SA.NTA R03A. Bl LIBW G UNIVERSITY OF CALIFORNIA GIKT Received (J^ (^ . uo.Jy-33y. HYGIENIC PHYSIOLOGY, WITH SPECIAL REFERENCE TO THE USE OF ALCOHOLIC DRINKS AND NARCOTICS. ADAPTED FROM THE FOURTEEN WEEKS IN HUMAN PHYSIOLOGY," BY JOEL DORMAN STEELE, PH.D. Edited and Endorsed for the use of Schools (in accordance with the recent Legislation upon this subject ) by the Department of Scientific Temper- ance Instruction of the W. C. T. U. of tJie United States, under the direction of Mrs. Mary H. Hunt, Supt. A. S. BARNES & COMPANY, NEW YORK AND CHICAGO. BIOLOGY THE FOURTEEN-WEEKS SERIES NATURAL SCIENCE, BY J. DORMAN STEELE, PH.D., F.G.S. New Physics. New Chemistry. New Descriptive Astronomy. Popular Geology. Human Ph)siology. Zoology. Botany. A Key, containing Answers to the Questions and Problems in Steele's 14- Weeks Series. 3 3 U. AN HISTORICAL SERIES, ON THE PLAN OF STEELE'S I4-WEEKS IN THE SCIENCES. A Brief History of the United States. A Brief History of France. A Brief History of Ancient Peoples. A Brief History of Mediaeval and Modern Peoples. A Brief General History. A Br'ef History of Greece. A Bref History of England. (In preparation.) A Popular History of the United States. Copyright, 1884, bv A. S. BARNES & CO. PREFACE. THE term Physiology, or the science of the functions of the body, has come to include Anatomy, or the science of its structure, and Hygiene, or the laws of health; the one being essential to the proper understanding of physiol- ogy, and the other being its practical application to life. The three are intimately blended, and in treating of the different subjects the author has drawn no line of distinction where nature has made none. This work is not prepared for the use of medical students, but for the instruction of youth in the principles which underlie the preservation of health and the formation of correct physical habits. All else is made subservient to this practical knowl- edge. A simple scientific dress is used which, while conducing to clearness, also gratifies that general desire of children to know something of the nomen- clature of any study they pursue. VI PREFACE. To the description of each organ is appended an account of its most common diseases, accidents, etc., and, when practicable, their mode of treat- ment. A pupil may thus learn, for example, the cause and cure of a cold, the management of a wound, or the nature of an inflammation. The Practical Questions, which have been a prom- inent feature of the series, will be found, it is hoped, equally useful in this work. Directions for prepar- ing simple microscopic objects, and illustrations of the different organs, are given under each subject. In the Appendix will be found Questions for class use, Hints about the sick-room, Suggestions as to what to do "till the doctor comes," Antidotes for poisons, and a full Index. Believing in a Divine Architect of the human form, the author cannot refrain from occasionally pointing out His inimitable workmanship, and im- pressing the lesson of a Great Final Cause. The author has gleaned from every field, at home and abroad, to secure that which would interest and profit his pupils. In general, Flint's great work on the Physiology of Man, an undisputed authority on both sides of the Atlantic, has been adopted as the standard in digestion, respiration, circulation, and the nervous system. Leidy's Human Anatomy, and Sappey's Traite d'Anatomie have been followed on all anatomical questions, and have furnished many beautiful drawings. Huxley's Physiology has af- PREFACE. Vll forded exceedingly valuable aid. Foster's Text- Book of Physiology, Hin ton's delightful work on Health and its Conditions, Black's valuable Ten Laws of Health, Williams's practical essay on Our Eyes and How to Use them, Le Pileur's charming treatise on The Wonders of the Human Body, and that quaint volume, Odd Hours of a Physician, have aided the author with facts and fancies. The writ- ings of Draper, Dalton, Carpenter, Valentine, Ma- pother, Watson, Lankester, Letheby, Hall, Hamil- ton, Bell, Wilson, Bower, Cutter, Hutchison, Wood, Bigelow, Stille, Holmes, Beigel and others have been freely consulted. PUBLISHERS' NOTE. An ABRIDGED EDITION" of this work is published to afford a cheaper manual adapted to Junior Classes and Com- mon Schools. The abridgment contains the essence of this text, nearly all its illustrations, and the whole of the Tem- perance matter as here presented. Order " Hygienic Physiology, Abridged." READING REFERENCES. FOSTER'S Text book of Physiology. Leidy's Human Anatomy. Draper's Human Physiology. Dalton's Physiology and Hygiene. Cutter's Physiology. Johnston & Church's Chemistry of Common Life. Letheby's Food. Tyndall on Light, and on Sound. Flint's Physiology of Man. Rosenthal's Physiology of the Muscles and Nerves. Bernstein's Five Senses of Man. Huxley & Youmans's Physiology & Hygiene. Sappey's Trait j d' Anatomic. Luys's Brain and its Functions. Smith's Foods. Bain's Mind and Body. Pettigrew's Animal Locomotion. Carpenter's Mental Physiology. Wilder and Gage's Anatomy. Jarvis's Physiology and Laws of Health. Hargreave's Alcohol and Science. Richardson's Ten Lectures on Alcohol, and Diseases of Modern Life. Brown's Alcohol. Davis's Intemperance and Crime. Pitman's Alcohol and the State. Anti-Tobacco. Howie's Stimulants and Narcotics. Hunt's Alcohol as Food or Medicine. Schiitzenberger's Fermentation. Hub- bard's Opium Habit and Alcoholism. SUGGESTIONS TO TEACHERS. SEEING is believing, more than that, it is often knowing and remembering. The mere reading of a statement is of little value compared with the observation of a fact. Every opportunity should therefore be taken of exhibiting to the pupil the phenomena described, and thus making them real. A microscope is so essential to the under- standing of many subjects, that it is indispensable to the proper teaching of Physiology. A suitable instrument and carefully prepared specimens show- ing the structure of the bones, the skin, and the blood of various animals, the pigment cells of the eye, etc., may be obtained at a small cost from the Publishers of this book. On naming the subject of a paragraph, the pupil should be prepared to tell all he knows about it. No failure should discourage the teacher in estab- lishing this mode of study and recitation. A little practice will produce the most satisfactory results. X SUGGESTIONS TO TEACHERS. The unexpected question and the apt reply develop a certain sharpness and readiness which are worthy of cultivation. The questions for review, or any others that the wit of the teacher may suggest, can be effectively used to break the monotony of a topical recitation, thereby securing the benefits of both systems. The pupil should expect to be questioned each day upon any subject passed over during the term, and thus the entire knowledge gained will be within his grasp for instant use. While some are reciting to the teacher, let others write on slates or on the blackboard. At the close of the recitation let all criticise the ideas, the spelling, the use of capitals, the pronunciation, the grammar, and the mode of expression. Greater accuracy and much collateral drill may thus be secured at little expense of valu- able school-time. The Introduction is designed merely to furnish suggestive material for the first lesson, preparatory to beginning the study. Other topics may be found in the questions given in the Appendix. In this same connection read also the Conclusion. TABLE OF CONTENTS. PAGE IN TROD UCTION , 1 I. THE SKELE TON 5 I I. THE MUSCLES 25 III. THE SKIN 47 I V. RESPIRATION AND THE VOICE 71 V. THE CIR CULA TLON 99 VI. DIGESTION AND FOOD 137 VII. THE NERVOUS SYSTEM., . 175 Xll TABLE OF CONTENTS. VIII. PAGE THE SPECIAL SENSES. 209 1. TOUCH. 209 2. TASTE 213 3. SMELL 214 4. HEARING 216 5. SIGHT. 219 I X. CONCL USION 231 X. APPENDIX 235 x. HINTS ABOUT TH2 SICK-ROOM 237 2. DISINFECTANTS. 238 3. WHAT TO DO "TILL THE DOCTOR COMES" 238 4. ANT/DOTES TO POISONS 244 5. QUESTIONS FOR CLASS USE 246 6. GLOSSARY 265 7 . INDEX 271 INTRODUCTION. PHYSIOLOGICAL STUDY in youth is of in- estimable value. Precious lives are frequently lost through ignorance. Thousands squander in early years the strength which should have been kept for the work of real life. Habits are often formed in youth which entail weakness and poverty upon manhood, and are a cause of life-long regret. The use of a strained limb may permanently damage it. Some silly feat of strength may produce an irreparable injury. A thought- less hour of reading by twilight may impair the sight for life. A terrible accident may happen, and a dear friend perish before our eyes, while we stand by powerless to render the assistance we could so easily give did we "only know what to do." The thousand little hints which may save or lengthen life, may repel or abate disease, and the simple laws which regulate our bodily vigor, should be so familiar that we may be quick to apply them in an emer- gency. The preservation of health is easier than the cure of disease. .Childhood cannot afford to wait for the les- son of experience which is learned only when the penalty of violated law has been already incurred, and health irrevocably lost. Nature's Laws Inviolable. In infancy, we learn how terribly Nature punishes a violation of certain laws, and how promptly she applies the penalty. We soon find out the peril of fire, falls, edged-tools, and the like. We fail, however, to notice the equally sharp and certain 2 INTRODUCTION. punishments which bad habits entail. We are quick to feel the need of food, but not so ready to perceive the danger of an excess. A lack of air drives us at once to secure a supply ; but foul air is as fatal, yet gives us no warning. Nature provides a little training for us at the outset of Me, but leaves the most for us to learn by bitter expe- rience. So in youth we throw away our strength as if it were a burden of which we desired to be rid. We eat anything, and at any time ; do anything we please, and sit up any number of nights with little or no sleep. Be- cause we feel only a momentary discomfort from these physical sins, we fondly imagine when that is gone we are all right again. Our drafts upon our constitution are promptly paid, and we expect this will always be the case; but some day they will come back to us protested; Nature will refuse to meet our demands, and we shall find our- selves physical bankrupts. We are furnished in the beginning with a certain vital force upon which we may draw. We can be spendthrifts and waste it in youth, or be wise and so husband it to manhood. Our shortcomings are all charged against this stock. Nature's memory never fails : she keeps her ac- count with perfect exactness. Every physical sin sub- tracts from the sum and strength of our years. We may cure a disease, but it never leaves us as it found us. We may heal a wound, but the scar still shows. We reap as we sow, and we may either gather in the thorns, one by one, to torment and destroy, or rejoice in the happy bar- vest of a hale old age. THE SKELETON. I. FORM, STRUCTURE, ETC., OF THE BONES. ripHE Skeleton, or framework of the " House we JL live in," is composed of about 200 bones.* Uses and Forms of the Bones. They have three principal uses : 1. To protect the delicate organs ; f 2. To serve as levers on which the muscles may act to produce motion ; and 3. To preserve the shape of the body. Bones differ in form according to the uses they subserve. For convenience in walking, some are long for strength and compactness, some are short and thick ; for covering a cavity, some are flat ; and for special purposes, some are irregular. The gen- eral form is such as to combine strength and light- ness. For example, all the long bones of the limbs are round and hollow, thus giving with the same * The precise number varies in different periods of life. Several which are sep- arated in youth become united in old age. Thus five of the tl false vertebrae." at the base of the spine early join in one great bone the sacrum ; while four tiny ones below it often run into a bony mass the coccyx (Fig. 6) ; in the child, the sternum is composed of eight pieces, while in the adult it consists of only three. While, however, the number of the bones is uncertain, their relative length is so exact that the length of the entire skeleton, and thence the height of the man, can be obtained by measuring a single one of the principal bones. Fossil bones and those found at Pompeii have the same proportion as our own. t An organ is a portion of the body designed for a particular use, called its func- tion. Thus the heart circulates the blood ; the liver produces the bile. 6 THE SKELETON. weight a greater strength,* and also a larger surface for the attachment of the muscles. The Composition of the Bones at maturity is about one part animal to two parts mineral matter. The proportion varies with the age. In youth it is nearly half and half, while in old age the mineral is greatly in excess. By soaking a bone in weak muri- atic acid, and thus dissolving the mineral matter, its shape will not change, but its stiffness will disap- pear, leaving a tough, gristly substance f (cartilage), which can be bent like rubber. If the bone be burned in the fire, thus consuming the animal matter, the shape will still be the same, but it will have lost its tenacity, and the beautiful, pure-white residue! may be crumbled into powder with the fingers. We thus see that a bone receives hardness and rigidity from its mineral, and tenacity and elastic- ity from its animal matter. * Cut a Bheet of foolscap in two pieces. Roll one-half into a compact cylinder, and fold the other into a close, flat strip ; support the ends of each, and hang weights in the middle until they bend. The superior strength of the roll will aston- ish one unfamiliar with this mechanical principle. In a rod, the particles break in succession, first those on the outside, and later those in the center. In a tube, the particles are all arranged where they resist the first strain. Iron pillars are there- fore cast hollow. Stalks of grass and grain are so light as to bend before a breath of wind, yet are stiff enough to sustain their load of seed. t Mix a wineglass of muriatic acid with a pint of water, nnd place in it a sheep's rib. In a day or two, it will be so soft that it can be tied into a knot. In the same way, an egg may be mode so pliable that it can be crowded into a narrow-necked bottle, within which it will expand, and become an object of great curiosity to the uninitiated. By boiling bones at a high temperature, the animal matter separates in the form of gelatin. Dogs and cats extract the animal matter from the bones they eat. Fossil bones deposited in the ground during the Geologic period, were found by Cuvier to contain considerable animal matter. Gelatin was actually extracted from the Cambridge mastodon, and made into glue. A tolerably nutritious food might thus be manufactured from bones older than man himself. t Prom bones thus calcined, the phosphorus of the chemist is made. See Chem- istry, page 120. If the animal matter be not consumed, but only charred, the bone will be black and brittle. In this way, the u bone-black " of commerce is manu- factured. THE STRUCTUBE OF THE BONES. The entire bone is at first composed of cartilage, which gradually ossifies or turns to bone.* Certain portions near the joints are long delayed in this process, and by their elasticity assist [- in breaking the shock of a fall, f Hence the bones of children are tough, are not readily fractured, and when broken easily heal again ;J while those of elder- ly people are liable to fracture, and do not quickly unite. The Structure of the Bones. When a bone is sawed lengthwise, it is found to be a compact shell filled with a spongy substance. This filling increases in quantity, and becomes more porous * " The ossification of the bones on the sides and upper part of the skull, for example, begins by a rounded spot in the middle of each one. From this spot the ossification ex- tends outward in every direction, Ihus gradually approaching the edges of the bone. When two adjacent, bones meet, there will be a line where their edges are in contact with each other, but have not yet united ; but when more than two bones meet in this way, there will be an empty space between them at their point of junction. Thus, if you lay down three coins upon the table with their edges touching one another, there will bo a three-sided space in the middle between them ; if you lay down four coins in the same manner, the space between them will be four-sided. Now at the back part of the head there is a spot where three bonea come together in this way, leaving a small, three-sided opening between them : this is called the " posterior fontanelle.' 1 On the top of the head four bones come together, leaving between them a large, four-sided opening: this is called the "anterior fontanelle.' 1 These openings are termed the fontanelles, because we can feel the pulsations of the brain through them, like the bubbling of water in a fountain. The fontanelles gradually diminish in size, owing to the growth of the bony parts around them, and are completely closed at the age of four years after birth." Dalian's Physiology, p. 331. t Frogs and toads, which move by jumping, and consequently receive so many jars, retain these unossified portions (epiphyses) nearly through life ; while alligators and turtles, whose position is sprawling, and whose motions are measured, do not have them at a\LLeidy. t This is only one of the many illustrations of the Infinite care that watches over helpless infancy, until knowledge and ability are acquired to meet the perils of life. The thigh-bone, or femur sawed lengthwise. 8 THE SKELETON. at the ends of the bone, thus giving greater size to form a strong joint, while the solid portion increases near the middle, where strength alone is needed. Each fiber of this bulky material diminishes the shock of a sudden blow, and also acts as a beam to Fig. 9. A thin slice of bone, highly magnified, showing the lacunae, the tiny tubes (canal' iculi) radiating from them, and four Eaversian canals, three seen crosswise and one lengthwise. brace the exterior wall. The recumbent position of the alligator protects him from falls, and therefore his bones contain very little spongy substance. In the body, bones are not the dry, dead, blanched things they commonly seem to be, but are moist, living, pinkish structures, covered with a tough membrane called the per-i-os'-te-um,* (peri, around, * The relations of the periosteum to the bone are very interesting. Instances are on record where the bone has been removed, leaving the periosteum, from which the entire bone waa afterward renewed. GROWTH OF THE BONES. and osteon, a bone), while the hollow is filled with marrow, rich in fat, and full of blood-vessels. If we examine a thin slice with the microscope, we shall see black spots with lines running in all directions, and looking very like minute insects. These are really little cavities called la-cu-nce* from which radiate tiny tubes. The lacunae are arranged in circles around larger tubes, termed from their discoverer, Haversian canals, which serve as passages for the blood-vessels that nourish the bone. jN Growth of the Bones. By means of this system of canals, the blood circulates as freely through the bones as through any part of the body. The whole structure is constantly but slowly changing, f old material being taken out and new put in. A curi- ous illustration is seen in the fact that if madder be mixed with the food of pigs, it will tinge their bones red. Repair of the Bones. When a bone is broken, the blood at once oozes out of the fractured ends. This soon gives place to a watery fluid, which in a fort- night thickens to a gristly substance strong enough to hold them in place. Bone-matter is then slowly deposited, which in five or six weeks will unite the broken parts. Nature, at first, apparently endeavors to remedy the weakness of the material by excess in the quantity, and so the new portion is larger than the old. But the extra matter will be gradually * When the- bone is dry, the lacnnse are filled with air, which refracts the light, so that none of it reaches the eye, and hence the cavities appear black. t Bone is sometimes produced with surprising rapidity. The great Irish Elk is calc-ulated by Prof. Owen to have cast off and renewed annually in its antlers eighty pounds of bone. 10 THE SKELETON. absorbed, sometimes so perfectly as to leave no trace of the injury. A broken limb should always be held in place by splints to enable this process to go on uninter- ruptedly, and also lest a sudden jar might rupture the partially-mended break. For a long time, the new portion consists largely of animal matter, and so is tender and pliable. The utmost care is there- fore necessary to prevent a malformation. The Joints are packed with a soft, smooth carti- lage, or gristle, which fits so perfectly as often to be air-tight. Upon convex surfaces, it is thickest at the middle, and upon concave surfaces, it is thickest at the edge, or where the wear is greatest. In addi- tion, the ends of the bones are covered with a thin membrane, the ^ynovial (sun, with ; ovum, an egg), which secretes a viscid fluid, not unlike the white of an egg. This lubricates the joints, and prevents the noise and wear of friction. The body is the only machine that oils itself. The bones which form the joint are tied with stout ligaments (^o, I bind), or bands, of a smooth, silvery white tissue,* so strong that the bones are sometimes broken without injuring the fastenings. * The general term tissue is applied to the various textures of which the organs arc composed. For example, the osseous tissue forms the bones; the fibrous tissue, the skin, tendons, and ligaments. THE HEAD. 11 II. CLASSIFICATION OF THE BONES. For convenience, the bones of the skeleton are considered in three divisions : the head, the trunk, and the limbs. 1. THE HEAD. Fig. U. The Skull. 1, frontal bone; 3, parietal bone; 3, temporal bone; A, the sphenoid bone; 5, eilimoid bone; 6, superior maxillary (upper jaw) bone; 7, malar bone; 8, lachrymal bone ; 9, nasal bone ; 10, inferior maxillary (lower jaw) bone. The Bones of the Skull and the Face form a cavity for the protection of the brain and the four organs of sense, viz. : sight, smell, taste, and hear- ing. All of these bones are immovable except the 12 THE SKELETON. lower jaw, which is hinged* at the back so as to allow for the opening and shutting of the mouth. The Skull is composed, in general, of two compact plates, with a spongy layer between. These are in several pieces, the outer ones being joined by notched edges (sutures, sut'yurs) in the way carpenters term dove-tailing. (See Fig. 4.) The peculiar structure and form of the skull afford a perfect shelter for the brain an organ so delicate that, if unprotected, an ordinary blow would destroy it. Its oval or egg shape adapts it to resist pressure. The smaller and stronger end is in front, where the danger is greatest. Projections before and behind shield the less protected parts. The hard plates are not easy to penetrate, f The spongy packing deadens every blow. J The separate pieces with their curious joinings disperse any jar which one may receive, and also prevent fractures from spreading. The frequent openings in this strong bone-box afford safe avenues for the passage of numerous nerves and vessels which communicate between the brain and the rest of the body. * A ring of cartilage is inserted in its joints, something after the manner of a washer in machinery. This follows the movements of the jaw, and admits of freer motion, while it guards against dislocation. t Instances have been known where bnllets striking nsainst the skiill have glanced off, been flattened, or even split into halves. In the Peninsular Campaign, the author saw a man who had been struck in the forehead by a bullet which, instead of penetrating the brain, had followed the skull around to the back of the head, and there passed out. $ An experiment resembling the familiar one of the balls in Fig. 5. Natural Philosophy (Steele's Physics, Fig. 7, p. 30), beautifully illustrates this point. Several balls of ivory are suspended by cords, as in Fig. 5. If A be raised and then let fall, it will transmit the force to B, and that to C, and so on until F is reached, which will fly off with the impulse. If now a ball of spongy bone be substituted for an ivory one anywhere in the line, the force will be checked, and the last ball will not stir. 1?HE SPINAL COLUMN. Fig. 6. 2. THE TRUNK. The Trunk has two important cav- ities. The upper part, or chest, con- tains the heart and the lungs, and the lower part, or abdomen, holds the stomach, liver, kidneys, and other or- gans (Fig. 31). The principal bones are those of the spine, the ribs, and the hips. The Spine consists of twenty-four bones, between which are placed pads of cartilage.