id sid tid token lemma pos crln-24848 1 1 c&rl c&rl PROPN crln-24848 1 2 news news NOUN crln-24848 1 3 march march PROPN crln-24848 1 4 2021 2021 NUM crln-24848 1 5 108 108 NUM crln-24848 1 6 at at ADP crln-24848 1 7 the the DET crln-24848 1 8 beginning beginning NOUN crln-24848 1 9 of of ADP crln-24848 1 10 march march PROPN crln-24848 1 11 2020 2020 NUM crln-24848 1 12 , , PUNCT crln-24848 1 13 when when SCONJ crln-24848 1 14 ev ev ADP crln-24848 1 15 - - PUNCT crln-24848 1 16 erything erything NOUN crln-24848 1 17 in in ADP crln-24848 1 18 our our PRON crln-24848 1 19 world world NOUN crln-24848 1 20 suddenly suddenly ADV crln-24848 1 21 ground grind VERB crln-24848 1 22 to to ADP crln-24848 1 23 a a DET crln-24848 1 24 halt halt NOUN crln-24848 1 25 , , PUNCT crln-24848 1 26 i i PRON crln-24848 1 27 realized realize VERB crln-24848 1 28 that that SCONJ crln-24848 1 29 we we PRON crln-24848 1 30 were be AUX crln-24848 1 31 not not PART crln-24848 1 32 going go VERB crln-24848 1 33 to to PART crln-24848 1 34 have have VERB crln-24848 1 35 an an DET crln-24848 1 36 ordinary ordinary ADJ crln-24848 1 37 end end NOUN crln-24848 1 38 to to ADP crln-24848 1 39 the the DET crln-24848 1 40 semester semester NOUN crln-24848 1 41 . . PUNCT crln-24848 2 1 i i PRON crln-24848 2 2 did do AUX crln-24848 2 3 not not PART crln-24848 2 4 imagine imagine VERB crln-24848 2 5 that that SCONJ crln-24848 2 6 we we PRON crln-24848 2 7 would would AUX crln-24848 2 8 still still ADV crln-24848 2 9 be be AUX crln-24848 2 10 in in ADP crln-24848 2 11 flux flux NOUN crln-24848 2 12 nearly nearly ADV crln-24848 2 13 a a PRON crln-24848 2 14 year year NOUN crln-24848 2 15 later later ADV crln-24848 2 16 . . PUNCT crln-24848 3 1 our our PRON crln-24848 3 2 faculty faculty NOUN crln-24848 3 3 and and CCONJ crln-24848 3 4 staff staff NOUN crln-24848 3 5 were be AUX crln-24848 3 6 already already ADV crln-24848 3 7 heading head VERB crln-24848 3 8 for for ADP crln-24848 3 9 spring spring NOUN crln-24848 3 10 break break NOUN crln-24848 3 11 when when SCONJ crln-24848 3 12 decisions decision NOUN crln-24848 3 13 were be AUX crln-24848 3 14 made make VERB crln-24848 3 15 to to PART crln-24848 3 16 go go VERB crln-24848 3 17 online online ADV crln-24848 3 18 and and CCONJ crln-24848 3 19 to to PART crln-24848 3 20 work work VERB crln-24848 3 21 from from ADP crln-24848 3 22 home home NOUN crln-24848 3 23 . . PUNCT crln-24848 4 1 over over ADP crln-24848 4 2 spring spring NOUN crln-24848 4 3 break break NOUN crln-24848 4 4 , , PUNCT crln-24848 4 5 the the DET crln-24848 4 6 administrative administrative ADJ crln-24848 4 7 team team NOUN crln-24848 4 8 prioritized prioritize VERB crln-24848 4 9 creating create VERB crln-24848 4 10 the the DET crln-24848 4 11 public public ADJ crln-24848 4 12 facing face VERB crln-24848 4 13 messages message NOUN crln-24848 4 14 and and CCONJ crln-24848 4 15 planned plan VERB crln-24848 4 16 how how SCONJ crln-24848 4 17 we we PRON crln-24848 4 18 would would AUX crln-24848 4 19 continue continue VERB crln-24848 4 20 to to PART crln-24848 4 21 provide provide VERB crln-24848 4 22 services service NOUN crln-24848 4 23 to to ADP crln-24848 4 24 faculty faculty NOUN crln-24848 4 25 and and CCONJ crln-24848 4 26 students student NOUN crln-24848 4 27 in in ADP crln-24848 4 28 this this DET crln-24848 4 29 unusual unusual ADJ crln-24848 4 30 situation situation NOUN crln-24848 4 31 . . PUNCT crln-24848 5 1 these these PRON crln-24848 5 2 were be AUX crln-24848 5 3 the the DET crln-24848 5 4 questions question NOUN crln-24848 5 5 that that PRON crln-24848 5 6 libraries librarie VERB crln-24848 5 7 across across ADP crln-24848 5 8 the the DET crln-24848 5 9 country country NOUN crln-24848 5 10 were be AUX crln-24848 5 11 grappling grapple VERB crln-24848 5 12 with with ADP crln-24848 5 13 at at ADP crln-24848 5 14 the the DET crln-24848 5 15 same same ADJ crln-24848 5 16 time time NOUN crln-24848 5 17 , , PUNCT crln-24848 5 18 and and CCONJ crln-24848 5 19 we we PRON crln-24848 5 20 were be AUX crln-24848 5 21 quickly quickly ADV crln-24848 5 22 learning learn VERB crln-24848 5 23 from from ADP crln-24848 5 24 one one NUM crln-24848 5 25 another another DET crln-24848 5 26 . . PUNCT crln-24848 6 1 during during ADP crln-24848 6 2 that that DET crln-24848 6 3 week week NOUN crln-24848 6 4 my my PRON crln-24848 6 5 attention attention NOUN crln-24848 6 6 turned turn VERB crln-24848 6 7 to to ADP crln-24848 6 8 how how SCONJ crln-24848 6 9 to to PART crln-24848 6 10 address address VERB crln-24848 6 11 the the DET crln-24848 6 12 concerns concern NOUN crln-24848 6 13 of of ADP crln-24848 6 14 faculty faculty NOUN crln-24848 6 15 and and CCONJ crln-24848 6 16 staff staff NOUN crln-24848 6 17 who who PRON crln-24848 6 18 were be AUX crln-24848 6 19 suddenly suddenly ADV crln-24848 6 20 being be AUX crln-24848 6 21 thrust thrust VERB crln-24848 6 22 into into ADP crln-24848 6 23 a a DET crln-24848 6 24 new new ADJ crln-24848 6 25 way way NOUN crln-24848 6 26 of of ADP crln-24848 6 27 working work VERB crln-24848 6 28 . . PUNCT crln-24848 7 1 while while SCONJ crln-24848 7 2 a a DET crln-24848 7 3 few few ADJ crln-24848 7 4 had have AUX crln-24848 7 5 worked work VERB crln-24848 7 6 from from ADP crln-24848 7 7 home home NOUN crln-24848 7 8 for for ADP crln-24848 7 9 limited limited ADJ crln-24848 7 10 periods period NOUN crln-24848 7 11 and and CCONJ crln-24848 7 12 almost almost ADV crln-24848 7 13 everyone everyone PRON crln-24848 7 14 was be AUX crln-24848 7 15 used use VERB crln-24848 7 16 to to ADP crln-24848 7 17 fielding field VERB crln-24848 7 18 a a DET crln-24848 7 19 call call NOUN crln-24848 7 20 or or CCONJ crln-24848 7 21 emails email NOUN crln-24848 7 22 from from ADP crln-24848 7 23 home home NOUN crln-24848 7 24 , , PUNCT crln-24848 7 25 this this PRON crln-24848 7 26 was be AUX crln-24848 7 27 a a DET crln-24848 7 28 new new ADJ crln-24848 7 29 environment environment NOUN crln-24848 7 30 . . PUNCT crln-24848 8 1 i i PRON crln-24848 8 2 think think VERB crln-24848 8 3 about about ADP crln-24848 8 4 the the DET crln-24848 8 5 well well NOUN crln-24848 8 6 - - PUNCT crln-24848 8 7 being being NOUN crln-24848 8 8 and and CCONJ crln-24848 8 9 wellness wellness NOUN crln-24848 8 10 of of ADP crln-24848 8 11 our our PRON crln-24848 8 12 faculty faculty NOUN crln-24848 8 13 and and CCONJ crln-24848 8 14 staff staff NOUN crln-24848 8 15 quite quite ADV crln-24848 8 16 a a DET crln-24848 8 17 bit bit NOUN crln-24848 8 18 . . PUNCT crln-24848 9 1 in in ADP crln-24848 9 2 addition addition NOUN crln-24848 9 3 to to ADP crln-24848 9 4 being be AUX crln-24848 9 5 a a DET crln-24848 9 6 librarian librarian NOUN crln-24848 9 7 and and CCONJ crln-24848 9 8 the the DET crln-24848 9 9 senior senior ADJ crln-24848 9 10 associate associate NOUN crln-24848 9 11 dean dean NOUN crln-24848 9 12 , , PUNCT crln-24848 9 13 i i PRON crln-24848 9 14 am be AUX crln-24848 9 15 a a DET crln-24848 9 16 certified certified ADJ crln-24848 9 17 health health NOUN crln-24848 9 18 education education NOUN crln-24848 9 19 specialist specialist NOUN crln-24848 9 20 and and CCONJ crln-24848 9 21 registered registered ADJ crln-24848 9 22 yoga yoga NOUN crln-24848 9 23 teacher teacher NOUN crln-24848 9 24 . . PUNCT crln-24848 10 1 wellness wellness NOUN crln-24848 10 2 is be AUX crln-24848 10 3 woven weave VERB crln-24848 10 4 into into ADP crln-24848 10 5 my my PRON crln-24848 10 6 job job NOUN crln-24848 10 7 duties duty NOUN crln-24848 10 8 , , PUNCT crln-24848 10 9 and and CCONJ crln-24848 10 10 it it PRON crln-24848 10 11 is be AUX crln-24848 10 12 part part NOUN crln-24848 10 13 of of ADP crln-24848 10 14 our our PRON crln-24848 10 15 strategic strategic ADJ crln-24848 10 16 plan plan NOUN crln-24848 10 17 initiatives initiative NOUN crln-24848 10 18 . . PUNCT crln-24848 11 1 people people NOUN crln-24848 11 2 are be AUX crln-24848 11 3 used use VERB crln-24848 11 4 to to PART crln-24848 11 5 hearing hear VERB crln-24848 11 6 me i PRON crln-24848 11 7 talk talk VERB crln-24848 11 8 about about ADP crln-24848 11 9 health health NOUN crln-24848 11 10 because because SCONJ crln-24848 11 11 i i PRON crln-24848 11 12 have have AUX crln-24848 11 13 sponsored sponsor VERB crln-24848 11 14 wellness wellness NOUN crln-24848 11 15 events event NOUN crln-24848 11 16 over over ADP crln-24848 11 17 the the DET crln-24848 11 18 past past ADJ crln-24848 11 19 several several ADJ crln-24848 11 20 years year NOUN crln-24848 11 21 , , PUNCT crln-24848 11 22 including include VERB crln-24848 11 23 leading lead VERB crln-24848 11 24 a a DET crln-24848 11 25 regular regular ADJ crln-24848 11 26 restorative restorative ADJ crln-24848 11 27 yoga yoga NOUN crln-24848 11 28 class class NOUN crln-24848 11 29 . . PUNCT crln-24848 12 1 as as SCONJ crln-24848 12 2 i i PRON crln-24848 12 3 began begin VERB crln-24848 12 4 to to PART crln-24848 12 5 consider consider VERB crln-24848 12 6 how how SCONJ crln-24848 12 7 i i PRON crln-24848 12 8 could could AUX crln-24848 12 9 offer offer VERB crln-24848 12 10 support support NOUN crln-24848 12 11 , , PUNCT crln-24848 12 12 i i PRON crln-24848 12 13 decided decide VERB crln-24848 12 14 to to PART crln-24848 12 15 keep keep VERB crln-24848 12 16 it it PRON crln-24848 12 17 simple simple ADJ crln-24848 12 18 . . PUNCT