key: cord-1038485-untix58w authors: Pourriyahi, Homa; Saghazadeh, Amene; Rezaei, Nima title: Altered immunoemotional regulatory system in COVID-19: From the origins to opportunities date: 2021-04-16 journal: J Neuroimmunol DOI: 10.1016/j.jneuroim.2021.577578 sha: 94fce2b5bbc071a43cdcdde2b7a1f884653096c2 doc_id: 1038485 cord_uid: untix58w The emergence of the novel coronavirus (SARS-CoV-2) and the worldwide spread of the coronavirus disease (COVID-19) have led to social regulations that caused substantial changes in daily life. The subsequent loneliness and concerns of the pandemic during social distancing, quarantine, and lockdown are psychosocial stressors that negatively affect the immune system. These effects occur through mechanisms controlled by the sympathetic nervous system (SNS) and the hypothalamic-pituitary-adrenocortical (HPA) axis that alter immune regulation, namely the conserved transcriptional response to adversity (CTRA), which promotes inflammation and diminishes antiviral responses, leading to inadequate protection against viral disease. Unhealthy eating habits, physical inactivity, sleep disturbances, and mental health consequences of COVID-19 add to the pathological effects of loneliness, making immunity against this lethal virus an even tougher fight. Therefore, social isolation, with its unintended consequences, has inherently paradoxical effects on immunity in relation to viral disease. Though this paradox can present a challenge, its acknowledgment can serve as an opportunity to address the associated issues and find ways to mitigate the adverse effects. In this review, we aim to explore, in detail, the pathological effects of the new social norms on immunity and present suggested methods to improve our physical, psychological, and healthcare abilities to fight a viral infection in the context of the COVID-19 pandemic. With the emergence of a novel coronavirus, currently termed severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), since late December 2019, and the World Health Organization (WHO) declaration of this outbreak as a "public health emergency of international concern" on January 30, 2020, and consequently characterizing it as a pandemic on March 11, 2020, we are now in the midst of an unparalleled global situation, with catastrophic casualties [1, 2] . As of December 15, 2020, over 122 million coronavirus disease 2019 (COVID-19) cases and over 2.7 million deaths have been reported [3] . As there existed no effective preventative measure in the face of this virus [4] [5] [6] [7] [8] [9] , such as a vaccine or other specific treatment , non-pharmacological interventions [39, 40] have been implemented to make the diagnosis of infection as early as possible [20, 41, 42] and limit the spread of the infection [43] . Namely, behavioral interventions aiming to separate people physically, generally referred to as "social distancing" [44] , are executed so that the interpersonal transmission is interrupted. Using masks, self-isolation, and quarantine or As observed in studies, there was a lower expression of genes related to antibody synthesis in objective isolation, which could be due to less contact with socially spread microbes, whereas subjective isolation was associated with a decreased expression of specific transcripts in immunoglobulin G1 (IgG1) synthesis and type I interferon (IFN) genes, and an elevated expression of pro-inflammatory genes [65, 86] . This socially regulated pattern, called the conserved transcriptional response to adversity (CTRA), involves the β-adrenergic receptors, the SNS, the HPA axis, and the glucocorticoid response [89] . CTRA and its different implications are of evolutionary advantage [87] . Isolation puts us at a higher risk of getting harmed, i.e., attacked or wounded, where we do not have the protective circle of others around us [90] , and the resulting inflammation is the evolutionarily chosen shield of protection, adapted for times of loneliness and isolation [91] . Taken in today's context, inflammation heightens trait sensitivity to negative social experiences, shifting their perception into the psychological model of "threat" and therefore helping the individual avoid potentially harmful situations by further favoring isolation [91] . In other words, CTRA itself can lead to selfperceived isolation, meaning inflammation, and perceived social stress are interconnected, each leading to the other, mediated by CTRA in both directions [92] . The diminished socially spread pathogen exposure in isolation reduces the need for robust antiviral immunity. Moreover, as potential wounding is more likely to occur and possibly more threatening to immediate survival in the context of social isolation, inflammation is prioritized at the expense of antiviral response [91] . When reviewing the COVID-19 pandemic and related social issues and psychiatric outcomes under one umbrella, inflammatory cytokines and their interaction with neuroendocrine components become remarked [93] . More precisely, loneliness and inflammation have been found correlated [91, 94, 95] , such that loneliness enhances inflammatory responses to an acutely stressful event [96] , such as biological challenges, e.g., endotoxin [97] . Stress and troubled interpersonal connections could possibly heighten inflammatory responses synergistically [97] . Pro-inflammatory cytokines such as TNF-α [90, 98] , IL-6 [90, [98] [99] [100] [101] [102] [103] [104] and J o u r n a l P r e -p r o o f acute-phase reactants such as CRP [102, 104, 105] , fibrinogen [102, 106, 107] and IL-1RA [100] levels have been found significantly affected by loneliness. Social isolation as a form of prolonged and chronic stress leads to sustained activation of the HPA axis, resulting in a reduced allostatic negative feedback through the elaboration of cortisol. This allostatic overload results in a down-regulation of the glucocorticoid receptor gene, namely NR3C1 [108] . This phenomenon is referred to as functional glucocorticoid desensitization [92] and has been implicated in the context of CTRA gene expression [89] . With the evolutionary explanation mentioned earlier, antiviral activity is diminished both in loneliness and social isolation [91] , with the down-regulation of type I and II IFNs [92] . This inadequate antiviral immunity has been studied about the immune response to different viruses, which have been found impaired in infection with simian immunodeficiency virus (SIV) [92] . Elevated antibody titers against some ubiquitous or latent viruses [109] , such as higher CMV antibody titers [110] which were associated with a more severe symptom cluster of depression, fatigue, and pain [111] , and higher EBV [110] and HSV-1 antibody titers [110, 112] have also been observed in lonelier individuals. With loneliness causing a poorer subjective adaptation to stressful challenges, another observed aspect of immune dysregulation, rather than suppression, was that the balance between type 1 (IFN-gamma) and type 2 (IL-10) cytokines shifts toward type 2 in stress, and this could be a potential explanation for the higher observed type 2 mediated immune reactions in times of elevated stress, such as viral infection, expression of latent viruses, autoimmunity and allergic or asthmatic reactions [113] . It is rather unfortunate that infection with viruses of social stigmas, such as HIV or HCV, consequently leads to further isolation and loneliness. The mere diagnosis of HCV has been associated with feelings of loneliness and social isolation [114] , and it is much the same when living with HIV through the years [115] . The internalized stigma of HIV infection and subsequent suboptimal adherence to antiretroviral therapy is another studied situation in this context [11, 116, 117] . The same phenomenon with the stigma has been happening with a COVID-19 diagnosis [118] . Loneliness has been found related to lower preventative behaviors toward J o u r n a l P r e -p r o o f infection during COVID-19 [119] , which leads us to believe that the relation between antiviral immunity and loneliness, although controlled differently in each direction through distinct mechanisms of immunity and behavior, is nonetheless reciprocal. Loneliness can affect the proper activity of innate immunity through reduced natural killer cell functionality [120] , and cellular and humoral immunity through decreased plasma IgG, IgM [121] , and IgA [121] levels and diminished lymphocyte activity such as decreased mitogen stimulation [109] . Focusing again on CTRA, another way it affects immunity is through transcriptome shifts that are primarily mediated by myeloid lineage immune cells, e.g., dendritic cells and monocytes [88] , and it has been confirmed, through studies on isolated subpopulations of leukocytes, that changes in transcription in response to human social adversity are mediated by monocytes [122, 123] . In addition, animal models have shown an up-regulation in the production of distinct immature, pro-inflammatory monocytes by the SNS through changing hematopoietic mechanisms, mediated by β-adrenergic signals that enhance the differentiation and development of monocytes through increased transcription of the myelopoietic growth factor, granulocyte-macrophage colony-stimulating factor (GM-CSF) [124] . GM-CSF has been associated with loneliness in other studies, as well [125] . Along with the aforementioned immunological adaptations to the newly set social circumstances, it is vital to take consequent behavioral and environmental changes into account when analyzing the COVID-19 