LIBRARY OF THE UNIVERSITY OF CALIFORNIA. OF" Received Accession TASKS BY TWILIGHT BY ABBOT KINNEY AUTHOR OF " THE CONQUEST OF DEATH G. P. PUTNAM'S SONS NEW YORK 27 WEST TWENTY-THIRD STREET LONDON BEDFORD STREET, STRAND ^niclurbocher 1893 COPYRIGHT, 1893 BY ABBOT KINNEY Electrotyped, Printed, and Bound by Ube Iknicfcerbocfcer ipress, flew l!?orft G. P. PUTNAM'S SONS CONTENTS. EDUCATION . i PHYSIQUE ........ 19 BOYS ........ 2O MANUAL LABOR ....... 28 PRACTICE MAKES PERFECT 33 OBSERVATION ..... 6 1 EDUCATION OF GIRLS . ** 64 THOUGHTS 101 DIET .154 iii TASKS BY TWILIGHT. EDUCATION. " The hard toiler is slow, patient, and conservative, while the stu- dent is progressive, as thought will impatiently outrun the slow march of stubborn reality. By joining study with labor, we combine the spirit of progress, development, and adaptation with the spirit of con- servatism, both so necessary for the historic development of a nation." SAMUEL ROYCE. EDUCATION is generally considered to be the literary preparation given young persons by teach- ers at home or in our schools and universities. This is the commonly received interpretation of the word. It is an interpretation narrow and incomplete to the last degree. Education, in its complete sense, is the preparation for living, and begins at birth. That portion of it obtained from books and in the schools is the outward flourish, the trimming and the ornamentation, as compared to the solid requirements necessary for a successful life. The absolute essentials for a useful and happy exist- ence are three : First, animal strength to be a good animal to have health, vitality, and physical power. Without a due amount of this, no other requirements, no knowledge or information, can be utilized. The physique 2 TASKS BY TWILIGHT. must be there to use knowledge. To the extent that physical power or vitality is absent, a human being's knowledge is less useful. As the physique diminishes in power, so must the beneficial activity of the human being be likewise diminished. The second quality essential to a useful life is the power of observation and adaptation. We must be able to see things when we see them ; when we look at a thing we must observe it, recognize its qualities and, remember it. The circumstances in our lives are so varied, so com- plicated, so changeful, that no rule can be laid down for details in any person's life. Persons do and must depend, in their lives, upon their own individual capacity of ob- servation and adaptation, certainly while any progress takes place in society. We must, if we are successful, act in harmony with the inexorable laws of nature. These laws, never changeable in themselves, are so varied by the circumstances surrounding us, that the rules for suc- cessful action in any given person's life must be inscribed and treasured in their own consciousness. The third quality, without which life must be a failure, is character. By character is meant that combination of qualities which enables us to use the knowledge derived from observation, through our physique, so as to achieve results. The human animal is gregarious. All human lives are, therefore, affected by the lives of others. Success may be measured by the capacity an individual has of combining the lives and activities of others, and EDUCATION'. 3 shaping these to his own ends. For these purposes, a person must have the decision, the perseverance, and the concentration to know what he wants, and to pursue that desire to a conclusion. And above all things he must have the power of securing the confidence and aid of his fellow-men. Energy and honesty are, there- fore, important elements in character. Even the chief of a band of thieves must have a degree of honesty to secure the confidence and obedience of his band. With these three qualities in their perfection, any one reaching maturity will certainly be successful. The lack of the literary accomplishments and of the useful information furnished by the schools can be and is being every day overcome outside of the schools by those successful without their aid. The thoughtful will recognize at once that none of these three essentials are customarily taught in schools. On the contrary, the confined and sedentary life lived by the scholastic student is always detrimental to the phy- sique. Often the consequences result in serious and permanent disability, and not infrequently end in prema- ture death. The second quality is, as schools are usually managed, equally dwarfed and injured. The thoughts, the state- ments, and the dogmas of others are taught and memo- rized at the expense of the individual powers of observation of the student himself. Instead, therefore, of looking at the facts of nature for themselves, and seeing what those facts are, a scholastic person is taught to receive with 4 TASKS BY TWILIGHT. little or no question the statements of others in regard to them. Such influences, therefore, in their purity tend to prevent a realization of truth and to prevent that per- sonal investigation by which alone we can appreciate its force. As to the third requisite the schools are nearly neutral. They inculcate some of the qualities of character as sort of side issues. And to this extent they are beneficial. On the other hand, the system of teaching the dogmas of others as facts, even when these dogmas are correct, must have a tendency to diminish the individuality and self-reliance of the student. The lack of physical culture, together with the exces- sive strain on the nervous system, often upsets the balance of the organism. The reproductive powers suffer espe- cially. An investigation now going on shows, thus far, a remarkable diminution in childbirth in the literary or so-called educated classes as compared to the hard workers. Upon the whole it is my opinion that, excluding the playground and taking only the school-room, the results of an education derived from this source alone would be of very doubtful advantage. These words without explanation cast a dark shadow upon our school system. Such is not my intention. The value of the thought and experience of others, taught in our schools, it is impossible to estimate. Our school systems have been ever increasing in their usefulness and improving in their methods. The development of late EDUCATION. 5 years has been very great. Owing largely, doubtless, to the rapidity of its growth, it has not been well balanced. The literary portion has gone unduly ahead of other and more essential departments. Qualities developed at home or on the playground have been neglected through the increased time required for the literary exercises. The school has taken more and more the energy of the child, until now there is scarce any time and practi- cally no energy left for the instruction and experience derived by young persons from outside sources, and especially at home. The schools have thus increased enormously the literary education they originally gave in small amount, while the absorption of the child's energy prevents it from learning those things formerly acquired in the fields, playground, farm, or home. The school has taken so much of the child's time, that it now monopolizes the child's educational capacity without having done anything to give it the class of in- formation it formerly acquired elsewhere. The school has never taught anything but numbers and letters ; now that it monopolizes the child, its one-sidedness is a serious defect. Reforms happily are fast being intro- duced. I do not wish to underestimate the great value of the thought, investigation, and experience of others. We stand upon the shoulders (as a wise man has said) of those who have gone before us. We thus have a broader view, and the smallest of us can see and under- stands things not appreciated by the giant intellects of the 6 TASKS BY TWILIGHT. past. To derive the greatest advantage from the past work of mankind, it is essential to understand the qualities with which nature has endowed us, and the limitations to which we are subject. Parole or book learning is merely the tool which enables us to acquire, with greater facility and rapidity, the knowledge of which we are in search. But it must be clearly understood that it is not the knowledge itself. A man may be a good physician, as far as books are concerned, but until he has worked out and demonstrated the science for himself, until he has had practice and experience, he is not in the true sense a physician. And it is so in everything else. A man may read and be told how to drive a horse, but he is not a horseman until he has worked out the management of the animal by his own experience. The results of the work of others will aid him, and aid him more if he understands that it is not the knowledge itself, but only a tool for the more rapid and facile acquirements of true knowledge. Books are the guideposts showing the short cuts to knowledge. The development of individual qualities, individual capacities, and individual character, should always be one of the main aims in education. Success in life must always depend upon the individual. Self-reliance and the qualities leading to it should be developed. The school, college, and university systems now prevailing among us have no direct influence favoring the real essentials of life, but, as has been EDUCATION. 7 pointed out, tend rather to weaken and destroy these qualities. It is for these reasons, doubtless, that the great men of the Past as well as of the Present have been generally what are called self-made men. It is exceed- ingly rare that we find any one who has taken the first honors in our schools taking the first place in the contest of life. If this system of schooling were correct, if it really led to a successful life, it must be evident that the greatest success in the school would be followed by the greatest success in life. This is so notoriously not the case that an error must be suspected in our educational system. Those who graduate from colleges are, for the most part, members of successful and prominent families. They therefore inherit superior qualities and possess superior influence, which with a proper education should push them certainly to the front. This point indicates their value, it giving to the young the best class of associates. From our associates we derive prejudices and opinions, manners and methods, all of great importance in our life fight. A system must be judged by its results, and it is gen- erally known that the first-honor men of our colleges are, for the most part, relegated to obscurity on their entry into real life ; thus showing conclusively that success in the school is no passport to success in life. While our educational system is managed as it is, it would not be well to devote to it the energy or time 8 TASKS BY TWILIGHT. of the child necessary for graduation with highest honors, because this energy and time can be better used in other directions. But the course now marked out in our schools should not be entirely neglected ; first, because the information there given of the progress of humanity up to our own day is of great importance and advantage, and, second, because it is always well to live under- standing one's surroundings and in harmony with them. Our social system now being so intimately connected with the school, and its standard of what an educated man should be being almost universally received, it would militate against the social standing and happiness of any one not passably familiar with its course. Another point to consider is the time given to this so- called education or preparation for life. We have now kindergartens, schools, high schools, preparatory schools, colleges, universities, and post-graduate courses. In special avocations, such as law and medicine, it is con- sidered best to pass through all these except the post- graduate course before taking up the specialty. This requires a great deal of time, often too much time. We certainly ought to consider the length of human life in connection with the length of our theoretical preparation for it. To take all of life for this purpose would be mani- festly absurd ; so, also, it would be unwise to take no time for it. The balance to be struck is by that prepara- tion which will enable us to achieve the greatest results. Correct preparation for life, or, as we say, education, should be a review of the experience of man in his recent EDUCATION. 9 evolution, just as the life of the individual from the egg is a review of the evolutionary history of all life. In this last case we pass through in a few years, days, or hours, what it must have taken our evolutionary pro- genitors ages to progress beyond. So it must be in educa- tion, a general review for all, a special review for the special, and a recognition of the fact that time is of the essence of the contract. That too much time is often given up to prepara- tion cannot be doubted. Probably a man should com- mence his life-work between twenty-one and twenty-five, leaning more to the earlier period than to the later. His study may continue till death, but his mere preparation should not longer monopolize his time and activities. It should be distinctly understood that there is no correct information given in our schools not exceedingly useful and valuable to you, my children. The point that parents and young persons should con- sider is that the time of giving this information and the method of giving it, the undue importance given to some lines and the neglect of others, should be avoided and counteracted by you. In relation to the time of giving information, our schools are much in error. It is the custom now to take very young children, absorbing most of their time and energy upon a great variety of studies, most of which either have no immediate connection with their surroundings, lives, or future, or no such connection pointed out. The information given is acquired parrot-like that is to say, 10 TASKS BY TWILIGHT. it is recited correctly as given in the books, but neither understood in itself nor in its application. A very con- siderable examination of children, by myself, enables me to say that this statement, while not always, is substantially correct. Reading and study require diges- tion and assimilation, to be a good food for the mind. Food for the body requires digestion and assimilation, and it may not be considered as stretching matters too far to draw some conclusions from the analogy. Food is necessary for bodily life and activity. Noth- ing can be more clear than that the quantity and quality of food that will be useful to us has its characteristics and usefulness qualified and limited by the time and place, and by the activities of our lives. Climates and occupations govern the quantity and quality of the food that should be taken. Every ounce of food used that is not required is a clog, and besides, necessitates the subtraction of a certain amount of energy from other things to get rid of it. So, also, the time of life governs the quality and quan- tity of food that should be eaten. For the infant an exclusive diet of milk is the only appropriate food, for in the infant many of the vital organs are rudimentary. For the grown man stronger and more concentrated foods are requisite. The strong food of the man would kill the baby, the exclusive milk diet of the baby would incapacitate the man. A hungry man requiring food, it is certain, should take only what he needs ; if he were placed in a coop and stuffed like the goose of Strasburg, EDUCATION. II disease would inevitably ensue. As the liver of the goose becomes by such treatment diseased, so would the liver, and, secondarily, the other organs of the man. Let us now draw the analogy. By the school system of educa- tion now prevalent, very young children are cooped up, and, to a great extent, deprived of the natural exercise and experience necessary for the proper development of their qualities of observation and of their physique. On the other hand, the mental food which all children require, is, in almost all cases, given them in improper quantity and quality. They are literally stuffed like the goose of Strasburg with mental food, not only excessive in quantity, but of that strong and concentrated kind only suited to a mature mind. As the milk is suited to the baby and the concentrated food to the man, so the simple forms of thought suited to the development of the infant mind should be given the child, and the concentrated form suitable to the man should be given the adult. The education given our children to-day is as condu- cive to a mental indigestion as improper food, or exces- sive quantities of good food, would be to the alimentary digestion. The same analogy would hold good in other things, as locomotion. The child, first incapable of any locomo- tion, learns to creep and then to walk. If you undertake to make a baby walk before the natural period has come for this progress, you will, in all likelihood, not only fail, but spoil the youngster's legs into the bargain. So also 12 TASKS BY TWILIGHT. in sight and touch, the baby sees without seeing, and touches without comprehension. An attempt to drive nature in any of these matters is always dangerous, and generally of doubtful result. A large amount of the information given at our schools is not understood by the children, and is therefore impossible of application, and is consequently, for the most part, entirely forgotten when they go out into life. An excessive amount of the child's time is undoubtedly now taken up by our schools. In England, and especially in Manchester, it has been found that the half-time scholars, who had also to work for their living, surpassed in school attainments those children whose entire time was devoted to study. This is a clear illustration of the fault. No child should go to school before the age of nine. Four hours is the limit to set for the hours of book study before twelve. No night study should be permitted until after fifteen. The infant mind before nine, it is true, is capable of a wonderful amount of literary memorizing power, but this apparent knowledge is largely of the same kind as seen in the trick dog, talking parrot, trained horse, etc. The mental powers of the reasoning man are not in the child, consequently no true cultivation of them before they exist is possible. Children who commence their schooling late, within certain reasonable limits, as a rule, rapidly pass children that have been through previous premature training. It EDUCATION. 13 is then apparent that too early schooling not only does no good, but is a positive disadvantage. If the position of the evolutionist be true, that the young of all animals originate from the egg and pass through previous conditions of life, from the most primi- tive forms to their present state of development, we can easily perceive the uselessness and impolicy of teaching letters to a suckling baby in a purely animal condition, or philosophy to a child passing through the undeveloped mental condition of the savage. To the babe, eating, drinking, digestion, and sleep are the lines of usefulness and success ; to the savage largely and to the child entirely, physical develop- ment and the observation of nature comprise these conditions. It is only as the human being of the higher development passes out of these steps in a past life, that the supreme attainments of humanity can be understood. To undertake the teaching of things beyond the stage of development in which the human being affected is at the time is useless in itself, and abstracts force from the evolution of that stage absolutely necessary to be gone through with. The methods of schooling have improved very greatly, but they have not improved with the same rapidity that the schools have absorbed the time and energy of the children, and have taken these essential elements so that the child's opportunity to obtain the information all anirnals require by experience is taken away. 14 TASKS BY TWILIGHT. The greatest caution that a parent or guardian can exercise, in giving a child an even and well-balanced de- velopment, can never be excessive. Not that a parent should take the position of interfering every instant with the child's natural, mental, and physical development, but, on the contrary, these should be given the widest liberty. What parents should be cautioned against is the un- due interference with these natural processes, for the sake of the acquirement of knowledge by the artificial means which are a part of our present system. It must not be overlooked that these artificial processes are of great benefit and aid to the child ; but they should be so carefully guarded as to secure the child against injury of its physique, a thing not very difficult to watch and guard if its importance be appreciated, but also what is far more difficult to recognize, the healthy de- velopment of the essential mental qualities of observa- tion, self-reliance, and those other qualities which, taken together, form the individuality and the character of a human being essential to a useful existence. The kindergarten system has had a great popularity in recent years. Its advantages are great when properly employed, its principles good, and its drawbacks con- siderable. This is, indeed, an unsatisfactory ending for a system that has been received with so much hope by the lovers of mankind. It is now pretty clear that the kindergarten is but a poor substitute for the home nursery, and is most useful to the children of the poor, EDUCATION. 15 whose mothers work out or are dead, or otherwise in- capable of caring for them. The very young child is better and stronger, mentally as well as physically, in the country, roaming and play- ing wild and unkempt, than in the best kindergarten ever established ; but older ones may be much benefited by it. It is probable that no school system can ever take the .place of nature as a teacher. In the early years of life little book information that is ever used is obtained. Compared to the time devoted by children to schooling, the information assimilated is almost nothing. The healthy child, mentally and physically well balanced, will learn more in one year at the age of fifteen of the common-school education, and understand its applica- tions better, than in the ten years before this time. While this is generally known to be true of most children, the question arises as to how much a previous course of training may assist the acquisition of knowledge at the really receptive period of the child for book information. The close confinement of the school-room, the seden- tary life, and the absorption of the energies from other lines of development must be injurious. Children vary greatly in the times and quality of their development, and it is for the parent to watch this in each child care- fully, and suit the class of information given to the un- folding powers. Taking everything into consideration, it would seem wiser to err on the side of sending the child to school too late rather than too early. 1 6 TASKS BY TWILIGHT. The early and continuous school attendance of children undermines and weakens the home influence and the family tie. The parents rely more and more on the school for complete instruction and education, and more and more neglect home and family influence. The schools are without religion, and there seems no way to introduce it in any form. The absorption by them of time and energy, and the reverence in which the system is largely held, as a matter of fact exclude any living religious force from the lives of the great majority of school children. As a consequence we are drifting faster than we know into a nation without a religion. Habits of application and industry should by all means be imparted to a child. The natural curiosity and desire for knowledge is great in every child. Let these qualities be improved and rewarded. Nothing is perhaps so generally overlooked as the fact that a child appreciates reward in return for its labor as much as, if not more than, a grown person. Their sense of injustice is keen, their appreciation of the family relation and the labor of the parent to give them a living, imperfect ; that is, they take for granted the living that the parent gives them, and seldom feel per- fectly satisfied in performing labor, whether mental or physical, not directly rewarded in them as it is in others. Parents who desire to see their children industrious, mentally or physically, should not disguise from them- selves this fact. A motive for work and labor should always be given. EDUCATION. I/ Habits of industry can almost always be imparted to children if they receive a compensation which they can understand. In imparting mental information, a clear and proximate reason for its acquisition should be given, utilizing as far as practicable the natural curiosity of the child. Build from one thing to another, show relation- ships and connections, bearing ever in mind the condition and limitations of the child's brain. Education in the broadest view commences at birth and only ends with death. Consciously or uncon- sciously we are always receiving impressions which are information ; these may be applied or unapplied, they may be used for good or for evil. The schooling or the ordinary processes to which the word education is com- monly applied is, as has been said, merely the tool for a more facile appreciation of facts and their proper application, as these come to us through our experience. The truth must never be lost sight of that the only real knowledge is obtained by experience the only applica- tion of knowledge comes through practice. Work and labor is the price we must pay for every- thing we do well. Mere parrot-like repetition of the experience of others is not knowledge. The school-boy acquires proficiency in his games only by attention, application, and labor. A successful player of games is devoting as much time and energy to the game in which he succeeds, as the mechanic or book student to his line of work. Only by thought and effort can success be accomplished. 1 8 TASKS BY TWILIGHT. Life is labor. From the gambler at his cards and the young man at his tennis, to the successful farmer, mer- chant, or statesman, all derive what proficiency they may have by experience, attention, and hard work. The thing to do with a young person is to direct the energies into those channels which will produce good and useful results, and to teach them that the hardest work, and the most unremunerative devotion of energy, is always given to a dissolute life and occupation inimi- cal to the interests of themselves and of society, inimical to their own interests because such occupa- tions are invariably wearing upon the constitution and vitality, dwarfing to the better qualities of the mind, destructive to the physique, and condemned by one's fellow-men. A proper understanding by a young person of the true object of life, of the reasonableness of the general rules of society, the foundation of its prejudices in the accu- mulated experiences of mankind, and the relation of effort to result, ought, if properly inculcated, to prevent any normally constituted child from devoting its energies to useless or injurious effort. Some of the points elucidating this position will be presented in other chapters. In this will be given only an outline of what seems to be the proper course to pursue as to the three great essentials already named, and to the book-learning beneficial as an aid in acquiring them, and in giving the agreeable polish and finish to the life of a thorough-bred. EDUCATION. IQ PHYSIQUE. A sound body gives a sound mind. The physique is the first thing to be considered in a child after it is born, and it is a thing absolutely necessary to maintain in a good condition throughout life. Irritable tempers, visionary ideas, immoral thoughts and acts are largely the result of diseased or of imper- fectly developed bodies. Those whose physical health is sound are usually sound in their minds and morals. A person to be healthy must have a well-developed physique, each organ performing its proper function. To secure this result the muscles must be exercised. Without physical exercise, which is labor, the vital organs will not properly perform their duties. Exercise may be of two kinds. One is that which is devoted to recreation, as in games, hunting, or athletic sports, etc. ; the other, that which is devoted to directly remunerative employments, such as agricultural work, or that in any of the mechanical or useful occupations. Both of these are beneficial as well to the body as to the mind. Those who do not have sufficient bodily exercise in one of these two ways, lose in the tone and quality not only of their bodies but of their minds also. Indigestion, the most prompt and easily recognized result of lack of physical exercise, is always accompanied by a greater or less degree of discomfort and unhappiness, and acts unfavorably, as well on those who are its victims, as upon those who come in contact with them. 20 TASKS BY TWILIGHT. Thus the great happiness naturally the outcome of family life is diminished, and sometimes altogether un- done. Good digestion, good health these are essentials in happiness. Look through your acquaintances and remark how often the starting-point of quarrels, misunderstandings, nagging, irritation, and unkind feelings arises from imper- fect digestion, imperfect bodily development, or a bodily disease coming from a lack of the proper use of the physical powers. The physique is the first thing to be considered. It is the first thing that we can consider in the child when born. When properly developed, it leads to a healthy mental and moral condition, and enables its happy pos- sessor to use with the greatest benefit any mental acquirements. Before the age of sixteen, at least one-half of the day should be devoted to out-door exercises. The treatment of boys and girls in regard to physical development must, from the limitations placed by nature on the female sex, be entirely different. BOYS. The exercise given by games is a thing boys should never be deprived of. The amusement, interest, and emulation produced by games lead to voluntary use of the muscles. Games where only one or two are engaged upon a side, or in which no combination is required, EDUCATION. 21 such as bowling, tennis, fencing, boxing, etc., are very good. Tennis is perhaps of all games the one which gives the most complete exercise to all the muscles, with the least strain, of any that we have. But one of its great advantages, that is, that it requires only two to play the game, is also a great drawback to it as an educator. Games requiring combination, discipline, and unity of action demonstrate in a reasonable way to a child the great value of these in life. The discipline that is so often only produced in the schoolroom, and, unfortunately, only too often in the family by the fiat of the master or the parent, is secured in such games as base-ball, foot-ball, cricket, etc., by its evident utility for a successful issue. Thus, we often see the boy who in the school-room is a revolutionist or a rebel, the most prompt in obeying the orders of his captain in a game, in carrying out his own duties in that game, and maintaining discipline amongst the others engaged in it. It must be evident that the frequent difficulty school- masters find in maintaining the discipline in their school- rooms, as compared with the facility with which the game captains maintain the discipline of their games, with the same boys, is worthy of attention. The discipline of a game offers a lesson most valuable for the boy to learn. It requires him to develop his indi- viduality in harmony with his surroundings, to govern his temper, and to specialize his energies in common with those of others to achieve a well-defined end. These 22 TASK'S BY TWILIGHT. qualities are exceedingly valuable in after life, far more so than we commonly realize. The development of character, of self-discipline, and of organization given by well-ordered games, together with the physical development, the health and the constitu- tion, which they give or maintain, is more valuable than all the other results produced in the school put together. The playground is now one of the first things sacri- ficed in our ever-increasing population and the con- sequent increased value of land. There are probably not a dozen schools of the thousands situated in our cities and towns that have an adequate playground. The denser the population and the less outside opportunity for play and its organization, discipline, and exercise, the more certain are we to find the playground too small or absent. Parents should give more than usual attention to se- cure to their boys the benefits of these games, and thus counteract the tendencies of the times. By all means have your boys play games. I have observed in the French schools, where games requiring combination are seldom played, a distinct physical and moral deteriora- tion in the boys. The energy of the boy, which under the Anglo-Saxon system of having these games goes so largely to promote his physical welfare and to promote those other useful qualities spoken of, goes in the French boy to an ab- normal and precocious development of the sexual instinct. These instincts, so grand, so magnificent, and so God- EDUCATION. 23 like in their proper use, making of us creators, giving sound health and giving a happiness which can be in no other way attained, in their abuse destroy the physique, weaken the mind, undermine morality, and promote that greatest curse that can befall a family sterility and extinction. Of the exercises requiring no combination of persons, boxing is perhaps one of the best. In this the physi powers are generally used, and in young persons with small danger of strain, while at the same time the temper is well disciplined (for in boxing a display of temper is a weakness) and the animal courage must be developed. One of its disadvantages is that its ethics demand that only one kind of blows should be struck, whereas in real physical contests, such as might occur in being at- tacked by a footpad, all blows leading to conquest should be used without any reference to whether they are fair or foul. With the trained boxer, boxing ethics will be an instinct and he will be unable to strike any but the regulation blows. Many persons think boxing brutal ; in practice, how- ever, it has proved a safe outlet for the passions and rivalries common with all healthy boys. For the human being, it must be remembered, commences in the infant with the purely animal instincts of eating, digestion, and sleep, and goes on from the purely animal through the lower stages of human society as shown in the savage and barbarian up to the fully developed civilized man. 24 TASKS BY TWILIGHT. The egg from which all life comes is the commence- ment of the human being. All life commencing with this goes through the stages of previous development. Many of these stages in the human being are gone through in the foetus : such as the rudimentary gills which the foetus at one time has, then a condition similar to the lower mammalia, then a hairy one similar to the monkey, and so on to birth, and afterward till the age of 25 or 30, when the highest qualities of civilized man are or ought to be perfected. The savage stage is a clearly denned one in every boy's life and should be recognized and provided for. Boxing gives a safe outlet which, amongst the Latin races and other peoples not having it or a safe substitute, is taken by the knife, the pistol, or other deadly weapons. The effects of the use of the hands instead of the use of deadly weapons for satisfying the personal contests that occur universally amongst boys, are shown in the after history of these as men. Boys and formed communities brought up in the Anglo-Saxon method are seldom found carrying deadly weapons, and still more seldom found using them ; where- as amongst the Latin races, which have no such system, the knife is commonly carried and very frequently used. And besides, the practice of openly facing an enemy not haying been inculcated, these people with no natural de- fects of courage generally use their deadly weapons from an ambush and stab in the back. Thus courage is culti- vated in the Anglo-Saxon and dwarfed in the Latin race ; the result being that, man for man, in all the numerous EDUCATION. 25 contests these races have had either between each other or with nature, the Anglo-Saxon has proved the best fighter and the best pioneer. It is a pity that our Ameri- can boys in cities are so often brought up in the Latin system. Scarcely too much can be said to inculcate the value of games, not alone from a physical point of view but espe- cially as tending to the strengthening of the morals. No games or physical exercises can be well carried on by those who are the victims of vice. Over-eating, improper diet, indulgence in narcotics or stimulants, abuse of the reproductive organs, any and all, immediately show them- selves in reduced physical capacity. The successful athlete must be a virtuous man and lead a well-ordered life. Thus the need of morality is seen as a means of success. The system of recording athletic performances, of timing one's self in races, in measuring jumps, the put- ting of the shot, the number of times the bull's-eye is hit by rifle shooters, etc., all force upon the attention of the practising contestant the injurious result of any excess, of any abuse of the body, or of any mistake in living. The prize-fighter who uses alcohol must, when he is about to undertake a contest, reform and eschew it alto- gether for a considerable time and go into what is called training. The hours of sleep are plentiful, the exercise continuous, the diet plain and easily assimilated. The body is cared for, the nerves are cared for, and so is morality cared for in more ways than one. 26 TASA'S BY TWILIGHT. It is very important to show children the value of training in their sports. By training is meant practice, hard work, and attention to all things that affect the body, such as diet, sleep, cleanliness, health, and a virtu- ous life. When the boy sees the beneficial effect of these, in beating his competitors in the sports in which he may be interested, it will be well to point out with forcibleness that the same attention to these matters, directed to his pursuits in later life, will prove alike successful and enable him to triumph over those naturally his superiors. Galton, one of the best English investigators and philosophers of our time, says that the population of the Greek cities during their palmy days had a much higher intellectual average than that of any civilized people now. The artistic, architectural, and intellectual works that this comparatively small population left show that they must have had indeed a very high development. When we examine their institutions, we find that their education was all done out-of-doors. The word academy, which we have taken from the Greek to mean an educational institution, signifies a grove, and has come to have its other meaning, because the Greek philosophers taught in groves. Their educa- tion, too, was little, if at all, in the line of parrot-like memorizing ; for the old philosophers acted more as guides in developing the intellects and reasoning powers of their disciples. We find, also, that the athletic sports had an immense EDUCATION. 