crln-24848 13 1 there there PRON crln-24848 13 2 were be VERB crln-24848 13 3 a a DET crln-24848 13 4 lot lot NOUN crln-24848 13 5 of of ADP crln-24848 13 6 messages message NOUN crln-24848 13 7 and and CCONJ crln-24848 13 8 changes change NOUN crln-24848 13 9 being be AUX crln-24848 13 10 thrown throw VERB crln-24848 13 11 at at ADP crln-24848 13 12 people people NOUN crln-24848 13 13 , , PUNCT crln-24848 13 14 and and CCONJ crln-24848 13 15 i i PRON crln-24848 13 16 did do AUX crln-24848 13 17 n’t not PART crln-24848 13 18 need need VERB crln-24848 13 19 to to PART crln-24848 13 20 add add VERB crln-24848 13 21 more more ADJ crln-24848 13 22 complication complication NOUN crln-24848 13 23 with with ADP crln-24848 13 24 an an DET crln-24848 13 25 elaborate elaborate ADJ crln-24848 13 26 program program NOUN crln-24848 13 27 . . PUNCT crln-24848 14 1 i i PRON crln-24848 14 2 turned turn VERB crln-24848 14 3 to to ADP crln-24848 14 4 resources resource NOUN crln-24848 14 5 that that PRON crln-24848 14 6 i i PRON crln-24848 14 7 had have AUX crln-24848 14 8 used use VERB crln-24848 14 9 in in ADP crln-24848 14 10 the the DET crln-24848 14 11 past past NOUN crln-24848 14 12 and and CCONJ crln-24848 14 13 thought think VERB crln-24848 14 14 about about ADP crln-24848 14 15 the the DET crln-24848 14 16 elements element NOUN crln-24848 14 17 of of ADP crln-24848 14 18 the the DET crln-24848 14 19 wellness wellness NOUN crln-24848 14 20 wheel wheel NOUN crln-24848 14 21 , , PUNCT crln-24848 14 22 a a DET crln-24848 14 23 well well ADV crln-24848 14 24 - - PUNCT crln-24848 14 25 known know VERB crln-24848 14 26 model model NOUN crln-24848 14 27 for for ADP crln-24848 14 28 planning planning NOUN crln-24848 14 29 and and CCONJ crln-24848 14 30 delivering deliver VERB crln-24848 14 31 wellness wellness NOUN crln-24848 14 32 programs.1 programs.1 NOUN crln-24848 14 33 there there PRON crln-24848 14 34 are be VERB crln-24848 14 35 eight eight NUM crln-24848 14 36 wellness wellness NOUN crln-24848 14 37 components component NOUN crln-24848 14 38 in in ADP crln-24848 14 39 this this DET crln-24848 14 40 model model NOUN crln-24848 14 41 : : PUNCT crln-24848 14 42 intellectual intellectual ADJ crln-24848 14 43 , , PUNCT crln-24848 14 44 emotional emotional ADJ crln-24848 14 45 , , PUNCT crln-24848 14 46 occupational occupational ADJ crln-24848 14 47 , , PUNCT crln-24848 14 48 environmental environmental ADJ crln-24848 14 49 , , PUNCT crln-24848 14 50 financial financial ADJ crln-24848 14 51 , , PUNCT crln-24848 14 52 spiritual spiritual ADJ crln-24848 14 53 , , PUNCT crln-24848 14 54 physical physical ADJ crln-24848 14 55 , , PUNCT crln-24848 14 56 and and CCONJ crln-24848 14 57 social social ADJ crln-24848 14 58 . . PUNCT crln-24848 15 1 i i PRON crln-24848 15 2 decided decide VERB crln-24848 15 3 to to PART crln-24848 15 4 keep keep VERB crln-24848 15 5 the the DET crln-24848 15 6 offerings offering NOUN crln-24848 15 7 simple simple ADJ crln-24848 15 8 with with ADP crln-24848 15 9 a a DET crln-24848 15 10 weekly weekly ADJ crln-24848 15 11 newsletter newsletter NOUN crln-24848 15 12 i i PRON crln-24848 15 13 call call VERB crln-24848 15 14 “ " PUNCT crln-24848 15 15 wellness wellness NOUN crln-24848 15 16 tips tip NOUN crln-24848 15 17 ” " PUNCT crln-24848 15 18 and and CCONJ crln-24848 15 19 a a DET crln-24848 15 20 weekly weekly ADJ crln-24848 15 21 movement movement NOUN crln-24848 15 22 and and CCONJ crln-24848 15 23 writing writing NOUN crln-24848 15 24 practice practice NOUN crln-24848 15 25 called call VERB crln-24848 15 26 release release NOUN crln-24848 15 27 & & CCONJ crln-24848 15 28 reflect reflect VERB crln-24848 15 29 . . PUNCT crln-24848 16 1 aspects aspect NOUN crln-24848 16 2 of of ADP crln-24848 16 3 each each DET crln-24848 16 4 component component NOUN crln-24848 16 5 have have AUX crln-24848 16 6 shown show VERB crln-24848 16 7 up up ADP crln-24848 16 8 in in ADP crln-24848 16 9 “ " PUNCT crln-24848 16 10 wellness wellness NOUN crln-24848 16 11 tips tip NOUN crln-24848 16 12 ” " PUNCT crln-24848 16 13 over over ADP crln-24848 16 14 the the DET crln-24848 16 15 past past ADJ crln-24848 16 16 year year NOUN crln-24848 16 17 . . PUNCT crln-24848 17 1 release release PROPN crln-24848 17 2 & & CCONJ crln-24848 17 3 reflect reflect VERB crln-24848 17 4 is be AUX crln-24848 17 5 grounded ground VERB crln-24848 17 6 in in ADP crln-24848 17 7 meditation meditation NOUN crln-24848 17 8 , , PUNCT crln-24848 17 9 gentle gentle ADJ crln-24848 17 10 movement movement NOUN crln-24848 17 11 , , PUNCT crln-24848 17 12 and and CCONJ crln-24848 17 13 expressive expressive ADJ crln-24848 17 14 writing writing NOUN crln-24848 17 15 . . PUNCT crln-24848 18 1 the the DET crln-24848 18 2 components component NOUN crln-24848 18 3 that that PRON crln-24848 18 4 are be AUX crln-24848 18 5 most most ADV crln-24848 18 6 closely closely ADV crln-24848 18 7 connected connect VERB crln-24848 18 8 to to PART crln-24848 18 9 release release VERB crln-24848 18 10 & & CCONJ crln-24848 18 11 reflect reflect VERB crln-24848 18 12 are be AUX crln-24848 18 13 from from ADP crln-24848 18 14 the the DET crln-24848 18 15 emotional emotional ADJ crln-24848 18 16 and and CCONJ crln-24848 18 17 spiritual spiritual ADJ crln-24848 18 18 dimensions dimension NOUN crln-24848 18 19 . . PUNCT crln-24848 19 1 although although SCONJ crln-24848 19 2 we we PRON crln-24848 19 3 rarely rarely ADV crln-24848 19 4 address address VERB crln-24848 19 5 these these DET crln-24848 19 6 dimensions dimension NOUN crln-24848 19 7 of of ADP crln-24848 19 8 our our PRON crln-24848 19 9 well well NOUN crln-24848 19 10 - - PUNCT crln-24848 19 11 being being NOUN crln-24848 19 12 in in ADP crln-24848 19 13 the the DET crln-24848 19 14 work work NOUN crln-24848 19 15 environment environment NOUN crln-24848 19 16 , , PUNCT crln-24848 19 17 i i PRON crln-24848 19 18 sensed sense VERB crln-24848 19 19 these these PRON crln-24848 19 20 were be AUX crln-24848 19 21 areas area NOUN crln-24848 19 22 that that PRON crln-24848 19 23 needed need VERB crln-24848 19 24 the the DET crln-24848 19 25 most most ADJ crln-24848 19 26 support support NOUN crln-24848 19 27 . . PUNCT crln-24848 20 1 i i PRON crln-24848 20 2 drew draw VERB crln-24848 20 3 on on ADP crln-24848 20 4 my my PRON crln-24848 20 5 experience experience NOUN crln-24848 20 6 from from ADP crln-24848 20 7 other other ADJ crln-24848 20 8 traumatic traumatic ADJ crln-24848 20 9 events event NOUN crln-24848 20 10 , , PUNCT crln-24848 20 11 such such ADJ crln-24848 20 12 as as ADP crln-24848 20 13 the the DET crln-24848 20 14 2011 2011 NUM crln-24848 20 15 tornado tornado NOUN crln-24848 20 16 that that PRON crln-24848 20 17 devastated devastate VERB crln-24848 20 18 our our PRON crln-24848 20 19 town town NOUN crln-24848 20 20 , , PUNCT crln-24848 20 21 where where SCONJ crln-24848 20 22 i i PRON crln-24848 20 23 had have AUX crln-24848 20 24 planned plan VERB crln-24848 20 25 events event NOUN crln-24848 20 26 or or CCONJ crln-24848 20 27 experiences experience NOUN crln-24848 20 28 to to PART crln-24848 20 29 support support VERB crln-24848 20 30 faculty faculty NOUN crln-24848 20 31 and and CCONJ crln-24848 20 32 staff staff NOUN crln-24848 20 33 as as ADV crln-24848 20 34 well well ADV crln-24848 20 35 as as ADP crln-24848 20 36 experiences experience NOUN crln-24848 20 37 from from ADP crln-24848 20 38 other other ADJ crln-24848 20 39 aspects aspect NOUN crln-24848 20 40 of of ADP crln-24848 20 41 my my PRON crln-24848 20 42 life life NOUN crln-24848 20 43 . . PUNCT crln-24848 21 1 “ " PUNCT crln-24848 21 2 wellness wellness NOUN crln-24848 21 3 tips tip NOUN crln-24848 21 4 ” " PUNCT crln-24848 21 5 on on ADP crln-24848 21 6 the the DET crln-24848 21 7 tuesday tuesday PROPN crln-24848 21 8 after after ADP crln-24848 21 9 our our PRON crln-24848 21 10 spring spring NOUN crln-24848 21 11 beak beak NOUN crln-24848 21 12 , , PUNCT crln-24848 21 13 i i PRON crln-24848 21 14 began begin VERB crln-24848 21 15 sending send VERB crln-24848 21 16 out out ADP crln-24848 21 17 a a DET crln-24848 21 18 weekly weekly ADJ crln-24848 21 19 , , PUNCT crln-24848 21 20 short short ADJ crln-24848 21 21 set set NOUN crln-24848 21 22 of of ADP crln-24848 21 23 tips tip NOUN crln-24848 21 24 and and CCONJ crln-24848 21 25 reflections reflection NOUN crln-24848 21 26 . . PUNCT crln-24848 22 1 i i PRON crln-24848 22 2 contemplated contemplate VERB crln-24848 22 3 how how SCONJ crln-24848 22 4 often often ADV crln-24848 22 5 to to PART crln-24848 22 6 send send VERB crln-24848 22 7 it it PRON crln-24848 22 8 but but CCONJ crln-24848 22 9 quickly quickly ADV crln-24848 22 10 determined determine VERB crln-24848 22 11 once once ADV crln-24848 22 12 a a DET crln-24848 22 13 week week NOUN crln-24848 22 14 was be AUX crln-24848 22 15 enough enough ADJ crln-24848 22 16 , , PUNCT crln-24848 22 17 as as ADV crln-24848 22 18 long long ADV crln-24848 22 19 as as SCONJ crln-24848 22 20 i i PRON crln-24848 22 21 was be AUX crln-24848 22 22 consistent consistent ADJ crln-24848 22 23 about about ADP crln-24848 22 24 the the DET crln-24848 22 25 time time NOUN crln-24848 22 26 of of ADP crln-24848 22 27 day day NOUN crln-24848 22 28 i i PRON crln-24848 22 29 millie millie VERB crln-24848 22 30 jackson jackson PROPN crln-24848 22 31 join