situation [126] . Keeping a healthy diet has proven to be exceedingly difficult during the pandemic [127] . The main changes in diet have been a lower intake of fresh fruits, vegetables, and protein-rich foods of high quality, e.g., fish or meat, and higher consumption of snacks and sugary, high-fat foods, making the diet progressively imbalanced. These changes can possibly affect immunity and the management of chronic underlying diseases, subsequent to inadequate content of micronutrients and the resultant disproportionate calorie intake [127] , eventually leading to a J o u r n a l P r e -p r o o f lack of sufficient nutrients to support the immune system [128] and causing weight gain [129] , respectively. The use of food as a defective coping mechanism to re-establish a sense of control over the uncertain circumstances we are currently living through is possible and should be carefully considered regarding those with eating disorders [130] . The catastrophic lifestyle changes in the settings of COVID-19 have led to increased sedentary behavior and decreased levels of physical activity [131] , and resultant weight gain [129] . These behaviors come with consequences for the immune system, causing immunosuppression through a heightened inflammatory state, oxidative stress, and other processes [132] , making the individual more susceptible to viral infection [133] . In contrast, increased levels of physical activity have been shown to improve markers of immunity, leading to lower levels of inflammatory markers, namely CRP, IL-6, IL-18, and TNF-α, along with decreased leukocyte counts [134] . A mediator for the effects of sedentarism on immunity, especially during a viral pandemic, is obesity [133] . In an article on influenza and influenza-like viruses, a reciprocal connection between viral infection and obesity was observed, meaning the illness would lead to obesity, and obesity, in turn, through prolonged viral shedding, increased viral load in a breath, and higher viral variability, caused greater infection spread [133] . Sleep disturbances and insomnia are common consequences of quarantine, experienced by many [135] . Loneliness due to COVID-19 is associated with more troubles around sleep [136] . Higher scores of insomnia are reported among people with concerns of having themselves or a loved one been infected. Other predictors of insomnia are loneliness, heightened intolerance to uncertainty, worries of COVID-19, and higher severity of depression [137] . As sleeping is arguably the most basic behavior of restorative value, the resultant sleep deprivation, as seen in the times of COVID-19 and loneliness [138] , can impair immune functions through decreased cytokine release [139] . Moreover, increased duration of sleep has been observed in a study on nursing students. This is concurrent with a longer time spent in bed and increased sleep latency, meaning it takes longer for them to fall asleep; therefore, sleep efficiency, which is the ratio between time spent asleep and time spent in bed, is lower in lockdown [140] . As with the stresses of contagion and stay-at-home orders, daily life took on a completely different look in lockdown [141] , with the isolation consequently affecting mental health [142] . Poor mental health outcomes have been thoroughly studied in the context of COVID-19, from loneliness, anxiety, and depression [143] to suicidal ideation [144] . Self-reported alcohol and substance use increased significantly in lockdown due to boredom, loneliness, a lack of social contact, or daily structure loss [56] . Lack of movement and long hours of sitting were associated with worse depression, stress, and loneliness, as the self-reported physical activity among previously active people was significantly lower after the pandemic [145] . A higher screen time had the same mental health outcomes [145] . Social adversity, with its resultant inflammatory response through CTRA, as discussed earlier in the case of loneliness, could also be a cause for the development of anxiety and consequent depression and has been studied as an etiological theory for depression [146] . This theory can explain the emergence of depression and anxiety in the settings of COVID-19. However, it also signifies the shared underlying pathology and resultant compromise of the immune system in social isolation, anxiety, and depression, portraying them as conjoined phenomena in mental health outcomes of COVID-19. It is worth noting that self-isolation and quarantine lead to more severe depression and anxiety in comparison with social distancing [145] , which could also be explained by the theory mentioned above, concerning levels of social adversity and human connection in each of those settings. Similarly, a role takes place in social platforms when one