* A canal is hollowed out of the column for the safe pas- sage of the spinal cord. (See Fig. 50.) Projections (processes) at the back and on either side are abundant for the attachment of the muscles. The packing acts as a cushion to prevent any jar from reaching the brain when we jump or run, while the double curve of the spine also tends to dis- perse the force of a fall. Thus on every side the utmost caution is taken to guard that precious gem 6 in its casket. The Perfection of the Spine sur- passes all human contrivances. Its various uses seem a bundle of con- The Spine; the seven ver- feWV the neck, cervical; the ttqelve of the odcJc, dor- Mi the JM of the loins, lumbar ; a, the sacrum, and b, the coccyx, comprising the nine "false (p.5)/ * These pads vary in thickness from one-fourth to one-half an inch. They become condensed by the weight they bear during the day, so that we are somewhat shorter at evening than in the morning. Their elasticity causes them to resume their usual size during the night, or when we lie down for a time. 14 THE SKELETON. tradictions. A chain of twenty-four bones is made so stiff that it will bear a heavy burden, and so flex- ible that it will bend like rubber ; yet, all the while, it transmits no shock, and even hides a delicate nerve within that would thrill with the slightest touch. Resting upon it, the brain is borne without a tremor ; and, clinging to it, the vital organs are carried with^ out fear of harm. Fig. 7. B, the first cervical vertebra, the atlas ; A, the atlas, and the second cervical vertebra, the axis ; e, the odontoid process ; c, the foramen. The Skull Articulates with (is jointed to) the spine in a peculiar manner. On the top of the upper ver- tebra (atlas*) are two little hollows (a, &, Fig. 7), nicely packed and lined with the synovial mem- brane, into which fit the corresponding projections on the lower part of the skull, and thus the head can rock to and fro. The second vertebra (axis) has a peg, e, which projects through a hole, c, in the first. The surfaces of both vertebrae are so smooth that they easily glide on each other, and thus, when we move the head sidewise, the atlas turns around the peg, e, of the axis. The Ribs, also twenty-four in number, are arranged in pairs on each side of the chest. At the back, they * Thna called because, as, In ancient fable, the god Atlas supported the world on bis shoulders, so in the body this bone bears the head. THE BIBS. 15 The Thorax, or Chest : a, the. sternum ; b to c, the true ribs ; d to h, the false ribs ; g, h, the floating ribs ; i k, the dorsal vertebrae. are all attached to the spine. In front, the upper seven pairs are tied by cartilages to the breast-bone (sternum) ; three are fastened to each other and the cartilage above, and two, the floating ribs, are loose. The natural form of the chest is that of a cone diminishing upward. But, owing to the tightness of the clothing commonly worn, the reverse is often the case. The long, slender ribs give lightness,* the arched form confers strength, and the cartilages impart elasticity, properties essential to the pro- tection of the delicate organs within, and to freedom of motion in respiration. (See note, p. 80.) * If the chest-wall were in one bone thick enough to resiet a blow, it would be unwieldy and heavy. As it is, the separate bones bound by cartilages yield gradu- ally, and diffuse the force among them all, and so are rarely broken. 16 THE SKELETON. rig. 9. The Pelvis : a, the sacrum ; b, b, the right and the left innominatum. The Hip-bones, called by anatomists the innomi- nata, or nameless bones, form an irregular basin styled the pelvis (pelvis, a basin). In the upper part, is the foot of the spinal column a wedge-shaped bone termed the sacrum* (sacred), firmly planted here between the wide-spreading and solid bones of the pelvis, like the keystone to an arch, and giving a steady support to the heavy burden above. 3. THE LIMBS. Two Sets of Limbs branch from the trunk, viz. : the upper, and the lower. They closely resemble each other. The arm corresponds to the thigh ; the fore- arm, to the leg ; the wrist, to the ankle ; the fingers, to the toes. The fingers and the toes are so much alike that they receive the same name, digits, while the several bones of both have also the common appellation, phalanges. The differences which exist * So called because it was anciently offered in sacrifice. THE SHOULDER. 17 Fig. 10. grow out of their varying uses. The foot is charac- terized by strength ; the hand, by mobility. 1. The Upper Limbs. The Shoulder. The bones of the shoulder are the collar-bone (clavicle), and the shoulder-blade (scapula). The clavicle (clavis, a key) is a long, slender bone, shaped like 1;he Italic /. It is fastened at one end to the breast-bone and the first rib, and, at the other, to the shoulder-blade. (See Fig. 1.) It thus holds the shoulder - joint out from the chest, and gives the arm greater play. If it be removed or broken, the head of the arm- bone will fall, and the motions of the arm be greatly re- stricted. * The Shoulder-bladg is a thin, flat, triangular bone, fitted to the top and back of the chest, and designed to give a founda- tion for the muscles of the shoulder. The Shoulder - joint. The arm-bone, or humerus, articulates with the shoul- der-blade by a ball-and-socket joint. This consists of a cup-like cavity in the latter bone, and a rounded head in the former, to fit it, thus affording a free rotary motion. The shallowness of the socket ac- counts for /the frequent dislocation of this joint, but a deeper one would diminish the easy swing of the arm. * Animals which use the forelegs only for support (as the horse, ox, etc ) do not possess this bone. " It is found in those that dig, fly, climb, and seize." The Shoulder-joint ; a, the clavicle ; b, the scapula. 18 THE SKELETON. Fig.it The Elbow. At the el- bow, the humerus articulates with the ulna a slender bone on the inner side of the forearm by a hinge- joint which admits of mo- tion in only two directions, i. e., backward and forward. The ulna is small at its lower end; the radius, or large bone of the forearm, on the contrary, is small at its upper end, while it is large at its lower end, where it forms the wrist- joint. At the elbow, the head of the radius is convex and fits into a shallow cavity in the ulna, while at the wrist the ulna plays in a similar socket in the radius. Thus the radius may roll over and even cross the ulna. The Wrist, or carpus, consists of two rows of very irregular bones, one of which articulates with the fore-arm ; the other, with the hand. They are placed side to side and so firmly fastened as to admit of only a gliding motion. This gives little play, but great strength, elasticity, and power of resisting shocks. The Hand. The metacarpal (meta, beyond ; and karpos, wrist), or bones of the palm, support each a thumb or finger. Each finger has three bones B A Bones of the right Fore-arm ; H, the humerus; R, the radius; and U, the ulna. THE HAND. 19 Bones of the Hand and the Wrist. while the thumb has only msft If> two. The first bone of the thumb, standing apart from the rest, enjoys a special freedom of motion, and adds greatly to the usefulness of the hand. The first bone (Figs. 11, 12) of each finger is so attached to the correspond- ing metacarpal bone as to move in several directions upon it, but the other pha- langes form hinge- joints. The fingers are named in order : the thumb, the index, the middle, the ring, and the little finger. Their different lengths cause them to fit the hollow of the hand when it is closed, and probably enable us more easily to grasp objects of varying size. If the hand clasps a ball, the tips of the fingers will be in a straight line. The hand in its perfection belongs only to man. Its elegance of outline, delicacy of mold, and beauty of color have made it the study of artists ; while its exquisite mobility and adaptation as a perfect instrument have led many philosophers to attribute man's superiority even more to the hand than to the mind.* * How constantly the hand aids us in explaining or enforcing a thought 1 We affirm a fact by placing the hand as if we would rest it firmly on a body ; we deny by a gesture putting the false or erroneous proposition away from us ; we express doubt by holding the hand suspended, as if hesitating whether to take or reject. When we part from dear friends, or greet them again after long absence, the hand 20 THE SKELETON. Fly. IS. The Hip-joint. 2. The Lower Limbs. The Hip. The thigh-bone, or femur, is the largest and necessarily the strongest in the skeleton, since at every step it has to bear the weight of the whole body. It articulates with the hip-bone by a ball-and-socket joint. Unlike the shoulder- joint j the cup here is deep, thus affording less play, but greater strength. It fits so tightly that the pressure of the air largely aids in keeping the bones in place.* Indeed, when the muscles are cut away, great force is required to detach the limbs. extends toward them as if to retain, or to bring them sooner to us. If a recital or a proposition is revolting, we reject it energetically in gesture as in thought. In a friendly adieu we wave our good wishes to him who is their object ; but when it expresses enmity, by a brusque movement we sever every tie. The open hand is carried backward to express fear or horror, as well as to avoid contact; it goes for- ward to meet the hand of friendship ; it is raissd snppliantly in prayer toward Him from whom we hope for help : it caresses lovingly the downy cheek of the infant, and rests on its head invoking the blessing of Heaven. Wonders of the Human Body. * In order to test this, a hole was bored through a hip-bone so as to admit air into the socket ; the thigh-bone at once fell out as far as the ligaments would permit. An THE FOOT. 21 The Knee is strengthened by the patella, or knee- pan (patella, little dish), a chestnut-shaped bone firmly fastened over the joint. The shin-bone, or tibia, the large, triangular bone on the inner side of the leg, articulates both with the femur and the foot by a hinge-joint. The knee-joint is so made, however, as to admit of a slight rotary motion when the limb is not extended. The fibula (fibula, a clasp), the small, outside bone of the leg, is firmly bound at both ends to the tibia. (See Fig. 1.) It is immovable, and, as the tibia bears the principal weight of the body, the chief use of this second bone seems to be to give more surface to which the muscles may be attached.* The Foot The general arrangement of the foot is strikingly like that of the hand (Fig. 1). The several parts are the tarsus, the metatarsus, and the pha- langes. The graceful arch of the foot, and the nu- merous bones joined by cartilages, give an elasticity to the step that could never be attained by a single, flat bone. The toes naturally lie straight forward in the line of the foot. Few persons in civilized nations, however, have naturally -formed feet. The big toe experiment was also devised whereby a suitably-prepared hip-joint was placed under the receiver of an air-pump. On exhausting the air, the weight of the femur caused it to drop out of the socket, while the re-admission of the air raised it to its place. Without this arrangement, the adjacent muscles would have been compelled to bear the additional weight of the thigh-bone every time it was raised. Now the pressure of the air rids them of this unnecessary burden, and hence they are less easily fatigued. Weber. * A young man in the hospital at Limoges had lost the middle part of his tibia. The lost bone was not reproduced, but the fibula, the naturally weak and slender part of the leg, became thick and strong enough to support the whole body. An experiment has been performed which illustrates this idea still more strikingly. An inch of the middle part of the fibula of an animal was cut out. A long time after- ward the beast was killed, when the tibia was found to have become considerably larger in that part of it which corresponded exactly with the defect in the fibula. Stanley^ Lectures. 22 THE SKELETON. is crowded upon the others, while crossed toes, nails grown-in, enormous joints,corns,and bunions abound. The Cause of these Deformities is found in the shape and size of fashionable boots and shoes. The sole ought to be large enough for full play of motion, the uppers should not crowd the toes, and the heels should be low, flat, and broad. As it is, there is a constant warfare between Nature and our shoe- makers,* and we are the victims. The narrow point in front pinches our toes, and compels them to over- ride one another; the narrow sole compresses the arch ; while the high heel, by throwing all the weight forward on the toes, strains the ankle, and, by sending the pressure where Nature did not design it to fall, causes that joint to become en- larged. The body bends forward to meet the demand of this new motion, and thus loses its up- rightness and beauty, making our gait stiff and un- graceful. Diseases, etc. 1. THE RICKETS are caused by a lack of mineral matter in the bones, rendering them soft and pliable, so that they bend under the weight of the body. They thus become permanently dis- torted, and of course are weaker than if they were straight, f The disease is cured by a more nutritive * When we are measured for boots or shoes, we should stand on a sheet of paper, and have the shoemaker mark with a pencil the exact outline of our feet as they hear our whole weight. When the shoe is made, the sole should exactly cover this outline. t Just here appears an exceedingly beautiful provision. As soon as the dispro- portion of animal matter censes, a larger supply of mineral is sent to the weak points, and the hones actually become thicker, denser, harder, and consequently stronger at the very concave part where the stress of pressure is greatest. Watson's Lectures. We shall often have occasion to refer to similar wise and providential arrangements whereby the body is enabled to remedy defects, and to prepare for accidents. DISEASES, ETC. 23 diet, or by taking phosphate of lime to supply the lack. 2. A FELON is a swelling of the finger or thumb, usually of the last joint. It is marked by an accu- mulation beneath the periosteum and next the bone. The physician will merely cut through the perios^- teum, and let out the effete matter. 3. BOWLEGS are caused by children standing on their feet before the bones of the lower limbs are strong enough to bear their weight. The custom of encouraging young children to stand up by means of a chair or the support of the hand, while the bones are yet soft and pliable, is a cruel one, and liable to produce permanent deformity. Nature will set the child on its feet when the proper time comes. 4. CURVATURE OF THE SPINE. When the spine is bent, the packing between the vertebrae becomes compressed on one side into a wedge-like shape. After a time, it will lose its elasticity, and the spine become distorted. This occurs frequently in the case of students who bend forward to bring their eyes nearer their books, instead of lifting their books nearer their eyes, or who raise their right shoulder above their left when writing at a desk which is too high. Round shoulders, small, weak lungs, and, oftentimes, diseases of the spine are the consequences. An erect posture in reading or writ- ing conduces not alone to beauty of form, but also to health of body. 5. SPRAINS are produced when the ligaments which bind the bones of a joint are strained, twisted, or torn from their attachments. They are quite as harmful as a broken bone, and require careful atten- 24 THE SKELETON. tion lest they lead to a crippling for life. The use of a sprained limb may permanently impair its useful- ness. Hence, the joint should be kept quiet, even after the immediate pain is gone. 6. A DISLOCATION is produced by the rupture of the tissues of the joint so that the head of the bone is driven out of its socket and into some other place both by the force of the blow which caused the injury and by the contraction of the muscles. PRACTICAL QUESTIONS. 1. Why does not a fall hurt a child as much as it does a grown person ? 2. Should a young child ever be urged to stand or walk? 3. What is meant by " breaking one's neck " ? 4. Should chairs or benches have straight backs? 5. Should a child's feet be allowed to dangle from a high seat ? 6. Why can we tell whether a fowl is young by pressing on the point of the breast-bone ? 7. What is the use of the marrow in the bones? 8. Why is the shoulder so often put out of joint ? 9. How can you tie a knot in a bone ? 10. Why are high pillows injurious? 11. Is the " Grecian bend " a healthful position ? 12. Should a boot have a heel-piece? 13. Why should one always sit and walk erect ? 14. Why does a young child creep rather than walk ? 15. What is the natural direction of the big toe ? II. THE MUSCLES. " Behold the outivard moving frame \ Its living marbles jointed strong With glistening band and silvery thong % And link'd to reason's guiding reins By myriad rings in trembling chains, Each graven with the threaded zone Which claims it as the Master's own*' HOLMES, BLACKBOARD ANALYSIS. 1 THE USE, STRUCTURE, AND ACTION OP THE MUSCLES. 2. THE MUSCULAR SENSE. HYGIENE OP MUSCLES. 1. The use of the muscles. 2. Contractility of the muscles. 3. Arrangement of the muscles. 4. The two kinds of muscles. 5. The structure of the muscles. 6. The tendons for fastening muscles, 7. The muscles and bones as levers. 8. The effect of big joints. 9. Action of the muscles in standing. 10. Action of the muscles in walking. 1. Necessity of Exercise. 2. Time for Exercise. 3. Kinds of Exercise. 4. WONDERS OF THE MUSCLES. 5. DISEASES 1. St. Vitns's Dance. 2. Convulsions. 3. Locked-jaw. 4. Gout. 5. Rheumatism. 6. Lumbago. 7. A Ganglion. THE MUSCLES. rpHE Use of the Muscles. The skeleton is the J- image of death. Its unsightly appearance in- stinctively repels us. We have seen, however, what uses it subserves in the body, and how the ugly- looking bones abound in nice contrivances and inge- nious workmanship. In life, the framework is hidden by the flesh. This covering is a mass of muscles, which not only give form and symmetry to the body, but also produce its varied movements. In Fig. 14, we see the large exterior muscles. Be- neath these are many others ; while deeply hidden within are tiny, delicate ones, too small to .be seen with the naked eye. There are, in all, about five hundred, each having its special use, and all working in exquisite harmony and perfection. Contractility. The peculiar property of the muscles is their power of contraction, whereby they decrease in length and increase in thickness.* This may be caused by an effort of the will, by cold, by a sharp blow, &c. It does not cease at death, but, in certain cold-blooded animals, a contraction^ the muscles is often noticed long after the head has been cut off. * The maximum force of this contraction has been estimated as high as from 85 to 114 pounds per square inch. 30 THE MUSCLES. Arrangement of the Muscles.* The muscles are nearly all arranged in pairs, each with its antagonist, so that, as they contract and expand alternately, the bone to which they are attached is moved to and fro. If you grasp the arm tightly with your hand just above the elbow- joint, and bend the forearm, you will feel the muscle on the inside (biceps, a, Fig. 14) swell, and become hard and prominent, while the outside muscle (triceps, /) will be relaxed. Now straighten the arm, and the swelling and hardness of the inside muscle will vanish, while the outside one will, in turn, become rigid. So, also, if you clasp the arm just below the elbow, and then open and shut the fingers, you can feel the alternate expand- ing and relaxing of the muscles on opposite sides of the arms. If the muscles on one side of the face become palsied, those on the other side will draw the mouth that way. Squinting is caused by one of the straight muscles of the eye (Fig. 17) contracting more strongly than its antagonist. Kinds of Muscles. There are two kinds of muscles, the voluntary, which are under the control of our will, and the involuntary, which are not. Thus our limbs stiffen or relax as we please, but the heart beats on by day and by night. The eyelid, however, * " Could we behold properly thn muscular fibers in operation, nothing, as a mere mechanical exhibition, can be conceived more superb than the intricate and com- bined actions that must take place during our most common movement?. Look nt a person running or leaping, or watch the motions of the eye. How rapid, how deli- cate, how complicated, and 3 - et how accurate, are the motions required 1 Think of the endurance of Buch a muscle as the heart, that can contract, with a force eqnal to sixty pounds, seventy-five times every minute, for eighty years together, without being weary." THE STRUCTURE OF THE MUSCLES. 31 is both voluntary and involuntary, so that while we wink constantly without effort, we can, to a certain extent, restrain or control the motion. Structure of the Muscles. If we take a piece of lean beef and wash out the red color, we can easily detect the fine fibers of which the meat is composed. In boiling corned beef for the table, the fibers often separate, owing to the dissolving of the delicate tissue which bound them together. By means of the microscope, we find that these fibers are made up of minute filaments (fibrils), and that each fibril is composed of a row of small cells arranged like a string of beads. This gives the muscles a peculiar striped (striated) appearance.* The cells are filled with a fluid or semi-fluid mass of living (protoplas- mic) matter. The binding of so many threads into one bundle f confers great strength, according to a mechanical Fig. 15. Microscopic view of a Muscle, showing, at one end, the fibrillce, ; and, at the other, the disks, or cells, of the Jiber. principle that we see exemplified in suspension bridges, where the weight is sustained, not by bars * The involuntary muscles consist generally of smooth, fihrons tissue, and form sheets or membranes in the walls of hollow organs. By their contraction they change the size of cavities which they enclose. Some functions, however, like the action of the heart, or the movements of deglutition (swallowing), require the rapid, vigorous contraction, characteristic of the voluntary muscular tissue. Flint. t We shall learn hereafter how thcee fibers are firmly tied together by a mesh of fine connective tissue which dissolves in boiling, as just described. THE MUSCLES. Fig. 16. of iron, but by small wires twisted into massive ropes. The Tendons. The ends of the muscles are gene- rally attached to the bone by strong, flexible, but inelastic tendons. * The muscular fibers spring from the sides of the tendon, so that more of them can act upon the bone than if they went directly to it. Besides, the small, insensible tendon can better bear the exposure of passing over a joint, and be more easily lodged in some protecting groove, than the broad, sensitive muscle. This mode of attachment gives to the limbs strength, and ele- gance of form. Thus, for example, if the large muscles of the arm extended to the hand, they would make it bulky and clumsy. The ten- dons, however, reach only to the wrist, whence fine cords pass to the fingers (Fig. 1G). Here we notice two other admirable arrangements. 1. If the long tendons at the wrist on contracting should rise, projections would be made and thus the beauty of Tendon* qf Hie Hand. * The tendons may be easily seen in the leg of a turkey as it comes on our table ; BO, at a Thanksgiving dinner, we may study Physiology while we pick the bones. THE TENDONS. 33 the slender joint be marred. To prevent this, a stout band or bracelet of ligament holds them down to their place. 2. In order to allow the tendon which moves the last joint of the finger to pass through, the tendon which moves the second joint divides at its attachment to the bone (Fig. 16). This is the most economical mode of packing the muscles, as any other practicable arrangement would increase the bulk of the slender finger. Fig. 17. The Muscles of the Right Eye. A, superior straight , B, superior oblique passing through a pulley, D ; G, inferior oblique ; H, external straight, and, back of it, the internal straight muscle. Since the tendon cannot always pull in the direc- tion of the desired motion, some contrivance is necessary to meet the want. The tendon (B) be- longing to one of the muscles of the eye, for example, passes through a ring of cartilage, and thus a rotary motion is secured. \ 34 THE MUSCLES. The Levers of the Body.