join VERB crln-24848 22 32 me i PRON crln-24848 22 33 online online ADV crln-24848 22 34 supporting support VERB crln-24848 22 35 faculty faculty NOUN crln-24848 22 36 and and CCONJ crln-24848 22 37 staff staff NOUN crln-24848 22 38 wellness wellness NOUN crln-24848 22 39 in in ADP crln-24848 22 40 the the DET crln-24848 22 41 age age NOUN crln-24848 22 42 of of ADP crln-24848 22 43 zoom zoom NOUN crln-24848 22 44 millie millie NOUN crln-24848 22 45 jackson jackson PROPN crln-24848 22 46 is be AUX crln-24848 22 47 senior senior ADJ crln-24848 22 48 associate associate ADJ crln-24848 22 49 dean dean NOUN crln-24848 22 50 at at ADP crln-24848 22 51 the the DET crln-24848 22 52 university university PROPN crln-24848 22 53 of of ADP crln-24848 22 54 alabama alabama PROPN crln-24848 22 55 , , PUNCT crln-24848 22 56 email email NOUN crln-24848 22 57 : : PUNCT crln-24848 22 58 mljackson@ua.edu mljackson@ua.edu VERB crln-24848 22 59 © © PROPN crln-24848 22 60 2021 2021 NUM crln-24848 22 61 millie millie PROPN crln-24848 22 62 jackson jackson PROPN crln-24848 22 63 mailto mailto PROPN crln-24848 22 64 : : PUNCT crln-24848 22 65 mljackson%40ua.edu?subject= mljackson%40ua.edu?subject= X crln-24848 22 66 march march PROPN crln-24848 22 67 2021 2021 NUM crln-24848 22 68 c&rl c&rl PROPN crln-24848 22 69 news109 news109 PROPN crln-24848 22 70 sent send VERB crln-24848 22 71 it it PRON crln-24848 22 72 . . PUNCT crln-24848 23 1 the the DET crln-24848 23 2 tips tip NOUN crln-24848 23 3 are be AUX crln-24848 23 4 generally generally ADV crln-24848 23 5 emailed email VERB crln-24848 23 6 before before ADP crln-24848 23 7 10 10 NUM crln-24848 23 8 a.m. a.m. NOUN crln-24848 23 9 every every DET crln-24848 23 10 monday monday PROPN crln-24848 23 11 . . PUNCT crln-24848 24 1 in in ADP crln-24848 24 2 the the DET crln-24848 24 3 early early ADJ crln-24848 24 4 weeks week NOUN crln-24848 24 5 , , PUNCT crln-24848 24 6 i i PRON crln-24848 24 7 offered offer VERB crln-24848 24 8 tips tip NOUN crln-24848 24 9 for for ADP crln-24848 24 10 time time NOUN crln-24848 24 11 management management NOUN crln-24848 24 12 , , PUNCT crln-24848 24 13 setting set VERB crln-24848 24 14 up up ADP crln-24848 24 15 a a DET crln-24848 24 16 workfrom workfrom NOUN crln-24848 24 17 - - PUNCT crln-24848 24 18 home home NOUN crln-24848 24 19 space space NOUN crln-24848 24 20 , , PUNCT crln-24848 24 21 and and CCONJ crln-24848 24 22 creating create VERB crln-24848 24 23 a a DET crln-24848 24 24 ritual ritual NOUN crln-24848 24 25 to to PART crln-24848 24 26 begin begin VERB crln-24848 24 27 the the DET crln-24848 24 28 workday workday NOUN crln-24848 24 29 and and CCONJ crln-24848 24 30 end end VERB crln-24848 24 31 it it PRON crln-24848 24 32 . . PUNCT crln-24848 25 1 i i PRON crln-24848 25 2 also also ADV crln-24848 25 3 offered offer VERB crln-24848 25 4 tips tip NOUN crln-24848 25 5 on on ADP crln-24848 25 6 adjusting adjust VERB crln-24848 25 7 exercise exercise NOUN crln-24848 25 8 during during ADP crln-24848 25 9 the the DET crln-24848 25 10 early early ADJ crln-24848 25 11 days day NOUN crln-24848 25 12 when when SCONJ crln-24848 25 13 we we PRON crln-24848 25 14 were be AUX crln-24848 25 15 all all PRON crln-24848 25 16 still still ADV crln-24848 25 17 inside inside ADV crln-24848 25 18 and and CCONJ crln-24848 25 19 on on ADP crln-24848 25 20 keeping keep VERB crln-24848 25 21 a a DET crln-24848 25 22 journal journal NOUN crln-24848 25 23 or or CCONJ crln-24848 25 24 tracking track VERB crln-24848 25 25 some some DET crln-24848 25 26 kind kind NOUN crln-24848 25 27 of of ADP crln-24848 25 28 change change NOUN crln-24848 25 29 . . PUNCT crln-24848 26 1 the the DET crln-24848 26 2 messages message NOUN crln-24848 26 3 have have AUX crln-24848 26 4 contained contain VERB crln-24848 26 5 a a DET crln-24848 26 6 variety variety NOUN crln-24848 26 7 of of ADP crln-24848 26 8 tips tip NOUN crln-24848 26 9 over over ADP crln-24848 26 10 the the DET crln-24848 26 11 months month NOUN crln-24848 26 12 based base VERB crln-24848 26 13 on on ADP crln-24848 26 14 what what PRON crln-24848 26 15 i i PRON crln-24848 26 16 have have AUX crln-24848 26 17 observed observe VERB crln-24848 26 18 , , PUNCT crln-24848 26 19 heard hear VERB crln-24848 26 20 , , PUNCT crln-24848 26 21 and and CCONJ crln-24848 26 22 read read VERB crln-24848 26 23 . . PUNCT crln-24848 27 1 i i PRON crln-24848 27 2 ’ve ’ve AUX crln-24848 27 3 offered offer VERB crln-24848 27 4 tips tip NOUN crln-24848 27 5 on on ADP crln-24848 27 6 brief brief ADJ crln-24848 27 7 meditations meditation NOUN crln-24848 27 8 , , PUNCT crln-24848 27 9 ways way NOUN crln-24848 27 10 to to PART crln-24848 27 11 deal deal VERB crln-24848 27 12 with with ADP crln-24848 27 13 the the DET crln-24848 27 14 changes change NOUN crln-24848 27 15 in in ADP crln-24848 27 16 seasons season NOUN crln-24848 27 17 ( ( PUNCT crln-24848 27 18 as as SCONJ crln-24848 27 19 the the DET crln-24848 27 20 pandemic pandemic NOUN crln-24848 27 21 continued continue VERB crln-24848 27 22 longer long ADV crln-24848 27 23 than than SCONJ crln-24848 27 24 most most ADJ crln-24848 27 25 people people NOUN crln-24848 27 26 anticipated anticipate VERB crln-24848 27 27 ) ) PUNCT crln-24848 27 28 , , PUNCT crln-24848 27 29 staycations staycation NOUN crln-24848 27 30 , , PUNCT crln-24848 27 31 poetry poetry NOUN crln-24848 27 32 , , PUNCT crln-24848 27 33 and and CCONJ crln-24848 27 34 writing write VERB crln-24848 27 35 prompts prompt NOUN crln-24848 27 36 . . PUNCT crln-24848 28 1 the the DET crln-24848 28 2 most most ADV crln-24848 28 3 important important ADJ crln-24848 28 4 message message NOUN crln-24848 28 5 i i PRON crln-24848 28 6 feel feel VERB crln-24848 28 7 that that SCONJ crln-24848 28 8 i i PRON crln-24848 28 9 have have AUX crln-24848 28 10 conveyed convey VERB crln-24848 28 11 is be AUX crln-24848 28 12 to to PART crln-24848 28 13 be be AUX crln-24848 28 14 kind kind ADJ crln-24848 28 15 to to ADP crln-24848 28 16 yourself yourself PRON crln-24848 28 17 and and CCONJ crln-24848 28 18 to to ADP crln-24848 28 19 one one NUM crln-24848 28 20 another another DET crln-24848 28 21 during during ADP crln-24848 28 22 this this DET crln-24848 28 23 time time NOUN crln-24848 28 24 . . PUNCT crln-24848 29 1 stress stress NOUN crln-24848 29 2 levels level NOUN crln-24848 29 3 are be AUX crln-24848 29 4 high high ADJ crln-24848 29 5 , , PUNCT crln-24848 29 6 and and CCONJ crln-24848 29 7 people people NOUN crln-24848 29 8 have have AUX crln-24848 29 9 handled handle VERB crln-24848 29 10 this this PRON crln-24848 29 11 in in ADP crln-24848 29 12 a a DET crln-24848 29 13 variety variety NOUN crln-24848 29 14 of of ADP crln-24848 29 15 ways way NOUN crln-24848 29 16 . . PUNCT crln-24848 30 1 erica erica PROPN crln-24848 30 2 keswin keswin PROPN crln-24848 30 3 writes write VERB crln-24848 30 4 about about ADP crln-24848 30 5 the the DET crln-24848 30 6 importance importance NOUN crln-24848 30 7 of of ADP crln-24848 30 8 rituals ritual NOUN crln-24848 30 9 at at ADP crln-24848 30 10 work work NOUN crln-24848 30 11 in in ADP crln-24848 30 12 her her PRON crln-24848 30 13 recent recent ADJ crln-24848 30 14 book book NOUN crln-24848 30 15 , , PUNCT crln-24848 30 16 rituals ritual NOUN crln-24848 30 17 roadmap roadmap PROPN crln-24848 30 18 : : PUNCT crln-24848 30 19 the the DET crln-24848 30 20 human human ADJ crln-24848 30 21 way way NOUN crln-24848 30 22 to to PART crln-24848 30 23 transform transform VERB crln-24848 30 24 everyday everyday ADJ crln-24848 30 25 routines routine NOUN crln-24848 30 26 into into ADP crln-24848 30 27 workplace workplace ADJ crln-24848 30 28 magic magic NOUN crln-24848 30 29 . . PUNCT crln-24848 31 1 she she PRON crln-24848 31 2 writes write VERB crln-24848 31 3 , , PUNCT crln-24848 31 4 “ " PUNCT crln-24848 31 5 rituals ritual NOUN crln-24848 31 6 are be AUX crln-24848 31 7 purposeful purposeful ADJ crln-24848 31 8 . . PUNCT crln-24848 32 1 rituals ritual NOUN crln-24848 32 2 are be AUX crln-24848 32 3 personal personal ADJ crln-24848 32 4 . . PUNCT crln-24848 33 1 ”2 ”2 PRON crln-24848 34 1 rituals ritual NOUN crln-24848 34 2 can can AUX crln-24848 34 3 be be AUX crln-24848 34 4 anything anything PRON crln-24848 34 5 from from ADP crln-24848 34 6 how how SCONJ crln-24848 34 7 you you PRON crln-24848 34 8 turn turn VERB crln-24848 34 9 on on ADP crln-24848 34 10 the the DET crln-24848 34 11 computer computer NOUN crln-24848 34 12 and and CCONJ crln-24848 34 13 set set VERB crln-24848 34 14 up up ADP crln-24848 34 15 your your PRON crln-24848 34 16 workspace workspace NOUN crln-24848 34 17 to to ADP crln-24848 34 18 the the DET crln-24848 34 19 coffee coffee NOUN crln-24848 34 20 break break NOUN crln-24848 34 21 you you PRON crln-24848 34 22 take take VERB crln-24848 34 23 at at ADP crln-24848 34 24 10 10 NUM crln-24848 34 25 a.m. a.m. ADV crln-24848 34 26 everyday everyday ADJ crln-24848 34 27 with with ADP crln-24848 34 28 colleagues colleague NOUN crln-24848 34 29 . . PUNCT crln-24848 35 1 in in ADP crln-24848 35 2 early early ADJ crln-24848 35 3 tips tip NOUN crln-24848 35 4 , , PUNCT crln-24848 35 5 i i PRON crln-24848 35 6 offered offer VERB crln-24848 35 7 ways way NOUN crln-24848 35 8 to to PART crln-24848 35 9 shift shift VERB crln-24848 35 10 the the DET crln-24848 35 11 rituals ritual NOUN