27 development in Greece. The names of many of the champions of the Olympian games are familiar to us to this day. The importance attached to physical exercise was great in Greece, and the young men exercised more or less in the national games. Hand and hand with the physical development went the intellectual. The Greek statues that we have show the physical perfection to which that race must have arrived when these were made. The works of Homer, Plato, Socrates, Euclid, Aris- totle, and many others indicate their intellectual develop- ment. The history of the Greek people shows beyond any controversy that physical development is no bar to that of intellect. On the contrary, there is every reason to think that the physical and vital power of the race, created by athletic sports, was a prominent cause of its intellectual achievements. The rock on which the Greek people split was doubtless the weakening of the family tie and the non-reproduction of the superior class, owing to the accumulated wealth and the lack of impressing the importance of reproduction on the young people. It takes a very short time for a family or a race to disappear from the world, when they do not reproduce themselves. The Roman Conquest accentuated these causes, and the old Greek intellectual race has disap- peared from the face of the earth, and left no trace in a living people behind it. But this should not prevent us from taking advantage of what was good in their civilization, while avoiding that which was bad. The Greek civilization teaches us the 28 TASKS BY TWILIGHT. great benefit of bodily exercise in perfecting physical and intellectual beauty. Have your boys play games and take an interest in all athletic sports. Another advantage which can be taught them by this means is that of devoting their energies and attention to one particular game or exercise. The value of concentration is as great in these physi- cal exercises as it is in anything in after life, and this fact should be taught. No exercise should be encour- aged, however, which does not develop the body evenly. Such exercises therefore as bowling, bicycling, etc., which develop only portions of the body, often at the expense of others, are inferior. The individual taste of a boy should, with these excep- tions, be given full play. There is one exercise, however, that all boys should be taught, and that is swimming. There are so many occasions when a boy's life may be saved by this art, that it should by no means be neglected. Horseback exercise should also be taught whenever the parents' means permit. For this exercise develops courage, the faculties of command, and the necessity of a good condition of the animal used. To develop this latter point, the boy should take care of his own horse, for at least a certain time, until he is thoroughly familiar with what ought to be done to keep it in good condition. MANUAL LABOR. While games and athletic sports should never be neglected and should even be encouraged into mature EDUCATION. 29 life, physical labor of a different kind is equally im- portant. At a very early age children should be given an oppor- tunity of earning money by the labor of their hands. Work about the garden, in the orchard, or on the farm, or in any out-door pursuit that may be convenient, will prove of the greatest advantage. Without the reward it will be seldom found that a young person will take much interest in manual labor. On the contrary, some little remuneration will lead them to acquire the useful habit of bending their efforts to result. One of the best means of doing this is to set aside for them a little garden patch and pay them for the products ; or a few chickens, paying for the eggs or poultry ; a pig or two, or, if there be sufficient cattle on the farm, give them a cow or two and allow them to manage the breeding as well as the general care of the animals. For the girls, poultry, pigeons, or a plot of roses and flowers, paying for the eggs, the roses, or flowers, is a good method. In some such way as this, the child will cultivate habits of industry, thought, self-reliance, and independence, and these should be handed down from father to son and from generation to generation. Recompense your children for their labor, as far as is possible ; for the work they do and the result they achieve. If you pay a boy by the day for killing rats or gophers, for gardening, or for attention to the farm, or pay him for the number of rats or gophers he kills, the milk he gets 30 TASKS BY TWILIGHT. from his cows, the eggs from his chickens, the fruit from his orchard, or the vegetables from his garden, the differ- ence in result will be great and astonishing. The differ- ence in the material results achieved is but a faint indication of the difference of results upon the character of your child. Habits of industry and the practical business view of life-effort which he acquires is incalcu- lably greater than by any mere machine or routine drudgery. What is drudgery in one case is an occupation nay, a pastime in the other. With all of this the out-door work maintains and develops the physique, the vitality, and the morality of the child. Boys should be given at first, as far as possible, famili- arity with an out-door occupation. The circumstances and location of the family and the natural bent of the child should be given due consideration in selecting the occupation to be taught. The child should in every case commence at the bottom or alphabet of the occupation, with the distinct object ever held in view of obtaining a scientific and skilful grasp of the whole, and of attaining by capacity and work its highest rewards. There is no labor or effort in the world but what will make a man reputed and even great when thoroughly, skilfully, and well done. Even the slightest, most menial, or most primitive work attached to any occupa- tion may be so well done as to give honor both to the work itself and to the worker. EDUCATION. 31 The occupation which more than any other seems to have resulted in developing the individuality and great- ness of a country is agriculture. The ultimate and con- tinual contact with the grandest operations of nature, given by agriculture, may be well understood as having produced this result. The agriculturist is a continual witness of the evolu- tion of nature. He sees the most brilliant flowers blossom from the fetid manure. From death springs life. The great processes of germination, of birth of plants and animals, are continually before him. The value of proper seeds and proper breeds is continually a guide to the proper employment of his own reproductive powers. The laws of nature directly correct his errors of judgment or practice. Ever with nature, he is ever with truth, and from truth comes greatness. It is prob- ably from these causes that not only the ranks of the great but the whole population of the world are ever recruited from the agricultural classes. If the beauty and wonders of natural processes be pointed out, as occurring on the farm, to the boy, and his labor be fairly remunerated, and the work called for be not excessive, there is no occupation, in my opinion, at once so attractive and instructive, so beneficial alike to the physique, the mind, and character, as that of agri- culture. It is essential that a child should not be allowed to work excessive hours, much less forced to do so. An excess of drudgery is injurious to both body and mind, 32 TASKS BY TWILIGHT. and kills originality. A due balance in this regard should be carefully struck, and it should be remembered in doing this that children's capacities and endurance vary as much as their faces. After farming, carpentering is perhaps the best occupa- tion to teach. The uses of a carpenter's work are mani- fold. It is a trade which can be taught or practised almost anywhere. It is an occupation full of variety, full of development, and therefore full of interest. A vast amount of carpenter work can be done alone. Thus originality and self-reliance are developed. The trade also calls for combination in many of its lines of activity, which gives the idea of the value of organization in effort. Labor may be so formal and perfunctory as to counter progress. Labor drudged off into a mechanical routine tends to assimilate the faculties used to instinct. The worker under such circumstances goes on not only with- out thought or improvement, but may actually degenerate. Thus some kinds of work are only good to understand or to have practice in, but are not good for regular employ- ment. All work full of regular repetition is eventually dwarfing. The dignity of labor the fact that human beings can- not be healthy or happy without using their faculties which means work, either unproductive as in games, or productive in the ordinary sense of labor, should be continuously impressed on children from their earliest receptive period. To secure an appreciation an.d liking for work, it is EDUCATION. 33 absolutely essential to give the person working a fair proportion of the returns of his labor. People can be made to work without this, but can never be made to understand the dignity and the neces- sity of labor without it. Health and happiness are inex- tricably interwoven with and have their life in occupation. The development of our physique and of our minds can only come by using them. The non-use of our muscles or our faculties will surely result in diminished power. If a man break his arm, it is placed in a sling till the bone knit again ; meantime the muscles remain unused ; these commence and continue to atrophy and wither and weaken while unused ; if the non-use be kept up too long the original power will never return. It has not been clearly demonstrated that a similar result comes from the non-use of our intellectual qualities, but my own personal experience has proved to me that a similar cause will produce a similar effect as well in the brain as in the body, and I have found in practice that the leaving in idleness of any faculty is at once followed by rust and an incapacity to its former full use. PRACTICE MAKES PERFECT. This position can be impressed on children by showing them that in their every-day occupations practice leads to the strengthening and better use of their faculties in any given direction, makes the labor even in a game more easy and automatic, and tends to perfection ; while lack of practice and lack of use of the faculties increases the 34 TASKS BY TWILIGHT. elements of uncertainty and error, weakens the powers, increases labor, and diminishes results. These matters can be easily taught through the games and occupations ^ of childhood, and should be repeatealy applied again and again to the independent and self-reliant life to which the child is eventually destined. Idleness breeds laziness. While this depletes the body and mind force, it has only a too well recognized ten- dency to cause an abnormal and premature development of the sexual instincts. In those too young to satisfy those grand aspirations legitimately, it is almost certain to produce license, profligacy, crime, and eventually a destruction of the healthy and proper enjoyment and exercise of these grand and necessary functions. Out- door exercise, out-door life, healthy labor, and contact with nature are by all means the best safeguard and correc- tive against this greatest misfortune which can befall an individual, a family, or a race. By the proper development of a physique, of habits of industry and of observation, character will come of itself. But it is well for the parent to continually cultivate in a child an appreciation of the grandeur of truth, of which faithfulness, honesty, and the performance of duty are but offshoots. Direct punishment of a child is scarcely ever a good thing. But a child to learn must be punished for error. That punishment should be made, as far as possible, to come from themselves. When they hurt themselves by falling, by injudicious acts, or by carelessness, point out EDUCATION. 35 to them that their hurt, mental or physical, comes from their own act, comes from violating the inexorable laws of nature. The consequences of such violation will be visited on them more and more as they become older, more independent, and necessarily more reliant on their own efforts. If these lessons be not understood or be injudiciously avoided, they will surely come in later life accompanied by more serious injuries than they are when learned young, by bumps, scratches, wounded feelings, etc., for minor offences against the laws of nature. The laws of man written in reason or unwritten, and founded in prejudice and instinct, are only good as long as they are in harmony with nature. But all of these should be obeyed and followed, unless, after careful examination, conscientious thought, and study and due deliberation, they are found to be not in harmony with progressive nature. It must be remembered that the history of mankind is one of ups and downs, of liberty and restraint, swinging now to one extreme and now to another, but always in the main the efforts of man have been directed con- sciously and more often unconsciously to harmonize his race development with nature. Where he has missed his aim he has erred, and if his regulations depart too far from natural law the result is the destruction of that line of progress, almost always followed by the destruction of that part of the race that originated and practised such error. So have disappeared Tyrians, Egyptians, Car- 36 TASKS BY TWILIGHT. thaginians, Greeks, Romans, and innumerable nations and peoples. A character founded on untruth or error is of necessity inferior, and would be desired by no one. Therefore, truth alone should be taught. Truth elevates the char- acter. A devotion to it leads to an insight into nature, which is true, and this leads to lasting success and to greatness. Error must fail ; truth must triumph. The result is inevitable ; it is written in the experience of mankind. Men and even generations of men have at times struggled painfully with error, only to fail and disappear in the end. Seek out truth, hold fast to it, teach it to your children. Never allow some apparent advantage to tempt you from the path and thus to take the first step in the downward course to destruction. Truth and justice are eternal ; as you wish to be eternal, to see your children and your children's children eternal, be steadfast in truth. He who lives by truth must be in the right. In the whole experience of mankind there has never been any other position permanently successful. It must be remembered that temporary or even permanent success for one's self is a comparatively small achievement with- out success for one's children and descendants. Man in himself lives but a span ; he lives but to die. In his children, however, his vital spark, his qualities, his like- ness, his life, go on from generation to generation, and the presumption is reasonable that through a perfected race he will reach eternity. To achieve this grand EDUCATION. 37 destiny, he must form his life and progress in harmony with nature's laws. In no way can this be done by false- hood. Truth alone is the guide to eternal life. There is no weapon of offence in life's strength, no armor of defence, that can compare to truth. Comprehend the truth, follow it in all things, and be in the right. He so armed and so defended is thrice armed, thrice fortified. Police executing the laws of society often take men much their superior physically, to judgment. Sometimes single-handed seize them from a crowd of sympathizers. As laws are true and just, as they harmonize with the verity of nature and the real interests of society, so does this power of police increase. On the other hand, laws departing from right, and to the extent that these so depart from justice, their execution by the police is weakened, and when reduced to physical force alone is paralyzed. The consciousness of right gives confidence. It gives a nerve or moral force that enables to a fuller use of physical or mental powers than any sophistry or error can give. Error is weakness. Its victim's force is always sapped. Error takes from strength, never gives it. As the saying goes : " Error walks abroad disguised ; were she to appear unmasked, she would be mobbed in the streets." Tear down the disguise from yourself and your chil- dren. Temporary advantages, respite from judgment, an immediate money gain, may sometimes appear to be 38 TASKS BY TWILIGHT. available through some lie, deception, or travesty of the truth. Such cases are but for the moment. They are gained, if gained at all, at a permanent sacrifice of character, self-respect, and of actual force. As self-respect is lost, so is lost the power of com- manding the respect of others. Honesty is undoubtedly the best policy for all life success. It develops and strengthens our best powers. It attracts and maintains the confidence of those around us. A lie is hard to kill. It continually comes back to -plague us. Nearly all deception leads to further decep- tion. One lie breeds another. To get out of one awkward situation by falsehood is to create many other situations which in the end demand the truth. A lie means uneasiness, much work, much trouble, and, as a rule, the truth must be brought in to make things go right in the end. Thus the labor and pain of lying are naught. The most important reason for avoiding untruth is the inevitable weakening and injury to the character of him who lies. It is not alone the respect and confidence of those around you that is involved, but your own proper respect and confidence in yourself. A liar throws away the keystone of all success self-confidence. Be most careful in this. Teach truth. Give your children a devotion to it, a confidence in it, that will never be shaken. For this purpose you will find no school like nature. Truth is like the polar star, ever steadfast, ever bright, EDUCATION. 39 ever faithful ; hidden sometimes by the gross vapors of the earth, we need but a little patience and our guiding star will again appear. We always know where to look for it. A man who is known to always work conscientiously, to be right, whose word is as good as his bond, will, be- yond any peradventure, obtain a hold upon his fellow- men that nothing else will give. Intrigue and trading may temporarily obscure him, as the clouds do the north star ; turmoil and the pettiness of society may draw away the attention of the people from such a man, but when danger comes, when a crisis is at hand, his opponents will disappear like mist before the sun, and his head will rise above his fellows as surely as the sun rises in the morning to dispel the mists of night. Whether you be of ordinary or great ability, be hon- est, be true, be in the right, and your achievements will be grander and your fame more permanent than by any shystering, intriguing, or pettiness that was or ever will be invented. You cannot be great in anything unless you act in har- mony with its verities. Any departure from truth will weaken your character and diminish your capacity to perceive the truth in your chosen pursuit, and if the de- parture be considerable, you will be damned to be an incompetent trickster. The truth has no connection with coarseness or bru- tality. Some individuals, even some nations, confuse the two, and thus lose the taste for truth. In the ordinary 40 TASKS BY TWILIGHT. affairs and social intercourse of life, tact and politeness are of very great value. There is always something pleasant to be done at very slight cost. There is always something pleasant to be said that is true. The ameni- ties of life add much to its attractiveness. A person with tact will secure support and arrive at results that one of superior ability without it could not attain. Flattery is praise not founded on truth, or commenda- tion not meant, and is a deception intended to obtain results from the vanity of the flattered. It weakens both giver and receiver, and should never be practised. Tact and politeness come from the heart and are the mirror of true sympathy and feeling. The forms of politeness, such as good-day, good-night, shaking hands, visiting, and the etiquette of social inter- course, are the results of the experience of mankind as to the best means of expressing kind feeling. Good man- ners indicate the thoroughbred. Good manners are a great aid to success ; they are essential, and should be taught. In teaching them, never cease to impress upon the young person the fact that good manners are founded on good feeling. The hollow forms of etiquette may be gone through with correctly and still leave the recipient ill at ease or unhappy. This is not good manners. On the other hand, one may have a heart full of sympathy and kindness and still be so unable to express it, or so ignorant of what to do or when to do it, that such a one is looked upon as cold or rude. Good feeling may exist without good manners. Good EDUCATION. 41 manners cannot exist without good feeling. There is in every normal human being a fund of good feeling ; culti- vate this in your children, and teach them what man's experience has found to be the best means of giving it expression and of thus pleasing those around us. In social intercourse the truth is just as essential as it is anywhere else. No little falsehoods should be practised in human intercourse. You should not say you are out when you are in. There are, however, a great many truths that, if uttered, would not conduce to good feel- ing. Silence in such matters should be the rule. Never speak of an unpleasant matter unless you have a clearly thought out object in view. In society speak of pleasant truths ; leave unpleasant ones alone. There is one rule in human intercourse which should be impressed on young people from the commence- ment, and that is always to accentuate and bring into prominence things -upon which you and those around you agree, and always keep those things upon which you do not agree out of conversation, and only to be brought to view in some short and extreme moment when action is deciding whether a thing shall be as they wish it or as you wish it. Stick close to your main points, but be liberal in details and non-essentials. When you oppose, cultivate silence and action. When you agree, study combination, keep your attention to the main point and object to be secured. Avoid controver- sies on unimportant details, and avoid all controversies, as far as possible, with those who act with you. 42 TASKS BY TWILIGHT. Take advantage of opportunities when they come, and make them when they do not. Young people will not be able to be perfect in anything at once. Competency in all things comes slowly. The child learns to walk only after effort and repeated failure. Failure at first must be expected and taken for granted. Do not blame a child for what is inevitable. Study con- tinually how to guide them to avoid error. Show them where they have gone wrong and the causes of their failure. Do not even lead a child to think mistake and failure a disgrace. On the contrary, tell them that this is to be expected. Not to succeed eventually is disgrace, but many mistakes are to be expected, nay, in humanity are inevitable on the way. These mistakes which all per- sons do and must make in life are useful as teachers or as so many guideposts on bad roads or no thoroughfares to warn us not to take them again. Life has often been compared to a journey. It is a journey through a country sometimes confusing us with a maze of roads, some bad, some good, some going no- where, some going backward, and others in advance, some going round about, some going direct. In other places we have a trackless country into which, if we ven- ture, we must trust entirely to our bearings being correct for a happy exit. The foundation principles and great and immutable truths, if understood and followed, will not perhaps pre- vent all deviations from the most direct path to perma- nent success and to immortality, but they will, beyond EDUCATION. 43 peradventure, prevent serious and fatal departures from that path, and will furnish a sure guide to a speedy return to it when we do miss our way. Individuals and races have, when successful, followed the direct road. Thus far in life no nation has gone ahead of the world and remained ahead. History is a chronicle of the rapid rise and rapid decay of peoples. The reason of their advance was that they were right, that they were on the true, direct road. The reason of their decay has been that they left the true road, did wrong, and wasted their strength and time in no thor- oughfares. Encourage children to persistence. Teach them to conquer the impediments and overcome the obstacles which do and always will exist in any life effort. Be careful to show children that obstacles exist everywhere and in every line of effort. The art of life is to have the persistence to overcome them, or get around them when they are too large or too difficult. Of the two qualities persistence in attack upon ob- stacles, and the strategy to circumvent them persistence is by far the most valuable. Obstacles always appear in every walk of life and in everything we attempt to ac- complish. Things often appear difficult, even impossible of accomplishment, that can be and are achieved by perseverance. At the same time, there is such a thing as wasting time and energy on the extremely difficult or impossible. To draw the line between these two must be a matter for the 44 TASKS BY TWILIGHT. judgment of the individual. The benefit of the doubt, however, must always be given to perseverance. If you can thoroughly impress upon children the idea that they should go into nothing that they do not intend to come out of victorious, that they must expect obstacles and calculate on making mistakes before the great object is achieved, and induce a habit of looking over the ground of any result they wish to attain and taking account of the difficulties that lie in the path of all things, from a childhood game to the most serious work of life, you will have done much to secure their future success. It should always be an effort of a parent or a teacher to secure the confidence of the child and to make com- panions of them. The standard set should indeed be a high one, but it is of the greatest importance to realize that the standard can only be achieved through a pro- gressive development ; that neither character nor suc- cess can be picked up ready-made ; that these must be worked out and developed in the individual, and that this result can only come through the lessons given us by over- coming obstacles. Failures and lack of success at first are not a disgrace, but are to be expected and conquered. The higher the standard set, the more necessary is it to follow this rule. To set an exceedingly high standard, and then to teach children that every failure in their at- tempt to reach it is a disgrace, must result in discouraging the child and driving it to despair. This point has been somewhat enlarged on in the chapter on the Treatment of the Child. EDUCATION. 45 Many life failures are owing entirely to this error. This rule should apply not only to the direct and material interests of life, but also to the moral qualities. We must remember that a child's moral nature is quite as much a matter of growth and development as the physical or mental. The one may be maimed, distorted, weakened, or diseased, as well as the other. The body has no monopoly of sickness. The mental health may be undermined as well as the physical. The one depends very largely on the other, but the most dis- astrous sickness is that of the mind. Strengthen the body and you strengthen the mind and moral qualities. Strengthen the mind and the moral qualities and you strengthen the body. The aim of the educator should, therefore, be to main- tain a reasonable balance between the three. The physical results achievable by the man are impossible to the child ; still, the standard should be that attainable by the man, recognizing, however, that that standard can only be obtained after years of growth and effort. Never call upon the child for the impossible. So also in what to many is far less evident, that is that the moral and mental qualities also grow and develop. The standard set should be the highest ; but that stand- ard can never be attained by the child. A human being, while a child, is going through a state of evolution. It is growing and developing in its mental and moral qualities just as much as it is in its physical. 46 TASK'S BY TWILIGHT. The teacher should never unduly blame a child for the imperfect acts or thoughts, the evidence of a transition state ; for such a course can only result in the discourage- ment of the child. A properly brought up child will feel, if it does not perceive through the reason, that its^imperfect physical or mental traits are a part of its nature. The non-recognition of this fact, and the undue blame or punishment of out- croppings of nature, can never strengthen the child or lead it to cure these defects, but must, on the contrary, produce an opposite result. The greatest departures from true mental balance, as from moral conduct, is by those of diseased bodies or by those living an unnatural life. The limited receptive capacity of children for the high- est thoughts and the highest education is a double reason for never sacrificing the physique in the early periods of life, to teach things which are really learned only by rote and not understood. Up to and safely beyond the age of puberty, the first thought of the parent and of the educator should be the physique. The best as well as the most impressive and lasting education is that of object teaching and personal experience. This can be and should be mainly taught outdoors. Put the child's hand in that of Nature and the progress made must be true. Such a system of education for the mind and faculties, it is almost impossible to conceive of as going on with- out a corresponding education and development of the physique. EDUCATION. 47 The difficulty of educating large numbers of children in this way, and the probability, therefore, that such a sys- tem will never be in general use by the community, should not dull the parent's appreciation of its value, but should lead him to redoubled effort to secure to his children the . correct system which there must always be so great a tendency to suppress. The objection to such a system is, that it may be so . conducted as to neglect the mental training necessary to \x v^ concentrate the faculties upon a definite purpose, and to acquire technical information necessary for the highest achievement. In the medical schools it is said that those students, who have previously graduated at some university, ac- quire their medical education more easily and stand higher in their classes than those students who have not been university men. Whether the advantage continues in the outside contest, I have not had an opportunity of investigating. This fact shows that mental training, as given in the schools, has some advantages. Of course the question at once arises as to the comparative value of the four year university course and four years of medical college study, or the eight years of medical work to the intending phy- sician. It is contended that the liberal education, as it is called, of the university, will help the medical student more than the entire period devoted to medicine. It seems, however, that seven or eight years' medical study and hospital work, with some reasonable devotion to gen- 48 TASKS BY TWILIGHT. eral reading, would make a more accomplished physician than four years of university work and three or four of medicine. With this possible weakness in view, a special attention should be given to practise the mind of the young person to acquire dry and perhaps tiresome details, so as to have this power in later life. Such detail study should always be so directed as to conduct the student to the compre- hension of some familiar object. Many men, placed in prominent positions by birth or accident, have failed to properly manage their own or other people's affairs, while remarkably skilled in details connected with these. A number of the failures amongst the Roman emper- ors were phenomenally skilled in the details of military exercise. Our own General McClellan was an instance of this : acquainted with every detail of war and its management, he accomplished nothing decisive with the great army at his command. Louis XVI. was a locksmith of merit, but no states- man ; and so the instances might be multiplied. The Chinese have written examinations to pass for political position. To pass these a vast mass of detail must be learned by rote. It is the ambition of the Chinese to secure these positions. The system is probably one of the causes which has led to the stagnant formalism into which this people has fallen. Too much detail is destruction ; too little detail is defect. The one ends in a scholastic parrotism in which EDUCATION. 49 the mind is deprived of originality and breadth. The other leaves us without any true understanding of any- thing, and condemns to mediocrity. The wise preceptor will steer between the two. Some knowledge of nature, a great deal of patience, and a faculty of putting one's self on the physical plane, if the information to be given is physical, or on the mental plane, if the information to be given is intellect- ual, of the scholar, are requisities for a good teacher. A union of these capacities is far from common. A really competent teacher is well worthy of his hire. A thou- sand difficulties will be avoided by children so officered. No pains should be spared to give children this great advantage. It is rare that a child should be forced to study. A child is naturally curious and ever on the quest for in- formation. If the child revolts at receiving information, it is a complete condemnation, either of the character of information imparted, or of the methods employed. A reform should be undertaken out of hand in such a case. Information should always be shaped to the bent and capacity of the child. If instruction be given on a rational plan, with proper incentives, searching to give it in the line of the child's interest, there will never be a question of forcing the child, but rather of holding it back. The need will not be the whip but the brake. There may be children and there may be times when study should be forced, but such occasions are so very rare, that the rule should be to at once reform the $0 TASKS BY TWILIGHT. methods which have brought about what must be con- sidered an unnatural condition, A disinclination of a child to acquire the information offered to it may be nature's protest as well against the matter as the method. Some children will not study, without force, arithmetic, while history is to them a pastime ; with others the reverse is the case ; they will take to the arithmetic and hate history. One finds con- tinual instances of this kind. In fact, it is rare that a child has not affinities and facility in some things, and aversions and difficulty in others. Children should be pressed the least possible, and generally not at all, on what they dislike, and turned freely into that course for which they show a predilection. From a child's natural tastes valuable hints may be derived to show for what useful life they should be fitted. The old saying goes, " As the twig is bent the tree is inclined," a very true and very important fact to bear in mind. But it is also true that, with favorable natural conditions, a tree will always grow straight, and always grow to harmonize and take the best advantage of its surroundings without any twig bending at all. In a forest it will, protected by other trees, search with nearly branchless stem for sun and air ; in the open it will be shorter, thicker, and throw out low branches to protect itself from undue amounts of sun and wind. Nature, so safe a guide with trees, may well be more trusted with human beings than it is. Where a parent's EDUCATION. 51 or teacher's care comes in best is in furnishing fertilizers and cultivation. To carry the simile of trees to those few children who may need force and correction to lead useful lives, let us take the fruit-trees. Some, like the apricot, should be pruned. It is better for the fruit that they should be pruned badly, nay, massacred, than not pruned at all. Others, like the pear, apple, quince, and most of the fruits, should only be touched by the skilful, and then but lightly. It is far better for these, the great majority of fruit-trees, not to be pruned at all, than to be badly cut to pieces by the ignorant. Other trees, then, are like the walnut, that are only pruned at the expense of fruit-bearing and general vigor. In my experience these latter trees are much better in every way when unpruned. They bear earlier, give larger returns, and are stronger. But all these trees give great returns to cultivation and judicious care. The object of all our care to fruit-trees is to obtain results. So it may be said of human beings. Some few need force and correction, typified by pruning, and are better off, even though the correction be coarsely and roughly applied, than they would be without it. Others and many are improved by some judicious direction in the way of suppressing worthless character- istics or fruitless branches ; these are better untouched than badly handled. Others, then, are such that you can 52 TASKS BY TWILIGHT. only cut into and force their bent at the expense of the individual, and to their injury; these surely should be let alone. All, like the trees, respond to skilful and appropriate cultivation. Our aim, ever clearly to be kept in view, should be results a future useful life. All children should be given information and practice in the usages of polite society. Not only should they have good manners, which, as has been said, are based on good feeling, but they should be taught how to come into a room full of people and how to get out of it, a thing not as easy to do well as it might seem. They should also be given at least a fair familiarity with what are called the accomplishments, such as dancing, etc. If a child be ignorant of the usages of society, espe- cially those children of a sensitive disposition, they will be so embarrassed and mortified on their contact with it, as to give them a horror of polite society. The energy of young people must have an outlet. If their superfluous vitality have not vent in dancing and any well-regulated custom of society, it is but natural to suppose that this energy will take some other course. Thus a young person may become morbid, unhappy, and even take to vice and low companions, as Prince Henry did to Falstaff. It is therefore a matter of considerable moment to young people after the age of puberty, and particularly EDUCATION. S3 about their mating-time, that they should be familiar with the usages of good society, so as to feel at home in it. In this way the gregarious instinct which is then strong will find a natural and easy satisfaction in asso- ciation with the best humanity the world affords. Thus your sons and daughters, at a critical period, will be thrown without effort amongst those most eligible for them as life partners. There are fashions in education as there are in other things. It will be well to conform in some degree to the fashion of your time in education. Otherwise you will be uncomfortable in your social relations. Never follow a vicious fashion in education, no matter how general it may be, or how uncomfortable its absence may make you. No special course is laid down. This might be done for to-day, but it seems probable that for to-morrow a plan of this kind, dealing with details, would be likely to bring on a Chinese stagnation. Be fixed in principle and flexible in all else. There are, however, two studies that all children should take irrespective of their selected careers. These are medicine and law. In taking a course in medicine, it is not meant that you should go to a point fitting you to be a practising physician, but that a course of physiology, anatomy, including some practical dissections, etc., should be taken, and visits to the hospitals be had. 54 TASKS BY TWILIGHT. Health is indeed important, but the healthy too often think nothing of it, until, by the violation of some sanitary law, they suffer perhaps beyond relief. There is probably no way of impressing the import- ance of health, and of the observation of sanitary laws, as some familiarity with medicine, and the awful and in- evitable results of the violation of these laws. Hospitals show these matters under a thousand different forms, but there is one ward into which all young men should be taken, and that is the one where venereal diseases are treated. No more impressive lesson can be given to young men of the value of marriage, as a mere conserver of health, than a syphilis hospital ward. The horror and revolt of nature against the prostituting of our reproductive powers will be reflected in the eyes of the witness who sees some of its results. Man alone in the Creation prosti- tutes these powers. Man alone suffers the inexpressible pain and suffering consequent upon prostitution. In these hospital wards, also, will be seen what to me is the awful penalty of inheritance. The continuation of the punishment of nature to innocent children, and again to their children in constitutional taints. No one knows how long the expiation lasts. I can think of no surer cure to the promiscuous pros- titution of the reproductive powers, than a ward full of human beings, dying, rotting, and stinking with syphilis while they yet live. Sores breaking out, fingers, toes, noses rotting off, and the intellect conscious of the situation. EDUCATION. 