ctiiadcJi 153 Ju/cie, 1949 E FREEZING \XAXX. Gt\£GA)4A M & prepare store thaw and cook .Aoae/w, ,ax*£l agricultural extension service ege of agriculture university of California • berkeley * * sa FROZEN FOODS #ow Atfi>£ a place on most home menus, either as a regular item, as an occasional yt emergency dish, or as an out-of-season treat. The homemaker, whether she lives on a farm or in the city, knows the advantages of frozen foods as time- */ savers and as a way of providing variety in her meals all year round. She is no longer limited to serving only seasonal foods, for July's strawberries may . appear in December's shortcake. The preservation of foods by freezing storage is not new. It has been done commercially for some time. Recently, however, freezers for home use have iJ^ become available in a variety of styles and sizes, and women have become interested in preparing, freezing, and storing food at home. THIS CIRCULAR is planned to help you decide what type freezing storage will best serve you, and ^ whether a home freezer is practical for your family. • , // also gives you general instructions in home ^ freezing techniques, and specific instructions for freezing fruits, vegetables, meat, fish, poultry, eggs, and precooked foods. A table of contents appears on page 21 . THE Vera Greaves Mrak was Associate Home Economist in Agri- AUTHOR cultural Extension, Berkeley. (Resigned, December, 1948.) (jjiM tit paM wftb $tfi£L r\ k ^ To wrap, place tied bird in center of a square of suitable locker paper. ,.*# Bring edges of paper together and fold down in 1/2- to 1-inch folds until paper is tight against the bird. Fold ends in the same way. Fasten securely with twine or odor- less tape. Label, and date. Below: If cellophane or pliofilm is used for wrapping, an outer wrap of heavier paper or stockinet must also be used. For fryers or fricassee birds, pack large meat pieces into the cavity of the back sections. (If desired, bony pieces may be omitted.) Put wrapped giblets with other pieces, and place small ends of the legs toward the center of the pack. Wrap as directed for roasters, making as nearly square- sided a package as possible. Or pack pieces into a waxed carton or cellophane bag. Seal the package, or cover with cello- phane and seal. To Prepare Fish: Shrimp. Remove and discard the heads. Package and freeze the meat in the shells, without cooking. NOTE: Do not store shellfish longer than a month or two as the meat of most shellfish tends to toughen on longer storage. 1 . Use only fresh fish. Clean, scale, dress, and wash. 2. Seal in airtight package. This is necessary, to prevent fish odor from get- ting into other foods. 3. Date, label, and freeze quickly. Fish may also be glazed before wrap- ping. To do this, freeze fish, dip quickly into cold water, and refreeze. Wrap glazed fish tightly, as for meat. To Prepare Shellfish: Oysters. Wash in fresh water for 5 to 10 minutes. Do not cook. Pack in suit- able liquid-tight containers. Seal and quick-freeze. Clams and Scallops. Wash in salt solution, 1 tablespoon salt in each quart of water. Do not cook. Pack in liquid- tight containers. Seal and quick-freeze. Crabs and Lobsters. Steam or boil for 15 to 20 minutes. Cool. Remove the meat from the shells. Pack in liquid-tight containers. Seal and quick-freeze. To Prepare Eggs: Whole eggs: Break eggs, mix yolks and whites together. (This mixture re- mains rather thick when thawed. Thick- ening may be prevented by adding 2 teaspoons of salt or 2 tablespoons of sugar to each cup of mixture, but this limits the use of the eggs.) Egg yolks: Separate from whites. Mix 2 teaspoons salt or 2 tablespoons sugar into each cup of yolks. Egg whites: Separate from yolks. 1 . Package, leaving head space, and seal. 2. Label (give number of eggs in each carton ) , freeze, and store. PRiCOOMD FROZEN FOODS . . . Most cooked foods may be frozen, but some are not sufficiently satisfactory to justify the preparation necessary. To de- velop a list of frozen precooked foods which are satisfactory for your use, freeze two packages of your favorite recipes. Use one at the end of one month, the other, three months later. Keep a list of those which you find satisfactory. Frozen foods serve you best when they require a minimum of time and effort to prepare them for the table. Some take longer to prepare, thaw, and cook, than to make them of fresh ingredients— for example, baking powder biscuits. [16] Precooking food for freezing is worth trying for the following: Seasonal foods. Foods that require a long time to prepare. Foods that take only a little more work to prepare in quantity than to prepare for a single meal. Foods that require little attention be- tween freezer and table. Do not precook foods too long if they are to be heated before serving. They should be chilled rapidly and completely before packaging, and packaged in mois- ture-resistant material to prevent drying out. does not S ter.l.xc foods, and those cooked before freexing are often more sub- jett to spoiled when thawed than are hours. An electric fan may be used to speed up thawing. Or leave in the refrigerator, al- lowing about 5 hours per pound of meat. Thawing time will vary with weight and shape of the meat, thickness of wrapping, and room temperature. Do not thaw un- wrapped meat in cold water. Steaks and Chops. Thaw and cook according to directions for fresh meat, or cook without thawing. If