crln-24848 35 12 we we PRON crln-24848 35 13 were be AUX crln-24848 35 14 used use VERB crln-24848 35 15 to to ADP crln-24848 35 16 in in ADP crln-24848 35 17 our our PRON crln-24848 35 18 face face NOUN crln-24848 35 19 - - PUNCT crln-24848 35 20 to to ADP crln-24848 35 21 - - PUNCT crln-24848 35 22 face face NOUN crln-24848 35 23 work work NOUN crln-24848 35 24 with with ADP crln-24848 35 25 rituals ritual NOUN crln-24848 35 26 that that PRON crln-24848 35 27 would would AUX crln-24848 35 28 aid aid VERB crln-24848 35 29 success success NOUN crln-24848 35 30 in in ADP crln-24848 35 31 the the DET crln-24848 35 32 work work NOUN crln-24848 35 33 - - PUNCT crln-24848 35 34 from from ADP crln-24848 35 35 - - PUNCT crln-24848 35 36 home home NOUN crln-24848 35 37 environment environment NOUN crln-24848 35 38 . . PUNCT crln-24848 36 1 these these PRON crln-24848 36 2 included include VERB crln-24848 36 3 activities activity NOUN crln-24848 36 4 like like ADP crln-24848 36 5 setting set VERB crln-24848 36 6 up up ADP crln-24848 36 7 a a DET crln-24848 36 8 workspace workspace NOUN crln-24848 36 9 , , PUNCT crln-24848 36 10 powering power VERB crln-24848 36 11 down down ADP crln-24848 36 12 at at ADP crln-24848 36 13 the the DET crln-24848 36 14 end end NOUN crln-24848 36 15 of of ADP crln-24848 36 16 the the DET crln-24848 36 17 day day NOUN crln-24848 36 18 , , PUNCT crln-24848 36 19 setting set VERB crln-24848 36 20 up up ADP crln-24848 36 21 a a DET crln-24848 36 22 virtual virtual ADJ crln-24848 36 23 meeting meeting NOUN crln-24848 36 24 or or CCONJ crln-24848 36 25 phone phone NOUN crln-24848 36 26 call call NOUN crln-24848 36 27 with with ADP crln-24848 36 28 a a DET crln-24848 36 29 colleague colleague NOUN crln-24848 36 30 to to PART crln-24848 36 31 talk talk VERB crln-24848 36 32 while while SCONJ crln-24848 36 33 you you PRON crln-24848 36 34 have have VERB crln-24848 36 35 the the DET crln-24848 36 36 cup cup NOUN crln-24848 36 37 of of ADP crln-24848 36 38 coffee coffee NOUN crln-24848 36 39 , , PUNCT crln-24848 36 40 or or CCONJ crln-24848 36 41 talking talk VERB crln-24848 36 42 while while SCONJ crln-24848 36 43 going go VERB crln-24848 36 44 for for ADP crln-24848 36 45 a a DET crln-24848 36 46 walk walk NOUN crln-24848 36 47 . . PUNCT crln-24848 37 1 i i PRON crln-24848 37 2 also also ADV crln-24848 37 3 offered offer VERB crln-24848 37 4 time time NOUN crln-24848 37 5 management management NOUN crln-24848 37 6 tips tip NOUN crln-24848 37 7 such such ADJ crln-24848 37 8 as as ADP crln-24848 37 9 the the DET crln-24848 37 10 pomodoro pomodoro PROPN crln-24848 37 11 method method NOUN crln-24848 37 12 for for ADP crln-24848 37 13 setting set VERB crln-24848 37 14 a a DET crln-24848 37 15 timer timer NOUN crln-24848 37 16 to to PART crln-24848 37 17 get get VERB crln-24848 37 18 a a DET crln-24848 37 19 task task NOUN crln-24848 37 20 done do VERB crln-24848 37 21 and and CCONJ crln-24848 37 22 then then ADV crln-24848 37 23 taking take VERB crln-24848 37 24 a a DET crln-24848 37 25 break break NOUN crln-24848 37 26 after after ADP crln-24848 37 27 completing complete VERB crln-24848 37 28 four four NUM crln-24848 37 29 tasks task NOUN crln-24848 37 30 . . PUNCT crln-24848 38 1 i i PRON crln-24848 38 2 also also ADV crln-24848 38 3 encouraged encourage VERB crln-24848 38 4 getting get VERB crln-24848 38 5 up up ADP crln-24848 38 6 for for ADP crln-24848 38 7 breaks break NOUN crln-24848 38 8 and and CCONJ crln-24848 38 9 moving move VERB crln-24848 38 10 , , PUNCT crln-24848 38 11 whether whether SCONJ crln-24848 38 12 that that PRON crln-24848 38 13 was be AUX crln-24848 38 14 walking walk VERB crln-24848 38 15 or or CCONJ crln-24848 38 16 doing do VERB crln-24848 38 17 the the DET crln-24848 38 18 seven seven NUM crln-24848 38 19 - - PUNCT crln-24848 38 20 minute minute NOUN crln-24848 38 21 workout3 workout3 NOUN crln-24848 38 22 or or CCONJ crln-24848 38 23 some some DET crln-24848 38 24 other other ADJ crln-24848 38 25 physical physical ADJ crln-24848 38 26 activity activity NOUN crln-24848 38 27 . . PUNCT crln-24848 39 1 i i PRON crln-24848 39 2 was be AUX crln-24848 39 3 very very ADV crln-24848 39 4 aware aware ADJ crln-24848 39 5 from from ADP crln-24848 39 6 my my PRON crln-24848 39 7 own own ADJ crln-24848 39 8 situation situation NOUN crln-24848 39 9 that that SCONJ crln-24848 39 10 sitting sit VERB crln-24848 39 11 at at ADP crln-24848 39 12 the the DET crln-24848 39 13 dining dining NOUN crln-24848 39 14 room room NOUN crln-24848 39 15 table table NOUN crln-24848 39 16 was be AUX crln-24848 39 17 not not PART crln-24848 39 18 like like ADP crln-24848 39 19 sitting sit VERB crln-24848 39 20 in in ADP crln-24848 39 21 my my PRON crln-24848 39 22 ergonomic ergonomic ADJ crln-24848 39 23 office office NOUN crln-24848 39 24 chair chair NOUN crln-24848 39 25 . . PUNCT crln-24848 40 1 i i PRON crln-24848 40 2 heard hear VERB crln-24848 40 3 similar similar ADJ crln-24848 40 4 comments comment NOUN crln-24848 40 5 from from ADP crln-24848 40 6 faculty faculty NOUN crln-24848 40 7 and and CCONJ crln-24848 40 8 staff staff NOUN crln-24848 40 9 . . PUNCT crln-24848 41 1 as as SCONJ crln-24848 41 2 time time NOUN crln-24848 41 3 wore wear VERB crln-24848 41 4 on on ADP crln-24848 41 5 and and CCONJ crln-24848 41 6 summer summer NOUN crln-24848 41 7 approached approach VERB crln-24848 41 8 , , PUNCT crln-24848 41 9 i i PRON crln-24848 41 10 continued continue VERB crln-24848 41 11 to to PART crln-24848 41 12 encourage encourage VERB crln-24848 41 13 faculty faculty NOUN crln-24848 41 14 and and CCONJ crln-24848 41 15 staff staff NOUN crln-24848 41 16 to to PART crln-24848 41 17 pause pause VERB crln-24848 41 18 and and CCONJ crln-24848 41 19 take take VERB crln-24848 41 20 breaks break NOUN crln-24848 41 21 . . PUNCT crln-24848 42 1 i i PRON crln-24848 42 2 offered offer VERB crln-24848 42 3 articles article NOUN crln-24848 42 4 about about ADP crln-24848 42 5 how how SCONJ crln-24848 42 6 to to PART crln-24848 42 7 cope cope VERB crln-24848 42 8 with with ADP crln-24848 42 9 canceling cancel VERB crln-24848 42 10 summer summer NOUN crln-24848 42 11 vacations vacation NOUN crln-24848 42 12 or or CCONJ crln-24848 42 13 other other ADJ crln-24848 42 14 plans plan NOUN crln-24848 42 15 they they PRON crln-24848 42 16 had have AUX crln-24848 42 17 made make VERB crln-24848 42 18 . . PUNCT crln-24848 43 1 i i PRON crln-24848 43 2 reminded remind VERB crln-24848 43 3 them they PRON crln-24848 43 4 about about ADP crln-24848 43 5 campus campus NOUN crln-24848 43 6 services service NOUN crln-24848 43 7 that that PRON crln-24848 43 8 were be AUX crln-24848 43 9 available available ADJ crln-24848 43 10 , , PUNCT crln-24848 43 11 such such ADJ crln-24848 43 12 as as ADP crln-24848 43 13 classes class NOUN crln-24848 43 14 through through ADP crln-24848 43 15 our our PRON crln-24848 43 16 human human ADJ crln-24848 43 17 resources resource NOUN crln-24848 43 18 department department PROPN crln-24848 43 19 , , PUNCT crln-24848 43 20 wellbama wellbama PROPN crln-24848 43 21 program program NOUN crln-24848 43 22 , , PUNCT crln-24848 43 23 and and CCONJ crln-24848 43 24 the the DET crln-24848 43 25 employee employee NOUN crln-24848 43 26 assistance assistance NOUN crln-24848 43 27 program program NOUN crln-24848 43 28 . . PUNCT crln-24848 44 1 into into ADP crln-24848 44 2 the the DET crln-24848 44 3 fall fall NOUN crln-24848 44 4 and and CCONJ crln-24848 44 5 winter winter NOUN crln-24848 44 6 , , PUNCT crln-24848 44 7 i i PRON crln-24848 44 8 encouraged encourage VERB crln-24848 44 9 people people NOUN crln-24848 44 10 to to PART crln-24848 44 11 dance dance VERB crln-24848 44 12 , , PUNCT crln-24848 44 13 laugh laugh NOUN crln-24848 44 14 , , PUNCT crln-24848 44 15 and and CCONJ crln-24848 44 16 to to PART crln-24848 44 17 create create VERB crln-24848 44 18 new new ADJ crln-24848 44 19 rituals ritual NOUN crln-24848 44 20 for for ADP crln-24848 44 21 the the DET crln-24848 44 22 holidays holiday NOUN crln-24848 44 23 . . PUNCT crln-24848 45 1 each each DET crln-24848 45 2 week week NOUN crln-24848 45 3 only only ADV crln-24848 45 4 contains contain VERB crln-24848 45 5 one one NUM crln-24848 45 6 or or CCONJ crln-24848 45 7 two two NUM crln-24848 45 8 tips tip NOUN crln-24848 45 9 , , PUNCT crln-24848 45 10 and and CCONJ crln-24848 45 11 they they PRON crln-24848 45 12 are be AUX crln-24848 45 13 offered offer VERB crln-24848 45 14 as as ADP crln-24848 45 15 suggestions suggestion NOUN crln-24848 45 16 rather rather ADV crln-24848 45 17 than than ADP crln-24848 45 18 a a DET crln-24848 45 19 “ " PUNCT crln-24848 45 20 one one NUM crln-24848 45 21 size size NOUN crln-24848 45 22 fits fit VERB crln-24848 45 23 all all DET crln-24848 45 24 ” " PUNCT crln-24848 45 25 solution solution NOUN crln-24848 45 26 . . PUNCT crln-24848 46 1 the the DET crln-24848 46 2 goal goal NOUN crln-24848 46 3 is be AUX crln-24848 46 4 to to PART crln-24848 46 5 provide provide VERB crln-24848 46 6 ideas idea NOUN crln-24848 46 7 that that SCONJ crln-24848 46 8 the the DET crln-24848 46 9 readers reader NOUN crln-24848 46 10 can can AUX crln-24848 46 11 adapt adapt VERB crln-24848 46 12 and and CCONJ crln-24848 46 13 be be AUX crln-24848 46 14 able able ADJ crln-24848 46 15 to to PART crln-24848 46 16 use use VERB