* In producing the mo, tions of the body, the muscles use the bones as levers. Flq. 18. / \ ', \ \ \ i. 11. ILL The three classes of Levers, and also the foot as a Lever. We see an illustration of the first class of levers in the movements of the head. The back or front of the head is the weight to be lifted, the backbone is Fig. 19. The hand as a Lever of the third class. the fulcrum on which the lever turns, and the muscles at the back or front of the neck exert the power by which we toss or bow the head. * A lever is a Ptiff bar resting on a point of support, called the fulcrum (FY and having connected with it a weight (W) to be lifted, dhd a poirtr (P) to move it. There are three classes of levers according to the arrangement of the power, weight, and fulcrum. In tho 1st class, the F is between the P and W ; in the 2d, the W is between the P and F ; and in the 3d, the P is between the W and F (Fig. 18). A pump-handle is an example of the first; a lemon-squeezer, of the second; and a pair of fire-tongs, of the third. See Physics, pp. 6971, for a full description of this subject, and mauy illustrations. THE LEVERS OF THE BODY. 35 When we raise the body on tiptoe, we have an instance of the second class. Here, cur toes resting on the ground form the fulcrum, the muscles of the calf (gas-troc-ne-mi-us,,/, and so-le-us, Fig. 14), acting through the tendon of the heel,* are the power, and the weight is borne by the ankle joint. An illustration of the third class is found in lifting the hand from the elbow. The hand is the weight, the elbow the fulcrum, and the power is applied by the biceps muscle at its attachment to the radius. (A, Fig. 19.) In this form of the lever there is a great loss of force, because it is applied at such a distance from the weight, but there is a gain of velocity, since the hand moves so far by such a slight contraction of the muscle. The hand is required to perform quick motions, and therefore this mode of attach- ment is wisely adopted. The nearer the power is applied to the resistance, the more easily the work is done. In the lower jaw, for example, the jaw is the weight, the fulcrum is the hinge- joint at the back, and the muscles (tem- poral, d, and the mas'-se-ter, e, Fig. 14) on each side are the power, f They act much closer to the resist- * This is called the Tendon of Achilles (k, Fig. 14), and is so named because, as the fable runs, when Achilles was an infant his mother held him by the heel while she dipped him in the River Styx, whose water had the power of rendering one invulnerable to any weapon. His heel, not being wet, was therefore his weak point, and here Paris, at last, directed the fatal arrow which killed the famous hero." This tendon will bear 1000 Ibs. weight before it will break." 1 Mapother. The horse is said to be " hamstrung " and so rendered useless, when the Tendon of Achilles is cut. t We may feel the contraction of the masseter by placing our hand on the face when we work the jaw, while the temporal can be readily detected by putting the fingers on the temple while we are chewing. The tendon of the muscle (digastric) one of thoi?e which open the jaw passes through a pulley (c, Fig. 14) somewhat like the one in the eye. 36 THE MUSCLES. ance than those in the hand, since here we desire force, and there speed. The Enlargement of the Bones at the Joints not only affords greater surface for the attachment of the muscles, as we have seen, but also enables them to work to better advantage. Thus, in Fig. 20 it is evident that a muscle act- ing in the line fb would not bend the lower limb so easily as if it were acting in the line fh, since in the former case its force would be about all spent in drawing the bones more closely to- thendon getner? while in the latter j t wou ld pu H more nearly at a right angle. Thus the tendon /, by passing over the patella, which is itself pushed out by the protuberance b of the thigh-bone, pulls at a larger angle,* and so the leg is thrown for- ward with ease in walking and with great force in kicking. How We Stand Erect. The joints play so easily, and the center of gravity in the body is so far above the foot, that the skeleton cannot of itself hold our bodies upright. Thus it requires the action of many muscles to maintain this position. The head so rests upon the spine as to tend to fall in front, but the muscles of the neck steady it in its place, f The * The chief use of the processes of the pplne (Fig. 6) and other bones Is. in the same way, to throw out the point on which the power acts as far from the fulcrum as possible. The projections of the ulna (" funny-bone ") behind the elbow, and that of the heel-bone to which the Tendon of Achilles is attached, are excellent illustrations (Fig. 1). T In animals the jaws are BO heavy, and the place where the head and spine join is so far back, that there can be no balance as there is in man. There are therefore HOW WE STAND ERECT. 37 S1 - \\ hips incline forward, but are held erect by the strong muscles of the back. The trunk is nicely balanced on the head of the thigh-bones. The great muscles of the thigh acting over the knee-pan tend to bend the body forward, but the mus- cles of the calf neutralize this action. The ankle, the knee, and the hip lie in nearly the same line, and thus the weight of the body rests directly on the key-stone of the arch of the foot. So perfectly do these muscles act that we never think of them until science calls our attention to the subject, and yet to acquire the necessary skill to use them in our infancy needed patient lessons, much time, and many hard knocks. How We Walk. Walking is as com- plex an act as standing. It is really a perilous performance, which has be- come safe only because of constant practice. We see how violent it is when we run against a post in the dark, and find with what headlong force we were hurling ourselves forward. Holmes has well defined walking as a perpetual falling with a constant self-recovery. Standing on one foot we let the body fall forward, and swing the other leg ahead like a pendulum. Planting that foot on the large muscles in their necks. We readily find that we have none if we get on " all fours " and try to hold up the head. On the other hand, gorillas and apes cannot stand up erect like man. Their head, trunk, legs, etc., are not balanced by muscles, so as to be in line with one another. \ Action of the Muscles which keep the body 38 THE MUSCLES. ground, to save the body from falling further, we then swing the first foot forward again to repeat the same operation.* The shorter the pendulum, the more rapidly it vibrates ; and so short-legged people take quicker and shorter steps than long-legged ones.f We are shorter when walking than when standing still, because of this falling forward to take a step in advance. J In running, we incline the body more, and so, as it were, fall faster. When we walk, one foot is on the ground all the time, and there is an instant when both feet are planted upon it ; but in running there is an interval of time in each step when both feet are off the ground, and the body is wholly unsup- ported. As we step alternately with the feet, we are inclined to turn the body first to one side and then to the other. This movement is sometimes coun- terbalanced by swinging the hand on the opposite side. * It is a curious fact that one side of the body tends to out- walk the other ; and so, when a man is lost in the woods, he often goes in a circle, and at last comes round to the spot whence he started. t In this respect. Tom Thumb was to Magrath, whoso skeleton, eight and one- half feet high, is now in the Dublin Museum, what a little, fast-ticking, French mantel-clock is to a big, old-fashioned, upright, corner time-piece. $ Women find that a gown that will swing clear of the ground when they are standing still, will drag the street when they are walking. The length of the step may be increased by muscular effort as when a line of soldiers keep step in spite of their having legs of different lensrth?. Such a mode of walking is necessarily fatiiruinir. "In ordinary walking the speed is nearly four miles an hour, and can be kept up for a long period. But exercise and a special aptitude for it enable some men to walk great distances in a relatively short space of time. Trained walkers have gone seventy-five miles in twenty hours, and walked the distance of thirty-seven miles at the rate of five miles an hour. The mountaineers of the Alps are generally good walkers, and some of them are not less remarkable for endurance than for speed. Jacques Balmat, who was the first to reach the summit of Mont Blanc, at sixteen years of age could walk from the hamlet of the P&erins to the mountain of La Cdte NECESSITY OF EXERCISE. 39 The Muscular Sense, When we lift an object, we feel a sensation of weight, which we can compare with that experienced in lifting another body.* By care we may cultivate this sense so as to form a very precise estimate of the weight of a body by balancing it in the hand. The muscular sense is useful to us in many ways. It guides us in standing or moving. We gratify it when we walk erect and with an elastic step, and by dancing, jumping, skating, and gymnastic exercises. Necessity of Exercise. The effect of exercise upon a muscle is very marked, f By use it grows larger, and becomes hard, compact, and darker-colored ; by disuse it decreases in size, and becomes soft, flabby, and pale. Violent exercise, however, is injurious, since we in two hours, a distance which the best trained travelers required from five to six hours to get over. At the time of his last attempt to reach the top of Mont Blanc, this same guide, then twenty years old, passed six days and four nights without sleeping or reposing a single moment. One of his sons, Edward Balmat, left Paris to join his regiment at Genoa ; he reached Chamonix the fifth day at evening, having walked 340 miles. After resting two days, he set off again for Genoa, where he arrived in two days. Several years afterward, this same man left the baths at Loueche at two o'clock in the morning, and reached Chamonix at nine in the even- ing, having walked a distance equal to about seventy-five miles in nineteen hours. In 1844, an old guide of De Saussure, eighty years old, left the hamlet of Prats, in the valley of Chamonix, in the afternoon, and reached the Grand Mulcts at ten in the evening ; then, after resting some hours, he climbed the glacier to the vicinity of the Grand Plateau, which has an altitude of about 13,000 feet, and then returned to his village without stopping." Wonders of the Body. * If a small ivory ball bo allowed to roll down the cheek toward the lips, it will appear to increase in weight. In general, the more sensitive parts of the body recognize smaller differences in weight, and the right hand is more accurate than the left. We are very apt, however, to judge of the weight of a body from pre- vious conceptions. Thus, shortly after Sir Humphrey Davy discovered the metal potassium, he placed a piece of it in Dr. Pierson's hand, who exclaimed, " Bless me ! How heavy it is ! " Eeally. however, potassium is so light that it will float on water like cork. t The greater size of the breast (pectoral muscle) of a pigeon, as compared with that of a duck, shows how muscle increases with use. The breast of a chicken is white because it is not used for flight, and therefore gets little blood. 40 THE MUSCLES. then tear down faster than nature can build up. Feats of strength are not only hurtful, but dan- gerous. Often the muscles are strained or ruptured, and blood-vessels burst in the effort to outdo one's companions.* Two thousand years ago, Isocrates, the Greek rhetorician, said, " Exercise for health, not for strength." The cultivation of muscle for its own sake is a return to barbarism, while it enfeebles the mind, and ultimately the body. The ancient gym- nasts are said to have become prematurely old, and the trained performers of our own day soon suffer from the strain they put upon their muscular sys- tem. Few men have vigor sufficient to become both athletes and scholars. Exercise should, therefore, merely supplement the deficiency of our usual em- ployment. A sedentary life needs daily, moderate exercise, which always stops short of fatigue. This is a law of health. No education is complete which fails to provide for the development of the muscles. Recesses should be as strictly devoted to play as study-hours are to work. Were gymnastics or calisthenics as regular an exercise as grammar or arithmetic, fewer pupils would be compelled to leave school on account of ill health ; while spinal curvatures, weak backs, and ungraceful gaits would no longer characterize so many of our best institutions. Time for Exercise. We should not exercise after long abstinence from food, nor immediately after a * Instances have been known of children falling dead from having carried to excess so pleasant and healthful an amusement as jumping the rope, and of persons rupturing the Tendon of Achilles in dancing. WHAT KIND OF EXERCISE TO TAKE. 41 meal, unless the meal or the exercise be very light. There is an old-fashioned prejudice in favor of exer- cise before breakfast an hour suited to the strong and healthy, but entirely unfitted to the weak and delicate. On first rising in the morning, the pulse 13 low, the skin relaxed, and the system susceptible to cold. Feeble persons, therefore, need to be braced with food before they brave the out-door air. What Kind of Exercise to Take. For children, games are unequalled. Walking, the universal exercise,* is beneficial, as it takes one into the open air and sunlight. Running is better, since it em- ploys more muscles, but must not be pushed to excess, as it taxes the heart, and may lead to disease of that organ. Bowing is more effectual in its gen- eral development of the system. Swimming employs the _muscles of the whole body, and is a valuable acquirement, as it may be the means of saving life. Horseback riding is a fine accomplishment, and refreshes mind and body alike. Gymnastic or calis- thenic exercises, when carefully selected, and not indulged immoderately, bring into play all the muscles of the body, and become preferable to any other mode of in-door exercise, f * The custom of walking, so prevalent in England, has doubtless much to do with the superior physique of its people. It is considered nothing for a woman to take a walk of eight or ten miles, and long pedestrian excursions are made to all parts of the country. The benefits which accrue from such an open air life are sadly needed by the women of our own land. A walk of half-a-dozen miles should be a pleas- ant recreation for any healthy person. t The employment of the muscles in exercise not only benefits their especial etruc- ture, but it acts on the whole system. When the muscles are put in acrion, the capillary blood-vessels with which they are supplied become more rapidly charged with blood, and active changes take phice, not only in the muscles, but in all the surrounding tissues. The heart is required to supply more blood, and accordingly beats more rapidly in order to meet the demand. A. larger quantity of blood is sent through the lungs, and larger supplies of oxygen are taken in and carried to the 42 THE MUSCLES. The Wonders of the Muscles. The grace, ease, and rapidity with which the muscles contract are astonishing. By practice, they acquire a facility which we call mechanical. The voice may utter 1500 letters in a minute, yet each requires a distinct position of the vocal organs. We train the muscles of the fingers till they glide over the keys of the piano, executing the most exquisite and difficult harmony. In writing, each letter is formed by its peculiar motions, yet we make them so uncon- sciously that a skilful penman will describe beauti- ful curves while thinking only of the idea that the sentence is to express. The mind of the violinist is upon the music which his right hand is executing, while his left determines the length of the string and the character of each note so carefully that not a false sound is heard, although the variation of a hair's breadth would cause a discord. In the arm of a blacksmith, the biceps muscle may grow into the solidity almost of a club ; the hand of a prize-fighter will strike a blow like a sledge-hammer : while the engraver traces lines invisible to the naked eye, various tissues. The oxygen, by combining with the carbon of the blood and the tissues, engenders a larger quantity of heat, which produces an action on the skin, in order that the superfluous warmth may be disposed of. The skin is thus exer- cised, as it were, and the sudoriparous and sebaceous glands are set at work. The lungs and skin are brought into operation, and the lungs throw off large quantities of carbonic acid, and the skin large quantities of water, containing in solution mat- ters which, if retained, would produce disease in the body. Wherever the blood is pent, changes of a healthful character occur. The brain and the rest of the nervous system are invigorated, the stomach has its powers of digestion improved, and the liver, pancreas, and other organs perform their functions with more vigor. By v.-ant of exercise, the constituents of the food which pass into the blood are not oxi- dized, and product* which produce disease are engendered. The introduction of fresh supplies of oxygen induced by exercise oxidizes these products, and renders them harmless ; all other things b.:ing the same, it may be laid down ns a rule that those who take the most exercise in the open air will live the longest. Lankester. DISEASES, ETC. 43 and the fingers of the blind acquire a delicacy that almost supplies the place of the missing sense. Diseases, etc. 1. ST. VITUS'S DANCE is a disease of the voluntary muscles, whereby they are in fre- quent, irregular, and spasmodic motion beyond the control of the will. All causes of excitement, and especially of fear, should be avoided, and the gen- eral health of the patient invigorated, as this disease is closely connected with a derangement of the nervous system. 2. CONVULSIONS are an involuntary contraction of the muscles. Consciousness is wanting, while the limbs may be stiff or in spasmodic action. (See Appendix.) 3. LOCKED-JAW is a disease in which there are spasms and a contraction of the muscles, usually beginning in the lower jaw. It is serious, often fatal, yet it is sometimes caused by as trivial an injury as the stroke of a whip-lash, the lodgement of a bone in the throat, a fish-hook in the ringer, or the puncture of the sole of the foot by a tack or a nail. 4. GOUT is an acute pain located chiefly in the small joints of the foot, especially those of the great toe, which become swollen and extremely sensitive. It is generally brought on by high living. 5. RHEUMATISM affects mainly the connective", white, fibrous tissue of the larger joints. While gout is the punishment of the rich who live luxu- riously and indolently, rheumatism afflicts the poor and the rich alike. There are two common forms of rheumatism the inflammatory or acute, and the 44 THE MUSCLES. chronic. The latter is of long continuance ; the former terminates more speedily. The acute form is probably a disease of the blood, which carries with it some poisonous matter that is deposited where the fibrous tissue is most abundant. The disease flies from one joint to another in the most unaccountable manner, and the pain caused by even the slightest motion deprives the sufferer of the use of the disabled part and its muscles. The chief danger to be feared is the possibility of its going to the heart. All those remedies, therefore, which would throw it from the surface are to be avoided. There is no generally-accepted mode of treating the disease. Warm fomentations are usually grateful. Chronic rheumatism the result of repeated attacks of the acute leads to great suf- fering, and oftentimes to disorganization of the joints, and an interference with the movements of the heart. 6.. LUMBAGO is a. rheumatic pain in the muscles of the small of the back.* It may be so moderate as to produce only a " lame back," or so severe as to dis- able, as in the case of a " crick in the back." Strong swimmers who sometimes suddenly drown without apparent cause are supposed to be seized in this way. 7. A GANGLION, or what is vulgarly called a * Lumbago is really a form of myalgia, a disease which has its seat in the muscle?, and may thus affect any part of the body. Doubtless much of what is commonly called "liver" or "kidney complaint " is only, in one case, myalgfa of the chest or abdominal walls near the liver, or, in the other, of the back and loins near the kid- neys! Chronic liver disease is comparatively rare in the northern States, and pain in the side is not a prominent symptom, while certain diseases of the kidneys, which are as surely fatal as pulmonary consumption, arc not attended by pain in the back opposite these organs. Wey. PRACTICAL QUESTIONS. 45 "weak" or " weeping " sinew, is a swelling of a bursa.* It sometimes becomes so distended by fluid as to be mistaken for bone. If on binding some- thing hard upon it for a few days it does not disap- pear, a physician will remove the liquid by means of a hypodermic syringe, or perhaps " scatter" it by an external application of iodine. PRACTICAL QUESTIONS. 1. What class of lever is the foot when we lift a weight on the toes? 2. Explain the movement of the body backward and forward, when resting upon the thigh-bone as a fulcrum. 8. What class of lever do we use when we lift the foot while sitting down ? 4. Explain the swing of the arm from the shoulder. 5. What class of lever is us3d in bending our fingers? 6. What class of lever is our foot when we tap the ground with our toes? 7. What class of lever do we use when we raise ourselves from a stooping position ? 8. What class of lever is the foot when we walk ? 9. Why can we raise a heavier weight with our hand when lifting from the elbow than from the shoulder ? 10. What class of lever do we employ when we are hopping, the thigh bone being bsnt up toward the body and not used? 11. Describe the motions of the bones when we are using a gimlet. 12. Why do we tire when we stand erect? 13. Why does it rest us to change our work ? * A bursa is a small sack containing a lubricating fluid to prevent friction where tendons play over hard surfaces. There is one shaped like an hour-glass on the wrist, just at the edge of the palm. By pressing back the liquid it contains, this bursa may be clearly seen. 46 THE MUSCLES. 14. Why and when is dancing a beneficial exercise ? 15. Why can we exert greater force with the back teeth than \vith the front ones V 16. Why do we lean forward when we wish to rise from a chair ? 17. Why does the projection of the heel-bone make walking easier ? 18. Does a horse travel with less fatigue over a flat than a hilly country ? 19. Can you move your upper jaw ? 20. Are people naturally right or left-handed ? 21. Why can so few persons move their ears by the muscles? 22. Is the blacksmith's right arm healthier than the left? 23. Boys often, though foolishly, thrust a pin into the flesh just above the knee. Why is it not painful ? 24. Will ten- minutes practice in a gymnasium answer for a day's exercise ? 25. Why would an elastic tendon be unfitted to transmit the motion of a muscle ? 26. When one is struck violently on the head, why does he instantly fall? 27. What is the cause of the difference between light and dark me?.t in a fowl? III. THE SKIN. A protection from the outer world, it is our only means of communicating with it. Insensible itself, it is the organ of tottch. It feels the pressure of a hair, yet bears the -weight of the body. It yields to every motion of that which it wraps and holds in place. It hides from view the delicate organs within, yet the faintest tint of a thought shines through, while the soul paints upon it, as on a canvas, the richest and rarest of colors. BLACKBOARD * M 3. 1. THE STBUCTUBK OP TIIK SKIN. 2. THE HAIR AND THE NAILS. 8. THE Mucous MEM- . BBANE. 4. THE TEETH ... 1 f 1. The Cntis ; it? comp 1 2. The Cuticle: its con 1 8. The value or the Cu 1. 4. The Complexion. 1. The Hair osition and character, aposition and character, tide. fa. Description. 1 b. Method of Growth. c. As an instrument of feeling, d. Indestructibility of the hair, 'a. Uses. b. Method of gr6wth. f Teeth. 1. The Milk Teeth. 2. The Permanent Teeth, th. ooth in the Jaw. eth. the Teeth. 1 1. Oil Glands. 2. Perspiratory Glands. ver of the Skin. (See Bathing. r a. General Principles, b. Linen, c. Cotton, d. Woolen, e. Flannel, f. Color of Clothing, g. Structure of Clothing B. Insufficient Clothing. 2. The Nails 11. The Structure. 2. Connective Tissue. 3. Fat. 1. Number and kinds o 1, The two sets 2. Structure of the Tee 3. The Setting of the T 4. The Decay of the Te 5. The Preservation of 11. The two kinds....- 2. The Perspiration. 3. The Absorbing Po\ Lymphatics.) ' 1. About Washing and 2. The Reaction. 3. Sea-Bathing. 4. Clothing . 5. THE GLANDS . . 6. HTGIENE 7. DISEASES 1. Erysipelas. 2. Dropsy. 3. Corn P. 4. In-growing Nailg. 5 Warts. 6. Chilblain*. , 7. Wens. THE SKIN. Skin is a tough, thin, close-fitting garment J~ for the protection of the tender flesh. Its per- fect elasticity beautifully adapts it to every motion of the body. We shall learn hereafter that it is more than a mere covering, being an active organ, which does its part in the work of keeping in order the house in which we live. It oils itself to preserve its smoothness and delicacy, replaces itself as fast as it wears out, and is at once the perfection of use and beauty. 1. STRUCTURE OF THE SKIN. Cutis and Cuticle. What we commonly call the skin viz., the part raised by a blister is only the cuticle * or covering of the cutis or true skin. The latter is full of nerves and blood-vessels, while the former neither bleeds f nor gives rise to pain, neither suffers from heat nor feels the cold. The cuticle is composed of small, flat cells or * Cutimla, little skin. It is often styled the scarf-skin, and also the epidermis (epi, upon ; and derma, skin). t We notice this in shaving ; for if a razor goes below the cuticle it is followed by pain and blood. So insensible is this outer layer that we can run a pin through the thick mass at the roots of the nails without discomfort. A A represents a vertical section of the cuticle. B, lateral view of the cells. C. flat side of scales like d, magnified 250 diameters, showing the nucleated cells transformed into broad scales. scales. These are constantly shed from the surface in the form of scurf, dandruff, etc., but are as con- stantly renewed from the 'cutis * below. Under the microscope, we can see the round cells of the cuticle, and how they are flattened and hardened -as they are forced to the surface. The immense number of these cells surpasses compre- hension. In one square inch of the cuticle, counting only those in a single layer, there are over a bil- lion horny scales, each complete in itself. Hart ing. Value of the Cuticle. In the palm of the hand, the sole of the foot, and other parts especially liable to injury, the cuticle is very thick. This is a most admirable provision for their protection, f By use, it becomes callous and horny. The boy who goes out barefoot for the first time, "treading as if on eggs," * We pee how rapidly this change goes on by noticing how soon a stain of any kind disappears from the skin. A snake throws off its cuticle entire, and at regular intervals. t We can hold the hand in strong brine with impunity, but the smart will quickly tell us when there is even a scratch in the skin. In vaccination, the matter must be inserted beneath the cuticle to take effect. Doubtless this membrane prevents many poisonous substances from entering the system. HAIR AND NAILS. 