55 The plain truth in this case, as in all others, is the strongest moral teacher you can -secure. Physiology should be taught to all young people, certainly by the time they reach the age of puberty. The most important feature of this study should be the action and grandeur of the reproductive organs. The importance of care and attention in the development and strengthening of these organs should not be lost sight of. Probably a good way to give this information is by studying at first the reproductive organs and their beauty in the plants, showing that the glory of the plant is in its flower and fruit, that is, in its reproduction. From the vegetable world pass to the insects and fish, then to the animals, then to man. Slur nothing. Teach the truth entire. It may be thought by some that the delicacy, modesty, and purity of the child, and especially of the girl, will be injured by this course. Do not let such an error deceive you. It is only nec- essary to go back to your own childhood for a complete destruction of this idea. If your father or mother im- parted to you the grand mysteries of procreation, you will appreciate without further argument the value of the information. On the other hand, if responsible and trusted persons told you nothing, as is commonly the case, you nevertheless learned what the sexual relation of mankind was. The reproductive instinct is the strongest that man has. It is also the most important. 56 TASKS BY TWILIGHT. Our thoughts, as we develop, will in spite of everything occupy themselves with this function. If our natural teachers are silent, this instinct will fill us, and does fill young people, with an overpowering curiosity. The result is that we inform ourselves on this, the most im- portant duty of our lives, behind water-closet doors, through vile verses of doggerel, in shamefaced talks with servants or vulgar playmates. The information thus obtained is almost exclusively of a low, obscene, degrading character. We do not have the slightest glimpse of the grandeur of creation in re- production. Its value, necessity, and godlike character- istics are hidden and suppressed. An instinct so strong when completely misunder- stood by the young is a thousand times more liable to be misdirected and abused than if it were under- stood. As has been said, while man by means of Love has the highest view of reproduction, and by the use of the reason has a capacity for a still higher appreciation of this grand function, he has also in prostitution a lower activity in this regard than any other animal. He can and does sink to a depth of depravity unknown in any other organized being. What then is the object of this silence on so great a topic, by those whose words could guide the youth from so dangerous a fall and lead him amongst the flowers and fruits of life, where our greatest pleasures lie ? It js an ignorance impossible to secure. EDUCATION. 57 Can it be well for a child to hear of these things from inferior or depraved human beings ? To have the door half opened and to be shown the very lowest view of sexual activity that can be given ? No ; the present custom is folly dancing an invitation to fruitless crime. Children will obtain some view of sex. Their curi- osity comes from nature and can not be suppressed. They must learn something of its activities. If the irresponsible are to be teachers in this recruit- ing of life, the pleasures will be, or rather are associ- ated with, the abuse and misuse of the reproductive powers, where these pleasures do not really exist, while the responsibilities, dangers, and real joys are left entirely out. Do not commit an error of omission which partakes of criminal negligence. Tell your children in plain, dignified language the whole story. Explain the pleas- ure and grandeur of a proper use of the reproductive powers. Tell the dangers, disease, and death that come from their neglect or abuse. Tell the truth, the whole truth, and exaggerate nothing. One of the things to teach in connection with Physi- ology is the importance of marriage to true happiness, and to the greatest success of life. The miserable existence of an old man, a bachelor dozing in his club, a supernumerary laughed at or neglected by the young who have come to control. The childless husband living without family life, in a boarding-house or hotel, dropping out of his pleasures 58 TASKS BY TWILIGHT. as age creeps on ; his wife, if she amounts to anything full of ideas of society, flirtation, or woman's rights with nothing to attach her to home and no home to be attached to. Extermination staring his hopeless existence out of countenance. What pictures may be made of masquerading misery from the lives of the homeless. The childless man is either a fanatic, a nonentity, or a roue. If he be wifeless, he usually preys upon society in one way or another. Spends his nights amongst forlorn, hopeless, and depraved women, drink- ing to forget the death'shead that presides at every orgy, or in some way tries to lose sight of the reality of his fatal mistake. Or if he be wived and childless, he is still single in fact with only a better regulated prostitution. His life in this world can be healthier and longer, but his end is as hopeless and forlorn. He will die the death and realize himself forsaken if poor, or toadied to and nattered by the venal if rich. What is worse company than a venal toady for an inheritance. It is not difficult to show the joy of a home full of children, where pleasure reigns with an object for life and a future to the parents growing old. Any judicious man who keeps in mind and before his children the im- mortality children can give, may have a happy and joyous home, and this can be shown in any community by calling your young people's attention to and showing them the lives of people under your very nose. So also the miserable emptiness of a childless old age can be equally illustrated in any community. EDUCATION. 59 In such illustrations from life, many men will be found with wives and children and every condition present for a happy home, and still no home or no such home as man ought to have, and no pleasure from his children. This should be explained. It is always due to one or two things, or may be partly to both. First. To the fact that the man does not understand the principles of marriage, and what the man's position in that contract is : that is, that he is and must be head and chief. Or, Second, to the lack of appreciation either in the heart or in the reason of children. If one feels that the child of his loins is his worldly immortality, his renewed life, and impresses this on his child, he can never have a quarrelling family where hap- piness, confidence, and mutual support do not exist. So also children who know that they are the continued life of their parents, and who have instilled into them the necessity of themselves having children to carry on immortality in its only tangible shape, can never lose a regard for home. The comprehension or knowledge of the principles of law is of great value. The principles of law are the ac- cumulated experience of mankind of the best way to carry on society. Every man should be familiar with them. Innumerable pitfalls and stumbling-blocks will be avoided by such a knowledge. This study will show how slowly and tentatively the present laws governing society have grown up and crys- 60 TASKS BY TWILIGHT. tallized. The superior races have all gradually developed systems of law that are at least similar in their principles. * The security in the results of individual effort, that is property and the encouragement of reproduction by the maintenance of the family, are the foundation of all law. Be sure and found yourself in the principles before go- ing much into detail. Law is perhaps the one subject that demands this course. Formalism is the besetting danger of organized so- ciety. As soon as a people achieves greatness, power, and extended influence, an extensive organization becomes necessary and is developed. Organization is conserva- tive and is never long friendly to progress. It diminishes mobility and tends to stagnation. Organization is so advantageous, and often so neces- sary, that its drawbacks are always in the end lost sight of. Its follower, formalism, must be guarded against in the most careful way. Anything is better than stagnation. Formalism in education has long since been a prince. The great advances in thought have been made outside of its regulation pale. Thus science in the last seventy years has made wonderful advances, and has revolutionized both our physical and intellectual lives. But it has only been admitted to the schools during the last few years. Its official recognition, so far, has not added to its true laurels of achievement. It may be that science owes much to the enmity and opposition of the universities in keeping it out of their ruts. EDUCATION. 6 1 In education we must insist at every risk on maintain- ing individuality and originality, and our aim should be the proper preparation of the pupil for the greatest work Of life THE IMMORTALITY GIVEN BY REPRODUCTION IN THE CHILD. OBSERVATION. This quality is natural in all children. Our present system dwarfs the native capacity in this respect. Con- tact and communion with nature is the first and best means of maintaining and improving this quality. Na- ture always tells the truth, and nature, therefore, is the best guide. Show a child the difference between, and characteris- tics of plants, animals, earths, rocks, and of all natural phenomena. Question them minutely and systematically on details, and thus habituate them to a close observation of everything they see. We should never cease main- taining, by all means, an interest in the workings of nature. As the child develops, the effect of natural laws should be studied and derived from the details with which the child will, at that time, be familiar. In this way it will be easy to teach the child how to preserve his own physical well-being. A valuable means of ob- taining this result is the study of sanitary law and the disastrous results of its violation. Bad sewerage, bad water, unhealthy avocations, and unhealthy locations their results in low vitality and high death-rates should in all cases be taught. A child's ob- 62 TASKS BY TWILIGHT. serving qualities will thus be strengthened, and his atten- tion directed to these matters of the greatest import to himself and to his future family. By avoiding these dangers, his own physical and mental activities will be greater, and he will be able to avert many sad bereave- ments in the sickness and loss of wife or children. Give great importance to this matter. If a child comes from your hands knowing a good horse from a bad one how to tell a good cow, a good pig, a good tree, good plant, good meat, good provisions, good cook- ing, and can distinguish the good from the poor in those things coming under his everyday observation, it will be comparatively easy for him to .develop this quality to an application to any business in life he may undertake. The father in teaching these things will learn not a little himself. There has been one point that has been reserved till the last, but it is the most important, and that is how to tell a good man or a good woman from a poor one. Physical and moral strength should be a twin standard of excellence. In this way a boy or girl will come to have innate percep- tions of the true in humanity. He will avoid the unsuc- cessful, and in that most important of all the acts of life marriage he or she will be far less liable to err than would otherwise be the case. When you become a parent you should, by continual repetition, point out the disastrous results of matrimonial alliances with poorly-bred people. By poorly bred is EDUCATION. 63 meant those who have poor physiques, poor minds, or, as so often happens, both. This faculty in your children to recognize strong men and women from weak ones should be so thoroughly founded in reason, as to be above and independent of prejudice. Each person who follows these doctrines may hope that the minds and hearts of their children will be so educated as that they will discard and never think of making a scrub alliance in any business of life. Matrimony is the most important of all these alliances. If a breeder of horses, cattle, dogs, or poultry will be- come enraged with a careless person, for even so much as placing an opportunity in the way of his animals for de- grading their breed, how much more should we, the reasonable beings who attach so much importance to good qualities in the lower animals, care for and con- sider the welfare of our own stock. The quality of observation is inherent in the human being. Give it play, cultivate it, and strengthen the reason by continuous application so that the relation of the truths of nature to life can be applied. Thus will the intellect be developed better than by any other means that you can devise. The duty of the parent is to lead the child to perceive facts for himself and to reason on them. If you can habituate a child to this, the battle is won. Your child's education is founded on a rock. Nothing can stop it except disease and death. The first of these you will have done much to prevent and the second to postpone. EDUCATION OF GIRLS. THERE is no more limit to what a woman should know than there is to what a man should know. Time, capacity, and the appropriateness of the thing taught to make the life of the individual useful are the considerations which should decide our policy in Educa- tion. The capacity of individuals differs greatly. One per- son whose energy is devoted to acquiring the details of the law would make a good lawyer, but were this energy devoted to the details of medicine as well as of law, the individual might be neither a good lawyer nor a good physician. Another individual with greater capacity might study both subjects and be proficient in each of them, or make one subservient to the other. Thus the study of both subjects in the one individual would be detrimental, and in the other advantageous. Owing to this infinite variety of capacity in human beings it is impossible to lay down any hard and fast rule, as to what any class of persons shall or shall not study. The extraordinary physical energy of the insane is prob- ably due to the liberation of energy devoted in the sane to ratiocination and its application by the insane to mus- 64 EDUCATION OF GIRLS. 6$ cular movement. We thus see the disadvantage of an ill-balanced development of capacity. The muscular force of some insane is dangerous and not useful, be- cause the energy that makes its manifestation possible has left the mind without sufficient force to guide and control it. Proper balance must be had. While the sexes, as such, are quite different from each other in tastes and capacities, they still in their individ- uals frequently cross into each other's spheres. In fact, it is difficult now to say what these spheres are according to the method of a few years past. In general it is true that the creative power of the mind is largely man's, and the creative power of the body is largely woman's. Of the two, I esteem the power of the woman most impor- tant, for in it there is a promise of immortality for the individual, tangible and direct. The difficulty of making an educational limit for the individual is equally appar- ent when an attempt is made to mark a limitation for the sexes. The nature of our lives as human beings makes it necessary for us to have children. The person or the race without these has before them a prompt extermina- tion. The female, while enjoying the glory of mother- hood, has also from necessity to abstain from doing what she could do were she not engaged in this duty. The great importance, nay, the absolute necessity of performing the duties of motherhood has developed woman for this function. Her character, sympathies, physique, all prepare her for this duty. The energies 66 TASKS BY TWILIGHT. which naturally take this direction can but in few cases be diverted to other things of importance, without causing some diminution in the child-bearing capacity. The question to decide in our education of girls is where to draw this line, taking into consideration the capacity of each particular individual with whom we have to deal. The narrowing of the chest and pelvis in many Amer- ican women, and the lack of power in about 50 per cent, of those from New England, (Allan) to secrete sufficient milk for such children as they bear, is an indication that the alarming diminution in the native American birth- rate is at least partially due to incapacity as well as to artificial prevention. The lack of desire for children now so frequently thrust into notice is perhaps only a reflex of the lack of capacity. Dr. Nathan Allan, who has examined this subject and the vital statistics of New England and Ohio connected with it, attributes these changes in the birth-rate and loss of fertility in Americans to our system of life and educa- tion. The education seems in his view much the most fatal of the two. The opinion of the American-born women against large families and often against any children, and their growing incapacity in reproduction, is shared by the American-born men. Many side lights show the rapidity of our deteriora- tion in reproduction. Some of these are the lower birth- rate, small families, incapacity to suckle, late marriages, increased divorce, etc. Hirst, the latest authority on ob- stetrics, shows that malpresentations in labor are more EDUCATION OF GIRLS. 6/ numerous amongst American women than amongst any others. Next comes France, only a little better, then England with only about half as many, and best of all, Germany with less than one third as many as in Amer- ica. The general physique and appearance of American women as a whole, is not promising as to reproduction. They are, as a rule, slight, nervous, intelligent, superficial, and fond of pleasure. They lack earnestness of charac- ter, faith in anything, and physical force. Some of the recent statistics show the changes taking place in New England owing to weakness in reproduc- tion. Here is a sample : Of those engaged in agriculture, \ are of foreign birth. " " fisheries, \ " " "manufactories,! " " " " " " " manual labor, f " " " " The School Report of Manchester, N. H., of 1887, shows 72 per cent, of the children of school age to be of foreign parentage. In Lewiston, Me., of 6,781 minors, only 1,859 were of American parentage. In Mt. Hoi- yoke, Mass., of 6,297 minors but 843 were of American parentage. A population of foreign extraction is taking the place of the native New England stock and not very slowly either. From an almost universal faith in some forms of Protestantism, we find the dominant religion of New England to have become Roman Catholic. The conversions cut no perceptible figure in the results. It has been produced by, immigration of Catholics, and by 68 TASKS BY TWILIGHT. the numerous children of their loins taking the place of the native stock, whose reproductive powers fail to neu- tralize immigration and death. From a\ universal use of the English language we find large and increasing numbers using only French. For instance, there are of these French-speaking people whose avowed object is to maintain their language and religion, 12,000 in Manchester, N. H., 5,500 in Nashua, 20,000 in Fall River, and a total in New England of over half a million persons. At the present rate of change the French language will soon be dominant in New Eng- land as their religion already is. When we consider that all this supplanting of the na- tive stock has taken place within a short period, and in a naturally fertile race, that had complete and sole possession, we must realize that there is something rad- ically wrong. Eusebius, Themistocles, Polybius, and a number of other ancient writers observed similar condi- tions in antiquity, preceding the downfall of the races where they occurred. Polybius, speaking of the decline of the population in Greece before the Roman conquest, says that it was not due to war or plague or famine, but to an indisposition toward marriage, and an avoidance of children when in that relation. One of his sentences would apply very perfectly to our own time. He says, " For when men gave themselves to ease and comfort and indolence, and would neither marry nor rear children born to them, or at least only one or two, in order to leave these rich and to bring them up in luxury, the evil soon spread imper- EDUCATION OF GIRLS. 69 ceptibly, but with rapid growth ; for when there was only a child or two in a family for war or disease to carry off, the inevitable consequence was that houses were left desolate, and cities by degrees became like de- serted hives. And there is no need to consult the gods about the modes of deliverance from the evil, for any man would tell us that the first thing we have to do is to change our habits, or at all events to enact laws compell- ing the married to rear children." We may say in passing that Polybius' legal remedy is not practical. Prof. Seelye shows that similar conditions prevailed in Rome before its downfall. The education of the female should harmonize with the essentials of reproduction. The limitations due to these essentials ought not to be lost sight of. We cannot for- get that the majority of high type women must reproduce to continue the superior humanity and to do this their information and ambition must be for creation in the child. This limitation is the only one to consider from a purely sexual point of view. In the chapter on Sex it will be seen that man is totally incapable of performing the most important functions of woman, namely, child-bearing and child-suckling, and is very inferior in many other matters generally performed by women, such as the care of children, etc. So woman is equally unfitted for the main duties of man. While some women are capable of child-bearing, maintaining a home, and other duties pertaining to per- petuating the race, and are also capable of achieving dis- 70 TASK'S BY TWILIGHT. tinction in art, industry, or science, the great mass of women are not thus capable. Women, sound on the re- productive question, may improve the race by improving their faculties in the outside fight to be transmitted to their children. There are, however, occupations which under no circumstances should be followed by women, and against which girls should be warned. All occupations bringing a pressure upon virtue, in offering temptation and opportunity for sexual prostitution, are of this class. Such employments as those of restaurant or hotel wait- resses and chamber-maids, bar-maids, and theatrical performers are bad. The theatre, as an occupation for women, has been condemned, directly or indirectly, by nearly every moral system of antiquity. The Roman law, until the time of Justinian, forbade a senator or a distin- guished citizen from marrying a woman of the theatre, and ranked them with common harlots. The Chinese system of law looks on the theatre as so demoralizing to women, that, in the interest of morality, it forbids women the theatrical stage, and places actors in the lowest of its social classes. Even to a late date in England female parts were taken by boys, as they still are in China. So general a condemnation by the thinkers of the past must be presumed to rest on some foundation of experience. In educating girls these general facts should be borne in mind. Girls should be educated first in such matters as pertain to their principal activities in life, which from EDUCATION OF GIRLS. Jl necessity are connected largely with the home. It is in the home that the woman has the only full opportunity of achieving her greatness and glory, the creation of life. As the husband is necessary for the home, it be- comes important first to obtain one and second to hold him. For the first object a general familiarity with the infor- mation commonly given to girls is probably advanta- geous, together with such accomplishments as dancing, conversation, and music, which attract the man to the girl in social gatherings. It must be said here, however, that the long hours of practice on musical instruments by girls not gifted in music is a clear loss of time and energy without any compensation. No one cares to hear often an indifferent performer strum on the piano. Girls, as a rule, spend many hours in the house, to the injury of their health, on this generally useless work, only to neglect it entirely when married. An important thing in this connection is for a girl to know how to make the most of her looks, to keep her person neat and clean, dress tastefully, and to be pos- sessed of pleasing manners. Men are often attracted by hoydenish, noisy, and immodest women, and follow them for temporary amusement, but no good man that is good for a husband to perpetuate life is ever attracted to such a woman as a wife. Occasionally, however, they are trapped into marriage by one of this type. Every young woman therefore should be taught modesty and good breeding, and be impressed with the fact that any success 72 TASKS BY TWILIGHT. of bad-mannered women, and especially of immodest or unwomanly women, can only be either temporary with men seeking amusement, or with men lacking character or information, who will not make good husbands and fathers. Good looks attract, but it is the charm of good manners that holds. Beauty is the beacon that brings the beau, but it is manners that hot from the heart may singe the adventurer's wings so that he flies no farther. Do not misconstruethis suggestion into the advocacy of a cold or prudish manner for girls. A girl gains greatly by a happy help to some smitten swain, too diffident to take the step to the immortality of marriage without it. Observation indicates that as between two extremes, a too forward, or a too cold manner, the forward girl will marry where the cold prude hangs on the parent stem. While the first too-flirty girl finishes at last with a renewed life in a happy row of children re-creations of her life, the over-proper lady closes her story in rooms of a boarding-house, cheered by a wheezy pug, a parrot, or a well-fed cat. Do not think, on the other hand, that flirting or im- proper risks of conduct are advised. But between the frozen pole and the scorched equator take the equator. At the pole life is dead, at the equator, however disadvantageous or disagreeable it may be, life does go on, and there is a future. For opportunities in meeting men eligible as husbands, girls are much at the mercy of parental care and their EDUCATION OF GIRLS. 73 social environment. This last they should make as much as possible themselves. The friendships of youth are formed when the heart is plastic, and, as a rule, are both more quickly made and more enduring than those of riper years. A girl should have girl friends, and these should be in the class of highest mental power, or attract- ing that power so that her associations as a young lady will be naturally with it. For this purpose a year in a fashionable school may be set aside and sacrificed. It is worth it only in case such friendships are not other- wise easily attainable. As far as obtaining a knowledge of those things com- monly supposed important is concerned, the fashionable institute is inferior to the public school. The life, man- ners, and language are more polished and polite in the first, but far less strong and sound than in the second. Perhaps no one thing attracts a good man so much, especially if accompanied by social accomplishments, as a taste for and knowledge of domestic duties and the economy of the household. Men often avoid marriage on account of their fear of its expense. It is therefore a strong point in a marriageable young woman to not only dress prettily, but to avoid all extrav- agance. It may be said here that young unmarried women almost invariably look best when simply attired, if there be but a little taste displayed in their combina- tion of colors and the cut of their clothing. To dress expensively is often vulgar, always excites the envy of the small, distracts the attention from the person to the 74 TASKS BY TWILIGtiT. clothes, and is seldom as attractive as a well-fitted, taste- fully combined, and simple dress. These matters are preliminary to the great object of life, which in man is the same as in the tree, the plant, and in the animal world. The main object is reproduc- tion and continuation of the individual and of the species. But these preliminaries leading to the getting of a good husband are of importance, indeed, for by their means, when judiciously employed, the girl is better enabled to do her part in reproduction, and to enjoy the reward which the proper performance of this, the greatest func- tion of woman, can give. In little girls the taste for motherhood should be built up by dolls, by the care of other children, and by any other proper means that may be thought of. The body should be well cared for and developed by exercise. The girl should have also occupations of a useful char- acter, so as to promote a healthy, moral tone, for it is idleness that breeds abnormal ideas, premature passion, and thus leads to vice. The useful occupations should be, at least to a con- siderable extent, connected with household duties. A proper understanding and a proper performance of do- mestic duties will tend to make her future home better regulated and happier than it otherwise would be, thus preparing for the joy and contentment of the future hus- band and children. She also will feel the goocl effects in after years, because the habit of domestic work, and the consequent interest in home matters, will be to EDUCATION OF GIRLS. 75 the wife a great protection against loneliness or discfon- tent. The second reason why the industries should largely take this direction is that girls cannot be turned out with any safety into the general industries of the world. As has been explained in the chapter on Sex, the penalty of an error is so great in the young girl, that no prudent parent would voluntarily place a daughter in a position where she would be exposed to the temptations which we know are too strong for the great majority of those who are subjected to them. The dangers arising also to unprotected girls, in large cities, is a matter of daily chronicle in our courts. These chronicles are, from all indications, but a mere surface-showing of the extent to which such practices are carried. The ruined lives of a great number of the unfortunate street-walkers of our cities are due to these latter causes. No young girl should be left in ignorance of these dangers. She should be instructed not only to resist se- duction, but to protect herself against force. A woman who will do all she can, by voice and act, to defend herself, need suffer outrage only under combinations of circumstances that rarely occur. No one should fail to realize that the drift of our so- ciety, and of our whole industrial system, is away from family life. Home industries are replaced by general production. The soap-making, spinning, making of clothes, etc., of the old times are largely things of the past in the family. Even fruit-preserving is going out 76 TASKS V TWILIGHT. of the home. Women's industries in the old-time homes were large and comprehensive. Women in this industrial change are often left in idleness, or forced into the outer fight. Woman's increased proportionate contribution in production is, however, not so great as many suppose. Here is a difficulty that we should not disguise in the estab- lishment of a sound family life. The causes of the family decay at present so prevalent are deep seated and hard to be sure of. We cannot put a finger on them with certainty. The growth of one thing out of another, the interdependence of all social conditions makes it as dif- ficult to appreciate true cause, as it is to appreciate the eventual results. Extinction and extermination are evi- dently the results in store for many. How to stem this dark, strong, and deep current toward family- and race- death is what we must try for in the education of the girl. Nothing can conduce so much to any one's success, as to be well prepared for the destiny that awaits them. The destiny of woman being marriage, she should be thoroughly prepared and educated for its duties, before any serious invasion of her time or vitality should be permitted for secondary matters. The girl should be taught the facts in relation to her own body, and especially informed as to the care required at coming to the age of puberty, and during the periods of men- struation. During menstruation the rule for all girls should be rest. No severe mental or physical efforts should be EDUCATION OF GIRLS. 77 continued at this time ; particular attention should be given to seeing that the girl is attending to the regular elimination of excrementory matter. About the age of puberty, girls become sensitive, and are ashamed to attend properly to these duties. Such a neglect will almost certainly bring more or less suffering in its wake. In his Diseases of Women, Dr. Alonzo Thomas gives his experience as to the causes of women's diseases as follows : " Neglect of out-door exercise. Excessive development of the nervous system. Improprieties of dress. Imprudence after parturition. Prevention of conception and induction of abortion. Marriage with existing uterine disease." Dr. Thomas goes on to say, " Want of air and exercise, in deteriorating the blood and enfeeb- ling the muscular system, should be classed first among these predis- posing causes. . . . " Excessive Development of the Nervous System : The necessity for a due proportion existing between the development and strength of the nervous and muscular systems has always been recognized, and has given use to the trite formula ' mens san^ in corpore sano ' as essential to health." Girls should be carefully watched to prevent undue nervous development. By care, such a tendency can be observed early in life. When it is seen, the girl should be kept out-doors and physically busy as much as possible, and mental effort should be kept at a minimum. Dr. Thomas says, "Unfortunately the restless, energetic, and ambitious spirit which actuates the people of the United States, has prompted a plan of 78 TASKS BY TWILIGHT. education, which, by its seventy, creates a vast disproportion between these two systems, nervous and muscular, and its effects are more especially exerted upon the female sex, in which the tendency to such loss of balance is much more marked than in the male. Girls of a tender age are required to apply their minds too constantly to master studies which are too difficult, and to tax their intellects by efforts of thought and memory which are too prolonged and labo- rious. The results are rapid development of brain and nervous sys- tem, precocious talent, refined and cultivated taste, and a fascinating vivacity on the one hand ; a morbid impressibility, great feebleness of muscular system, and marked tendency to disease in the genera- tive organs on the other. ' ' Improprieties of Dress : The dress adopted by the women of our times may be very graceful and becoming, it may possess the great advantages of developing the beauties of the figure and con- cealing its defects, but it certainly is conducive to the development of uterine diseases, and proves not merely a predisposing but an exciting cause of them." Dr. Thomas goes on to say that excessive constriction of the abdomen, or the hanging of heavy articles of clothing on the pelvis, tend to displace the uterus and produce disease. Dr. A. Sargent has made some experiments in regard to the effects of tight lacing with women. The follow- ing is one with his comments : "In order to ascertain the influence of tight clothing upon the action of the heart during exercise, a dozen young women consented this summer to run 540 yards, in their loose gymnasium garments, and then to run the same distance with corsets on. The running time was two minutes aud thirty seconds for each person at each trial, and in order that there should be no cardiac excitement or de- pression following the first test, the second trial was made the fol- lowing day. Before beginning the running the average heart impulse was 84 beats to the minute ; after running the above-named distance the heart impulse was 152 beats to the minute ; the average natural waist girth being 25 inches. The next day corsets were worn during ECUCATION OF GIRLS. 