crln-24848 46 17 . . PUNCT crln-24848 47 1 release release NOUN crln-24848 47 2 & & CCONJ crln-24848 47 3 reflect reflect VERB crln-24848 47 4 the the DET crln-24848 47 5 other other ADJ crln-24848 47 6 regular regular ADJ crln-24848 47 7 offering offering NOUN crln-24848 47 8 has have AUX crln-24848 47 9 been be AUX crln-24848 47 10 a a DET crln-24848 47 11 weekly weekly ADJ crln-24848 47 12 30 30 NUM crln-24848 47 13 - - PUNCT crln-24848 47 14 minute minute NOUN crln-24848 47 15 session session NOUN crln-24848 47 16 i i PRON crln-24848 47 17 called call VERB crln-24848 47 18 release release NOUN crln-24848 47 19 & & CCONJ crln-24848 47 20 reflect reflect VERB crln-24848 47 21 . . PUNCT crln-24848 48 1 this this DET crln-24848 48 2 practice practice NOUN crln-24848 48 3 is be AUX crln-24848 48 4 divided divide VERB crln-24848 48 5 into into ADP crln-24848 48 6 12 12 NUM crln-24848 48 7 - - PUNCT crln-24848 48 8 to-15 to-15 NOUN crln-24848 48 9 minutes minute NOUN crln-24848 48 10 of of ADP crln-24848 48 11 breath breath NOUN crln-24848 48 12 work work NOUN crln-24848 48 13 and and CCONJ crln-24848 48 14 gentle gentle ADJ crln-24848 48 15 yoga yoga NOUN crln-24848 48 16 and and CCONJ crln-24848 48 17 12 12 NUM crln-24848 48 18 - - PUNCT crln-24848 48 19 to-15 to-15 NOUN crln-24848 48 20 minutes minute NOUN crln-24848 48 21 of of ADP crln-24848 48 22 writing writing NOUN crln-24848 48 23 . . PUNCT crln-24848 49 1 the the DET crln-24848 49 2 practice practice NOUN crln-24848 49 3 is be AUX crln-24848 49 4 grounded ground VERB crln-24848 49 5 in in ADP crln-24848 49 6 narrative narrative NOUN crln-24848 49 7 healing healing NOUN crln-24848 49 8 theory theory NOUN crln-24848 49 9 , , PUNCT crln-24848 49 10 one one NUM crln-24848 49 11 of of ADP crln-24848 49 12 the the DET crln-24848 49 13 modalities modality NOUN crln-24848 49 14 i i PRON crln-24848 49 15 have have AUX crln-24848 49 16 training train VERB crln-24848 49 17 in in ADP crln-24848 49 18 . . PUNCT crln-24848 50 1 movement movement NOUN crln-24848 50 2 combined combine VERB crln-24848 50 3 with with ADP crln-24848 50 4 expressive expressive ADJ crln-24848 50 5 writing writing NOUN crln-24848 50 6 can can AUX crln-24848 50 7 offer offer VERB crln-24848 50 8 healing healing NOUN crln-24848 50 9 and and CCONJ crln-24848 50 10 self self NOUN crln-24848 50 11 - - PUNCT crln-24848 50 12 compassion compassion NOUN crln-24848 50 13 . . PUNCT crln-24848 51 1 expressive expressive ADJ crln-24848 51 2 writing writing NOUN crln-24848 51 3 , , PUNCT crln-24848 51 4 a a DET crln-24848 51 5 practice practice NOUN crln-24848 51 6 where where SCONJ crln-24848 51 7 the the DET crln-24848 51 8 author author NOUN crln-24848 51 9 writes write VERB crln-24848 51 10 only only ADV crln-24848 51 11 for for ADP crln-24848 51 12 themselves themselves PRON crln-24848 51 13 , , PUNCT crln-24848 51 14 concentrates concentrate VERB crln-24848 51 15 on on ADP crln-24848 51 16 deep deep ADJ crln-24848 51 17 feelings feeling NOUN crln-24848 51 18 . . PUNCT crln-24848 52 1 the the DET crln-24848 52 2 practice practice NOUN crln-24848 52 3 is be AUX crln-24848 52 4 based base VERB crln-24848 52 5 on on ADP crln-24848 52 6 the the DET crln-24848 52 7 work work NOUN crln-24848 52 8 of of ADP crln-24848 52 9 james james PROPN crln-24848 52 10 w. w. PROPN crln-24848 52 11 pennebaker pennebaker PROPN crln-24848 52 12 and and CCONJ crln-24848 52 13 john john PROPN crln-24848 52 14 f. f. PROPN crln-24848 52 15 evan4 evan4 PROPN crln-24848 52 16 and and CCONJ crln-24848 52 17 has have AUX crln-24848 52 18 proven prove VERB crln-24848 52 19 that that SCONJ crln-24848 52 20 short short ADJ crln-24848 52 21 periods period NOUN crln-24848 52 22 of of ADP crln-24848 52 23 writing writing NOUN crln-24848 52 24 can can AUX crln-24848 52 25 aid aid VERB crln-24848 52 26 in in ADP crln-24848 52 27 overcoming overcome VERB crln-24848 52 28 trauma trauma NOUN crln-24848 52 29 , , PUNCT crln-24848 52 30 emotional emotional ADJ crln-24848 52 31 upheavals upheaval NOUN crln-24848 52 32 , , PUNCT crln-24848 52 33 and and CCONJ crln-24848 52 34 can can AUX crln-24848 52 35 help help VERB crln-24848 52 36 improve improve VERB crln-24848 52 37 health health NOUN crln-24848 52 38 and and CCONJ crln-24848 52 39 well well ADV crln-24848 52 40 - - PUNCT crln-24848 52 41 being being NOUN crln-24848 52 42 . . PUNCT crln-24848 53 1 they they PRON crln-24848 53 2 state state VERB crln-24848 53 3 , , PUNCT crln-24848 53 4 “ " PUNCT crln-24848 53 5 . . PUNCT crln-24848 53 6 . . PUNCT crln-24848 53 7 . . PUNCT crln-24848 54 1 expressive expressive ADJ crln-24848 54 2 writing writing NOUN crln-24848 54 3 enhances enhance NOUN crln-24848 54 4 emotional emotional ADJ crln-24848 54 5 regulation regulation NOUN crln-24848 54 6 , , PUNCT crln-24848 54 7 it it PRON crln-24848 54 8 can can AUX crln-24848 54 9 play play VERB crln-24848 54 10 a a DET crln-24848 54 11 key key ADJ crln-24848 54 12 role role NOUN crln-24848 54 13 in in ADP crln-24848 54 14 brain brain NOUN crln-24848 54 15 and and CCONJ crln-24848 54 16 immune immune ADJ crln-24848 54 17 physiology physiology NOUN crln-24848 54 18 . . PUNCT crln-24848 54 19 ” " PUNCT crln-24848 55 1 further far ADV crln-24848 55 2 , , PUNCT crln-24848 55 3 their their PRON crln-24848 55 4 studies study NOUN crln-24848 55 5 have have AUX crln-24848 55 6 shown show VERB crln-24848 55 7 that that SCONJ crln-24848 55 8 “ " PUNCT crln-24848 55 9 writing write VERB crln-24848 55 10 helps help VERB crln-24848 55 11 people people NOUN crln-24848 55 12 adjust adjust VERB crln-24848 55 13 to to ADP crln-24848 55 14 their their PRON crln-24848 55 15 situation situation NOUN crln-24848 55 16 better well ADV crln-24848 55 17 . . PUNCT crln-24848 55 18 ” " PUNCT crln-24848 56 1 expressive expressive ADJ crln-24848 56 2 writing writing NOUN crln-24848 56 3 can can AUX crln-24848 56 4 also also ADV crln-24848 56 5 free free VERB crln-24848 56 6 what what PRON crln-24848 56 7 is be AUX crln-24848 56 8 called call VERB crln-24848 56 9 working work VERB crln-24848 56 10 memory memory NOUN crln-24848 56 11 , , PUNCT crln-24848 56 12 or or CCONJ crln-24848 56 13 the the DET crln-24848 56 14 general general ADJ crln-24848 56 15 ability ability NOUN crln-24848 56 16 to to PART crln-24848 56 17 think think VERB crln-24848 56 18 about about ADP crln-24848 56 19 complex complex ADJ crln-24848 56 20 tasks task NOUN crln-24848 56 21 . . PUNCT crln-24848 57 1 this this PRON crln-24848 57 2 allows allow VERB crln-24848 57 3 more more ADJ crln-24848 57 4 space space NOUN crln-24848 57 5 to to PART crln-24848 57 6 deal deal VERB crln-24848 57 7 with with ADP crln-24848 57 8 complications complication NOUN crln-24848 57 9 we we PRON crln-24848 57 10 may may AUX crln-24848 57 11 be be AUX crln-24848 57 12 facing face VERB crln-24848 57 13 in in ADP crln-24848 57 14 our our PRON crln-24848 57 15 lives life NOUN crln-24848 57 16 . . PUNCT crln-24848 58 1 writing writing NOUN crln-24848 58 2 becomes become VERB crln-24848 58 3 more more ADV crln-24848 58 4 powerful powerful ADJ crln-24848 58 5 when when SCONJ crln-24848 58 6 combined combine VERB crln-24848 58 7 with with ADP crln-24848 58 8 gentle gentle ADJ crln-24848 58 9 movement movement NOUN crln-24848 58 10 and and CCONJ crln-24848 58 11 breath breath NOUN crln-24848 58 12 work work NOUN crln-24848 58 13 . . PUNCT crln-24848 59 1 moving move VERB crln-24848 59 2 , , PUNCT crln-24848 59 3 breathing breathing NOUN crln-24848 59 4 , , PUNCT crln-24848 59 5 and and CCONJ crln-24848 59 6 grounding ground VERB crln-24848 59 7 often often ADV crln-24848 59 8 provide provide VERB crln-24848 59 9 a a DET crln-24848 59 10 greater great ADJ crln-24848 59 11 sense sense NOUN crln-24848 59 12 of of ADP crln-24848 59 13 the the DET crln-24848 59 14 self self NOUN crln-24848 59 15 . . PUNCT crln-24848 60 1 the the DET crln-24848 60 2 writer writer NOUN crln-24848 60 3 feels feel VERB crln-24848 60 4 where where SCONJ crln-24848 60 5 things thing NOUN crln-24848 60 6 might might AUX crln-24848 60 7 be be AUX crln-24848 60 8 stuck stick VERB crln-24848 60 9 and and CCONJ crln-24848 60 10 can can AUX crln-24848 60 11 address address VERB crln-24848 60 12 those those DET crln-24848 60 13 areas area NOUN crln-24848 60 14 or or CCONJ crln-24848 60 15 feelings feeling NOUN crln-24848 60 16 . . PUNCT crln-24848 61 1 movement movement NOUN crln-24848 61 2 is be AUX crln-24848 61 3 often often ADV crln-24848 61 4 concentrated concentrate VERB crln-24848 61 5 on on ADP crln-24848 61 6 relieving relieve VERB crln-24848 61 7 tension tension NOUN crln-24848 61 8 and and CCONJ crln-24848 61 9 stress stress NOUN crln-24848 61 10 in in ADP crln-24848 61 11 the the DET crln-24848 61 12 neck neck NOUN crln-24848 61 13 , , PUNCT crln-24848 61 14 shoulders shoulder NOUN crln-24848 61 15 , , PUNCT crln-24848 61 16 jaw jaw NOUN crln-24848 61 17 , , PUNCT crln-24848 61 18 and and CCONJ crln-24848 61 19 low low ADJ crln-24848 61 20 back back ADV crln-24848 61 21 — — PUNCT crln-24848 61 22 all all DET crln-24848 61 23 areas area NOUN crln-24848 61 24 that that PRON crln-24848 61 25 become become VERB crln-24848 61 26 stressed stressed ADJ crln-24848 61 27 and and CCONJ crln-24848 61 28 tired tired ADJ crln-24848 61 29 from from ADP crln-24848 61 30 sitting sit VERB crln-24848 61 31 too too ADV