might feel fear by obtaining fake news about the disease [147, 148] . There appears to be highly important such that the term infodemic came to exist further worsening the pandemic situation. J o u r n a l P r e -p r o o f Journal Pre-proof When investigating immunity against COVID-19, the very nature of the disease should also be taken into consideration. The virus attacks the immune system in such a way that results in a systemic inflammatory response, with disproportionately high levels of inflammatory cytokines, often referred to as a "cytokine storm," which is one of the most prominent features of the disease and can ultimately lead to severe COVID-19 outcomes like the acute respiratory distress syndrome (ARDS) [149] . In severe cases of COVID-19, macrophage activation syndrome, along with NK cell and CD4 cell lymphopenia, are also present, ultimately leading to a major dysregulation of the immune system [150] . This pro-inflammatory profile and impaired immunity are also present in people with certain conditions like obesity, which is associated with chronic low-grade systemic inflammation and consequently poorer COVID-19 outcomes [151] , or in times of social isolation or loneliness [91, 94, 95] , which are all prevalent observations in times of COVID-19. The cytokine storm in COVID-19 almost imitates an exaggerated image of the aforementioned pro-inflammatory profile. This shared pathology of the immune system, present in different magnitudes, makes the impaired immune profile in the social settings of COVID-19 almost look like an invitation to a more drastic progression of symptoms in the case of contraction, given that a basic level of dysregulation is already present and is more likely to be exacerbated. Likewise, the virus itself and its social consequences compound each other's negative effects. Taken together, the aforementioned psychosocial factors lead to an altered immunoemotional regulatory system (IMMERS, [152] ) in times of COVID-19, making the achievement of immunity against this lethal virus an even tougher fight. Nutrients are essential to the immune system, as they are needed in cell division and cytokine and antibody production and release [128] . The importance of micronutrients is evident in their necessary presence for many enzymes to function properly. Selected vitamins and minerals have been known for their roles in maintaining the immune system's functionality, of which are zinc, iron, selenium, copper [21] , and vitamins A, B2, B6, B12, C, D, and E [153, 154] . Therefore, J o u r n a l P r e -p r o o f a diet that provides the necessary nutrients is recommended to boost immunity against viral infection [155] . Viral and bacterial infections cause an immune response marked by the production of inflammatory cytokines. It is also the case in COVID-19 patients who often display increased pro-and anti-inflammatory cytokines [156] . It becomes challenging especially in those with a severe disease who require intensive care unit (ICU) admission and nutritional interventions via enteral tubes; therefore, guidelines and recommendations emerged for this purpose, for example [157] . The production of pro-inflammatory cytokines, namely TNF-α and IL-1, has been found inhibited by vitamin D [26] , in addition to its other anti-inflammatory effects [158] . Vitamin D can also help maintain pulmonary arterial blood pressure and inhibit cystic fibrosis and emphysema [159] through regulating the renin-angiotensin system [160] , thus strengthening the lungs [159] . Deficiency of vitamin D could lead to an increased risk of infection, especially in the respiratory system [161, 162] ; therefore, vitamin D is suggested as a preventative factor in the face of COVID-19 [12] and also in mitigating the potentially deleterious outcomes [163] , so sun exposure in times of quarantine or taking vitamin D supplements should be considered [49] . The recommended guideline for people at risk of infection is rapidly raising vitamin D concentrations by taking 10,000 IU/d of vitamin D3, reduced to 5000 IU/d after a few weeks, with the goal concentration being above 40-60 ng/mL (100-150 nmol/L) [12] . Vitamin C, present in citrus fruits, acts as an antioxidant and is also well-known for its therapeutic effects on upper respiratory tract infections (URTIs), reducing both the severity of symptoms and duration of the illness [164] . Melatonin has also been studied in this regard. Melatonin can rejuvenate the glutathione redox system and restore the function of neutrophils in times of heightened oxidative stress, and therefore has been hypothetically suggested as a potential immune booster in the face of COVID-19 [165] . In the pursuit of intact host defense against COVID-19, dietary recommendations other than micronutrient supplementation