79 the exercise, and the average girth of waist was reduced to 24 inches. The same distance was run in the same time by all, and immediately afterward the average heart impulse was found to be 168 beats per minute. When I state that I should feel myself justified in advising an athlete not to enter a running or rowing race whose heart impulse was 1 60 beats per minute, after a little exercise, even though there were not the slightest evidence of disease, one can form some idea of the wear and tear on this important organ, and the physiological loss entailed upon the system in women, who force it to labor for over half their lives under such a disadvantage as the tight corset imposes. " Dr. Sargent's extraordinary success in getting these young women to run a certain distance in exactly the same time under varying conditions cannot escape our comment. His evident enmity to the corset has made his figures somewhat unreliable. The lung capacity of the individual woman with corsets, Sargent shows to be 134 cubic inches ; after taking corsets off, 167 cubic inches ; gain with the cor- sets off 33 cubic inches. The effect of the loss of so much fresh air one would think must diminish the physical capacity and vitality of the woman. Imprudence during menstruation, Dr. Thomas says, is a prolific source of disease. Exposure to low tempera- ture or inclement weather during this period should be avoided. Imprudence after parturition he specially counsels against, and particularly mentions the per- nicious habit of tight bandaging of the abdomen : a well- fitting bandage only tight enough to give support he employs himself, as a source of comfort to the woman. He says these bandages have no effect in preventing deterioration of the figure, 80 TASKS BY TWILIGHT. " Prevention of Conception, and Induction of Abortion : Means established for the accomplishment of the first of these ends are often productive of uterine disorders. This will not be wondered at when the harshness of some of them is borne in mind. The workings of nature in this, as in all physiological processes, are too perfect, too accurately and delicately adjusted, not to be interfered with materi- ally by the clumsy and inappropriate measures adopted to frustrate them. 4< The practice is becoming exceedingly common, as every physician is aware ; so common, indeed, that in the older portions of this country (unfortunately it must be said in the more civilized and educated ) it is by no means usual to meet with large families of children. " All physicians of ability and standing agree that prevention of conception and abortion afterwards are a certain source of disease." Dr. Goodell in Lessons on Gynecology, condemns these practices very strongly, as injurious both to the male and the female. He uses the following lan- guage : " Such then are my views upon these so-called ' misery checks ' and ' common-sense measures ' ; and I feel that they cannot be gain- said. I dare any political economist to show me one innocuous expedient whereby conception can be avoided. I challenge him to name a single preventive plan which will not do damage to good health or to good morals. Even natural sterility is a curse : show me a house without children, and, ten to one, you show me an abode dreary in its loneliness, disturbed by jealously or by estrangement, distasteful from wayward caprice or from unlovable eccentricity. " Depend upon it, gentlemen, there are no thornless by-paths by which man can skulk from his moral and physical obligations ; no safe Strategems by which he can balk God's first blessing and first command. Therefore, as hygienists, if not as moralists ; as phy- sicians, if not as patriots ; as guardians of the public health, if not as philanthropists ; I charge you to frown upon such practices and take a bold stand against them. Else, see to it that in the end you are not held to a strict account for the knowledge you have this day gained," EDUCATION OF GIRLS. 8 1 The opinion of reputable physicians, as far as I have been able to learn, is uniformly that measures to prevent conception are fraught with dangers to health, and that abortion is in the vast majority of cases followed by long periods of suffering and ill-health. The concensus of opinion is that these practices shorten life, make what they leave of it unhappy and sickly, destroy a complete home-life, undermine character and morality, and are physically and financially more expensive than childbearing. One physician has called my attention to the loss of beauty, both in body and expression, by married women who prevent conception. He pointed out confidentially, several instances of persons known to us both, in whom I would recognize the deterioration. The greatest num- ber of patients seeking relief from specialists in female diseases owe their diseases of the generative organs to means used for the prevention of childbirth. That these cautions are not unnecessary is shown by the works of all modern medical writers on female diseases. Accord- ing to the researches of the Rev. S. W. Dike, secretary of the National League for the Reform of the Divorce Laws, fully fifty per cent, more children would be born to American mothers in Massachusetts were it not for these practices. In that State the native American is being replaced by foreign races, for the birth-rate amongst the Americans is in many places less than the death-rate. Dr. Nathan Allan has given a great deal of attention 6 82 TASKS BY TWILIGHT. to these subjects. In his pamphlet on Physical Degen- eracy he makes the following remarks : " Again, connected with this weak and relaxed state of the muscu- lar tissue, and with the above-mentioned effects of fashion in dress, has sprung up a class of very grave complaints which once were com- paratively unknown in our country, and are somewhat peculiar to American women. We refer particularly to weaknesses, displace- ments, and diseases of organs located in the pelvis. Within twenty or thirty years there have been not only marked changes in the type and character of the diseases of females generally, but THIS CLASS comparatively new, has increased wonderfully." No one but a medical man, who has devoted special attention to this subject, can realize fully the nature and extent of this change, and understand its direful effects. These complaints have frequently been pro- duced, have certainly been aggravated, and sometimes made incalculably worse, by the various means and expedients which the parties have resorted to, in order to interfere with or thwart the great laws of population. It is not in their effects upon the general health, that renders them so important, but the relations which they sustain to the marriage institution, and the laws of reproduction. Prof. Thomas Addis Emmet, M.D., LL.D. etc., in his Principles and Practice of Gynecology, condemns methods of prevention of childbirth, and equally condemns the destruction of child-life before birth. In discussing the effects, pages 24 and 25, he says : " Can any one, accustomed to treating the diseases of women, say in truth the statement is exaggerated, that we see on any one day more sorrow and misery resulting from the abuse of the marriage state, than would be found in a month from uncomplicated child-bearing." EDUCATION OF GIRLS. 83 The effect of education and training both as to these practices and their results is shown by the Jews and Catholics. Amongst this class of the population pre- vention, abortion, and uterine disease are alike very rare. Amongst them also family life is happier, and divorces fewer than in the general community. Reason enters most into the education of the Jewish women, and superstition most into that of the Catholics on these questions. In either case the result is the same; large families, happy homes, and a supplanting of the population not sound on these questions. It must be noted, however, that the Jews are not as sound as they were, and that the Catholic religion does not always lead to the results we see in America. This can be observed by studying the vital statistics of Cath- olic France. The method of perpetuation of their fami- lies, and of education of their women practised in the royal and noble families of Europe, are well worthy of observation. The effect of the system of education of the women in the royal families of Europe is shown by the fact that so few of these have ever been unchaste, and that they make good mothers. The royal families of Europe have been able to resist the destructive ten- dencies of wealth, better than the families of the rich commoners in the same countries. Women of royal birth who have created scandal by their conduct may be counted on the fingers of one hand. The desire to per- petuate their race, to furnish a scion to carry on the name and power of their family, has been a sufficient 84 TASKS BY TWILIGHT. religion to make them good and true women. One ele- ment in this system is the care given to parturient women. Instinct in the animal world is more and more largely replaced in man by the reason as a guide to action. We find animals taking care of their young by instinct, biting off the placenta, washing the new-born animal with the tongue, providing food of proper kinds, or suckling them, etc. All this without any previous indi- vidual experience or knowledge, doing their duty by instinct. In man this instinct has become weak as to details, or has never developed with their new necessities in civilization. Thus a midwife, a doctor, or a mother must be taught what to do in order to make the birth of the babe safe and its subsequent care proper. We may say positively, that while the instincts leading to creation and the love and devotion to the babe are strong in every normally constituted woman, the instinctive knowledge of what to do in detail, say as we see in the cow, is practically absent. Young mothers, in default of a sound education on these points, often lose or injure their first children and also injures themselves. The result is sometimes too little attention for the babe, and perhaps, more of ten, too much attention that is harmful. Thus exhausting labor is done, not only useless but positively harmful to both mother and child. A girl should be taught the care of children by practice and of herself during the period of gestation. It is not the custom to teach girls these subjects, but the error of EDUCATION OF GIRLS. 85 this may be suspected when we consider the general fact that girls, members of large families, make better wives and mothers than girls w*ho have grown up without this incidental instruction in child- and self-care which a large family necessarily gives. There may be some objection to giving such information on the ground of modesty. This point is discussed in the chapter on Education. It is an objection that, however well founded when religious dog- mas commanded our obedience and when physiological information was imperfect, has no good and reasonable support now. It cannot be slurred over in recommending this rather radical frankness that civilized people, as a rule, leave their young in ignorance as to the reproductive functions as long as they can. We would not be wise to overthrow so general a rule without sound reason. Lately we have become acquainted with the demon- strable physical injury done the individual by the abuse of these functions. Those who favored ignorance on these points, and who have made and upheld our custom of silence in regard to them, had no such information. Con- sequently silence in their case and the dark closet may be presumed to have been advantageous. It is of course true that so overmastering an instinct as that of reproduc- tion would occasionally break out and rush into the light. Then, dazzled and lost in the sudden illumination of a banked-fire bursting into flame, would rush into an effron- tery of excess or, shamefaced but curious, slink behind the commode for some further knowledge of the mystery. 86 TASKS BY TWILIGHT. When, besides this new and morality-teaching informa- tion we are able to offer to the young an improvement of self in the child, an immortality of the physical self in procreation, and to demonstrate the injury to the repro- ductive power of abuse or excess or wrong of any kind, nay, more, the prospect under such conduct of extermina- tion and of a complete and everlasting death as far as any demonstration goes, we certainly offer a motive for purity such as has never existed. In the vista of our morality lies perfection and eternity. With these changed conditions silence instead of a sup- port is a weakness. We need not fear light and knowl- edge, when every ray of light and every bit of knowledge is an additional information on the advantage of morality for the greatest greatness, Immortality in the Child. If a young woman comes to marriage and maternity with no knowledge of her creative powers, and no practi- cal knowledge of the care of babies and children', she acquires this information by her own experience. At this late date the knowledge thus acquired must be at the expense of herself, the husband, and the child. Her ignorance will endanger the unity of the marriage relation, the happiness of herself and husband, her bodily health, and the life of her first children. It is probably no exag- geration to say that one half of the unhappy marriages which pain so much every thoughtful person are due to the ignorance of the wife, the husband, or both. Probably two thirds of the deaths of children between birth and the second year are due to the ignorance of the mother. EDUCATION OF GIRLS. 8/ The treatment by young mothers of their first children is often so absurd that it excites laughter in spite of one's pity for the poor little ones. There must be also a very large percentage of the ill-health, of young women and mothers which is due to their ignorance of themselves, and of the processes of nature to which they are subject. The value and importance of motherhood, its necessity for the perpetuation for her and her husband's life, its value as a hold upon her husband, as filling the declining years of life with happiness, and as a means of maintain- ing and prolonging health and life in the mother herself, should be the one thing constantly kept in sight in the education of girls. To have children is natural not to have children is unnatural. To be natural that is, to follow what we call the laws of nature is to follow the path of least resistance in life, and therefore to accomplish the greatest results with the least effort. To follow any unnatural course must cause a great deal more friction than would other- wise be the case. From these considerations we can understand why it is that married women have a better prospect of life than unmarried ones, and that childbirth, instead of increasing the death-rate amongst women, diminishes it. ' It is 1 The great insurance companies now making an active canvass for women's life insurance have established rates on the best figures attain- able. Their investigations on American and English figures give women bearing children the best prospect of life. They explain it in figures by charging the childless woman, single or married, five dollars a thousand more than the mother. 88 TASKS BY TWILIGHT. unfortunate that there are no statistics as to effects of childbirth in marriage itself. But there are some side lights which give indications on this subject. Fifty years ago such a thing as the prevention of childbirth in respect- able families in this country was practically unknown. Abortions were rare. At that period the general sanitary conditions in which women lived were much inferior to what they are now. The general death-rate, and conse- quently the total amount of sickness under similar con- ditions, was much greater then than now. At that time such a thing as a gynecological chair in a doctor's office in general practice was a curiosity. It is now the rule rather than the exception. The peculiar diseases and weaknesses to which women are now so subject were very little known thirty years ago. These things all point in one direction ; that is, while the general health of the community has improved, the health of married women has retrograded. This retrogression, as far as I am informed, is largely confined to the reproductive organs, or to secondary effects arising from disorders in these functions. We thus see not only specialists for the diseases of women, but we also find the gynecological chair becom- ing an article of furniture in the office of the general practitioner. With this diminution in the health of women, we also find a diminution in the average number of children they bear. This diminution of health and of children is pre- sumably due to a common cause which is the artificial EDUCATION OF GIRLS. 89 prevention of childbearing. The object of these vile practices is to avoid pain and trouble. Instead of accom- plishing this purpose, it will thus be seen that a contrary result has been brought about. Instead of less pain and trouble, these practices cause more suffering. But this fact in reference to the physical results of these practices is only a small part of the truth. The absence of children in a family, and especially their absence through artificial causes means, as we have seen, increased sickness on the part of the wife, and therefore a diminished inclination and capacity for performing her other duties as wife. The hold on the husband weakens, the pleasures and glory of motherhood are past, and desertion or divorce is too often the ending of all chances to happiness. The beauty alike of complexion, expression, and youth is longer maintained in the mother than in the fruitless. Childless wives, or those who, having one or two chil- dren, prevent or destroy further conceptions, as a rule have a drawn, pallid, and tired look. Premature old age stamps them for this error, and they lose at once the glories of immortality in the child, and their beauties and attractions as individuals in the to-day. The life of no animal or plant is complete without the flower, fruit, and seed. It is the reproductive moment in life which is the glory of all living things. Man is no exception to this rule, but, rather, being the highest pin- nacle of the wonderful complexity of life in the world, is also the most glorious in his reproductive moments. Sterility in man takes from him all possibilities of a happy 90 TASKS BY TWILIGHT. or complete life, and leaves him to sink at last in a miser- able, lonely, and abject death. From these reasons it must be evident that the Bible statement of the reproach to women, which sterility was, is pre-eminently true. It is, from every consideration, a misfortune and a disgrace for a married woman to be without children. For every true man, it cannot but be a continual matter of regret to have a childless wife. So the rule has been laid down for the government of my family, that any woman coming into it as a wife, who has no children within a reasonable period, must be cast out. For all the intents and purposes of life, for all the intents and purposes of marriage she is no more a woman than a eunuch would be. She might as well be a block of wood cut in the semblance of the female. No matter what advance women may make, and no matter what turn evolution may take in regard to the position of the sexes, as long as we have death together with life we must have reproduction ; and as the impres- sions of youth are the most permanent and lasting, the best manner of securing the performance of the reproduc- tive function should be taught boys and girls from the first. The object of accentuating this subject so much in this chapter is that the so-called higher and better education, at this time prevailing, leaves these matters altogether out of sight, and with girls tends to the creation of habits of thought and ambitions inconsistent with maternity. The highest education of the female to-day points her for the grand prizes of life, to the outer struggle of the world ; EDUCATION OF GIRLS. 91 whereas the grand prize of life for either man or woman is the Child the child better mentally and physically than the parent. From the peculiar necessities of the case, the woman has by far the greatest influence of the two sexe$ upon the child. She has also a greater amount of time and energy to devote to producing and caring for it. Her influence upon the child arises from the necessity of her care for it. The time and life energy she devotes to the child indelibly imprints her influence upon it. No education of the girl can by any possibility be good that neglects these most important of all subjects. To educate a woman and make no allusion to reproduction, to marriage, and childbirth, would be like a description of the heavens without mentioning the sun. There are two classes of men who see a great deal of nude women artists and physicians. Artists see women as models. As a rule art is not conducive to morality, artists being notably rather loose on sexual matters. Phy- sicians, on the other hand, make, as a general thing, ex- ceptionally good husbands and fathers, and, with all their opportunities with foolish women, seldom fall away in morals, certainly not more often than the average man as far as common opinion goes. This difference in these two occupations goes to show that nature known to the full, as it is by physicians, is not liable to mislead, while nature seen on the outside, with the glamour of secret meetings, is on the contrary a temptation to error. Therefore the whole of nature should be taught. 92 TASKS BY TWILIGHT. There are two races of people only who have made, and continue to make, the bearing of children a matter of the first importance. Equally there are but two races of people who have maintained their recognizable unity through the ages of time since we first heard of them. These two races are the Chinese and the Hebrews. Consider well this fact of all the brilliant civilizations of Assyria, Egypt, Tyre, Carthage, Greece, Rome, not one has left a recognizable people to perpetuate its greatness. But the Jewish people and the Chinese people maintain their vitality and force to this day. The main point in the religion of the Chinese is, that the future happiness of man in another world depends on having a son to maintain certain sacrifices to his spirit after death. This principle having been maintained from the early times to this day, the race has been able to hold its individuality in spite of famine or plenty, defeat or victory. While certain causes have arrested the develop- ment of its civilization, the race is ready at any time for an advance, whereas many civilized people without this safeguard have disappeared forever, and been replaced by barbarous clans who were sound on the question of reproduction. The Jewish domestic life is admirable. Few of their women fall into the horrible impasse of a life of shame. Married life with them is more generally happy than among any of the peoples with whom they reside. The cardinal point of marriage with Jews is children, and the proper care and rearing of them. Rachael cried EDUCATION OF GIRLS. 93 "Give me children or I die." Thus though at fault in some things, and scattered to the four winds of heaven, the Jews by this intimate regard for reproduction have perpetuated themselves from immemorial time, and have seen one civilized people after another die and dis- appear. The lesson from these two races is that a people sound on the question of reproduction may consider all errors on other questions as venial, for they may be cured by time. Without reproduction there is but one outcome, permanent death to the race. Reproduction is therefore the one and only thing to which everything else should be sacrificed. I refrain from laying down any details in the education of girls. Such a course might lead to the obscuring of the great principle of reproduction which I wish to leave clear and comprehensible. There is, however, one cau- tion to be considered in the method of education men- tioned long ago. The translator of the wise Bishop Lugnon says : " Do not allow your daughters to be taught letters by a man though he be a St. Paul or a St. Francis of Assissium the saints are in Heaven." The caution is probably against the old method of the well-to-do to educate their daughters separately and privately. In this case they would necessarily be much thrown with their instructor, often perhaps alone. If this be a correct interpretation, the old Bishop was wise and his advice should be followed. Girls should be educated as highly in body and mind 94 TASKS BY TWILIGHT. as possible. They should be made as self-reliant and as strong as possible. All things, however, should be made and explained to be secondary, and mere incidents of the great duty and glory of woman which is reproduction, and not only reproduction, but reproduction with improvement. A wife without children can never be sure of her hus- band, for the tie that holds them together in sterility is purely artificial. The natural tie is the inseparable union of the two lives in the offspring. The vows of marriage are based on the necessity of giving to man a security in the paternity of his children which would be impossible without chastity on the part of his wife. But the marriage license, the marriage ring, and the marriage vow do not make the bond. The real union is the child. The cir- cumstance and ceremony of marriage, which differ with different peoples and religions, are but the devices of man to make reliable and certain to the male and female, through the security of paternity, the only true bond, that is the child, in which both lives unite. Girls should be trained to the truth that by labor alone can they hope for health. Health of body, of mind, and of morals comes by work. To have health in full the in- dividual must use her faculties and muscles, and perform the functions of nature, the principle of which is repro- duction. The work of the girl, from the necessity of her nature, must in nearly all cases be limited somewhat as to the kind and to the place where performed. EDUCATION OF GIRLS. 95 As to the kind, from the reasons set forth in the chap- ter on Sex ; and as to place, on account of the necessity of maintaining the girl's virginity before marriage, and of securing the paternity of the offspring to the husband afterward. The same exposure to temptation and violence cannot, as a rule, be risked with girls as with boys. We are there- fore led to the conclusion that the energies and capacities of the girl, at least before her character is matured, should be developed in the home. Without reflection it might be thought that this limita- tion would preclude the full development of the girl's brain by high scientific study. No such necessity, how- ever, exists. Besides the possibility of bringing any science into the home, the home duties themselves for their perfect performance demand science and study, and to-day give quite as much opportunity for original re- search and discovery as any other occupation. The sanitary arrangements, ventilation, and drainage of the home, are of vital importance, and no mind is too mighty to be occupied with these questions. For in- stance, in the matter of ventilation, the Foundling Hos- pital in London and the Monkey House in the Zoological Gardens of the same city had some years ago a new system of ventilation applied in them. The result was a reduction of the mortality of the children and of the monkeys about one half ; the reduction being specially noticeable in lung diseases, consumption, etc. Cooking is a science. Good cooking is the putting of g6 TASKS BY TWILIGHT. food through at least a partial digestion, and the combina- tion of one or more kinds of it into an agreeable and advantageous dish. Food while being cooked undergoes chemical changes. These changes should facilitate digestion. Part of the mechanical and chemical work necessary to the assimila- tion of man's food is now done in the kitchen. Owing to the ignorance of our housekeepers as to the fundamental principles of cooking, its chemistry, etc., our kitchen work is done at the best imperfectly, and often the cooking instead of improving the digestibility of the food impairs it. The economy of the diet is likewise a science. Man requires at frequent intervals food to replenish the waste of his system, and in early life to provide for growth. According to the use of muscle or brain, of force in resisting cold or heat, and to many other things, man's requirements for food vary. So what would be an eco- nomical diet under one condition would be an exceedingly expensive one under another. Not, perhaps, in money, but economical or expensive in the expenditure of vital force in securing the requisite nourishment for the body. The appetite is the guide our instinct gives us. At the Arctic Circle we crave fats and heat-producing foods, while in the tropics, condiments to stimulate the sluggish secretions, together with cooling fruits and farinaceous diets, are what we generally desire. But in most households the appetite is more servant to the cook than the cook is servant to the appetite. Were EDUCATION OF GIRLS. 97 this not so it is still true that experience, on which the instinct of appetite is built, was had by the race largely before the cooking of food took its present development. It seems therefore but reasonable to think that scientific study, combining the facts found in experience, would enable us at once to enjoy our food more, and by diminish- ing the energy required at present to digest it, would liberate so much more force to the improvement of the race. To arrange a well-combined meal, one at once agree- able and containing the proper amount of phosphates, nitrogens, carbons, etc. required by the activities, climatic situations, etc., of any individual, and at the same time not overload his stomach with useless work, is an art. It is most probable that a meal has never been eaten that was economically perfect, that is, that contained just the requisite portion of nourishment of each variety required without an excess of any. The feeding of chil- dren is equally an important subject of study. The decoration of the home offers a wide scope for artistic taste, and other things such as music, etc. may be highly developed. The science of reproduction, the most important with which mankind has to deal, as has been said, is eminently an appropriate, nay, a necessary study in the home. The whole of Anatomy and Medicine are not too much for this one study. To properly bear children, to care for one- self or others before and after childbirth, to preserve the lives of the new-born, and to bring them through many 98 TASK'S BY TWILIGHT. dangers to be fathers and mothers again, these are things of the greatest import. Every one should understand them. Give, when possible, a reward for work. In the first place, this gives play to the desire to do something, gen- erally found in the young, and connects efforts with results gratifying to the individual by motives of self-interest. In the second place, there is in this method an opportunity to teach girls the relation of the circulating medium to their own work, and to the purchase of that of others. The value of money is often never understood by women. The result of this is usually undue friction in the home, through bad economy in some directions and wasteful extravagance in others. A girl should therefore receive a reward for labor, and should be taught to use such pay for the pur- chase of those things she needs and desires ; and, further, should be given commissions to purchase those things the parents supply for her beyond her own means and also in general matters. Due care must be taken not to drown family affection with too cold a flood of business. The error, however, is so universally in the other direction, that the caution seems hardly necessary. The mind of a child is immature ; while more amenable to truth and reason than to anything else, it becomes easily tired and discouraged. Ignorance seizes the imagi- nation, and paints so gorgeously the unknown, as to leave the present life dull and tame by contrast. Therefore, you should enlist self-interest not only in the often unap- preciated and distant future, but in the to-day. Give small EDUCATION OF GIRLS. 99 wages for cooking or other household work, or rewards of some kind as spurs to effort. It is wise also to show the girl the hollowness that lies behind the gaudy tints of romance. Imagination generally deals largely with wealth. It will not be difficult to show the girl the emptiness of mere money. Take her behind the scenes of the rich woman's existence so that she can see the truth for herself. While a young man I spent some time on the then wild western plains, in a geological expedition. We lived in tents, slept on the ground in blankets, lived on bacon and hard-tack with beans and game as occasional luxuries, and worked hard, often rising at three or four o'clock in the morning to commence our journeys. I look back to no period of my unmarried life with more pleasure, or as having been happier. I have always remembered this as a comment on the part wealth plays in happiness. In this connection Colton's saying should be remembered. I quote from memory : " In estimating the value of money two things should not be forgotten : ist, that there are some things that money cannot buy and those the best ; 2d, that there are some evils that money cannot avert and those the worst." It may be even well to show her under safeguards the misery and degradation of a prostitute's life. When one of these at a certain age has come to drink, no more speak- ing sermon for virtue could be made than the spectacle of her, in her drunken and dirty disgrace. The life of girls brought up at home has but one dis- 100 TASKS BY TWILIGHT. advantage, the lack of opportunity through experience and contest to develop self-reliance and character. This being the weak point, much energy should be devoted to counteracting it, not, however, by endangering the value of the home-life which creates the weakness, but by throw- ing responsibilities on the girl at every good opportunity and by such other means as may be thought of. Under proper safeguards the young girl should be given large Opportunity to become acquainted with and used to the presence of young men. The French system of strict surveillance and seclusion of girls until marriage has not been satisfactory. French wives are not prolific, nor are they noted for virtue. Novels are usually somewhat of a criterion of the morals of those who read them. Judging by this standard the French are not particularly pure in wedlock. On the other hand, the extreme New England system of license to young people before marriage is equally devoid of advantage in securing morality or progeny. A reasonable medium is what is required. A girl brought up with a knowledge of herself, imbued with the religion of child- bearing, and acquainted with the necessity of purity in securing the devotion of a husband, the father of her future children, must acquire additional dignity of char- acter. As she knows the tremendous importance of her destiny as a mother, a perpetuator and improver of her- self and of her race, so will she guard her virtue and repu- tation so essential to make her destiny grand. THOUGHTS. THE arch that bears up society in its progress has, as all arches have, a foundation at each end. On one side is matrimony, giving the security of the paternity to children, and on the other side is the security of enjoying the results of labor or the security of property. Both of these foundations have been called on to support off- shoots not in the line of the arch as a matter of beauty or as a matter of strength. On the matrimonial side such aberrations as the guarding and imprisonment of women of the polygamous Turks. On the property side such errors as the creation of monopolies and the inequitable distribution of wealth. The progress of man involves differentiation, the ca- pacity to improve on what has gone before, and requires necessarily that some individuals should surpass other individuals around them. Nature provides for this by making every living being different from every other. Some therefore must be superior to others or inferior to others, or more commonly, both superior to some and inferior to some. Mediocre qualitied mankind has ever an intense jeal- ousy of this superiority, which is decreed by nature. Mediocrity carps at greatness. It recognizes great- 101 102 TALKS BY TWILIGHT. ness only under compulsion. Everlastingly it repeats to its littleness a denial and skepticism of superiority. When it catches a great man slipping or falling, it always satis- fies its repressed feeling by pushing him down or jump- ing on his prostrate reputation. Mediocrity so much hates greatness that it will even kick the dead. Superiority and Inferiority fortunately, when they know themselves, have none of this. In fact it is almost a form of greatness when man recognizes that he does not possess the qualities to make him great. The more marked however the superiority is, the less jealousy is awakened. A man first showing unusual mental power is at a disad- vantage with his neighbors, who have looked upon him as no better than themselves. Hence the saying that a prophet is not without honor, save in his own country. Humanity moves like the whirlwind in a circle, and, at the same time, it moves slowly forward. Like the whirl- wind, too, the only movement we can see at the time is that of the circle ; to notice the progressive one we must look back. In the circle of human activity error continually returns. One form of error that invariably drives human progress back is the attempt to escape the division of property according to individual effort. The first motive that man has for work is that he shall be secured in the enjoyment of the results of his labor. If he cannot have the fruit of his work, the whole motive for doing any work is in great measure destroyed. The first step of man's progress must have been some form of the recognition THOUGHTS. 103 of property. As this security diminishes, so is the motive that leads to progress weakened ; as it is increased, so is the motive that leads to progress strengthened. The complete recognition of individual property is the highest form that this motive has taken. As the results of labor are secure, other things being equal, so is prog- ress slow or rapid. The ever-recurring stumbling-block in man's prog- ress has been, that, with complex organization, and the power this gives to acquire wealth, has always come an unjust distribution of this wealth, and one at variance with the fair remuneration of labor, or by entails, trusts, etc., removing the motive for labor. Thus the foundation of every social arch bearing up a past civilization has at certain stages of progress been sapped. Civilization hitherto has always come to a point where it had no strength to resist the barbarian, either at its centre or on its frontiers. When this principle of giving to the laborer his just due and returns for effort is dead, and man has not a proper and fair security in the enjoyment of the fruits of his labor, barbarism seems to spring from the very loins of society itself. It is not nec- essary that there should be barbarians on the outside, These grow up of themselves, created by the condition of society after it reaches a certain point of wealth. Society in its progress develops tendencies that not only arrest progress but so far have always brought temporary retrogression. Some speak of the great Roman civilization as having 104 T ASICS BY TWILIGHT. been destroyed by the outer barbarians. This is ridicu- lous. The empire, like some old trees, was rotten at the core, weak and ready to topple over at the least gust, while still sending out new shoots at its extremities. Rome died like all great civilizations before it, from within and not from without. With the decay of the one foundation there has always gone on a decay of the other or matrimonial one. It is not essential to go more at large into this support of the arch, as the importance of the certainty of paternity is set forth sufficiently in the chapter on Matrimony. In the present civilization decay has started and death has seemed imminent, but Liberty and legal Equality came, as in the American and French Revolutions, and saved society. It must be remembered that while equality amongst men never has, and while progress is possible never will exist, still the equality before the law and the liberty of every man to enjoy the returns of his efforts, at least to a certain extent, are an essential not only to progress but to the existence of the highest forms of society. We have never enjoyed this ideal condition in its com- pleteness. As our population in America grows dense, as wealth increases, and the free public lands disappear, we depart farther and farther from it. Every day it becomes harder for man to escape from the circumstances of his birth. Some are born rich, some are born poor, and as they are born so more and more do they tend to remain irrespective of labor. THOUGHTS. 