crln-24848 61 32 long long ADV crln-24848 61 33 . . PUNCT crln-24848 62 1 sitting sit VERB crln-24848 62 2 and and CCONJ crln-24848 62 3 becoming become VERB crln-24848 62 4 aware aware ADJ crln-24848 62 5 of of ADP crln-24848 62 6 the the DET crln-24848 62 7 breath breath NOUN crln-24848 62 8 allows allow VERB crln-24848 62 9 us we PRON crln-24848 62 10 to to PART crln-24848 62 11 “ " PUNCT crln-24848 62 12 become become VERB crln-24848 62 13 more more ADV crln-24848 62 14 solid solid ADJ crln-24848 62 15 , , PUNCT crln-24848 62 16 more more ADV crln-24848 62 17 concentrated concentrated ADJ crln-24848 62 18 , , PUNCT crln-24848 62 19 and and CCONJ crln-24848 62 20 more more ADV crln-24848 62 21 intelligent intelligent ADJ crln-24848 62 22 . . PUNCT crln-24848 62 23 ”5 ”5 SPACE crln-24848 63 1 these these DET crln-24848 63 2 activities activity NOUN crln-24848 63 3 also also ADV crln-24848 63 4 allow allow VERB crln-24848 63 5 us we PRON crln-24848 63 6 to to PART crln-24848 63 7 be be AUX crln-24848 63 8 present present ADJ crln-24848 63 9 and and CCONJ crln-24848 63 10 practice practice VERB crln-24848 63 11 being be AUX crln-24848 63 12 grounded ground VERB crln-24848 63 13 in in ADP crln-24848 63 14 our our PRON crln-24848 63 15 current current ADJ crln-24848 63 16 situation situation NOUN crln-24848 63 17 . . PUNCT crln-24848 64 1 c&rl c&rl PROPN crln-24848 64 2 news news NOUN crln-24848 64 3 march march PROPN crln-24848 64 4 2021 2021 NUM crln-24848 64 5 110 110 NUM crln-24848 64 6 the the DET crln-24848 64 7 prompts prompt NOUN crln-24848 64 8 have have AUX crln-24848 64 9 varied vary VERB crln-24848 64 10 over over ADP crln-24848 64 11 the the DET crln-24848 64 12 months month NOUN crln-24848 64 13 with with ADP crln-24848 64 14 a a DET crln-24848 64 15 constant constant ADJ crln-24848 64 16 option option NOUN crln-24848 64 17 to to PART crln-24848 64 18 write write VERB crln-24848 64 19 on on ADP crln-24848 64 20 whatever whatever PRON crln-24848 64 21 the the DET crln-24848 64 22 author author NOUN crln-24848 64 23 wants want VERB crln-24848 64 24 to to PART crln-24848 64 25 . . PUNCT crln-24848 65 1 i i PRON crln-24848 65 2 have have AUX crln-24848 65 3 adapted adapt VERB crln-24848 65 4 some some PRON crln-24848 65 5 of of ADP crln-24848 65 6 pennebaker pennebaker NOUN crln-24848 65 7 ’s ’s PART crln-24848 65 8 prompts prompt NOUN crln-24848 65 9 from from ADP crln-24848 65 10 his his PRON crln-24848 65 11 book book NOUN crln-24848 65 12 as as ADV crln-24848 65 13 well well ADV crln-24848 65 14 as as ADP crln-24848 65 15 from from ADP crln-24848 65 16 his his PRON crln-24848 65 17 covid-19 covid-19 PROPN crln-24848 65 18 - - PUNCT crln-24848 65 19 related relate VERB crln-24848 65 20 research research NOUN crln-24848 65 21 , , PUNCT crln-24848 65 22 used use VERB crln-24848 65 23 story story NOUN crln-24848 65 24 prompts prompt NOUN crln-24848 65 25 to to PART crln-24848 65 26 recall recall VERB crln-24848 65 27 memories memory NOUN crln-24848 65 28 from from ADP crln-24848 65 29 childhood childhood NOUN crln-24848 65 30 or or CCONJ crln-24848 65 31 times time NOUN crln-24848 65 32 when when SCONJ crln-24848 65 33 we we PRON crln-24848 65 34 could could AUX crln-24848 65 35 move move VERB crln-24848 65 36 about about ADP crln-24848 65 37 more more ADV crln-24848 65 38 freely freely ADV crln-24848 65 39 , , PUNCT crln-24848 65 40 and and CCONJ crln-24848 65 41 have have AUX crln-24848 65 42 used use VERB crln-24848 65 43 poetry poetry NOUN crln-24848 65 44 as as ADP crln-24848 65 45 prompts prompt NOUN crln-24848 65 46 . . PUNCT crln-24848 66 1 examples example NOUN crln-24848 66 2 have have AUX crln-24848 66 3 included include VERB crln-24848 66 4 writing write VERB crln-24848 66 5 about about ADP crln-24848 66 6 what what PRON crln-24848 66 7 is be AUX crln-24848 66 8 essential essential ADJ crln-24848 66 9 for for ADP crln-24848 66 10 life life NOUN crln-24848 66 11 in in ADP crln-24848 66 12 this this DET crln-24848 66 13 moment moment NOUN crln-24848 66 14 , , PUNCT crln-24848 66 15 writing write VERB crln-24848 66 16 about about ADP crln-24848 66 17 people people NOUN crln-24848 66 18 who who PRON crln-24848 66 19 have have AUX crln-24848 66 20 helped help VERB crln-24848 66 21 them they PRON crln-24848 66 22 , , PUNCT crln-24848 66 23 writing write VERB crln-24848 66 24 letters letter NOUN crln-24848 66 25 of of ADP crln-24848 66 26 gratitude gratitude NOUN crln-24848 66 27 , , PUNCT crln-24848 66 28 writing write VERB crln-24848 66 29 about about ADP crln-24848 66 30 their their PRON crln-24848 66 31 own own ADJ crln-24848 66 32 resilience resilience NOUN crln-24848 66 33 . . PUNCT crln-24848 67 1 many many ADJ crln-24848 67 2 of of ADP crln-24848 67 3 the the DET crln-24848 67 4 prompts prompt NOUN crln-24848 67 5 have have AUX crln-24848 67 6 focused focus VERB crln-24848 67 7 on on ADP crln-24848 67 8 observing observe VERB crln-24848 67 9 the the DET crln-24848 67 10 environment environment NOUN crln-24848 67 11 they they PRON crln-24848 67 12 are be AUX crln-24848 67 13 working work VERB crln-24848 67 14 in in ADP crln-24848 67 15 or or CCONJ crln-24848 67 16 the the DET crln-24848 67 17 environment environment NOUN crln-24848 67 18 around around ADP crln-24848 67 19 them they PRON crln-24848 67 20 . . PUNCT crln-24848 68 1 there there PRON crln-24848 68 2 have have AUX crln-24848 68 3 been be AUX crln-24848 68 4 prompts prompt NOUN crln-24848 68 5 that that PRON crln-24848 68 6 provided provide VERB crln-24848 68 7 suggestions suggestion NOUN crln-24848 68 8 for for ADP crln-24848 68 9 setting set VERB crln-24848 68 10 goals goal NOUN crln-24848 68 11 or or CCONJ crln-24848 68 12 thinking think VERB crln-24848 68 13 about about ADP crln-24848 68 14 goals goal NOUN crln-24848 68 15 . . PUNCT crln-24848 69 1 i i PRON crln-24848 69 2 have have AUX crln-24848 69 3 also also ADV crln-24848 69 4 used use VERB crln-24848 69 5 poems poem NOUN crln-24848 69 6 to to PART crln-24848 69 7 spark spark VERB crln-24848 69 8 writing write VERB crln-24848 69 9 ideas idea NOUN crln-24848 69 10 . . PUNCT crln-24848 70 1 the the DET crln-24848 70 2 writing writing NOUN crln-24848 70 3 is be AUX crln-24848 70 4 personal personal ADJ crln-24848 70 5 and and CCONJ crln-24848 70 6 is be AUX crln-24848 70 7 not not PART crln-24848 70 8 shared share VERB crln-24848 70 9 , , PUNCT crln-24848 70 10 though though SCONJ crln-24848 70 11 we we PRON crln-24848 70 12 occasionally occasionally ADV crln-24848 70 13 talk talk VERB crln-24848 70 14 about about ADP crln-24848 70 15 how how SCONJ crln-24848 70 16 a a DET crln-24848 70 17 topic topic NOUN crln-24848 70 18 struck strike VERB crln-24848 70 19 us we PRON crln-24848 70 20 before before ADP crln-24848 70 21 signing sign VERB crln-24848 70 22 off off ADP crln-24848 70 23 . . PUNCT crln-24848 71 1 a a DET crln-24848 71 2 core core NOUN crln-24848 71 3 group group NOUN crln-24848 71 4 has have AUX crln-24848 71 5 participated participate VERB crln-24848 71 6 in in ADP crln-24848 71 7 these these DET crln-24848 71 8 sessions session NOUN crln-24848 71 9 since since SCONJ crln-24848 71 10 the the DET crln-24848 71 11 beginning beginning NOUN crln-24848 71 12 and and CCONJ crln-24848 71 13 say say VERB crln-24848 71 14 that that SCONJ crln-24848 71 15 the the DET crln-24848 71 16 writing writing NOUN crln-24848 71 17 has have AUX crln-24848 71 18 helped help VERB crln-24848 71 19 them they PRON crln-24848 71 20 through through ADP crln-24848 71 21 the the DET crln-24848 71 22 months month NOUN crln-24848 71 23 of of ADP crln-24848 71 24 uncertainty uncertainty NOUN crln-24848 71 25 . . PUNCT crln-24848 72 1 partnerships partnership NOUN crln-24848 72 2 and and CCONJ crln-24848 72 3 resources resource NOUN crln-24848 72 4 although although SCONJ crln-24848 72 5 i i PRON crln-24848 72 6 have have VERB crln-24848 72 7 a a DET crln-24848 72 8 degree degree NOUN crln-24848 72 9 in in ADP crln-24848 72 10 health health NOUN crln-24848 72 11 education education NOUN crln-24848 72 12 and and CCONJ crln-24848 72 13 other other ADJ crln-24848 72 14 training training NOUN crln-24848 72 15 , , PUNCT crln-24848 72 16 i i PRON crln-24848 72 17 hope hope VERB crln-24848 72 18 that that SCONJ crln-24848 72 19 the the DET crln-24848 72 20 examples example NOUN crln-24848 72 21 demonstrate demonstrate VERB crln-24848 72 22 that that SCONJ crln-24848 72 23 you you PRON crln-24848 72 24 do do AUX crln-24848 72 25 n’t not PART crln-24848 72 26 need need VERB crln-24848 72 27 those those PRON crln-24848 72 28 to to PART crln-24848 72 29 create create VERB crln-24848 72 30 a a DET crln-24848 72 31 successful successful ADJ crln-24848 72 32 program program NOUN crln-24848 72 33 . . PUNCT crln-24848 73 1 the the DET crln-24848 73 2 wheel wheel NOUN crln-24848 73 3 of of ADP crln-24848 73 4 wellness wellness NOUN crln-24848 73 5 , , PUNCT crln-24848 73 6 mentioned mention VERB crln-24848 73 7 at at ADP crln-24848 73 8 the the DET crln-24848 73 9 beginning beginning NOUN crln-24848 73 10 of of ADP crln-24848 73 11 the the DET crln-24848 73 12 article article NOUN crln-24848 73 13 , , PUNCT crln-24848 73 14 is be AUX crln-24848 73 15 a a DET crln-24848 73 16 good good ADJ crln-24848 73 17 place place NOUN crln-24848 73 18 to to PART crln-24848 73 19 begin begin VERB crln-24848 73 