51 can soon run where he pleases among thistles and over stones. The blacksmith bandies hot iron without pain, while the mason lays stones and works in lime, without scratching or corroding his flesh. The Complexion. In the freshly-made cells on the lower side of the cuticle, is a pigment composed of tiny grains.* In the varying tint of this coloring- matter, lies the difference of hue between the blonde and the brunette, the European and the African. In the purest complexion, there is some of this pig- ment, which, however, disappears as the fresh, round, soft cells next the cut is change into the old, flat, horny scales at the surface. Scars are white, because this part of the cuticle is not restored. The sun has a powerful effect upon the coloring-matter, and so we readily "tan" on exposure to its rays. If the color gathers in spots, it forms freckles, f 2. HAIR AND NAILS. The Hair and the Nails are modified forms of the cuticle. * These grains are about 55 ^ of an inch in diameter, and, curiously enough, do not appear opaque but transparent and nearly colorless. Marshall. t This action of the sun on the pigment of the skin is very marked. Even among the Africans, the skin is observed to lose its intense black color in those who live for many months in the shades of the forest. It is said that Asiatic and African women confined within the walls of the harem, and thus secluded from the sun, are as fair as Europeans. Among the Jews who have settled in Northern Europe, are many of light complexion, while those who live in India are as dark as the Hindoos. The black pigment has been known to disappear during severe illness, and a lighter color to be developed in its place. Among the negroes, are sometimes found people who have no complexion, i. e., there is no coloring-matter in their skin, hair, or the iria of their eyes. These persons are called Albinos. THE SKIN. A hair magnified 600 diameters. S, the sac (fol- licle): P, the papilla, show- ing the cells and Ute blood- vessels (V). The Hair is a protection from heat and cold, and shields the head from blows. It is found on nearly all parts of the body, except the palms of the hands and the soles of the feet. The outside of a hair is hard and compact, and con- sists of a layer of colorless scales, which overlie one another like the shingles of a house ; the interior is porous,* and probably conveys the liquids by which it is nour- ished. Each hair grows from a tiny bulb (papilla), which is an elevation of the cut is at the bottom of a little hollow in the skin. From the surface of this bulb, the hair is produced, like the cuticle, by the constant formation of new cells at the bottom. When the hair is pulled out, this bulb, if uninjured, will produce a new one ; but, when once destroyed, it will never grow again, f The hair has been known to whiten in a single night by fear, fright, or nervous excitement. When the color has once changed, it cannot be restored. J * In order to examine a hair, it should he pat on the elide of the microscope, and covered with a thin glass, while a few drops of alcohol are allowed to flow hetween the cover and the elide. This causes the air, which fills the hair and prevents oar seeing its structure, to escape. t The hair is said to grow after death. This is due to the fact that by the shrink- ing of the skin the part below the surface is caused to project, which is especially noticeable in the heard. $ Hair dyes or so-called " hair restorers " are almost invariably deleterious sub- stances, depending for their coloring properties upon the action of lead or lunar caustic. Frequent instances of hair-poisoning have occurred, owing to the com- mon use of such dangerous nrticles. If the growth of the hair be impaired, tho general constitution or the skin needs treatment. This is the work of a skillful THE NAILS. 53 Fig Wherever hair exists, tiny muscles are found, in- terlaced among the fibers of the skin. These, when contracting under the influ- ence of cold or electricity, pucker up the skin, and cause the hair to stand on end.* The hairs themselves are des- titute of feeling. Nerves, however, are found in the hollows in which the hair is rooted, and so one feels pain when it is pulled, f Thus the insensible hairs become wonderfully delicate instru- ments to convey an impres- sion of even the slightest touch. Next to tho teeth and bones, the hair is the least destructible part of the body, and its color is often pre- served for many years after the other portions have gone to decay. 1 A, a perspiratory tube with its gland ; B. a hair with a muscle and two oil-glands : C, cuticle ; D, the papilla ; and E, fat-cells. physician, and not of a patent remedy. Dame Fashion has her repentant freaks aa well as her ruinous follies, and it is a healthful sign that the era of universal hair- dyeing has been blotted out from her present calendar, and the gray hairs of age are now honored with the highest place in " style" as well as in good sense and clean- liness. * In horses and other animals which are able to shake the whole skin, to drive away the flies, this muscular tissue is mnch more fully developed than in man. t These nerves are especially abundant in the whiskers of the cat, which are used as feelers. J Fine downy hairs so general upon the body have been detected in the little fragments of skin found beneath the heads of the nails by which, centuries ago. cer- tain robbers were fastened to the church doors, as a punishment for their sacrilege. 54 THE SKIN. The Nails protect the ends of the tender finger, and toe, and give us power more firmly to grasp and easily to pick up any object we may desire. They enable us to perform a hundred little, mechanical acts which else were impossible. At the same time, their delicate color and beautiful outline give a finish of ornament to that exquisite instrument, the hand. The nail is firmly set in a groove (matrix) in the cuticle, from which it grows at the root in length * and from beneath in thickness. So long as the ma- trix at the root is uninjured, the nail will be replaced after any accident. 3. THE MUCOUS MEMBRANE. Structure. At the edges of the openings into the body, the skin seems to stop and give place to a tissue which is redder, more sensitive, more liable to bleed, and is moistened by a fluid, or mucus as it is called. Keally, however, the skin does not cease, but passes into a more delicate covering of the same general composition, viz., an outer, hard, bloodless, insensible layer, and an inner, soft, sanguine, ner- vous one. f Thus every part of the body is contained in a kind of double bag, made of the tough skin on the outside; and the tender mucous membrane on the inside. Connective Tissue. The cutis and the correspond- * By making a little mark on the nail near the root we can see week hy weok how rapidly this process goes on, and PO form pome Idea of what a multitude of cells mnpt be transformed into the horny matter of the nail. f With a dull knife, we can scrape from the mucous membrane which lines the mouth some of the cuticle for examination under the microscope. In a similar way, we can obtain cuticle from the surface of the body for study and comparison. THE MUCOUS MEMBRANE. 55 ing layer of the mucous membrane consist chiefly of a fibrous substance interlaced like felt. It is called connective tissue, because it connects all the differ- ent parts of the body. It spreads from the cutis, invests muscles, bones, and cartilages, and thence passes into the mucous membrane. So thoroughly does it permeate the body, that, if the other tissues were destroyed, it would give a perfect model of every organ.* It can be seen in a piece of meat as a delicate substance lying between the layers of muscle, where it serves to bind together the numer- ous fibers of which they are composed, f Connective tissue yields gelatine on boiling, and is the part which tans when hides are manufactured into leather. It is very elastic, so that when you remove your finger after pressing upon the skin, no indentation is left. J It varies greatly in character, from the mucous membrane, where it is soft and tender, to the ligaments and tendons which it largely composes, "where it is strong and dense, * It is curious to notice how our body is wrapped in membrane. On the outside, is the skin protecting from exterior injury, and, on the inside, is the mucous mem- brane reaching from the lips to the innermost air-cell of the lungs. Every organ is enveloped in its membrane. Every bone has its sheath. Every socket is lined. Even the separate fibers of muscles have their covering tissue. The brain and the spinal cord are triply wrapped, while the eye is only a membranous globe filled with fluid. These membranes protect and support the organ? they enfold, but, with that wise economy so characteristic of nature everywhere, they have also an important func- tion to perform. They are the filters of the body. Through their pores pass alike the elements of growth, and the returning products of waste. On one side, bathed by the blood, they choose from it suitable food for the organ they envelop, and many of them in their tiny cells, by some mysterious process, form new products, put the finishing touches, as it were, upon the material ere it is deposited in the body. t Sometimes butchers blow air into veal, which fills the tiny cells of this tissue, and causes the meat to appear plump. $ In dropsy, this elasticity is lost by distension, and there is a kind of " pitting," as it is called, produced by pressure. & The leather made from this tissue varies as errefetiy, irom the tough, thick ox- hide, to the soft, pliable kid and chamois skin. 56 THE SKIN. Fat is deposited as an oil in the cells* of this tissue, just beneath the skin (Fig. 24), giving round- ness and plumpness to the body, and acting as a powerful non-conductor for the retention of heat.f It collects as pads in the hollows of the bones, around the joints, and between the muscles, causing them to glide more easily upon each other. As marrow, it nourishes the skeleton, and also dis- tributes the shock of any jar the limb may sustain. It is noticeable, however, that fat does not gather within the cranium, the lungs, or the eyelids, where its accumulation would clog the organs. 4. THE TEETH. The Teeth J are thirty-two in all, there being eight in each half-jaw, similarly shaped and ar- ranged. In each set of eight, the two nearest the middle of the jaw have wide, sharp, chisel-like edges, fit for cutting, and hence are called incisors. The next corresponds to the great tearing or holding tooth of the dog, and is styled the canine, or eye- tooth. The next two have broader crowns, with two * So tiny are these cells, thnt there are over 65.000,000 in a cubic inch of fat. Valentine. t As the cells of the tissue are kept moistened, the liquid does not ooze out, but, on drying, comes to the surface. For this reason, a piece of fat feels oily when exposed to the air. $ Although the teeth are always found in connection with the skeleton, and are, therefore, figured as a part of it (Fig. 1), yet they do not properly belong to (he bones of the body, and are merely set in the solid jaw to insure solidity. They arc hard, and resemble bony matter, yet they are neither true bone nor arc thoy formed in the same manner. " They are properly appendages of the mucous membrane, and are developed from it." Leidy. "They belong to the Tegnmentary System, which, speaking generally of animals, includes teeth, nails, horns, scales, and hairs." Marshall. They are therefore classed with the mucous membrane, as are the naila ai.d hair with the ekin. THE TEETH. 57 points, or cusps, and are hence termed the bicuspids. The remaining three are much broader, and, as they are used to crush the food, are called the grinders, or molars. The incisors and eye-teeth have one fang, or root, the others have two or three each. The Milk-teeth. We are provided with two sets of teeth. The first, or milk-teeth, are small and only twenty in number. In each half -jaw there are two incisors, one canine, and two molars. The middle incisors are usually cut about the age of seven months, the others at nine months, the first molars at twelve months, the canines at eighteen months, and the remaining molars at two or three years of age. The lower teeth precede the corresponding upper ones. The time often varies, but the order seldom. Fig. 25. The teeth at the age of six and one-half years. I, the Incisors ; O, the canine ; M, the molars ; the last molar is the first of the permanent teeth ; F, sacs of the perma- nent incisors ; C, of the canine ; B, of the bicuspids ; N," of the M molar ; the sac of the 3d molar is empty. MARSHALL. The Permanent Teeth. At six years, when the first set is usually still perfect, the jaws contain the crowns of all the second, except the wisdom- teeth. About this age, to meet the wants of the growing body, the crowns of the permanent set 58 THE SKIN. Fig. 27. begin to press against the roots of the milk-teeth, which, becoming absorbed, leave the loosened teeth to drop out, while the new ones rise and occupy their places.* The central incisors appear at about seven years of age; the others at eight; the first bicuspids at nine, the second at ten ; the canines at eleven or twelve ; the second f molars at twelve or thirteen, and the last, or wisdom-teeth, are sometimes delayed until the twenty-second year, or even later. Structure of the Teeth. The interior of the tooth consists principally of den- tine, a dense substance re- sembling bone.J; The crown of the tooth, which is exposed to wear, is protected by a sheath of enamel. This is a hard, glisten- ^ ing, white substance, containing only two and a half per cent, of animal matter. The fang is cov- ered by a thin layer of true bone (cement). At the center of the tooth is a cavity filled with a soft, reddish- white, pulpy substance full of ILTtr^^B&! blood-vessels and nerves. This pulp is very sensitive, and tooth- ache is caused by its irritation. Vertical section of a Molar Tooth, moderately magnified. * If the milk-teeth do not promptly loosen on the appearance of the second set, the former should be at once removed to permit the permanent teeth to assume their natural places. If any fail to come in regularly, or if they crowd the others, a com- petent dentist should be consulted. t The first molar appears much earlier. (See Fig. 25.) * In the tusk of the elephant this is known as ivory. THE TEETH. 59 The Fitting of the Tooth into the Jaw is a most admirable contrivance. It is not set, like a nail in wood, having the fang in contact with the bone ; but the socket is lined with a membrane which forms a soft cushion. While this is in a healthy state, it deadens the force of any shock, but, when inflamed, becomes the seat of excruciating pain. The Decay of the Teeth * is commonly caused (1) by portions of the food which become entangled be- tween them, and, on account of the heat and moisture, quickly decompose ; and (2) by the saliva, as it evaporates, leaving on the teeth a sediment, which we call tartar. This collects organic mat- ter that rapidly changes, and also affords a soil in which a sort of fungus speedily springs up. From both these causes, the breath becomes offensive, and the teeth are injured. Preservation of the Teeth. Children should early be taught to brush their teeth at least every morn- ing with tepid water, and twice a week with soap and powdered orris-root. They should also be in- structed to remove the particles of food from between the teeth, after each meal, by means of a a quill or wooden tooth-pick. The enamel once injured is never restored, and the whole interior of the tooth is exposed to decay. * Unlike the other portions of the body, there is no provision made for any change in the permanent teeth. That part, however, which is thus auring life most liable to change, after death resists it the longest. In deep-sea dredgings teeth are found when all traces of the frame to which they belonged have disappeared. Yet hard and incorruptible as they seem, their permanence is only relative. Exposed to injury and disease, they break or decay. Even if they escape accident, they yet wear at the crown, are absorbed at the fang, and, in time, drop out, thus affording another of the many signs of the limitations Providence has fixed to the endurance of our bodies and the length of our lives. 60 THE SKIN. We should not, therefore, crack hard nuts, bite thread, or use metal tooth-picks, gritty tooth-pow- ders, or any acid which "sets the teeth on edge," i. e., that acts upon the enamel. It is well also to have the teeth examined yearly by a dentist, that any small orifice may be filled, and further decay revented. 5. THE GLANDS OF THE SKIN. I. The Oil Glands are clusters of tiny sacs which secrete an oil that flows along the duct to the root of the hair, and thence oozes out on the cuticle (Fig. 24:.)* This is nature's efficient hair-dressing, and also keeps the skin soft and flexible. These glands are not usually found where there is no hair, as on the palm of the hand, and hence at those points only can water readily soak through the skin into the body. They are of considerable size on the face, especially about the nose. When obstructed, their contents become hard and dark-colored, and are vulgarly called " worms, "f II. The Perspiratory Glands are fine tubes about yj^ of an inch in diameter, and a quarter of an inch in length, which run through the cutis, and then coil up in little balls (Fig. 24). They are found in all parts of the body, and in almost incredible num- bers. In the palm of the hand, there are about 2,800 in a single square inch. On the back of the neck * This secretion is paid to vary in different persona, and on that account the dog Is enabled to trace his master by the scent. t Though they are not alive, yet, under the microscope, they are sometimes found to contain a curious parasite called the pimple-mite, which is supposed to consume the superabundant secretion. THE ABSORBING TOWER OF THE SKIN. 61 and trunk, where they are fewest, there are yet 400 to the square inch. The total number on the body of an adult is estimated at about two and a half million. If they were laid end to end, they would extend nearly ten miles.* The mouths of these glands " pores," as we commonly call them may be seen with a pocket lens along the fine ridges which cover the palm of the hand. The Perspiration. From these openings, there constantly passes a vapor, forming what we call the insensible perspiration. Exercise or heat causes it to flow more freely, when it condenses on the sur- face in drops. The perspiration consists of about ninety-nine parts water, and one part solid matter. The amount varies greatly, but on the average is, for an adult, not far from two pounds per day. The importance of this constant drainage has been shown by frequent experiments. Small animals, as the rabbit, when coated with varnish, die within twelve hours, f The Absorbing Power of the Skin. We have already described two uses of the skin : (1) Its pro- tective, (2) its exhaling, and now we come to (3) its absorbing power. This is not so noticeable as the others, and yet it can be illustrated. Persons fre- * The current statement, that they would extend twenty-eight miles, is undoubt- edly an exaggeration. Krause estimates the total number at 2,381,248, and the length of each coil, when unraveled, at T V of an inch, which would make the total length much less than even the statement in the text. Seguin states that the propor- tion of impurities thrown off by the skin and the lungs, is eleveato seven. t On an occasion of great solemnity, Pope Leo X. caused a child to be completely covered with gold leaf, closely applied to the skin, so as to represent, according to the idea of the age, the golden glory of an angel or seraph. Within a few hours after this pageant the child died. The ignorant common people of those days attrib- uted the death to the anger of the Deitv and looked upon it &* an evil omeu 62 THE SKIN. quently poison their hands with the common wood- ivy. Contagious diseases are caught by touching a patient, or even his clothing, especially if there be a crack in the cuticle.* Painters absorb so much lead through the pores of their hands that they are attacked with colic, f Snuff and lard are frequently rubbed on the chest of a child suffering with the croup, to produce vomiting. It is said that seamen hi want of water drench their clothing in salt spray, and the skin will absorb enough moisture to quench thirst (see Lymphatic System). By carefully conducted experiments, it has been found that the skin acts in the same way as the lungs (see Respiration) in absorbing oxygen from the air, and giving off carbonic acid to a small but appreciable amount. Indeed, the skin has not inaptly been styled the third lung.J 6. HYGIENE. Hints about Washing and Bathing. The moment of rising from bed is the proper time for the full wash or bath with which one should commence the day. The body is then warm, and can endure mod- * If one ie called upon to handle a dead body, it is well, especially if the person has died of a contagions disease, to rub the hand with lard or olive-oil. Poisonous matter has been fatally absorbed through the breaking of the cuticle by a hang nail, or a simple scratch. There is a story that Buonaparte, when a lieutenant of artillery, in the heat of battle, seized the rammer and worked the gun of an artillery-man who had fallen. From the wood which the soldier had used, Buonaparte absorbed a poison that gave him a skin-disease, by which he was annoyed the remainder of his? life. t Cosmetic", hair-dyes, etc.. are exceedingly injurious, not only because they tend to fill the pores of the skin, but because they often contain poisonous matters that may be absorbed into the system, especially if they are in a solution. $ la some of the lower animals, it plays a etill more important part. Frog*, deprived of their lungs, breathe with almost undiminiehcd activity, and often sur- vive for days. HYGIENE. 63 erately cold water better than at any other time ; it is relaxed, and needs bracing; and the nerves, deadened by the night's repose, require a gentle stimulus. If the system be strong enough to resist the shock, cold water is the most invigorating ; if not, a tepid bath will answer. * Before dressing, the whole body should be thor- oughly rubbed with a coarse towel or flesh-brush. At first, the friction may be unpleasant, but this sensitiveness will soon be overcome, and the keenest pleasure be felt in the lively glow which follows. A bath should not be taken just before nor imme- diately after a meal, as it will interfere with the digestion of the food. Soap should be employed occasionally, but its frequent use tends to make the skin dry and hard. Reaction. After taking a cold bath, there should be a prompt reaction. When the surface is chilled by cold water, the blood sets to the heart and other vital organs, exciting them to more vigorous action, and then, being thrown back to the surface, it red- dens, warms, and stimulates the skin to an un- wonted degree. This is called the reaction, and in * Many persons have not the conveniences for a bath. To them, the following plan, which the author has daily employed for years, is commended. The necessities are : a basin full of soft water, a rnild soap, a large sponge or a piece of flannel, and two towels one soft, the other rough. The temperature of the water should vary with the season of the year cold in summer and tepid in winter. Rub quickly the entire body with the wet sponge or flannel. (If more agreeable, wash and wipe only a part at a time, protecting the rest in cold weather with portions of clothing.) Dry the skin gently with a soft towel, and when quite dry, with the rough towel or flesh-brush rub the body briskly four or five minutes till the skin is all aglow. The chest and abdomen need the principal rubbing. The roughness of the towel should be accommodated to the condition of the skin. Enough friction, however, must be given to produce at least a gentle warmth, indicative of the reaction necessary to prevent subsequent chill or languor. An invalid will find it exceedingly beneficial if a stout, vigorous person produce the reaction by rubbing with the hands. 