105 Fortunately, there never has been a period in the his- tory of man when work and judgment could not and have not lifted him from the very lowest to the very highest paths of life. No matter what condition society may fall into, remember, my children, this fact To work and judgment all things are possible. As has been said, one of the greatest motives for prog- ress ever given man is that he may enjoy the fruits of his labor in his child, or renewed, immortalized self. Thus inheritance cannot be overthrown. Yet it is in- heritance more than anything that fixes men in classes. We all know very well that the rich and the poor do not receive the same justice, the same rewards, or the same punishments for the same work or the same crimes. Con- sequently the class divisions inheritance does so much to perpetuate are a menace to society. In classes is injus- tice. Time and time again societies have been built up by the division of the people into classes. Theoretically this system seems, from some points of view at least, capa- ble of great strength. For instance, the ruling class will limit its breeding within its own lines, and ought to pro- duce superior rulers. The Hindoo system is the most striking one of this kind now surviving. Practically, however, class societies have only proved advantageous at a stage of human progress now passed. It is clear that the full power of the motive inheritance gives demands children. The highest and only complete earthly happiness man has is the family. One of the essentials of the family is children. There is no family 106 TASKS BY TWILIGHT. without children. Creation and reproduction is the crowning achievement of man, as it is that of the flowers, fruits, and of all vegetables and animals. Children we must have. Yet it is also clear that natural increase amongst mankind, unrestricted by the horrors of disease, famine, war, and crime, would very soon fill this poor little world with people until not even standing-room would remain. Amuse yourself for a moment in calculating the possibilities of human increase, and see where it will lead you. Remember at the same time that such conditions never continue to exist, and that in the top of society the tendency is ever to exter- mination. Another difficulty of inheritance is its effect in remov- ing the necessity of labor. In this country most of our prominent families that leave inheritance disappear in about the fourth generation. This can be attributed to the absence of motive for work, the consequent non-use of the faculties and powers that brought the family into prominence, and the inevitable atrophy and weakening of those powers by non-use. This loss of power by non-use has only to be mentioned to cause every reflecting person to recognize its truth. Physically and mentally we deteri- orate and lose power when we do not use our forces. This danger, my children, I especially caution you to avoid. Goods and property are nothing in importance com- pared to the conservation and transmission of the powers that acquired them. Without the power, as history will THOUGHTS. lO/ show you, the property, in spite of everything you can do, will disappear, if not in your children, in theirs. As an illustration of the effect of the use or non-use of an organ, the experiment of W. Preyer (University of Jena), on the embryo of the land salamander may be cited. The land salamander is a small reptile with lungs and legs. In the experiment the embryo was taken from the egg before it was hatched, placed in tepid water so that it could not get out and breathe the air, and was properly fed. The lungs remained undeveloped, gills appeared and took their place. The legs became atrophied, and fins and a strong rudder-like tail were the organs of locomotion. We here see the normal organs unused atrophy or remain undeveloped, while, on the other hand, changed conditions called forth organs formerly possessed by evolutionary ancestors. The fish in the Mammoth Cave have lost their eyes from non-use. In- stance after instance can be given of this. The whole history of evolution is full of them. Teach then continuously that property while good can be obtained by the able, but cannot be long held by the incompetent. Teach that by use alone can the faculties and powers be maintained. Wealth is a mere incident of capacity. Think and study ever to maintain by use capacity. If you succeed, the wealth will care for itself. W T ell-intentioned people are ever perceiving the injus- tice and suffering to which mankind is heir. So we have prophets, theologians, founders of religions who have endeavored earnestly to lead men so their ills would not 108 TASKS BY TWILIGHT. occur. It has been in vain. Man suffers still ; injustice still usurps the judgment-seat. In our own time we have all sorts of efforts going on in the same direction. Each one proving something ; each one, let us hope, doing some good, and doing work that will lead on to the future perfect, immortal race. We have those who say that the remedy is the eating of nothing but vegetables, others that it lies in the drinking of nothing but water, but the most complete and prompt remedy for the ills. of man ever preached is undoubtedly the proposed turning of women into men. This idea, if ever accepted, would end the race and its ills with it in one generation. It is more than doubtful whether woman can equal man in the outside struggle for life which man has thus far carried on. It is certain that she cannot do it and bear children. Childbearing is a handicap in the open fight of life. Coming, as it must, in the most important age of activity, it cannot but place the mother at once at a dis- advantage in that fight. Thus woman, to be equal to man and fill his place, can- not be a mother, and if she successfully competes against him, extermination is the curtain to end the play of humanity. At this moment Socialism cries out that it alone holds the Key to cure all man's ills. Its first tenet is that all property shall be the State's. The individual can own nothing. The motive for individual effort and labor seems swept away by this system completely. If a man THOUGHTS. cannot enjoy the results of his labor he has certainly no object in working. Under such circumstances it would be the policy of every man to work as little as he could, and to secure as much of the work of others as possible. The work of the Social State must therefore be done under compulsion. An incident of the system is that all newspapers, books, publications, etc., would be printed and controlled by the State. Thus criticism of its policies, acts, or even of the improper acts of its officers would have no existence. As the socialist attacks the one foundation of our arch, that is the certainty of man in the enjoyment of the fruits of his labor, so he also attacks the other, the certainty of man in the paternity of his children, and every advanced socialist is an enemy of marriage and an advocate of free love. Socialism would destroy every motive that has led to progress. Its own picture of a government without critics, without variety, without object or progress, is the most dull, monotonous, and unpromising picture of life I have ever had presented to me. No enjoyment of your own labor, no houses, no children you could safely call yours, free love and no more provision than any other system has for preventing the inevitable pressure of population against the means of subsistence. Shirking, idleness, and lust governed by uncriticizable tyranny. This is Socialism. It is an illustration of how little power all our learning and command of natural forces has when any considerable class is ground down too hard and is the victim of injustice. IIO TASKS BY TWILIGHT. The oppressed class will fly to any proposed remedy, no matter how unreasonable, if it will but stir up a change. So come police to maintain order that should maintain itself. While my views are opposed to Socialism in the various forms now proposed, I cannot overlook the tendency of society towards many of its tenets. In fact, this tendency seems necessary for the welfare of society in many phases of its development. What appears to us not in harmony with the principles of human progress may, in better form and with a better population, be a means to accomplish better social results. All these follies, quackeries, and fanaticisms have their birth in injustice. Where you find fanatics and revolu- tionists there exists WRONG. Of the medicines offered to society, and at times forced down its throat, some are good, some are bad, some are prescribed from legitimate inquiry and investigation, others are mere quackeries for the deception of mankind to the benefit of a selfish inventor. Like the medicines offered to the individual, some of the social nostrums do good, others do harm, but not one has been found to avert death. Individuals die at about the usual period in spite of all our medicines. Societies die in spite of all pre- scriptions. Let us hope that this will not always be so. In the meantime, we must distrust our loud-mouthed doc- tors and take their prescriptions, if at all, on the homoeo- pathic plan. Remember in your efforts at improvement that the way THOUGHTS. Ill is more by building up the new from or upon the old than in a total overthrow of this. The history of evolution shows us what wonders have resulted from this building process, and how the useless or detrimental may be peace- fully and insensibly dropped in progress. The pages of paleontology show us as clearly armies upon armies of living creatures lost and exterminated while confronting too rapid and too radical changes. The history of the English race seems to indicate that a conservative prog- ress is equally best suited to humanity. The evolution of the self government of this race has always been along conservative lines. At the same time, its system is to-day far ahead of that of any other race, although some, like the French, were at times upsetting everything in the abuses of government and apparently leading the vanguard of progress. Natural conditions have been changed. They are ever changing. Therefore a well-proved natural condition need not of necessity require the endurance of a well- recognized evil. The change of natural conditions, how- ever, must always be along the lines of natural advance. What cannot be resisted or destroyed should be utilized. When societies decay and die, families need not. Man to live a healthy and useful life must observe cer- tain facts of nature, and live in harmony with them. He must have sufficient exercise, plenty of fresh air, a nutri- tious diet, sleep, rest, etc. As it is with the individual so it is with society. Certain natural laws must be observed if the society is to have a healthy and useful life, with 112 TASKS BY TWILIGHT. strength to reproduce itself improved. Amongst these laws is that one which demands that man to work and progress must have a distinct, individually tangible motive. The two great motives, as we have seen, without which the further development of man is impossible, are the certainty of the paternity of the children, and the cer- tainty of man in the enjoyment of the results of his labor. No civilization has existed without these. For progress, the first must be complete with a modicum at least of the second. The second never has been complete. When it does so live, it may be that the key to permanent pros- perity will be found. In the knowledge of nature we progress. We study, investigate, discover. We potter about the locked door of nature, that is the immediate limit to our view of the first cause, to find that the key has been laying under our noses all the time. This door opened we have progressed, but we are again in immediate presence of a door that shuts out the view of the first cause as completely as before. Let us hope that the solution will soon come. In the meantime we must work in harmony with the facts we know and may discover. With patience and a conscien- tious search for truth, truth will be found. If the future glory of the race is to be enjoyed by us, we must reproduce. We must have children, and thus send our vital flame of life, our own identity, marching on to future perfection. Never, under any circumstances, lose THOUGHTS. 113 sight of this fundamental necessity of human life and human progress. Human nature has been substantially the same during at least the historic period of man's existence. The motives actuating man to good or evil have not changed in their natures. Periods of virtue have been succeeded by periods of vice ; vice has been supplanted by vjirtue ; prosperity has been followed by distress, distress by pros- perity. Sometimes self-sacrifice, patriotism, and bravery have been dominant, again selfishness, treachery, and cowardice have been most prominent. Still human nature in these changes has remained the same. The differing conditions of society have been due to differing motives actuating man. Thus you will perceive, my children, the vital impor- tance of always keeping before you the grand motives leading to effort, courage, and progress. The motive makes the man. A French proverb says, Ceriestquele premier pas quico&te. It is true that the first effort to do anything whatsoever is the most difficult, and requires the most energy. Each repetition makes the thing done more easy. The subor- dinate machinery of nerves and muscles act at last with- out conscious effort. This is most completely illustrated perhaps in piano playing. The beginner has to observe and think of the motion of the fingers and the position of the keys while reading the music. The accomplished player thinks of neither fingers nor keys. His fingers act with wonderful rapidity and accuracy. What is true of 114 TASKS BY TWILIGHT. the nerves and muscles is doubtless true of the brain. Whatever train of thought we set up or permit must make its repetition easier. Such modes of thought or mental action as we become habituated to at last become a part of ourselves and may be presumed to influence ourselves -renewed in our children. Consequently, the importance is evident of cultivating in the mind's action as in the bodies, the good, the useful, and the high, and of avoiding the bad, the useless, and the low. While it is true that man naturally possesses reproduc- tive powers that would, if fully exercised, carry population beyond any power of the earth to support it, it is also true that these powers are never fully exercised for any length of time. The savage and barbarian overcomes the natural possi- bilities of increase by female infanticide, which custom, prevalent in China, exists in our own great cities as to both male and female infants to an alarming degree. But aside from this the development of society has thus far been accompanied by a diminished power of repro- duction. This result of progress has been further increased by a diminished desire, especially on the part of women, to have children ; and the consequent practice of preventitive measures, to which late marriages add additional force. Marriages are growing later in all European countries by statistical evidence and in this country by common obser- vation. At the same time, in cities at least, there is a prema- ture development of sexual feeling. Both are bad signs. THOUGHTS. 115 The attitude of society toward marriage and the sexual relation is changing. Divorces and separations, recently rare and fatal to social standing, are now more common and are looked upon more leniently. Prostitution, once only known in this country in the slums, now exists in all parts of our cities, and is tolerated. Prostitutes buy in the best stores, walk on the main avenues, and no longer feel driven either to shrink from observation, or put on a brazen assumption to cover their impossible position. Prostitution, fatal and deadly as it is, has become in our demoralized civilization almost a respectable business. This degradation and ruin of the woman goes hand in hand with another degradation and ruin of women ac- complished by abortion. This is the killing of conceived but unborn life, the killing of her own renewed self, the killing of her hold on the future. It is usually followed by disease of the reproductive organs. Thus outraged Nature strikes back. This strange suppression of the grandest function of humanity, its power of self-perpetuation, is doubly strange, occurring as it does for the most part among the women and amongst the well-to-do. The race, to exist, must re- produce. For this reproduction, women must be mothers. When they are mothers they are practically out of the world-fight, and must depend on men for that part of life's struggle. The destiny of the majority of women must be motherhood, and the necessities of mothers must and will govern the destinies of the sex. It is therefore clear that humanity must disappear, or women must de- Il6 TASKS BY TWILIGHT. pend on men for the outside contest of life. There is no way for a woman to permanently hold a man, except by giving him children, and perpetuating the combined lives of the two creators, father and mother. It certainly is not the desire of the reasonable, nor should it be the policy of the statesman, to encourage the reproduction of the diseased or incapable laggards of society. These indeed breed too much. In their weakness and thoughtless irre- sponsibility they are in a measure protected against the extermination that would benefit the world. They breed because they do not think. The rich or capable think in a little and incomplete way, and so refuse the trouble and responsibilities of the greatness of reproduction. It is the rich and the well educated who either can not or will not have children. As societies become rich and in- telligent, they tend to disappear through sterility. They have fewer and fewer children, and at last the breed dies out. Idleness is born of prosperity. Prosperity exterminates. Labor alone breeds. Remember this ; guard this point more than any other. Breed you must ; to breed, you must labor ; so labor you must. Idleness is death ; kill it before it kills you. Labor is ennobling. It has varying advantages ac- cording to its character. Every one should commence with common labor, but should aspire to the highest. Inferior occupations should not take too much time. They are useful only in youth, when the faculties are undeveloped. A command of detail is one essential of THOUGHTS. 117 greatness. It should not be allowed to diminish the other, that is, the command of generalization. Very often men in high place have been lost from their incapacity in detail, quite as often they have been lost from an inca- pacity in generalization. Louis XVI was a good lock- smith but a poor king. Many of the Roman emperors who failed in a military epoch were personally skilful in the use of arms. It may be said here that the command of detail comes best by constant contact with the world, while the power of generalization comes in solitude. Thus a man to be great must mix with the world at times, and at times be alone and free from it. The tendencies of civilization are more and more to the industrial type and away from the military. This does not do away now with the necessity of military knowledge for defence. It may be a long time before organized war is done away with. Even when this happens there seems little prospect that the contest of life will be less bitter and destructive than it is. In fact, philosophers claim with some color of reason that the life contest should be cruel, so that the inferior may not survive to clog progress. Industrial, as contra-distinguished from a pastoral or intellectual life, is the least likely to maintain a martial or adventurous spirit. Consequently, industrial nations are those at once the richest and the most often conquered. Their riches tempt the spoliation which their cowardice makes possible. On the other hand the industry civilizes and advances,and the superiority of learning and invention Il8 TASK'S BY TWILIGHT. has always been a characteristic of industrial societies. These powers may counteract their weakness in military feeling. Civilization has so much increased man's power that he has come to consider dangers from the exterior as naught. It is probably true that our destruction must commence internally, but such vast populations as those of India and China, when once weakness comes to us, may easily form the nucleus of destructive, emigrative invasions similar to those of the past. We, like the ancient peoples of Europe, or even like our own Indians, may be swept away and the land of our birth know us no more. Industrial nations, as well as individuals, should remem- ber that it is easier to overcome the obstacles of poverty than to resist the enticements of wealth. In considering matters of military defence, it may be useful to recall the tendency through history to a return in warfare from book science, strategy, weapons injurious at a distance, and diminished necessity of personal bravery to courage, short weapons, and lack of science. To maintain a spirit equal to an emergency of war is indeed important. To do this the exercise for bodily health should be of a character to develop courage, self- reliance, initiation, and combination. A game like foot- ball does this. Many small things may also prove useful in building up decision, which is an essential in military life. A little rule like this is good. When you go to a barbershop, take the barber you want and not necessarily the barber who wants you. In this, as in all other mat- THOUGHTS. 119 tefs, we should be constantly on the watch to improve and become stronger. We should never fear criticism from the outside ; we should invite it. Criticism, a spirit of searching always for defects, is so universal as to be presumably useful. We look for the defect to do away with it and improve. While one should be ever alert in this matter in things, methods, children, and self, the spirit of criticism should, be kept one of reform, and in small matters of social in- tercourse should be suppressed. When you speak of a person, casually speak of their best qualities and forget their defects. Your hearers will remember this treatment of the absent, and feel themselves safe as to tongue-thrusts when they also are away. There is plenty of spice in picking people to pieces in a gap- eared circle. The listener laughs at the cuts and slashes, but trembles to leave his own reputation in your hands. The success of the slanderer makes no friends. It leads to nothing. Leave this business to others. While labor is essential, rest is also good. In cold countries the climate more or less stops work in winter. In such countries not too cold, where science has over- come the more notable drawbacks, such as the continued expenditure of vitality to resist the cold, the strongest civilization now exists. The question may be asked whether this is not due to the temporary cessation of work in winter. Even if work be continued, it is usually of a radically different kind at the different seasons. The greatest fertility and vigor in the human race, orig- I2O TASKS BY TWILIGHT. inally in the temperate to warm zone, has with the increase of man's power over the elements moved to the temperate to cold zone. The causes of this are obscure ; but the reasonable rest offered the agricultural masses in a cold winter may be some element in it, when connected with the relief from the excessive cold architecture and science have introduced. It is well to recall the fact that science has done little or nothing to alleviate the drain on human vitality hot climates cause. Consequently less improvement has taken place in these than in the colder climates, and less advantageous change is to be anticipated. In delicate health rest is good. Some repose and time for reflection, so that one can grasp the generalizations which everyday details drive from you, is very good ; but do not let repose lead you into idleness. To wear out is longer in bringing the end and better every way than to rust out. Idle people are both misera- ble and mischievous ; avoid them always from youth to age. Never on any account be one yourself. A political saying is that the enemies of to-day should be treated as though they might be the friends of to-mor- row, and the friends of to-day as though they might be the enemies of to-morrow. This is a good maxim when taken with limitations. Always be a true friend and be a hot enemy while enmity must be. To the extent that you are a true friend, friends will be true to you. Not each one, but the average will make up for individual delin- quencies. THOUGHTS. 121 Nearly the contrary can be said of enmity. A hot enemy, other things being equal, will have fewest enemies, and strangely enough it is the hard hitter and the full- blooded fighter who re-establishes friendship or turns enemies to friends quickest. A fighter with diplomacy will never lack friends. Avoid getting on the wrong side of questions. When in business or a profession be careful to be right before going into important matters. As a lawyer, for instance, never take a case which you believe unjust, never under- take to set up a doctrine you believe untrue. This course will have its inconveniences, and will at times cut off some paying business. It is quite certain that a man is never at his best in contending for a cause in which he does not believe. It is equally certain that a man who defends only what he believes to be true and just will add great force to his character. He will be a stronger man than he otherwise could be. He will achieve success where he otherwise would not. Besides all this, such a course must command the respect of every judge, public officer, and citizen, and the confidence of every jury. The eventual outcome of a man's career so ordered must be success. The trouble and disadvantage will only be while he is making his determination known, and by acts securing the belief of the incredulous world in a very unusual rule of business. ^Esops Fables are excellent for study. One of these fables has for its subject a wager between the Sun and the Wind, as to which of them could most easily take a 122 TASKS BY TWILIGHT. cloak from the body of a certain wayfarer, The Wind tried first. It blew strong, then stronger and stronger, The wayfarer only wrapped his cloak the closer. So the gusty, noisy, violent Wind failed. The Sun, coming out calmly, smiled with warmth upon the scene. The way- farer, soon perspiring, loosed his cloak, and it was not long before he took it off altogether. Generally, in life, you will find firm good-nature similar to the quiet heat of the sun, the best means by which to accomplish your ends. It is always better than bluster. The heat of the sun may be fierce and terrible as well as smiling. It may be destructive as well as life-giving, yet its forces, as we know them, are calm and regular. They are the creative and life-giving power of nature. It is no more trouble to saunter and smile in the sunshine than to shiver and scowl in the shadow. Be firm ; never be rude ; never do little disagreeable things against even your worst enemy. Do not have scolding or hair-pulling contests. It is, of course, often necessary to strike. When such times occur, get your plans in harmony with your objective point, and when you strike, strike home. You will always find it easier to re-establish good-feeling with one whom you have seri- ously hurt or injured, rather than with him whose nose you have pulled. Therefore avoid all little, mean, nagging, disagreeable things. Be a friend if possible ; neutral if this cannot be, and an enemy only on necessity. Go into no fight without the intention to win. Fight to win. When you THOUGHTS. 123 succeed take the spoils and legitimate fruits of your vic- tory. It is not a very wise course to go beyond small things in self-effacement. No one can hope to achieve success who does not force some from his path and take the right of way from others. While success involves opposition and friction, judicious management may reduce it to a minimum. Thus a wheel upon its spindle, oiled or greased, will re- volve with a friction so slight as to be imperceptible, while the same spindle without the lubricant will increase so much the friction as to eventually heat and stick the wheel and spindle together, so that motion is arrested and a permanent injury done to both. The oil of good- humor is a lubricant that will aid the revolutions of the wheel of fortune. So industry and judgment will not be held back by unnecessary friction. Fight as little as you can. You will find fighting a small need if you mind your own business. To mind your own business is a course that will keep you out of a thousand difficulties. I very heartily commend it to you. The motto " Faithful and true " should be your guide in all things, and especially in friendship. Make a busi- ness of acquiring friends. A little favor at a critical moment may give you a devoted friend. Therefore look for such occasions. You must not, however, sacrifice the interests of your family to outside friendships. The blood tie always comes first, the friend next. Go on no man's bond without security. Endorse no notes without equivalent. Make these your rules, and 124 TASKS BY TWILIGHT. you can refuse a friend upon the general principle. I have an agreement with my brother to go on no man's bond without his consent ; and he is equally bound to me. This is a good idea, and saves one from temptation to do a dangerous act. Short accounts makes good friends. When you lend money to a friend, count it as lost. Never lend in a friendly way what you must have back. The getting of it back will break the friendship more probably than a first refusal. In selecting agents for the execution of your plans take the young. A man over forty rarely im- proves ; while a man of any mark at twenty-five almost always does. In the first case you have an agent whose capacities must he presumed to be stationary or retro- gressive, and in whom initiative is every day decreasing. In the second case the presumption is in favor of greater capacity and power, and increased initiative and energy. As for contented persons never employ them except for routine work. The contented are of no earthly account in progress. Discontent is our spur in life. So look for the ambitious as agents. Ambition is the word for the highest form of discontent. In all your acts or schemes lay your plans carefully. Spend time or money or both beforehand to know what you are about, and use ever some special means to keep your main object in view, lest in a long and exciting con- test you lose sight of what you are working for. It is the oblivion of their object that forces so many in the world into failure. THOUGHTS. 12$ Happiness, power, long life, and above all a family for the future are the real objects. The world is full of those who never get beyond the means of attaining an object because they cannot see beyond these means. Money is a means of attaining certain objects. In itself gold coin is nothing ; it is good for wha 1 . it will get, yet many think of nothing and work for nothing except to pile up bank accounts, and are in fact never happy, die early, and have no children ; or at best leave some with the poor constitution born of too sordid indoor work. So, having the means, never attain a real object through not having a clear idea, or perhaps having no idea of what they were really striving for. Do not loose good chances by undue delay for preparation. This fault has ruined many generals. Do not give up your individuality, or your legitimate objectives. These, however, can be best attained by an examination and study of the conditions surrounding you, and by working in harmony with these. "A wise man is like water ; he can fit himself to the shape of any jug." It would not be wise now to put on armor to go to war, but it once was. It would not be wise to eat whales' blubber in the tropics, though it would be wise to eat it in an Arctic winter. So times and conditions vary ; ac- cording to these you must choose your means, being ever mindful that truth is essential in all your dealings to preserve your own character and your own greatness. Your own force is what you must depend on, if not to achieve position, then to maintain it. Your force will 126 TASKS BY TWILIGHT. depend on your own self-respect and self-reliance. Every departure from truth injures these, hence the necessity of truth as a guiding star in your lives. It is said of Henry IV., of France, that he adopted the policy, in harmony with his character, of telling the truth in his diplomacy and State affairs, and confounded his opponents thereby. There is one person with whom your are always this one is yourself. If you have a scrub-liar and cheat always at your elbow, in every confidence, whispering weak evasion to every enterprise, what a handicap have you fixed upon yourself ! If, on the other hand, your in- separable companion is honest, true, and courageous, and stands to frown upon all that is despicable, that circum- stance may suggest, and to counsel high courses of life in opportunity or emergency, what a guard and friend you have ! Do not forget then, that a low act or even thought must lose to yourself your own self-respect, while high courses will give confidence and courage for the future, in the good favor in which you will hold your own soul. Some carry heroism to extreme. In a fire, for instance, they will burn if some one else cannot be saved. In other cases a person could swim ashore in an accident at sea, but will remain to certain death because some one whom they cannot save is unable to do so. A useless sacrifice is folly. Character and force can never exist without self- reliance. Self-reliance cannot long exist, if it can exist at all, without individual responsibility. Therefore, all THOUGHTS. 127 coddling, whether of friend, family, or government, is bad. This should not prevent aid being given to make indi- vidual effort more effective, nor prevent opportunity being made for the beginner. The policy should be to throw responsibility on the one we would see advance, and thereby give play to the faculties of our protege or to our child. A forceful man can recover from any blow of fortune, except the loss of all his children, in his old age. Thus force is the essential. Wealth, success, or position are mere incidents. Mental force, with a physical force to carry it, must come to the front ; it cannot be more than temporarily beaten down. Like a cork in water it will come to the top. I speak of these two forces as different ; so the world looks at them. It is, however, clear that there can be no manifestation of intellect without the physical aid of a brain, its nerves, its sensory ganglia, and a member or members of the body, such as hand or tongue, to register it. A person with no brain can show no intellect ; a person with no members is equally impotent. While only the total absence of brain or members reduces a being to a zero, it is nevertheless demonstrable that an injury to the brain structure, or to the members, must, to the extent of this physical injury, diminish the power of the intellect as far as human life is concerned. Thus, if the brain be too small in construction or sim- 128 TASKS BY TWILIGHT. pie in its convolutions, as in the brains of idiots, the manifestations of intellect become less. If the quantity of the brain be diminished by accident, as in the case of the New England man who had a rock-drill driven through his head by the unexpected explosion of a supposed dead blast, and survived with diminished brain-power, or injured as by alcohol, according to the importance of the brain matter removed or injured, so will the exhibition of intellect decrease. Whether a deficiency of the brain be natural or arti- ficial, it cannot but be accompanied by a deficiency of intellect. The condition of the brain matter, its efficiency and power for work, depend on the condition of the blood it receives and on the general vitality. If a man be dead, no matter what the size of his brain, no manifestation of intellect can take place from him. Any disease or physical inability which approaches a man to death must according to its importance decrease his mental capacity. So the health of the brain and its capacity of exercise depends on the health of the liver, stomach, and of the vital organs, as well as upon the normal activity of its own structure. Two things are deducible from these facts : First. The necessity of bodily health and force for the full and healthy use of the brain. Second. The importance in marriage of breeding to a mate with a brain capacity sufficient to insure good intel- lectual manifestations. The experiments in the New York Reformatory with THOUGHTS. 129 exercise, regular diet, and occupation, have had a more beneficial effect on the morals of the inmates than any- thing heretofore tried. The result of these experiments show the intimate relation of bodily health, in which I include the health of nerves and brain, with morality. Exercise, occupation, and a regular life promote health and consequently morality. The thoroughly healthy man is a moral man. Ill-health endangers morality. Im- morality certainly destroys health. The one reacts on the other. In this connection it may be well to call attention to the inadvisability of selecting an unhealthy location or vocation for your activities. It is rare that an increase in pay ever compensates for the difference in risk between healthy and unhealthy occupations or places. In un- healthy locations, in fact, the compensation generally is, or soon becomes less than it is for similar service in healthy regions. The risk to health is the last one a man should take. It not only effects him but him in his children, and he is thus handicapped in the contest of evolution. A malarious region or one unhealthy from any cause should be avoided. No pay that you will ever receive can compensate you for the risks you run. It is in such regions not a matter of risk, except as to a positive break-down, but a matter of certainty that your general vitality will be lowered and your force diminished. Climates or conditions in the evolution of man have made him Black, Yellow, Brown, Red, or White, 9 130 TASKS BY TWILIGHT. have given him resistance of malarial fevers in one place and resistance to pneumonia or consumption in another. Thus the White, going into the tropics, dies of malaria and liver troubles and of fevers, such as yellow-fever, in much larger proportion than the dark natives, long since well weeded out of susceptible individuals. The Negro, on the other hand, going to the north, dies more fre- quently than the White from pneumonia and consump- tion for the same reasons. Climate is not everything in man's activity, as some suppose, for we find not only the lazy in the tropics, like the Tahitians, Hawaians, Negritos, Ashantees, etc., but the industrious like the Fellahs, Indian Ryots, Mexican peasants, etc. Vitality and activity seem largely due however, to climate and situation. Thus swamps, towns, tenements, etc. are bad, but, as to their effect on activity, may be neutralized by some artificial condition furnish- ing a motive for effort. Greece, in its present social and political inaninity of decay, has a climate doubtless but little changed from that prevalent during its period of glory. Human greatness is then clearly not a matter of climate alone ; nevertheless, the great civilizations of man have not arisen south of Egypt, nor north of the Arctic Circle. Consequently, it is reasonable to say that great continued heat or excessive cold is unfavorable to man's progress, and such conditions should exclude a locality as a place of residence. Everything else being equal, the climate that causes the least strain on man's constitution and is THOUGHTS. 