have also been studied. Functional foods are foods with biologically active ingredients. They are physiologically beneficial to health and can help prevent chronic diseases, namely, type 2 diabetes mellitus [166] . Some functional foods have been associated with anti-inflammatory and anti-oxidative properties, such as polyphenol-rich herbs, e.g., coffee and green or black tea [166] , or antimicrobial properties such as bioactive peptides in natural food proteins, which are also available as nutraceuticals [167] . These properties could potentially be protective against COVID-19. Of the functional foods that have been studied in light of the immune system and used as immune boosters are spices and herbs. Higher ginger, turmeric, garlic, curcumin, and cloves consumption are associated with fewer COVID-19 cases per million population [168] . Curcumin was studied both when used with zinc, as an immunity booster [169] , and alone, showing additional anti-depressant properties [170] . Garlic has been recommended in times of COVID-19 for having antimicrobial, anti-inflammatory, and all-around immunomodulatory properties [171] . against COVID-19, namely propolis, which is the resinous substance that bees make from botanical exudates [172] . Eating patterns such as intermittent fasting (IF) and calorie restriction (CR), have been suggested as methods to boost immunity. IF was found to affect immunity in multiple regards, affecting inflammation and oxidative stress, metabolic rate, and body weight, as well as composition [173] . Inflammation, for example, was depressed with IF, as shown in reduced CRP and IL-6 levels in prolonged [174] and short-term IF [175] . Other markers of inflammation (TNFα), along with oxidative stress biomarkers such as nitrotyrosine, 8-isoprostane and protein carbonyls, and metabolic markers such as serum cholesterol and triglycerides, were also reduced with an alternate-day pattern of CR, which lead to better medical outcomes in patients with asthma [176] . IF can activate immune responses [177] and induce autophagy, which is the elimination of dysfunctional organelles and proteins, as well as invading pathogens [178] , and through distinct J o u r n a l P r e -p r o o f mechanisms, stimulates the immune system and primes host defense; therefore, along with the other effects mentioned above, IF could be a potential preventative approach to COVID-19 [179] . However, this is not recommended for everyone, as spontaneous fasting could have adverse effects even among healthy individuals. Moreover, the CR that happens in IF can be detrimental to the condition of underlying diseases and it is strongly advised for COVID-19 patients not too fast, as there is a risk of inadequate nutrient supply [179] . The net benefits of IF in prevention of COVID-19 should be further studied appropriately. The previously mentioned immune consequences of obesity due to physical inactivity can be mitigated by moderate physical exercise and drugs commonly used to treat obesity-related diabetes, namely metformin and pioglitazone [133] . Although any physical exercise can be considered favorable compared to inactivity in times of COVID-19 [180] , it is vital to keep a certain level of physical activity to mitigate the immune consequences of inactivity and isolation [181] . In terms of exercise recommendations in these conditions, a mild to moderate intensity has been suggested, as excessive exercise may negatively affect immunity through subsequent higher cortisol levels [182] and an increased risk of infection [183] . It is advisable to exercise at home, not to put oneself at the risk of exposure to the airborne virus. Targeting balance, strength, control, stretching, or a mix of these, some of the activities achievable at home are those using own body weight, such as sit-ups, push-ups, chair squats, climbing the stairs, lunges, or just walking around the house. One could also choose to walk to necessary places like the store and carry the groceries as a weight-bearing exercise [184] . To keep the recommended moderate intensity, the exercise should use 64-76% of the maximum heart rate, which can be calculated individually by subtracting one's age from 220 [185] . A gradually increased exercise volume during lockdown can cause a higher maximal oxygen consumption (V O 2max ) [180] . It can be particularly beneficial in individuals who have had lowgrade inflammation for a long time, with more inflammasomes and higher pro-inflammatory J o u r n a l P r e -p r o o f Journal Pre-proof cytokine levels, and are susceptible to higher risks of infection and poorer outcomes, i.e., those with obesity, diabetes, and metabolic syndrome [186] . With the previously mentioned immune advantages of adequate sleep and the observed sleep disturbances in