64 THE SKIN. it lies the invigorating influence of the cold bath. If, on the contrary, the skin be heated by a hot bath, the blood is drawn to the surface, less blood goes to the heart, the circulation decreases, and lan- guor ensues. A dash of cold water is both neces- sary and refreshing at its close.* If, after a cold bath, there be felt no glow of warmth, but only a chilliness and depression, we are thereby warned that either proper means were not taken to bring on this reaction, or that the circula- tion is not vigorous enough to make such a bath beneficial. The general effect of a cool bath is exhilarating, and that of a warm one depressing.! Hence the latter should not ordinarily be taken oftener than once a week, while the former may be enjoyed daily. Sea-bathing is exceedingly stimulating, on account of the action of the salt and the exciting surround- ings. Twenty minutes is the utmost limit for bath- ing or swimming in salt or fresh water. A chilly sensation should be the signal for instant removal. It is better to leave while the glow and buoyancy which follow the first plunge are still felt. Gentle exercise after a bath is beneficial. * The Ruspirms are very fond of vapor baths, taken in the following manner. A large room is heated by stoves. Red-hot stones being brought in, water is thrown upon them, filling the room with pteam. The bathers f-it on benches until they j>er- ppire profusely, when they are rubbed with soapsuds and dashed with cold water. Sometimes, while in this state of excessive perspiration, they run out of doors and leap into snow-banks. t The sudden plunge into a cold bath is good for the strong and healthy, but too severe for the delicate. One should always wet first the face, neck, and chest. It is extremely injurious to stand in a bath with only ihe feet and the lower limbs cov ered by the water, for the blood is thus sent from the extremities to the heart and internal organs, and they become so burdened that reaction may be out of their power. A brisk walk, or a thorough rubbing of the skin, before a cold bath or swim, adds greatly to its value and pleasure. HYGIENE. 65 Clothing in winter, to keep us warm, should repel the external cold and retain the heat of the body. In summer, to keep us cool, it should not absorb the rays of the sun, and should permit the passage of the heat of the body. At all seasons, it should be porous, to give ready escape to the perspiration, and a free admission of air to the skin. We can readily apply these essential conditions to the different kinds of clothing. Linen is soft to the touch, and is a good conductor of heat. Hence it is pleasant for summer wear, but, being apt to chill the surface too rapidly, it should not be worn next the skin. Cotton is a poorer conductor of heat and absorber of moisture, and is therefore warmer than linen. It is sufficiently cool for summer wear, and affords bet- ter protection against sudden changes. Woolen absorbs moisture slowly, and contains much air in its pores. It is therefore a poor conduc- tor of heat, and guards the wearer against the vicissitudes of our climate. The outer clothing may be adapted largely to ornament, and may be varied to suit our fancy and the requirements of society. But the body should be protected by plentiful under-clothing, which should be of itself sufficient to keep us warm. Flannel should be worn next the skin at all times, except in the heat of summer, when cotton flannel may be substituted. In the coldest weather, it should be doubled. Its roughness is sometimes disagreeable, but habit soon overcomes this sensi- tiveness, and renders it exceedingly grateful. 66 THE SKIN. Light-colored clothing is not only cooler in sum- mer, but warmer in winter. As the warmth of clothing depends greatly on the amount of air con- tained in its fibers, fine, loose, porous cloth with a plenty of nap is best for winter wear. Firm and heavy goods are not necessarily the warmest. Furs are the perfection of winter clothing, since they combine warmth with lightness. Two light woolen garments are warmer than one heavy one, as there is between them a layer of non-conduct- ing air. All the body except the head should be equally protected by clothing. Whatever fashion may dic- tate, no part covered to-day can be uncovered to- night or to-morrow, except at the peril of health. It is a most barbarous and cruel custom to leave the limbs of little children unprotected, when adults would shiver at the very thought of exposure. Equally so is it for children to be thinly clad for the purpose of hardening them. To go shivering with cold is not the way to increase one's power of endur- ance. The system is made more vigorous by exer- cise and food ; not by exposure. In winter, there is more fear of too little than too much clothing. Above all, the feet need heavy shoes with thick soles, and rubbers when it is damp. At night, and after exercise, we require extra clothing. Diseases, etc. ERYSIPELAS is an inflammation (see Inflammation) of the skin, and often begins in a spot not larger than a pin-head, which spreads with great rapidity. It is very commonly checked by the application of a solution of iodine. The burn- DISEASES. 6? ing and contracting sensation may be relieved by cloths wrung out of hot water. 2. DROPSY is a disease in which there is an accu- mulation of water in the system. On account of the free passage between the cells of the connective tis- sue, this liquid gradually settles into the feet when the person is standing ; on reclining, the equilibrium is restored. 3. CORNS are a thickened part of the cuticle, caused by pressure or friction. They most fre- quently occur on the feet ; but are produced on the shoemaker's knee by constant hammering, and on the soldier's shoulder by the rubbing of his mus- ket. This hard portion irritates the sensitive cutis beneath, and so causes pain. By soaking the feet in hot water, the corn will be softened, when it may be pared with a sharp knife. If the cause be removed, the corn will not return. 4. IN-GROWING NAILS are caused by pressure, which forces the edge of the toe-nail into the flesh. They may be cured by carefully cutting away the part which has mal-grown, and then scraping the back of the nail till it is thin and no longer resists the pressure. The two portions, uniting, will draw away the nail from the flesh at the edge. They are prevented by paring the nail straight across, thus making the corners right angles, and by wearing broad shoes. 5. WARTS are overgrown papillae (Fig. 24.). They may generally be removed by the application of glacial acetic acid, or a drop of nitric acid, repeated until the entire structure is softened. Care must be 68 THE SKIN. taken to keep the acid from touching the neighbor- ing skin. The capricious character of warts has given rise to the popular delusion concerning the influence of charms upon them. 6. CHILBLAIN is a local inflammation affecting generally the feet, the hands, or the lobes of the ear. Liability to it usually passes away with manhood. It is not caused by "freezing the feet," as many suppose, though attacks are brought on, or aggra- vated, by exposure to cold and by sudden warming. It is subject to daily congestion (see Congestion), manifested by itching, soreness, etc., commonly occurring at night. The best preventive is a uniform temperature, and careful protection against the cold by warm, loose, and plentiful clothing, especially for the feet. 7. WENS are caused by an unnatural activity of the arteries, which deposit more nutriment than is needed. Physicians " scatter them," as it is termed, by stimulating the absorbents to carry off the excess. A boil often disappears without "coming to a head" in a somewhat similar way, i. e., by the renewed activity of the absorbing vessels. PRACTICAL QUESTIONS. 1. If a hair be plucked out, will it grow again ? 2. What causes the hair to "stand on end" when we are fright ened? 3. Why is the skin roughened by riding in the cold t PRACTICAL QUESTIONS. 69 4. Why is the back of a washer-woman's hand less water-soaked than the palm ? 5. What would be the length of the perspiratory tubes in a single square inch of the palm, if placed end to end ? 6. What colored clothing is best adapted to all seasons ? 7. What is the effect of paint and powder on the skin ? 8. Is water-proof clothing healthful for constant wear ? 9. Why are rubbers cold to the feet ? 10. Why does the heat seem oppressive when the air is moist? 11. Why is friction of the skin invigorating after a cold bath? 12. Why does the hair of domestic animals become roughened in winter ? 13. Why do fowls shake out their feathers erect before they perch for the night ? 14. How can an extensive burn cause death by congestion of the lungs ? 15. Why do we perspire so profusely after drinking cold water ? 16. What are the best means of preventing skin-diseases, colds, and rheumatism? 17. What causes the difference between the hard hand of a black- smith and the soft hand of a woman ? 18. Why should a painter avoid getting paint on the palm of his hand? 19. Why should we not use the soap or the soiled towel at a hotel ? 20. Which teeth cut like a pair of scissors ? 21. Which teeth cut like a chisel ? 22. Which should be clothed the warmer, a merchant or a farmer ? 23. Why should we not crack nuts with our teeth ? 24. Do the edges of the upper and the lower teeth meet ? 25. When fatigued, would you take a cold bath ? 26. Why is the outer surface of a kid glove finer than the inner? 27. Why will a brunette endure the sun's rays better than a blonde ? 28. Does patent leather form a healthful covering for the feet ? 70 PRACTICAL QUESTIONS. 29. Why are men more frequently bald than women? 30. On what part of the head does baldness commonly occur * Why? 31. What does the combination in our teeth of canines and grinders suggest as to the character of our food ? 32. Is a staid, formal promenade suitable exercise ? 33. Is there any danger in changing the warm clothing of our daily wear for the thin one of a party ? 34. Should we retain our overcoat, shawl, or furs when -we come into a warm room ? 35. Which should bathe the oftener, students or out-door labor- ers? 36. Is abundant perspiration injurious ? 37. How often should the ablution of the entire body be performed ? 38. Why is cold water better than warm, for our daily ablution? 39. Why should our clothing always fit loosely ? 40. Why should we take special pains to avoid clothing that is colored by poisonous dye stuffs ? 41. What general principles should guide us as to the length and frequency of baths in salt or fresh water? 42. What is the beneficial effect of exercise upon the functions of the skin? 43. How can we best show our admiration and respect for the human body? 44. Why is the scar of a severe wound upon a negro sometimes white ? IV. RESPIRATION AND THE VOICE. " The smooth soft air with pulse-like waves Plows murmuring through its hidden caves, Whose streams of brightening purple rush, Fired with a new and livelier blush ; While all their burthen of decay The ebbing current steals away. " 1. ORGANS or VOICE II: The Larynx. 2. The Vocal Cords. Different Tones of Voice. 4. Speech. 5. Formation of Vocal Sounds. 2. ORGANS OP RESPERA TION. 3. How WE BREATHE. . 4. MODIFICATIONS or THE BREATH. f" 1, The Trachea. 12. The Bronchial Tubes. 3. The Cells. 4. The Lung-wrapping. 5. The Cilia. j 1. Inspiration. I 2. Expiration. 1. Sighing. 2. Coughing. 3. Sneezing. 4. Snoring. 5. Laughing, and Crying. 6. Hiccough. 7. Yawning. 5. CAPACITY OF THE LUNGS. 6. HTGIENE. 1. The Need of Air. 2. Action of Air in the Lungs. 3. Tests of the Breath. 4. Analysis of expired Air. 5. Effect of re-breathed Air. The Sources of Im- k purity, he Sick- b. The Sick-room. of Ventilation. Ie. The Church, f. The School-room. , g. How we should I ventilate. 7. THE WONDERS OP RESPIRATION. 8. DISEASES.. 1. Constriction of the Lungs. 2. Bronchitis. 3. Pleurisy. 4. Pneumonia. 5. Consumption. 6. Asphyxia. 7. Diphtheria. 8. Croup. 9. Stammering. RESPIRATION AND THE VOICE. rpHE ORGANS of Respiration and the Voice are -L the larynx, the trachea, and the lungs. Description of the Organs of the Voice. 1. THE LARYNX. In the neck, is a prominence some- times called Adam's apple. It is the front of the larynx. This is a small triangular, cartilaginous box, placed just behind the tongue, and at the top of the windpipe. The opening into it from the throat is called the glottis ; and the cover, the epiglottis (epi, upon ; gldtta, the tongue). The latter is a spoon- shaped lid, which opens when we breathe, but, by a nice arrangement, shuts when we try to swallow, and so lets our food slip over it into the oesophagus (e-sof'-a-gus), the tube leading from the pharynx to the stomach (Fig. 27). If we laugh or talk when we swallow, our food is apt to "go the wrong way," i. e., little particles pass into the larynx, and the tickling sensation which RESPIRATION AND THE VOICE. Fig. 27. Passage to the (Esophaau* and Windpipe; c, the tongue : d, the soft palate, finding in g, the uvula ; h, the epiglottis ; i, the glottis; I, the asophagus; f, the pharynx. they produce forces us to cough in order to expel the intruders. 2. THE VOCAL CORDS. On each side of the glottis are the so-called vocal cords. They are not really cords, but merely elastic membranes projecting from the sides of the box across the opening. * When not in use, they spread apart and leave a V-shaped orifice (Fig. 28), through which the air passes to and from the lungs. If the cords are tightened, the edges * The cartilages and voral cords of the larynx may be readily seen in that of the ox or sheep. If the flesh be cut off, the cartilages will dry, and will keep for years. DIFFERENT TONES OF THE VOICE. e, e, the vocal cords ; d, the epiglottis. approach sometimes within of an inch of each other, and, being thrown into vibration, cause corresponding vibrations in the current of air. Thus sound is produced in the same manner as by the vibrations of the tongues of an accordeon, or the strings of a violin, only in this case the strings are scarcely an inch long. Different Tones of the Voice. The higher tones of the voice are produced when the cords are short, tight, and closely in contact ; the lower, by the opposite conditions. Loudness is regu- lated by the quantity of air and force of expulsion. A falsetto voice is thought to be the result of a peculiarity in the pharynx (Fig. 27) at the back part of the nose ; it is more probably produced by some muscular manoeuvre not yet fully understood. When boys are about fourteen years of age, the larynx enlarges, and the cords grow proportionately longer and coarser ; hence, the voice becomes deeper, or, as we say, "changes." The peculiar harshness of the voice at this time seems to be due to a congestion of the mucous membrane of the cords. The change may occur very suddenly, the voice breaking in a single night. Speech is voice modulated by the lips, tongue,* * The tongue is styled the " unruly member," and held responsible for all the tattling of the world ; but when the tongue is removed, the adjacent organs in some way largely supply the deficiency, so that speech is still possible. Huxley describes the conversation of a man who had two and one-half inches of his tongue preserved 76 RESPIRATION AND THE VOICE. palate, and teeth.* Speech and voice are commonly associated, but speech may, however, exist without the voice ; for when we whisper we articulate the words, although there is no vocalization, i. e., no action of the larynx, f Fin. W. The Lungs, showing the Larynx. A, the windpipe ; B, Hie bronchial tubes. in spirits, and yet conld converse intelligibly. Only the two letters t and d were beyond his power ; hence, tin became " fin," and dog became " thog." * An artificial larynx may be made by usintr elastic bands to represent the vocal cords, and by placing above them chambers which by their resonance will produce the same effect as the cavities lying above the larynx. An artificial speaking- machine was constructed by Kempt-Jen, which could pronounce such sentences as, "I love you with all my heart," in different languages, by simply touching the proper keys. + We can observe this by placing the hand on the throat, and noticing the absence of vibrations when we whisper, and their presence when we talk. The difference between vocalization and non-vocalization is seen In a High and a groan, tde latter DESCRIPTION OF THE ORGANS OF RESPIRATION. 77 Formation of Vocal Sounds. The method of mod- ulating voice into speech may be seen by producing the pure vowel sounds a, e, etc., from one expiration, the mouth being kept open while the form of the aperture is changed for each vowel by the tongue and the lips. H is only an explosion, or forcible throwing of a vowel sound from the mouth.* The consonants, or short sounds, may also be made without interrupting the current of air, by various modifications of the vocal organs. In sounding singly any one of the letters, we can detect its pecu- liar requirements. Thus m and n can be made only by blocking the air in the mouth and sending it through the nose ; / lets the air escape at the sides of the tongue ; r needs a vibratory movement of the tongue ; b and p stop the breath at the lips ; d and , at the back of the palate. Consonants like b and d are abrupt, or, like I and s, continuous. Those made by the lips are termed labials ; those by pressing the tongue against the teeth, dentals; those by the tongue, linguals. The child gains speech slowly, first learning to pronounce the vowel a, the consonants 6, m, and p, and then their unions ba, ma, pa. Description of the Organs of Respiration. Beneath the larynx is the wind-pipe, or trachea (see Fig. 29), so called because of its roughness. It is strength- being the former vocalized. Whistling is a pure mouth-sound, and does not depend on the voice. Laughter is vocal, being the aspirated vowels, a, e, or o, convulsively repeated. * When, in sounding a vowel, the sound coincides with a sudden change in the position of the vocal cords from one of divergence to one of approximation, the vowel is pronounced with the spiritits asper. When the vocal cords are brought together before the blast of air begins, the vowel is pronounced with the sjAritus lento. Foster. RESPIRATION AND THE VOICE. ened by C- shaped cartilages with the openings behind, where they are attached to the oesophagus. At the lower end, the tra- chea divides into two branches, called the right and left bronchi. These subdivide in the small bronchial tubes, which ramify through the lungs like the branches of a tree, the tiny twigs of which at last end in clus- ters of cells so small that there are 600,000,000 in- all. This cellular struc- ture renders the lungs exceedingly soft, elastic, and sponge-like.* The stiff, cartilaginous rings, so noticeable in the rough surface of the trachea and the bronchi, dis- appear as we reach the smaller bronchial tubes, so that while the former are kept constantly open for the free admission of air, the latter are provided with elastic fibers by which they may be almost closed. Wrappings of the Lungs. The lungs are invested with a double covering the pleura one layer being attached to the lungs and the other to the walls of the chest. It secretes a fluid which lubricates it, so that the layers glide upon each other with perfect * The lungn of slaughtered animals are vulgarly called " lights," probably on account of their lightness. They are similar in structure to those of man. They will float on water, and if a small piece be forcibly squeezed between the fingers (notice the creaking sound it gives), it will still retain sufficient air to make it buoyant. Bronchial Tubes, with dusters of cells. THE CILIA. Fig. 31. A, the heart ; "B the lungs drawn aside to fhoiv the internal organs ; C, the dia- phragm ; D, the liver ; E, the gall cyst ; F, the stomach ; G, the small intestine ; H, the transverse colon. ease.* The lungs are lined with mucous membrane, exceedingly delicate and sensitive to the presence of anything except pure air. We have all noticed this when we have breathed anything offensive. The Cilia. Along the air passages are minute filaments (cilia, Fig. 32), which are in constant mo- tion, like a field of grain stirred by a gentle breeze. They serve to fan the air in the lungs, and produce an outward current, which is useful in catching dust and fine particles swept inward with the breath. * These pleural sacs are distinct and closed ; hence, when the ribs are raised, a partial vacuum being formed in the sacs, air rushes in, and distends the pulmonary lobules. 80 RESPIRATION AND THE VOICE. B, a section Of the mucous membrane, showing the cilia rising from the peculiar epithe- lial cells on the outside of the mucous membrane lining the tubes; A. a single cell more highly magnified. How we Breathe. Respira- tion consists of two acts tak- ing in the air, or inspiration, and expelling the air, or expi- ration. 1. INSPIRATION. When we draw in a full breath, we straighten the spine and throw the head and shoulders back, so as to give the greatest ad- vantage to the muscles.* At the same time, the diaphragm f descends and presses the walls of the abdomen outward. Both these processes increase the size of the chest. Thereupon, the elastic lungs expand to occupy the extra space, while the air, rushing in through the windpipe, pours along the bronchial tubes and crowds into every cell.J 2. EXPIRATION. When we forcibly expel the air * If we examine the bony cage of the thorax or chest in Fig. 8, we shall fee that the position of the rihs may alter its capacity in two ways. 1. As they run obliquely downward from the spine, if the sternum or breast-bone be lifted in front, the diameter of the chest will be increased. 2. The rib? are fastened by elastic carti- lages, which stretch as the muscles that lift the ribs contract, and so increase the breadth of the chest. t The diaphragm is the muscular partition between the chest and the abdomen. It is always convex toward the former and concave toward the latter (Fig. 31>. Long muscular fibers extend from its center toward the ribs in front and Ihe spine at the back. When these contract, they depress and flatten the diaphragm ; when they relax, it becomes convex again. In the former case, the bowels are pressed down- ward and the abdomen pushed outward; in the latter, the bowels spring upward, and the abdomen is drawn inward. $ It is said that in drawing a full breath, the muscles exert a force equal to raising a weight of 759 pounds. When we are about to make a great effort, as in striking a heavy blow, we naturally take a deep inspiration, and shut the glottis. The confined air makes the chest tense and firm, and enables ns to exert a erreater force. As we let slip the blow, thfi glottis opons and the air escapes, often with a curious aspirated sound, as is noticeable in workmen To make a good shot with highly magnified ; B, corpuscles in the blood of an animal (a non-mammal). the body, except the cuticle, nails, hair, etc. The average quantity in each person is about eighteen pounds.* It is composed of a thin, colorless liquid, the plasma, filled with red disks or cells, f so small * It is difficult to estimate the exact amount, and therefore authorities disagree. Poster places it at about one-thirteenth of the body-weight. t " There is also one white globular cell to every three or four hundred red ones. The blood is no more red than the water of a stream would be if you were to fill it with little red fishes. Suppose the fishes to be very, very small as small as a grain 104 THE CIRCULATION. that about 3,500 placed side by side would measure only an inch, and it would take 16,000 laid flatwise upon one another to make a column of that height. Under the microscope, they are found to be rounded at the edge and concave on both sides.* They have a tendency to collect in piles like rolls of coin. The size and shape vary in the blood of different animals, f Disks are continually forming in the blood, and as constantly dying 20,000,000 at every breath (Draper). The plasma also contains fibrin4 albumen which of sand and closely crowded together through the whole depth of the stream ; the water would look quite red. would it not ? And this is the way in which blood looks red only observe one thing ; a grain of sand is a mountain in comparison with the little red fishes in the blood. If I were to tell you they measured about S i\ Ta of an inch in diameter, you would not be much wiser ; so I prefer saying (by way of giving you a more perfect idea of their minuteness) that there would be about a million in such a drop of blood as would hang on the point of a needle. I say so on the authority of a scientific microscopist M. Bouillet. Not that he has ever counted them, as you may suppose, any more than I have done ; but this is as near an ap- proach as can be made by calculation to the size of s j' ci j part of an inch in diameter." Jean Mace. * By pricking the end of the finger with a needle, we can obtain a drop for exami- nation. Place it on the slide, cover with a glass, and put it at once under the micro- ecope. The red disks will be seen to group themselves in rows, while the white disks will seem to draw apart, and to be constantly changing their form. After a gradual evaporation, the crystals (Fig. 36) may be seen. la animals, they have various, though distinctive forms. t Authorities differ greatly in their estimate of the size of the disks (corpuscles) in human blood. The fact is that the size varies in different persons, probably also in the same individual. Many of the best microscopists therefore hesitate to state whether a particular specimen of blood belonged to a human being or to an animal. Others claim that they can distinguish with accuracy. Evidently, the question is one of great uncertainty. The following statement of the size of the cells in different animals is taken from Gulliver's tables: Cat, , T Vt f nn i ncn ' n diameter; whale, ,,Vo : moue, sf V T : hog, ,,y, ; camel, 3T V* ; sheep, j^s ; horse, ,^5 ; Virginia deer, S5: dog-faced baboon, nVr 5 brown baboon, ,j' t ji re d monkey, ,^5 black monkey, jftn. t It is usual to say that fibrin is contained in the blood. It probably does not exist as such, but there arc present in the blood certain substances known as para- globulin and fibrinogin, which, by the action of the third substance, fibrin-ferment, under certain circumstances, form fibrin and so cause coagulation. The exa-i nature of the process by which fibrin is produced is not understood. See Foster's Text Hook of Physiology, p. 22. USES OF THE BLOOD. 