id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
54721	Various	The Food Question: Health and Economy			.txt	text/plain	27490	1744	75	To serve only one food of high protein value at a meal. "Food is any substance that, being taken into the body of animal or following substances used as foods: butter, eighty-five per cent; Foods rich in vitamine are represented by milk, fresh vegetables, fresh 8. Eat few kinds of food at a meal, but vary the menu from day to only of the needs of the body, but also of these food elements, and how the food elements and also of the water and cellulose they contain. fruits, and other very low protein foods that enter so largely into vegetable fat, as crisco.[A] Add the juice of half a lemon, salt to tablespoonfuls vegetable fat, scant one half cup water. three cupfuls boiling salted water, and cook until thoroughly done. brown sugar, two teaspoonfuls salt, four cups white bread flour, three cups hot water, two teaspoonfuls vegetable butter, one teaspoon flour,	./cache/54721.txt	./txt/54721.txt