times of COVID-19 [138] , maintaining a healthy sleep pattern should be prioritized. The recommended sleep duration for adults is usually 7 to 9 hours per night, though this depends on age, gender, and physical activity and should be individualized [187] . The current circumstances demand different strategies for different groups of people to cope [188] . WHO has shared mental health considerations for the general population, advising to minimize their exposure to outbreak news to reduce anxiety and healthcare workers, recommending them to take care of themselves and rest between shifts, along with considerations for other groups [189] . Certain groups of people, namely adults who live alone, those with lower income, and young adults (18 to 30 years old), are known to be more likely to experience loneliness, and these groups are even more at risk of loneliness during the COVID-19 pandemic. In addition, other groups, e.g., students, also felt lonelier during lockdown than before the pandemic. It has been suggested that interventions to mitigate loneliness should target these groups of people [146] particularly. The COVID-19 pandemic has made feelings of loneliness and social isolation more prominent, and various interventions in this regard have been studied, namely social prescription by medical professionals, individual and group-oriented therapy, and different strategies involving information and communication technologies (ICT). However, there is still uncertainty about which of these methods works best for each target group [190] . Nonetheless, the stressors present in the context of COVID-19 implicate the urgent need to focus on resilience, both on an individual and a societal level [191] . Social prescribing is incorporating non-medical interventions, e.g., physical activities, the arts, or other forms of engaging with the community, in the course of therapy, to tackle more J o u r n a l P r e -p r o o f extensive determinants of health while turning to resources that are already present in communities, and thus improving well-being [67] . A study suggests turning to poetry to combat loneliness in these times of solitude [192] . Singing was also utilized in the COVID-19 lockdown, as the silence of Italian cities was broken by people singing together, apart, each at their own windows, bringing people together at heart and improving the feeling of social cohesion [193] . Along with these social suggestions, dog ownership was also found to be protective against loneliness for people living alone in times of COVID-19 [194] . Telemedicine can be defined as the act of health care professionals providing health care services through ICT so that valid information is being exchanged, where there is a distance between the provider and the recipient of the care [195] . The distancing nature of the new social norms demanded new ways of health care delivery, as those not infected with the virus, and even more so people at higher risks of infection, like people with underlying diseases, still required care from their medical professionals without risking exposure in hospitals [196] ; thus remotely-delivered interventions were necessary during the COVID-19 lockdown [143, 197] . The remote management of people with chronic diseases through telemedicine has been studied before this situation [198] . It has been brought to attention in times of COVID-19 for the management of type 1, type 2, and gestational diabetes [199] , and in programs to decrease anxiety in at-risk patients with scleroderma [200] . With the strain of COVID-19 on mental health and the lack of immediate access to necessary psychiatric care, the use of telemedicine in the context of psychiatry, referred to as telepsychiatry, has been studied. However, it is still underused and can be potentially promoted in current circumstances [201] . The emotional, interpersonal, and economic burden of the current living conditions has led to neglect and thus worsening of mental health and ultimately a higher risk of suicide, as mentioned earlier. Therefore, proper follow-up is vital in the face of psychiatric disorders, and telemedicine can be a useful platform in ensuring this aim in times of COVID-19 [202] . Brief 30-minute phone calls with clinicians were studied as a connection plan to provide care during social distancing restrictions, thus reducing the risk of suicide [203] . As regular visits are also required in patients with psychosis for their treatment and preventing relapse, an intervention called "Phone Pal" was studied to provide communication between patients and volunteers, as this patient population is particularly isolated in their daily lives and face social stigma. However, the intervention can be implemented for other disorders as well [204] . Dialectical behavior