105 Fig. SO. Blood Crystals. is found nearly pure in the white of an egg and also various mineral substances, as iron,* lime, mag- nesia, phosphorus, potash, etc. Uses of the Blood. The blood has been called "liquid flesh;" but it is more than that, since it contains the materials for making every organ. The plasma is rich in mineral matter for the bones, and in albumen for the muscles. The red disks are the air-cells of the blood. They contain the oxygen so essential to every operation of life. Wherever there is work to be done or repairs to be made, there the oxygen is needed. It stimulates to action, and tears down all that is worn out. In this process, it com- bines with and actually burns out parts of the muscles and other tissues, as wood is burned in the stove, f The blood, now foul with the burned matter, * Enough iron has been found in the ashes of a burned body to form a mourning ring. t For the sake of simplicity, perhaps to conceal our own ignorance, we call this process 'burning.'" The simile of a fire is good so far as it goes. But as to the real 106 THE CIRCULATION. the refuse of this fire, is caught up by the circulation, and whirled back to the lungs, where it is purified, and again sent bounding on its way. There are, then, two different kinds of the blood in the body : the red or arterial, and the dark or venous. Transfusion. As the blood is really the "vital fluid," efforts have been made to restore the feeble by infusing healthy blood into their veins. If blood be drawn from an animal until it is seemingly dead, and then that from another animal be injected into its veins, its vitality will be restored.* This practice became quite common in the seventeenth century. The operation was even tried on human beings, and nature of the change which the physiologist briefly terms " oxidation/' we know nothing. This much only can be asserted positively. A stream of oxygen is carried by the blood to the muscles (in fact to every tissue in the body), while, from the muscles the blood carries away a stream of carbonic-acid and water. But what takes place in the muscles, when and what chemical change occurs, no one can tell. We see the first and the last stage. We know that contraction of the muscles somehow comes about, oxygen disappears, carbonic-acid appears, energy is released, and force is exhibited as motion, heat, and electricity. But the intermediate step is hidden. There are certain theories, however, advanced that are worth considering. Some physiologists hold that the muscle has the power of taking up the oxygen from the h-cemojlobin (a body that comprises ninety per cent, of the red corpuscles when dried, and is the oxygen-carrier of the blood), and fixing it, as well as the raw mate- rial (food) furnished by the blood, thus forming a true contractile substance. The breaking-down or decomposition of this contractile piibstance in the muscle, sets free it* potential energy. The process is gentle so long as the muscle is at rest, but becomes excessive and violent when contraction occurs. (See Foster's Physiology, p. 118.) It is also believed by some that the chemical change in the muscle partakes of a fermcntivc character ; that, under the influence of the proper ferments, the substances break up into other and simpler products, thus petting freo heat and force ; and that this chemical change is followed by a secondary oxidation by the oxygen in the arterial blood, thereby forming carbonic-acid and water, as in all putrefactive processes. But these and other views are not as yet fully understood ; while they utterly fail to tell us how a collection of simple cells, filled merely with a semi-fluid mass of matter, can contract and set free muscular power. The common- ness of this act hides from us its wonderful nature. But here, hidden in the cell- Nature's tiny laboratory lies the mystery of life. Before its closed door we ponder in vain, confessing the un?killfnlne "~7 The Lymphatic Circulation is intimately connected with that of the blood. It is, however, more delicate in its organization, and less thoroughly understood. Nearly every part of the body is permeated by a * "Onr brains are seventy-five year clocks. The Angel of Life winds them up once for all, then closes the case, and gives the key into the hand of the Angel of the Resurrection. Tic-tac ! tic-tac ! go the wheels of thought ; our will cannot stop them, they cannot stop themselves ; sleep cannot stop them ; madness only makes them go faster ; death alone can break into the case, and, seizing the ever-swinging pendulum which we call the heart, silence at last the clicking of the terrible escape- ment we have carried so long beneath our wrinkled foreheads." ffotmes r OFFICE OF THE LYMPHATICS. 123 second series of capillaries, closely interlaced with the blood-capilla- ries already described, and termed the Lymphatic system. The larger number converge into the thoracic duct a small tube, about the size of a goose-quill, which empties into the great veins of the neck (Fig. 43). Along their course the lymphatics fre- quently pass through glands, hard, pinkish bodies of all sizes, from that of a hemp-seed to an almond. These glands are often enlarged by disease, and then are easily felt. THE LYMPH, which circulates through the lymphatics like blood through the veins, is a thin, colorless liquid, very like the &erum. This fluid, probably in great measure an overflow from the blood-vessels, is gathered up by the lymphatics, undergoes- in the glands some process of prepa- ration not well understood, and is then returned to the circulation. Office of the Lymphatics. It is thought that portions of the waste matter of the body capable of further use are thus, by a wise economy, retained and elaborated in the system. The lacteals, a class of lymphatics which will be Lymphatics in the leg, with glands at the hip. 124 THE CIRCULATION. described under Digestion (p. 153), aid in taking up the food; after a meal they become milk-white. In the lungs, the lymphatics are abundant ; some- times absorbing the poison of disease, and diffusing it through the system.* The lymphatics of the skin we have already spoken of as producing the phenomena of absorp- tion, f Nature in her effort to heal a cut deposits an excess of matter to fill up the breach. Soon, the lymphatics go to work and remove the surplus ma- terial f (Tocher parts of the body. Animals that hibernate are supported during the winter by the fat which their absorbents carry into the circulation from the extra supply they have laid up during the summer. In famine or in sickness, a man unconsciously consumes his own flesh. Diseases, etc. 1. CONGESTION is an unnatural ac- cumulation of blood in any part of the body. The excess is indicated by the redness. If we put our feet in hot water, the capillaries will expand by the heat, and the blood set that way to fill them. The red nose and purplish face of the drunkard show a congestion of the capillaries. Those vessels have lost their power of contraction, and so are perma- nently increased in size and filled with blood. Blushing is a temporary congestion. The capillaries being expanded only for an instant by the nervous excitement, contract again and expel the blood. J * Persons have thus been poisoned by tiny particles of arsenic which evaporate from green wall paper, and float in the air. t Pain is often relieved by infusing under the cuticle a solution of morphine, which is taken up by the absorbents, and so carried through the system. J " Blushing is a purely local modification of the circulation of this kind, and it will be instructive to consider how a blush is brought about. An emotion sometimes DISEASES, ETC. 125 2. INFLAMMATION means simply a burning. If there is irritation or an injury at any spot, the blood sets thither and reddens it. This extra supply, both by its presence and the friction of the swiftly-moving currents, produces heat. The pressure of the dis- tended vessels upon the nerves frets them, and pro- duces pain. The swelling stretches the walls of the blood-vessels, and the serum or lymph oozes through. The four characteristics of an inflammation are red- ness, heat, pain, and swelling. 3. BLEEDING, if from an artery, will be of red blood, and will come in jets ; if from the veins, it will be of dark blood, and will flow in a steady stream. If only a small vessel be severed, it may be checked by a piece of cloth held or bound firmly pleasurable, sometimes painful takes possession of the mind ; thereupon a hot flush is felt, the skin grows red, and according to the intensity of the emotion these change? are confined to the cheeks only, or extend to the ' roots of the hair,' or ' all over.' What is the cause of these changes ? The blood is a red and a hot fluid ; the skin reddens and grows hot, because its vessels contain an increased quantity of this red and hot fluid : and its vessels contain more, because the small arteries suddenly dilate, the natural moderate contraction of their muscles being superseded by a state of relaxation. In other words, the action of the nerves which cause this muscular contraction is sus- pended. On the other hand, in many people, extreme terror causes the skin to grow cold, and the face to appear pale and pinched. Under these circumstances, in fact, the supply of blood to the skin is greatly diminished, in consequence of an excessive stimulation of the nerves of the small arteries, which causes them to contract and so to cut off the supply of blood more or less completely. That this is the real state of the case may be proved experimentally upon rabbits. These animals, it is true, do not blush naturally, but they may be made to blush artificially. If, in a rabbit, the sympathetic nerve which sends branches to the vessels of the head is cut, the ear of the rabbit, which is covered by so delicate an integument that the changes in its vessels can be readily perceived, at once blushes. That is to say, the vessels dilate, fill with blood, and the ear becomes red and hot. The reason of this is, that when the sympathetic nerve is cut, the nervous stimulus which is ordinarily sent along its branches is interrupted, and the muscles of the small vessels, which were slightly contracted, become altogether relaxed. And now it is quite possible to produce pallor and cold in the rabbits car. To do this it is only necessary to irritate the cut end of the sympathetic nerve which remains connected with the vessels. The nerve then becomes excited, so that the muscular fibers of the vessels are thrown into a violent state of contraction, which diminishes their caliber so much that the blood can hardly make its way through them. Consequently, the ear becomes pale and cold.."Huccley's Lessons in Physiology, page 58. 126 THE CIRCULATION. upon the wound. If a large trunk be cut, especially in a limb, make a knot in a handkerchief and tie it loosely about the limb ; then, placing the knot on the wound, with a short stick twist the handker- chief tightly enough to stop the flow. If you have a piece of cloth to use as a pad, the knot will be un- necessary. If it be an artery that is cut, the pressure should be applied between the wound and the heart ; if a vein, beyond the wound. If you are alone, and are severely wounded, or in an emergency, like a railroad accident, use the remedy which has saved many a life upon the battle-field bind or hold a handful of dry earth upon the wound, elevate the part, and await surgical assistance. 4. SCROFULA is generally inherited. It is a disease affecting the lymphatic glands, most commonly those of the neck, forming " kernels, 7 ' as they are called. It is, however, liable to attack any organ, and frequently terminates in consumption. Persons inheriting this disease can hope to ward off its in- sidious approaches only by the utmost care in diet and exercise ; by the use of pure air and warm cloth- ing, and by avoiding late hours and undue stimulus of all kinds. Probably the most fatal and common excitants of the latent seeds of scrofula are insuffi- cient or improper food, and want of ventilation. 5. A COLD. We put on a thinner dress than usual, or, when heated, sit in a cool place. The skin is chilled, and the perspiration checked. The blood, no longer cleansed and reduced in volume by the drainage through the pores, sets to the lungs for purification. That organ is oppressed, breathing becomes difficult, and the extra mucus secreted by DISEASES. ETC. 127 the irritated surface of the membrane is thrown off by coughing. The mucous membrane of the nasal chamber sympathizes with the difficulty, and we have " a cold in the head," or a catarrh. In general, the excess of blood seeks the weakest point, and develops there any latent disease.* Where one person has been killed in battle, thousands have died of colds. To restore the equipoise must be the object of all treatment. We put the feet in hot water and they soon become red and gorged with the blood which is thus called from the congested organs. Hot foot- baths have saved multitudes of lives. It is well in case of a sudden cold to go immediately to bed, and with hot drinks and extra clothing open the pores, and induce free perspiration. This calls the blood to the surface, and, by equalizing and diminishing the volume of the circulation, affords relief, f The rule for the prevention and cure of a cold is to Jceep the blood upon the surface. 6. CATARRH commonly manifests itself by the symptoms known as those of a "cold in the head," and is produced by the same causes. It is an in- flammation of the mucous membrane lining the nasal and bronchial passages. One going out from * A party go out for a walk and are caught in a rain, or, coming home heated from some close assembly, throw off their coats to enjoy the deliciously-cool breeze. The next day, one has a fever, another a slight headache, another pleurisy, another pneumonia, another rheumatism, while some escape without any ill-feeling what- ever. The last had vital force sufficient to withstand the disturbance, but in the others there were weak points, and to these the excess of blood has gone, producing congestion. + Severe colds may often be relieved in their first stages by using lemons freely during the day, and taking at night fifteen or twenty grains of sodium bromide. Great care, however, should be observed in employing the latter remedy, except tmder the ndvice of a physician. 128 THE CIRCULATION. the hot dry air of a furnace-heated room into the cold damp atmosphere of our climate can hardly avoid irritating and inflaming this tender membrane. If our rooms were heated less intensely, and ventilated more thoroughly, so that we had not the present hot-house sensitiveness to cold air, this disease would be far less universal, and perhaps would dis- appear entirely,* ALCOHOLIC DRINKS AND NARCOTICS. 1. ALCOHOL.t General Effect of Alcohol upon the Circulation. During the experiment described on page 116, the influence of alcohol upon the blood may be beautifully tested. Place on the web of the frog's * Dr. Gray gives the following table based upon measurement of rooms occupied by letter-press printers : Number per cent. Spitting Blood. Subject to Catarrh. 104 men having breathe less than 500 cubic feet of air to 12 50 12 50 115 men having breathe from 500 t o 600 cubic feet of air to 4.35 3 53 101 men having breathe more than GOO cubic feet of air to 3 96 1 98 t How Alcohol is formed When any substance containing sugar, as fruit-juice, is caused to ferment, the elements of hydrogen, carbon, and oxygen, of which the pu:?ar is composed, rearrange themselves so as to form carbonic acid, alcohol, and certain volatile oils, and ethers. The carbonic acid partly evaporates, and p*tly remains to give life and piquancy to the liquor ; the alcohol is the exciting or intoxicating principle; while the oils and ethers impart the peculiar flavor and aroma. Thus wine is fermented grape-juice and cider is fermented apple-juice, each having its distinctive fragrance. For a full account of the subject of Fermentation, read Steele^a New Chemistry, page 192. Manufacture of Beer. The barley used for making beer is first malted, i. o. sprouted, to turn a part of its starch into sugar. When this process has gone far ALCOHOL. 129 foot a drop of dilute spirit. The blood-vessels im- mediately expand an effect known as ''Vascular enlargement." Channels before unseen open, and the blood-disks fly along at a brisker rate. Next, touch the membrane with a drop of pure spirit. The blood channels quickly contract ; the cells slacken their speed ; and, finally, all motion ceases. The flesh shrivels up and dies. The circulation thus stopped is stopped forever. The part affected will in time slough off. Alcohol has killed it. enough, it is checked by heating the grain in a kiln until the germ is destroyed. The malt is then crushed, steeped, and fermented with hops and yeast. The sugar gradually disappears, alcohol is formed, and carbonic acid escapes into the air. The beer is then put into casks, where it undergoes a second, slower fermentation, the flavor ripens, and the carbonic acid gathers ; when the liquor is drawn, this gas bub- bles to the surface, giving to the beer its sparkling, foamy look. Spirits. Alcohol is so volatile that, by the application of heat, it can be driven off as a vapor from the fermented liquid in which it has been produced. Steam and various fragrant substances will pass over with it, and, if they are collected and condensed in a cool receiver v a new and stronger liquor will be formed, having a dis- tinctive odor. In this way, the alcohol of commerce is distilled from whisky ; brandy, from wine ; rum, from fermented molasses ; whiskey, from fermented corn, barley or potatoes; and gin, from fermented barley and rye, afterward distilled with juniper berries. In all liquors, the base is alcohol. It comprises from 8 to 8 per cent, of ale and porter, 7 to 17 per cent, of wine, and 40 to 50 per cent, of brandy and whisky. They may thereiore be considered as alcohol more and less diluted with water and flavored with various aromatics. The taste, agreeability. etc., of different liquors as brandy, gin, beer, cider, etc. may vary greatly, but they all produce certain physiological effects due to their common ingredient alcohol. Properties of Alcohol. Pour a little alcohol into a saucer and apply an ignited match, The liquid will suddenly take fire, burning with intense heat, but feeble light. In this process, alcohol takes up oxygen from the air, forming carbonic acid ga, and water. Hold a red-hot coil of platinum wire in a goblet containing a few drops of alcohol, and a peculiar odor will be noticed. It denotes the formation of ald-hyde a substance produced in the slow oxidation of alcohol. Still further oxi- dized, the alcohol would be changed into acetic acid the sour principle of vinegar. One of the most noticeable properties of alcohol is its affinity for water. When strong alcohol is exposed to the air, it absorbs moisture and becomes diluted ; at the same time, the spirit itself evaporates. The commercial or proof -spirit is about one -half water; the strongest holds ten per cent.; and to obtain absolute or waterless alcohol, requires careful distillation in connection with some substance, as lime, that has a still greater affinity for water, and so can despoil the alcohol. Put the white of an egg nearly pure albumen into a cup, and pour upon it some alcohol, or even strong brandy ; the fluid albumen will coagulate, becoming hard and solid. In this connection, it is well to remember that albumen is contained in our food, while the brain is largely an albuminous substance. 130 THE CIRCULATION. The influence of alcohol upon the human system is similar. Alcohol is a poison. A quart drunk at a time, would kill a man like a bullet. Diluted, as in wine or whiskey, it dilates the blood-vessels, quickens the circulation, hastens the heart-throbs, and accelerates the respiration. The Effect of Alcohol upon the Heart What means this rapid flow of the blood ? It shows that the heart is overworking. The nerves that lead to the minute capillaries and regulate the passage of the vital current through the extreme parts of the body, are paralyzed by this active narcotic. The tiny blood-vessels at once expand. This " Vascular enlargement " removes the resistance to the passage of the blood, and hence to the beat of the heart, and the heart flies like the main spring of a clock when the wheels are taken out.* Careful experiments show that two ounces of alcohol an amount contained in the daily potations of a very moderate ale or whisky drinker increase the heart-beats 6000 in twenty-four hours ; a degree of work represented by that of lifting up a weight of seven tons to a height of one foot. Reducing this sum to ounces and dividing, we find that the heart is * In the text, the researches of Dr. B W. Richardson have been accepted as authoritative on both sides of the Atlantic. His experiments prove that this appar- ently stimulating action of alcohol upon the heart is due to the paralysis of the nerves that control the capillaries (Note, p. 193), which ordinarily check the flow of the blood (p. 116). The heart, like other muscle? under the influence of alcohol, really loses power, and contracts less vigorously (p. 169). Dr. Palmer, of the University of Michigan, also claims that alcohol, in fact, diminishes the strength of the henrt. Prof. Martin, of Johns Hopkins University, from a eeries of experiments upon the isolated hearts of dogs, concludes that blood containing one-fourth per cent, of alcohol almost invariably diminishes within a minute the work done by the heart ; blood containing one-half per cent, always diminishes it, and may reduce the anjotfnt pumped out by the left ventricle so that it is not sufficient t coronary arteries. ALCOHOL. 131 driven to do extra work equivalent to lifting seven ounces one foot high 1493 times each hour ! No wonder that the drinker feels a reaction, a physical languor, after the earliest effects of his indulgence have passed away. The heart flags, the brain and the muscles feel exhausted, and rest and sleep are imperatively demanded. During this time of excite- ment, the machinery of life has really been " run- ning down." "It is hard work," says Kichardson, " to fight against alcohol; harder than rowing, walk- ing, wrestling, coal-heaving, or the tread-mill itself." All this is only the first effect of alcohol upon the heart. Long-continued use of this disturbing agent causes a "Degeneration of the muscular fiber,"* so that the heart loses its old power to drive the blood, and, after a time, fails to respond even to the spur of the excitant that has urged it to ruin. Influence upon the Membranes. The flush of the face and the blood-shot eye, that are such noticeable effects of even a small quantity of liquor, indicate the condition of all the internal organs. The deli- cate linings of the stomach, heart, brain, liver, and lungs, are reddened, and every tiny vein is inflamed, like the blushing nose itself. If the use of liquor is * This " Degeneration " of the various tissues of the body, we shall find, as we proceed, is one of the most marked effects of alcoholized blood. The change con- sists in an excess of liquid, or, more commonly, in a deposit of fat. This fatty matter is not an increase of the organ, but it takes the place of a part of its fiber, thus weakening the structure, and reducing the power of the tissue to perform its function. Almost everywhere in the body we thus find cells muscle-cells, liver-cells, nerve-cells, as the case may be changing, one by one, under the influ- ence of this potent disorganizer, into tinhealthy fat-cells. "Alcohol has well been termed," says the London Lancet, "the 'Genius of Degeneration.' " The cause of this degeneration can be easily explained. The increased activity of the circulation compels a correspondingly-increased activity of the cell-changes : but the essential condition of healthful change the presence of additional oxygen is wanting (see p. 133), and the operation ie imperfectly performed. (Brodie.) 