131 still sufficiently unfavorable to plant life to demand in- dustry in agriculture is that in which the greatest progress, may be expected to take place. The greatest progress heretofore has taken place in such climates. The shores of the Mediterranean have an equable climate, but one too dry for agriculture without constant effort. England has an equable climate, but too moist and cool to be pro- ductive without effort. In tropical islands we have equa- bility, but plant life, perhaps, is too luxuriant and productive for the best interests of man in progress. The line of best climate may be moving northward on account of the power civilization has given man to neu- tralize excessive cold. Cold climates seem to encourage and even produce energy ; for the northern man in this respect surpasses the southern in every country, and in many cases this is true of the countries themselves. The Piedmontese is more energetic than the Neapolitan ; the Catalan than he of Malaga ; the Alsatian than the Pro- vencal ; the North Irishman than the man from Kerry ; the Scotchman than the Cornishman ; the Prussian than the Bavarian, etc. It is a general rule with numerous exceptions. The best climate for a permanent residence would appear to be an equable one, leaning to cold. A good rule for the situation for the residence is never to place it in a narrow valley. My rule, while on a West- ern camping expedition, was never to pitch a camp in a swail or low place, no matter how convenient it might be. This was on account of the naked watersheds in that country, from which a diluvial rain descends with a sud- 132 TASKS BY TWILIGHT. den volume destructive to everything in its path. While our watersheds elsewhere are still forested there is less danger, but they are being rapidly stripped or burned off, making them as little capable of absorbing or detaining water as those of the arid west. In other places dams may exist or be built at the headwaters of such valleys. These frequently burst as did that in the Conemaugh Valley. This accident destroyed millions of property and three thousand five hundred lives, all situated or living in this narrow valley. Every year we hear of dreadful holocausts of this kind. It is a simple matter to avoid this danger by not building or living in a valley subject to inundation. Unhealthy vocations should be avoided on the same grounds. There is nothing that will compensate a man for the loss of health in himself, as it undoubtedly will be transmitted to his children. The importance of this may be understood by an examination of the death-rates in vocations. Samuel Royce says that the tailors of London show a death-rate 57 per cent, higher than that of agri- culturists, and the printers of the same city are said to have the remarkable excess of death-rate of 117 per cent. In an electrical workshop in Paris thirty-two of the thirty-five workmen were found to have consumption. Many of them contracted the disease in this shop, while many of the others may be presumed to have contracted it in the same line of work. Exemptions of soldiers in French recruiting show also great differences due to occupation. These vary from THOUGHTS. 133 an exemption rate of 46 in the hundred in agriculture to 83 per hundred in scholars. The very bad sanitary effect of sedentary scholasticism is here made apparent. The exemption of the scholar, by the Misna, from any marital duty indicates weakness in a still more important line. Sanitary conditions are there- fore of the first importance. First. The healthiness of the locations chosen should be certain. Second. The drainage, disposition of refuse, ventilation of buildings, etc., should be looked too so that the health of the place naturally may not be done away with by arti- ficial means. Third. The health of the body should be maintained by exercise and occupation. A sedentary life, which is idleness of the muscles, or a lack of occupation, which is idleness of the brain, is ruin- ous in either case to the part affected. Injury to one must react upon the other. So a man cannot ruin and de- grade his muscular system, without injuring not only his general health, but his intellectual capacity with it, and conversely, injury to the brain or its degradation by idle- ness will destroy the co-ordination and effectiveness of the muscles, and result either in early death or a weak progeny or both ; the end being the extermination of the family. Therefore undue use of either the brain or the muscles to the neglect of the other should be avoided. Our de- velopment must be on the brain road ; the muscular 134 TASKS BY TWILIGHT. exercise is consequently mainly useful through the neces- sity of a healthy body to carry the brain. A look back at the recorded experience of mankind shows that the great reforms from which progress took new life have very seldom originated or been maintained by the class in control at the time any reform originated. The knowledge of the day has generally been able to make a good case, showing that these innovations were either bad or altogether impossible. The knowledge of the day was wrong. The lesson to be learned from this is that a controlling class is ever in danger of becoming a slave to routine. The rich by in- heritance become rut-bound. The comfort of their posi- tion leads them to oppose change, and they take little trouble to examine proposed reforms. Scholastic writers in the hope of gain defend this conservatism, and ease the conscience of the wealthy even upon the most absurd propositions. Change and new conditions, more than anything else, lead to a development of the brain. So we find the world's outbursts of intellectual light to have been accom- paniments of great changes in the conditions of the soci- eties in which they occurred. These changes have often resulted in placing the top class at the bottom and the bottom on top. The importance of watching for new movements and new reforms must be clear. If you wish to improve you must progress, and, therefore, more for your children than for yourself, you must be ready for change. THOUGHTS. 135 You should make it a policy to try change and to be habitually reformers. Always seek out improvement, never be satisfied with what is. The present condition of mankind is a misery. Its only mitigation is that it is a stepping-stone to something better which the progressive may enjoy in their children. Families, tribes, and races of men have disappeared and been exterminated, and many of those now existing will be annihilated, and so will you if you fall behind the wave of evolution. By universe time it will not be long before the earth will be uninhabitable to the present type of man. I cannot bring myself to think that all this earth's evolution is to be swept out of existence and go for nothing ; on the con- trary, it seems to me more probable that evolution will continue, and that the future man will be at last as far ahead of the present man as he of to-day is above the grubbing worm. I therefore, my children, commend you to a radicalism with reasonable conservatism keeping sound on the repro- ductive question until the race rises beyond this necessity. At this time, if it come, what I have written will be left unread. But the reproductive capacity, as man is now constituted, you must carefully guard. In the improvement of fruit many good varieties have been obtained by the care of man. Of these, not a few are weak in reproductive power or quite sterile, such as the seedless Navel orange. These depend for their con- tinuence upon the artifices of man, such as grafting, etc. Such fruits left to themselves would promptly disappear 136 TASKS BY TWILIGHT. through this radical fault. Another point is that when the reproductive power ceases, improvement also ceases, and no further advance is ever possible even though life be maintained by artificial means. In several places I have spoken of nature and warned you not to violate her laws. This is very good advice, but it needs some explanation. Persons often speak of na- ture's laws as though they understood them very well. I disclaim any such knowledge. Very little is known about nature. The little information we have is but a smatter- ing, a surface skimming from an infinitesimally small area. What laws we have found may be modified, we know not how, by other laws of which we do not yet dream. My knowledge on these points, my children, is unfor- tunately really nothing. You must not fall into the error of receiving all I say as unchangeable fact, for you, then, like so many seeming wise people, would be but the slaves of authority. It has been my aim mainly to call your at- tention to the possibility of an earthly immortality through your children and descendants, and of a probability of a continuation of evolution to a perfected and self-sustain- ing race. Your only means of partaking of such future life is by reproduction. In being radicals, and studying and working ever for improvement, do it as far as your capacity will allow in harmony with the principles underlying all life. Nature then must be your study. Never allow authority to be your teacher, but place it where it belongs, as a finger-post showing short-cuts to knowledge. The only teacher for THOUGHTS. 137 real knowledge is observation or experience. Nor should you overlook the fact that the works of man are as much a part of nature as is the mountain or forest. The city is as much the result of natural laws, as is the burrow of the squirrel or the populous hill of the industrious ant. Everything on the earth is subject to natural law, and is the result of natural action. All progress must be ac- cording to natural laws, and nothing can be accomplished beyond the limitations set by our environment. "The action of environment is the primordial factor of organic evolution." Nevertheless, our own constitutions and powers may change, nay, must change; and the impossible of to-day will become the commonplace of to-morrow. It is by a careful study of nature that we can best guide ourselves to progress. For by such knowledge we will not be so inconsequent in throwing ourselves into a contest for which we are in no way prepared, but for which, by care, we may be ready in our descendants in the future. A regular recurring day of relief from routine, either by rest or recreation, has been a feature in the plan of every religious legislator. In this Moses was preceded and has been followed. Let no inducement lead you to abandon a day of rest. It is at such times that the mind and nervous powers, freed from the drain of routine work, may be directed in reflection to improvement. The races with a day of rest have without an exception a superior position in every way to those with none. In 138 TASKS BY TWILIGHT. nothing is this more noticeable than in industrial life, where one would think the loss of a day's work in seven would be felt. Industrially, the rest-day keepers almost in proportion to the strictness of their rest surpass non- resting or partial-resting competitors. For the product and advance of society, and above all for the individual human being, it will be of advantage to adhere to a day of rest. It will not be wise to cast aside too lightly the customs of society. In dress, for instance, there is a revolt among reasonable persons against the fashions of women's cloth- ing, which renders them incapable of the same physical activity as men. I sympathize with the proposed reform. In thinking over this subject, however, it occurs to me that there may be some philosophy in their fashions. In the least civilized, speaking generally, there is the least drawback in dress to women's activity, and in the most civilized the greatest. High-heeled shoes, corsets, long skirts, unmanageable hats, veils, etc., are from an artistic point of view rarely beautifiers. The pinched feet of high society Chinese women are certainly not pretty. These inventions are those of civilized or semi-civilized man, not of savages. From some points of view these dress fashions are not favorable to childbearing, but from others they are dis- tinctly so. All these limiting fashions tend to keep women out of the contest of industrial life, and consequently con- fine them to home or at least to social life. Home life is conducive to childbearing, while indus- THOUGHTS. 139 trial life outside of the home is to women a discourager to childbearing. The improvement in the condition of women, brought by civilization, has had a constant effect to diminish child- bearing, tending to the extermination of the most civi- lized. Whether the fashions of dress, etc., have any philosophical basis in counteracting this influence is a matter worthy of thought and study. Fashions in dress come and go. Some of them are said to have had a dis- tinct object in their origin. Large hoops, for instance, it is claimed were devised to secure the virtue of the court ladies of France. It is, however, also said that a certain duchess devised them to conceal a conception not legiti- mately come by. While reforms in the line of woman's health, such as abolition of tight lacing, high-heeled shoes, etc., are to be commended, radical and sudden changes should not be lightly undertaken. Before women can be completely emancipated from the limitations under which they now live, with safety to the reproduction of the best, they must consider reproduction the highest and grandest point to which they can attain, and be ready to sacrifice every- thing to achieve this glory. This is not now the case. In the ordinary social life certain things are done that are directly disadvantageous, to gain advantage in another direction that will more than counterbalance the first loss. As an illustration of this point we may mention the uni- form of soldiers. These are rarely without more or less tinsel. Cumbersome hats like those of the grenadiers of 140 TASKS BY TWILIGHT. the guard, uncomfortable coats, epaulettes, ornaments, and unstable colors, cuirasses, helmets, etc. ; all these are detriments to the soldier in his soldier's work of campaigning and killing. But the disadvantage of these is much more than counterbalanced by the interest and pride of the soldier in the pomp and glory of his uniform. Thus men are more easily induced to follow the life of a soldier. There is, by the way, no occupation so likely to leave one's faculties unused, and therefore to injure what facul- ties we have and to prevent progress, as the life of a sol- dier in peace. Avoid it ; but while doing so do not go too far. It will be some time yet before the individual or family can hope to hold what he or it is incapable of de- fending. So also will it be with nations. Some prepara- tion and training for defence is very essential. In this connection a good maxim may guide you : " The best defence is attack." That is, when it becomes evident that you must fight, make the fighting yourself and make it hot. Wise courage is the prudent guide by the best road to safety. Wise fear is the same. True cowardice is the avoidance of present evils to encounter more grievous ones later. Prudence will often demand from the far- seeing what to the to-day-man will seem rash risking. Audacity is often the highest prudence. As a general rule what the world calls cowardice is the most imprudent course to follow. In a charge, for instance, it is usually safer to go clear THOUGHTS. 141 through into the enemies' works than to go half way and then turn back. It is harder to hit an armed man rush- ing toward you than to shoot him when running away. If a soldier shirks his duty altogether he is likely to be shot for desertion ; consequently courage as a rule ex- poses the individual soldier to the least risks. Society's standard for courage is, of course, derived from its own interest and not that of the individual. It is, therefore, not a complete guide for the safest conduct. Society's necessities, however, oblige it to punish self safe-seeking to the injury of the body politic. Where the natural punishment of society's standard of cowardice is not suf- ficient, society sets up an artificial punishment to protect itself, and to harmonize individual self-interest with the interest of society. Life itself is a contest. It is the contest that forces the use and improvement of our faculties. One of the things to remember is to work and keep your own counsel. Talk if you will, but tell nothing. What is better is to do and let others talk. In trouble remember the French maxim, " When the criminal speaks the prosecution is instructed," or another, u He who ex- cuses himself accuses himself." Man is yet dazzled by show, but he is attracted and awed by mystery. Therefore the silent, about whose plans no one is informed, command attention and re- spect when a full confession of their schemes would only have let loose criticism and excited resistance. In an- other old maxim, speech is compared to silver, but silence 142 TASKS BY TWILIGHT. to gold. When talking, one's powers are used in enunci- ation and one's attention is largely fixed on maintaining one's own argument connected. Therefore a talker can observe less of what is taking place about him than the silent. The silent man can be on the watch for charac- ters, tendencies, sympathies, prejudices, etc. in others, which he can use to his own ends. His silence gives power. Talk in quantity is sometimes good, but as a rule it excites argument and resistance. When we would con- vince or convert others, the true policy is to suggest the idea for them to follow, rather than to attempt to carry their conversion in our own minds and by our own trains of thought. In other words, let them convert themselves or at least think that they convert themselves. For this policy few words are necessary. A fact to-day, a hint to- morrow, and often before you know it you will have a disciple to out-Herod Herod. You must always remember that self-interest is the great mover of mankind. When men serve you their in- terest must be served. A great politician under our cor- rupt system needs workers. The successful in this line secure their agents by making it plainly to their interest to do the political work. This means corruption. While politics are corrupt you should never make a business of them. Many large views are obtained in and through pub- lic office. Responsibility and largeness of duty ought to improve the mental faculties ; but, on the other hand, the deterioration that ever attends dishonesty must more than counterbalance any gain of this kind. It is almost irn- THOUGHTS. 143 possible to-day to do anything in politics without corrup- tion. If a man is not personally dishonest in politics he must derive advantage from the dishonesty of others. The progressive degradation of politics in America doubtless explains the progressive weakening of our pub- lic men. In a crisis like the Civil War, those who went to the front were able to secure political preferment by merit in public affairs, and not as much as now by com- binations, caucuses, and corruptions ; consequently their characters were not completely contaminated. A total abstinence from public affairs is not wise nor advanta- geous. The sensible course is not to make politics, as now constituted, one's business and means of livelihood, nor ever to go into the dirty work so common in its activities. In any effort at reform, such as doing away with political bosses, remember that it is not oversetting the man so much as the method that reform will give results through. The more recent advance of mankind has probably been confined to the north temperate and semi-tropic zones. From our own knowledge of savages and barbari- ans, from history and from ancient monuments and tradi- tion in these climates, we may affirm with some show of accuracy that man in the temperate zone was first a hunter or savage, then a herdsman or barbarian, and last an agriculturist making possible extensive manufacture and commerce. The government best suited to these condi- tions varies. The qualities necessary to achieve success as a savage are not those essential to do this in a civilized 144 TASKS BY TWILIGHT. man. The savage orator and audacious fighter holds his tribe as their political chief, while the same result is best achieved by us through plots and caucuses, money and workers, and by lying and cheating. Self-restraint is a very valuable thing. To hold back from present gratification of pleasure or passion, to avert future ills or to gain a future benefit is a quality of great- ness. A present sacrifice of pleasure, if practised with judgment, should bring a great future store of enjoyment or avert a great future store of pain. The application of time to labor, rather than to what is called pleasure, is of this class. Man thus obtains capital and position with which to maintain and rear his family. Restraint from illicit sexual intercourse is of great good. Dignity and purity are maintained, and the forces held for the joy of love and reproduction. The question often is, Will you take 10 per cent, from your pleasure of to-day for 90 per cent, of your pleasure in the future ? Or not doing so, cause natural effects to take 90 per cent, from your future pleasure to allow yourself 10 per cent, to-day. Self-restraint is one of the essentials, but it may be carried to excess, as we see in misers. What is called pleasure as a pursuit has a monotony and an absence of sound object that defeats itself. Thus we find that the most unhappy and miserable people are those blase by a continuous pursuit of pleasure. Blase people are never found amongst the industrious. While all work and no play makes Jack a dull boy, so all play and no work makes John a worthless man. All play and THOUGHTS. 145 no work has but one end as regards pleasure, and that is its destruction. One of the so-called pursuits of pleasure practised by perverse persons is illicit sexual intercourse. Even if disease does not come, this defeats itself. This inter- course without love is a very inferior exhibition of lust. It is true that the mere act of reproduction has by nature a pleasure for man, but this act practised with prostitutes is followed by a disgust that to a great degree neutralizes the animal pleasure of the act. If a man descends at all to illicit intercourse, it must be largely, at least, confined to prostitutes. It is a curious medical fact that more vene- real disease is contracted from disgraced women, not regularly so known, than from professional prostitutes. Association with a kept woman or mistress is a particu- larly perilous form for illicit intercourse to take. If she be taken a virgin and acquire your love and respect to the point of inducing marriage, she would as a wife bear a cloud on her reputation that society would not forgive ; and she, you, and the children born would all feel it. A mistress may take a hold on the affections which will discourage marriage or cause it to come late, if at all. A mistress may come to love her master, which is an ex- ceedingly unpleasant situation. Such a woman is capable of ruining a man's life. Alphonse Daudet wrote a book, Sappho, dedicated to his son, to warn him from this very danger. It is much greater than one might at first sight think. I know of several instances where mistresses, discarded for wives, 146 TASKS BY TWILIGHT. have wrecked families. There are cases on record where the mistress has even shot down and killed the man. Life with a mistress is a revolt against one of the foun- dations of society " marriage," and cannot be tolerated by society in a sound condition. Therefore the liaison must be kept secret. In the heat of passion the Devil may not seem such a bad fellow as he is painted. But to live with him in cold storage, at your elbow, cheek by jowl, during your sober moments, is a folly. " The Devil in sport 's a gay partie ; The Devil in thought 's a cactus-tree." The Devil is at home in heat. It is a good man's pas- sion that makes him friendly with the fiend, and the fiend is lively in his passion's fires ; but the passion gone, cold thought comes in. The Devil cannot be gay in such chilly company, and the Devil either leaves or makes a very uncomfortable and disagreeable third party very much de trop. To be loved by a mistress is to have the fate of Prome- theus. To love a mistress is to wear the ears of an ass if not the horns of the French. The chapter on Family Government contains some further points on this subject. Love is the spiritualized instinct of reproduction. As I have already said, its God amongst the Greeks was Cu- pid, the child. The object of love, as implanted in us by nature, is the child. This is its fruit. It cannot long exist without the child. The world continually applies THOUGHTS. 147 the word love to states of feelings that are really lust, friendship, affection, esteem, or something else, but not love. Love is something mysterious and beautiful. In its perfection it is beyond compare. The animal passions which form its basis should by no means be allowed to drag love's beauties, mysteries, and grandeurs into the mire of mere lust. How easy restraint in these matters can be made, may be seen by the fact that our education, excluding married women and men from love by the still single, prevents their being sexually loved by the single. In a healthy society such unholy love is very rarely seen. The education prevents the aberration. Without the education certainly there is no way to explain why the single should not be as likely to love the married as to love other single persons. Love flies with the heart at first from maid to maid and at last in the fire of passion fuses another heart to yours. With some there is at first an uncertainty of choice ; therefore, a little maxim is commended to keep you out of trouble " Talk love, never write it." Men should marry and women should marry. It is in the child, the natural bond, that their instincts and pas- sions achieve glory. But the first intuitive excursions of love may well be diplomatically left non-committal. Woman is like the sapphire, beautiful indeed, but to be fully appreciated she must have the man as the sapphire needs the diamond, that hard and brilliant gem, to show 148 TASKS BY TWILIGHT. its attractions. These two gems, generally so excellent together, do not always constitute a good combination. Their sizes, colors, and adaptabilities must be harmonious to make a successful and beautiful jewel. So it is with men and women. Each individual may be admirable, but still not capable of making a happy union with an admir- able individual of the opposite sex. The casual throwing together of men and women in matrimony is no evidence of a correct combination lor the creation of the child. It is a kindly rule to attribute to mankind the best motives by which they might have been actuated in their doings. The reverse, however, is the common and un- comfortable practice. All men have some imperfections ; there is consequently a fellow-feeling amongst us for errors. One, therefore, who looks for others' defects and pulls them into the light, though applauded by our jeal- ousies, can never be popular. The weakness of mankind, however, makes caution in all human dealings a necessity. Every man has some angel and some devil in him. Look for the angel but guard against the devil. In common business intercourse there are many little things of value to an observer as indications of character. The man with the diamond-pin will usually be of a spec- ulative disposition. He who is exact and punctual in all engagements is usually conservative and honest. The liar in small things, and he who steals others' time in lack of punctuality, is rarely reliable. The observation of such every-day traits of character may be made a useful THOUGHTS. 149 measure for larger things. It is indeed curious how much of a person's qualities may be discovered by his face, dress, or habits. Thus far our judgment of individuals from such sources has been more a matter of instinct than of reason. Likes and dislikes at first sight are felt even by very young children. These instinctive attrac- tions or repulsions extend to the intercourse of man with animals and of animals with man. Such impulses derived from the inherited experience of the race should never be neglected. On the other hand, it should be remembered that a natural repulsion, reliable as against the probability of pleasant personal intercourse, or an attraction guiding us accurately to a sympathetic nature, may, in neither case, be "an index to the useful or undesirable qualities favorable or unfavor- able in a servant or an agent. An old saw says, " The man whom the town dogs follow is naught." This may be remembered in figuring up the value of social qualities in business affairs. It is a good rule to follow first impressions in dealing with mankind. But a clear and catholic view of our means and aims should guide this remarkable instinct. Unconscious cerebration is a certain element in brain- activity. We lose a name and cannot recall it by the will, but by and by, when we are thinking of something else, it comes back to us. The intuitions are something of this nature. As we say, we feel things are thus and so ; we take a prejudice for or against a person, but we cannot formulate a reason. 150 TASKS BY TWILIGHT. It seems strange that though man in phrenology, palm- istry, etc., has so often tried to formulate these feelings, so well recognized, into a reliable science, he has thus far failed in securing the approval of the judicious. The changed condition under which men live, com- pared to those of a few thousand years ago, should be deemed a sufficient cause to make us question carefully a first prejudice for or against a person. Qualities, good or bad, for a former condition, the opinion of which we inherit in an instinct, may be of different social effect at this time. It has been frequently said that genius is kin to insan- ity. It is a saying altogether untrue. A man who sees too far ahead of his contemporaries to be understood is generally accused by their stupidity with craziness, but his genius in so perceiving the truer and higher relation of things is not the result of a defect of mind, but of a superiority of mind. So, also in other manifestations of genius. The over-use of the highest intellectual qualities, like their insufficient use, may disease or destroy the brain medium of their manifestations as in Swift, Pascal, and in other remembered men. Genius, in itself, however, can have no possible kinship with insanity. Insanity is a paralysis of the highest brain functions, and is indicated not by any high mental manifestations, but by the uncontrollable or ill co-ordinated activities of lower brain centres. Insanity is a disease of the highest brain tissue and debilitates if it does not destroy its THOUGHTS. 151 powers. It is of exactly the same character of paralysis that we see in the motor centres situated in the lower spinal column when locomotor ataxia appears. In this disease, this nervous centre is attacked and its progressive paralysis is shown in the progressive loss of motion and control of motion in the legs, not by a superiority of mo- tion anywhere. If one desires to be a stranger to imagination in others, there is no place so certain to realize this desire as an in- sane asylum. The poverty of thought in the hospitals of the unfortunate, whose higher qualities have gone leaving the lower ones without a head, is striking to one expect- ing to find in them some confirmation of the popular saying. Genius should be sought. Insanity should be avoided. The searcher may rest assured that, while he may find geniuses who have become insane, he will never find genius in the insane. One of our customs that is most often decried is the indulgence of gossip. It is generally spoken of as wholly bad. The truth is, however, that it is of great value. The decrease of gossip in this country is really a cause of alarm. Gossip is the executioner of the unwritten, social law. Many a man and women is kept in the traces by the fear of what people will say. Other reasons hold them, but this is the most potent to keep them good. This, of course, is only true when the standard of society is correct. Social rules have been evolved from man's experience 152 TASKS BY TWILIGHT. and are for the benefit of humanity. They change ac- cording to his needs. To openly violate a social tenet will make the individual uncomfortable, at least. Conse- quently such rules should be observed. The fashion now is to denounce large families. Such a fatal aberra- tion of course must not be bowed to. This fashion be- came prevalent in the Sandwich Islands. Under it the native population has decreased from 400,000 to less than 20,000 in seventy or eighty years. It is true that the vices and diseases of the civilized are exceedingly fatal to most savages. Smallpox, for instance, in 1853, the first year of its introduction to Honolulu, destroyed one half the native population ; but, besides this, savages in contact with the civilized seem incapable or unwilling to breed. As an Indian Commissioner I have observed the fact that those Indians near the white settlements lose their reproductive power as compared to those farther removed from this influence. For instance, in two Indian villages of Southern Cali-. fornia, Sequan and Los Coyotes, there is in each nearly the same population, between eighty and ninety. The first is near the city of San Diego, and subject to the in- fluences of civilization. There were in this place in my last visit only eight children and no babies. Los Coyotes is on the desert side of the Sierra, far from any "white set- tlement or route of travel. There were at the same time thirty-four children at this settlement. Whether fashion pr disease is the main cause of these diminished popula- THOUGHTS. 153 tions, the extermination that has overtaken the Tasmanian and so many of the American tribes awaits them. So also it awaits us if this fashion prevail. We must avoid this rock. The destruction of these isolated and sometimes Ar- cadian populations on their contact with our cruel civiliza- tion shows us something else. It is that it will not do to attempt an escape from plain present evils by going out of the movement of the world. If whole populations have been swept away in a few years, owing to their not being inured to the hardships and dangers of civilization, we must anticipate a similar fate in the future for populations similarily situated. Consequently, distant islands or secluded valleys are contra-indicated for homes. No thought is better, no effort more useful than that which seeks to find how to perpetuate and improve life in reproduction. The motive for good deeds furnished by the religious legislators of the past was a part and interest in eternity. No motive can be greater. The things of this world must indeed seem paltry in contrast to such an expectation. Let us then seize upon this motive. Let us prove its reality and possibility, and let our aims be to keep forever lighted the sacred fires of life that burn in our existence. This we can do in our children. A part in eternity is made possible by procreation. The Child then is our Future. It should be our Religion. DIET. LIFE in man involves a continuous waste and wear in the vital machinery, and requires for its manifestation a supply of fuel or alime'nt. The restricted capacity of the human being as to aliment-storage requires, as an absolute essential to life, a frequent renewal of supply. In practice we find it best to make this renewal from twice to three times in the twenty-four hours. The word diet as used in this chapter is understood to mean all things taken by man to provide energy, and to replace, retard, or accelerate waste, and the manner of taking these. Diet in its completeness comprises what we eat in foods, what we drink in fluids, what we breathe in the air, and what we use in narcotics, stimulants, or drugs. The best diet varies with age, idiosyncrasy, occupation, health, and with climate. Thus in age : The food of the babe is properly confined to milk. For the strong man this food is too dilute and bulky to be a complete diet. So the food of the adult with teeth and a completed digestive apparatus is altogether unsuited to the babe without teeth, and with a small stomach and simple organs of assimilation. With old age and the loss of 154 DIET. 155 teeth a^id digestive vigor and lessened capacity for labor, the foods of the child may again become appropriate. Thus in idiosyncrasy : In general, fish form a good element in diet ; still with some they produce indigestion or marked constitutional disturbance. Strawberries, usually agreeable and easy of disposition by the internal economy, with some produce a rash. Milk, generally acceptable at all ages, and in its constituents a perfect food, with some produces indigestion so marked as to make it unavailable as an article of diet. Apples, an excellent fruit for most, produce in some disorders which I have even known to go to the extent of causing tem- porary diabetes whenever this food was eaten. Eggs are almost universally friendly to the system, and are a perfect food as to all the necessary constituents ; still they cause serious trouble to some persons when eaten, even convulsions occasionally resulting from their ingestion. I have a case of this kind in one of my chil- dren. He can eat no eggs nor anything containing them without distress, and has had this peculiarity from the first time he took them. On the other hand, foods and combinations of food generally disadvantageous, such as lobsters and milk or cherries and milk, etc., seem to have no bad effects on some people. Thus, in occupations, a full diet of coarse food will be not only appropriate, but as to its fulness, essential to the health and activity of a physical worker in the open air. To the same person in a sedentary pursuit such a 156 TASKS BY TWILIGHT. diet would cause inconvenience, doubtless to be followed by ill health. The brain worker needs as liberal a support as does the muscle worker, but it is of a different kind. The economy of cookery, that is, the partial digestion of food by the chemistry of cooking, outside of the body, is particularly advantageous to the brain worker. Thus in health a diet may be good or bad, according to one's condition. A person in perfect health has, as a rule, a pretty wide dietary margin ; still an invalid's diet of soft and simple foods frequently given, is quite in- appropriate for the whilom invalid when well. So also the mixed strong diet of the healthy is bad for the invalid. The well man requires concentrated food in sufficient quantity to obviate the necessity of a feeding so frequent as to interfere with labor. The well man's diet probably should also be of a character to require a certain energy in the digestive organs. The invalid, on the other hand, requires less food, for if properly treated he will be in repose. His energies also should be given the fullest play to repair the ravages of his illness and to drive off disease, and should there- fore be spared from all unnecessary digestive work. Drugs enter the diet of invalids for special purposes, often to kill or to deaden specific germs. Their effects on the normal man are frequently bad. Thus a diet containing considerable arsenic may be advantageous to one suffering with eczema, while to a well person such a diet would probably produce some form of skin trouble, or at least digestive disturbance. DIET. 157 In Styria this drug is more customarily consumed than in other portions of the world. Many general conditions of the population of that district would indicate that its effects are physically bad. The mothers, for instance, are noticeably lacking in lactation. A diet with mercury or iodide of potassium is thought essential for one suffering with that dreadful disease, " syphilis." Certainly the destructive effects of these drugs on the healthy would make them ill advised as a general addition to the diet. Iodide of potassium pro- duces serious irruptions when used in excess, and the effects of mercury are too well known to require mention. Hospital records indicate, and certain physicians, friends of mine, estimate the proportion of the population in American cities more or less tainted with syphilis to be very considerable. It is thus seen that mercury and iodide of potassium are or ought to be quite important articles of diet. As an indication of what this taint