20 for for ADP crln-24848 73 21 ideas idea NOUN crln-24848 73 22 . . PUNCT crln-24848 74 1 it it PRON crln-24848 74 2 covers cover VERB crln-24848 74 3 a a DET crln-24848 74 4 broad broad ADJ crln-24848 74 5 spectrum spectrum NOUN crln-24848 74 6 of of ADP crln-24848 74 7 areas area NOUN crln-24848 74 8 that that PRON crln-24848 74 9 impact impact VERB crln-24848 74 10 our our PRON crln-24848 74 11 lives life NOUN crln-24848 74 12 . . PUNCT crln-24848 75 1 discussions discussion NOUN crln-24848 75 2 or or CCONJ crln-24848 75 3 activities activity NOUN crln-24848 75 4 can can AUX crln-24848 75 5 be be AUX crln-24848 75 6 created create VERB crln-24848 75 7 based base VERB crln-24848 75 8 on on ADP crln-24848 75 9 those those DET crln-24848 75 10 areas area NOUN crln-24848 75 11 . . PUNCT crln-24848 76 1 there there PRON crln-24848 76 2 are be VERB crln-24848 76 3 also also ADV crln-24848 76 4 resources resource NOUN crln-24848 76 5 to to PART crln-24848 76 6 draw draw VERB crln-24848 76 7 from from ADP crln-24848 76 8 on on ADP crln-24848 76 9 campuses campus NOUN crln-24848 76 10 . . PUNCT crln-24848 77 1 wellness wellness NOUN crln-24848 77 2 programs program NOUN crln-24848 77 3 , , PUNCT crln-24848 77 4 counseling counseling NOUN crln-24848 77 5 centers center NOUN crln-24848 77 6 , , PUNCT crln-24848 77 7 faculty faculty NOUN crln-24848 77 8 resource resource NOUN crln-24848 77 9 centers center NOUN crln-24848 77 10 , , PUNCT crln-24848 77 11 human human ADJ crln-24848 77 12 resources resource NOUN crln-24848 77 13 , , PUNCT crln-24848 77 14 and and CCONJ crln-24848 77 15 student student NOUN crln-24848 77 16 life life NOUN crln-24848 77 17 all all PRON crln-24848 77 18 have have VERB crln-24848 77 19 programs program NOUN crln-24848 77 20 or or CCONJ crln-24848 77 21 professionals professional NOUN crln-24848 77 22 that that PRON crln-24848 77 23 you you PRON crln-24848 77 24 can can AUX crln-24848 77 25 connect connect VERB crln-24848 77 26 with with ADP crln-24848 77 27 to to PART crln-24848 77 28 offer offer VERB crln-24848 77 29 programs program NOUN crln-24848 77 30 or or CCONJ crln-24848 77 31 talk talk VERB crln-24848 77 32 to to ADP crln-24848 77 33 about about ADP crln-24848 77 34 ideas idea NOUN crln-24848 77 35 . . PUNCT crln-24848 78 1 draw draw VERB crln-24848 78 2 on on ADP crln-24848 78 3 your your PRON crln-24848 78 4 faculty faculty NOUN crln-24848 78 5 and and CCONJ crln-24848 78 6 staff staff NOUN crln-24848 78 7 members member NOUN crln-24848 78 8 ’ ’ PART crln-24848 78 9 expertise expertise NOUN crln-24848 78 10 , , PUNCT crln-24848 78 11 as as ADV crln-24848 78 12 well well ADV crln-24848 78 13 . . PUNCT crln-24848 79 1 many many ADJ crln-24848 79 2 of of ADP crln-24848 79 3 my my PRON crln-24848 79 4 ideas idea NOUN crln-24848 79 5 for for ADP crln-24848 79 6 tips tip NOUN crln-24848 79 7 and and CCONJ crln-24848 79 8 prompts prompt NOUN crln-24848 79 9 have have AUX crln-24848 79 10 come come VERB crln-24848 79 11 from from ADP crln-24848 79 12 reading read VERB crln-24848 79 13 and and CCONJ crln-24848 79 14 being be AUX crln-24848 79 15 aware aware ADJ crln-24848 79 16 of of ADP crln-24848 79 17 the the DET crln-24848 79 18 changes change NOUN crln-24848 79 19 in in ADP crln-24848 79 20 the the DET crln-24848 79 21 environment environment NOUN crln-24848 79 22 . . PUNCT crln-24848 80 1 i i PRON crln-24848 80 2 have have AUX crln-24848 80 3 also also ADV crln-24848 80 4 not not PART crln-24848 80 5 been be AUX crln-24848 80 6 afraid afraid ADJ crln-24848 80 7 to to PART crln-24848 80 8 share share VERB crln-24848 80 9 my my PRON crln-24848 80 10 own own ADJ crln-24848 80 11 practices practice NOUN crln-24848 80 12 and and CCONJ crln-24848 80 13 the the DET crln-24848 80 14 ways way NOUN crln-24848 80 15 i i PRON crln-24848 80 16 have have AUX crln-24848 80 17 tried try VERB crln-24848 80 18 to to PART crln-24848 80 19 adjust adjust VERB crln-24848 80 20 to to ADP crln-24848 80 21 a a DET crln-24848 80 22 very very ADV crln-24848 80 23 different different ADJ crln-24848 80 24 year year NOUN crln-24848 80 25 . . PUNCT crln-24848 81 1 i i PRON crln-24848 81 2 ’ve ’ve AUX crln-24848 81 3 asked ask VERB crln-24848 81 4 questions question NOUN crln-24848 81 5 and and CCONJ crln-24848 81 6 have have AUX crln-24848 81 7 received receive VERB crln-24848 81 8 ideas idea NOUN crln-24848 81 9 from from ADP crln-24848 81 10 the the DET crln-24848 81 11 faculty faculty NOUN crln-24848 81 12 and and CCONJ crln-24848 81 13 staff staff NOUN crln-24848 81 14 who who PRON crln-24848 81 15 read read VERB crln-24848 81 16 the the DET crln-24848 81 17 tips tip NOUN crln-24848 81 18 , , PUNCT crln-24848 81 19 in in ADP crln-24848 81 20 particular particular ADJ crln-24848 81 21 , , PUNCT crln-24848 81 22 that that SCONJ crln-24848 81 23 i i PRON crln-24848 81 24 have have AUX crln-24848 81 25 then then ADV crln-24848 81 26 offered offer VERB crln-24848 81 27 back back ADV crln-24848 81 28 to to ADP crln-24848 81 29 the the DET crln-24848 81 30 community community NOUN crln-24848 81 31 . . PUNCT crln-24848 82 1 benefits benefit NOUN crln-24848 82 2 and and CCONJ crln-24848 82 3 conclusions conclusion NOUN crln-24848 82 4 covid-19 covid-19 PROPN crln-24848 82 5 has have AUX crln-24848 82 6 changed change VERB crln-24848 82 7 our our PRON crln-24848 82 8 workplaces workplace NOUN crln-24848 82 9 and and CCONJ crln-24848 82 10 our our PRON crln-24848 82 11 work work NOUN crln-24848 82 12 experiences experience NOUN crln-24848 82 13 . . PUNCT crln-24848 83 1 supporting support VERB crln-24848 83 2 additional additional ADJ crln-24848 83 3 dimensions dimension NOUN crln-24848 83 4 of of ADP crln-24848 83 5 wellness wellness NOUN crln-24848 83 6 has have AUX crln-24848 83 7 become become VERB crln-24848 83 8 vital vital ADJ crln-24848 83 9 during during ADP crln-24848 83 10 this this DET crln-24848 83 11 time time NOUN crln-24848 83 12 period period NOUN crln-24848 83 13 . . PUNCT crln-24848 84 1 based base VERB crln-24848 84 2 on on ADP crln-24848 84 3 feedback feedback NOUN crln-24848 84 4 i i PRON crln-24848 84 5 have have AUX crln-24848 84 6 received receive VERB crln-24848 84 7 from from ADP crln-24848 84 8 faculty faculty NOUN crln-24848 84 9 and and CCONJ crln-24848 84 10 staff staff NOUN crln-24848 84 11 , , PUNCT crln-24848 84 12 both both DET crln-24848 84 13 practices practice NOUN crln-24848 84 14 have have AUX crln-24848 84 15 been be AUX crln-24848 84 16 helpful helpful ADJ crln-24848 84 17 throughout throughout ADP crln-24848 84 18 this this DET crln-24848 84 19 past past ADJ crln-24848 84 20 year year NOUN crln-24848 84 21 . . PUNCT crln-24848 85 1 some some PRON crln-24848 85 2 have have AUX crln-24848 85 3 taken take VERB crln-24848 85 4 time time NOUN crln-24848 85 5 to to PART crln-24848 85 6 pause pause VERB crln-24848 85 7 more more ADJ crln-24848 85 8 , , PUNCT crln-24848 85 9 start start VERB crln-24848 85 10 a a DET crln-24848 85 11 journaling journaling ADJ crln-24848 85 12 practice practice NOUN crln-24848 85 13 , , PUNCT crln-24848 85 14 pick pick VERB crln-24848 85 15 up up ADP crln-24848 85 16 a a DET crln-24848 85 17 neglected neglect VERB crln-24848 85 18 musical musical ADJ crln-24848 85 19 instrument instrument NOUN crln-24848 85 20 , , PUNCT crln-24848 85 21 or or CCONJ crln-24848 85 22 found find VERB crln-24848 85 23 an an DET crln-24848 85 24 alternative alternative ADJ crln-24848 85 25 way way NOUN crln-24848 85 26 to to PART crln-24848 85 27 exercise exercise VERB crln-24848 85 28 when when SCONJ crln-24848 85 29 gyms gym NOUN crln-24848 85 30 have have AUX crln-24848 85 31 been be AUX crln-24848 85 32 closed close VERB crln-24848 85 33 or or CCONJ crln-24848 85 34 limited limited ADJ crln-24848 85 35 . . PUNCT crln-24848 86 1 those those PRON crln-24848 86 2 who who PRON crln-24848 86 3 have have AUX crln-24848 86 4 joined join VERB crln-24848 86 5 the the DET crln-24848 86 6 weekly weekly ADJ crln-24848 86 7 movement movement NOUN crln-24848 86 8 and and CCONJ crln-24848 86 9 writing write VERB crln-24848 86 10 sessions session NOUN crln-24848 86 11 have have AUX crln-24848 86 12 said say VERB crln-24848 86 13 the the DET crln-24848 86 14 consistent consistent ADJ crln-24848 86 15 practice practice NOUN crln-24848 86 16 has have AUX crln-24848 86 17 helped help VERB crln-24848 86 18 reestablish reestablish VERB crln-24848 86 19 journaling journaling NOUN crln-24848 86 20 habits habit NOUN crln-24848 86 21 . . PUNCT crln-24848 87 1 while while SCONJ crln-24848 87 2 these these DET crln-24848 87 3 offerings offering NOUN crln-24848 87 4 were be AUX crln-24848 87 5 born bear VERB crln-24848 87 6 from from ADP crln-24848 87 7 a a DET crln-24848 87 8 need need NOUN crln-24848 87 9 from from ADP crln-24848 87 10 the the DET crln-24848 87 11 drastic drastic ADJ crln-24848 87 12 change change NOUN crln-24848 87 13 in in ADP crln-24848 87 14 our our PRON crln-24848 87 15 environments environment NOUN crln-24848 87 16 , , PUNCT crln-24848 87 17 they they PRON crln-24848 87 18 are be AUX crln-24848 87 19 not not PART crln-24848 87 20 only only ADV crln-24848 87 21 practices practice NOUN crln-24848 87 22 for for ADP crln-24848 87 23 this this DET crln-24848 87 24 time time NOUN crln-24848 87 25 period period NOUN crln-24848 87 26 . . PUNCT crln-24848 88 1 these these