132 THE CIRCULATION. habitual, this " Vascular enlargement," that at first slowly passed away after each indulgence, becomes permanent, and now the discolored, blotched skin reveals the state of the entire mucous membrane. We learned on page 55 what a peculiar office the membrane fills in nourishing the organs it enwraps. Anything that disturbs its delicate structure must mar its efficiency. Alcohol has a wonderful affinity for water. To satisfy this greed, it will absorb moist- ure from the tissues with which it comes in con- tact, as well as from their lubricating juices. The enlargement of the blood-vessels and their perma- nent congestion must interfere with the filtering action of the membrane. In time, all the membranes become dry, thickened, and hardened ; they then shrink upon the sensitive nerve, or stiffen the joint, or enfeeble the muscle. The function of these mem- branes being deranged, they will not furnish the organs with perfected material, and the clogged pores will no longer filter their natural fluids. Every organ in the body will feel this change. Effect upon the Blood.* From the stomach, alco- hol passes directly into the circulation, and so, in a few minutes, is swept through the entire system. If it be present in sufficient amount and strength, its eager desire for water will lead it to absorb moisture from the red corpuscles, causing them to shrink, change their form, harden, and lose some of their ability to carry oxygen ; it may even * Dr. Q. B. Ilarriman of Boston states, as the result of his observations, that alcohol acts upon the oxygen -carrier, the coloring matter of the red corpuscles, causing it to settle in one part of the globule, or even to leave the corpuscle, and deposit itself in other elements of the blood. Thus the red corpuscle may become colorless, distorted, shmnken, and even entirely broken up. ALCOHOL. 133 make them adhere in masses, and so hinder their passage through the tiny capillaries. Richardson. With most persons who indulge freely in alcoholic drinks, the blood is thin, the avidity of alcohol for water causing a burning thirst so familiar to all drinkers, and hence the use of enormous quantities of water, oftener of beer, which unnaturally dilutes the blood. The blood then easily flows from a wound, and, not coagulating, renders an accident or surgical operation very dangerous. When the blood tends, as in the case of an ex- cessive use of spirits, to coagulate in the capillaries, there is a liability of an obstruction to the flow of the vital current through the heart,* liver, lungs, etc., that may cause disease, and in the brain may lay the foundation of paralysis, or, in extreme cases, of apoplexy. Wherever the alcoholized blood goes through the body, it bathes the delicate cells with an irritating, narcotic poison, instead of a bland, nutritious sub- stance. Effect upon the Lungs. Here we can see how certainly the presence of alcohol interferes with the red corpuscles in their task of carrying oxygen. " Even so small a quantity as one part of alcohol to 500 of the blood will materially check the absorption of oxygen in the lungs." The cells, unable to take up oxygen, retain their carbonic acid gas, and so return from the lungs, car- rying back, to poison the system, the refuse matter * Persons have drunk a large quantity of liquor for a wager, and, as the result of their folly, " died upon the spot." The whole of the blood in the heart being turned into a clot, the circulation was instantly stopped, and death was instantaneous. 134 THE CIRCULATION. the body has sought to throw off. Thus the lungs no longer furnish properly oxygenized blood. The rapid stroke of the heart, already spoken of, is followed by a corresponding quickening of the respiration. The flush of the cheek is repeated in the reddened mucous membrane lining the lungs. When this " Vascular enlargement " becomes per- manent, and the highly-albuminous membrane of the air-cells is hardened and thickened as well as con- gested, the Osmose of the gases to and fro through its pores can no longer be prompt and free as before. Even when the effect passes off in a few days after the occasional indulgence, there has been, during that time, a diminished supply of the life-giving oxygen furnished to the system ; weakness follows, and, in the case of hard drinkers, there is a marked liability to epidemics.* Physicians tell us, also, that there is a peculiar form of consumption known as Alcoholic Phthisis caused by long - continued and excessive use of liquor. It generally attacks those whose splendid physique has enabled them to " drink deep " with apparent impunity. This type of consumption ap- pears late in life and is considered incurable. Severe cases of pneumonia are also generally fatal with inebriates, f * >% There h> no doubt that alcohol alters and impairs tissues so that they are more prone to disease." (Ur. O. K. Sabine.) A volume of statistics could be filled with quotations like the following : " Mr. Huber, who paw in one town in Russia two thousand one hundred and sixty persons perish with the cholera in twenty days, said : ' It is a most remarkable circumstance that persons given to drink have been swept away like flies. In Tiflis, with twenty thousand inhabitants, every drunkard has fallen, all are dead, not one remaining. 1 " t The Influence of Alcohol is continued in the chapter on Digestion. PRACTICAL QUESTIONS. 135 PRACTICAL QUESTIONS. 1. Why does a dry, cold atmosphere favorably affect catarrh ? 2. Why should we put on extra covering when we lie down to sleep ? 3. Is it well to throw off our coats or shawls when we come in heated from a long walk ? 4. Why are close-fitting collars or neck-ties injurious? 5. Which side of the heart is the more liable to inflammation ? 6. What gives the toper his red nose ? 7. Why does not the arm die when the surgeon ties the principal artery leading to it? 8. When a fowl is angry, why does its comb redden ? 9. Why does a fat man endure cold better than a led,n one ? 10. Why does one become thin during a long sickness? 11. What would you do if you should come home " wet to the skin " ? 12. When the cold air strikes the face, why does it first blanch and then flush ? 13. What must be the effect of tight lacing upon the circulation of the blood ? 14. Do you know the position of the large arteries in the limbs, so that in case of accident you could stop the flow of blood ? 15. When a person is said to be good-hearted, is it a physical truth? 16. Why does a hot foofc-bath relieve the headache? 17. Why does the body of a drowned or strangled person turn blue ? 18. What are the little "kernels " in the arm-pits? 19. When we are excessively warm, would the thermometer show any rise of temperature in the body ? 20. What forces besides that of the heart aid in propelling the blood ? 21. Why can the pulse be best felt in the wrist? 22. Why are starving people exceedingly sensitive to any jar ? 23. Why will friction, an application of horse-radish leaves, or a blister, relieve internal congestion ? 24. Why are students very liable to cold feet ? 25. Is the proverb that "blood is thicker than water" literally true? 26. What is the effect upon the circulation of " holding the breath"? 27. Which side of the heart is the stronger ? 136 PRACTICAL QUESTIONS. 28 How is the heart itself nourished ?* 29. Does any venous blood reach the heart without coming through the venae cavae ? 30. What would you do, in the absence of a surgeon, in the case of a severe wound ? See Appendix. 31. What would you do in the case of a fever ? See Appendix. 32. What is the most injurious effect of alcohol upon the blood ? 33. Are our bodies the same from day to day ? 34. Show how life comes by death. 35. Is not the truth just stated as applicable to moral and intellectual, as to physical life ? 36. What vein begins and ends with capillaries? Ans. The portal vein commences with capillaries in the digestive organs, and ends with the same kind of vessels in the liver. (See p. 153.) 37. By what process is alcohol always formed? Does it exist in nature ? 38. What percentage of alcohol is contained in the different kinds of liquor ? 39. Does cider possess the same intoxicating principle as brandy 1 40. Describe the general properties of alcohol. 41. Show that alcohol is a narcotic poison. 42. If alcohol is not a stimulant, how does it cause the heart to over- work. 43. Why is the skin of a drunkard always red and blotched ? 44. What danger is there in using alcoholic drinks occasionally ? 45. What is meant by a fatty degeneration of the heart? 46. What keeps the blood in circulation between the beats of the heart ? 47. What is the office of the capillaries? (See note, p. 254.) 43. Does alcohol interfere with this function ? 49. How does alcohol interfere with the regular office of the mem- branes? 50. How does it check the process of oxidation ? * The coronary artery, springing from the aorta just after its origin, carries blood to the muscular walls of the heart ; the venous blood comes back through the coronary veins, and empties directly into the right auricle. vi. DIGESTION AND FOOD. A man puts some ashes in a hill of corn and thereby doubles its yield. Then he says, " My ashes have I turned into corn." Weak from his labor, he eats of his corn, and new life comes to him. Again, he says, " / have changed my corn into a man. " This also he feels to be the truth. It is the problem of the body, remember, that we are discussing. A man is more than the body ; to confound the body and the man is wtrse than confounding the body and the clothing. JOHN DARBY. BLACKBOARD ANALYSIS. f 1. WHY WE NEED FOOD. 2. What FOOD DOES. f 1. Nitrogenous. 3. KINDS OF FOOD \ 2. Carbonaceous 1.3. Minerals. 4. ONE KIND is INSUFFICIENT. 5. OBJECT OF DIGESTION. f General Description. 1. Mastication and In- { a.The Saliva. salivation i b.Processof Swallowing ( a. The Stomach. 6. PROCESS OF DIGESTION - 2. Gastric Digestion. . < b. The Gastric Juice. { c. The Chyme. f Description. S.IntestinalDigestion. j J; ^ panc.-eatic Juice. I c. The Small Intestine. B ... t a. By the Veins. I 4 - Absorption } b. By the Lactcals. P 7. COMPLEXITY OF THE PROCESS OF DIGESTION. ' 1. Length of Time required. << i a I5eer. b. Mutton. te c- Lamb. o 2. Value of different d. Pork. kinds of Food. ' e. Fish. f-i f. Milk. c/} s. Cheese. W 5 8 HYGIENE . . - , . ' - E Sg*S ctc - ( a. Coffee. 3. The Stimulants. 4 b Tea. ( c. Chocolate. 4. Cooking of Food. 5. Rapid Eating. 6. Quantity and Quality of Food. 7. When Food should be taken. 8. How U 14 9. Need of a Variety. 9. THE WONDERS OF DIGESTION. 10 DISEASES \ *' D 7 8 PP sia - (I. Is Alcohol a Food? I 2. Effect upon the Digestion. : 8. " " Liver. 11. ALCOHOLIC DRINKS 2 4. Kidneys. 5. Does Alcohol impart lu-nt ? 6. ** " " strength? 7. The Effect upon the Waste of the Body. 8. Alcohol creates a progressive appetite for it- self. ,9. Law of Heredity. AND NARCOTICS. DIGESTION AND FOOD. "TTTHY we need Food. We have learned that VV our bodies are constantly giving off waste matter the products of the fire, or oxidation, as the chemist terms the change going on within us (note, p. 105). A man without food will starve to death in a few days, i. e., the oxygen will have consumed all the available flesh of his body.* To replace the daily outgo, we need about two and a quarter pounds of food, and three pints of drink, f Including the eight hundred pounds of oxygen taken from the air, a man uses in a year about a ton * The stories current in the newspapers of persons who live for years without food, are, of course, untrue. The case of the Welsh Pasting Girl, which excited general interest throughout Great Britain, and was extensively copied in our own press, is in point. She had succeeded in deceiving not only the public but, as some claim, her own parents. At last a strict watch was set by day and night, precluding the possibility of her receiving any food except at the hands of the committee, from whom she steadily refused it. In a few days she died from actual starvation. The youth of the girl, the apparent honesty of the parents, and the tragical sequel, make it one of the most remarkable cases of the kind on record. t Every cell in the tissues is full of matter ready to set free at call its stored-up energy derived from the meat, bread, and vegetables we have eaten. This energy will pass off quietly when the organs are in comparative rest, but violently when the muscles contract with force. When we send an order through a nerve to any part of the body, a series of tiny explosions run the entire length of the nerve, just as fire runs through a train of gunpowder. The muscle receives the stimulus, and, con- tracting, liberates its energy. The cells of nerve or muscle, whose contents have thus exploded, as it were, are useless, and must be carried off by the blood, just aa ashes must be swept from the hearth, and new fuel be supplied to keep up a fire. 140 DIGESTION AND FOOD. and a half of material.* Yet during this entire time his weight may have been nearly uniform. \ Our bodies are but molds, in which a certain quan- tity of matter, checked for a time on its ceaseless round, receives a definite form. They may be likened, says Huxley, to an eddy in the river, which retains its shape for a while, yet every instant each particle of water is changing. "What Food Does. We make no force ourselves. We can only use that which nature provides. J All our strength comes from the food we eat. Food is force that is, it contains latent within it a power which it gives up when it is decomposed. Oxygen is the magic key which unlocks for our use this hid- * The following is the daily ration of a United States soldier. It is said to be the most generous in the world : Bread or flour 22 ounces. Fresh or salt beef (or pork or bacon, 12 oz.) .... 20 u Potatoes (three times per week) 16 li Rice , . 1.6 " Coffee (or tea, 0.24 oz.) 1.6 " Sugar 2.4 " Beans 0.64 gill. Vinegar 0.32 " Salt ... - 0.16 " t If, however, he were kept on the scale-pan of a sensitive balance, he would find that his weight is constantly changing, increasing with each meal, and then gradu- ally decreasing. $ We draw from nature at once our substance, and the force by which we operate upon her; being, so far, parts of her great system, immersed in it for a short time and to a small extent. Enfolding us, as it were, within her arms. Nature lends ua. her forces to expend; we receive them, and pass them on, giving them the impress of our will, and bending them to our designs, for a little while ; and then Yes ; then it is all one. The great procession pauses not, nor flags a moment, for our fall. The powers which Nature lent to us she resumes to herself, or lends, it may be, to another ; the use which we have made of them, or might have made and did not, written in her book for eveT.Heaitk and its Conditions This force is chemical affinity. It binds together the molecules which compose the food we eat. When oxygen tears the molecules to pieces and makes them up into smaller ones the force is set free. As we shall learn in Physicp, it can be turned into heat, muscular motion, dvctricity, etc. The principle that the different kinds offeree can be changed hi to one another without loss, is called the Conservation of energy, and is one of the grandest discoveries of modern science. (Physics, pages 87, 40* 208.) KINDS OF FOOD NEEDED. 141 den store.* Putting food into our bodies is like placing a tense spring within a watch ; every motion of the body is only a new direction given to this food-force, as every movement of the hand on the dial is but the manifestation of the power of the bent spring in the watch. We use the pent-up ener- gies of meat, bread, and vegetables which are placed at our service, and transfer them to a higher theater of action, f Kinds of Food Needed. From what has been said it is clear that, in order to produce heat and force, we need something that will burn, i. e., with which oxygen can combine. Experiment has proved that to build up every organ, and keep the body in the best condition, we require three kinds of food. 1. NITROGENOUS FOOD. As nitrogen is a prominent constituent of the tissues of the body, food which contains it is therefore necessary to their growth and repair. J The most common forms are whites of eggs which are nearly pure albumen ; casein the chief constituent of cheese ; lean meat ; and gluten the viscid substance which gives tenac- * We have spoken of the mystery that envelops the process of the conversion of food-force into muscular-force (note, p. 105). All physiologists agree that mus- cular power has its source in the chemical decomposition of certain substances whereby their potential energy is released. Probably some of the food undergoes this chemical change before it passes out of the alimentary canal ; possibly some is broken up by the oxygen while it is being swept along by the blood; but, probably by far the largest part is converted into the various tissues of the body, and finally becomes a waste product only after there takes place in the tissue itself that chem- ical disorganization that sets free its stored-up power. Foster's Physiology. t It is a grand thought that we can thus transform what is common and gross into the refined and spiritual ; that out of waving, wheat, wasting flesh, running water, and dead minerals, we can realize the glorious? possibilities of human life. % Since this kind of food closely resembles albumen, it is sometimes called Albuminous. The term Proteid is also used. 142 DIGESTION AND FOOD. ity to dough. Bodies having a great deal of nitro- gen readily .oxidize. Hence the peculiar character of the quick-changing, force-exciting muscle. 2. CARBONACEOUS FOOD i. e., food containing much carbon, consists of two kinds viz., the sugars, and the fats. (1.) The sugars contain hydrogen and oxygen in the proportion to form water, and about the same amount of carbon. They may, therefore, be consid- ered as water, with carbon diffused through it. In digestion, starch and gum are changed to sugar, and so are ranked with this class. (2) The fats are like the sugars in composition, but contain less oxygen, and not in the proportion to form water. They combine with more oxygen in burning, and so give off more heat. The non-nitrogenous elements of the food have, however, other uses than to develop heat.* Fat is essential to the assimilation of the food, while sugar and starch aid in digestion and may be converted into fat.f Fat and carbonaceous material both enter into the composition of the various tissues, and when, by the breaking- up of the contractile substance of the muscle, their latent energy is set free, they become the source of muscular force, as well as heat. While the tendency of the albuminous food is to excite chemical action, and hence the release of energy, the fats and carbonaceous food * The heat tbey produce in burning may be turned into motion of the muscles, according to the principle of the Conservation of energy (p. 140, note) ; while all the structures of the body in their oxidation develop heat. t In Turkey, the ladies of the harem are fed on honey and thick gruel, to make flesh, which is considered to enhance their beauty. The negroes on the sugar plan- tations of the South always grow fat during the sugar-making season. THREE KINDS OF FOOD. 143 may be laid up in the body to serve as a storehouse of energy to supply future needs. 3. MINEEAL MATTERS. Food should contain water, and certain common minerals, such as iron,* sul- phur, magnesia, phosphorus, salt, and potash. About three pints of water are needed daily to dis- solve the food and carry it through the circulation, to float off waste matter, to lubricate the tissues, and by evaporation to cool the system. It also enters largely into the composition of the body. A man weighing 154 pounds contains 100 pounds of water, about 12 gallons, enough, if rightly ar- ranged, to drown him.f Iron goes to the blood disks ; lime combines with phosphoric and carbonic acids to give solidity to the bones and teeth ; phosphorus is essential to the activity of the brain. Salt is necessary to the secretion of some of the digestive fluids, and also to aid in working off from the system its waste prod- ucts. These various minerals, except iron some- times given as a medicine, and salt universally used as a condiment, J are contained in small, but * While the body can build up a solid from liquid materials on the one hand, on - fin pre- cipitated. ban ceivs EFFECTS OF ALCOHOL UPON THE STOMACH. Healthful m Moderate Drinking. Drunkards. Ulcerous. Death byDehnumTremens The Cancerous Stomach. ALCOHOL. 16? tion, and to injure the lining coat. Habitual use of alcohol permanently dilates the blood-vessels ; thick- ens and hardens the membranes ; in some cases, ulcerates the surface ; and, finally, "so weakens the assimilation that the proper supply of food cannot be appropriated/' (Flint.)* Effect upon the Liver. Alcohol is carried by the portal vein directly to the liver. This organ, after the brain, holds the largest share. The influence of the poison is here easily traced. " The color of the bile is soon changed from yellow to green, and even black ; " the connective tissue between the lobules becomes inflamed ; and, in the case of a confirmed drunkard, hardened and shrunk, the sur- face often assuming a nodulated appearance known as the " hob-nailed liver." Morbid matter is some- times deposited, causing what is called " Fatty de- generation," so that the liver is increased to twice or thrice its natural size. Effect upon the Kidneys. The kidneys, like the liver, are liable in time to undergo, through the influ- ence of alcohol, a " Fatty degeneration," in which the cells become filled with particles of fat ; f the vessels lose their contractility ; and, worst of all, the membranes may be so modified as to allow the * The case of St. Martin (p. 155) gave an excellent opportunity to watch the action of alcohol upon the stomach. Dr. Beaumont summarized his experiments thus : " The free, ordinary use of any intoxicating liquor, when continued for some days, invariably produced inflammation, ulcerous patches, and, finally, a discharge cf morhid matter tinged with hlood." Yet St. Martin never complained of pain in las stomach, the narcotic influence of the alcohol preventing the signal of clanger that Nature ordinarily gives. t "Disabled hy the fatty deposits, the kidneys are unable to separate the waste matter coming to them for elimination from the system. The poisonous material ia poured back into the circulation, and often delirium ensues." Hubbard. 168 DIGESTION AND FOOD. albuminous part of the blood to filter through them, and so rob the body of one of its most valuable con- stituents.* Does Alcohol Impart Heat? During the first flush after drinking wine, for example, a sense of warmth is felt. This is due to the tides of warm blood that are being sent to the surface of the body, owing to the "Vascular enlargement" and the rapid pump- ing of the heart. There is, however, no fresh heat developed. On the contrary, the bringing the blood to the surface causes it to cool faster, reaction sets in, a chilliness is experienced as one becomes sober, and a delicate thermometer placed under the tongue of the inebriate may show a fall of even two degrees below the standard temperature of the body. Sev- eral hours are required to restore the usual heat. As early as 1850, Dr. N. S. Davis, of Chicago, ex-President of the American Medical Association, instituted an extensive series of experi- ments to determine the effect of the different articles of food and drinks on the temperature of the system. He conclusively proved that, during the digestion of all kinds of food, the temperature of the body is increased, but when alcohol is taken, either in the form of fermented or distilled beverages, the temperature begins to fall within a half- hour, and continues to decrease for two or three hours, and that the reduction of temperature, in extent as well as in duration, is in exact proportion to the amount of alcohol taken. It naturally follows that, contrary to the accepted opinion, liquor does not fortify against cold. The experience of travelers at the North coincides with that of Dr. Hayes, the Arctic explorer, who says : * This deterioration of structure frequently gives rise to what is known as " Bri^ht's Disease. 11 Bickardson. ALCOHOL. 169 " While fat is absolutely essential to the inhabitants and travelers in arctic countries, alcohol is, in almost any shape, not only completely useless, but positively injurious. I have known strong, able- bodied men to become utterly incapable of resisting cold in consequence of the long-continued use of alcoholic drink." Does Alcohol Impart Strength? Experience shows that alcohol weakens the power of undergoing severe bodily exertion. * Men who are in training for run- ning, rowing, and other contests where great strength is required, deny themselves all liquors, even when they are ordinarily accustomed to their use. Dr. Richardson made some interesting experiments to show the influence of alcohol upon muscular contraction. He carefully weighted the hind leg of a frog, and, by means of electricity, stimula- ting the muscle to its utmost power of contraction, he found out how much the frog could lift. Then administering alcohol, he dis- covered that the response of the muscle to the electrical current became feebler and feebler, as the narcotic began to take effect, until, at last, the animal could raise less than half the amount it lifted by the nat- ural contraction when uninfluenced by alcohol. Effect upon the Waste of the Body. The ten- dency of alcohol is to cause a formation of an un- stable substance resembling fat,f and so the use of * Dr. McRae, in sneaking of Arctic exploration, at the meeting of the American Association for the Advancement of Science, held at Montreal in 1850, said " Tuo ipoinenl that a man had swallowed a drink of spirits, it was certain that his day's vork was nearly at an end. It was ahsolntely necessary that the rule of totcl abstinence he rigidly enforced, if we would accomplish our day's task. The use of liquor as a beverage when we had work on hand, in that terrific cold, was oat of the question. v t "The molecular deposits equalizing the waste of the system do not go on regu- larly under the influence of alcohol ; the tissues are not kept up to their standard ; vi d, in time, their composition is changed hy a deposit of an amorphous matter .esemhling fat. This is an unstable puhstance, and the functions of animal life ali retrograde."