therapy, a type of cognitive-behavioral therapy, was also studied among patients with borderline personality disorder before and during confinement. During the confinement period of 8 weeks, video and phone calls were used, and patients felt decreased levels of fear and tension and had lower addictive or compulsive behaviors like alcohol consumption or binge-eating, along with an increased feeling of distress, which could be associated with loneliness [205] . Among people aged 60 and older, COVID-19 has been observed to have substantially higher infection rates, symptom severity, and mortality [206] . Comorbidity is the main cause of this observation. However, it could also be attributed to immunosenescence, which is the decline in the immune system of the elderly and the overall consequences of aging such as lower fitness and general functionality along with the resultant frailty and weakness. Immunosenescence can also affect response to vaccination and the outcome of infectious diseases [207] . Moreover, an individual's subjective age can affect the association between perceived feelings of isolation or loneliness and the observed psychiatric symptoms during the COVID-19 pandemic. Compared to their actual age, those who felt younger showed a weaker correlation between loneliness and psychiatric symptoms, and those feeling older showed a stronger association. In other words, those with an older age identity are at higher risk of loneliness affecting their mental health. Therefore, higher subjective, as well as objective, age can be risk factors for adverse effects of loneliness in times of COVID-19 [208] . It explains the need for interventions aimed at the elderly to mitigate the increased feeling of loneliness during the pandemic in this population, many of whom live in nursing homes and may feel even lonelier. To fight this feeling of isolation, self-guided therapy sessions, along with J o u r n a l P r e -p r o o f interventions involving phone calls and video calls, are suggested [143] . To name a few, "The Telephone Outreach in the COVID-19 Outbreak Program" implemented weekly phone calls for the elders at nursing homes to talk with volunteer students, which resulted in the senior residents looking forward to phone calls every week and feeling more socially connected [209] . "TOVID" (Telephony Or Videophony for Isolated elDerly) provided the same aim. Compared to video calls, telephone calls proved easier to handle independently and were used more frequently among the elderly in hospitals, long-term care, and nursing homes. Both modalities were equally satisfying overall, though video calls were even more favored by the nursing home and long-term care residents when given help with establishing the call [210] . There is also the need for social workers to be trained in practices involving the elderly regarding subjects that were highlighted in times of COVID-19, namely ageism, loneliness, the use of technology, and the required collaborative practice between those of different professions [211] . COVID-19 can severely affect immune regulation [6, 27, 29, 30, 34, , as it involves multiple organs [30, 224, 225, [234] [235] [236] [237] [238] [239] [240] , namely the central nervous system [241] [242] [243] . During the pandemic, health polices at both national and international levels [244, 245] and related social consequences have changed almost every aspect of our lives, leading to feelings of anxiety, loneliness, isolation [52], and stress [246] . Altogether, the pandemic of COVID-19 has become a live enemy to our IMMERS [152] . The present review concluded that the adverse effects of isolation could be mitigated through health behaviors. Armed with the capacity to utilize the suggested methods, we can aim for a robust immune system and fight this battle [247] , which has persisted for a year now [248] . Pro-sensing biomaterials are of emerging interest that can accelerate the early immune responses [243] , while testing the clinical efficacy of a variety of ancient and modern therapies that selectively modulate inflammation remains under investigation [249] [250] [251] [252] . DeclarationsEthics approval and consent to participate Not applicable Not applicable The authors declare that they have co conflicts of interest. There is no funding for the present study. 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Statins in patients with COVID-19: a retrospective cohort study in Iranian COVID-19 patients Not applicable  These negative effects on immunity can be mitigated by moderate physical activity, adequate nutrition and better quality of sleep.  Telemedicine can provide access to medical professionals and ease the coping process for people in need of constant health care during lockdown and social distancing.