may be, we may take the figures of the English army which show a proportion of one in three treated annually for venereal disease, or, to be exact, 329 cases in the 1,000. These were of course due to all the different sorts of venereal diseases. Quinine makes a good addition to the diet of a malarian, but the effects of this drug on the digestion and nervous system contraindicate it for the healthy. Cod-liver oil has been the best addition ever made to the diet of consumptives, and of those suffering from some other similar wasting diseases. It is also good in 158 TASKS BY TWILIGHT. many bad constitutional conditions, for instance, eczema. But in large quantities, such as would be suitable to tolerance in this class of invalids, this food would be dis- advantageous to the healthy, as encouraging too much the formation of useless adipose. Thus in climate, the fruits of the tropics, with such grain additions as rice or sago, would be fatal in the arctic zone as a diet, for it would provide insufficient calorific to resist the cold. On the other hand, the blub- ber food of the Esquimaux would be equally inappro- priate at the equator. A long-continued use of the foods of the tropics, or the diet of the Icy Circle, renders man incapable of modifying his digestive apparatus to the use of the dietary extreme opposite his own. Thus an Esquimaux cannot live long at the equator, nor can an African native live long near the poles. In a less degree the most appropriate diets for varying climatic conditions differ everywhere. The importance of a careful study of foods and of conditions will be more readily perceived, perhaps, when we remember the diseases due entirely to vicious and improper diet. The pellegra is a disease general amongst the poor people of the valley of the river Po in Italy. The misery and distress this disease causes in the population is great. It has its origin in the diet of the country, which is largely composed of maize or corn. This is eaten generally in a condition somewhat fermented or spoiled. The scurvy, a malady most frequent formerly at sea, but now happily but little known, committed at one time DIET. 159 fearful ravages. Whole ships' crews were disabled by it ; whole ships' crews occasionally died of it. Scarcely ever was a voyage of any duration made without a consider- able visitation of scurvy to the crew. Armies like that of St. Louis in Egypt perished of it. Scurvy is a dietary disease due largely to the continued absence of vegetables or fruit acids from the foods used. This discovery of the fact did away with its dangers. Recent voyages in the arctic show some curious things in relation to scurvy. Lemon juice, for instance, it has been found, is not so good a preventative as a moderate amount of alcohol. In two ships in the same expedition, one using lemon juice and the other beer, scurvy ap- peared in the first ship and could not be eradicated, while it did not occur at all in the beer-using crew. It is now certain that beer, wine, and spirits are a better preventative in the arctic against scurvy than lime juice, which was the agent heretofore used for this purpose. Ergotism is a disease prevalent in parts of Germany. It is due to a parasite of the rye. This grain is there the one most used. Leprosy is another dreadful disease partly perhaps attributable to diet. It has been suffered and misunder- stood in all climates and in all quarters of the world. Its original cause is said to be the use of stale or spoiled fish, continuously and in considerable quantity, as food. Many other diseases more or less due to diet might be cited, but it is as well to rest with these certainties. With this information further looked into no family can l6o TASKS BY TWILIGHT. be careless about its diet. The cases of poisoning from canned goods, from ice-cream, from spoiled or adulterated foods are the underlinings only to keep one's attention on this important question. The marked effect of foods upon birds and animals is indicated by their flavor. The sage-hen of Utah is exceedingly sweet and delicate to the taste, in the spring ; in the fall, on the contrary, it has a rank flavor of sage, due to its feeding at this time principally on this food. The canvas-back ducks that visit the Chesapeake Bay are deemed by epicures to be the best for the table. Their flavor is attributed to the wild celery upon which they there feed. These flavors in the flesh seem always in- fluenced by diet. The same influences may be seen in the secretions of animals. The milk of cows changes perceptibly in color, specific gravity, flavor, and composi- tion with changes of diet. Hay alone will make the milk specially white and poor in cream ; alfalfa will make it watery, with a peculiar and not over-pleasant flavor. Carrots in quantity will give a rich color and more cream, etc., etc. Whether effects are produced by foods on the brain similar to those on the muscles, endurance, and flavor of flesh has not been demonstrated. The popular belief in favor of this opinion should be presumed to have some foundation until the contrary is proved, for the analogy is too strong to be passed by. Even vegetables and fruits of identical varieties vary in flavor in a marked manner in different climates and soils, that is, with differ- DIET. l6l ent plant foods and conditions. Apples in the North are good, in the South poor ; peaches on heavy, wet soils are indifferent, while on warm, light ones they reach excel- lence ; while for the pear the conditions are reversed. The effect of very slight differences are notorious in grapes, through the flavor of the wine made from them. Fanatics and empirical reformers every now and then establish some dietary regulation as a part of their creeds or forms. Sometimes their rules are based on very sen- sible observations. The code of Moses and of the Talmud is particularly worthy of study. Some animals, as the pig and rabbit, are especially subject to parasites which, as in the case of trichinae, when introduced into man are dangerous. The meat of such animals should be well cooked, with a view to destroying its dangers, and I believe also should be as a rule avoided. In some countries, as a few years ago in Cyprus, all animals seemed to be more or less infected with parasites, and several of my friends contracted parasites in that island as they thought from eating ill-cooked meat, the meat coming from the cattle of the country. The prohibition of certain animals for eating by the early religious legislators sometimes grew out of the custom of having certain animals sacred to the tribe. Conse- quently we cannot give too much attention to old dietaries, for these were often made not upon scientific reason, but upon reasons totally disconnected with dietary advantages. The ideas and codes of religious sects in regard to food 1 62 TASKS BY TWILIGHT. and feeding should not be despised. The observance of feasts and fasts has sound reason for it. To astonish one's stomach occasionally with a large meal of a different make-up from the ordinary is usually beneficial ; so also is a reasonable and occasional fast or abstinence, especi- ally in the spring of the year. Pregnant women, how- ever, are excepted. A regular life and a regular diet is good, but it should be tempered by a little judicious irregularity to be best. Of course all such schemes as the exclusion of meat or animal food, or the exclusion of the science of cooking from the preparation of food, etc., are not to be thought of. Such ideas are the follies of the extremist. The impossible Hindoo will eat nothing that has been deprived of life. He tells you this while he crushes between his teeth the life germ of the rice seed, and while he mun- ches a vegetable torn from the ground and dead. Man is a predatory, omnivorous animal. His life is accom- panied always by the destruction of other life, amount- ing daily to a great figure. Hindoo ideas are consequently not now practical. I once visited a colony whose rules were founded on a so-called spiritual revelation. In these rules all animal or cooked food was excluded from the diet. Milk, butter, cheese, eggs, and all meats or products of animals were forbidden. So also were all vegetables, such as potatoes, which cannot be eaten raw. I took dinner with them. The meal consisted of walnuts, dried apples, raw peanuts, and raisins. One member of the colony, its chief, seemed DIET. 163 to thrive, but the rest were weak and ethereal in appear- ance, and incapable of prolonged energetic work. The progress of man is not likely to make it advan- tageous to give more time and energy to digestion than now. This would be the case were an exclusive vege- table diet adopted. The size of the stomach, jaw, teeth, etc., is diminishing in the civilized man. It is therefore plain on this account alone that the food of the civilized must be more concentrated and more regularly taken than is essential with the savage. A caution seems appropriate in this connection. In our progressive change toward more concentrated food, we should expect the nerves giving notice that a sufficient quantity of food has been taken, to be often deceived by the difference in bulk and quick consumption of civilized diet, and should consequently avoid the danger of overeating. The tendency in diet has been toward concentrated food, easily and promptly digested. This food judiciously chosen is the best, for it gives liberty to the greatest amount of energy for other achievement besides digestion. The cow eating bulky aliment, which to be digested, requires to be chewed, and chewed again in the cud, passes its waking hours on its food supply and assimilation. Such an animal is incapable of greatness. The digestive organs of the horse require a certain amount of bulk to work well. In the domestication of this animal the efforts of man have been to concentrate the food used as much as is consistent with its organs of assimilation, and thus to apply the energies of the horse to work rather 164 T ASA'S BY TWILIGHT. than to digestion. A horse put out to grass without work will gain in size, especially the stomach, and fall off in energy : with work on a grass diet, he will fall off both in weight and energy. In all diets the machinery and mechanism of the diges- tion, as well as the capacity of the organs themselves, must be considered ; consequently a grass diet can never be good for man, because his stomach and vital organs are unsuited to such food. So equally a meat diet would not do for a cow. As the egg is the common source of life in all mam- mals, so milk is the common food of the young of all, and the milk of one is available for any. Still the milk varies, human milk having most sugar. As the lines of development diverge, so the food changes ; thus we may presume that further evolution of man will involve further change of food. In fact, a care- ful examination indicates a tendency to perform digestive and masticating work outside the body, also an equally clear tendency toward concentrated forms of nourish- ment, leading often to pure stimulation by such high con- centrations as we find in alcohol. The increase of butter and sugar consumption is in the same line. All the CHO compounds are stimulating. Inasmuch as the evo- lution of the digestive organs to meet necessary require- ments for a higher life-organization would be arrested if diet remained unchanged, we must perceive that persis- tance in the statu quo of diet involves stagnation in other lines. Thus, while such a diet would avoid the loss of DIET. 165 many individuals and of more or less discomfort and danger in nearly all, it would also eliminate such indi- viduals in their descendants from the race progress, and eventuate in extermination. Radical conservatism in diet is neither scientific nor safe. If we are to have further progress in the human race, it is to be presumed that the diet will be much modified, and consequently the digestive organs modified also to meet new requirements. We have something of this kind in the loss of function of the appendix vermiformis. All this would doubtless be in the line of economy in time and energy in supplying the system with food. Consequently a race or family not progressing in this way, would soon be fatally handicapped in the life struggle and progress of humanity. A diet thoroughly in har- mony with our present digestive organs is not from that fact a good one. It may be good for the individual. From present indications we can judge little of the future. It may be that we will come to a point where the alimentary substances will be taken from the ground by chemical process, without the intervention of plants and animals. We may also come to a point where the entire preparatory work will be done outside of the body, in which case we may take a hypodermic injection for a dinner, and become independent of mouth, teeth, stomach, and intestines. We may consider this possibility exceedingly remote, but we should never lose sight of the modifications that 1 66 TASKS BY TWILIGHT. have occurred in our diet and in our digestive tract, nor of the probable continuation of these modifications toward a more economical method of supplying our vital needs. As far as our digestive organs at their present stage of evolution are concerned, it has been ascertained with sufficient accuracy for all intents and purposes, what character and quantity of food is required for men in the temperate zone. We have prison diets, soldiers' diets, sailors' diets, etc., now arranged on a scientific basis in place of the old empirical one. Yeo's table for the adult is : Albuminous foods 100 grammes. Fats 90 Starch 300 " Salts 30 " Water 2,800 " Foster and Voit's table is : Albuminoids 118 grammes. Carbohydrates 39 2 3 " Fats 88.4 In these foods there is of nitrogen 18.3 grammes ; car- bon, 328 grammes. De Chaumont's table for an adult of 150 Ibs. weight and doing an average amount of work is : Albuminoids 4. 5 oz. Fats 3-75 " Carbohydrates 18.00 " Salts.. . 1. 12 " DIET. 167 The British soldier's ration is : Albuminoids 3.86 oz. Fats 1.30 " Carbohydrates 17-43 " Salts 81 " This ration is deficient in fats, and the high mortality of British soldiers in garrison may be attributed in part to this error. A considerable part of this excessive mortality is in diseases for which fats are generally prescribed. The following tables are taken from the Best Rations for the Soldier, by Col. Jos. R. Smith, M.D. By general experience and individual experiment, we have discovered a certain amount of food which will sustain an average individual in good health ; and, also, that much less than this will not suffice, though we do not know that a little less would not suffice. We have discovered, too, that certain combinations and propor- tions of different foods are best in the larger number of cases. As large numbers of men are involved in these ex- periments, the application of " averages " comes to our aid, viz. : That property of the " average," in virtue of which, from a large number of specific cases, every one inaccurate in different directions, an idea may be deduced which is very near, indeed, to accuracy. I proceed to give the amounts of food necessary to sustain in health and strength an adult male for twenty- four hours, as determined theoretically and (by experi- ence) practically by different parties. i68 TASKS BY TWILIGHT. TABLE I. Amount of Food Required per Man, per Day, as Determined in Acttial Trial. AVERAGE. TOTAL SOLID FOOD. By Prof Fresh meat 16 ozs. For a " man in full health, T T. C. Bread . . 19 " and taking Dalton. Butter or fat 3.5 " 38.5 free exercise ozs. in the open air." Meat ... .16 ozs Bread 20 " Or biscuit 16 " Vegetables (fresh) 8 ' ' Typical Or vegetables (preserved) ) or rice or peas C discretion of Ration Sugar 2 " ? of Tea " man ding on English Coffee | ' ' Army. Salt . i " Pepper . . - i " ( are not issued ) Max. 46 ozs. to min. 36 ozs. Officer. In Nos. 3 and 4, wine, 25 centiliters ; Meat fresh 5 291 " coffee, 15 Italian Bacon . . .529 " grammes(over 3- Army. Type B. Pastry (macaroni, etc.) 7.054 Vegetables i.73 oz.), and sugar, 22 Salt and pepper 7054 ' 47-015 ozs. grammes(over f oz.), should be added, being allowed DIET. 169 AVERAGE. TOTAL SOLID FOOD. 4- 5- 6. Army. Type E. Cor Me Bac Veg Che Sal n-meal 24 689 ozs 34.318 ozs. on 520 ' r etables 2 64*; ' ' f and pepper, . i 411 ' Ration of the Army of the United States of North America Por Or Or Sof Or Or Bea Or Cof Or Or g vn g Sail Pe F k or bacon ..... 12 ozs Max. 48.6 ozs. to min. 32 ozs. fresh beef or mutton. 20 ' ' salt beef 22 " t bread or flour 18 " lard bread 16 " corn-meal . . ... 20 " ns or peas ... ... 2.4 " rice or hominy 1.6 " ee green I 6 " coffee, roasted and ) round \ *?** tea 32 ' ' ar 24. " egar 32 gills 64 ozs. Rations of the Navy of United States of North America 1 N r Salt pork 18 ozs Beans or peas 7 5 Biscuit 14 Tea | Sugar. . Pickles i 14 Molasses . . ...... 157 Vinegar -| pint Salt beef 16 ozs. Dried fruit . . 2 Biscuit, tea, sugar, pickles, molasses, and vinegar, the same as in Ra- tion i. TASKS BY TWILIGHT. AVERAGE. TOTAL SOLID FOOD Preserved meat. . . .12 ozs Rice 8 Butter. . 2 " en " 7 Dessicated mixed \ vegetables .... \ Biscuit, tea, sugar, pickles, molasses, Max. 48 ozs. tomin. 38 ozs. and vinegar, as in Ration i. Preserved meat. . . .12 Butter 2 " ^ Dessicated tomatoes 6 o " Biscuit, tea, sugar. pickles, molasses, and vinegar, as in Ration i. n the above rations, fresh meat, 20 ozs., or preserved meat, 12 ozs., may be substituted for the ration of salt pork or beef. Soft bread or flour, 16 ozs., may be substituted for biscuit. Coffee, 2 ozs., or cocoa, 2 ozs., may be substituted for tea ; rice, or beans, 8 ozs., may be sub- stituted for each other. Vege- tables of equal value may be substituted for beans or peas in No. i, and for flour and dried fruits in No. 2. Canned vegetables, 6 ozs., may be substituted for dessicated vege- tables in No. 3. Danned tomatoes, 6 ozs., may be substituted for dessicated in No. 4. The foregoing amounts of food are in avoirdupois ounces, and have undergone the test of experience. DIET. i;i Concerning the first, Dalton, in his work on physiology says: " From experiments performed while living on an exclusive diet of bread, fresh meat, and butter, with coffee and water for drink, we have found that the entire quantity of food required during twenty-four hours, by a man in full health and taking free exercise in open air, is as follows: Meat, 16 ozs.; bread, 19 ozs. ; butter or fat, 3! ozs.; water, 52 fluid ozs." The second, third, and fourth rations are those of the British and Italian armies. I have given these, because my knowledge concerning them is precise and definite. The amounts of food are authoritative, the figures having been furnished by the authorities in Rome and London to the United States ministers resident in those cities, and by them transmitted to the State Department in Washington. Accompanying Number 2, came the following: " On active service abroad, in the field, the ration is fixed according to the exigencies in each case, but the follow- ing scale is laid down as a guide." The Italian authorities write, concerning 3 and 4 : "It is established that for the maximum nutrition of soldiers from eighteen to twenty grammes of nitrogen (azote), and from three hundred and ten to three hundred and fifty of carbon are necessary." Six types of rations used were also sent, of which I have presented type B as of the greatest weight, and type E of the least weight. It must be remembered that all these rations, perhaps appropriate for the climate and places where formulated, 1/2 TASKS BY TWILIGHT. can not be so for all climates and places, nor for all digestions. The fact that scurvy, a preventable disease due to diet, is prevalent in nearly all armies and navies, even in peace, shows that these rations are far from perfect, or else that the soldiers do not have the ration the government provides. In the years between 1869 and 1873 it has figured as a disease to the extent of from 6 to 12 f in the Austrian army. It has occurred in our own army. The law permits in this country the company officers to sell a portion of the soldier's ration, and to buy for him whatever they choose. It is a prac- tice to thus sell a certain part of the ration and to apply the money, not to foods, but to what is called a post fund. This fund supports bands, libraries, etc. Such a system must be wrong in principle, and subject to great abuses. In some places the money obtained from the ration is applied to still other purposes, but not for food. At one place this curtailment of the ration resulted in the soldiers receiving 18 ozs. of bread instead of 18 ozs. of flour, equalling a loss of N. 37 grs., and C. 894 grs. Abuses arising from this practice may be the real cause of scurvy in the armies and navies of different coun- tries rather than a really defective ration. (Col. J. B. Smith, M. D.) Fifty-two fluid ounces of water is by Dalton deemed sufficient for an adult in the temperate zone. This quantity can not be constant, for the amount of water necessary or best for man must vary with the temperature and occupation. DIET. 173 In the above tables the foods spoken of are: Albuminoids; these are the components of meats, beans, cheese, etc. Fats; these are fats, butter, oil, etc. Hydro-carbons; these are sugar and starch, as found in grains, potatoes, etc. Salts; these are minerals, such as chloride of sodium, common table salt, etc. All of the essentials are found in milk. The value of different foods in diets depends very much on their preparation. Some foods are most easily assimilated when raw or uncooked, as lettuce, butter, milk, ripe fruits, etc. But the great majority of the articles of food used by man can be partially prepared for assimilation by cooking. Such germs or parasites as they may contain are also destroyed. The energies of man are by this means saved to a considerable extent from the time and work of digestion necessary in other animals without this aid, and the body from some of the dangers of disease. Cooking, however, is often so badly done that the digestibility of the food treated is impaired, and not im- proved. It is not possible to enter here upon a treatise on cooking, but we may properly call attention to the fact that the nerves conveying to our nerve centres the sensations of taste are governed largely by the hereditary results of experiment as to the good or bad in foods, and only secondarily and much less reliably by education. Foods, correct in composition but without the flavors 174 TASKS BY TWILIGHT. associated with good foods by our nerves of taste, are not only disagreeable, but fail to secure by reflex stimu- lation the secretion of saliva, gastric juices, etc., essential to their proper digestion. Consequently, flavors play an important part in artificially prepared foods. Foods in their natural condition confess correctly their appropri- ateness in diet. Stale lettuce, bad butter, diseased or spoilt milk, decayed meat, and unripe fruit all tell their tale at once. Cooked foods that taste badly, if not ac- tually inappropriate for the body in quality, composition, or chemical condition, are so from their deception of the nerves of taste, and should be avoided. We may, in- deed, educate our tastes, but, unfortunately, their educa- tion is as often bad as it is good. Frequently, too, certain condiments, good in moderation and under certain conditions, as pepper, spices, curries, etc., are taken to excess or made to cover defects in cooking that would otherwise be very apparent. 1 The chemical changes in foods, under the influence of heat, time, etc., are great, and should be studied by every family founder. Butter, for instance, may be cooked so that it makes the article which it is intended 1 A study of the introduction and use amongst us of the various condiments is both interesting and instructive. The present almost universal use of these agents has for its presumable utility the stimu- lation and hastening of digestion. From this we can perceive the advantage to man of any saving in time or energy in digestion, for to the extent of such saving the energies are liberated for other things. Abuse in the use of condiments is easy to come to under our high pressure of life, and should be guarded against. DIET. 175 to improve difficult, if not impossible, of digestion ; and so of a number of articles of diet. The preparation of food for the sick or convalescent demands special atten- tion. The rule in this matter is to seek natural foods, such as milk, and to study simplicity in their preparation. Water is an article which in some form is an absolute essential to man. As a rule the purer it is the better it is. It may be mixed with alcohol, tea, coffee, fruit juices, and more or less adulterated in many ways. Water may ~be charged naturally with mineral constitu- ents. When the amount of minerals contained is large, especially of some kinds, water becomes unsuited to man's use and may become of no value to him in diet, as is the case with sea water. Men have fasted for considerable periods. Dr. Tanner and others have been carefully watched in ex- periments of this kind, and it is now considered estab- lished that it is possible for a human being to go for many days without food in the ordinary acceptance of the term. Forty-eight days is probably the longest period during which man has abstained from food and lived, although considerably longer periods have been mentioned. But in no case has man been recorded as going for a lengthened period without some form of water. This fluid is, therefore, the first essential of man after air. Animals, it must be said, however, do seem to go for extraordinary periods without water. In the deserts of California, lizards, rabbits, and other small animals, and in places where no water seems accessible, i;6 TASKS BY TWILIGHT. ground squirrels, owls, etc., live five or six months and even longer with no apparent supply of this fluid. Whether such animals have some means of obtaining water unknown to us, say from certain plants, or whether they actually live for long periods without any, I am un- able to say. The life of these animals is interesting as indicating that water is at least not so continuous a nec- essity to animal life as has been thought. 1 Doubtless for man to reach such a stage would require many ages of adaptation. Men vary greatly in respect to their use of water. I recollect the Bedouin Arabs on the deserts of Upper Egypt to have been exceedingly abstemious in their use of water on the march. Apart from the Nile the water throughout Egypt and the adjacent countries is scant, and as a rule bad from excess of mineral con- stituents. The Bedouins are doubtless wise in using this desert water as little as possible. The character of the mineral carried in water has a marked influence on those using it. Some minerals induce anaemia with its surface-showing of pallor in the white race, others, as water containing lime, seem to produce vigor, large frames, and a rosy complexion. Distilled and rain water are free from any appreciable mineral, and may therefore be boiled for considerable periods without danger of increasing the proportion of mineral through partial evaporation of the water. Good 1 The sheep in California are not taken to water during the rainy season, when the food is green. They obtain all the moisture they rieed from the grass, DIET. 177 spring, or hard water, is often rendered unfit for use in this way. While an excess of mineral is bad, it is a matter of doubt whether a reasonable amount of mineral in drinking water is not better for man than none at all. The inhabitants of lime stone districts would indicate that this is sometimes the case. The presumption in general should be in favor of the pure water. Pure rain water, it should be remembered, is especially liable to take up certain minerals, such as lead. Rain water also accumulates, while falling, the germs of certain innocent animalculi, and may accumulate the germs of dangerous ones. The innocent ones are those which have been studied. These multiply with extraordinary rapidity, but apparently exhaust the food in the water, and in about three weeks die off and nearly disappear. Properly protected rain water will then contain less life than spring water. In some places where rain water is much used for drinking, this process is called " curing," and rain water is not considered fit to drink until it is " cured." Owing to the bacterial life, or perhaps bac- terial death, rain water smells unpleasantly from a day or two after its fall, until this curing is complete. Boil- ing does away with the smell and the life or death that makes it. The water of a district is an important matter of investigation from the point of view of its mineral contents. It is still more so in regard to the life it may contain. Water permits the life of a large number of bacteria inimical to man, such as those of malaria, typhoid fever, etc. Malarial districts invariably have 178 TASKS BY TWILIGHT. their waters charged with malarial bacteria. Boiling the water destroys all bacterial life although not always the germs. Freezing does not produce this result, for a great variety of living bacteria and germs have been found in ice. The temperature at which water is used is an element in its effects upon the constitution. Hot water in the stomach has a contracting effect, and if persisted in probably weakens the digestion. It is, for its contract- ing effect, good in catarrh of the stomach, and in some other troubles. Very cold water, as ice-water, is bad, for energy must be expended to overcome its tempera- ture before any digestion can go on. If one will hold, for five minutes, a glass of ice-water closely in the hand, they will better understand what the energy required for this is. The feeling in the hand will be disagreeable, indicating a protest of nature against the cold. The stomach cannot make this protest with any approach to the force of the hand, because it lacks the nerves of sensation to do it with. Besides this, an excessive amount of icy cold material of any kind introduced into the stomach gives a shock, proportioned to its quantity, to the solar plexus. This is a nerve centre governing the work of the stomach. Its injury cannot but be felt by the whole system. Well water is always liable to contamination from cess-pools, the seepage of stable yards, or from surface drainage. So also is river water, the water-shed of DIET. 179 which contains households or settlements. Such water should be boiled before use, especially where typhoid fever, .malarial maladies, or other diseases, the germs of bacteria of which may be carried in water, are prevalent. Air is a constant necessity to man. A few cases are on record of persons surviving after being deprived of air for more than five minutes. The testimony is, how- ever, open to question. Five minutes is a pretty certain limit for the maintenance of human life without air. To the extent that air is changed from its normal composi- tion by germs, dust, or gases it becomes less serviceable to man. The importance of pure air is too apparent to need demonstration. Air is a fluid composed of 20.81 parts of oxygen to 79.19 of nitrogen. The oxygen, as far as we know, is the only part used by man. It envelopes the earth to the height of about six miles from the sea level. The oxygen diminishes in each cubic foot of air as we ascend above the sea, till at last there is insufficient to sustain life. In places below the sea, such as some mines, the foundation excavations of the Brooklyn Bridge, etc., the increased concentration of the air and its pressure causes many inconveniences, and sometimes disease. As human beings are now constituted, there must be some standard as to the amount of oxygen contained in a cubic foot of air which is best for the life interests of man. It is certain that man can live and prosper at the sea level, and to a considerable height above it, There 180 TASKS BY TWILIGHT. is not only a limit to life, however, owing to the paucity of oxygen due to great elevations, but also a limit at a much less elevation to the possibility of the greatest human development in any line. As the oxygen to the cubic foot is diminished, the heart and lungs are obliged to increase their work to properly relieve and revivify the blood with the oxygen of the air. So, we find, the number of respirations and heart beats in animals increase with the elevation at which they are above the sea. At high elevations a great deal of energy must be diverted from other things to the heart and lungs to produce a proper diet of air. This cannot be permanently advantageous to man. It may very well be that a man descended from active ancestors, but himself leading a sedentary life, would be better several thousand feet above the sea than at its level. Because at the sea level his lungs, accustomed to activity in his ancestors, would receive too little exercise to maintain their health in his own sedentary body, whereas at the high elevation they might exercise as much as those of an athlete at a lower level. The preference that disease has for unused as for overused organs makes it seem probable, that the rapid propor- tionate increase in civilization of those leading seden- tary lives, but descended from more active ancestors, is an element in the increase of lung troubles. If this be true we can understand why high elevations may be DIET. l8l beneficial for such subjects. Though the rule be to let a diseased member or organ rest, it would in such case be the rest or lack of exercise that caused the dis- ease and the cause must be removed before the disease can be cured. Air over the ocean, a few miles from the land, and also at high altitudes, is comparatively free from germs and dust. Air thus pure is better than when impure, espe- cially for diseased lungs. This quality may overcome to a certain extent the drawbacks of lack of oxygen at high altitudes. The exemptions in the French conscrip- tion due to deficiencies of body or mind, are found to increase in a rising ratio with each thousand feet of ele- vation after two thousand feet above the sea. This is a clear indication that high elevations are not aids to the highest development of man. A number of examinations of mountain populations, and of those upon elevated plateaus, leads me to advise strongly against any permanent residence over two thousand feet above the sea. Air is much vitiated by swamps. These should not be selected as residences, nor should places near them. The efficiency and force of the individual is lowered by such air, and the rearing of a family becomes doubtful. The vitality of air is diminished by human use. Conse- quently the air, in cities where large numbers of human beings are congregated together, is less good than that of the country. While a young man in business in Baltimore I was in 1 82 TASKS BY TWILIGHT. the habit of spending my Sunday afternoons in the country. I can recollect very well the dull, heavy feeling of the air of the city when returning in the evening. The fresh and strong feeling of the country air, when going out of the city into it, is also a vivid recollection in my mind. Closed rooms, ill-ventilated buildings, or places where many people congregate in one room as in tenement houses, theatres, etc., are all disad- vantageous to the highest evolution of human energy. Frequent or long exposures to such conditions should be avoided. In certain trades and occupations a great deal of dust gets into the air breathed by the operatives. Such trades or occupations are all unhealthy, especially tending to consumption. The prudent will not engage in such occupations. An extended series of observations by Dr. W. B. Wood has warranted him in estimating that four sevenths of the entire population are affected by lung complaints. The dissections at the Salpetriere, the great French hospital for the insane, show a still larger proportion to be or to have been affected by tubercular lesions in the lungs. Consumption is a disease of civilization. The disease, as far as I know, was never observed in any savage peo- ple when first visited by Europeans. It is still very little known amongst such peoples. Our pioneer life has had a curative effect upon consumption. Thus we see the consumptive early settlers in our Western States benefited or cured of the malady, whereas to-day in the high civil- ization that has followed the old primitive life we find the DIET. 183 population of the same districts where cures were formerly the rule now rank producers of consumption. A larger proportion of the population is consumptive in New England and the coast provinces of Canada than any- where else in the world. The standard of life in these places is high, the time and energy demanded for educa- tion great, and the strain upon the nervous system heavy. Consumption in its prevalence generally corresponds with nervous strain. A recently published sanitary atlas will show this relation. The exceptions occur where the lungs are much irritated by dust, foul air, etc. These things indicate that the opinion that phthisis is a disease due to nervous debility or nervous overstrain has some reason in it. At the same time we must admit that this disease has other causes. The bacillus tuber- culosis is found in those diseased with it, and the disease may be created, in animals at least, by inoculations of this bacillus. It is also a generally received opinion that those with consumption may infect persons living with them. The disinfecting methods for the sputa, etc., lately adopted in hospitals for consumptives, as at Brompton, show a great benefit in reduced intensity of the disease, prolonged average of life, and increased proportions of cures. It is evident, then, that the bacil- lus plays an important part in the causation, intensity, or continuance of consumption. At the same time we must remember that the injection into the blood of cer- tain ptomaines found in dead bodies will cause death, so also will the various bacteria that produce them. We 184 TASKS BY TWILIGHT. cannot on this account attribute death in general to these bacteria. But we say that death is due to a lack of force suffi- cient to maintain the necessary functions of one or more of the vital organs. After death we admit that certain bacteria are found normally in the cadaver, but we do not admit that these were the cause of death, although they may be made to again produce it. A paper was recently communicated to the Academy of Sciences at Paris, by Dr. Curmont, Preparator of the School of Medi- cine at Lyons, on a new bacillary tuberculosis of bovine origin. He claims that he has found a new bacillus capable of producing tuberculosis. His proof lies in the fact that he has caused tuberculosis in rabbits by inocu- lation of the new bacillus. In Guinea pigs it does not produce tuberculosis, but it causes a general infection which is fatal. May it not be the consumption, the dis- eased state, which makes the condition favorable to the life and multiplication of the bacillus tuberculosis, whether of the old kind or of the claimed new sort ? Consumption is certainly not a climatic disease, for it is found present or absent in all sorts of climates. It is common in the south of Scotland and almost unknown in the north of Scotland. It is common throughout Eng- land although very rare in the southwest. Common in Denmark, it is practically absent in the phenomenally bad climate of Iceland. A scourge in New England and Nova Scotia, it is a curiosity in the old Hudson Bay country. Common in Central Europe it is confined to DIET. 185 the political prisoners in Eastern Siberia. Whatever may be its cause it is never general except when the nervous system is under a heavy strain. Under these conditions it is always prevalent. As our progress is upon nervous lines, it