- Stf&ioTd on The Opium HaMt and Alcofu>lisr,i. 170 DIGESTION AND FOOD. liquor for even a short time will increase the weight. But a more marked influence is to check the ordinary waste of the system, so that "the amount of carbonic acid exhaled from the lungs may be reduced as much as 30 to 50 per cent. (Hin- ton.) The life-process is one of incessant change. Its rapidity is essential to vigor and strength. When the functions are in full play, each organ is being constantly torn down, and as constantly re- built with the materials furnished from cur food. Anything that checks this oxidation of the tissues, or hinders the deposition of new matter, disturbs the vital functions. Both these results are the inevitable effects of alcohol ; for, since the blood contains less oxygen and more carbonic acid, and the power of assimilating the food is decreased, it follows that every process of waste and repair must be correspondingly weakened. The person using liquor consequently needs less bread and beef, and so alcohol seems to him a food a radical error, as we have shown. Alcohol Creates a Progressive Appetite for itself. When liquor is taken, even in the most moderate quantity, it soon becomes necessary, and then arises a craving demand for an increased amount to produce the original effect. No food creates this constantly-augmenting want. A cup of milk drank at dinner does not lead one to go on, day by day, drinking more and more milk, until to get milk becomes the one great longing of the whole being. Yet this is the almost universal effect of alcohol. Hunger is satisfied by any nutritious food : the dram-drinker's thirst demands alcohol. The com- ALCOHOL. 171 mon experience of mankind teaches us the immi- nent peril that attends the formation of this pro- gressive poison-habit. A single glass taken as a tonic may lead to the drunkard's grave. Worse than this, the alcoholic craving may be transmitted from father to son, and young persons often find themselves cursed with a terrible disease known as alcoholism a keen, morbid appetite for liquor that demands gratification at any cost stamped upon their very being through the reckless indulgence of this habit on the part of some one of their ancestors.* The Law of Heredity is, in this connection, well worth consideration. " The world is beginning to perceive," says Francis Galton, "that the life of each individual is, in some real sense, a continuation of the lives of his ancestors." " Each of us is the footing up of a double column of figures that goes back to the first pair." "We are omnibuses," remarks Holmes, " in which all our ancestors ride." We in- herit from our parents our features, our physical vigor, our mental faculties, and even much of our moral character. Often, when one generation is skipped, the qualities will reappear in the following one. The virtues, as well as the vices, of our fore- fathers, have added to, or subtracted from, the strength of our brain and muscle. The evil tenden- cies of our natures, which it is the struggle of our * The American Medical Association, at their meeting in St. Paul, Minnesota (1883), restated in a series of resolutions their conviction, that "Alcohol should be classed with other powerful drugs ; that when prescribed medically, it should be done with conscientious caution and a sense of great responsibility. That used as a beverage it is productive of a large amount of physical and mental disease ; that it entails diseased and enfeebled constitutions upon offspring, and is the cause of a large percentage of the crime and pauperism of our large cities and country." 172 PRACTICAL QUESTIONS. lives to resist, constitute a part of our heir-looms from the past. Our descendants, in turn, will have reason to bless us only if we hand down to them a pure healthy physical, mental, and moral being. " There is a marked tendency in nature to transmit all diseased conditions. Thus, the children of con- sumptive parents are apt to be consumptives. But of all agents, alcohol is the most potent in establish- ing a heredity that exhibits itself in the destruction of mind and body.* Its malign influence was ob- served by the ancients long before the production of whisky or brandy, or other distilled liquors, and when fermented liquors or wines only were known. Aristotle says, ' Drunken women have children like unto themselves,' and Plutarch remarks, ' One drunkard is the father of another.' The drunkard by inheritance is a more helpless slave than his pro- genitor, and his children are more helpless still, un- less on the mother's side there is an untainted blood. For there is not only a propensity transmitted, but an actual disease of the nervous system." Dr. Wil- lard Parker. \ PRACTICAL QUESTIONS. 1. How do clothing and shelter economize food ? 2. Is it well to take a long walk before breakfast ? * " Nearly all the diseases springing from indulgence in distilled and fermented liquors are liable to become hereditary, and to descend to at least three or four generations, unless starved out by uncompromising abstinence. But the distressing aspect of the heredity of alcohol is the transmitted drink-crave. This is no dream of an enthusiast, but the result of a natural law. Men and women upon whom this dread inheritance has been forced are everywhere around us, bravely struggling to lead a sober life.' 1 Dr. Norman Kerr. t The subject of alcohol is continued in the chapter on the Nervous System. PRACTICAL QUESTIONS. 173 3. Why is warm food easier to digest than cold ? 4. Why is salt beef less nutritious than fresh ? * 5. What should be the food of a man recovering from a fever ? 6. Is a cup of black coffee a healthful close to a hearty dinner ? 7. Should ice-water be used at a meal ? 8. Why is strong tea or coffee injurious ? 9. Should food or drink be taken hot ? 10. Are fruit-cakes, rich pastry, and puddings wholesome? 11. Why are warm biscuit and bread hard of digestion? 12. Should any stimulants be used in youth ? 13. Why should bread be made spongy? 14. Which should remain longer in the mouth, bread or meat ? 15. Why should cold water be used in making soup, and hot water in boiling meat ? 16. Name the injurious effects of over- eating. 17. Why do not buckwheat cakes, with syrup and butter, taste as well in July as in January ? 18. Why is a late supper injurious ? 19. What makes a man " bilious " ? 20. What is the best remedy? Am. Diet to give the organs rest, and active exercise to arouse the secretions and the circulation. 21. What is the practical use of hunger ? , -' 22. How can jugglers drink when standing on their heads ? 23. Why do we relish butter on bread ? 24. What would you do if you had taken arsenic by mistake ? See Appendix. 25. Why should ham and sausage be thoroughly cooked ? 26. Why do we wish butter on fish, eggs with tapioca, oil on salad, and milk with rice ? 27. Explain the relation of food to exercise. * The French Academicians found that flesh soaked in water so as to deprive it of its mineral matter and juices, lost its nutritive value, and that animals fed on it soon died. Indeed, for all purposes of nutrition, liebig said it was no better than stones, and the utmost torments of hunger were hardly sufficient, to induce them to continue the diet. There was plenty of nutritive food, but there was no medium for its solution and absorption, and hence it was useless. 174 PRACTICAL QUESTIONS. 28. How do you explain the difference in the manner of eating be- tween carnivorous and herbivorous animals ? 29. Why is a child's face plump and an old man's wrinkled ? 30. Show how life depends on repair and waste. 31. What is the difference between the decay of the teeth and the constant decay of the body ? 32. Should biscuit and cake containing yellow spots of soda be eaten ? 33. Tell how the body is composed of organs, organs are made up of tissues, and tissues consist of cells. 34. Why do we not need to drink three pints of water per day ? 35. Why, during a pestilence, are those who use liquors as a bev- erage the first, and often the only victims ? 36. What two secretions seem to have the same general use ? 37. How may the digestive organs be strengthened ? 38. Is the old rule, " after dinner sit awhile," a good one ? 39. What would you do if you had taken laudanum by mistake? Paris Green ? Sugar of lead ? Oxalic acid ? Phosphorus from matches? Ammonia ? Corrosive sublimate ? See Appendix. 40. What is the simplest way to produce vomiting, so essential in case of accidental poisoning V 41. In what way does alcohol interfere with the digestion? 42. Is alcohol assimilated ? 43. What is the effect of alcohol on the albuminous substances? 44. Is there any nourishment in beer ? . 45. Show how the excessive use of alcohol may first increase, and, afterward, decrease, the size of the liver. 46. Will liquor help one to endure cold and exposure? 47. What is a fatty degeneration of the kidneys? 48. Contrast the action of alcohol and water in the body. 49. Is alcohol, in any proper sense of the term, a food? 50. Does liquor strengthen the muscles of a working man ? 51. Is liquor a wholesome " tonic " ? 52. Is it a good plan to take a glass of liquor before dinner? VII. NERVOUS SYSTEM Mark then the cloven sphere that holds All thoughts in its mysterious folds, That feels sensation's faintest thrill. And flashes forth the sovereign will y Think on the stormy world that dwells Locked in its dim and clustering cells ; The lightning gleams of power it sheds Along its hollow, glassy threads I " " As a king sits high above his szibjects upon his throne, and from it speaks behests that all obey, so from the throne of the brain-cells is all the kingdom of a man directed, controlled, and influenced. For this occupant, the eyes watch, the ears hear, the tongue tastes, the nostrils smell, the skin feels. For it, language is exhatisted of its treasures, and life of its expe- rience ; locomotion is accomplished, and quiet ensured. When it wills, body and spirit are goaded like over-driven horses. When it allows, rest and sleep may come for recuperation. In short, the slightest penetration may not fail to perceive that all other parts obey this part, and are but ministers to its necessities" ODD HOURS OF A PHYSICIAN. ANALYSIS. 1. THE STBUCTUBB. 2. ORGANS OF THE NEB- vous SYSTEM 1. The Brain ji a I. Description. " The Cerebrum. The Cerebellum. 3. HYGIENE .... 2. The Spinal Cord.. . . \ J- s P , ra ^!, ition - j 2. Medulla Oblongata. f 1. Description. 2. Motory and Sensory. I 3. Transfer of Pain. | 4. The Spinal Serves 31 Pairs. 3. The Nerves 5. The Cranial Nerves 12 Pairs. 6. Sympathetic System. 7. Crossing of Cords. 8. Reflex Action. L 9. Uses of Reflex Action 1. Brain Exercise. 2. Connection between Brain-growth and Body- growth. J 3. Sleep. 4. Effect of Sleeping-draughts. 5. Sunlight. 4. WONDEBS OF THE BBAIN. 5. ALCOHOLIC DRINKS, AND NARCOTICS. 3co. l. Alcohol (con'd.) 1. Effect of Alco- hol upon the Nervous Sys- tem. 2. Effect upon the 3. Effect upon th Powers. 1. Constituents of 2. Physiological E I. Stage of Excitement. 2. Stage of Muscular Weakness. 3. Stage of Mental VVeak- II'--.-. 4. Stage of Uncou scious- iit- Brain. 3 Mental aod the Moral Tobacco, ffects. I 3. Possible Disturbances produced by smok- 4. Influence upon the Nervous System | 5. Is Tobacco a Food ? 16. Influence of Tobacco upon Yonth. 3 Oninm J * Description. 12. Physiological Effects. 4. Chloral Hydrate. 5. Chloroform. THE NERVOUS SYSTEM." QTRUCTURE. The nervous system includes the ^ brain, the spinal cord, and the nerves. It is composed of two kinds of matter the white, and the gray. The former consists of minute, milk-white, glistening fibers, sometimes as small as,.- gT 7f jn r of an inch in diameter ; the latter is made up of small, ashen-colored cells, forming a pulp-like substance of the consistency of blanc-mange. f This is often gathered in little masses, termed ganglions (gang- lion, a knot), because, when a nerve passes through a group of the cells, they give it the appearance of a knot. The nerve-fibers are conductors, while the gray cells are generators, of nervous force.J The * The organs of circulation, respiration, and digestion, of which we have already spoken', are often called the vegetative functions, because they belong also to the vegetable kingdom. Plants have a circulation of sap through their cells correspond- ing to that of the blood through the capillaries. They breathe the air through their leaves, which act the part of lungs, and they take in food which they change into their own structure by a process which answers to that of digestion. The plant, however, is a mere collection of parts incapable of any combined action. On the other hand, the animal has a nervous system which binds all the organs together. t In addition to the cells, the gray substance contains also nerve-fibers continuous with the white-fibers, but generally much smaller. These form half the bulk of the gray substance of the spinal cord, and a large part of the deeper layer of the gray matter in the brain. Leidy^s Anatomy, p. 507. % What this force is we do not know. In some respects it is like electricity, but, in others, differs materially. Its velocity is about thirty-three metres per second. (Physics, p. 183.) 178 THE NERVOUS SYSTEM. Fig. 50. fhe Nervous System. A, cerebrum ; B, cerebellum. THE CEREBRUM. 179 ganglia, or nervous centers, answer to the stations along a telegraphic line, where messages are received and transmitted, and the fibers correspond to the wires that communicate between different parts. The Brain is the seat of the mind. * Its average weight is about fifty ounces, f It is egg-shaped, and, soft and yielding, fills closely the cavity of the skull. It reposes securely on a water-bed, being surrounded by a double membrane (arachnoid), delicate as a spider's web, which forms a closed sac filled, like the spaces in the brain itself, with a liquid resembling water. Within this, and closely investing the brain, is a fine tissue (pia mater), with a mesh of blood- vessels which dips down into the hollows, and bathes them so copiously that it uses one-fifth of the entire circulation of the body. Around the whole is wrapped a tough membrane (dura mater), which lines the bony box of the skull, and separates the various parts of the organ by strong partitions. The brain consists of two parts the cerebrum, and the cerebellum. The Cerebrum fills the front and upper part of the skull, and comprises about seven-eighths of the en- tire weight of the brain. As animals rise in the scale of life, this higher part makes its appearance. * " In proportion to the rest of the nervous matter in the body it is larger in man than in any of the lower animals. It is the function which the brain performs that distinguishes man from all other animals, and it is by the action of his brain that he becomes a conscious, intelligent, and responsible being. The brain is the seat of that knowledge which we express when we say I. I know it, I feel it, I saw it, are expressions of our individual consciousness, the seat of which is the brain. It is when the brain is at rest in sleep that there is least consciousness. The brain may be put under the influence of poisons, such as alcohol and chloroform, and then the body is without consciousness. Prom these and other facts the brain is regarded as the seat of consciousness" Lankester. t Cuvier's brain weighed, 63 ozs.; Webster's, 53| ozs.; James Fisk's, 58 ozs. ; RulofTs, 59 ozs. ; an idiot's, 19 ozs. Serf Table in Flint" 1 s Nervous System. 180 THE NERVOUS SYSTEM. Fig. 51. Surface of the Cerebrum. It is a mass of white fibers, with cells of gray matter sprinkled on the outside, or lodged here and there in ganglia. It is so curiously wrinkled and folded as strikingly to resemble the meat of an English wal- nut. This structure gives a large surface for the gray matter, sometimes as much as 670 square inches. The convolutions are not noticeable in an infant, but increase with the growth of the mind, their depth and intricacy being characteristic of high mental power. The cerebrum is divided into two hemispheres, connected beneath by fibers of white matter. Thus we have two brains,* as well as two hands and two * This doubleness has given rise to some curions speculations. In the case of the baud, eye, etc., we know that the sensation is made more sure. Thus we can see THE CEREBRUM. 181 eyes. This provides us with a surplus of brains, as it were, which can be drawn upon in an emergency. A large part of one hemisphere has been destroyed Fig. 69. Pigeon from which the Cerebrum has been removed. without particularly injuring the mental powers,* just as a person has been blind in one eye for a long time without having discovered his loss. The cere- with one eye, but not so well as with both. It is perhaps the same with the brain. We may sometimes carry on a train of thought, " build an air-castle " with one-half of our brain, while the other half looks on and watches the operation ; or, may read and at the same time think of something else. So in delirium, a patient often imagines himself two persons, thus showing a want of harmony between the two halves. Draper's Human Physiology, page 329. * ' A pointed iron bar, three-and-a-half feet long and one inch and a quarter in diameter, was driven by the premature blasting of a rock completely through the side of the head of a man who was present. It entered below the temple, and made its exit at the top of the forehead, just about the middle line. The man was at first stunned, and lay in a delirious, semi-stupefied state for about three weeks. At the end of sixteen months, however, be was in perfect health, with the wounds healed and with the mental and bodily functions unimpaired, except that the sight was lost in the eye of the injured side." (Dalfon.) It is noticeable, however, that the man became changed in disposition, fickle, impatient of restraint, and profane, which he was not before. He died epileptic, probably from progressive disease of the brain, nearly thirteen years after the injury. The tamping-iron and the skull are pre- served in the Warren Anatomical Museum, Boston. 182 THE NERVOUS SYSTEM. brum is the center of intelligence and thought. Pigeons from which it is removed are plunged in profound stupor, and are inattentive to surrounding objects ; they occasionally open their eyes with a vacant stare, and then relapse into their former apathy. The Cerebellum lies below the cerebrum, and in the back part of the head (Fig. 50). It is about the size of a small fist. Its structure is similar to that Fig.SS. Pigeon from which the Cerebellum has been removed. of the brain proper, but instead of convolutions it has parallel ridges, which, letting the gray matter down deeply into the white matter within, give it a peculiar appearance, called the arbor-vitce, or tree of life (Fig. 55). This part of the brain is the center for the control of the voluntary muscles. Persons in whom it is injured or diseased walk as if intoxi- cated, and cannot perform any orderly work. TRANSFER OF PAIN. 183 Pigeons from which it is removed are excited, ner- vous, and try to escape with uncertain, sprawling movements. ** The Spinal Cord occupies the cavity of the back- bone. It is protected by the same membranes as the brain, but, unlike it, the white matter is on the out- side, and the gray matter is within. Deep fissures separate it into halves (Fig. 50), which are, however, joined by a bridge of the same substance. Just as it starts from the brain, there is an expansion called the medulla oblongata (Fig. 55). The Nerves are glistening, silvery threads, com- posed, like the spinal cord, of white matter without and gray within. They ramify to all parts of the body. Often they are very near each other, yet are perfectly distinct, each conveying its own impres- sion.* Those which carry the orders of the mind to the different organs are called the motory nerves ; while those which bring back impressions which they receive are styled sensory nerves. If the sen- sory nerve leading to any part be cut, all sensation in that spot will be lost, while motion will remain ; if the motory nerve be cut, all motion will be de- stroyed, while sensation will exist as before. Transfer of Pain. Strictly speaking, pain is not in any organ, but in the mind, since only that can feel. When any nerve brings news to the brain of an in- jury, the mind refers the pain to the end of the nerve. A familiar illustration is seen in the "funny * Press two fingers together, and, closing the eyes, let some one pass the point of a pin lightly from one to the other; you will be able to tell which is touched, yet if the nerves came in contact with each other anywhere in their long route to the brain, you could not thus distinguish. 184 THE NERVOUS SYSTEM. bone" behind the elbow. Here the nerve (ulnar) gives sensation to the third and fourth fingers, in which, if this bone be struck, the pain will seem to be. Long after a limb has been amputated, pain will be felt in it, as if it still formed a part of the body any injury in the stump being referred to the point to which the nerve formerly led. * The nerves are divided into three general classes the spinal, the cranial, and the sympathetic. A, posterior root of a spinal nerve ; E, ganglion; B, anterior root; D, spinal nerve . The white portions of the figure represent the white fibers ; and the dark, tJie gray. The Spinal Nerves, of which there are thirty-one pairs, issue from the spinal cord through apertures provided for them in the backbone. Each nerve arises by two roots ; the anterior is the motory, and the posterior the sensory one. The posterior alone connects directly with the gray matter of the cord, * Only about five per cent, of those who suffer amputation lose the feeling of the part taken away. There is something tragical, almost ghastly, in the idea of a spirit limb haunting a man through his life, and betraying him in unguarded moments into some effort, the failure of which suddenly reminds him of his loss. A gallant fellow, who had left an arm at Shiloh, once, when riding, attempted to use his lost hand to grasp the reins while with the other he struck his horse. A terrible fall was the re- sult of his mistake. When the current of a battery is applied to the nerves of an arm-stump, the irritation is carried to the brain, and referred to all the regions of the lost limb. On one occasion a man's shoulder was thus electrized three inches above the point where the limb was cut off. For two years he had ceased to be conscious of his limb. As the current passed through, the man. ignorant of its possible effects, started up, crying, " Oh. the hand ! the hand ! " and tried to seize it with the living grasp of the sound fingers. No resurrection of the dead could have been more start- ling -Or. M&hdlon '"Phantom Limfa" in UppincotVs Magazine. THE CKANIAL NERVES. 185 and has a small ganglion of gray matter of its own at a little distance from its origin. These roots soon unite, i. e., are bound up in one sheath, though they preserve their special functions. When the posterior root of a nerve is cut, the animal loses the power of feeling, and when the anterior root is cut, that of motion. r The Cranial Nerves, twelve pairs in number, spring from the lower part of the brain and the medulla oblongata. Fig. 55. The Brain and the origin of the twelve pairs of Cranial Nerves. F, E, the cere- brum ; D, the cerebettum, showing the arbor-vitas ; G, the eye H, the medulla ob- longata; A, the spinal cord ; C and B, the first two pairs of spinal nerves. 1. The olfactory, or first pair of nerves, ramify through the nostrils, and are the, nerves of smell. 2. The optic, or second pair of nerves, pass to the eyeballs, and are the nerves of vision, 186 THE NERVOUS SYSTEM. 3, 4, 6. The motores oculi (eye-movers) are three pairs of nerves used to move the eyes, 5. The tri-fadal, or fifth pair of nerves, divide each into three branches hence the name : the first to the upper part of the face, eyes, and nose; the second to the upper jaw and teeth ; the third to the lower jaw and the mouth, where it forms the nerve of taste. These nerves are implicated when we have the toothache or neuralgia. 7. The facial, or seventh pair of nerves, are distributed over the face, and give to it expression.* Qfij j L ^^^s, -' "' "^ Spinal Nerves, Sympathetic Cord, and the Net-work of Sympathetic Nerves around the Internal Organs. K, aorta; A, oesophagus : B, diaphragm ; 0, stomach. * " If it is palsied, on one side there will be a blank, while the other side will laugh or cry, and the whole face will look funny indeed. There were some cruel people in the middle a