you do not thaw the meat, allow it to cook slightly longer than you would fresh meat— about 8 minutes longer for 1-inch-thick pieces; 14 minutes longer for lV^-mch pieces. Oven Roasts. Thaw and cook accord- ing to directions for fresh meat, or cook without thawing, or when partially thawed. If you do not thaw the meat, place it in the oven, which has been set for 275° to 300° F, with a meat ther- mometer. Insert the thermometer through a hole in the meat muscle so that the bulb is in the center of the roast but not against a bone. If the meat is frozen too hard to get the thermometer in, start the cooking and insert it after the roast thaws. Cook partially frozen meat about 10 minutes longer per pound than you would fresh meat. Cook completely frozen meat 20 to 25 minutes longer per pound. Less Tender Cuts. Cook by moist heat, according to the usual directions. Allow a slightly longer time for large pieces of unthawed meat. Remove birds from storage. Thaw fryers, broilers, or roasters in the refrig- erator or at room temperature. Fricassee birds need not be thawed. Place them directly into the liquid in which they are to be cooked. Cook all poultry according to direc- tions for fresh birds. According to the California Fish and Game Commission, located in the Ferry Building, San Francisco, the State law specifies that deer may be held 15 days after the close of the season, without any permit. To obtain a permit to keep deer out of season, you must have the hunting license and the deer tag number. The fee is $1.00 per carcass, and the permit can be ob- tained at the locker plant or from the Fish and Game Commission. After obtaining a permit, you may keep venison indefinitely. There is no season in which antelope may be killed in California. If it is brought in from another state, you must fill out a declaration of entry which you can get from the California Fish and Game Commission. Duck cannot be held longer than 90 days after the end of the season. This is a Federal as well as State regulation. There is no provision for longer storage. Pheasants must be taken to the California Fish and Game Commission during the season to be tagged. They can then be held indefinitely. Fish may be held for 10 days after the close of the season. There is no regulation for longer storage. 30m-6,'49(B4209) 20 WH£R£ TO FIND IT . . . P"#%5 PAGE Will it pay to store frozen food? 3 What methods of freezing storage are available? ... 3 What size home freezing unit should I buy? .... 4 Before you begin 6 Packaging materials 7 Freezing and storing 7 Preparation of food 8 To prepare fruit 8 To prepare fruit puree 9 To prepare fruit juices 10 To prepare vegetables 10 To prepare vegetable puree 10 To prepare meat 12 To prepare poultry 13 To prepare fish 16 To prepare shellfish 16 To prepare eggs 16 Precooked frozen foods 16 Thawing and cooking frozen foods 18 Vegetables 18 Fruits 19 Meat 20 21 TIME WELL SPENT a visit with • • . the home demonstration agent. A trained home economist willing and able to assist rural homemakers in . . • meal planning • . . food buy- ing • . • clothing the family • • . planning the home for jSSEJ^ convenience and comfort • • . and other homemaking problems • • . time well spent when you con- sult this free service. You will find a Home Demonstration Agent in: Alameda County: Post Office Bhig., Hay ward Butte County: Federal Bldg., Oroville Colusa County: Federal Bldg., Colusa Contra Costa County: Cowell El Dorado County: Post Office Building, Placerville Fresno County: Room 20 Federal Bldg., Fresno 1 Humboldt County: Post Office Bldg., Eureka Imperial County: Court House, El Centro Kern County: 2610 M St., Bakers field Kings County: 131 E. 8th St., Hanford Lake County: Kelseyville Lassen County: Memorial Bldg., Susan ville Los Angeles County: 511 E. Aliso St., Los Angeles 12 Madera County: Post Office Bldg., Madera Marin County: Post Office Bldg., San Rafael Mendocino County: 362 N. State St., Ukiah Merced County: County Adobe Bldg., Court House Square, Merced Modoc County: 1621 Main St., Alturas Monterey County: Court House, Salinas Napa County: Post Office Bldg., Napa Nevada County: Memorial Bldg., Grass Valley Orange County: 1 104 W. 8th St., Santa Ana Placer County: 1389 Lincoln Way, Auburn Plumas County: Court House, Quincy Riverside County: Post Office Bldg., Riverside Sacramento County: 315 Federal Bldg., Sacramento 2 San Benito County: Court House, Hollister San Bernardino County: Federal Bldg., San Bernardino San Diego County: 404 U. S. Customs Bldg., San Diego 1 San Joaquin County: 145 S. American St., Stockton 7 San Luis Obispo County: 997 Monterey St., San Luis Obispo San Mateo County: Half Moon Bay Santa Barbara County: Federal Bldg., Santa Barbara Santa Clara County: 201 Post Office Bldg., San Jose 18 Santa Cruz County: Court House Annex, Santa Cruz Shasta County: County Office Bldg., Redding Siskiyou County: Court House, Yreka Solano County: County Library Bldg., Fairfield Sonoma County: Court House, Santa Rosa Stanislaus County: Federal Bldg., Modesto Sutter County: Post Office Bldg., Yuba City Tehama County: Federal Bldg., Red Bluff Tulare County: Post Office Bldg., Visalia Tuolumne County: 815 Washington St., Sonorm Ventura County: 52 N. California St., Ventura Yolo County: Court House, Woodland Yuba County: Federal Bldg., Marysville CALIFORNIA AGRICULTURAL EXTENSION SERVICE UNIVERSITY OF CALIFORNIA • BERKELEY