is apparent that consumption is a disease especi- ally to be guarded against. Those occupations or situations where it is to be most expected from irritation to the lungs, confinement, etc., and in which no nervous progress or development is especially at stake, should be religiously relegated to those without an expectation of immortality in the child. The temperature of the air is an influential factor in the human activity. In the far north a great amount of energy is required to assimilate the fats necessary to maintain the heat of the body and generally to resist the extreme cold. Very cold climates do not permit intel- lectual activity, on account of their absorption of energy to resist their low temperatures. The extensions toward the north of the line of the highest civilization, it is to be presumed, is due to the devices of man in counteract- ing the cold. The most prominent of these is in the application of artificial heat and in the housing of the people, by both of which the energies are saved. In the tropics the paucity of intellectual activity is still more noticeable. For the population in the tropics is much greater from which such manifestations could come and of greatly longer residence. Manifestly the arctic regions have only been inhabited by reason of popula- tion pressure from more fortunate regions. Consequently 1 86 TASKS BY TWILIGHT. they must have been settled last of all the corners of the earth. Any activity of the body or brain is accompanied by heat which must be gotten rid of when it is in excess of the bodily needs. No considerable exertion can be undertaken in a hot climate without such excess of heat- production. The energies required for such heat elimi- nation in an active person so situated are very great. Where warm climates are also humid, the difficulty of getting rid of surplus body heat is increased. Such elimination of heat in man is produced by perspiration and evaporation. The greater the humidity of the air, the temperature being equal, the slower must be the evaporation and consequent cooling of the body. From these matters we may perceive a reasonable explanation of the body and mind indolence of the world's tropical population. Every activity under the equator requires much energy to get rid of the heat it produces, while in the cooler zones activity for the production of heat is more and more a necessity to preserve life. Cold, therefore, must be beneficial to progress, until it reaches a point where the energies are all or nearly all absorbed to counteract it. From these considerations it will be plain that every one, desiring for himself and his descendants the highest estate of man, will select the temperate or cool zone for his residence. Dry heat, being more favorable to evapo- ration and cooling, is less obnoxious to the evolution of human energy. We have no historical record of a high DIET. IS/ civilization in a moist, hot climate, nor does such a civ- ilization exist, neither is it to be expected. The Mexi- can and Peruvian civilizations were of an inferior charac- ter, and also in high, comparatively cool altitudes, and dry districts where tropical conditions were much modified. A few ruins here and there in the tropics are found, as in Central America, Ceylon, Siam, etc. They are all of a primitive type, and as the record is a blank regarding their history, we may presume that even these are due to some emigrants not long maintaining their imported energy. Alexander Hamilton, like a few other distinguished persons, was born in the tropics, but of parents from more favorable climes, and his activities were in the temperate zone. Hamilton was born in the West Indies ; D'Espremenil in Madras, and Fournier in Martinique. The Vasa family is about the only distinguished one from the far north. No distinguished person in the world's history comes from within the arctic circle, nor four degrees from the equator. This rather smooth theory has one bad stumbling-block to contend on the heat side. It is that the greatest athletic performances of men or ani- mals have been on warm or hot days, and not on cold ones. My own experience in athletic games is that I work better on a warm or hot day, and feel my skill markedly diminished on a cold or even chilly one. Con- sequently, the efforts of nature to overcome the heat produced by bodily action must not be overesti- mated, and may not be the source of human in- 1 88 TASKS BY TWILIGHT. dolence in the tropics. The worthlessness of tropical population, no matter from where recruited, makes the tropics forbidden ground for the family founder. A universal accompaniment of the advance of man has been the discovery and use of some form of stimu- lant or narcotic. All of them, if we except the mild cocoa, have a disagreeable first taste that must be over- come by habit or disguised by flavoring. Children do not like the natural taste of any of these agents. The effect of the first use of some of them, as tobacco, are unpleasant. We class them as stimulants or narcotics. As a matter of fact, however, they are all narcotic when taken in sufficient quantity. On the other hand, pronounced narcotics, even such as ether, have a preliminary stimulating or exciting effect. It is beyond the scope of this work to treat exhaus- tively of all agents of this kind, therefore, a sketch will be given only of those in most common use. These are of so-called stimulants, tea, coffee, and al- cohol, and of narcotics, tobacco and opium. In South America mate, whose active principle is thein, and coca are largely used, while in Africa it is the kola nut, with thein or coffeine as its principle ; in India Indian hemp, etc., but as these drugs are not much tised amongst us, we need not discuss them except to say that the habitual use of coca has great dangers, and Indian hemp still greater. The latter should never be used, for the same reasons that will subsequently be given for the total abstinence from opium. DIET. 189 TEA. Tea is produced from the leaves of a plant grown principally in China and India. It owes its stimulating properties to an alkaloid known as thein, dis- covered by Oudry in 1827. It is properly prepared by pouring boiling-hot water on the leaves. In proportion to the time that this water is poured from the leaves the character of the beverage is influenced. The quicker it is done the more of the delicate aroma of the leaves will be had, and the less of the thein and astringent proper- ties of the leaves. Perfect tea cannot be allowed to stand long on the leaves, and should be drunk immedi- ately after preparation. As thus used it is a delightful drink with no known deleterious effects. This sort of tea is not often made outside of China. As usually pre- pared it is stronger, slightly stimulating, and little sub- ject to abuse. When used in large quantities, however, it is apt to have an unfavorable effect upon the diges- tion, perhaps as much through the excess of tannin from the usually stewed leaves as from the excess of thein. Excess in the use of tea also produces a condition called nervousness, characterized by tremor in the muscles, sleeplessness, and incapacity for full body or mind .work. In the Wigan district in England the female opera- tives used a considerable amount of very strong tea. To such an extent was this practice carried that the health of these operatives was often ruined, and they were found to be tea drunkards. A medical inquiry into the condition of the Wigan operatives, attributed to the tea 1 90 TASKS BY TWILIGHT. habit the nervous break-down of the women, their hys- teria, and the general ruin of their health. It is only in large doses that such results are produced, but like all the stimulants or narcotics it is subject to obtain an em- pire over its users, to their injury or ruin. Like all the agents containing thein, the known effects of tea are upon the spinal cord and upon the cerebrum, and doubt- less, secondarily, more or less upon all the nervous centres. In moderation it probably aids mental work. At least this is the seeming effect. COFFEE. Coffee is made from the berry of a bush growing in Arabia, Ceylon, Java, Brazil, Mexico, Cen- tral America, and a few other places. It is prepared by roasting the berry, grinding it, and pouring boiling water upon it. Coffee is like tea, in con- taining thein or caffeine which was discovered in it by Runge in 1820, and identified with thein by Mulder and Jobst in 1838. It differs from tea in containing less astringent and in having an empyreumatic oil which alone has marked stimulating properties. Coffee, to be at its best, should be made strong. It may then be adul- terated with hot milk and cream without loss of flavor. Weak tea may be excellent, but weak coffee is an abom- ination. Coffee, perhaps for this reason, is drunk stronger than tea, and has a marked stimulating effect upon the nervous system. Used to excess it will produce the same results as tea, and also others, such as neu- ralgia and headache. It is said to be an aphrodesiac. DIET. 19! Coffee also affects the kidneys and bladder, causing a free secretion of urine and frequent micturition, but a diminished amount of urea. In fact this latter result is common to all these agents. With some persons who take tea without difficulty, coffee produces digestive trouble, apparently due to derangement of the functions of the liver. With the great majority of persons, coffee is more a help than a hindrance to assimilation. It probably causes much less indigestion than tea. A per- fect cup of coffee is the most delicious beverage in the world. I cannot refrain from saying something that may make trouble in the kitchen. It is that a perfect cup of coffee requires that the berry should have been roasted and ground immediately before it was made. The medical officers of the French army use it as a pre- ventative of malaria instead of quinine, and claim good results from it. Coffee reduces the heart beats while increasing the heart force. On this account it has been found useful in weak heart, and in dropsy due to heart disease. Coffee has less cumulative action than digitalis, a drug used for the same diseases, and is on this account better. ALCOHOL. Alcohol is a colorless volatile fluid formed out of sugar by fermentation. It is always taken diluted very much with water, and the more the better. Whiskey and brandy, amongst the strongest forms in which it is used, are generally expected to contain from 48 to 56 per cent, of alcohol. Beer and wine are the other common forms of alcohol in use in this country,, both of TASKS BY TWILIGHT. which vary in strength, but are very much weaker than those first named. While its vehicle has some influence on its results, the general effect of alcohol is always the same. The researches of Dujardin-Beaumetz show that some kinds of alcohol are more poisonous than others. His table of the poisonous dose per kilo (2 Ibs.) of body weight sufficient to kill in 24 to 36 hours of the different alcohols is as follows : Ethyl alcohol 89 grammes concentrated. Propylic alcohol 2.90 " " 3-75 " dilute. Butylic " 2.00 " concentrated. 1.85 " dilute. Amylic " 1.70 " concentrated. " 1.50 " dilute. The alcohol in general use is more poisonous the more concentrated it is. The reason that the two last are more poisonous when dilute is because they are more soluble when dilute, and, therefore, more subject to assimilation. It has been said that alcohol is not a food, because it is recognized unchanged in the breath, perspiration, urine, etc. But this does not seem established, because no experimenter as yet has been able to find more than 16 per cent, of the alcohol administered in the excreta, and it is therefore surmised that the balance must be lost or used in the system. Alcohol diminishes cell activity, upon which bodily heat depends, and therefore lowers the temperature. It does this in another way, also, by dilation of the capillaries and determination of blood DIET. 193 to the surface. This increases the action of the sweat glands and evaporation. The blood near the air and evaporation are both cooling. It is not surprising, there- fore, to know that in large amounts, alcohol sometimes reduces the body temperature below normal from two to four degrees F. In its more concentrated forms in general use, as brandy, whiskey, gin, and rum, alcohol when taken habitually injures the liver, causing cirrhosis. It also injures the heart and kidneys. In countries where wine and beer are the forms of alcohol mostly used liver lesions due to alcohol are not common. Its excessive use predisposes to all lung diseases. The unfavorable results of excesses in liquor are particularly pronounced in pneumonia. In this disease the alcohol habit pro- duces more directly recognized fatal results than in any other. All muscular power is reduced by alcohol in its direct effects, consequently athletes avoid it when pre- paring for any feat or contest. I have observed that even a pint of claret, taken at dinner, diminished my power while in training to walk a measured three miles by several seconds. We have no means of ascertaining what its effects are on mental effort, but it is to be pre- sumed that they are similar and disadvantageous. On the other hand, we have the opinion of many physicians that alcohol will increase the vital forces, and enable the individual to bridge over some disaster to the body which without it would cause death. Dr. W. P. Lom- bard has recently conducted some experiments which 13 194 TASKS BY TWILIGHT. seem to have been carefully checked. By careful meas- urement he claims that at least temporarily muscular power increases under alcohol and diminishes under tobacco. His theory is that muscular fatigue is not so much due to muscular as to nerve exhaustion of the centres, the immediate source of the muscular stimulus. He derived this idea from the fact that the application of electricity to an apparently exhausted muscle imme- diately causes the contraction to appear in full force. Alcohol certainly has a preliminary effect on the terminal nerves, and the first physical record of its abuse is rec- ognizable in these. It is exceedingly subject to abuse. The intoxication produced by alcohol relieves man tem- porarily from the strain, competition, and responsibilities of life. He escapes from society at least temporarily, or he escapes from himself. The weaker he is the more he is fascinated and lured on. A certain amount of indul- gence still further weakens him ; his will power is lost, his body is injured, his spirit is enslaved, and he is in the hands of a demon from whom few escape. A man under its influence is capable of ruining himself, his friends, his wife, his children. Alcohol is the original Arab name of this spirit. It means the demon. In its abuse no name could be more appropriate. The effect of alcohol on the nervous system in toxic doses is a pro- gressive paralysis, commencing with the highest, or rea- soning powers, and involving one centre after another, each one lower till at last death occurs by paralysis of the nerves producing respiration. So the first evidence DIET. 195 of drunkenness is the loss of reason and self control. Continual degradation in drunkenness tends more and more to make this first paralysis permanent. The amount of crime and misery due to drunkenness is very great. No one denies it. Some individuals of bright careers have gone to the dogs through alcohol, but have recovered themselves and subsequently lived useful and respectable lives. We may say from these in- stances that alcohol alone is the ruin of many, as it was temporarily the ruin of those who have reformed. The effects of alcohol in moderation upon the resist- ant powers of the body to cold, heat, and disease are still unsettled. In excess it is always injurious. As to heat, as in tropical climates, the weight of testimony seems against it, which is strange when we consider that it lowers the bodily temperature. The extra work thrown on the liver in such climates, and the tendency of alcohol to diminish the efficiency of this organ, may be the cause of its bad effects. In the Ashantee war the English officers report that the use of liquor was injurious, and they, therefore, abolished the ration of alcohol. As to disease, its mod- erate use may be slightly unfavorable. In reports on yellow fever, especially in one on the epidemic at Pan- ama during the building of the French fiasco, strong ground is taken against it, but upon what appears to be partial and insufficient evidence. A number of hospital reports show that drinkers have less prospects of recovery than the temperate. In 196 TASKS BY TWILIGHT. excess we have already seen how bad the effects of alco- hol are. On the other hand, the Collective Investiga- tion Committee of the British Medical Association, made of total abstainers and temperate drinkers has published a report which shows the average length of life in the same class to be for the Temperate ...... 62 years. Total abstainer . . . . . 51 years. Inebriates . . . . . . 52 years. This extraordinary and almost incredible report may be explained upon the ground that a majority of the total abstainers are such from the necessity of a physical weakness that has never permitted them to contract the drinking habit. There are people who are so disastrously affected by any quantity of alcohol that it may be presumed to be impossible for them to continue to take alcohol in excess. Others of the total abstainers have been hard drinkers, and may be presumed to have undermined their consti- tutions before their reform. A convocation of total abstainers is generally, to a large extent, made up of lank and sickly looking persons. A view only of a total abstinence meeting without one's ears would certainly discourage conversions. As to cold we have on the one hand the instance of the loggers of a Canadian camp imprisoned by snow and subjected to great privations and cold amongst whom were hard drinkers, moderate drinkers, and total abstainers. The total abstainers alone escaped. The facts of this case, however, were DIET. 197 not in my opinion sufficiently well checked to be conclu- sive. On the other hand, we have the testimony of Nares, Markham, Sir L. McClintock, Alex. Gray, Dr. Envall, Nordenskiold, and others, that in the arctic circle total abstainers have no advantage over moderate drink- ers, but rather the reverse. The result, however, may be due to the anti-scorbutic influence of alcohol. We may recognize this effect most clearly in the Nares expedi- tion. On the Alert they had scurvy although giving out a regular ration of lime-juice, while on the Alliance they had no scurvy. In the first ship they did not serve a regular ration of alcohol, while on the latter they brewed their own beer and drank it. So also in the sixty-six days' sledging journey of Nordenskiold and Palander from Spitzbergen, while a diet productive of scurvy was taken without lime-juice, they used spirits and did not have the disease. We must repeat again that any favor- able effects that may seem due to alcohol are so exclu- sively in those who use it moderately. The abuse of alcohol is a frequent cause of mental alienation and of suicide. Dujardin-Beaumetz shows that the limit of safety in the habitual consumption of alcohol is about seven and a half grains per pound of body weight per day. The doubtful advantage, or at least undemonstrated benefit of alcohol in moderation, the undoubted and demonstrated injury to the body and mind caused by its abuse, and the misery and crime which so often springs from its use, have built up a political party in America 198 TASKS BY TWILIGHT. and England demanding the total prohibition of the alcohol traffic. Like all parties with an intense belief, this party is intolerant, and has run into an extreme, both in its arguments, and in its remedies. Its advocates attribute so much of the poverty, misery, and crime to alcohol, that were they correct, the absence of alcohol would result in the elimination of practically all our dis- tresses. They substantiate their position by statistics. They would show that a large number of convictions in every place where liquor is used, are due to drunkenness or crime resulting from it. Very true this is, but they omit to state that these numbers are principally due to repetitions of offences of a minor order by habitual offenders, and consequently do not represent a condition of the population. Another demonstration which they offer is, that a great majority of all criminals in prison have been more or less users of alcohol, and therefore alcohol is the cause of from 80 to 90 per cent, of all crime. They forget to state what the proportion of alcohol takers in the whole population is to the abstain- ers, and therefore fail to show which element furnishes the larger proportion of crime. I once undertook an investigation of this subject. I was, however, obliged to give it up, as my means did not permit the accurate ascertainment of the proportion of abstainers to drinkers in the whole population investi- gated. As far as the matter went, however, the balance was heavily against liquor users in offences tried by city justices, while in offences coming up before the Superior DIET. 199 Judges the balance was slightly against the total abstain- ers. That is the large majority of the population involved in using liquor furnished more than their quota in the small offences, while the small minority of abstainers fur- nish more than their quota (2 per cent.) of the large offences. It may be said, that a successful criminal of all persons must be at least temperate, for drunkenness of all things is the betrayer of secrets. The criminal must be silent or he is lost. The Massachusetts labor statistics for 1881 show this still more clearly. In Suffolk County 72 per cent, of all the sentences were for drunkenness, liquor selling, and rum offences, most of them being of a minor character. Of the graver offences, 25 per cent, were committed by total abstainers. For the various licentious offences the total abstainers committed from 37 to 42 per cent. For larceny, 29 per cent.; for breaking and entering, 37 per cent.; for forgery, 70 per cent.; for gambling, 69 per cent.; for violation of Sunday law, 58 per cent, were total abstainers. We are under the same difficulty already mentioned to ascertain the proportion which the total abstainers bear to the whole population, but it is probable that they bear more than their quota in these crimes. If we followed the logic of the prohibitionists who figure the number of those in prison who have used alcohol, and then say that the crimes of these were caused by alcohol, we should be obliged to admit also that the 25 per cent, of sentences for grave crimes in Suffolk County, committed by total abstainers, were due 2OO TASKS BY TWILIGHT. to total abstinence. We must admit that many crimes, and many serious ones, too, such as manslaughter and murder, are due to drink, and that there is no just reason for thinking that total abstinence encourages any crimes. An indication that the prohibitionists are extreme in their arguments is the fact that, in the interior of Turkey and Arabia, the religion of the people not only prohibits all alcohol, but the people live up to their doctrine. I have travelled extensively in these countries and can bear witness that poverty, misery, injustice, and crime are not lacking. Poverty is the rule, insecurity of property or person general, robbery and assassina- tion frequent. Look again at China and India. Where can one find so large a proportion of misery and weak- ness, going down even to child murder ? In these countries alcohol is, or was, very little used. When or in what annals can be seen such deliberate, cold blooded, and horrible wholesale assassination as amongst the total abstaining thugs of India ? (See early reports of English rule in India.) Where has been exceeded in cold cruelty the deeds of the Arab abstainers who control the African slave trade ? With these things we cannot as reasonable men attri- bute all poverty, misery, or crime, nor even the majority of it to alcohol. The truth is that the criminal is a defective man. Examinations of the skulls of criminals and of their brains, almost always shows congenital defect. The same thing holds true to an extent of those who fail in life's struggle, It is these who seek in alco- DIET. 2O I hoi, at first perhaps a spur to keep them even in the race, and afterwards a Lethe in which to drown their respon- sibilities and 'their weakness. It is more the criminal and the unsuccessful who makes the drunkard, than the drunkard who makes the criminal or unsuccessful, al- though they dovetail together. That weakness some- where is the cause of drunkenness we may surmise, when we find in medicine the fact that inebriety often follows strokes of paralysis, overwork, anxiety, sun-stroke, or other weakening influences. The use of alcohol, as of all these agents, is therefore dangerous in disease, because the weakened condition caused by the disease is the door-opener and tempter to abuse. A better policy is a rest or relief from the probable producer of one's troubles, and a temperance even stricter than that practised in health. Another indication that weakness, or the inability to meet the requirements of one's situation or surroundings, to maintain the standard of life set up in one's condition, or to hold up under the nerve strain of the society which the individual is part is the main cause of alcohol abuse, is shown in the results of the use of stimulants and narcotics upon savages. While they remain isolated and only subject to the strain of their own dull condition, no general or ruinous abuse or excess has been observed. As soon, however, as they come in contact with a more developed con- dition, with a higher standard more difficult to reach 2O2 TASKS BY TWILIGHT. and to maintain, we do find immediately a riot of ruinous excess. In the American Indians we find those least in contact with civilization are those least injured by alcohol, while those on the borders and cheek-by-jowl with the pioneer are the most injured. It will not do to say that the white man is the introducer of the knowledge of alcohol, and that it is this that has caused the excesses of the Indians, and not the pressure of the white civilization. Mescal, one of the fiercest forms of spirit, has been known for an indefinite period to the Indians of the southwest, and without causing injurious abuse as long as no pressure was put on the Indians from our civiliza- tion. While women are weaker than men, and consequently might be expected to use more stimulants or narcotics than men, under this theory, it must be remembered that they are not so much engaged in the outside fight as men. Neither are they so much the authors of change in con- dition. It appears to be the responsible ones, the inven- tors, creators of ideas, and the practicers of new methods who most demand extraneous aid or relief. In the great moment of women's lives, childbirth, the use of narcotics in the shape of chloroform or ether has become almost universal amongst the highly civilized. Under similar conditions we cannot say what the result would be as to the comparative consumption of these agents by the two sexes. We can, however, affirm that with the increased outside activity of women, has DIET. 203 also gone an increased consumption of stimulants and narcotics. In any investigation of this subject, we must always remember the enormously greater danger to women than to men of any abuse of drugs causing unconsciousness. Consequently, everything else being equal, women would be less likely to use them. One very serious effect of the abuse of alcohol is the injury of the body or mind, or both, of the children of inebriates. A num- ber of studies of this question show it to be a serious matter. Weak constitution, weak mind, or weak morals, one or more of these, is almost always the un- happy inheritance of such children. Drunkenness habitually is a preliminary to extermination. In the in- dividual it leads to impotence and sterility directly, and thus is doubly opened the black pit of eternal death. I deem it unnecessary, and therefore unwise, to go into details on this subject. It is probably sufficient to say that the proof of these statements is easy of access in the works of several physicians and alienists. Dr. Howe, Mandsley, and Morel are among the latter. To show the character of their testimony in one line, I may cite Dr. Howe's statement that out of 300 idiots 145 were the offspring of intemperate parents. TOBACCO. Tobacco is prepared from the leaves of a plant native to America, but now grown nearly all over the world. It is variously used in snuff, taken through the nose, chewing in the mouth, smoking in pipes, cigars, and cigarettes. Its effects are produced by an alkaloid 2O4 TASKS BY T 'W '1 'LIGHT. called nicotine. No lesions have thus far been found in the body that could be attributed to tobacco. The first use of tobacco generally produces nausea and col- lapse, but the body and nerves in the great majority of cases soon learn to tolerate its presence. In modera- tion it does not generally do harm, but it tends readily to excess. When abused it causes nervousness, sleep- lessness, incapacity for prolonged attention or work, and derangement of the digestion. The effects of excess of tobacco may so weaken the system as to lead to the abuse of alcohol as a relief. Several educators state that they can determine the time when a young student com- mences the use of tobacco. It may, they say, be recog- nized by a record of his recitations. The tobacco users' capacity diminishes. Professor Oliver, of Annapolis, says that a tobacco using boy is incapable of drawing a straight line. To- bacco is unfavorable to the full use of the muscles, and is in consequence forbidden, at least in quantity, by trainers of athletes to those under their charge. Full power of muscle and steadiness of nerve are both diminished by tobacco. A number of literary and military men have stated that they derived help and force from tobacco. A number of prominent men, from Carneades, who took hellebore when studying, to Byron, have had this idea in reference to stimulants or narcotics, but it is probable that they were deceived as to any direct benefit, and that such advantage as they derived from these agents was by the rest the paralysis DIET. 20$ or partial paralysis of the mind these agents give, or by the slowing of the brain activities; sometimes, perhaps, too rapid and exhausting in geniuses. Tobacco does not lead to action, but in its best and most desired effects produces calm and repose. I commenced the habitual use of tobacco at about the age of thirty, and during a prolonged period of nervousness and insomnia. It appeared to benefit me greatly, especially after any necessary mental work that aggravated my troubles. Since my recovery, however, I have frequently fallen into an excess in tobacco, and have my old troubles return until the excessive tobacco is cut off. As far as mind work is concerned, tobacco diminishes my mind power, but is a great luxury in taking off the strain of the work. It is a difficult drug to do without when the habit in its use is once fixed. Tobacco is a food to some animals, or at least produces no apparent ill effects when eaten. While in Egypt, a goat came every afternoon to the street in front of Shepherd's Hotel and greedily ate the cigar stumps which were thrown there in considerable numbers. OPIUM. Opium is the product of the flower of the poppy. It is the inspissated juice of the unripe capsules of the plant. Opium is used by taking inter- nally, by hypodermic injections, and more generally by smoking. It does not lead to action, but deadens the nervous system to a calm which is usually pushed to un- consciousness. Sometimes opium produces delirium, and sometimes convulsions. The habitual use of opium 2O6 TASKS BY TWILIGHT. usually causes emaciation and a greenish, deadly pallor. Body and mind ruin is the result of its habitual use, which seems to be almost always in excess. Ovulation is diminished in the female, and finally arrested, and im- potence produced by it in the man. It is a dangerous and damnable drug for use as a customary narcotic. I have no hesitation in following the Chinese legis- lators so familiar with its effects, and in condemning all its uses as a habit. The effects of opium are produced by a number of alkaloids, the principal of which is morphia, though narcotina is a close second. The pro- portions of these two in opium are about as ten to six. Opium and one of its alkaloids, morphia, are use- ful in medicine for various purposes, but in their em- ployment the danger of forming the opium or morphine habit should never be lost sight of. Pigeons, ducks, and chickens are little susceptible to opium. In pigeons it is almost impossible to cause death with opium by the mouth (Mitchell). A hypodermic of morphia, however, finishes them easily. The accurately known effects of stimulants or narcotics, used habitually in moderation, are more against them than in their favor. Used in excess, there is but the unfavorable side to present. This danger, to which every user of these agents is subject, from the accurately known point of view, completely counterindicates their use. On the other hand there are general considerations which must make the conservative and thoughtful refrain from a prohibitory rule in regard to all such agents. DIET. 2O7 In a view of the world we find some one of these agents everywhere. Humanity has everywhere found some stimulant or narcotic, and used it in spite of a first bad taste. In a general way we find a proportion between the activity and progressiveness of a people, and its total per capita consumption of these agents. As the activity is large, so is the consumption of stimulants or narcotics large, not in the individual, but in the whole population. As the population is stationary and non-progressive, so is the consumption reduced. That is to say, the general proportion will hold good of the sum of these agents, although in some special one it may not. Thus in the active States of our Union we find a total per capita consumption of tea, coffee, tobacco, opium, alcohol, cocoa, coca, chloroform, ether, etc., aggregating greater than irt any other portion of the world, so also in these States the daily change and progress is greater than it is any where else. At the same time there may be a greater consumption per capita in some countries of coffee, in others of tea, in others of opium, or hashheesh, or coca, or what not, but the general consumption of the agents producing stimulant and narcotic effects is greater with us than elsewhere. Opium and Indian hemp are the drugs least connected with progress. A general characteristic of enslaved or non-progressive countries is, or was, a total abstinence from stimulants or great temperance. In countries we have Turkey, Venezuela and Colombia as illustrations of this, while in 208 TASKS BY TWILIGHT. races we have the fellah of Egypt, the peon of Mexico, the slaves in our old South, and the ryot of India. There seems, therefore, to be something in narcotics and stimulants that helps man in progress more than it hinders. We may presume that it is a relief from the change and strain of progress, or that it so acts as to break the ruts of custom, and make progress more possible or prompt. We may presume any reason, but we know nothing. The fact, however, of the general correspondence of progress and the highest estate of man, with a large use of these agents is not to be denied. As the present con- dition of man and his diet and life must be expected to change in progress ; as we all desire progress and hope for improvement and better things ; as no man knows what lines progress will follow ; as the past and present are the best guides to the future ; and as stimulants and narcotics appear to be and to have been a concomitant of progress, so we would be unwise to prohibit totally their use. In so doing we might handicap the people we intended to benefit, and with our prohibition of stimulants or narcotics, prohibit progress and ruin the chances of our own people in the great race of life. These reasons make it seem wise to counsel against abuse and excess, rather than against any use whatever of these agents. All of them are unfavorable to growth in the young. Stunting and injury seem to be the uniform effects of the stronger kinds upon the immature. DIET. 209 It is therefore judicious to advise against the use of any stimulant or narcotic before the age of puberty is well passed ; against alcohol or tobacco until the growth is complete, say till the twenty-fifth year ; and always against any enslavement to these agents or to any excess. The Universe is the Will to live. So says Schopen- hauer. The Force, the manifestation in movement, the Soul pervading all things, the " Will to live," this is the Universe. The Will to live better is a necessary result of the Will to live. When we leave the protozoa and single-cell life, we find all higher life types of cell colony organisms, incapable of long holding to a complex com- bination of cells in the individual. Cell combination is accompanied by death. Increasing complexities of life, and higher improvement in the individual require the inherited cell habit of organization. No evolution is conceivable without this. This cell habit, or cell ex- perience, and the death of individual cell colonies require for holding the good and getting the better reproduction. Reproduction continues all life above the single cell, and alone makes improvement possible. Love is the manifestation of the Will to live in human- ity. All kinds of love are from this force whether altruistic for humanity, for a race, a family, a child, or sexual to produce the child, and conquer Death. Love is the soul of life. The necessities make it dominant. In its reproductive form it is an absolute essential to 210 TASKS BY TWILIGHT. both life and improvement. So indeed we find repro- ductive Love the crown and glory of every living thing. It is from its power that stem and leaf transform in color and odor to make the flower. It is from its power that the highest characteristics of self-sacrifice, courage, and sympathy appear in the animal. This Love caps the climax of life. It is the beautiful, fragrant rose of existence that induces a toleration of the thorny bush on which it grows, indeed induces cultivation, fertiliza- tion, and hard work to obtain it. There are stink-weeds in nature and stink-weeds in the heart. To have one's heart flower out in such a way may fairly be attributed to neglect, but by no means does it justify one so cursed in telling others that there is nothing but stink- weed in all nature. So Schopenhauer and many more unhappy ones seeing much, still, overgrown with weeds, see nothing. These philosophers lead us into no thoroughfares, and end at last at a dead wall. Nothing, bis-nothing, three- fold nothing ; the nothingness of nothing nothingfied, this is where they dump our life and hope. The pessimist leads us into a land of desolation. He makes for the sight blossoms of ugliness, for the smell repellant odors, for the taste bitterness and gall, for the hearing harsh discord, and death for the touch that is the only relief from a desert whose scrawny life lives but to distress us. All this is no thoroughfare, all dead wall, all aimless all hopeless, all desert, desolation, and death, DIET. 211 The preceding pages are notes growing from the endeavor to find the harmonies and necessities of nature, from the search for the rose though the thorn tear us, though the weed must be killed to secure the beauty of bloom, and from the belief in a glorious evo- lution to a better human life. THE END. 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