DET crln-24848 88 2 practices practice NOUN crln-24848 88 3 demonstrate demonstrate VERB crln-24848 88 4 that that SCONJ crln-24848 88 5 wellness wellness NOUN crln-24848 88 6 programs program NOUN crln-24848 88 7 do do AUX crln-24848 88 8 not not PART crln-24848 88 9 have have VERB crln-24848 88 10 to to PART crln-24848 88 11 be be AUX crln-24848 88 12 costly costly ADJ crln-24848 88 13 or or CCONJ crln-24848 88 14 elaborate elaborate VERB crln-24848 88 15 to to PART crln-24848 88 16 support support VERB crln-24848 88 17 well well ADV crln-24848 88 18 - - PUNCT crln-24848 88 19 being being NOUN crln-24848 88 20 . . PUNCT crln-24848 89 1 as as SCONJ crln-24848 89 2 i i PRON crln-24848 89 3 think think VERB crln-24848 89 4 ahead ahead ADV crln-24848 89 5 to to PART crln-24848 89 6 fall fall VERB crln-24848 89 7 and and CCONJ crln-24848 89 8 the the DET crln-24848 89 9 hope hope NOUN crln-24848 89 10 of of ADP crln-24848 89 11 returning return VERB crln-24848 89 12 to to ADP crln-24848 89 13 in in ADP crln-24848 89 14 - - PUNCT crln-24848 89 15 person person NOUN crln-24848 89 16 activities activity NOUN crln-24848 89 17 , , PUNCT crln-24848 89 18 i i PRON crln-24848 89 19 have have AUX crln-24848 89 20 been be AUX crln-24848 89 21 thinking think VERB crln-24848 89 22 about about ADP crln-24848 89 23 how how SCONJ crln-24848 89 24 these these DET crln-24848 89 25 programs program NOUN crln-24848 89 26 will will AUX crln-24848 89 27 continue continue VERB crln-24848 89 28 and and CCONJ crln-24848 89 29 evolve evolve VERB crln-24848 89 30 . . PUNCT crln-24848 90 1 while while SCONJ crln-24848 90 2 they they PRON crln-24848 90 3 may may AUX crln-24848 90 4 not not PART crln-24848 90 5 look look VERB crln-24848 90 6 exactly exactly ADV crln-24848 90 7 the the DET crln-24848 90 8 same same ADJ crln-24848 90 9 , , PUNCT crln-24848 90 10 i i PRON crln-24848 90 11 think think VERB crln-24848 90 12 that that SCONJ crln-24848 90 13 the the DET crln-24848 90 14 reminders reminder NOUN crln-24848 90 15 about about ADP crln-24848 90 16 well well ADV crln-24848 90 17 - - PUNCT crln-24848 90 18 being being NOUN crln-24848 90 19 , , PUNCT crln-24848 90 20 taking take VERB crln-24848 90 21 time time NOUN crln-24848 90 22 to to ADP crln-24848 90 23 pause pause NOUN crln-24848 90 24 , , PUNCT crln-24848 90 25 and and CCONJ crln-24848 90 26 appreciating appreciate VERB crln-24848 90 27 the the DET crln-24848 90 28 small small ADJ crln-24848 90 29 things thing NOUN crln-24848 90 30 will will AUX crln-24848 90 31 remain remain VERB crln-24848 90 32 important important ADJ crln-24848 90 33 . . PUNCT crln-24848 91 1 the the DET crln-24848 91 2 virtual virtual ADJ crln-24848 91 3 programs program NOUN crln-24848 91 4 may may AUX crln-24848 91 5 shift shift VERB crln-24848 91 6 to to ADP crln-24848 91 7 in in ADP crln-24848 91 8 - - PUNCT crln-24848 91 9 person person NOUN crln-24848 91 10 or or CCONJ crln-24848 91 11 remain remain VERB crln-24848 91 12 virtual virtual ADJ crln-24848 91 13 , , PUNCT crln-24848 91 14 if if SCONJ crln-24848 91 15 they they PRON crln-24848 91 16 continue continue VERB crln-24848 91 17 . . PUNCT crln-24848 92 1 the the DET crln-24848 92 2 zoom zoom NOUN crln-24848 92 3 space space NOUN crln-24848 92 4 is be AUX crln-24848 92 5 a a DET crln-24848 92 6 safe safe ADJ crln-24848 92 7 container container NOUN crln-24848 92 8 that that PRON crln-24848 92 9 is be AUX crln-24848 92 10 easy easy ADJ crln-24848 92 11 to to PART crln-24848 92 12 access access VERB crln-24848 92 13 and and CCONJ crln-24848 92 14 can can AUX crln-24848 92 15 allow allow VERB crln-24848 92 16 for for ADP crln-24848 92 17 broader broad ADJ crln-24848 92 18 participation participation NOUN crln-24848 92 19 . . PUNCT crln-24848 93 1 what what PRON crln-24848 93 2 i i PRON crln-24848 93 3 do do AUX crln-24848 93 4 know know VERB crln-24848 93 5 is be AUX crln-24848 93 6 that that SCONJ crln-24848 93 7 supporting support VERB crln-24848 93 8 the the DET crln-24848 93 9 wellness wellness NOUN crln-24848 93 10 of of ADP crln-24848 93 11 all all DET crln-24848 93 12 faculty faculty NOUN crln-24848 93 13 and and CCONJ crln-24848 93 14 staff staff NOUN crln-24848 93 15 has have AUX crln-24848 93 16 become become VERB crln-24848 93 17 a a DET crln-24848 93 18 greater great ADJ crln-24848 93 19 part part NOUN crln-24848 93 20 of of ADP crln-24848 93 21 the the DET crln-24848 93 22 library library NOUN crln-24848 93 23 and and CCONJ crln-24848 93 24 that that PRON crln-24848 93 25 is be AUX crln-24848 93 26 worth worth ADJ crln-24848 93 27 continuing continue VERB crln-24848 93 28 . . PUNCT crln-24848 94 1 notes note NOUN crln-24848 94 2 1 1 NUM crln-24848 94 3 . . PUNCT crln-24848 95 1 the the DET crln-24848 95 2 six six NUM crln-24848 95 3 dimensions dimension NOUN crln-24848 95 4 of of ADP crln-24848 95 5 wellness wellness NOUN crln-24848 95 6 , , PUNCT crln-24848 95 7 national national PROPN crln-24848 95 8 wellness wellness PROPN crln-24848 95 9 institute institute PROPN crln-24848 95 10 , , PUNCT crln-24848 95 11 2020 2020 NUM crln-24848 95 12 , , PUNCT crln-24848 95 13 https://nationalwellness.org https://nationalwellness.org X crln-24848 95 14 /resources /resource NOUN crln-24848 95 15 / / SYM crln-24848 95 16 six six NUM crln-24848 95 17 - - PUNCT crln-24848 95 18 dimensions dimensions NOUN crln-24848 95 19 - - PUNCT crln-24848 95 20 of of ADP crln-24848 95 21 - - PUNCT crln-24848 95 22 wellness/. wellness/. NOUN crln-24848 95 23 2 2 NUM crln-24848 95 24 . . PROPN crln-24848 95 25 erica erica PROPN crln-24848 95 26 keswin keswin PROPN crln-24848 95 27 , , PUNCT crln-24848 95 28 rituals ritual NOUN crln-24848 95 29 roadmap roadmap PROPN crln-24848 95 30 : : PUNCT crln-24848 95 31 the the DET crln-24848 95 32 human human ADJ crln-24848 95 33 way way NOUN crln-24848 95 34 to to PART crln-24848 95 35 transform transform VERB crln-24848 95 36 everyday everyday ADJ crln-24848 95 37 routines routine NOUN crln-24848 95 38 into into ADP crln-24848 95 39 workplace workplace ADJ crln-24848 95 40 magic magic NOUN crln-24848 95 41 ( ( PUNCT crln-24848 95 42 new new PROPN crln-24848 95 43 york york PROPN crln-24848 95 44 : : PUNCT crln-24848 95 45 mcgraw mcgraw PROPN crln-24848 95 46 hill hill PROPN crln-24848 95 47 , , PUNCT crln-24848 95 48 2021 2021 NUM crln-24848 95 49 ) ) PUNCT crln-24848 95 50 . . PUNCT crln-24848 96 1 3 3 X crln-24848 96 2 . . X crln-24848 96 3 the the DET crln-24848 96 4 scientific scientific ADJ crln-24848 96 5 7 7 NUM crln-24848 96 6 minute minute NOUN crln-24848 96 7 workout workout NOUN crln-24848 96 8 , , PUNCT crln-24848 96 9 https:// https:// X crln-24848 96 10 well.blogs.nytimes.com/2013/05/09/the-scientific well.blogs.nytimes.com/2013/05/09/the-scientific ADP crln-24848 96 11 -7 -7 ADJ crln-24848 96 12 - - PUNCT crln-24848 96 13 minute minute NOUN crln-24848 96 14 - - PUNCT crln-24848 96 15 workout/. workout/. PROPN crln-24848 96 16 4 4 NUM crln-24848 96 17 . . PROPN crln-24848 96 18 james james PROPN crln-24848 96 19 w. w. PROPN crln-24848 96 20 pennebaker pennebaker PROPN crln-24848 96 21 and and CCONJ crln-24848 96 22 john john PROPN crln-24848 96 23 f. f. PROPN crln-24848 96 24 evans evans PROPN crln-24848 96 25 , , PUNCT crln-24848 96 26 expressive expressive ADJ crln-24848 96 27 writing writing NOUN crln-24848 96 28 : : PUNCT crln-24848 96 29 words word NOUN crln-24848 96 30 that that PRON crln-24848 96 31 heal heal VERB crln-24848 96 32 ( ( PUNCT crln-24848 96 33 enumclaw enumclaw NOUN crln-24848 96 34 , , PUNCT crln-24848 96 35 wa wa NOUN crln-24848 96 36 : : PUNCT crln-24848 96 37 idyll idyll PROPN crln-24848 96 38 arbor arbor PROPN crln-24848 96 39 , , PUNCT crln-24848 96 40 inc inc PROPN crln-24848 96 41 . . PROPN crln-24848 96 42 , , PUNCT crln-24848 96 43 2014 2014 NUM crln-24848 96 44 ): ): PUNCT crln-24848 96 45 9 9 NUM crln-24848 96 46 , , PUNCT crln-24848 96 47 11 11 NUM crln-24848 96 48 . . NUM crln-24848 96 49 5 5 NUM crln-24848 96 50 . . X crln-24848 96 51 thich thich PROPN crln-24848 96 52 nhat nhat PROPN crln-24848 96 53 han han PROPN crln-24848 96 54 , , PUNCT crln-24848 96 55 making make VERB crln-24848 96 56 space space NOUN crln-24848 96 57 : : PUNCT crln-24848 96 58 creating create VERB crln-24848 96 59 a a DET crln-24848 96 60 home home NOUN crln-24848 96 61 meditation meditation NOUN crln-24848 96 62 practice practice NOUN crln-24848 96 63 ( ( PUNCT crln-24848 96 64 berkeley berkeley PROPN crln-24848 96 65 , , PUNCT crln-24848 96 66 ca ca PROPN crln-24848 96 67 : : PUNCT crln-24848 96 68 parallax parallax PROPN crln-24848 96 69 press press NOUN crln-24848 96 70 , , PUNCT crln-24848 96 71 2012 2012 NUM crln-24848 96 72 ): ): PUNCT crln-24848 96 73 15 15 NUM crln-24848 96 74 . . X crln-24848 96 75 https://nationalwellness.org/resources/six-dimensions-of-wellness/ https://nationalwellness.org/resources/six-dimensions-of-wellness/ X crln-24848 96 76 https://nationalwellness.org/resources/six-dimensions-of-wellness/ https://nationalwellness.org/resources/six-dimensions-of-wellness/ PUNCT crln-24848 96 77 https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ PROPN crln-24848 96 78 https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ X crln-24848 96 79 https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ https://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ X