Verus Christianus, or, Directions for private devotions and retirements dedicated to ... Gilbert Ld. Arch Bishop of Canterbury ... by David Stokes. Stokes, David, 1591?-1669. 1668 Approx. 436 KB of XML-encoded text transcribed from 156 1-bit group-IV TIFF page images. Text Creation Partnership, Ann Arbor, MI ; Oxford (UK) : 2003-01 (EEBO-TCP Phase 1). A61672 Wing S5724 ESTC R24159 07984851 ocm 07984851 40738 This keyboarded and encoded edition of the work described above is co-owned by the institutions providing financial support to the Early English Books Online Text Creation Partnership. This Phase I text is available for reuse, according to the terms of Creative Commons 0 1.0 Universal . The text can be copied, modified, distributed and performed, even for commercial purposes, all without asking permission. Early English books online. (EEBO-TCP ; phase 1, no. A61672) Transcribed from: (Early English Books Online ; image set 40738) Images scanned from microfilm: (Early English books, 1641-1700 ; 1214:1) Verus Christianus, or, Directions for private devotions and retirements dedicated to ... Gilbert Ld. Arch Bishop of Canterbury ... by David Stokes. Stokes, David, 1591?-1669. Andrewes, Lancelot, 1555-1626. 309 p. in various pagings. Printed by A. & L. Lichfield for R. Davis, Oxford : 1668. "To which is added by the same author an appendix containing in it some private devotions of the late learned Bishop Andrewes never before extant." Reproduction of original in the British Library. Created by converting TCP files to TEI P5 using tcp2tei.xsl, TEI @ Oxford. Re-processed by University of Nebraska-Lincoln and Northwestern, with changes to facilitate morpho-syntactic tagging. Gap elements of known extent have been transformed into placeholder characters or elements to simplify the filling in of gaps by user contributors. 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Copies of the texts have been issued variously as SGML (TCP schema; ASCII text with mnemonic sdata character entities); displayable XML (TCP schema; characters represented either as UTF-8 Unicode or text strings within braces); or lossless XML (TEI P5, characters represented either as UTF-8 Unicode or TEI g elements). Keying and markup guidelines are available at the Text Creation Partnership web site . eng Devotional literature. 2002-04 TCP Assigned for keying and markup 2002-04 Apex CoVantage Keyed and coded from ProQuest page images 2002-05 TCP Staff (Oxford) Sampled and proofread 2002-05 Judith Siefring Text and markup reviewed and edited 2002-06 pfs Batch review (QC) and XML conversion Verus Christianus , Or DIRECTIONS For Private DEVOTIONS , And Retirements . Dedicated to the Most Reverend Father in God GILBERT L d Arch Bishop of Canterbury , Primate &c. By DAVID STOKES , D. D. and Fellow of Eaton Colledge . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . St. Basil. de abdic . rerū . To which is added by the same Authour an APPENDIX , Containing in it some private Devotions of the late Learned Bishop Andrewes never before extant . OXFORD , Printed by A. & L. LICHFIELD , Printers to the University , for R. DAVIS . 1668. The Preface , With some praevious Advice to the true-Christian Reader . A True Christian doth not intend to serve his own turn of Christ , ( servirsi de Christo , as the Italians say ) but is His true , faithfull , humble , and hearty servant , to his power , & ( to make him the more able to be so ) He admits of good Helps , and Advice , and till he hath gotten the habit of Devotion , he is not unwilling to , be made devout by the book ( as we use to speak . ) He cannot but think , that service a hard task at the first . For true Christianity , is the conformity of our selves to Christ , and an undertaking to fight under Christ's Banner , against Sin , the World , and the Devil , and so continuing Christ's faithful Soldiers , and servants to our lives end . This we undertook in our Baptism , at our Initiation and Admission into the Church Militant . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — Yet , who settles himself seriously and quietly about it ? ( though upon that depends Etennity . ) Who makes the holy Scripture his chief Oracle , and daily Counsellour , in that point ? taking-in other Helps ( as they offer them selves ) till our Lord Jesus Christ , by His own glorious Epiphany takes him off , and disposeth of him , according to his blessed will , and pleasure . But this end of all things is at hand . It 's high time , to serve Christ indeed : and in this practice of Christianity , we may well make use of others labours and devotions . But let us withall , be ready to second all their good thoughts and Memorandum's by our own fervent prayers , and such like endeavours , for the little time of our short life , and Christian warfare . So shall we end in Rest , and Glory , and Immortality , having lived the life , and died the death of such true Christians . In order to that , 1. Let our sorrow for our sinnes and our combates with our future infirmities keep some Analogy with our former offences . 2. Let not us misapply our sorrow to any of those troubles that may cause death , but spend all our sorrow upon our sinnes in a true Repentance . And let us not allay or charm any stormes that arise from sin by speculations of the Book of Life , or other mysteries , that exceed our capacity , but by an Oracle within us ( the answer , or stipulation of a good conscience , that saies Amen , to the better performance of God's Will hereafter ) which being well done , the trouble of the soul will be accepted , as a welcome sacrifice , 3. Let our purged , and sanctified Hearts be the more pltale to obey God hereafter , and more open to receive his holy Graces , and more dilated in giving Praise and Thanks to God for them . 4. Let us , while we walk still upon Nets , and Snares , be the more wary , and attent to our Christian duty , keeping our Tinder from dangerous Sparks , and our Matches from Fire . 5. Let us employ our Anger in chiding our sinnes , and our Fear in keeping Gentinel , that they may creep into our hearts no more . 6 Let the notice of Gods threats against sinners , make us scorn the allurements , and temptations of sin hereafter . 7. Let our Good-Fellowship spend it self most in the entertaining , and cherishing of good thoughts and resolutions , that they may grow up the faster into divine Comforts . 8. Let our zealous opposing of bad thoughts , be like the bruising of the Cockatrice Egges in the s●…ell , and dashing those children of Fdom against the stons . If that will not serve , let us bring a counterpoise , a Meditation of Death , and Hell , that may roughly turn them out . 9. Let us , if we meet with troops of sorrow , not look upon them , but upon Him , that is the Lord of Hostes , and can turn all our sorrowes into joyes , as easily as he turned Water into Wine . 10. Let us , give a serious check ( with some authority ) to those Idle devices , that are hatched by a luxurious fancy , and spend the animal spirits upon mere toyes . 11. Let us no●… forget that all things are transient , as we our selves are , our bodies being like houses of clay , or Earthen Uessels , quickly broken and become of no use : therefore let us hasten to be setled in Religious duties . 12. Let us contract , and correct our buisiest worldly thoughts , and never show them much welcome , but in their due time . 13. Let our care of this world ( like stubble and straw ) be burned with the fire of divine love , and the zeal of God's Honour . 14. Let some private Humiliation be used upon our bodies , if not a kind of buffetting ( in St. Paul's way ) yet some other way of punishing them , that God may shew the more Mercy , and Pittie to our Souls . 15. Let us , instead of Idle Visites , and fruitless discourses with others , be often retired to a Parly with our own Souls , in a Soliloquie , and visitation of them , which are the richest Jewels in the world , and for which cheifly our Saviour laid down his pretious blood . 16. Let our ardent desire of Heavenly things confound our love of Earthly ; For a little viaticum will serve a short life , and a little is more then God owes us . But , A little of God's favour is of more value then much wealth and prosperity . He can make us amends , where it will be most welcome ( i. e. ) Where many that are last , shall be first , and the first last . 17. Let us look narrowly even to our Meditations of Divine comforts ( the good aspects of Heaven ) that we be not deceived in them , and take an ignis fatuus ( a sodain flash ) for a sacred burning bush . That 's ever false fire , that brings any thing with it , against the restraint of sin , or care of amendment of life . 18. Let this be our great care , to keep our Soul , in that state , wherein we would have it leave this world , and , in the mean time , anticipate our assumption to Heaven , by earnest wishes to be with Christ. So may we take our flight towards God before hand , like clouds elevated to Heaven : and , in our flight , drop down somewhat , that may advance the growing Goodness of some , that we leave behind us . 19. Let not our good Resolutions ( through excuses , and delayes ) be spunne out in little Threds , and so , by degrees , come to nothing . 20. Let our Prayers be as ready for doing , as asking , ( i. e. ) Let 's labour to doc what we pray we may doe . I conclude with Hierocles . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . to the same sense . A Transition of what follows in the Booke it self . YOu have had the Preface to the whole Book , with a general previous Advise , by way of Introduction , fitted for them that desire to live like true Christians , Wherein if I have said somewhat , which ( by the Good Grace , and Blessing of God ) hath so moved the Heart of some One of my Readers , that he wisheth himself worthy the name of Veru●… Christianus , and that Salvation may , this day come to his House ( as it did to Zacheus's , upon the first hearing Christ's voice ) Let him remember [ qui non est Hodie , Cras minus — ] And if he be but as well affected as Agrippa seemed to be , when he said , he was almost perswaded to be a Christian. Then I will use the like words to him , that the Angel did to Gedeon , Dominus tecum ( i. e. ) I will say , God be with thy good heart , goe on in this thy strength , God and Men , and Angels will be thy Spectators . Take Christ's Crosse upon th●… , and ●…ight under his Banner . And ( that thou mayest p●…evail with others ) Wrastle with God Himself first ( as Jacob did , in his importunate Prayers ) and let Him not goe without a blessing . Then let St. Paul acquaint thee with all the Armour of God , and ce●…se not to use it , till thou hast taken the Kingdome of God by violence . It is likely , ( upon such good intentions ) our worst enemie will rouse himself , and prepare to have about with thee , and threaten some of his fiery darts , and subtle assaults , drawn from the greatness of thy sinnes , and late Repentance , wherein he will as good , as say to thee , what David's enemies said to him ( upon occasion of his Two Scandalous Sinnes and the punishments , that flew after them ) For then , Many there were that said unto his Soul , there was no help for him in his God. None in this world , none in the world to come ( as Kimchi doth well expound 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 that pregnant , double word , as the Jewish Grammarians call it ) Many said so , but He was not troubled at it . He laid himself down , and slept quietly , and so rose again , in confidence , that God would protect him , and strike his enemies upon the Cheek Bone ( i. e. ) with a blow of disgrace . ) Vse you the like faithfull prayers , and such a blow will be enough to silence your stoutest enemies . Trust God for this , Cherish the good Motions of his Holy Spirit , and goe on with your Resolutions , and you have done well for this day . Betake your selves to your quiet rest , close-up the day with these Meditations upon your Pillow , And you shall not want a supply of more particular advise . I will be ready for you , as soon as you awake . GENERAL ADVICE more briefly set down for their sakes , that have much other businesse . In the Morning . 1. When we are fully awake , we may use these , or the like Ejaculations . PRaise the Lord , O my Soul , that hath delivered me from the dangers of this night , and by a sweet and quiet rest fitted me the better for his service this day . And , O my Soul , let his service be the chief work of this day ! O let the first-fruits of this and every day be His ; and the first opening of my mouth , the blessing of his holy name . Let my hearty prayers and praises come before him , like the Incense , to season and sweeten my thoughts for the whole Day : that I may the more chearfully serve my God , the God of all Mercy and Consolation . 2. When we are retired into our Closets , or Studies , some Ejaculations or prayers may be used to this purpose . Lord , give me grace to study how I may love Thee above all ; in whom are all things most eminently , that are most worthy of our love . Teach me , how to serve and honour Thee above all , whose Service is both perfect freedom from the slavery of sin , and the most honourable way of Employment . Teach me how to fear thee above all , that I may need to fear nothing else , Before we come out of our Closets , let us ask our selves , how we mean to spend the present day ? in what actions , or entertainments ? And ( that we may choose the best ) let us take a short Memorandum from the wise man , which may serve as a short Sermon , or Instruction for every day . A short Sermon , taken chiefly out of the first and last words , in the book of the Preacher . VAnity of vanities , saith the Preacher , Eccl. 1. that is , All things in the world ( whatsoever they may be in our mistaken opinion ) are indeed extreme vanity , in respect of those things which are above , which should be the chief object of our desires . If you will hear the Preacher : This is the summe of all that is worth the hearing . c. ult . v. 13. Fear God and keep his Commandements : for that is the whole Dutie of man , who being a reasonable Creature , owes that service to his Creator , and to Him alone . Therefore the Preacher adds , v. 14. that God will bring every thing unto Judgment ( discovering all our secret thoughts and actions , good or bad , and passing his last irrevocable sentence upon them all . ) The best Use that can be made of this truth , may be gathered out of the Preachers own words , directed to every one of us , c. 11. 6. In the morning sow thy seed , and in the evening withhold not thy hand that is , Lay hold upon all opportunities of doing good every day . Begin , and persevere to the end : and do it with all thy might , as well as thou canst . c. 9. 10. For there is no work , nor device , nor knowledge , nor wisdom in the grave , whither thou art going apace : This short Sermon may sharpen our desires , & endeavours to make this & everyday a Preparation to the last day that we may be fitted for mercy before that day come : after which it cannot be done in all the infinite length of Eternity . And in all our Meditations of Death , and the last Judgment , let me comfort my self with this , that He only is to be my Judge , that is my blessed Saviour , and hath fully paid the ransom for my Sinnes , and desires not the death of a Sinner , but the death of Sin. 3. Before we leave our Closets , let us have recourse to some sett form of Devotion , wherein we may faithfully and thankfully expresse God's tender mercies , and our bounden duty . Such expressions we may find in the Psalms , and Hymns , and Anthems , or other parts of our publick Service : and such are these . Be merciful to me , O Lord , the God of all mercy and consolation , give me grace not to pore too much upon the greatnesse of my sins , but to fix my thoughts rather upon the greatness of my Saviours love that suffered for them , and so purchased my lihertie , changing my slavery under sin and Sathan , into the happy and honourable Title of the Servant of the most high God , which carrieth perfect freedom along with it . Teach me to make thy holy praecepts sweeter to me then the hony , and the hony comb : and of more value then the richest treasures , and beauties , & honours of the world . For thou , O Lord , art the thing that I long for . Ps. 7. 4. Thy loving kindness is better then life it self . Ps. 63. 2. Whom have I in heaven but thee ? and there 's none upon earth , tha●… desire in comparison of thee . Ps. 73. 24. Anthem . Above the Stars my Saviour dwels , I love , I care for nothing else ; Dear Saviour raise my duller eyne , To see some of thy beams divine : And wondering let me often say , Come Lord Jesu , come away . O fit me for thy coming ; and then make no long tarrying O my God. Psal. 40. 21. and in the mean time , Give me Grace to continue in the number of those that wait and long for the glorious appearing of the great God and our Saviour Jesus Christ. Who gave himself for us , that he might redeem us from all iniquity , and purify to Himself a peculiar people , zealous of good works . Tit. 2. 13. 4. Such a short Morning task will quickly set us at liberty for our daily occasions : but when publick Prayer time comes on , let us listen to the Bells that invite us to God's House , the place of his special presence . Whither let us not come without due Preparation : and before we enter in , let us look to our feet , ( our affections , that bring us in , ) and admonish our selves , not to offer the sacrifice of fools in God's house . For while we are there , we are made a spectacle to God , to Angels , and to Men. Therefore we should hoc agere , and use such good heed , rever●…nce , attention , and devotion , that we may end with a blessing , and so go out better then we came in . 5. After our return from publick Service , a few hours well spent may produce a chearful heart all day , and a sweet rest at night . Especially if we begin or end the night with a short Scrutiny , and examination of our selves : what we have done well , in the day time , to thank God for it ; and what we have done ill , to ask pardon , and resolve by the grace of God to do better next day . After our Scrutiny , when we draw neer toward bed-time , let us remember the affinitie betwixt Death and Sleep , & how soon one may be chang'd into the other . That will oblige us to take order , that as the body is to rest , so the soul also may rest upon her proper pillow , ( the Peace of God that passeth all understanding , ) and rely upon the custody of Him , that neither slumbers , nor sleeps . This being done , doubt not , but ( if we live ) a sweet sleep shall render us chearful and vigorous the next day ; and , if we be carried from the bed to the grave , ( as perhaps we may ) thence God will raise us to a better life , and change our vile bodies to the likenesse of his glorious Body ; and from our Mother-earth , bring us to our Heavenly Father , whom none can see , and not be everlastingly happy . A few daies thus ordered may be an Introduction to all the rest , according to this good Beginning . But , what 's all the rest ? Who knows what the rest of our Dayes may prove , whether few , or none ? Live well a few dayes , and your life will be at an end , as the Emperour Antoninus was wont to say . The longest life is but a few daies : Few and evil , saith the Patriarch Jacob of his ; for with us good daies are prosperous daies , all other are counted evil daies , or nights of affliction , rather then dayes . Put all together , Dayes and Nights , Good and Evil , they will all be quickly ended , and we shall begin our Eternitie . Le ts every day strive to make that happy Ab hoc momento pendet Aeternitas . MORE PARTICVLAR ADVICE for times of Retirement , Meditation , and Devotion . I. The need we have of several holy retirements . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Christianity is the conformitie of a Christian unto Christ ( saith Gregory Nyssen in Profess : Chr : ) He is the pattern , and the way , and the Truth , and the Life . The Rule of all our actions we have from Him , who is the word of God , and the Son of God ; whom ( by a voice from Heaven at his Baptism ) God commanded us to hear and obey . Now will a little care , and a little time be sufficient to fit us for the knowledg and practice of all this ? Will there not be need of several returns to our reading , and studying , and soliloquies , and meditations , how to facilitate these duties ? Must we not watch and mistrust our selves , and be our own Remembrancers to keep us close to our task ? For , that which sets us on work , and hath most power to draw us one way or other , is not any external thing : it is rather in our own Apprehensions , and Affections . Thence is the Rhetorick , that prevailes with us , and hath all the Instruments , and Operations of the Body and Mind at her command . To compasse and effect this , all the Helps , and all the Vigilance that can be used , will prove little enough . For ( whatsoever is our talk , and speculation , and intention ) I doubt not , but in the practice , we do all of us find it a difficult matter to disintangle our selves from those natural or habitual , and bosome sins , that are apt to en●…are and enthrall us again , if our best endeavours provide not for good heed , and ready use of the compleat armour of a Christian. Nay , if Sin could be avoided with ease , yet there are so many Circumstances or Requisites , that go to the piecing up of good Actions , that the best of men need not be loth , or ashamed to be made virtuous by the Book : our Practice easily running counter to our Theory , and some things as easily perswading us to slack that pace , of which we were once as confident , as we were fully resolved . And no wonder . For we have in us somewhat of the Beast , as well as of the Man , and are not so ready to hear Reason and Religion , as to be lead by some Senses . To which we may adde , that when we are not endangered by inward frailties , and corruptions , we may have cause enough to fear danger from the contagion of commerce without us . Therefore in the close of our Secessions , and Retirements , we should often pray , that when we venter abroad , we may be delivered , not onely from our selves , and our own inclinations , but from our friends , and enemies , and oppositions , and temptations of all sorts . And we should as often admonish our selves , that we walk upon snares , and may suddenly , and dangerously be surprized in our greatest security . To say nothing , that the World , which , at the best , is but our Inne , may , by some accident , be quickly turned to our Hospital , and we thence summoned to the last , and highest Tribunal , before we are well advised of it . II. The Frequency , and Constancy of this holy Employment . THis holy retirement that I plead for , should be put in practice , at least , twice , or thrice every day , least the mind insensibly begin to flag , and sink , for want of such a help and support . As we see our Clocks , and Watches , though we wind them up in the morning , yet they will fail in their motion , if we do not wind them up at night again . And after a good Fire , that hath been made in the morning to refresh us , at night we take order for an other to do the like . Every Morning therefore , when our judgment ( before either the Affections , or external objects have wrought upon us , ) is yet most free and impartiall , put these or the like questions to thy self , ( as the Emperour Antonine did . ) Whose soul do I properly possess ? a Brute's ? or a Heathen's ? or a Christian 's ? And what use do I mean this day to make of this soul ? About what shall I now employ this better part of my self ? shall I rather put it to the hazard , to become good to morrow , then be so to day ? &c. Much after this manner was the noble Antonine wont to rouse up himself . Not without good reason , for such as our daily thoughts and resolutions are , such will the Mind be in time , The soul receiving a tincture from the Phanta●…e , & Imagination ; which therefore had need to be dyed , and throughly soked every Morning , with assiduity of Prayer , and Reading and Meditation . And that will not be enough , unlesse every Night again we call our selves to account , and inquire , How all this hath appeared in our practice ? and what Actions of the day have been advanced , and improved by our morning-resolutions ? or what caused the stop and impediment ? that we may be the better provided to avoid it , or remove it another day . And why should we not in the Morning , and at Night ( these two several times at least ) bestow so much pains upon the soul , to order it , and keep it , as our onely treasure ? which whosoever hath lost , hath nothing else to loose or keep . We are careful enough , that every thing else about us should be neat and cleanly kept , and repaired . For when are we so forgetful , as to leave the body one day without meat , and drink , and sleep , and attendance , at several houres ? Nay with what ceremony , and in what state are those times for the most part strictly observed ? Why then should not the Soul twice a day look for some little attendance , that is worthy of far more , and better ? Twice a day a Pythagorean would have looked up to the heavens with some heed , and observation ; to put himself in mind , how constantly and invariably the Heavens perform their task ; and what is their good order , and purity , and naked simplicity . Should not much more be done by a Christian , that knows his Soul was breathed from a higher heaven , and should tend onely thither ? It was the Evangelical Prophets resolution . If 26. 9. with my Soul have I desired thee in the night , and with my spirit will I seek thee ●…arlie in the morning . VVhich agrees with the practice of the first times in the Jewish Church ; where Aaron was injoyned to offer sweet incense every morning , and every evening . Exod. 30. 7. As also a Lamb in the morning , and an other in the evening , for a continual burnt offering . Exod. 29. 38. And on the Sabbath two Lambs , beside the continual burnt-offering . Numb . 28. 9. David accordingly appointed the Levites to stand every morning to praise the Lord , and likewise at evening . 1 Chron. 23. 30. But David himself did more . For he saith , In the morning , and evening , and at noon-day will I pray , and that instantly . Ps. 5. 5. 18. So he professed of his sett , and earnest prayers ; but of his praising God he saith yet more : Seven times a day ( i. e. often ) do I praise thee , because of thy righteous judgments . Psal. 119. And what David said of his constant task three times a day , the fame is said of Daniel , Three times a day he humbled himself before his God. Dan. 6. 10. After this done under the Law , sure we Christians cannot but impose this holy duty upon our selves , for twice at the least , every day . That , as God is in Himself Alpha and Omega , Apoc. 1. ( the Beginning and the End , the First and the Last , ) so He may be to us our Alpha , and Omega , ( the entrance , and the close of everie day . ) And that as soon as we awake in the morning , we will accustome our selves to acquaint our thoughts first with God : and at night ( composing our selves decently to sleep ) in some short Prayer , or pious Meditation , shut up our thoughts , and so commend our Souls and Bodies to the protection of Almighty God. III. Incitements to Morning Devotion , drawn from the Examples , and Advice of others . WE might do well sometimes , to chide our selves into the practice of our Morning devotion , by considering , How much we come short Of those in the first times of the Law , which brought their Offerings unto God every morning . Especially of King David , that prevented the dawning of the Morning , to make his humble addresses to his God Ps. 119. 147. Of the whole multitude of People in Zacharie's time , that were found praying without , at the time of Incense , which was in the morning . Luk 1. 10. Again , of all the People of the Jewes , ( not long after ) that were wont to come early in the morning , to attend our Saviour . Luk 21. 38. Of the Apostles , in their early entrance into the Temple . Act. 5. 21. Of those in the Primitive times of the Church , who were accused of no worse thing then this , that it was their ordinary custome to meet together at the dawning of the day , to worship Christ with Hymns and Prayers . Of the Papists in our daies , who by their strict observance of their Hours of Prayer , might provoke us to some Devotion in our owne way . I do not muster up these Instances together , with any intention to urge a necessity of rising betimes to do it , or of a punctuall tie to a set private Hour . For Age , and weaknesse , and studie , or labour over night , and naturall , or habituall constitutions of our bodies , and the like , do qualifie and excuse some in this case more then others . But , I hope , this will perswade us to a more constant morning Devotion , when we see our fit times , and can well do it . And that we may do it then with chearfulnesse and readinesse of heart , ( which makes all our Service the better accepted ) I will put you in mind of the Prophet's delight in this kind of service , who was able to say , My Soul flieth unto the Lord before the Morning-watch . Ps. 130. I will sing of thy power , and praise thy mercy betimes in the Morning . Psal. 59. 16. Awake Lute and Harp , I my self will awake , &c. Ps. 92 . After you have heard Him , you may hear the Prophet Jeremiah , & others calling upon us . Arise in the beginning of the watches , pour out thy heart like water before the Lord. Lam. 2. 19. A wise man will give his heart early in the morning to the Lord that made him . Ecclesiasticus 39. 5. It is a good thing to give thanks to thee , O Lord , and to tell of thy loving kindnesse early in the morning , Psal. 92. 12. We should prevent the Sun to give thanks unto thee , and at the Day-spring pray unto thee . Sap. 16. 28. How often this hath moved us , I know not : But shall we recall to memory what we have read of our Saviour himself ? Jesus rising up before day went into a solitary place , and there prayed . Marc. 1. 35 , So he did to preach too , and the people flocked as early together to hear Him : Luc. 21. 37. If he rose so early to pray for us , and teach us , shall not we sometime rise as early to pray for our selves , and read , and meditate upon that which he hath taught ? Nor must we forget that he hath done more then so . For we find him Luc. 26. 23. continuing all night in prayer in our behalf . That is more then our rising early in the morning to do it for our selves . But without such a high Pattern , may not even this of it self prevaile with us Now and then to see the beauty of the rising Sun ; which declares the glory of the Creator ? or to heare the Birds of the Aire , betimes in the Morning , melodiously chanting his praise ? While we then looke upon the Sun , going forth as a gy●…nt , to run his race . it might prompt us with the memory of our race who run here for a crowne of Immortality . And , while we are taken with the melody of the chearfull Birds , our selves might be provoked to call upon God , that He would open our lips , that our mouthes ( that are filled with more blessings ) may shew forth his praise . IV. The entertainment of our selves at our waking , looking up , attiring , washing , &c. IT were well done of us , if we would se order our thoughts , that every day they might first be initiated , with some divine Meditation , some ejaculation , or expression of our Love , and Service to God. Upon that first good tincture , and seasoning , they might be the better preserved the whole day after . And we may take a hint of good Meditations from some such passages , as these : 1. When we wake and looke up . How long wilt thou sleep , O sluggard ? A little sleep , a little slumber , a little folding of the hands to sleep , &c. Prov : 6. 9. As a dore turneth upon the hinges : so doth the slothfull upon his bed . Prov : 26. 14. Awake , Aris●… , be Enlightned . Isai. 60. 1. For the true light is come ( the knowledge of thy Saviour , the Sun of Righteousnesse , that enlightens every man ) and the glory of the Lord is risen upon thee . Ephes : 5. 14. ( before thou couldest wake , and beg his grace to raise thee from death in sinne , by the light of his countenance , graciously shining upon thy dull and drousie Soule , ) Arise , for thou hast a great journey to goe . I Kings 19. 7. ( and many obstacles in the way . ) It is high time to awake out of our sleepe in sin . For now ( since we have received the light of the Gospell ) our salvation is nearer , then when we first believed . Rom : 13. 11. The Night is farre spent , the Day is at Hand . Let us therefore cast off the workes of darknesse , and put on the armour of Light. 1 Thess : 5. 5. For we are all Children of the Light , and Children of the Day : We have free liberty to make our addresses to the Father of Lights : and as great encouragement to expect help , and succour from the power of darkness . ) Yet a little while is the Light with us . Let us walk , while we have the Light. Joh. 12. 35. Otherwise , This will adde much to our sin , and heavy punishment , that Light is come into the world , and men love darknesse rather then light , because their deeds are evil . But , Open thou mine eyes , O Lord , that I may see the wonders of thy Law. Ps. 119. 18. And love him that said , I am the light of the world . He that follows me shall not walk in darknesse , but shall have the light of life . Joh 8. 12. Open thou mine eyes , O Lord , that I sleep not in Death . Ps. 13. 3. ( Let not ease and security flatter me into a dangerous sleep again ; nor any thing else be interposed betwixt me and the true light . Rather Anoint thou mine eyes with that eye-salve , that will make me see clearly . Rev. 3. 18. Above all , shew me the light of thy countenance , and be merciful to me , Ps. 67. 1. ( and remove from me the hazard of that blindnesse , which I am apt to bring upon my self . ) Shew me the true light , which is the light and life of men . The light that shineth in darknesse , though the darknesse comprehend it not . Joh. 1. 4. The Lord blesse me , and keep me . The Lord make his face to shine upon me , and be gratious unto me . The Lord lift up his countenance upon me , and give me peace . Num. 6 24. That is , The Holy , Blessed , and Glorious Trinity , three Persons , and one Lord and God , blesse me , be favourable and merciful unto me , and preserve me in his Peace , ( the peace of God that passeth all understanding . ) 2. When we put on our apparrel , we may take some hints of holy ejaculations from these following places of Scripture . Take not much thought for rayment , but consider the Lilies of the field , how they grow : they toyl not , neither do they spin ; and yet Solomon in all his glory , ( which cost him dear ) is not arrayed like one of these ( in their natural attire , ) saith our Saviour . Mat. 6. 28. Therefore at least let us take no thought how to make that an Instrument , or Accesse to our Pride , which had no other end at first , then to cover our shame , after the discovery of our sin , ( as the Hebrew words 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 may put us in mind , that carry a memorandum of them both : ) That may put us in mind to follow the advice of John the Divine , Rev. 3. 8. to purchase the white Robe ( belonging to them that are willing to lay down their lives for Christ , as he did his for them , ) that so in that cloathing , the shame of our nakednesse may not appear . Then should we be secure , though our Saviour himself should come suddenly upon us , like a thief in the night , ( Rev. 16. 15. ) that we should not be found naked to the discoverie of our shame . This should be our chief aim for apparrell ( that apparell , that will hide our fin , rather then show it , as pride doth . ) So far should we be from too much adorning the bodie , that may this day be committed to putrefaction . And so much it concerns us to labour for the hope of being clothed hereafter with Immortalitie . 2 Cor. 5. 2. To that end , Let us endeavour more and more , to put off the old man , with his deeds and put on the n●…w man , which is renewed in knowledge , after the image of Him that created him . saith St Paul Col. 3. 9. And St Peter speakes to the same purpose . Our adorning , let it not be that outward adorning : but let it be the hidden man of the heart , in that which is not corruptible . We that have been baptized into Christ , let us every day put on Christ : Gal. 3. 27. put on our Lord Jesus Christ , with Him all Christian vertues , making provision for the Spirit , rather then for the flesh , Rom. 13. 14. By putting on the whole Armour of God , ( without which we cannot fight so manfully under Christs banner , as in our Baptisme we undertook ) In this armour , we may be able to stand against all the wiles of the Devil . Ephes . 6. 11. If we would have a particular note of what is so to be put on . St Paul insa●…ces , In the breast-plate of faith and love , and for a h●…lmet , the hope of salvation , ( 1 Thes. 5. 8. ) ( which will inable us with patience , to bear off many a shrowd blow . ) And again . Putting on ( as the elect of God ) bowels of mercie , ( Col. 3. 12. ) and charity , the bond of perfection . And to avoid spiritual pride too , after all these , we may take another Item from St Peter . Be sure to be clothed with humility , for God resists the proud , and gives grace to the hum●…ble . 1 Pet. 3. 5. 3. In the time of Washing . When we are thus ( one would thinke ) attired , and armed cap à pè , yet there is something more to acquaint our thoughts withall . In the time of Washing , to confirme our former meditations , and resolutions , before we ventet againe into the world , which is wholly set upon mischiefe ( in that sense , totus positus in maligno ) and where we way quickly walke upon nets , and snares , and fall upon many unexpected hazards , if we looke not well about us . First , in the washing of our hands ; let us be put in mind of that Preparation to ou●… Morning Prayers , to wash our hands in Innocency , ( Psal. 26. 6. ) before we approach nearer , and presume to make our humble addresses to the Majestie of God. And when we applie the water toward our eyes : Let us not forget how many times our eyes should have sent out other water , and been turned into fountaines of teares , to wash away the sins of our former neglects . Then , when we wash and swill our mouths , let that put a short confession into our mouths , of the excesse in eating , and drinking ; and of the evill and unsavory language , that hath often polluted them , and therefore should have a time of cleansing : and of those Secrets , which might better have been suffered to rot in our mouths , then to have passed that hedge of the teeth , which nature hath set , as the memorandum of our bounds , and limits in that kind . 4. While we make use of the Looking-Glasse . If through our dulness , or somewhat worse , we have neglected to prompt our Inventions , and Memories , with such pious Ejaculations , as might easily be drawn out of the former , or other like pieces of Sacred Scripture , and be made seasonably reducible , and appliable to our godly Morning thoughts , which should first season us , and make us the apter to be , in the residue of the day , as Vessels of Honour . If this be neglected from our first waking , till we are up , and ready . Yet then , at least , when we informe our selves by the looking-Glasse , how fit we are to appear abroad , Let us admonish our selves of studying for the inwardbeauty . If we appear young , and chearful , let us perswade our selves , to spend that vigour in the service of God , while it will be accepted . If our looks begin to bear the Characters of old Age , let us ask our selves , what we have done , to make that Age honourable ? If our gray hairs appear here , and there , let us take them , as the blossomes of the grave ; the arrows of admonition , like those of Jonathan ; the feathers of the Swan , that come , when we are neare our last song of [ nunc dimittu ] the sensible Alteration of the chiefest , and most declining parts of the bodie unto that colour which , if it come from the cares of our Calling , deserves double reverence . If we look all white to the Harvest , let us be assured , that Death is coming with his sythe●… and it is high time to be provided of an other mansion , when the soul is chased out of this . And lastly , If our looks be never so young let us hear with patience , that , All flesh 〈◊〉 grasse , and the glorie of it , as the flower of the grasse , which may quickly fade away , and 〈◊〉 no more seen . And what need I thus enlarge my self in these particulars ? When necessary occasions do not otherwise take up our thoughts , 〈◊〉 may from the very kembing of our hair ( 〈◊〉 excrement wherein some place so much 〈◊〉 their pride and curiosity , ) and from what else we do in the dressing and composing of our selves ; from all those we might borrow the rise of some good Meditation , that would advance our thoughts , and be a meanes to keep off those idle phancies , which will else be ready enough to encroach upon us . V. Preparation to our set-devotions , as soon as we are ready . WE are then fi●…test for devotion , when the mind hath not been yet seiz'd upon , and possessed with any worldly thoughts ; And in it self , there is no reason that we should meddle with any such thoughts , and much lesse with any servile work and businesse of our own , till first we have served God. Therefore it was generally said of old , A Jove principium . The light of Nature ( beside the practice of the Church ) can direct us , that it should be our first task to worship and fall down , and kneel before the Lord our Maker i. e. to serve God before we serve our selves . The first fruits of every day should be his : the first opening of our mouths the blessing of his holy name : and the first cast of our eyes , and posture of our hands directed to his holy Throne . Holy David was of that mind , when he said , My voice shalt thou hear betimes , O Lord. Early in the morning will I direct my prayer unto thee , and will look up . Ps. 5. 3. And accordingly , let it be our resolution in the morning , as soon as we can be composed for it , to present our prayers before Him , like the Incense that should sweeten our thoughts for the whole day . VI. A previous Consideration of Prayer in general , and the best Motives to the use of it . BEfore we come to give direction for particular Devotions and Prayers , it is fit we should say somewhat , that may bring us in love with Prayer , the Sanctuary of a penitent Soul , and the key that opens the way to all Go●…'s blessings and favours , and admits us into the nearer presence and audience of Almighty God ; and somewhat that may move and induce us to the constant and right use of it . Which I hope will be no hard matter to gain from any man. For he that will consider the power , and virtue of prayer , which may easily be seen in the speedy and wonderful effect of the prayers of Moses , Josuah , Samuel , and many other devout Servants of God. He that is conscious of his own ignorance and backwardnesse to foresee , and procure what is best in the midst of daily wants and necessities , beside the necessities of other men , which the law of Charity binds him to regard ; especially of those men which are members of the same mystical body : of whose sufferings he should have a quick sense , and expresse it in his good wishes and Prayers , wrastling with God for them , as an earnest coadjutor , and fellow-intercessor , ( the Apostle calls it 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Rom. 15. 30. He that will give ear to the many Evangelical exhortations to daily and instant prayer . Luc. 18. 1. 1 Thes. 5. 17 &c. He that believeth God's omnipotence and all-sufficiency , as being the Well of life , the Father of lights , and giver of every good thing , the Lord of Hosts , whom all creatures serve and obey . He that hath acquainted himselfe with God's Fatherly promises , to hear and grant our humble petitions . Ask and you shall have . Mat. 7. 7. Ioh 16 23. Psal 34. 6 & 50 15. & 103. 13. & 81. 11. Open thy mouth wide , and I will fill it . He that will not deny or forget all these , must necessarily acknowledg how foolish and carelesse he is , that will rather want , then seek that by Prayer , which may be so easily purchased . VII . Other preparatory Meditations before prayers in the morning , or at any other time . BEfore thou prayest , prepare thy self , and be not as one that tempts the Lord. Ecclus. 18. 23. And let the first preparation be made in the Heart , that thou maist ( with those in Ier. ) lift up thy Heart together with thy Hands to God in the Heavens . Lam 3. 4. For Prayer is too great a businesse to be committed onely to the Tongue . Nor can we expect , that He which calls for the heart , and directs us to seek him with all the heart , and with all the soul , ( Deut. 4. 29. ) will be any thing moved with the sound of our lips , when the heart is silent ; or that he will be found of those that seek him carelesly . Such as those in Isay 29. that draw nigh to God with their mouths , and honour him with their lips , but their heart is far from him . Of whom our Saviour saith , that they worship him in vain . Mat. 15. 8 , 9. Now he that would prepare his heart , must be told , that a sinful impenitent Heart shall have no acceptance . It must be such a one as will depart from iniquity . 2 Tim. 2. 19. We may learn that from Zohar the Naamathite : if thou preparest thy Heart ( saith he ) and stretchest out thy hands towards God : if iniquity be in thy hands , put it far away , and let not wickednesse dwell in thy Tabernacles . Then shalt thou lift up thy face without spot , and without fear . Iob. 11. 13. Zohar would have thee come with a pure heart , and clean hands , and not to forget the reformation of thy Tabernacles , that is , of thy House , and Family too , as well as of thy self . If Zohar be thought of no great Authority , let the Prophet Micah propose a question to this purpose . VVherewithall shall I come before the Lord , and bow my self before the High God ? saith he , ( Micah 66. ) and his answer would be out of the highest oracle , v. 8. He hath shewed thee , O Man , what is good : and what doth the Lord require of thee , but to do justly , and to love mercy , and to walk humbly with thy God ? VVhat Micah saith , the Royal Prophet ( that had best skill in praying ) resolved long before : If I incline to wickednesse with my heart , the Lord will not hear me . Ps. 66. 16. And the reason of it we may have in his own words elsewhere . For the eyes of the Lord are over the righteous , and his ears are open unto their Prayers . But the face of the Lord is against them that do evil . Psal. 34. 14. The wisest of Kings doth but comment upon those his Father's words , when he tells us , that a good man obtains favour of the Lord , but the prayer of the wicked is an abomination to the Lord Prov 12. 2. and c. 15. 8. 29. VVhen such men pray and spread forth their hands before God , he will hide his eyes from them : yea though they make many prayers , he will not hear , saith the Prophet Isaiah , c. 1. 15. but he that sets himself to serve the Lord , shall be accepted with favour , and his Prayers shall reach the clouds : saith the son of Sirac , Ecclus. 35. 16. And doth not the Gospel speak the same , language ? VVe know that God hears not sinners , but if any man be a worshipper of God , and doth his will , him he hears , saith the blind man in the Gospel . Ioh. 9. 31. And if we will hear our Saviour himself , we must conclude , that every one that asketh as he should do , shall receive . Mat. 7. 8 , 21. But not every one that ( carelesly or hypocritically ) saith , Lord , Lord , shall have his prayers ●…ound so potent , as to pierce the Heavens , and make way for them , or himself to ascend thither . That is a priviledge reserved for him , that , in preparation of heart , is ready to do the will of our Father which is in heaven . But he that is otherwise minded , may receive his answer before hand from the Prophet Isaiah , that though God's hand be not shortned , nor his ears heavy , yet iniquity will separate between God and such a suiter , and make him hide his face from him , when he would be looked upon with some favour . Is. 59. 2. & 1. 17 , 18. VIII . A farther supply of such Preparatory Meditations , as may make us fitter to be heard in our Prayers . WE have shewed already what need we have to come with a penitent heart , and resolutions of a good life , and how far that may prevaile . Shall I now shew ( if we would have yet more hope of Audience , and be sure to have our prayers more acccepted , ) how we should improve a penitent heart truly prepared with Contrition , and Humiliation of spirit ? for those Prayers are most successful , that come up to that . In which regard , as much as we are affected with the desire of a good issue of our Prayers , so much we should endeavour more and more to prostrate and cast down our selves before the throne of Grace . For he that in a sense of his own miserable estàte , esteemes himself the most unworthy to be suffered to look up to Heaven , or be admitted to any accesse neer the Mercy-seat ; he is likely to be the first that shall be looked upon , and called nearer . He that , in his own opinion of himself , placeth himself lowest , as a worme and no man , He that descends so far into the thought of his own vilenes , that he sees his soul ready to cleave to the dust , and his body so despicable , that he thinks it worthy to be trod upon : his Petition is not unlikely to be look'd upon in the first place , and himself preferred before all those , that expected to have an Answer before him . I say not this without some reason . For then we have the best foundation to build high , when we are at the bottom of Humility . And if we will hear what God himself saith of this kind of addresse to him , we will easily believe , that as he which exalts himself will be abased , ( according to the degree of his self-exaltation ) so he that humbles himself will be exalted , according to the measure of his Humiliation . So far shall we be from doubting , that when we are most out of conceit with our own value , Cod respects us most . Wh●…n we' are placed by o●…r selves so low , that we think , we cannot go lower ; then indeed , as we may be sure , we cannot fall : so nothing is so sure , as that we shall rise . To learn this excellent lesson shall we be 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , taught by God himself , and hear how he expresseth it in his holy word . Upon whom shall I lo●…k , but upon him , that is of a contrite spirit , and trembles at my word . I sai . 66. 2. A troubled spirit is a Sacrifice to God. A broken , and contrite heart he will not despise . Psal. 51. 17. Nay it is in the plurall 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Sacrifices , that is , a Sacrifice equivalent to many other , A Sacrifice that goes beyond all the Sacrifices of the Law. The Lord is nigh unto them , that are of a ●…ontrite heart , and will save such as be of an humble spirit . Psal. 34. 17. King H●…zekiah found this true , as well as David , in that ready answer from God. I have heard thy prayers , I have seen thy tears . Isai. 38. 5. So did Daniel , in the Angel's report , that srom the first day , that he set his ●…eart to understand and chasten himself before God , his words were heard . And so will all other that make tryal of Gods infinite mercy . IX . Another sure way of Preparation , from our Love of God , and our Delight in Him. BEside that sad way of Humiliation , we have another more chearful way of promoting our Prayers . We may take it from holy David , a man after Gods own Heart , that had made great use of it . How dear , and sweet the very m●…ntion of God , or his holy word , or any thing of his , was to David's tongue , and heart , he hath sufficiently expressed in many Psalmes , especially in the 119 , and 145. both of them Alphabeticall Psalmes ( that they might be the easier committed to memory ) and the latter so highly esteemed by the Jewes , that R : Kimchi tells us , the Rabbines had a saying , that whosoever heartily recited the 145 Psal : thrice a day , needed not doubt of his e●…ernal F●…licity . As if they thought it the best Psalme to increase the love of God in us , and so to fit us f●…r the Beatificall Vision , and the heav●…nly quire above . Yet how easily , or how much soever the Jewish Church was taken with emphatical expressions of that Divine Love : many in the Christian Church ( that should be more affected with it ) do seem to dote so much upon somewhat here below , that they cannot hear with that ear , and wish to go along with the Psalmist , charme he never so wisely . Therein they are rather like those Idols , that have ears and hear not . But , if I should tell them , how advantageous holy David saith that our love of God may prove to our obtaining of what we pray for : I hope they would listen a little better to that . Therefore I will keep them no longer from it . They may see it Psal. 37. 4. in these words Delight thy self in the Lord , and he will give thee thy heart's desire . Which is made good in another Psalme , that speakes in the person of God. Because he hath set his love upon me , therefore will I deliver him . He shall call upon me , and I will hear him . Now , though this be the reward of Divine Love , yet it were a shame , that we should need much to be incited to it , to love him whose creatures we are , and on whose mercy and goodness depends all our Felicity . X. Other Means to facilitate our accesse to God , by Prayer . NOt only our love to God , but our love , and respect to others too may procure a good successe of our Prayers . As , 1. Mercy in forgiving them . Hence is that Evangelicall advise . When thou prayest , lift up holy hands , without wrath . 1 Tim. 2. 8. that is , be in Charity , when thou prayest . If thou bring thy gift to the Altar , and there rememberest that thy Brother hath ought against thee . Leave there thy gift : go first be reconciled to thy Brother . Mat. 5. 24. Forgive thy neighbour , so shall thy sins also be forgiven , when thou prayest . Ecclus. 28. 2. 2. Mercy in relieving them . Old Tobit made it his advise to his son . Turne not thy face away from the poor , and the face of God shall not be turned away from thee . c. 4. 7. Solomon had said it before him , in other termes . He that stoppeth his ear at the cry of the poor : he also shall cry himself , but shal not be heard . Prov. 21. 19. King Nebuchadnezer was therefore put in a fair way of preventing a sad punishment by Daniel's good counsel , to break off his sins by alms-deeds , and mercy to the poor . Dan. 4. 27. And Cornelius found the vertue of this , when he had the honour to be told by an Angel , that his prayers were heard , and his Almes-deeds were had in remembrance in the sight of God. Act. 10. 31. Ecclus 3. 30. & 4. 10. 3. Due respect to Parents . Who so honoureth his Father , makes an atonement for his sins . Ecclus. 3. 3. He shall be heard , when he makes his prayer . v. 5. & v. 15. Thus , in all things , our Christian , and virtuous demeanour of our selves hath the force of letters of recommendation , to promote our cause to the throne of grace . And we have our Saviour's own word for it , that If we abide in him , and his words abide in us , Ask what we will , it shall be done unto us . Joh. 15. 7. Out of these , and the like Institutions ( which we take out of the holy Scriptures , and wherein we perceive , what preparation fits us best for the attaining of our humble suits of the hand of God ) every man should select some above the rest , as most peculiar to himself , and wherein his present care should make some amends for his former neglect : remembring the advise of Baruch , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , &c. i. e. As it was your mind to go astray from God : so being returned , seek him ten times more , Baruch 4. 28. ( by humble , and hearty obedience , as well as by earnest supplication ) . XI . Caveats for the Matter , and Manner of Prayer . THat our Prayers may be succcessesull , it will be further necessary to take order , that they may be ever attended with those Cautions , Virtues , and Graces , which are most conducible to that end . Such as these are . 1. Not to ask amisse for any thing , either in the scope , and matter , or in the method and order of of our Prayers . For many ask , and receive not , because they ask a miss : ( Jam. 4. 3. ) that they may consume it upon their own pleasures and fancies . In such cases , we must not expect to be heard , unlesse it be to the punishment of our folly , and presumption . And otherwise we must not 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that is , our prayers must be grounded upon some just cause , lest he answer our childish Petitions with [ you ask you know not what . ] The best way is to confine and conforme our Prayers , as well as our Actions to the will of God : and if we ask any thing agreeable to his will , he will hear us . 1 Joh. 5. 14. As for the order , wherein to ask it , we may learn that out of the method of our Lords prayer , and his own Precept , first to seek the kingdome of God , and the righteousnesse proposed by him ; Mat. 6. 33. not doubting but all other necessaries will then be easily intreated , by way of accesse , & addition to the other : which is the meaning of 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 in that place . But Heaven , and such spiritual graces , as fit us for that , must have the first place in our Prayers ; and all other things must not onely follow in a second place , but with subordination to the good will and pleasure of God , with fiat voluntas tua , thy will be done . For if it be good for us , he will grant it , either in that particular , or in something better : we must submit to his holy will , with non sicut ego , not as I will , but as thou wilt . Mat. 26. 39 2. Another thing required is to pray in faith . For as Prayer is the Hand that knocks , so Faith is the Key that opens . Therefore be not faint-hearted when thou makest thy prayer . Ecclus 7. 10. Ask in faith , nothing wavering : for he that wavers , is like a wave of the Sea , driven with the wind , and tossed up and down . Jam. 1. 6. Let not such a man think , that he shall receive any thing of the Lord. No , God will be found of them that tempt him not , and shews himself to such as do not distrust him . Wisd. 1. 2. For indeed , to distrust him , is to offer injury to his Goodnesse , and Truth ; he having promised to hear us , when we ask as we should . Especially , when we ask heavenly things . Petite , & accipietis , [ ask , and you shall have , ] is most true in them . Math. 77. God is nigh to all them that call upon him faithfully . Ps , 145. 18. We may have it in our Saviour's own words . What things soever you desire when you pray , believe that you receive them , and you shall have them . Marc. 11. 24. But this Faith must be grounded upon the mediation of our Lord , and Saviour , as himself hath taught us , VVhatsoever you shall ask the Father in my name , he will give it you Joh. 16. 23. Therefore in this confidence we must remember to preserve our reverence , and learn another Lesson from our blessed Saviour : that is , 3. To pray without Battologies , and Tautologies . VVhen you pray , use not vain repetitions , as the heathen do , that think they shall be heard for their much speaking , and babling : Mat. 6. 7. This vice proceeds commonly from ignorance and inadvertency : therefore if you will hear the wise man's advice , Be not rash with your mouth , and let not your heart be hasty to utter any thing before God : for God is in heaven , and thou art upon earth , therefore let thy words be sew , or let thy Prayers be short . Eccles. 5. 2. Short , I say , not alwaies in time , for Christ himself prayed all night ; nor avoiding all repetitions , for therein may lie the best expression of our Hearts , as Psal. 107. and 136. But short , that is , cutting off the vanity of idle and unnecessary words . Such as we might be ashamed to use any where before our betters : which made the Son of Sirac joyn them together , Use not many words in the company of your Elders , saith he , and much lesse should you use much babling when you pray , when you speak to God himself . Ecclus. 7. 14. For in both cases A Fool 's voice is known by the multitude of words : Eccles. 5. 3. And we should not come to God with the sacrifice of Fools , who consider not what they do . Eccles. 5. 3. VVhen we have taken order for this , to come as we should do , there is yet a fourth Caution , 4. To pray with fervency , and ( which will easily follow upon that ) with perseverance . For we must be affected with the value of what we ask and seek after . I know not what we do in other cases , when we seek any thing that we long for . We are so intent upon it , and so inquisitive onely for that , that we hardly observe what else comes in our way ; or , if we do , we desire nothing more , then quickly to be rid of it . Such should be our earnest Intention and constant Indeavour for the success of our Prayers . VVe may raise this thought a little higher , if vve will recall how often we have sought and longed for our dearest friends , and other delights on earth of lesser value . How the very memory of them hath tickled our hearts : our groanes alone , our discourses in company ; our phantasies in the day , our dreams in the night have run that way . VVhen we recall this , we may be confounded , that in seeking after the best gifts , and comforts by Prayer , our thoughts were never taken up half so much with eager persuit , and longing after them . If ours were not , some others were . This is the way , wherein King David was excellent , and Mary Magdalen , and the Syrophaenician , and other like importunate Suiters , that would not be denied . They knew their earnest desires were like wings to mount them up , and procure them admittance to the throne of grace . Therefore they never tendred themselves in that remisnes , which the Prophet Eliah disliked in King Jcash , 2 Reg. 13. 19. or of which Saint Augustine accuseth himself ( in his Confessiens ) where he tells us , that this was his fault before his Conversion . He laboured and prayed for a chast heart ; but he did it so faintly , as if he would be denied : And ( he saith himself ) he should have been sorry to have been heard too soon . So do we many times . VVe make fair weather to devotion , and knock at the gates of Heaven , but we run away , before we can have our Answer . VVhereas we should be both earnest in the suit , and tarry Gods leisure for the grant . For it is the fervent prayer of a righteous man , that availes much with God. Jam. 5. 16. VVhen we pray , and that instantly , then will he hear our voice . Ps. 55. 17. VVhen we have waited patiently , then will he encline to us , and heare our calling . Psal. 40. 1. He loves the prayer of such a one as Epaphras , that can 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , i. e. Wrastle with God ( as Jacob did ) and be hearty and fervent in prayer . ( As the great Apostle gives honourable testimony of Epaphras . ) He takes delight in such as , when they pray , will mind who they speake to , and consider what happinesse , and content it would be , to obtaine their humble request at the heavenly Throne of Mercy : and therefore in all the time of their devotion they will [ hoc agere ] be truly affected , and diligently intent , and vigilant , in their perseverance Ephes. 6. 18 Col. 4. 2. ( which Saint Paul calls ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . He would willingly listen to one , that would sometime pray for himselfe , as Christ prayed for us , with strong cries and teares , Hebr. 5. 7. Remembring how Importunity prevailed with the unjust Judge ( in the Parable of our Saviour ) and how it may prevaile for them that will give God no rest , till he vouchsafe to answer them . Such were holy David's prayers wont to be , set forth in the sight of God , as the incense . Ps : 14. 2. ( like frankincense laid upon hot coales . ) So should ours be ( as if our hearts , as well as our tongues , were touched with a coale from the Altar ) mounting upward with that fervour , attention , and devotion which carries our ●…houghts from earth , and presents us , as it were , for that time , before the Throne of God's Royall Majesty in Heaven . Now they will more happily and easily compasse this fervency , and intention of spirit , that are able to follow Saint Peter's advise , to joyne Sobriety , amd Watchfulnesse unto Prayer . 1 Pet. 4. 7. For Sobriety makes us fit to watch : and if we bring not a hearty vigilant prayer , we may pull a curse upon our selves , rather then a blessing . We cannot but thinke so , if we consider , that Prayer is one of the chiefest Services , that we performe to God : and therefore we must not think , that God will indure to have that done coldly , and lazily , and carelesly . Prayer gives us accesse unto the Throne of God , and leave to speake , and hope to have Audience before his Divine Majesty . Therefore should we study to offer it up , attended with those graces and virtues ; and ushered in with that preparation , that may put us in further hope of Acceptance , after we are heard . In that regard , the holy Saints of God , in all ages , being to commence some speciall suit unto God , have not been unwilling , many times , to prepare themselves with Fasting , and lay hold of all other good helps , whereby they might come as well fitted as they may be , for a businesse of so high consequence , as that of Prayer . XIII . The close of this Meditation , with a returne to the time . ANd now , having given a view of most of those helps ( to conclude this Meditation ) I will only adde , that some advantage to Prayer may be drawne from the very Time , which brought us into this discourse . Of all other , the Morning is the fittest time for Prayer . While we are more fresh , fasting , and sober : while our best thoughts , affections , vigilance , intention , and fervor ( not yet taken off , or abated with worldly affaires ) are the more ready to attend our Prayers . Therefore let us use the more care , not to let that time of our Devotions be passed over , but as it should be . And ( both then , and ever ) Let us not presume to pray without some serious preparation , or some praevious ejaculation , sent before , to that purpose . For , we had better spend lesse time in Prayer , then rashly , and unpreparedly adventure upon such a worke too soon . Preparatory Ejaculations , fit to be used , when we compose our selves to Prayer . OLord , all hearts , and all things else , are naked , and manifest in thy sight , H●…b . 4. 13. and all at thy disposall . O Cleanse the thoughts of my Heart by the inspiration of thy holy Spirit , and make it fit for Prayer , and other holy Duties . Graft in it , with the hatr●…d of Sinne , the love of thy holy namt . Give me that Faith , that may conduct my selfe : and that Charity , that may take others along with mee , to the Throne of thy grace . Teach my Heart the Reverence , due to thy Divine Majesty , in the presenting of my humble Petitions . Make my servent and vigilant Prayer , truly expressive of the value of that which I came to begge ; conformable to thy holy will , and in the name and mediation of our Lord and Saviour Jesus Christ. [ This is enough to be spoken of Prayer in generall , in reference to our present purpose . From this Digression we will now returne to our particular Morning-Devotions ] For which we learne of our Mother-Church ( by what she doth in publick Prayer ) to begin our private Addresses then too , with a form of confession which is to begin with our pardon , and peace first humbly begged from Almighty God. I shall therefore commend unto you , first a Confession and Prayer , used by Bishop Andrewes , then another used by Archb. Laud. XIV . Confessio cum Precatione . ALmighty God , and most mercifull Father [ all-mercifull , and Mercy it self ] I have [ wi●…tingly and willingly ] run from thy wayes : erred , and strayed from them , more like an untamed heifer , and wild asse , then a lost and wandring sheep . I have followed too much [ or rather altogether ] the absurd devices , and brutish desires of my own heart . I have not only offended against , but even been offended at thy holy Laws [ thy most holy Laws ] I have left undone [ nay not done all ] those things , which I ought to have done : & I have done [ done nothing else but ] those things , which I ought not to have done . And there is no health [ nor hope of health ] in me . But thou , O Lord , have mercy upon me miserable [ most miserable ] sinner [ the greatest of sinners , and the most unthankefull for so great grace , as hath been offered to me . Spare me , and all them , O God , which confesse their faults . Restore thou them that be penitent : that desire to be penitent : that wish they were so : that feare they are not enough : that are sorry they are not more penitent ] for this is according to thy promises , [ thy most gracious , most sweet promises ] declared unto mankind in Christ Jesu our Lord [ that invites all , and promiseth to refresh all , that feel the weight , and ●…urden of their sins , and come to Him for ease . Grant therefore , O most mercifull Father , ●…or his sake , [ who is our Redeemer , Advocate , Author and Finisher of our Faith : Propitiation , Righteousness , and Justification ] that I and all penitents , may ever hereafter live a Godly , Righteous , and Sober life . Grant that we may do this , to the glory of thy Holy Name , and the Salvation of our own Soules . Amen . Pro Remissione Peccatorum . O Eternall God , and most Mercifull Father . Pardon , I beseech Thee , all the Sins , Omissions , Commissions , Thoughts , Words , and Deeds , by which I have provoked Thee ●…o anger , from the time of my birth to this present moment : that no one , nor all of my ●…ins together , may ever be able to cry oft●…er , or lowder in thine eares for vengeance , ●…hen the cry of my Prayers may ascend up to Thee for Mercy , and forgivenesse , and ob●…ain what they sue for . Particularly , I humbly ●…eseech Thee , forgive unto me my greater , and ●…ore clamorous Sins . Such as are — O Lord , ●…gainst Heaven , and against Thee have I ●…nned , and committed foul transgressions 〈◊〉 Thy sight . But , I beseech Thee , wipe ●…em all out of the Booke of Thy Remembrance , through Jesus Christ , our Lord an●… onely Saviour . Amen . To these if you will adde a Penitentia●… Psalme . There are seaven of them that is , th●… 6. 32. 38. 51. 102. 130. 143. They will 〈◊〉 very well , one for every severall Day of th●… Weeke . And they may help on the Worke 〈◊〉 our Repentance : if we will so often use th●… words of those pious Men ( that made them with their spirit . And all the helps in tha●… worke are as necessary , as they will be advan●… tageous . For , We are charged often , and seriously to re●…member how we have provoked the Lor●… our God to wrath more then once . Deu. 9 7 , 8●… And the Lord our God is a consuming fire●… and a jealous God. Deut : 4. 24. Therefor●… humble thy selfe greatly . For the vengean●… of the ungodly is Fire and Wormes . Ecclus. 7●… 17. And if the righteous scarcely be saved where will the ungodly , and sinner appeare 1 Pet : 4. 18. The Meditation of these places of hol●… Writ , were enough to fright the Impeniten●… and make them long to be better acquainte●… with Penitentiall Psalmes . Then may they heare more comfortabl●… words . For , If wee confesse our fins , God is faithfu●… and just to forgive us our sins . 1 Joh. 1. 9. No●… is not the voice of the Gospell only . Solomon could put us in that hope , long before th●… Gospel was sully revealed . He that covereth his sins , shall not prosper , but whoso confesseth , and forsaketh them , shall have mercy . Prov. 28. 13. And others before him , have said the like . It was God's mercy ever of old . Hos. 14. 2 , 3 , 4. Hos. 6. 1 , 2. But we must lay hold on it , while it is called to day . Hebr. 3. 13 , 15. There is a long night coming , when nothing can be done . John. 9. 4. And there is no relying , or boasting of the little day of our life . Prov. 27. 1. We know not how soon the Sun may set for ever upon us , and we be conveyed , out of the way , into our everlasting House . Eccles 12. 5. Therefore let us not put off from Day to Day , to turne to the Lord. For suddainly his wrath may breake forth , and in our security we may be destroyed , and so perish in the day of Vengeance . Ecclus 5. 7. But God is never so ready to punish , as he is to pardon . The Royall Prophet that had experience of that mercy , tells us , that when but he resolved to confes his transgressions unto the Lord , the Lord forgave the iniquity of his Sin. Psal. 32. 5. And ( if we would have it confirmed by the Evangelicall Prophet ) he could tell us , God is so mercifull , that upon our resolution ) before we call , he will answer ; and while we are yet speaking , He will heare . Isay 65. 24. How then can they think to escape , that neglect so great Salvation ? Hebr. 2. 3. After this so needfull , and gainfull a Service of Confession : As our Church doth , so we should do well to addresse our selves to another Confession , that of Praise , and Thanksgiving . In imitation of the Invitatory Psalme , and the Te Deum , and the like Hymnes in publicke : we should have somewhat ready , for that purpose , in private . Such as what now followes . XV. A Morning Devotion framed according to St Basil's direction ( Constitut. Monast. c. 1 ) and the rare Patterne of the sweet Singer of Israel ( in many Psalmes . ) PRaise the Lord , O my Soul ! While I live will I praise the Lord : yea as long as I have any being , will I sing praises unto my God. Psal. 146. 1. As long as I live , will I magnify him on this manner , and lift up my hands in his Name . Ps. 63. 5. Every day will I give thanks unto Him , and praise his Name for ever and ever . Ps. 145. 2. Every day ( with all readines , and thankfulnes of heart ) I will worship and fall down , and kneel before the Lord , my God , my Maker . Psal. 95. 6. By whom I was fearfully , and wonderfully made . Psal. 139 13 , 14. My soul cannot but be affected with that curious workmanship , even to astonishment , and amazement . To consider , how there is not the least bone , or member in my body , but tooke along with it an apparent stamp , and impression of Divine Power and Wisdome . While my whole Body , ( to say nothing of the rate Faculties of the Soule ) was so cunningly and secretly wrought , and embroidered with veines , sinewes , arteries , and other incomparable varieties of necessary parts , that , as they were first framed , and molded secretly in my Mothers wombe , so they are not now , all of them , exposed to the view of every eye , but show themselves onely by the use , that is made of them . Such are the wonders of my Creation . How shall I then be able to expresse , or conceive , how mercifully , and freely I was redeemed with a costly and mighty salvation . 1 Cor : 6. 20. Luc : 1. 69. and by no lesse Providence , and Goodnes , miraculously preserved ( in fad and perilous times ) unto this day . Therefore shall the first Fruits of every Day be H●…s , and the first opening of my mouth , the serving , and blessing of his holy Name . My hearty Prayers and Praises shall come daily before Him , like the Incense , Psal. 141. 2. ascen ding upward , and seasoning , and sweetening my thoughts here , for the whole day . In this manner , and for ever , Praise the Lord , O my Soule , and all that is within mee praise his holy Name . Praise the Lord , O my Soule , and forget not all his Benefits . Ps : 103. 1. &c. Which forgiveth all thy sinnes ( thy great sinnes ) and healeth all thy Infirmities , ( thy manifold infirmities . ) Which satisfieth thy Body , and Soule with variety of good things : and , so often , after a sweet , and quiet sleep , reneweth thy strength in the Morning , and returneth thee to thy Friends , and thy own imployments , Young , and lusty as an Eagle v. 5. that appeares in her fresh plumes , vigorous and youthfull againe . For this shall my mouth , every morning , be filled with thy praise , O Lord : and my Soule make her boast of Thee , Ps. 34. 2 , 3. For this I will remember Thee in my Bed , and when I awake . Ps. 71. 7. And upon all opportunities , sing of thy Honour , and Glory , all the day long . So shall my Soule be more , and more satisfied as it were with marrow and fatnes , while I thus endeavour to praise Thee , with joyfull lips . Ps 63. 5. Here we may tender a particular recognition of some speciall mercy , and favour , showed to us , or ours . After which we may take others into our Confession of Praise . ] And O that all others might joyn with me in the close of my thankful acknowledgments . O that they would praise the Lord with me and let us magnify his Name together . ( Psal ' 34. 3. ) Though not in the same place , yet with the same heart and affection , bearing a part in the Angels , and our Churches Hymne . Glory be to God on high , and in earth Peace , good will towards men . We praise Thee , O God , we blesse Thee , we worship Thee . We laud , and magnifie thy glorious name , evermore praising Thee , and saying , Holy , Holy , Holy , Lord God of Hosts . Heaven and Earth are full of thy glory . Glory be to Thee , O Lord most high . O that men would thus praise the Lord for his goodnesse , and declare the wonders that he doth for the children of men . That they would offer unto him the sacrifice of Thanksgiving , and tell out all his works with gladnesse . Ps. 107. 21 , 22. O that we could thus every where , every morning renew our thanks unto thee , O Lord , for all thy spiritual , and temporal Blessings . For all thy mercies , in all times of secret or apparent danger . More particularly for that mercy that hath watcht over us this night past , and continued our life to another day . Many in that time ( no doubt ) have been cited to thy Tribunal . Blessed be thy long sufferance , that doth still patiently invite , and expect us to Repentance , and a lively Faith in Thee . Rom. 2. 4. 2 Pet. 3. 15. Inlarge thy mercy , O Lord , to us all : and give us all grace , carefully to steward our time , as a precious talent . To that end , teach us every day to deny our selves , to submit our wills to thy blessed will : and in all the changes and troubles of this mortal life , to cast the anchor of our hope sure upon Thee , through Jesus Christ our Lord. Amen . After such a form of Confession , and thanksgiving , we may , ( when we have more liberty of Retirement ) adde to these , or the like Meditations , these that follow , XVI . Some places of Scripture , that may afford us matter of Meditation , fit to prepare us for the works of our Calling . IN the morning sow thy seed , and in the evening let not thy hand rest ; for thou knowest not whether shall prosper this or that . Eccles . 116. If thou wilt not labour , why dost thou cumber the ground ? Luc. 13. 7 It is good that thou shouldest take hold of this : yea also from this withdraw not thy hand . Eccles. 7. 18. VVhatsoever thy hand finds to do , do it with all thy might . For there is no work , nor devise , nor knowledg , nor wisdom in the grave whither thou goest . Eccles. 9. 10. As we have therefore opportunity , let us do good unto all men , especially to those of the Houshold of Faith. Gal. 6. 10. Let us be stedfast , immoveable , alwaies abounding in the work of the Lord ; for as much as we know , that our labour is not in vain in the Lord. 1 Cor 15 58. And let us not shift off our well-doing with the uncertain hope of a more convenient time ; ( as Felix did the hearing of the blessed Apostle , Act. 24. 25. ) Behold now is the accepted time , now is the day of salvation . 2 Cor. 6. 2. But we know not what a Day may bring forth . There is no boasting of to morrow . Pnov . 27. 1. To day , if you will hear his voice while it is called [ to day . ] Ps. 958. Heb. 3. 13. The Night is coming on , when no man will be able to work . Joh. 94. For , this is the last time . 1 Joh. 2. 18. God works no miracles among the dead , nor shall the dead rise up again to praise him . Ps. 88. 10. Remember the Dayes of darknes shall be many . Eccles. 11. 8. And when the Tree falls , whether it be toward the South , or toward the North , in what place soever it falleth , there it lies . v. 3. Be strong therefore , and let not your hands be weak : for your work shall be rewarded . 2 Chr. 15. 7. VVhatsoever good thing any man doth , the same shall he receive recompense for , of the Lord. Eph. 6. 8. in good measure , pressed down , shaken together , and running over . Luc. 6. 38. Our former Meditations will take the deeper impression , if ( at our best leisure ) we will take a view not of our Duty onely , but of our Frailty too , and our uncertain abode in this world : which I shall now endeavour to lay open , and clear to every eye , by such several degrees , as will make the best discovery . XVII . Our daily Duty , and the short Time allotted to us . THe dayes of man are like the dayes of a Hireling , that is , all to be spent in labour . Job . 7. 1. ( He that hath no greater businesse may please to stay with me a while , and hear how this time should be spent . ) Man shall go out unto his work untill the Evening . Ps. 103. To his ( work , ) that is , to such a work as befits him , and agrees with the functions of a Reasonable Soul of a Christian , &c. ) To the ( Evening , ) that is , to the period of his Life . So to make it [ opus diei in die n●…stro , ] a Dayes work in the compasse of our Day . For in God's Arithmetick , our Life is usually reckoned by Dayes . The Dayes of Adam , Seth , Enos . Gen. 5. The dayes of my pilgrimage , saith old Jacob , are few and evil . Gen. 47. In the dayes of Josiah , Solomon , Herod the King , &c. 1 Reg. 10. All reckoned by Dayes . ( Our Nights slide away insensibly . It is well , if our Dayes are worth the reckoning . ) Or rather , our whole life is but one Day . In which Day of our Life ( as in all other Dayes ) there are distinct seasons , wherein we may apprehend opportunities for any work ; and we cannot do it but onely in them . For who can deter the cool of the Morning to some remoter part of the day ? who can anticipate the heat of the Noon , and take it in the Morning ? So it is in the Day of our Life . The strength of Youth must be used in the Spring , and morning of our Dayes : and the weaknes of Age must be expected when our Night comes on . Therefore in the whole course of our Day , we must learn to distinguish betwixt 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ( betwixt the Day , and the Opportunity , and season of the Day ) betwixt our drousy hours , and our hours fitter for Action . Opportunity not extending it self equally to all our day , but lighting upon some parts . Which may admonish us ( that we may be some dayes the more excused ) to be the more diligent upon other Dayes . For indeed ( as our Church , in our Common Prayers , [ in Zacharie's Song ] doth every day put us in mind ) our daily task and the end of our Redemption is to serve God in Holines and Righteousnes all the dayes of our life . And this must the rather be thought on , because some mens daies are like Winter-dayes , short , and sharp : some like Summer dayes , fair , and long . And some men's daies are intermixt : but all together are but Dies . Nay , it is well if they come up to a Day . It may be they will prove but as a watch in the night , ( Ps. 90. 4. ) like a piece of a night , rather then a whole day ; ) or ( if a day ) but dies palmaris . David thought his to be such , tbat he could span them , ( Ps. 39. 6. ) measure them at his fingers ends : and so may we . Nature hath imprinted the memory of it there , that we should never forget it . For the fingers are longer and longer , to the top of the Middle . finger ( which is the highest , ) and then they go low●…r and lower , with a descent that is more suddain . And so doth our Life with a more violent , quick , and praecipitate descent , and perhaps without such degrees . Therefore they that have looked into the shortnes and misery of our life , could never find any comparison low enough . They that call it Vanity ( in the Abstract , ) when they think better upon it , will rather call it Vanity of Vanities , the Abstract of that . Eccles. 1. They that expresse it by a Day , when they find it proves not alwaies so long , will rather correct their expression by a shadow of that day , or ( if that be too much ) umbra declinata , My dayes are like a shadow declining , saith holy David . Ps. 102. 11. For ( alas ) to make our Life a whole day , is to fit the comparison to them that live to their full Age. But what if they dye in the Noon-time of their day ? what if they dye in the morn of their Age ? what if the Sun set suddainly upon them , as soon as it is up ? Jer. 15. 9. Nay , what if Death enter into the very chambers of the Womb , and cut off the thread of their life , before they see light ? Can their life be expressed by a Day ? No : a shadow , and a shadow declining is little enough for that . So soon do some bury their Day , and never restore it : so soon doth their Sun set , and never rise again , before it climbe the half ascent of Nature : and so brittle we are , all of us , like the vessels of the Potter . That Pot goes first , that gets the first blow , not that which was first made . Such be our Bodies at the best , Houses of Clay : Jsb. 4. 19. 2 Cor. 5. 1. every day mouldring away , and ready to fall . And so weak , that even Meat , and Drink , the very staffe of life , the props of this ruinou●… house , do as often prove the occasion of falling , as any thing else . But when the best course is taken , we cannot say our Life is like a Body , which though it be never so swift , may have some obstacles witho●…t , to hinder it in the speed . It is like a shadow , that cannot be stayed by any outward resistance , or any thing within us . The Sun onely it is that lends it to us , and takes it along with him in his swift motion ; though many times so sliety , that we cannot perceive it . For who seeth the shadow , as it passeth along upon the Diall ? yet stay but a while , and who cannot see that it is passed ? So it is with us , whether we move or rest , wake or sleep , take notice of it , or let it alone , our shadow still walks on , till it meet with the shadow of Death . Whence it comes to passe , many a time , that like those which are asleep in a Ship , that is beaten along with a lofty wind , we are brought into our Haven , before we ever dreamed of measuring so much as half the way . And so ( before the time we expected ) we are laid up in the Treasury of Nature , in the Dormitory of many Saints , whence there is no return to our former mansions . Those places of former acquaintance will know us no more . For when we dye , we are like water poured out , that cannot be gathered up again . 2 Sam. 14 14. When we are laid asleep in the grave , we have taken up our lodging there , as in domo aeternâ . Eccles. 12. 5. No thought of removing while the world continues . XVIII . A view of our frailty , taken from the consideration of our first Materials . THat what we have said of the Duty , and Hazard of every Day , may take the deeper impression , somewhat may be added concerning our first Principles , in the Day of our Creation . Of all the Elements , God then made choice of the Earth to be our matter : and , of all sorts of Earth , He derived Man , and his Name too , from the basest , slimy , contemptible part of the Earth . That is 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 which gives the name to Adam , or Man. The Aegyptian darknes had light enough , to discover this truth unto us . For , hence it was , that in their Natalitia , they had a custome to make them a Posie of Herbes , and those stinking herbes , such as grow in their fenny , and foggy places : to show the Affinity we have with Mire and Clay , the morish , and baser parts of the Earth , from whence we begin the top of our Pedegree . The Earth is a Principle low enough , and base enough : but we must goe lower . Man that is borne of a woman falls short of what Adam borrowed of the Earth . The horror of that is not fit to be uttered . Nor can I thinke of speaking so little , but that it may quickly seem to be too much . Such is the Mold wherein we are cast , that come after Adam . And so much cause our holy Mother , the Church hath to direct us ( in our Te Deum ) every day to give humble thankes to our Blessed Saviour , that for our sakes , he would not abhorre even the Virgin 's wombe . Man either wayes considered , in his Originall ( from the Earth , or from a Woman ) is a subject too meane , to detaine us any longer . We will rather looke a while upon the Misery that waits upon him , which had so fearfull a beginning , as may presage no rare sequel of his story , while he is in this House of Clay , this foule Prison , and stinking Sepulchre of the body . In the view of this Misery , first we may look upon the shortnes of Man's time here . So short it proves to many , that they never come alive into the world . For , the Mother , or the Midwife is ( now and then ) a Man-slayer in the birth . And the question being but of a weake vessell ( of the mother I meane , as well as of the child ) that which is borne must sometimes be hindred from being borne alive : lest she that promiseth a Birth , and Life to another , make way for her owne funerall . A child , that hath but a weake thread of life to hold by , when he is delivered of his Mother . For that is to him as dangerous an escape , as she hath , in being delivered of him . After this hazard , is he likely to hold out , that is thus born of a woman ? For , we say , the woman is the surer side . Then is he marked out for an issue of the weake●… vessell . And so ( when he is newly born ) he is presented to the world more naked , infirm , ignorant , and destitute of help then any other creature . He 's born with a faculty of nothing but weeping . Wherein he showes enough of the woman . But , for any other ability , there is no Creature , but goes beyond him in his birth . Which I speak not of living , and sensible creatures only . For , the very trees ( that have a far inferior degree of life ) have better clothed , and armed their young issue , that proceed from them , against all injuries , then any woman ever will set out one , that is born of her . It is no wonder , if all children come into the world crying , that have so much reason to complain of their sad condition . And yet ( would you think it ? ) We can quickly forget our Principles , and as soon as we are grown up , be as brisk , and jolly , and proud , and busie in the world , as though we were born like the stoutest of all Creatures , and could not with the fillip of an ague , and the blast of 100 diseases , be turned again to our womanish weaknes , and ( which is further ) into the very earth too , from whence the choicest peice of manhood was taken . So soon are we turned from man to woman , from woman to earth , and so all our thoughts perish . This is our case , if we live long enough to see it . But ( as God would have it ) most of us come short of this experiment of our frailty ; our short li●…e will not reach up to it . The Royal Prophet reckons the term of our life 70 years : and how few come up to that ? Or if they do ; would you but abstract so many years spent in our infancy , and ignorance ; so many in the wild disorders of Youth ; so many in the sicknes , weaknes , and necessities of Age. Then so many ni●…hts in sleep , so many dayes in visits , and complements , and recreations , and somewhat worse : Then could you but see what is left , and compare that with Eternity , you would say , I have spent too much time , to shew how little our life can challenge . And how uncertain is that little ? it fades away insensibly , when it presents it self to us in the greatest show and perfection . In the middest of all our sweets , it is ever spending and drawing to a period . In our sleep , and other our best wayes of rest , and content , we consume away , and hasten to our graves , never continuing in the same state . One Month , one year , one Age of our life , ever thrusting on another . One change producing an other in every part of our Age , till ( before we expect it , for the most part ) we are suddainly brought to our End. Either by some poison , that lies hid in our delight , and never discovers it self till it is too late : or by some accident , that we could not forefee●… or , at least , by the hasty ripenesse of our Age , that sometimes makes us fall off from the tree of life , before we have well informed our selves how to live . VVhile our time is spending so fast , we should take speedy care of our eternal state hereafter : while our life here is running away , we should be the more vigilant over that heavenly race , that is set before us : To that purpose , casting off such impediments as may hinder us in that course , and acquainting our selves with the meanes , that may advance our security of a better life . XIX . The fulnes of our misery amplified by way of Instance . WE have found the terme of our life to have so much of Nothing , that a Day , or a short time is too large an expression : now you may see , it is filled with so much variety of Misery , that we shall not be able to expresse it to the full . It is no small part of our misery , though our h●…arts are so inlarged , & insatiable in the desire of seeming good things , so that the whole world is not able to fill one heart : yet on the contrary , if they come to be filled with misery , a little of that ( if they be not carefully looked to ) will so choke them up , and oppresse them , that they will be ready to break . And this fulnes discovers it self in trifles . How is Haman out of all patience , if Mordecai do not shew him some respect ? Esth. 5. 11. Neither the glory of his riches , nor the multitude of his children , nor the favour of the King , nor any thing would availe him , so long as Mordecai the Jew did no reverence to him . In the height of his felicity , the want of a poor Ceremony made him think of no other way to appease his wrath , then by sacrificing the whole Nation of the Jewes to his fury . But what speak I of infolent ambitious Haman ? VVe may see the like in a Holy Prophet , but subject to those infirmities that we are . How is the Prophet Jonas fully vexed , if he do but want his gourd , when the Sun began to convey a little more then ordinary heat ? In that onely misery ( if it deserve the name ) he is so full of it , that it runs out at his mouth . And when God asked him , if he did well to be angry for the Gourd , he gives him this strange Answer , that he did well to be angry unto d●…ath . As it was in proud Haman , and angry Jonas , so it is in most of us . The losse of one expected Pleasure , or Profit , or Dignity will set us in a pett , and make us forget our selves , and our best wayes of solace . It were an infinite labour to run over all the Instances in this kind , to shew that we have hardly any one kind of misery , but is able to fill and burst the little heart of man. For the meer fancy , and deluded apprehension of a danger , that perhaps will never come ; yes , and of a danger past , hath power enough to lay wast the poor heart of man. And if we escape those , and the hazardous mistakes , that Fancy ( in dreams , or otherwise ) presents , like bugbears , to affright us into nothing : we are not then secure . So many reall troubles may come from any thing that is near us , or about us . There is not one member of the Body but may ( we know not how soon ) be attended with such pain , as may seem a piece of Hell upon Earth , and make us think the rest and quiet of the body in a stinking grave , to be a Happines , not unworthy of our Ambition . So intolerable it is to indure the pain , and perhaps no less intolerable to indure the remedy . But what speak I of diseases ? there are a thousand other wayes to adde more measure to the fulnes of our misery , and make the stoutest of men an instance of frailty . A little poison can swell him into Death . A little pin can make way for his life to run out at . A little superfluous heat can render him ( in a few dayes ) key-cold . And the very look of a venemous eye can blast him into nothing . Hunger can eat him up . Thirst can dry him into a very Skeleton . His own food that should pres●…rve his life , can breed the matter of his Death . So weak a Castle is the Heart possessed of in this house of clay , which is full of holes to let in sorrow , diseases , and death , and hath as many passages , whereat Life and Comfort can take the wing , and fly away . And yet can we ( that know all this ) busie our selves in building strange Castles in the Air. VVe can triumph in the Cobwebs of our own conceits , till death blow them away with our own breath . VVe can spend our short miserable life in catching flies , or what is more vain . And if misery come not fast enough upon us , we can invite and purchase it at our own cost . For what do we else , when we tempt it in by the eye , and make our own fears , loves , and Jealousies , the betrayers of our own strength . When we swallow it down in the tast , and buy our sharpest pains , with the shortest pleasure . When we suck it in at the other senses , and make our selves senseles by the organ of sense . When our wild apprehensions expose us to scorn , and contempt , if not to the danger of Schism , and Heresy , or what else may proceed from the rash and disordered notions of the weak brain of man. When we make our selves sick of the Epidemical diseases of self-discontent , and the desire of change , though ( a thousand to one ) for that which is far worse . We can pick misery out of others seeming Felicity , and like all but what we have ●…ot . And , when we have got what we long●…d for , we can long as much to be rid of that 〈◊〉 exchange for a new Vanity of another , ●…ame . Thus we tire our selves out of one ●…ish into another , and through severall Em●…loyments , run our selves out of breath . As if ●…ur short miserable life had not shortnes , and ●…isery enough of it selfe : but we must catch ●…t all meanes , and devises , that may shorten the ●…ne , and fill up the other . If all that we have hitherto said be not e●…ough to fill the bosome with excesse of mise●…y , there is nothing about us , but is able to ●…rompt our memories with the sad accesses that ●…re often made to all the former dangers , by ●…ome heavy and disastrous event . The Earth we tread on , hath often deceived ●…er inhabitants , and devoured whole Cities on 〈◊〉 suddain , The Air we live by , hath often infected ●…hole whole Countries , anf made the most ●…opulous places a solitary wildernes . Fire and Water ( that we refresh our selves ●…ithall ) have been the unexpected destructi●…n , and ruine of many healthy bodies , and ●…ourishing states . The like may be said of other Creatures , ●…at ( some time or other ) seem to conspire ●…gainst us . But from no Creature do we suf●…er more , then we do from those of our own ●…ind . Man's greatest ●…isery is to fall into the hands of man. Homo homini Daemon . Nature hath not armed any one Creature with such shrewd weapons to fight against men●… as we have invented engines , and stratagems and malititious devises , to make away one another , by whole troupes . And yet , forsooth , Man is he , that is naturally Animal politicum , a lover of society Man is he that Nature brings forth unarmed as if she intended him for Peace , and Charity . How many of us then are very unnatural For , we find it too true , there is no such cruelty as the cruelty of one man to another No such variance as that between man , and ma●… : between brother , and brother . Nay , I may come nearer . No such variance , no such civil wars , 〈◊〉 those which we have within our selves . 〈◊〉 own Affections , and Reason are at the greate●… oddes . The Body and Soul are not so united but that their dissentions are as great 〈◊〉 any . Therefore no wonder . if we are often aff●…cted , and vext with other men : with our be●… friends , and kindred . For , we seldome continue long in peace , and good termes with ou●…selves . And which of us is not conscious of som●… bitter conflicts , that we have had with ou●… own passions ) if we be not ruled by them which is far worse ) To say nothing of the cruel whippes , and lashes that some have had from their own , conscience too . This is the top of all the misery , that can fall upon man. Hardly can we adde any thing to this fulnes . Put altogether , & you will say , we have heard enough , in confirmation of this truth : though only by way of Instance and Induction . Where the very reckoning up of the Particulars is able to tire and convince us , and make us willing to be freed from any further proof . XX. The close and fruit of the former Meditations . I Hope the pious and heedfull Reader will find out sometime , seriously to weigh the former Advertisements : which are fit and proper Motives , not onely to humble us , but to weane us from too much love of a short and miserable life : and from doting upon wealth and honour , which may leave us , or we them , we know not soone . For , our life is so uncertaine , that ( in our greatest strength , and hope ) it is but a puff of breath in our nostrels , that puts a difference between our estate and the estate of the dead . And againe ( in this little uncertaine time ) so full of trouble , that every particular Day hath his full measure . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Sufficient to the day is the evill thereof , saith our blessed Saviour himself . Mat : 6. 34. And , if that move us not , yet remember , that , while we procrastinate , and spin out the time ( that spends so fast , of it self ) Vengeance and Damnation do not sleep . 2 Pet. 2. 3. While we go on securely , live as we list , and rant it : we know not who sets all upon the score . Therefore let us not defer our amendment , and reconcilement to God , and our selves . Let us quickly make sure for those Cordials , and Supports , that will stand us in most stead , when the cup of our Affliction is fullest , and the tide of our miseries begin to overflow . And withall , Let the short continuance of us , and our misery here , teach us not only to be the more patient ( our short sufferings working an eternal weight of Glory ) but the more valiant too , and the more desirous of employment wherein to expresse our selves . In other cases , the more the hazard is , the more we rouse up , and are pleased with the fair occasions , that we have to show our Valour . Optat Aprum , aut fulvum descendere monte leonem , i e. the love of our credit will make us slight all danger . But in all cases , we take good encouragement from the thought of the reward . And why should we not here ? For , If shortnes of time , and fulnes of misery cannot awake us , this , I hope , will ; that they which live well , shall have them both answered with length of time , and fulnes of joy , in the presence of God , where there are pleasures for evermore . I intend to say more of that fulnes , but first I will conclude what hath been said , with this Morning prayer following , that may help to prepare us for the busines of the day . A Morning Prayer IN all that we shall do this day , prosper thou , O Lord , the work of our hands , O prosper thou our handy-work . Ps. 90. 17. In all that we shall think or say , let the words of our mouth , and the Meditations of our heart be such , as may be ever acceptable in thy sight , O Lord , our strength , and our Redeemer , ( Ps. 19. 14. ) that thou maist for ever vouchsafe to be with us both in life and death . Wherein ( for the short time of our life here ) give us grace so to behave our selves , as in thy presence : fearing nothing so much as thy displeasure ; hating , and sorrowing for nothing so much as our sins ; loving and joying in nothing so much as in Thee , and thy glory . And for the time of our Death , wee beseech thee in thy good providence , and mercy , so to order it , that we be not found either unprovided , or unwilling to depart , in that kind of Death , and by that means which thou shalt appoint . But so to be ever affected in Faith , and Love , as they that long to be delivered from this body of sin , into the glorious liberty of the Sons of God. In this Hope we rest , and into thy blessed Protection and mercy this day , we commend our souls and bodies : Beseeching thee so to sanctifie and direct us in the wayes of thy Laws , and in the works of thy Commandements ; and to give thine Angels such charge over us , that through thy most mighty Protection , both here , and ever , we may be preserved in body and soul to serve thee , the onely true God , through Jesus Christ our Lord. Amen . XXI . The Fulnes of misery here , answered with the best Fulnes hereafter . IN the close of the last Meditation , I promised to say somewhat of a better fulnes , ( that we might not be too much dejected by the fulnes of our misery ) and now I shall do it . There is a happy fulnes proposed to our desires , and endeavours , if we will labour to be in the number of those , that have no inordinate appetite to the things of this life ; but rather arden●…ly desire , and long for an extraordinary pitch of a holie and virtuous life . Never counting our selves to have apprehended , nor looking back to those which are behind us , but pressing forward towards the Mark , that is set before us , which is the way and means to the price of eternal glory . Phil. 3. 12 , 13. To such our Saviour's promise is thus delivered with his blessing , Blessed are they that hunger and thirst after Righteousnes , for they shall be filled , or satisfied . Mat. 5. 6. But wherewithall ? with so much , as cannot be fully expressed to our dull capacities . Therefore it is left indefinite , being far above our language , or desire . This Fulnes , and satisfaction may seem to be the perfect expletion of all the natural desires of the soul , and body , and person of man , with their own proper Objects , as far as he is capable . 1. The Soul. In the Understanding , with Truth it self : In the Will , with Goodnes it self . 2. The Body : 1. with Life , in the true land of the living . 2. With health and chearfulnes , where all tears will plainly appear to be wiped away , and all maladies cured . 3. With Beauty : where our Bodies shall be like to our Saviour's glorious body , ( Phil. 3. 21. ) in some conformity to his now most glorious estate . 3. The whole Person . 1. With glory and honour , which we earnestly expect , and wait for ( St. Paul's word is most Emphatical , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . ) 2. With the best society and conversation . Innumerable company of Angels , 10000 times ten thousand ministring Spirits : and with them the glorious company of Apostles , Prophets , Martyrs , Confessors , Virgins , and other Saints that make up one quire , to sing Hallelujahs in Heaven . 3. With such union with God , as we are capable of . For , nothing else will satisfie the little triangle of the heart of Man , but the Trinity it self . Nothing but 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( all sufficient ) is our objectum adaequatum . The height of [ saturabuntur ] must rest upon that . Who can fully expresse these things ? But we are to be excused , if we endeavour to expresse what we can . For there is a blessed hunger , and thirst after the knowledge of them . Who is not delighted to heare ? that ( howsoever we are here dispersed , and persecuted ) we shall be hereafter as Fellow-Citizens , in the same heavenly Jerusalem : Hebr. 13. 14. Hebr. 11. 10. as we are already Fellow-Citizens of a lower Jerusalem , which is the Christian Church , built upon the Foundation of the Apostles , and Prophets , Jesus Christ Himself being the head corner-stone . Ephes. 2. 19. 20. We shall be Fellow-Servants in the same glorious Family of the King of Glory : as we are already Fellow-servants of the same Houshold of Faith. Gal 9. 10. Ephes. 2. 19 We shall be as Children of the same Heavenly Father , not only in filiall Love , and Obedience , but also in the fruition of an eternal Inheritance . Hebr. 9. 15. We shall be as the Spouse of Christ. The Prophets speak of him , as of our Lord , and Husband , Isai. 54 5. and St Paul makes mention of it , as of a great Mysterie . Ephes. 5. 32. It began in our Saviour's assuming our Nature , and it will be consummate at the great marriage Supper of the Lamb : when we see his new Bride , prepared , and adorned for her Husband . Rev. 197. & 21. 2. We shall all be members of the same mysticall body , whereof Christ is the head . And the Holy Spirit will diffuse Himself into every mystical member , making us all of one Spirit . Not by way of Éssence , and Information , but by way of Inhabitance , and Participation . In this divine Union to the Understanding , we shall know God fully , not extinsively , but diffusively . As we see the Sea , distinctly from all other bodies , and know it to be the Sea , and see what the largenes of the Object will suffer . In this Union to the Will , we shall be filled with the love of God , and find a divine influence of his favour . Hence are those strange expressions in the holy Scripture , wherein we are said to be 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 partakers of Christ , Hebr. 3. 14. and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , partakers of the Holy Gh●…st , Hebr. 64 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , partakers of the Divine Nature . 2 Pet. 1. 4. Which one would think enough , to expresse the fulnes of our Felicity . All this Fulnes , and Satisfaction cannot but strike a lustre upon the whole Person ; upon our very dark bodies : as the splendor of the Sun doth upon the dark body of the Moon . But if any man doubt , how a spirituall Substance ( if I may so speak ) can thus sparkle , and be visible in the Body . Let him remember , how the life of the Body can clear the looks of that : when it is powerful within , and the Heart well pleased . Let him consider how a little glimpse of the divine Vision , dressed the whole countenance of suffering Steven , so that his face became as the face of an Angel. Let him conceive , how the sight of his new-born Saviour carried the heart of old Simeon into such an exstasie , that the earth could hold him no longer , he was presently come to his [ Nunc dimittis . ] What should I strive to say more of this fulnes , and satiety , which hath a veile drawn before it , and cannot be clearly discovered ? The Devil might undertake ( at a venter ) to show the glory of all the world in a Mountain , and in a Moment , but there is no Mountain high enough , no Time long enough to show us the fulnes of this Joy , and Glory . God hath purposely concealed it , that we might rather love Him for Himself , then be ravished with the powerful love of any reward . Therefore if I had the tongue of Men , and Angels , my words would be but like Counters , that must stand for a greater Summe . For there is no fulnes like this , and yet there is nothing but may be more fully expressed . I wish we may all know it , by the happy fruition hereafter , that we may see it a Fulnes both without defect , and without end . In the mean time we may chear up our selves with the speculation of it , and sing with the Psalmist , In thy presence , O Lord , is fulnes of joy , and at thy right hand are pleasures for evermore . Ps. 16. 12. XXII . The same Happines expressed under the promise of the Vision of God. ALL the Happines that we have named , or that can be named by any farther enlargment , may be epitomized in two words , Visio Dei. So much there is in that , though hardly to be uttered , or conceived by mortal men . But it is reducible to these two branches of Felicity . 1. The happines that we are here capable of ( by the eye of Faith ) in heavenly Contemplations . 2. The Eternal Happines , whereof we shall participate hereafter , in the full fruition of the Deity . These two wayes onely it may be conceived , arcording to the two several states of a Christian , here in Grace , and hereafter in Glory . 1 That [ here ] is in holy devotions , and divine Speculations , guided by the eye of Faith. Such as we have especially at the Holy Table , and other our highest Raptures , after the exactest and best preparations of our selves , which present us pure , and holy before God. A Type of this we had in the Legal purifying and hallowing , before the entrance into the Temple , where they accounted , that they had a kind of Vision of God : as appears by those phrases of the Psalmist . Quando veniam , & apparebo ante faciem Dei. When shall I come to appear before the face of God ? Ps. 42. 2. Videbitur Deus Deorum in Sion : The God of Gods will be seen in Sion . Ps 84. 7. So they expressed the happines of their holy approaches to him , that dwelt between the Cherubims , where sometime appeared a lustre , that represented the Majesty of God. But , of all other , their Priests , and Prophets , the Seers of Israel , had the greatest share of this happines . Their pure Souls were more taken up with such heavenly Visions : wherein they became like pure looking-glasses , that represented so much of the pleasure of God , as the children of Israel could not have well seen , but in them . nor they themselves so well discovered , if they had not , like pure , and holy vessels , been fitted , and made capable of so high a favour . To have such an immediate divine influence upon the soul , never came to any , but upon a quiet and holy composure of themselves . 2. This is all that can be thought upon here , the other , and clearer Vision of God , is that which we expect in a better life . To see God is the Epitome and Compendium of all Happines . Our best Joyes and Delights here are but a blaze to that light and Splendor , as our greatest sorrows , and troubles here are but shadows of darknes to the horror that follows upon the loss of that sight . For , as all misery begins with shutting our o●… his presence , so all happines begins with the light of his countenance , with the Vision of God. Hence it is , that Moses longed for it , [ Let me see thy face ] David was resolved on it , Thy face , O Lord , will I seek . Shew us the light of thy countenance , and we shall be safe . And Philip said well , Ostende nobis patrem , & sufficit : Shew us the Father , and we will ask no more . Joh. 14. 8. For who can be admitted to the sight of him , and not be happy ? They that saw Moses ( that had seen God face to face ) had more glory to look on , then they were able to behold . Moses was saine to do them the favour to veile his face . They that saw but a glimpse of this glory ( in the Transfiguration ) were presently at building of Tabernacles , to stay by it , [ bonum est esse hîc . ] They that saw St. Stephens face in his Martyrdom , ( while he then looked upon Christ ) saw it shine like the face of an Angel , while the glory of Christ sparkled a little upon it . What happines do you then think it is , to see God in his glory , when they have been so affected , that have but seen them that have seen God , and not in his full glory neither ? And what a heavy doom will they hear , that shall be excluded for ever from seeing God : from seeing him in that Jerusalem above , which signifies the Vision of true peace and happines . Where all the holy Lamps of Heaven ( the blessed Spirits there ) have onely the light of Gods countenance to kindle themselves withall . Which He , out of a gracious prodigality , casts abroad among them , as the Sun doth among the stars , and that is enough to fill them all with Glory , and Content . The Vision of him being all their Felicity , as it must be ours . XXIII . The first means of attaining the former Happines . SOmewhat we have now heard of the Vision of God , as we did before of the fulnes of joy , in those termes wherein the holy Scripture is pleased to deliver them unto us : Which cannot but enlarge our hearts with earnest desire to long after them . But that is not enough toward the purchase of such Felicity . For we must not think that such a Fulnes , and the Vision of God , ( the top of all Blessings , ) will be given to wishers , and woulders . We must do somewhat that God proposeth , if we aime so high . And the sooner the better : for Death followes us faster , then we shall follow the way to our eternal Felicity . As for the Fulnes , which we named first , if we desire such Happines , ( as well we may , ) we must look back ( p. 95. ) to what our blessed Saviour prescribed as the means to it , out of Mat. 5. 6. in these words : Blessed are they that hunger and thirst after Righteousnes , for they shall be satisfied . We must so long to lead a virtuous and godly life , that our Longing may be like a hunger and thirst after a high degree of that Righteousnes : which is there ( and in many other places of holy Scripture ) a word of a large compass , extending it self over all virtues . The use of it , even in profane Authors to that purpose , is so antient , that Aristotle cites a verse for it , out of an old Poet ; 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . In which sense the Scripture often calls him [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] a righteous or just man , that is , every way a good man , in all the course of his life . So St. Aug. and Greg. Nyssen , and Leo , and others , take 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 in that Beatitude , to be meant de generali Justitiâ , & vitae sanctimonià , which we call Evangelical Righteousnes . And for the Vision of God , ( which we named in the second place , ) if we are truly affected with the desire of that , the means to it is peremptorily set down in these words . Follow after Peace with all men , and Holines , without which no man shall see God. Heb. 12. 14. God himself hath joyned them all together ; and it is in vain for us to think of taking them asunder . Peace , and Holines cannot be parted , and without Holines no man can see God. I will bring you acquainted with them both , in the order wherein they are named , beginning first with Peace . This Peace , ( true Christian peace ) begins at home , in a peaceable setled mind . St. Basil cals it 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , a sweet composure , and temper , following upon the subjection of the sense & appetite to reason , & all the faculties of body , and soul to the will & service of God. For it dwells in a heart that is at unity within it self , and with alll other but Sin , and Sathan . A heart that is conscious of no crime , but what is washed off by repentance . And so having lost the trouble and sting of all disquiet , is easily reconciled to God , and , for his sake , to all the World. Such is this Peace , so apt to communicate it self to God , and Man. To them both . For it hath not the happy reward ( the Vision of God ) by looking toward God onely , but rather by looking upon men , and being at peace with them . Our Saviour intimates as much , where he puts pacem inter vos [ have peace among your selves ] before Deus vobiscum , [ the God of peace will be with you . ] For that implies , that we may cozen and deceive our selves in the apprehension of our peace with God , whom we have not seen , if we stand not in good termes of peace , and love with men , whom we have seen . That is the evidence of the other . And it must be Peace with all men too . For if we are at peace with them onely , that are at peace with us , what thanks have we ? Do not even Sinners the same ? But if we are ambitious of drawing near to the God of Peace , we must be at peace with our Enemies too ; and love them , as He loved , and did good to us , when wee were Enemies to him . Nay , we must not begin our addresses to him , till we have first made sure for that Peace . Whatsoever else we present before his Altar , it will never be accepted , unles we first acknowledg that love to all others , which is the first thing belonging to our Peace . The Royal Prophet hath it in plain words . Cum his qui oderunt pacem [ I was at peace with them that hate peace . Psalm . 120. 5 , 6. ] That 's durus sermo , you will say . Have we no limitation in this case ? yes : we have one in St. Paul's advise to the Romans , Si fieri potest , [ if it may be , ] and Quantum in vobis est , [ as much as in you lies ] Rom. 12. 18. For you remember the league between Peace , and Truth , when they kissed each other , as the Psalmist speaks . Ps. 85. 10. We must not forsake divine truth , to purchase our peace with men : we must not hazard our eternal peace above , to make sure for peace here below . Nor must we flatter men in their vices , and lull them asleep in sin , by that meanes to keep them in peace , and love . If their faults come in our way , when we have a fair occasion to work upon them , we may not spare them , though we study this precept of living in peace . Such and the like Cautions we may propose to our selves , in the prosecution of our peace with men : and ( with that proviso ) if we follow it with our best endeavours , we have done enough for our Peace . For it is enough for us to follow it . We cannot alwayes overtake it , and have peace as we would . To be fully possessed of peace is for the blessed Saints above . It is enough for us to do our parts , and to expect the happy success from God , the great Peace-maker . But follow it we must , we that are Christians . For where should the study and care of peace be expected , but among us . And yet we see , we are often at more variance , then all the world beside . The enemy hath sowed his Tares of Schism and Sedition so thick , that they spoile the growth of the Church , and are ready to choke and entangle the best Corn. And all the while , whose Prayers and endeavours fight against the common Enemy of Mankind ? what is become of those pious acclamations , and zealous benedictions antiently bestowed upon those that studied the peace of the Church ? Let them prosper that love it . And Beati pedes blessed are the Feet of those , that come with the good tidings of peace . In the best times , the best and wisest men were put to a non-plus in expressing the worth and lovelines of it . O quàm bonum , & quàm jucundum , ( saith that pious and warlike King , ) O how good and pleasant a thing it is ? Ps. 133. He speaks it but of peace among Brethren . VVill you ask me the Question ? First how good it is ? R. It is so good , that nothing is good without it ; and where that is , ( by a rare Alchymy ) it turns all to good . Solomon a wise man , and a Type of the best Peace-maker , hath told us as much as that comes to : A handful of hearbs with peace , is better then a house full of Sacrifices , where that is not : Prov. 15 , 16. that is , better then a house full of good cheer , as the Jews were wont to make after their Sacrifices : so good it is . 2. Then , How sweet and pleasant is it ? R. I know no sweet that can stand in comparison and competition with it . King David tels us of Aaron's ointment , and the dew of Hermon . But it is not Aaron's ointment that hath such sweetnes , though your liberal fingers should pour it out so freely , that it should run down to the very skirts of his garment . It is not the dew of Hermon , that can like us so well , though it bring the hope of Fruit and profit along with it : Neither the sweet ointment upon the head of man ; nor the sweet dew upon the face of the Earth : nothing so pleasing as Peace . Therefore the sweet singer of Israel never seems to have pleased himself better , then when he got into his Song — abundantiam pacis : Ps. 72. 7. That is his full Musick : There he is in his sweetest strain , when he sings of abundance of peace , so long as the Moon indures . There he takes himself , and us indeed : — circum praecordia ludit . You cannot but be well affected at the reading of it , if I put you in mind of that Affection , wherein the Roman story tels us , how the Graecians entertained the message of the peace of Achaia : Iterum , iterúmque Praeconem repetere illam vocem jubebant : They had never enough of that . The sound of that word pleased them ; beyond all the Musick in the world . Dulee bellum inexpertis , we say . A drum and trumpet , that calls for war , may be good Musick to an ignorant Novice , as it is to a Horse , that hath no understanding . He perhaps ( as Job saith , of the horse ) will swallow the ground with fiercenes , and rage , and say , among the trumpets , Aha! and mock at fear , when he smels the battel a far off . Job 39. But all thy Joy , and Triumph ( ante victoriam ) is but the joy of those , that have no fear , 〈◊〉 wit. He that hath understanding , though he go to war , and see reason for it , yet he hath no further end proposed to himself in it , then the assurance of peace . He fights for peace , and is forced to buy it at that price : because he finds no other way of purchase . Peace is his aim , and his joy , in the midst of Arms. But what speak I of him , and his peace , Peace is the Joy of all : the Desire of Men , and Angels . P●…x in caelis , say we , we wish Gods peace may be with us . Pax in Terris , say they , Peace on earth : Good will towards Men. Nay , the very Devils are of that mind . They complain that our Saviour came to trouble , and disquiet them . Luc. 4. And that gives a little Copy of their countenance . It showes their inclination to some peace , if it could be had . Angels , Men , Evil Spirits , All would have as much peace , as may be . Nor can they wish any thing better , or more pleasant then that pacem te poscimus omnes : We are all for peace , if we understand our selves . Which our Saviour seems to mean by those words . Have salt , and have peace , one with another . Marc. 9. 50. that is ( according to the Hebraisme which puts the Imperative for the Future Tense ) If you have any wisdom , or understanding : if you have micam salis , you will have peace . He hath but little salt in him , and knowes but little , that knowes not the benefit of Peace , and desires not to partake of it , in every kind . Especially , it is the desire of all good Men. They like it best , and are ever readiest to follow after it . Our holy Mother , the Church hath brought them up to the love of Peace : directing us every day to pray for it : to that purpose , appointing 2 Collects for Peace , one for every Morning , the other for every Evening : and at full Service , making choice to dismisse us with the blessing of Peace . And well She may do all this . For She is Gods Vineyard . And Peace is the only hedge , and fense to keep her from danger . Or if you will , Peace is the Bond , that ties us together , among our selves , and God to us . His Tabernacle is in Salem Psal. 76. 3. ( that is , in English ) His Habitation is in Peace ! And if we live in Peace , the God of Love , and Peace will be with us . 2 Cor. 13. 11. He that dwels in love , and peace ' dwels in God , and God in him . 2 Joh. 4. 16. Such were the Comforts and Meditations of Christians in the first , and best times . Which made the multitude of believers to be of one Heart , and Mind . Act 4. 32. And what are we now , or what do we ? We put fair for a multitude of believers . For who accounts not himself to be one of the Faithful ? But what is become of Cor unum ? ( one Heart ) we are to seeke for that . If the Church hath been so heretofore , why should not we be like minded ? Hath not our Saviour left us the same Legacy of Peace ? Hath he not left us all , as Sheep under one Sh●…pherd ? And who ever saw Sheep play the Wolves , or not be at peace with one another ? If we would but think of the peace of Sheep , and the place of Sheep : we should not easily be divided among our selves . Especially if we would consider withall that it is not left to us , as a matter indifferent , whether we will follow Peace or no ? It is composed of a peremptory Command , and cannot be kept , unles we follow that Rule of St Paul , Let all things be done decently , and in order . For if St Aug : mistake not and the Schoolmen , that commend him . for making up the Description of Peace , by [ tranquillitas ordinis ] following of Peace connot be but in a harmony of Obedience ( an orderly disposal of our selves , for the attaining , and keeping of Peace ) ever giving Peace the preeminence in our consultations , according to the Apostle's other Rule , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Col. 3. 15. that is , Let the love of Vnity , and Christian Peace carry away the price , or moderate all your Actions ( like a 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) let all be concluded in peace , as far as it will stand with the utmost of our ability . Which that we may the better be perswaded to do , it will not be amiss , to take a further view of this Peace , and the terms , wherein the Scripture proposeth it to us . Hebr. 12. 14. Psal. 34. 13. XXIIII . Another reflection upon the proposall of the first Means . WE must yet take a little more pains , to expresse our affection to peace ; which is commended to us in such emphatical words . For. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( seeking , searching , inquiring after ) and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 or 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ( following hard , pursuing , or hunting after ) are words of labour , and of love too . Psal. 34. 13. Hebr. 12. 14. ut supra . What we love , we spare no paines , carefully to search , and eagerly to pursue . And such should be the search , and prosecution of peace . For , He that would have us , not to cast our ●…earles to swine , Mat. 7. that neither deserve them , nor care for them , He will not bestow ●…o rich a jewel as Peace , but upon such as va●…ue it , according to the worth of such a trea●…ure : and discover that valuation , by seeking ●…t ( when it seems to be hidden , or lost ) and ●…ollowing after it ( when it seems to fly away , ●…nd be gone from us . ) No otherwise did He , that is our Peace-maker , and reconciled Heaven and Earth toge●…her . To show what esteem He set upon Peace : He spared no pains to seek , and fol●…ow it to the very Crosse ; where He pay●…d his own pretious blood for the price of ●…t . After such a Pattern , we should not loose Peace so easily , nor follow her so saintly , as we ●…o . Shall I show you , what we must do , to fol●…ow her ? 1. If we would do it in earnest , my first ●…dvice would be ( especially for publick peace ) ●…hat every man would mend one . It is the method we find in the Psalm before named . First , Eschew evil , and do good , Then , Seek ●…eace , and ensue it . Then Peace would be no stranger among us . For it is Sin only , that disturbs our Peace , our best Peace . That 's the first Advise . 2. Then ( when we come to make use of our care , and diligence in seeking peace ) Let us be sure to seek Her in the right place , and fol. low Her the right way . And I believe , that is the Middle-way , Righteousnes , and Peace are best , in equilibrie , and will not indure to be drawn to either side . If we tread inward too much , one way , by partiality . If we suffer our selves to be wrested , another way , by too much prejudice . If w●… fall to extremities , either way , peace will be lost . For , in the carriage of all things , it i●… Moderation , that procures , and maintaines peace . 3. To bring us , by degrees , to this Moderation . A sweet carriage , a mild , and gentle delivery of our selves is of great moment Abigail found it so , in appeasing of David She gained so much upon Him , by Her di●…creet language , and d●…meanour , that David was not only turned from his sury to a ma●… of Peace : but He honoured her with a hig●… Elogium , and blessed her mildnes , that prevented his fiercenes . 1 Reg : 3. 9. VVe say It is good in a Feaver not to have a roug●… tongue . It is far better in a case of anger , a●… we see by Abigail . There St. Peters advice doth well , not to answer railing with railing , but rather to blesse , knowing that we are called to inherit a blessing . 1 Pet. 3. 9. 4. Then , to gentlenes of speech , and carriage , some mildnes would be added by our Actions too . To purchase our peace , we must be willing de summo jure aliquid remittere , not to stand upon too punctual terms and demands of our own . That Love may the better come for the cement , to unite us together again when we have been at odds , we may do well to learn somewhat of our Masons , that pare , and cut , and square their stones , to make them agree the better in the Fabrick . So must we , that are living stones of that Building , whereof our Saviour is the head corner-stone . Never any was so hewed and hacked at , as he was , in the purchase of our peace . And shall not we be content to suffer a little , and part from somewhat of our own , for the better aedification of our selves , and others , in such a high virtue as this ? 5. And if we will go so far , we shall then be easily perswaded to another step . Not to dote upon our punctualities in other cases . Not to expect , that they which began the quarrel , should begin the truce , and accord . The greater is our glory , if we can be as forward in making the peace , as our Adversary was in first doing the wrong . Our glory did I call it ? Nay it is our Duty . For we are not advised , if Peace follow us , to entertain it , but rather , if peace turn away , to follow it . VVhen a man hath injured you , and afterward submits himself , and makes meanes to be reconciled , then Peace follows you : you cannot for shame , but embrace her , and bid her welcome . But if your Enemy persist in his injuries , then Peace seems to run away from you . If you are a Son of Peace , you must follow after her , woo her , labour for her , and be glad you can have her so . For indeed , as other things do , ( which take themselves wings to fly away ) so will peace sometimes subducere se ; she will slip away , and we shall be at a loss . VVe may go seek her : Then is the time to hunt her out . And when we have got hold of her , we must urge , and importune her , and presse upon her . Every way . As we must prevent him that hath offended , if he be modest , and fearfull to tender himself , which is to seek peace ; so if he be perverse and obstinate , and keep at a distance , we must follow him , recover him , lay hold on him , and non dimittere nisi , not rest , till we have gained upon him . For the Author , and Founder of our Peace requires it so strictly in some cases , that rather no sacrifice , then no peace : Nay , no claime of eternal peace in heaven , without pardon of others offences to us here . They that weigh this , will be willing , 1. Sometime by good offices to winne those that are offended ( as Jacob wonne Esau by his presents ) and draw them with the cords of love . Os●… . 11. 2. Sometime to avoid , and passe over the occasions of further quarrell , knowing , that the Beginning of strife is , as when one lets out water , that cannot easily be stopped . Prov. 17. 3. Sometime again , to beware of those suspitions , that would keep off reconcilement : and to prevent others with the blessings of peace . Psal. 21. And , in that way , 4 Not to take such state upon us , as may make them more shie . Not to Domineer over them , when we find our advantage . Not to oppresse them , when it is in our power , but rather to please our neighbour for his good : remembring that Christ pleased not Himself ( sought not his own ease , and profit , and content ) to show , what we should do for the purchase of our own Peace , if He did so much for ours . And , when all is done , we must not forget that we have spoken only of seeking , and following after Peace . For to be fully possessed of peace , that is for the blessed Saints above . VVe that are here , must be content to follow it : to do our parts . and expect the happy successe , from God Himself , the great Peace-maker : who will not faile howsoever , to return our good endeavours into our own bosome . XXV . The second Means of attaining the Happines , that was before proposed , out of Hebr. 12 14. WHen we have taken the best order we can for Peace , we must not so content our selves , unles Holines go along with it . Which is taken ( in the forecited place ) for that purity , and sincerity , that embraces , and sweetens all the best Duties of a Christian. To this so divine a Virtue , there are many Pretenders , amongst whom Holines will passe well enough , if it be acted , and represented by the Tongue , or Gesture . But Holines is another thing . St James expresseth it by pure , and undefiled [ pure Religion , and undefiled before God ] Jam. 1. 27. St Peter delivers it in words , that may serve for a plain comment upon the aforesaid place of Hebr. 12. 14. Seeing that you look for such things , saith he , be diligent , that you may be found of Him , in peace , without spotte , and blamelesse , that is , Let God find you following of Peace , and Holines . 2 Pet. 3. 14. And doth not the Psalmist paraphrase upon this Holines , when he saith . Who shall ascend into the Hill of the Lord , and who shall stand in his Holy place ? He that hath clean hands , and a pure Heart . Psal. 24. We see , through all these Instances , How Holines is set out by clean , unspotted , undefiled Purity , and Innocence , which makes it so amiable , and you will the rather believe it to be so , if you will see a little , on the contrary , how all Sin , and Unholines is set out by Filth , and Pollution : as being that which turnes the Beauty of Holines into a loathed deformity . and the Temple of God into a cage of unclean birds . St Peter expresseth it by wallowing in the mire , and returning to the vomit . 2 Pet. 2. 22. David bewailes his losse of holines in no better termes . I stick fast in the deep mire , where no ground is . And when God had delivered him from his sin . He hath brought me out of the horrible pit ( saith he ) out of the mire , and clay . Psal 69. 2. As it was in Davids apprehension , when his eyes were opened , to see the foulnes of his sin . So is it with us , when we have our right senses about us , and are not like those Idols , that have noses , and smell not . For so filthy is sin , that it makes us and all that is ours , corrupt and abominable . It defiles the conscience , rots our good name , in●…cts our acquaintance by the contagion of sin , and makes our very Prayers abominable , which otherwise might be our sweetest odors . In which speculation , St Basil said the Angels forsake the custody , and and company of us , when we forsake Holines to delight in sin . And the Poet could say , Accipiet nullas sordida turris aves . And yet we have had but a little glimpse of this Holines , in the Purity of it self , and the contrary Impurity of Unholines . Shall we now come a little neerer to it , and take a clearer view of the large extent it hath over all virtues . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 the Hebrew word ( coming from 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 praeparare , separare ) implies , that Holines is a separation of our selves from sin to a virtuous , and godly life . Which is the extent of the word Righteousnes , as it is often used in holy Scripture . Yet there are some , that would-confine Holines to some one part . Some lodge it in the ear : some in the tongue . Though our Saviour came not to smooth our tongues , or fill our ears , but to present us with pure hands , and chast eyes : to guide our feet into the wayes of Peace , and Holines : and to render all our parts , and actions such , as may receive purity and holines from the right Fountain , the Heart it self . We must begin with Holines in the Heart if we mean to see God. Blessed are the pure in heart , for they shall see God , saith our Saviour . Mat , 5. 8. There we must begin , but we must not stay there . Thence we must climbe up to those several steps of Holines , so often commended to our care in the word of God. building up our holy Faith , ( as St. Jude speakes , ) till it come to a full structure . To this structure you must bring in all the good works that may be , making your holines passe through all Virtues . St. Paul meanes that by 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , being fruitful in every good work , Col. 1. 10. But there he is in generals . Will you hear him run over the particulars ? Then observe what he saith to the Philippians . Whatsoever things are true , whatsoever things are honest , whatsoever things are just , whatsoever things are pure , whatsoever things are lovely , whatsoever things are of good report , if there be any virtue , if there be any praise , think of these things , and the God of Peace shall be with you Phil. 4. 8 , 9. This is the Holines that must be joyned to peace , if you will hear the great Doctor of the Gentils . VVill you now have some particulars from St. Peter , the Doctor of the Jews ? Thus saith he . Adde to your Faith virtue , ( he is no Solifidian : ) then he goes on . To your virtue knowledge , temperance , patience , godlines , brotherly kindnes , Charity , for so an entrance shall be ministred unto you abundantly , into the everlasting kingdom of our Lord and Saviour Jesus Christ , 2 Pet. 1. 5 , 6 , 7 , 8 , 11. i. e. so shall we be admitted to the Vision of God. Shall I adde what St. Peter hath in the ninth verse , he that lacks these things is 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , like one that is purblind , and cannot see a far off , or 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 blind outright : that is , he is so far from seeing God , or any divine things , that he sees nothing as he should do . XXVI . Another reflexion upon the proposal of the second meanes , Hebr. 12. 14. NOw , if we have them , we shall not be kept long from the happy sight of him that is the God of Peace , and Holines . Yes , Have them ( you will say , ) but how shall we have them ? The answer is laid before our eyes , in the words of sacred Scripture . Follow Peace , and Holines . They are both so willing to be had , if we will but follow them , there needs no more . But we must learn what it is to follow . The word [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] rendred by following , we observed before to be a busy and active word . It signifies a hearty and serious persuit , an eager hunting after what we long for . Having told you this , I hope I shall have leave to ask one Question . He that hath some faint desire hovering about the heart , and breathing it self about the lips ; if he put himself to no farther trouble in the prosecution , can he be said ( in this sense ) to follow Peace , or holines ? I believe , he that seeks or follows any thing as he should , must use his head , and his feet , and somewhat else , as well as his wishes , and lip-labour . And so he had need , that thinks of attaining what here we speak of . For can we think , that peace or holines do so undervalue themselves , that they will wait our leisure , and ●…e whistled up when we please , by the charme of a cold prayer , or two ? Or can we imagine , that such Precepts as these ( to follow after peace and holines , without which no man shall see God ) are so given to us , that if we like them , we may use them ; if not , we may lay them by ? Do we conceive , that what the holy Scripture enjoyns , and we are commanded to preach , is left to our liberty to practice as we or you shall see cause ? Then may our Preaching , and your Hearing quickly come to an end , like a tale , or dream of one running after Peace , and Holines , and before he came at them , stumbling upon Felicity , and the Vision of God. Let us not deceive our selves , God is not mocked . He that saith , there is no enjoyment of the one , without following of the other , ( no seeing God without Holines , ) he will not dispense with the Duty , and follow after us with the Reward , that care not to make our selves capable of the Blessing . For this will prove a necessary Duty . And then there would be another Quaestion : Whether we do so perform it ? whether we so follow after holines , as if we understood what it is to follow after ? and what is the value of that which is set before us ? Shall I more fully explain , what is the true Force of ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) which is , Following ? He rightly follows a Duty , that ( avoiding all occasions of the contrary vice ) watches for , and apprehends all hints , and opportunities of doing good . He that ambitiously laies hold of a happy hour , and fair way , wherein to approve his virtues . And this way of following and persuing we may learn from the practice of those , that have little to do with Holines . How doth the coveteous man follow his beloved gain ? Doth he not rise early , and late retire himself to rest ? Doth he not exhaust his strength , and abilities , by Sea , and Land , to compasse what he aimes at , though with hazard of health , and life it self ? What doth the ambitious , and amorous person ? How eagerly , and with what pains , do they hunt after that , which they fancy their best prize , and content ? Our following of Holines might borrow a little heat and aemulation from their following of Vice. But we have them can set us better Copies to follow , if that will move us . Let us follow those Saints that have gone this way before us , as far as they have been Followers of Christ : and follow them in that Resolution , which we have from St. Paul , I count not my self to have apprehended ( saith he , Phil. 3. 13. i. e. I am not so secure of my name in the book of life , that I may sit down and take my ease , ) but this I do , forgetting those things which are behind , ( that is , not relying too much upon the former pains that I have taken in a Christian course of life , and the Duties belonging to my place , ) and reaching forth unto those things which are before , ( that is , keeping my eye still upon the end of my race , with resolution of perseverance , ) I presse on toward the mark , for the prize of the high calling of God , in Jesus Christ. Or , if any would presse higher still , let them follow the ardour and obedience of the blessed Angels : as it is our daily prayer , that God's will may be done by us in Earth , as it is by us in Heaven . XXVII . Another view of this Means , with a fuller expression of the extent of it , out of Psal. 34. 13. WE shall need to say no more of the terms , wherein Holines is proposed . But Holines being so necessary a Duty , as without which we are excluded from eternal Felicity , it will not be amiss to hear a little more of the full extent of it . And that we may best learn from holy David , who in the long compas of the 119 Psalm , containing 176 verses ) and elsewhere , hath given us more pious expressions of his Desires , and Resolutions for an exact , holy , and virtuous life , according to the dictates of God's holy word , then any other have . And ( as he was the best able , having it so much in his thoughts , and endeavours , so ) he hath given us also the best Periphrasis of Holines , in the full compas of it , and joyned it with Peace too , ( which the better fits our former Meditations . ) He hath done it in these words . Eschew evil , and do good : seek peace , and ensue its Ps. 34. 13. upon which we build our following Discourse . [ Eschewing evill , and doing good ] is here put as a compleat description of Holines , in the true extent : and agrees with that which we observed of the Hebr. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that Holines in us , is a separation of our selves from sin , to a holy , and virtuous life . This Holines , so clearly and fully discovering it self ( both by eschewing evil , and doing good ) may well be set in the first place ( before peace ) either as absolutely necessary , and eminent in it self ; or as being the best meanes , to conduct us to our Peace . For , no hope of Peace without a good life . If we will be Filii pacis , and look for the blessing of Peace to rest upon us , we must begin with [ eschewing evill , and doing good . ] Our seeking and labouring for the best peace will be of little consequence wiithout that . For it was Sin that first broke the peace every way . And the breaking off of sin must usher the way to our Peace again . The Word of God is the Gospel of peace upon these termes . The Ministers of God , which are his Embassadors , propose no other conditions of Peace . The holy Sacram●…nts are no otherwise the signes , and pledges of our peace . 1 In the one , the laver of Regeneration , being justified by Faith , we have peace towards God , through Jesus Christ our Lord. But so , that we enter covenant to be no more at enmity with God , but to fight under his Banner , make his Enemies ours , and live in obedience to his Laws . Of all which this is the summe , to eschew evil , and do good . 2. In the other Sacrament of the holy Eucharist , we are honoured with an Invitation to God's holy Table , which is an evident confirmation of our peace . He would not invite us , if he would not be Friends with us . But to that we have no Admission , and welcome , without the renouncing of our evil wayes , and resolving to do good . These are the steps of our Jacobs Ladder , that is , of our Liberty to ascend , and descend , and have fair entercourse between God , and us . This is the order of that Wisdom from above , which is first pure , and then peaceable , saith St. James , c. 3. v. 17. In these steps , and in this order , our Saviour led us the way . For how read we of him : Thou hast loved Righteousnes , and hated iniquity : therefore the Lord hath anointed Thee with the oyl of gladnes above thy Fellows : Psalm . 45. 8. That is , He was first Melchisedec ( King of Righteousnes , ) and as glad of that , as of the oyl of gladnes , that made him King of Salem , that is , King of Peace . But whatsoever we think of the Order , or of the terms , wherein they are expressed , still we shall see , that they usually go together . Righteousnes , and peace : Ps. 85. 10. in the holy league . Obedience , and peace . Great peace have they that keep thy law . Ps. 119. 165. Peace , and Holines , Hebr. 12. 14. ( as we found them before . ) Peace , and innocence . Keep innocence , and that will bring a man peace at the last . Psalm . 37. 38. And as many as walk after this Rule of newnes of Life ) peace be-upon them . Gal. 6. 16. And , in effect , this is all that is required of us . God calls not for great learning , or deep understanding , nor any thing else but good living . Knowledg and Truth go not beyond this : they do but show the way : This is the way . He that knows much , may increase his sorrow by his knowledg ; when he thinks of what our Saviour said of him , that knew his Masters will , and prepared not himself to do according to it . Luk. 12. 47. But , he that knows lesse , may settle himself closer to the practice of what is here required , ( eschewing evill , doing good , following of peace . ) And blessed is the man , whom the Lord , when he comes , shall find so doing . Luc. 12. 43. I will say no more of the Order , and Union of those two . I will rather look a while upon eschewing evil , and doing good , as they may be considered in themselves . But still we may take notice of the Psalmist's method , which will teach us , first to take order for the eschewing of evil , before we undertake the doing of good . 1. For Sin is our spiritual disease : we must be cured of that , before we come to the works of our perfect health . 2. Sin is our Pollution . And who can be filled with sweet and pretious virtues , till his Body and Soul are become pure , and fit vessels , wherein to receive them ? Or what Doves will come to filthy cottages ? 3. Sin is our Deviation , and departure from God , and goodnes . First we must recedere â malo , get out of those blind wayes , before we can be set in a clear way of doing good . Having seen the Order , wherein this charge is to be taken , I will keep you no longer from the Duty . VVe must now learn , what it is to eschew evill , or rather first , what it is not . 1. Recedere à malo : ) To eschew , or recede from evil , is not to go from one sin to another : to passe from Prodigality to Covetousnes : to shift from swearing to lying ; from adhorring Idols , to rush upon sacriledge . Rom. 2. 22. Thus to cast out one sin by another , is but to cast our Devils in the name of Belzebub . That is not to recede from evil , but to change the name of evil . 2. Much lesse is it to return from any Sin to the same sin again . That is but to go from the mire to the water , and thence to the mire , and so to keep in a maze , and circle of sin . VVhat is it then to recede from evil ? I will tell you it by the several degrees . 1. If we cannot prevent sin , at least not to stay by it , not to dwell in it , not to like it , but to use the best meanes to avoid it , and ( as soon as we can ) to bid defiance to it for ever . 2. To make such a quick recesse , that our sins do not overtake us , to renew their acquaintance , and couzen us far worse then they did before : especially those that haunt us at set times and places . As some men's sins do in their Shops , and other places of gain : some in their chambers , or Feasts , or at other times of mirth , and recreation : some in their walks , and melancholly retirements . From these we must have a quick recesse . 3. Not onely to be quick at it , but to make such a sure recess , that we fail not of our purpose . For the wayes of wickednes are slippery , and perplexed , we walk upon snares , we are compassed with Briars , and pits . Our ignorance , or our blind zeal ; our rashnes , or carelesnes ; may plunge us into perdition , before we are well advised how to find the way out . 4. And Lastly . Receding from evil implies the forsaking of all sin , without exemption or dispensation for any . For the least sin can let in another , and so let in death . And the breach of the least Commandement can make us guilty of the breach of the whole Law. All these together make up our recesle from sin , and shew what need we have to fly often into the Sanctuary of Prayer , and beg this grace of God , that we may eschew all sin . And yet ( in stead of eschewing ) how many hug and applaud themselves in it ? Some in their sweet sacriledg , and Bread stolen from the Altar . Some in their gainful Vsury , some in other false delights . Till those delights prove the very Theeves , that steal away their time and the peace of their Souls . Here were a happier imployment for such men , to study how they may leave fin before it leave them , and so make one step toward the purchase of their best peace , by eschewing evil . From eschewing evil we must now go on to entertain our thoughts with doing good . And no more then needs . For to decline from evil , and do no harm , will not serve our turn , in it self . To decline from evil is a principle of our Repentance , and the task of a young Beginner , or a new Convert ; who must thence go on to Fruits worthy of Repentance , or else he may fall short of the reward . At the best , to go by weeping-cross from our sins , is but like Mary Magdalens washing our Saviours feet with her tears . From thence we should go on to the imitation of her pretious ointments ; and filling the Church with some sweet odour of our Virtues . Our eschewing evill , is but our coming out of darknes , and the shadow of Death . Our doeing good , is our walking in the glory and lustre of a good Life , that others seeing our good works , may glorifie our Father which is in Heaven . Lastly , our eschewing evil , is but the circumcising , and paring off our carnal desires , which profits nothing , unles we keep the law of good works , Rom. 2. 25. For , ( that we may apply the words of the Apostle , ) Circumcisto prodest , si legem observes . Which would be observed by them that dream of a miraculous Faith , which is meerly a dead thing without good works , and hath no such Spell , as to turn Hypocrites , and fruitles Professors into Angels of Light. Nor have we any reason to expect it should , whether we look to the end of our Creation , or our Redemption . For the Apostle tels us , that we were created to walk in good works , Eph. 2. 10. and redeemed to be a people , zealously given to good works . Tit. 2. 14. And more then once God himself tels us , that it is his good will , and pleasure ; and not his onely , but our glory , and perfection . So that holy David's advice both to eschew evil , and do good may be taken for Evangelical advice : at least it wi●…l prove so , when we come to see that piece of the Gospel fulfilled , of our Saviour's rewarding every man according to his works : Math. 16. 27. when we come to see , that they which have done no good , as well as they that have done evill , must go into Hell fire . I should adde another thing of this doeing good , for the extent of it : That our goodnes should not be shrunk up into one or two good deeds . For as ? eschewing evil ] was found to be the receding from all evil : so [ doing good ] is doing all the good that may be . The more the better . and the sooner the better , that we be not taken off , by Death or Sicknes , or some other inability , before our work is well done . But I may say the lesse here of this Extent , because I spoke of it before ( in the 25 Section . ) XXVIII . A Transition to that which immediately followes , with the designe of it . And therein , first a Defence against assaults from without us . HAving taken a little view of our frailty , and misery by nature : and of the Happines , which ( notwithstanding ) by the Grace , and Mercy of God we may attain unto : and of the steps , by which we climb so high from so low a condition . We must not think this enough , though upon this information , and advise , we resolve to follow the best course . It is one thing to know , and resolve : and another thing to put in execution , and persevere to the end of our Christian race . Many Diversions and Impediments may obstruct us in the way . Saint Paul forewarnes us of 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that is , of cheating , wily circumventions , and subtle malitious devises of wicked men , and evill spirits : that oppose the Heart of man. Ephes. 4. 14. & 6. 12. And the Prophet Jeremy tells us of a false friend in our own bosome A Dangerous Heart of our owne , that is d●…ceitfull above all things : hard to be knowne , and harder to be regulated , as it should be . Jer. 17. 9. Let us be content to bestow a little time , to enquire what advise may be given , to secure us in both these cases . And first in the first . 1. Against all Assaults , and Stratagems , and Temptations , that set upon us from without , Saint Paul adviseth us to be provided with 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 the whole armour of God. Which he names particularly in this manner . The girdle of Truth : The Breast-plate of Righteousnes . The feet shodde with the preparation of the Gospel of Peace . The Shield of Faith. The Helmet of Salvation . The Sword of the spirit . Ephes 6. 11. 12. 13 : Our whole life is like a warfare ( saith Job ) we are all Souldiers under Christ's banner . Job . 7 1. And of the Foot too . For ( that we be not too high mounted in our undertakings ) the armour , which we heard of , is such as useth to be provided for the Foot. The Girdle is cingulum militare . Having our loines girt with Truth , or in Truth , ( in veritate , that is verè truly . ) If you read it [ with Truth ] then Truth it self ( Divine Truth ) is the girdle , that keeps us in , and leaves us not to that liberty , which goes along with false Doctrine . But [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] In Truth , seems rather to signifie the true , and real girding of the loines . And that is done by the girdle of Chastity ( the proper curbe of the loines , to prevent the danger of that part . ) How needful this military girdle is , we may guesse by the old Roman Militia , where [ cingulum deponere ] was to give over the place of a Souldier . The need of this girdle doth not so appeare to the Jew , and the Mahumetan , who are for many Wives and Concubines , and think Fornication a light offence . But he that will now be of the Church militant under Christ , must have Chastity brought as near to him , as the very girdle , that he is girded withall . And this must appear , not in fair professions only , but in sober truth [ in veritate ] that is , in heart , and practise . When we have this girdle [ in veritate ] we may fasten the sword of the spirit unto it , which is the word of God. Our chaste , and pure thoughts will be a means to lead us into all divine Truth , and fit our hearts for the whole will of God , contained in his holy word , which is best seen , as God himself is , by the pure in heart . And because I have put the girdle and the sword together , I will so far interrupt the Apostle's method as to continue my discourse of the sword . This sword of the spirit , that is ( in the Hebraisme ) this spiritual sword , the word of God , is therefore called a sword , for the power it hath over sin , and sinful men . We had some hint of it , in a mystery , in St Peter's vision , where he saw all manner of Beasts , and heard a voice calling to him , Peter , arise , and stay : If by those Beasts we will understand sins , or sinful men : ( no better then Beasts ) the word of God , in the mouth of an Apostle , is that sword , that can slay , and conquer . So it may be discovered in a mystery . But without a mystery we have it often , and more plainly . As in Isai. where the Messias ( the branch of the root of lesse ) is said to smite the earth with the rod of his mouth , and with the breath of his lips to slay the wicked . Isai. 11. 4. & in the Rev. where a sharpe two-edged sword is said to come out of his mouth . Rev. 1. 16 : In the vertue of this sword the Apostles and their succ●…ssours have been victorious through all the world , and subdued whole Nations to the Kingdome of Christ. And how every Christian should use this spirituall sword , in his owne defence ( preferring his obedience to God's holy word , before his yeelding to any sinne ) our blessed Saviour showed us the way , in his spirituall combate , in the wildernesse . Mat. 4. When he was tempted to turne stones into bread , our Saviour keeps off the temptation with the spiritual sword , Scriptum est , It is written , Man shall not live by bread onely . VVhen we read the other temptations , we find the like repulse given to the Devill , with the same sword . Scriptum est . If such be the use of the sword of the Spirit , which is the word of God , what will the Laitie say to those , that would so farre disarme them , as to keepe them from this spirituall sword ? Though it hath beene so abused by themselves , and so bowed to their own ends , as if they tooke it rather for a sword of wax , then a sword of the Spirit . And what shall we think ( for we must say little ) of another generation of men , that talke much of the Spirit , and of the word of God , but make little use of this spirituall sword , if we may guesse by their Actions , that looke quite another way . But I must looke upon the rest of the Armour , that make up the 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and the next is the Breast-plate of Righteousnesse : which we might understand generally of a righteous , and innocent life ( a good defence for the Heart ) but that the Apostle ( the best Interpreter of himselfe ) expressing it to the Thessalonians by [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] we may take Righteousnes here for Charitie . Which is one notion of 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 in Hebr. whence 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 in gr : and Justitia in lat . are often in the holy Scripture taken for Charity . The reason of which Hebraisme is , because the Scripture accounts Charitie no more then Justice , or Righteousnes . It being a just , and righteous act , to supply others with what we can well spare from our selves : or a debt of love , which we owe to God , and men . This is the reason , why the Apostle calls that 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( righteousnes ) in his Epistle to the Ephes : which in the Epistle to the Thess : he expresseth by 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( Charitie . ) And Charity may well be the Breastplate , which is the tie and preservative of all vertues , and lies nearest to the Heart . When this piece of Armour is put on . In the next place our feet are to be shod with the preparation of the gospel of Peace . To have our Feet shod , is to be fitted , and ready for motion . To have them shod with a military shooe ( such as in the brazen , and iron age of sword-men , were their brasse shooes , that armed them against the injuries of the wayes , where , in time of warre , the enemy placed as much danger as he could ) is , in Christian warfare , to be provided against the hazard , and perill of a Christian course of life . And , To have them shod with the preparation of Gospel of Peace , is to be ready to preach , or the practise what belongs to our peace with God , and Man , as the Gospell directs us . Which indeed had not been a Gospell ( that is , not so good tydings ) without Peace . And , I doubt , though it be a Gospel of Peace , yet there are some great Pretenders to Christian warfare , that are not so shod in these evill dayes . Let us take care that we be so as the Apostle intends ( such as are ready to use the weapons here commended to us , in the defence of this Gospel of Peace , and the propagation of it ) & then we make the next piece of Armour , the Shield of Faith. Faith helps to shield , and protect every part about us . Therefore the Apostle joyned it with the Breast-plate of Charity , or Righteousnes . And we may joyn it with all the rest . 1 Thess : 5. 8. Nay , it is of such vertue , that it is not so much a part of our Armour as indeed the Victory it selfe , as Saint John speakes . 1 Joh. 5. 4. Therefore Saint Paul ( Epes . 6. 16. ) might well ascribe unto that , the repelling of all those dangerous lusts , and temptations that are suggested by the Devil , or any of his wicked Instruments . It is our certainly believing the threats , and promises of the Gospel , that hath the power of quenching those fiery darts , and preventing the venome , which otherwise from thence might spread , and diffuse it selfe to the deadly infection of the Soule . Wherefore , after a Shield of this power , and vertue , we may well heare of the Helmet of Salvation , that crownes the head , and makes us now compleat in our Panoplia . A good Souldier will have a speciall care of this part of his Armour , that defends his head . Both because in the head those prime faculties are placed , that guide the whole body : and because a wound there is most dangerous . It is here called the Helmet of Salvation . But let us enquire , what that is , slest we be mistaken in the sound of the words . ) Saint Paul interprets Himselfe , and tels us what it is ( in his Epistle to the Thess : 〈◊〉 when he calls it , the Hope of Salvation . 1 Thess : 5. 8. And that Hope is a good Helmet , and somewhat more . It will keep us from drooping , or being ashamed . Spes non confundit . Rom : 5. 5. It will make us to hold up our heads without any feare , what danger soever threatens to afflict us . For , what stormes ? what blowes will not be indured by him , that hopes for no lesse then Salvation , and a crowne immortall ? And who would not strive to purchase the Helmet of that Hope ? Which being added to what we heard before , makes up the whole Armour of God , as the Apostle calls it , Ephes : 6. 18. Because from Him we must expect it , and His blessing upon it . Which we are advised to beg , and intreat by our best prayers , and endeavours . For this compleat Armour was not set out for us to gaze on , but to purchase , and put on , and be ready to make use of , or ( in the Apostles words , v. 13. 14. ) to stand , as if we were provided , and resolved to oppose the Enemy . And when , we thinke , we have done so , and are armed cap à pè . Let him that girds on his harnesse , boast himselfe , as he that puts it off . 1 Reg. 20. 10. He that saith , he hath the girdle of Chastity , and tels you so ( in veritate ) in verity : may chance to finde in time , and place , wherein to be dissolute . He that begins with girding on the Sword of the Spirit . Let him take heéd , he do not end in the flesh . It is the Item , which the great Apostle gave to the Galatians . He that talkes of the Breast-plate of Righteousnesse , and Charity , Let him be sure of it ( in corde ) in that part which is covered with the breast-plate : and not boast of the flourishing of Opinion , that he hath put into other men : That Opinion of theirs perhaps may hold out , when his Righteousnesse may prove like the Morning dew , that soon passeth away . He that walkes as confidently as one that is well shod , against the danger of the worst waies : shod with the preparation of the Gospell , and a ready Heart to serve Christ : Let him be careful so to walk with God , that he continue to the end . For he onely that perseveres , shall be saved . Mat. 24. 13. And lastly , ( to close up the Panoplia . ) He that secures himself of the Shield of Faith , and the Helmet of Hope , let him shew his Faith by his works , and his Hope by his patience : and take heed he make not shipwrack of both at last , as did Hymenaeus , and Alexander . 1 Tim. 1. ult . And that this may be done , let us all with our armour take the Apostle's advice along with us , ( Eph. 6. 18. ) Praying upon all occasion , with all servency of prayer , and supplication in the spirit , and vigilance , and perseverance , that , by God's assistance , we may continue Christ's Faithful Souldiers & servants to our lives end , and be able to say with the Apostle , I have fought a good fight , henceforth is laid up for me a crown of Righteousnes . 2 Tim. 4. 7. XXIX : Advice concerning the dangers from within us . AFter we have been informed of the best advice against all assaults from without : in the next place , it is of as much concernment to think of the dangers from within Against which we have the best Counsel and direction in those words of Solomon , Keep thy heart above all keeping , ( or with all diligence , ) for out of that are the issues of Life : Prov. 4. 23. that is , It is not onely the Fountain of our natural life , but thence also are the Springs of our Health and Solace here , and of our Joy and happines hereafter . Well might this Caveat come out of a Kings heart , and out of Solomon's , the wisest of Kings . But upon what occasion he spake this , or any other of his Proverbs , it is not easy to discover in so uncertain a method . They are Aenigmata for that , as well as Proverbia You may sooner riddle the meaning , without the occasion , then what the occasion was , when you know the meaning . But whatsoever the true occasion might be , we know there was a time , when ( out of woful experience ) he had occasion enough to speak it , both in regard of his own heart , ( which is here so well advised , ) and in regard of others , that were to succeed him in t●…e Throne . This Counsel , this Legacy alone , deserved better keeping , then the best treasure , and the strongest Fort , that the great Solomon could leave behind him . No Rule of such consequence as this , for Him , and His , and for all Kings , and Princes , quorum in salute n●…stra omnium salus continetur : Our safety consists much in theirs , and theirs as much in their own circumspection . For themselves are their best Guardians under God : and their keeping close to this Caution here , is their chiefest guard : Custodia prae omni custodiâ : And it is the chiefest , not for them onely , but for all others too . Therfore it is a Rule born with us : ( non facta , sed nata . ) [ Keep thy Heart ] is the first voice of Nature , the main principle that she leaves imprinted in the Creature . Nor is this enough : but ( for the farther safety , and easier custody of the heart ) that provident hand of God , that we call Nature , set it in the securest place , and walled it about with strong Ribs , and those Ribs ( as the Anatomists observe ) somewhat in the sorme of Swords , for a natural defence of this little f●…rt of Life . So that if we will hear Nature her self , it is that which she directs us unto . And as it is in Nature , so it is in Grace . Grace begins with the heart : and having so begun , her greatest strength , and Spiritual munition is spent in the ordering of that . In regard of that beginning , My Son give me thy heart , ( Prov. 23. 26. ) saith this Penman of the Holy Gh●…st elswhere in the person of God : And in regard of that consequent care , and defence , he saith here , Prae omni custodia . So it is in Nature : So it is in Grace : and so it is in regard of that common enemy of Nature , and Grace too . He aims at the root of the Tree ; he strikes at the heart : and if he get any hold there , he keeps that above all keeping , whatsoever he doth for the leaves of Complement , and branches of our outward carriage , and behaviour . So that every way ; In nature , in grace , in the opposition of both , there is no lesson of such use , and consequence as this , [ Keep thy heart above all keeping . In which words ( according to the constant language of the Holy Scripture ) by the Heart we must understand the Thoughts of the Heart , or the whole Soul of man. For nothing indeed is so perfect an embleme of the Soul , as the heart is . 1. It is so in the very outward Form. The Heart is wide above , and narrow-pointed below . So should the Soul be dilated toward Heaven , contracted toward Earth . Again , the Heart is such a Triangle , as the round world is not able to fill : and the Soul hath an obscure image of more then a Triangle , ( of the blessed Trinity it self . ) For it consists of Reason , Will , and Memory , ( three distinct Faculties in one Soul , ) and in every part is satisfied onely with God , created unto him , and never at rest but in him , saith St. Aug. The Soul is like the Heart in both these . But 2. There is yet a greater resemblance in the very Life of the Heart . For the Heart lives by a continued breath , ( per 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 & 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . ) So in the life of the Soul , there be Animae suspiria , & spiritus sancti influxus , ( Ejaculations of the Soul , and influences of the Spirit ) and without that continual entercourse betwixt God , and her self , the life of the Soule decayes . Therefore ( in that regard also ) it follows well in Solomons advice , Keep thy heart above all keeping , for out of that are the issues of life . We understand what is here meant by the Heart , and how the Soul is figured in that . Thence we may easily gather , what it is to keep the heart . To keep the heart is the Office of the Soul , being watchful and observant over all her thoughts , and affections : and to keep the heart above all keeping , is the Emphasis of Care , and Diligence : In the same phrase which you have v. 7. with all thy getting get understanding , that is , in respect of that , care not for getting of any thing else . So , with all thy keeping keep thy heart ; that is , in respect of that , care not for keeping of any thing else . XXX . Of the particular consequences ( implied in the former Advice , and the delivery of it , ) and first of the Possibility of keeping the heart . IN the Former Advice , ( and the pathetical delivery of it , ) two things are plainly implied . 1. He that saith , Keep the heart , implies that it may be kept . It is not utterly impossible . 2. He that saith , [ Keep the heart above all keeping , ] implies that it must be kept , there is a necessity of keeping of it . First , we will see the possibility of keeping the heart . And that we cannot see more clearly , then in the removal of those lets , and impediments , that we commonly pretend , against the keeping of the heart , or at least , we magnify a great deal more then we need , to excuse our selves . Whereas it were better wisdom to baulk such Scruples , and rather keep our hearts to some absolute Rule , that may raise our endeavours to the highest pitch . Of those lets , and so much magnified Pretences , there are especially Four. 1. First , the malice and subtilty of the Devil to hinder the meanes . 2. Another is , our own natural weaknes to apply the means . 3. A third , our unruly passions to interrupt them . 4. And then , forsooth , if all this were not , that yet we can do nothing without a supernatural power , and therefore we may sit still . These Four , 1. For the malice and subtilty of the Devil ( if that be objected against the keeping of the heart , ) I answer . First , we may be mistaken in it . For I doubt not , but that is often father'd upon the Devil , that rather issues from our selves : according to that of St. James , Every man is tempted when he is drawn away , and enticed by his own lust . Jam. 1. 14. We are often tempted by that natural concupiscence that remains in us , ad agonem , ( saith St. Aug. ) that is , onely to increase our cautio●… and to exercise our diligence in the resistance . For which ( to make us amends ) there are also many divine sparks hid in the Soul , that are able to encounter it . And then again , for those attempts that arise meerly from the Devil , many of them are such as may be wholly prevented : many of them are such , as may be frustrated , and repelled . First , they may some of them be prevented . For indeed , they are more of our own procuring , then we are often aware of . If we did not give the Devil encouragement , and fondly discover our weaknes , and put an occasion into his mouth , we should not have him so often , and so buisy about us . And therefore Chrys : saith , He is like a dog that sawns upon us , when we sit at Table . If we throw him some meat , and bestow our favours upon him , we are sure to have more of his company : but if we chide or neglect him , ( whensoever he comes ) after a while he will not loose his labour so much , as to try a conclusion upon us . So it is with the Devil , Resist him , and he will fly from you . Jam. 4. 7. And if he do not fly , if he will try his conclusions , there are many wayes also to frustrate his practice , and return it upon his own head . For whatsoever comes from him , if it vanish without any consent of ours , it shall not be imputed to us , it shall be set upon his score . If we fail of that , yet we may take the Foxes , the little Foxes , ( Cant. 2. 15. that is , saith St. Jerom , we may intercept his wily tricks , before they gather strength . To which purpose we had the whole Armour of God , ( in the former Section commended unto us . ) So that if we scan the case , as it should be , ( for the keeping of the heart , ) we have no such Impediment , in so high a degree , either from the Devil , or from our own concupiscence , as the ordinary complaints of the world do seem to infer . 2. And this makes way for Answer to the 2d . Obj. the hindrance that we plead from our own natural weaknes in spiritual cases , to apply the means for this custody . Natural weaknes , so we call it , but commonly it is the abuse of the word , for Idlenes and unwillingnes to be reformed . St. Aug. confesseth , this was his Fault before his conversion He laboured , and he prayed for a chast heart , but he did it so faintly , as if he would be denied : and he saith himself , he should have been sorry to have been heard too soon . So do we for the custody of the heart . We are conscious of weaknes , and therefore perhaps we make fair weather to Devotion , and knock now and then at the gates of Heaven : but we run away before we can have our answer . Whereas if we duly weighed what charge this is [ of keeping the heart above all keeping ] we should use the opportunity of Prayer , above all opportunity , for the keeping of it . Our Prayers would not be so cold , nor our Vigilancy over the heart so poor , and slight , that when we pray , that we may be able to keep it against the enemy , we can hardly beware of the enemy in the very Prayer that we deliver . This is a sore malady . We injure our selves no way so much as this . And it comes not so much out of natural weaknes , ( though I am too well acquainted how much that is , but , I fear , it proceeds not so much from that , as from an inconsiderate behaviour , and want of this diligence that here is called for . David , to this purpose , could physick himself with Fasting , and water his Couch with his tears . Ps. 102. 9. & 6. 6. St. Paul could use his Body like his adversary , that he would buffe●… and keep under , from all hope of resistance . 1 Cor 9. 27. And we ( without such adoe ) think it enough to flatter God , by undervaluing that power that we have from him . But he would like it better , if we admonished our selves , that it is his gift that little power that we have , and it were wisdom and thankfulnes in us , to husband the talent well , and procure more by using of that . He would like it better , if we chid our selves out of that affected weaknes , by the Examples of those many Saints that have gone as far before us in all virtue , as they have in time . For could they macerate themselves with Fasting , and cannot we abstain from riot and excess ? Could their Charity empty themselves of all that they had , and cannot our justice give every man his own ? Or if these patterns be too high , and out of our reatch . What say you to those virtues of the Heathen , who had no other motive but vainglory ? amongst whom ( and elsewhere ) some rare spirits there have been , ( come into the World from among the cobwebs of a nasty Cottage ) that have filled Ages with admiration of their virtues and greatnes . Or ( if they also do not move ) shall I provoke you by the example of little children the weaker age , such as Daniel , and those three in the Furnace ? Or of women ( the weaker sex , ) such as the resolute Deborah , Esther , and some other of that rank . Or of the simple and ignorant among the common people , that have ( some of them ) attained to such a height of Piety above the more learned , that St. Augustine might well cry out to his Friend Alipius , Quid patimur ? surgunt indocti , & rapiunt coelum , & nos cum doctrinis nostris , fine corde , ecce ubi volutamur in carne & sanguine ? What advantage is it to have better heads in keeping , if others do keep better hearts then we ? Or lastly , shall I name the worst livers too . ( Publicans , Theeves , Harlots , and the like ) that , as our Saviour told the Jewes , many times step in before us , into the kingdome of Heaven , Mat. 21. 31. and shame those that might have had the start of them . To say nothing , that ( besides all this ) we may go to school to the inferior Creatures . To the Ant for diligence , to the Dove for chastity , to the Cock for valour . A strange thing it is , that what hath been done by all these , should not , in some measure , be possible unto us ? Let them all be scanned , as they should be , and I have said enough to shake the second pretence drawn from our own weaknes , and that disabling us from doing any good . But we rest not here . 3 A third scruple there is , drawn from our unruly Affections , and their Inclinations hot , and violent . Doth not this also trouble us , without any ground ? For. What if they are hot , and violent ? So much the better , if they are well bridled , and and directed to the right use . What if a Horse be of a hot nature , and quick mettal ? So much the fitter for service : Though if he be not well backed , and mastered , he may chance to make his Rider repent , that he was so well mounted . So it is with the Soul , ( that goes here under the name of the Heart ) She is the 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that is , She holds the Reines , to guide , and command those qualities , which are indeed natural , and as they should be fitted to her service . Although they prove unnatural , and immoderate , and wild , when they are suffered to rage , as they list , and turne the Soul out of her own throne , and dominion , to which they were purposely created to stoop , and obey . Can we tame the furious horse ? Can we alter the nature of other unruly Creatures , that have no reason to guide them ? And we that are made after the Image of God ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) in the mild part especially , as Chrysostome speaks : shall we be able to work nothing upon our selves , by bringing the Appetite , and sensual part , under the Dictate of Reason ? Can wild creatures , that have no reason , be made tame ? And cannot tame creatures , that have reason , be kept in their right state ? Yes , the custody of the heart inforres the command of the body . And he that keeps that in the right state ( not stupified with idlenes , not distempered with excesse ) shall happily avoid the extravagance of Passions , and make that his profitable Servant , which otherwise will be his Master , and Tyrant , to keep him under . This may be said of that hinderance in keeping the heart ) which is objected against the Affections , and Passions . But yet we have not done . 4. There is one main Impediment behinde , and ( notwithstanding all that hath been said ) some are still ready to object . Obj. Are we here advised to keep the heart ? Is it a task for us to perform ? Is it a Duty within the reatch of our ability ? Surely , if God Himself do not keep the heart , in vain do they labour that keep it . Resp. It is true , that of our selves , excluding God's help , we cannot : without his especiall grace we cannot . But if we our selves forsake the heart in vain do we then look for God to come , and keep it . As we cannot , excludi●…g His help : so He will not , excluding our endeavours . Obj. So , if it be said , that It is not in him that wills , nor in him that runnes . &c. Rom. 9. 16. Resp. It is true , there is no such necessity , no such merit in them , to purchase it . But , by running , and by entreating we may move God to help us . And so it is our fault only , if we be not helped , though it be his grace only , if we be . Therefore , if thou lovest thy self , Do not forsake thy Heart , because we can do nothing without God's grace , and assistance : but watch over it the rather . Because we are not sure , that God will do any thing , by his grace , and assistance , unles our endeavours go along with it . If they do , He hath promised his assistanced Ask , and it shall be given you : seek , and you shall find : knock , and it shall be opened unto you . Mat. 7. 7. Learn what it is to ask , and to seek , and to knock . And , when you have actually done so , then your own happy experience will answer your scruples , and easily inform you , that to your own safety , your own care and custody is required . For , Wisdom is easily seen of them , that love Her , and found of them , that seek Her. The unfained desire of reformation is Her beginning , and the care of Discipline is love : and love is the keeping of Her lawes , and the giving heed to Her lawes is the assurance of immortality . Wisd. 6. 12 , 17 , 18. Every way , to ask , to seek , to endeavour , is expected from us . Otherwise , if we are not kept , if we are quite lost , we may thank our selves for it . To that purpose , when God tells Joshuah , that no man should be able to stand before him : doth He not adde withall , only be thou strong , and of a good courage ? Josh. 1. 5. Yes , he doth so . And we have it four times over , in one Chapter , that we may be sure to take notice of it . And the Royal Prophet hath an exhortation parallel unto it . Be you strong , and God shall establish your hearts . Which I may thus paraphrase in the language of the wise man , Keep thou thy heart , and God will keep it . If thou , by thy own negligence , and remisnes , art not wanting to good thoughts , and other good helps , they shall never be wanting to thy Heart . For whensoever they faile , it is only because thou art not vigilant , and intent to purchase them , to cherish them to encrease them . For , when the light , by which our hearts are enlightned , is hid , and lost , that we cannot perceive it , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( saith St Basil ) that is , it is not because the light is spent ( for that can never be exhaust ) but it is because we have done somewhat , that makes us not so well disposed to apprehend the light , as we were before . Or because we are drousie , and dull , and make no use of it . If we are not careles of our selves , we have the benefit of our Saviour's Prayer , Father keep them in thy name . And of God's own promise . I will not leave thee , nor forsake thee . But then , we must not leave , nor forsake our selves . Therefore if any man think , by magnifying the grace of God , to pull down the possibility of doing that which God Himself calls upon us so earnestly to do , he takes a wrong course . For , his very calling so earnestly upon us , might breed a security of what is expected from Him : and that , if we be not wanting to our selves , He will not be wanting for those good Motions , and that gratious Assistance , that conduceth to the performance of those good actions , which he so desires . For then , His Grace is never withheld , or denied , but upon our former neglect , and contemp of it . And those denials we may truly reckon to be from our selves , and not from Him : and therefore rather confesse , and bewaile , then excuse our sins . For , every way , you see , Neither the Malice , and Subtilty of the Devil : Nor our own natural weaknes , to apply the means : Nor the unrulines of our Passions , and Affections , to interrupt them : Nor the need of Divine Assistance : Nor any other pretended Impediment must any way take off , but rather increase our best endeavours for his charge , of keeping the heart . XXXI . Of the Necessity of keeping the Heart . AS we have proved it feasable ( by removing all Lets , and Pretences ) so now , I hope . we shall prove it a Necessary Duty [ prae omni custodiâ ] above all keeping . 1. This Necessity will best appear in the Inconveniencies , and dangers , that follow upon not keeping it . In which regard , the strongest Antidotes , and Preservatives had need be applied to the Heart , the strongest Ties , and Obligations laid upon that . Sin being no where so soon begun , no where so easily set forward , no where so speedily perfected , as there . For , 1. First , The Actions of the body require some degrees , and continuance , and opportunities of Time , and Place : but the thoughts of the mind conceive sin in an instant , without stirring out of their own nest . 2. Again , The Actions of the body require some labour , and it may be , some fellow-labourer too , for the effecting of them : but the Heart alone , without help , without labour , without company , can entertain , and consummate any operation of Hers. 3. Lastly , The Actions of the body may be discovered , and hindered by some others , that come to the notice of them : but the operations of the mind are so secret to all but God alone , that when we are at the worst , we may seem the best . So that a necessary caution it is , in regard of that danger , that may come from evill Actions . But that is not all . 2. In the best Actions , if the Heart be not looked too , we indanger the carriage , and may easily fall short of the reward . For , if the Fountain be corrupt , the streams cannot be clear . If our Hearts displease God , our Actions cannot be accepted . If they proceed out of constraint , or out of a melancholy retired discontent , whereby we are fallen out with the world , or out of Vain-glory , or any other by●… respect , it is but lost labour . For , God is a Spirit , and he will be served in spirit , and in truth . He looks to the Heart , and to the Modus of every Action , how good , how plausible soever in it self . In both these regards , 't is a necessary duty , that here we urge [ prae omni custodiâ . ] And yet there are some so far from this careful keeping of the Heart from sin , that they earnestly labonr , and take pains to actuate , and consummate those sins , that have there given the onset . Their evil actions present them always in motion , like the raging , and troubled Sea , that casts out nothing but dirt , and mire . But , in respect of any good , they are liker to standing pooles . Many a sweet showr from Heaven falls upon them , and for want of motion , they suffer them to perish . By which supine carelesnes , they do not only remain unwholesome , as they were before , but even that good water , that was poured in , is corrupted , and turned to no use . O that they would hear the wise mans counsel [ de custod â cordis ] at least , to cherish their good thoughts , while they have them . For , it is a shame , that true knowledge , and gratious admonition should passe through the Heart so often in vain , as good milke passeth through a strainer , that leaves nothing but drosse behind . It is a shame , that they should forsake the Fountaine of life , when it is so near them ; and take so much pains to dig those wells that will hold nothing : while with more ease they might have Wells of living water , and a good heart , out of which are the issues of Life . But to prevent this in us , if you please , we will now cast about , what might be the chiefest means , and helps , by which the heart may , and should be thus kept , as it is here intended . Without them we should leave all imperfect . Therefore I will give you a short view of them all , as near as I can . XXXII Of the means , and helps of keeping the Heart : and first of the prime , and superior Meanes . AMongst them all the prime and superior meanes is the immediate presence and assistance of God. The very thought of Divine presence is of great moment . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , the Heathen could say ; but we need no such help . In this high point , I would intreat you rather to observe , how the Royal Prophet was affected with the speculation of it , Psal. 139. where we read thus . O Lord , thou hast searched me out , and known me &c. that is , ( if I shall entertain you a while with a brief explication of what he saith in the twelve first verses of that Psalm , which are all spent upon that subject , ) V. 1. O Lord , thou knowest me as well , as if thou hadst made great search and inquiry after me : thou knowst how I dispose of my self in my times of rest , and retirednes : and ( after that ) how I fit my self for employment . Thou discernest my most intimate and familiar thoughts and intentions , long before they are actually mine . v. 2. Thou art privy to my labour , and repose ; thou art throughly acquainted with all my actions and proceedings in all the course of my life . v. 3. There is not a word at my tongues end , but thou canst tell it perfectly before it come out , I need not expresse it unto thee . 4. Thou dost compasse me as close on every side , as a city is beset in the strictest siege . And I can stirr as little from thy presence , as if thou hadst laid thy hand upon me , to hold me fast . 5 , This thy knowledge of me , and my wayes , is so wonderful , that I can neither comprehend it , nor be concealed from it . 6. For whether can I go to hide my self from thy knowledg of me , or from thy dreadful omnipresence ? If I could mount as high as Heaven , or couch my self as low as Hell : 8. If I had the agility of the nimble wings of the morning , to convey me in a moment from East to West ; and dispose of me in the remotest parts of the Sea. 9. Even there also I must expect to be led by thy hand : no other but thy gracious conduct must be my guide . 10. If I should think to hide my self from Thee in some dark corner , the darkest night would be all one ( to that purpose ) with the clearest day . 11. For to thee ( who art the Fountain of Light ) the Day , and Night : the clearest , and the darkest places are all one . 12. So that the abstrusest , and most secret piece about me , my very reins lie open , and naked to thy view : who didst cover me with skin , and flesh , and compact me with Bones , and sinews , in as secret a place , in my Mother's womb , This pious Meditation of the Psalmist I was the more willing to expresse , ( according to the Emphatical importment of his own words ) that the thought of Divine presence might make the deeper impression in our hearts . And sure , if a man would now and then figure to himself an all-seeing eye wakeful upon his very thoughts , an ear open to his words , a hand pondering , and summing up the account of his works ; it would be a high degree of custody , and make a good intent from the heart , put a right tincture upon all that he thought or said , or did , in matters of any moment . This the very thought of Divine Presence would do . But if we could joyn the comfort of his Divine presence and Assistance together , that would be prae omni custodiâ , no custody like it . This should be our care . I am sure it was his greatest care , that was a man after God's own heart . Mine eyes are ever looking toward the Lord , saith He Ps. 25. 15. and elsewhere in several passages . I have set ( or I use to set ) God alwaies before me . Unto thee , O Lord , do I lift up my Soul. Ps. 16. 9. & 25. 1. It is good for me to hold fast by God. Ps. 73. 28. O knit my heart unto thee , that I may fear thy name : Ps. 86. 11. And more Emphatically ( as the Latin hath it Ps. 119. 120. Confige timore tuo carnes meas , ) as if he would say , Pierce me through , as it were , and nail my thoughts unto thee , from being distracted elsewhere to any thing else . In which sense St. Paul might say that he was crucified with Christ , that is , he had nailed his meditations to his Cross. This should be our care , sicut oculi servorum Our eyes should be still waiting upon God as the eyes of Servants look to the hands o●… their Masters , Ps. 123. 2. and then his eye●… would be reciprocally watching over us . Oculi Domini super timentes eum . Ps. 33. 17. This is tenere se ad Deum , to keep close to God. Of which phrase we hear so much commendation in St. Aug. de vita beata : and whereupon he saith in another place , Si vis habere custodem non dormientem , Deum elige custodem : If you would have a Keeper , that shall never slumber , nor sleep , let God be your Keeper . That is it , that will keep the Heart safe , and confident , like Mount Sion , that cannot be moved . Psal. 125. 1. Especially if this ( the most eminent means of our support ) be fed , and maintained with the frequent meditation of the Majesty , Power , VVisdome , Goodnes , and Attributes of God. Whosoever is taken up with these happy varieties of content , cannot be much at leasure for the idle excursion of thoughts . He will not easily stoop to such base employments , nor indure to be rudely shouldred out of that Happines . For , if we , when we are possessed with the serious consideration of any worldly thing , are by that so excluded from intention ( for that time ) upon other matters , that neither the Eye , nor the Ear can discharge their natural functions , upon an object directly before them . Much lesle , when a divine speculation hath taken us up , shall we be able to condescend to those inferior thoughts , that may indanger the Heart . XXXIII . Of the subordinate Means , and helps for keeping the Heart . And first of the Antecedent , and Preparatory Means . WE have seen the virtue of the Prime , and Superior Means . Under which other subordinate Means there are . Whereof some are Antecedent , and Preparatory to the keeping of the Heart , as Purity , and Aequability , that make it fit to be kept , and worthy of keeping . Other are Actual Preservatives . Of which suo loco . 1. First , We must begin with Purity . And it is the natural beginning in all courses . What Physitian doth not begin with purging before he come to his Cordials , and Rules of health ? Who puts sweet odors into an impure vessel ? And how can the Heart be filled with those graces that preserve it , untill it be a pure Heart ? then it may . Therefore Junius , and some others expound Solomons words particularly of that . Keep the Heart , that is ( say they ) purge it , and keep it , like a fountain from all filth . For , as our Saviour hath taught us . Not that which comes into the mouth defiles a man : but that which comes out of the Heart . Evil thoughts , murders , adulteries , and the like , these come forth of the Heart , and these defile a man. And , if you heare St Basil , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — As smoak drives a way bees ; as filthy vapours , and smells drive away pigeons : so doth the corruption of the Heart drive away the Angels , that pitch their tents about us for our defence . If we would keep those blessed Guardians , or any thing else worth the keeping , we must keep Purity in the first place . 2. Unto Purity we must adde Constancy , and Aequability of disposition ( the second care that we propounded , by way of Preparation ) that is . Our thoughts must not be at random , and extravagant . For , it is not Purity alone , which makes that true representation , that must be there . In other cases , you see , Snow is a pure white , and yet cannot do it . Milk is a pure white , and cannot do it . Water , that inclines to a black colour , yet ( if it be not hindred by motion ) propter levorem it represents any thing better . So is it in the Soul. Confusion , and Inaequability is our greatest Impediment , but 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Basil. A setled , and well ordered mind , a serious reducing of our thoughts to one center , makes way to the keeping of the heart in the right state . Or , at least , adde it to that Purity , that we named before , And both together will make the heart fit to be kept , and worthy of keeping . After we have taken order for them , then we come in the next place , to the particular Means , and Preservatives , by which the heart is actually kept . XXXIV . The particular subordinate Means of keeping the Heart . THese may be ranked , in this order . 1. The Fortifying , and Defending of the Senses , the outward passages unto the Heart . 2. The careful guard , and government of the Affections , her Domestical Servants . 3. The Opposition , and Repulse of worldly thoughts , the common enemies , that assaile it without . 4. And lastly , The continual supply of good Thoughts , and Meditations , to imploy , and strengthen those Domestical servants , as we called them . 1. The first of these is so necessary , that the wiseman had no sooner delivered this caution for a careful watch , and custody of the soul but he presently addes , ( for the care of the Senses , and those other parts . that are commanded by them . ) Put away from thee a froward mouth . Let thine eyes look right on ( let no fair appearance turn them awry ) Ponder the path of thy feet . Bow thine ear to understanding . &c. Prov. 4 24 , 25 , 26. There 's somewhat , it seems , in the care of the Tongue , and the Feet , that makes to the safe custody of the Heart . But the Eye , and the Ear , and the rest of the Senses , above all other must be looked to . They are the Windowes , and the back-doors , wherein as the Enemy may creep through to offend the Soul : so her own Servants also from thence may creep out to betray Her. In both these regards ( for the dangers without , and for the revolts within ) we must look well to the Senses ; if seriously we intend the custody of the Soul. God hath not mounted the senses into the highest seat of the body , there ( like false spies ) to see , and betray . But , like a careful watch , to foresee , and prevent the imminent dangers . Either by shutting their doors to enemies , that openly assault ; or by keeping aloof off from those that can poison where they do but touch . That , in all the Faculties of the Soul and Body , we may be calm , and quiet . Not tossed about with every breath , that beats at the Ears . Not disquieted with every fancy , that is taken in at the Eyes . Not shaked , and affected with every touch But having all the Senses , as the Organs , and servants of the mind , at the due command . This is our first Help , for the securing of the Heart . 2. The second is the guard and government of the Affections , her domesticall servants . For commonly the Affections are the Rebels of our Nature . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . ( saith St Basil ) i e. which doe as good as put out the very eyes of the soule , and make a blind Sampson of the strongest heart . So that this is a duty , as necessary as any of the other . For in vaine doth the Soule command her attendants abroad , if she looke not as well to all at home . There is all the mis-rule , if we take not some exact order of Government . Now to fight against these Rebels , to prevaile against these so potent , and home-bred Syrens , hic labor , hoc opus est . To tame the wildness of those Affections that must be bridled . To take off the dulness of others , that must have the spurre . To appease Anger , and lust . To oppose pride , and covetousness . To carry a strict hand over other wayes of provocation , and Inticement . And to indure what we should doe in such a taske , and conflict : Pars magna Martyrii est , saith St Augustine . It is a kind of Martyrdome constantly to indure such combats , and not to yeild . Happy is he that can do it best . And who would not strive for that crowne ? where He that doth not resist , but playes with his Affections , and Passions , dallies with no other , then a dangerous fire in his owne bosome . To secure the heart , in this case , we must flie idleness , and too long and careless intention upon dangerous objects at a dangerous time . And , above all , we must strive for a due serenitie , and calmeness of Spirit : and remember that Lesson , which our blessed Saviour commended to our practise . Discite à me , quia mitis sum Learne of me : for I am meeke , and lowly in heart . Mat : 11. 29. All this we must be willing to do , that we may , by degrees , exclude the obstreperous , and tumultuary accesle of their importunate , and impudent solicitations . 3. When we have gone thus farre , for the safety of the heart : then we must come to the opposition , and repulse of worldly thoughts , the Enemies , that hinder , and assault the heart without , and would withdraw it from God. This must be added to the former , at fit times . For , we cannot give advantage to the world , but we must take as much from the Spirit . As it is in the ballance ( if the one part goes up , the other goes downe ) so it is in the heart commonly . If worldly thoughts fall to the ground , better will ascend into the place of them : But when we mount them into the highest place , down go the other . I say , this must be added , at fit times . For otherwise wordly thoughts , and businesses , and recreations too , have their time , when they are necessarie , and must not be omitted . Neither are we alwayes alike disposed for heavenly employment . Nor will the object it selfe indeed be gazed upon long by us . And in this Advise , where the wise man saith [ prae omni custodià ] keep thy heart above all keeping . [ Prae omni ] is so farre from excluding all other thoughts , and employments , that it rather implies many more , but it puts the Superlative , upon this above them all . The heart may have her times of other serious entertainments , or lawfull Recreation . But she must have her time of Privacie , and Retirednesse from them all . 1. Both because the devout heart is the spouse of Christ , and ( as St Bernard speakes Christ doth not love , to come to his spouse in the presence of a multitude . At least , he will not knock every day at that heart , where there is so much other businesse , that there is no leasure to let him in . 2. And then againe , because whensoever the Soul would mount her selfe to heavenly speculations , if she be surprised with worldly affaires , she is like a bird , that hath her feathers limed , Intangled in them , she is not able to use so much as her naturall strength , to elevate her selfe . In both these regards , there are seasons , wherein she must be retired to God , and Her selfe . And this is the third of those meanes , and preservatives , that may be used for the keeping of the heart . 4. After all these . We have no other care , unlesse it be this . How there may be a continuall supply of good thoughts , and Meditations , to busie , and strengthen the heart upon all occasions . And such a supply there may be , in the daily perusall of two great Bookes , upon which all other are but Commentaries ) the Booke of the Scriptures , and the Booke of the Creatures . The Royall Prophet made the Nineteenth Psalme in speculation of them Both. The first part of it begins with the Creation ( The heavens declare the glory of God. The second part ( from the 7. verse ) is of the Scriptures . The Law of the Lord is a perfect law . And so Both those Bookes are there commended to us . 1. Whereof , That of the Scriptures is absolutely necessary , as a Rule and Patterne to them that want a guide , or light it selfe to the blinde . Therefore we are advised to meditate in that Day and Night . Psal. 1. 2. And the other of the Creatures must not be neglected , because they were created indeed to that end , to serve our weake apprehension of God as so many Spectacles , not to looke upon them , and stay there , but thorough them to looke upon God Himselfe . And so we may understand that obscure place in the Preacher , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 that is , He hath given the heart of man a whole world of matter for Meditation so large , that no man shall ever fully goe through it , and find out all the workes of God , though he spend all his life time in that studie , from the beginning of it to to the end . Eecles . 3. 11. Out of all which plenty we might , every day , select something , to praepossesse that roome in the heart , which otherwise vaine , and perhaps worse then vaine fancies will incroach upon . If we delight in rarities , we might every day pick out some of those reall wonders , which God himselfe ( the God of wonder , and the God of Nature ) hath abundantly afforded to entertaine our speculation . Whether we look up to Heaven , or downe to Earth : whether we looke to other Creatures , or to our selves : into our bodies , or into our soules : there is matter enough of wonder , and meditation , to keep our hearts in the feare and live of God. XXXV . The Close , and Fruit of these last Meditations . VVE have seene , that the Heart may and should be kept , above all keeping . We have seen what Meanes , and Helps there are for the keeping of it . Let us therefore so keep it , as our onely treasure , which whosoever hath lost hath nothing else to lose or keepe . We are carefull enough , that the Bodie and Apparrell , and every thing else about us , be neat and cleanly kept , and repaired . When are we so forgetfull , as to leave the body one day without meat , and drinke , and sleepe , and attendance ? Let us do as much for the Heart , and Soule , which is worthy of farre more . Let her be Lodged in a roome worthy of Her , Let Her be Fed with her own proper food . Let her be reposed upon her owne pillow , that passeth all understanding . To keep it thus , is to follow the counsell of the wise man , and to prove wiser then He was . But to imploy so pretious an Instrument to any base use , is the Act of a man , that hath lost his wits . I will say more . It is no better then Sacriledge , that a Soule , which hath been offered to God , as a reasonable sacrifice , should ( after that ) be made an organ of sensualitie , and a Cage for Devils . No better , did I say ? Nay it is farre worse . For it is not onely the withholding of a Vessel consecrated to the service of God , but it is an Attempt upon the Image of God Himselfe . The Heart here being the Soul , and the Soule a Character of the Divinity . And therefore not to be prostituted to publick infections , but kept pure , and safe , above all keeping . Our answer to all Attempts against it , being that which was our first answer in Baptisme [ Abrenuncio ] I for sake them all . We undertooke that once , and failed of it . Let us now resolve , and do it . And , that we may be inabled to doe it . Let it be our humble prayer , that God would create a new Heart within us , and then give us strength to keep it , as we ought . And ( to the same end ) ‑ that He would give us grace to lay sure hold upon the Prime , and Superiour Meanes , and keepe close unto Him , the living God , out of whom indeed are the issues of Life . XXXVI . Instructions for those times , wherein we are called to the Church . HAving hitherto endeavoured to fit the Heart , and Soul for more private devotions and entertainments : we may now take the like care to prepare her for times of Divine , and Publick Service with the Congregation : both for the further confirming of her self , and the clearer example to others . And , if we mean to be so serious in this high employment , as the happy exercise , and the most happy consequence of it doth require , good reason there is , that first our Preparation to the Sanctuary , then our Demeanour there , as in Gods House , should exceed all other . As the Shekel and measure of the Sanctuary was double to the ordinary measure . He that dwels in Heaven hath an especial eye upon that place , above all other ; not only to defend it , but to observe our carriage within it . 2 Maco . 3. 39. Which that it may be the more acceptable , we should perswade our selves , as in our earthly affaires we often forget our heavenly , so in this heavenly work , much rather to forget , or neglect our earthly businesses , and addresse our selves wholly to the service of God. For , if he be accursed that doth any work of God negligently : how shall he avoid a curse , that useth not care , and decency , and reverence in the discharge of holy , and publick Duties . A few dead flies ( saith the wiseman ) corrupt the pretious ointment of the Apothecary : so may a little undecent carriage discredit the noblest , and best of our Civil , and Religious Actions . Eccles. 10. 1. Therefore should our Preparation , before we goe to the Church , and our Heed , and Discretion there , be such as may keep us from offering the sacrifice of fooles , and with an ill savour infecting that incense , which is presented before God Himselfe . It should do so . And it will do so . And it will be so , if we will follow that Wise man's counsell , Eccles. 5. 1. vel 4. ult . Observe thy foot , when thou goest into the house of God. that is , Examine thy Affections , and thy course of life , and be more ready to heare — where hearing is put for obeying ( audire for obedire ) and his meaning is , that Obedience is better then Sacrifice . 1 Sam : 15. 22. Therefore we should be readier to obey God , then foolishly to perswade our selves , that without amendment of life , our Sacrifice , or Prayers should expiate our faults . No , without that Obedience , our very Prayer is an addition to our sinnes . If you are not yet ready for that Wiseman's counsell , will you listen a while to the advise of the wise son of Syrach Ecclus. 18. 23. not to venter upon the worke of Prayer , or rush into the house of Prayer , without due preparation . For God being a Spirit , when we come to serve him , he lookes first to the Heart . vide Num. 19. 13. & 2 Chron : 23. 19. And if we do not so too , if we be not well advised what feet ( that is , what Affections ) bring us into God's house , that carelesse tendry of our service is the bold act of them that tempt the Lord , and renders them more sinfull , and so lesse acceptable unto Him. So thought wise Solomon , that built the first Temple unto God , the first house of Prayer . And so thought the wise son of Syrach , that gave us the first Lesson of Preparation to Prayer . He that is wise will hear them , and walk with God alone , ( Mic. 6. 8. ) before he presume to walk toward the Church , that so when he is there , he may give him the honour due to his name , and worship the Lord with holy worship . Ps. 29. 2. For Holines becomes his house for ever . Ps. 93. ult . Aaron had this memorandum of it in the forefront of his Miter . Exod. 28. 36. & 30 30. And it was the Meaning of that Law given to him and his Sons , when you go into the Tabernacle of the Congregation , ( or to the Altar , ) wash with water , that you dye not . Holines in the Front , and washing at the entrance were emblemes of that Purity , and Sanctity of life , which makes our service acceptable unto God , and without which we must not think to flatter him with outward shows ; and pretences of Hearing or Preaching , or tendring our Prayers . Jer. 7. 10. For to the ungodly saith God , Why dost thou preach my Laws , and take my covenant into thy mouth . Psal. 50. 16. And elsewhere . I cannot away with your Sabbaths , and solemn assemblies . Is. 1. 13. Such blind Pretenders to the service of God ( whether Clergy , or Laity ) were ever more bold then welcome . God hath shew'd us in several places of Scripture how he likes their room better then their company . Amongst other places , so he tells them in Malachi , 1. 10. I would some of you would shut the Church-doors , and keep them out , for I have no pleasure in them , nor will I accept an offering at their hands ( saith the Lord of Hosts . ) And again . I will throw the dung of your solemn sacrifices into your faces , and so let them cart you away with it . Mal. 2. 3. This is the plain meaning of those words in Malachi , and do not all the Prophets say as much as this comes to ? will you hear some of them ? Isay first . To what purpose is the multitude of your Sacrifices ? When you come to appear before me , who required this at your hands ? Is. 1. 11 , 12. He that kils an Ox , is as if he slew a man. He that sacrificeth a Lamb , as if he cut off a dogs head . Is. 66. 3. To what purpose comes there to me Incense from Sheba ? Jer. 6. 20. and again in the next Chapter : v. 4. Trust not in lying words , The temple of the Lord , the temple of the Lord , the temple of the Lord. Will you steal &c. and come and stand before me in this house ? They come as other people use to come , to hear ; and show much love with their mouths , the Sermon is like Musick to them , for they hear and do not . Ezek. 33. 31 , 32. I will not smell your solemn assemblies : take away from me the noise of your songs , and melody of your viols . Amos 5. 23. Wherewithall shall I come before the Lord ? will the Lord be pleased with thousands of Rams , or ten thousand rivers of oyl ? Mic. 6. 6. The Prophet Haggai gives them a touch of the same mistake , in the question about the touch of holy flesh , where he would have them informed , that an impure and disobedient heart pollutes all that is offer'd upon the holy Altar●… Hag. 2. 11. If men would now and then think seriously of these and such like places of Scripture before they go to Church , it would make them carry better intentions , and affections , and resolutions , then are commonly brought thither by most men that enter the Church pro forma , and come out no better then they went in . What I have said will be warrant enough to make this my first Item to my self and others , that we look first within , quid loquatur in nobis Deus , whether there be within us an Oracle or Temple fit for God ? or if there be not , that we stay our going toward the Church a while , and go first to our Closets , reconcile our selves to him , and then go and offer our service there . For it is in vain to come with that foolish people in Ezekiel , that make a show of much love to God wish their mouths onely , Ezek. 33. 31. Is. 58. 2. Without a right intention of Heart , and purity of Devotion , our meer formal coming to Church ( to hear , or pray , or preach , ) will procure us little acceptation . Holy David's method would be thought on : I will wash my hands in innocence , O Lord , and so will I go to thy Altar . Ps. 26. 6. He took the best course to begin with , [ paratum est cor ] my heart is ready , Ps. 108. 1. and so to [ cantabo ] I will sing and give thanks with the best member that I have . XXXVII . A second Task in this Preparation . AFter this first care in our Preparation , a second would be to inflame our hearts with the love of that holy place , and that holy work , to which it is fit we should come with ready and chearful minds . And that may best be done by borrowing some Light and Heat from those servants of God , that have excelled in that kind , and especially from the Royal Psalmist , by meditation upon these or the like streins of his or theirs , wherein we shall see , that they accounted this place the Joy of their Glory , the desire of their eyes , and that whereupon they set their minds . Ezek. 24. 25. One thing I have desired of the Lord which I will require , that I may dwell in the house of the Lord , all the dayes of my life , to behold the fair beauty of the Lord , and to visit his Temple . Psal. 27. 4. O Lord I have loved the habitation of thy House , and the place where thine Honour dwels . When shall I come to appear before the presence of my God ? Ps. 42. 2. O how amiable are thy dwellings , thou Lord of Hosts . My Soul hath a desire to enter into the Courts of the Lord. My heart , and my flesh rejoyce in the living God. Psal. 84. 2. I will offer in thy dwelling an oblation with great gladnes . Ps. 27. 7. My lips will be saine , when I sing unto thee , so will my Soul — Ps. 71. 23. Give thanks , O Israel , to the Lord in the Congregation , from the ground of the Heart . Ps. 68. 26. XXXVIII . Our passage toward the Church , and our entrance into it . AS we passe by the graves , in the Church-yard , or other Dormitories , we may ( when we are alone , and can do it , without seeming Affection , and Hypocrisie ) put our selves in mind of our Mortality , and the hope of a joyful Resurrection out of those 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , which are God's Storehouses for the Bodies of his Servants , that have their Souls in Paradise : or rather His Paradise , his Garden set with Beds of those flowers , that shall bud out again in the great Day of our general Spring . In like manner , as we cast our eye upon the Font , and Pulpit , we may sometime recall the memory of that solemn vow , that we openly undertook at our first Initiation into the Church : and of those many Sermons , that have often rubbed the remembrance of that , with little appearance of successe in our practise . But we must never forget to come in and out and do all in the Church with that decent , and reverend behaviour of our selves , that is due to a place of Gods more especiall presence , and our more peculiar service unto Him. Whereupon Jacob called his Bethel a place of dread : and the Jewes stiled theirs 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 a Palace , or place of Majesty , where they conceived God sitting between the Cherubim as upon a throne of state , and the Christians called theirs ( in the same sense ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 : whence we had our Kirk , and Church . All these names putting us in mind of that which was the very letter of the Law , that we should reverence Gods Sanctuary . Levit. 19. 30. Though ( in it self ) it was no peculiar Act of Law , but rather the Dictate of Reason , that God should be approached to , and served in the compleatest kind of service , with all inward , and outward reverence , that is fitting for us . The Holy , and Princely Prophet carried this thought along with him , when he went to Gods House , and how doth he expresse it ? We will go into thy Tabernacle , and fall low , on our knees before thy Foot-stool , ( that is , before the Ark. Psal. 132. 7. And in other words of his , we invite our selves , every morning , to the same duty [ in ô Venite adoremus ] O come , let us worship , and bow down , ( that is , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) and kneel before the Lord our Maker , Psal. 95. 6. i. e. before him that made body , and soul , joyn'd them both together , and will expect they should both be joyn'd together in his service . Our Invitatory Psalm calls for it by the example of Holy David in the Tabernacle . That his example prevailed with the Jewes , we see it in Solomon's time . For , as soon as they had a Temple , we find them all ( the whole congregation ) bowing themselves , with their faces to the ground , upon the pavement , and worshipping . 2 Chron. 7. 3. & Nehem. 8. 6. And who knows not , that it was a custome of the Jewish Church , when they were abroad , to pray towards the Temple : and when they were in the Temple , to worship towards the Altar . The first we see in Daniel's practice . Dan. 6. 10. The other confirmed by good K : Hezekiah's command . Incurvate vos coram Altari hoc . 4 Reg. 18. 22. If the Christian Church hath the like Practice before the holy Table , it is no more bowing to the Table then K : David or K : Hezekiah's adoration before the Altar was adoring the Altar in those dayes : or man's kneeling before his seat is kneeling to his seat . 2 Chron. 29. 29 , 30. And if the Christians Reverence was more then that of the Jewes , good reason for it , we have more ingagements , that call for more respect , and might cast us lower before his Foot●… stool : that first bowed the Heavens , and descended as low as earth , that hemight raise us as high as Heaven : then in his agonie , bowed again , and fell on his face , to pray for us , that now think it much , to stoop a little in the Church , when we come to pray for our selves . Mat. 26. 39 : The glorious Saints above , they do it , they bow when they addresse themselves before Him. In the fourth of the Revelation you may see them falling down , and worshipping , and casting their Crownes before the Throne . Rev. 4. 10. They that pretend to be cunning in the Revelation think they could tell us best , who they are , whether Caelestial Spirits , or the Reverend Fathers of the Church , that go there , under the name of 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( Elders , or Priests . ) Whosoever they are , they are such , whose example we had better follow here , then defer it , till we think to see them in Heaven . But , if they will continue as stiff in the knees , as they are in the neck , I must tell them , the very Devils did it . Marc. 3. 11. They bowed before our Saviour when he was in the state of his humility : shall we be loth to do it , when he is in his state of glory ? Surely , he that commanded us not to bow to idols , did not mean but we should bow down to himself . Yet if we doubt of his meaning , let us learn what that means in the Psalmist , Give the Lord honour due to his name , worship the Lord with holy worship . Holy worship will have the heart , and due Honour will have the lowest submissive expression of bodily Service , which is no more then our bounden Duty to God : and the one will easily follow the other . For as fire will shew it self by smoak , and Faith by good works , so will the inward devotion of the Soul interpret it self by the outward carriage of the body ; that men seeing our hearty service , may , by our good example be led to glorify our Father which is in Heaven . XXXIX . Our timely addresse , and stay to the end of Divine Service . LEt us take order that we may be there from the beginning to the end : to come in with the first , and go out with the last : that our Hearts and Tongues may bear a part throughout ; which is a good means to make us partakers both of the Absolution at the beginning of Prayer , and the Blessing at the end . For if we would be loth to rise from Table , before we have dined , or supped ; much more should we be unwilling to deprive our selves of our spiritual Food in the word of God , and in Prayer : where above all other places , it should be our Meat and Drink to do the will of our Heavenly Father . We should rather be willing to wait for the loving Kindnes of God in the midst of his Temple , ps . 48. 8. and follow that of S. Basel , ( de abdicatione rerum , ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , to let no pretence interrrupt , or take us off from any part of Divine Service . XL. At our first Kneeling . HAving entred into the Church with due reverence , we may at our first kneeling down present our selves to Almighty God in one of these , or the like short Ejaculations . Either in that of King David . Psalm . 19. 14. Let the words of my mouth , and the meditations of my heart be now and ever acceptable in thy sight , O Lord my strength , and my Redeemer . Or that of K. Hezekiah . 2 Chron. 30. 18. The good Lord pardon every one , that here prepares his heart to seek after the Lord. Or , Holy , Holy , Holy , Lord God Almighty , which was , and is , and is to come , fit us all for thy service . Revel . 4. 8 : Or , Merciful Lord , gratiously accept us all , that come hither to present our selves , our souls , and bodies unto thee , for Jesus Christ's sake , that vouchsafed to present himself bodily in the Temple for us , in great love , and humility . Or , ( that we may hoc agere . ) O most gracious Lord God , give us grace to make the best use of our time in thy House , and not to offer the sacrifice of Fools , and so indanger our selves most , where we may be best fitted for Heaven , where the Lord God Almighty , & the Lamb , are the Temple thereof . Apoc. 21. 22. VVhen we are return'd from Prayers , say , Lord , make our earnest and constant endeavours abroad expresse the heartines of our publick and private Prayers . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Hierocles . XLI . Of publick Prayers , and Sermons . AFter our Reverence and Devotion hath made a good entrance ; that the rest of our Employment in God's house may be answerable to that good beginning , it will not be amiss to say somewhat before hand of publick Prayers , and Sermons . 1. Of these , the first thing I would say , is that the Church is the proper place for them , not any secret Conventicles . Our Saviour commonly made that choice for his Preaching , where it might be had . He taught daily in their Synagogues . The Apostles did the like . They went into the Temple at the hour of Prayer . Act. 3. 1. And for their Preaching there , they had direction to do so from no lesse then an Angel , who spake it in these words : Go , stand , and speak in the Temple to the People . Act. 5. 20. 2. Another thing to be said of publick prayer and preaching is this : that being publick Actions , they should appear to be so by the Auditory : that is , Prayer should ascend to Heaven not from the Priest alone , as if it were onely his , but from all the People too : their hearts going along with him , and their tongues declaring it to be theirs also , by joyning with him in the Responsals , and their Amen , which is the seal that confirms it to them . They to be parties , and partakers in the benefit of that Prayer . And so for the Sermon : the Preacher should not preach to himself onely , ( though his heart should first , and most be affected with it , yet ) if it be the word of God that is delivered by him , as Gods Embassador at that time , then the Hearers should lay it up , and give it their Amen , by their Practice , which seals up the benefit unto them . 3. A third thing we should desire , that we may have all the service , without mangling , or maiming ; have it as Religion and the Church prescribes , not leaving out Prayers , or Lessons , for the Sermon 's sake , but upon special occasions . For whatsoever the Sermon may prove , we are sure the Lessons are the word of God , and God speaks to us by them : which we cannot say of our Sermons , unlesse they may be reduced to that Touchstone of the written word of God , and thence receive their Warrant . And be the Sermon what it should be , yet they are much mistaken , who think they have done their Service , if they come soon enough to hear the Sermon : For the Sermon is the work of another , and tendred in God's behalf to us ; but our service to God , ( though it be in both in our hearing and praying , yet is it ) rather in our prayers , and other the like publick Duties of the Church . For which especially Churches were erected , and from which they were called Oratoria in the Primitive times ; and before that , in both Testaments , Domus Orationis , Houses of Prayer , where we meet him , and make our solemn Addresses unto him . 4. Our next desire would be , that we may have our Prayers in that Form , wherein the Church tenders them , without Battologies , and extemporary flashes . For that which is enjoyned by the Church is most safe and warrantable , and wherein the whole Church joyns with us , in the same petition , and the same terms , beside many other advantages which they have . And the very proposing of them in a sett Form , is that which the Church learned from God himself . In times of great affliction , wherein there was need of hearty prayer , it was God's own direction by the mouth of Hosea : Take unto you words , and return unto the Lord , and say , Take away all iniquity &c. Hos. 14. 2. And again by the mouth of Joel , Let the Priests weep , and say , Spare thy people , O Lord. Joel 2. 17. And have we not a 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 from our Saviour himself , the very word of God. when you pray , say , Our Father : we must say it , saith our Lord himself . And what if we say it more then once ? what if the Collect of the Day come twice , and the Lords prayer thrice into our Service ? Have we not our Saviours own warrant for it , implied in these words of St Mat : 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — Mat. 26 44. When our Saviour was to teach his Apostles ( that were to be guides , and directors to us all ) he puts them into this way of a set form , and in his most earnest prayer , in his very Agony he prayes in the same words thrice . XLII . Of singing the Psalmes , or Anthems . FOr these , I shall only commend 3 Rules , which we may learn from the sweet Singer of Israel . 1. The first is in [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] Sing unto the Lord , ye Saints of his , or holy ones . Ps. 30. 40. Of all other , this is no task for them that have no Holines . For , To sing to the Lord , is not , barely to pronounce , and chant the words of the Psalm , but from a pure and thankful heart , to make melody unto God. Therefore holy David invites none to sing , but such as are holy . Full well he knew , that an Evil Tree cannot bring forth good Fruit : nor can the Heart , unles it be first purged , and sanctified , produce any thing to the praise and glory of God. Our Persons must first be liked : else Praise is not seemly in the mouth of a Sinner , no more then a Jewel in a swines snout . Ecclus. 15. 9. 2. The second is [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] Sing with understanding . Psal. 47. 7. that is . Laying the ground of your Joy in God himself : not in any prosperity or good successe of our own . Bas. in Psal. 32. Or , Having a true tast , and relish of what is sung : the mind so distinguishing the sense & virtue of that which is uttered by the mouth that we may truly say with the Psalmist . O how sweet are these words unto my throat . Psal. 119. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Or lastly , Singing in law and measure . For sure , He that made all things pondere , numero , & mensurâ , is not pleased with the irregular noise of bellowing , and screaming voices , but rather with decent and lovely sounds of pious , devout , and discreet Singers . Such as if they will have Instruments of Musick too , take order that they may be well tuned , and well-sounding like Davids Cymbals . Psal. ult . 3. The third is [ 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ] Sing praises lustily unto Him , with a good courage . Ps. 33. 3. 1. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , sing well , that is ( saith St Hierome ) Make that good in your Actions , which your tongue expresseth , or ( as St Basil expounds it ) with your Devotion , and Intention , no way distracted . 2. Then 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that is , when you exalt Him , put forth all your strength ( as the wise man speaks ) Ecclus. 43. The Hebr : and Greek ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 are patheticall termes , and signifie such a joy as cannot be articulate , but is rather expressed in shoutes , and acclamations ( like that of Souldiers in the Camp , upon a notable victory : and Countrymen in the Field , at the end of a happy harvest ) or such a joy as conceives far more then can be uttered . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . He 's a happy man , that hath the Art of this Joy. Ps. 89. 16. And it seems the Christians had it in the first times of the Church . For , St Jerome saith , they were wont so to thunder out their Amen , and sing their Psalmes , that the noise ecchoed with it . They did it with that chearful noise , and devotion , as if by their very voice , they would have opened the Heavens . Their Amen was like a clap of thunder , and their Halelujah like the roaring waves of the Sea. The Israelites were before hand with them ; in that chearfulnes . For , when they only received the Arke into the Camp , they shouted with so great a shout , that the Earth rang again . 1 Sam. 4. 5. And how they sang before it , at other times , you may guesse by Holy David . My Heart danceth for joy ( saith he ) and in my song will I praise thee . And it is no wonder if David danced with his heart , and with his feet too . For we read of one lame from his Mothers womb , and yet as soon as his feet were at liberty , he was found going into the Temple skipping , and praising God Act. 3. 2. 8. So did some before us , while we neither dance , nor sing after them . So cold , or hoarse we are , and so favourable to our selves as if we cared not , that our Service , and Thankfulnes should keep any Analogy , either with the goodnes , and greatnes of God , or with the chearfulnes of those , in both Testaments , that have gone before us , and led us the way . 1. But let us a little bethink our selves , whether it be not a Solecisme , to sing and not to be chearful . 2. And whether Praise , and Thankfulnes ( by the law of Nature ) may not call for Joy , and Alacrity of Spirit . 3. And lastly , whether ( for that very cause ) this part of service is not both often , and with good reason performed by singing , playing on Instruments . Which came not in with the Law. For , we read of their Songs , and Musick , presently after their passage out of the Red Sea , before ever they had Arke , or Temple , or Law from Mount Sinai . And if you will hear Calvin ( upon Luc. 2. 13. ) It is according to the pattern above , where the Angels are set out playing upon Harps before the Throne . I wish their Joy , and Alacrity may stirre up ours , at least that we would take up that Resolution of Holy David . Psal. 71. 21. My Lips will be faine , when I sing unto Thee , and so will my Soul , which thou hast delivered . My Soul shall be filled , even as it were with marrow , and fatnes , when my mouth praiseth Thee with joyfull lips . Psal. 63. 6. We may find the good K : Hezekiah following that example , and his people with Him. 2 Chron. 29. 30. And we shall do no lesse , if we will give true weight to the words 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 which I mentioned before , which signifie a kind of unutterable joy . Such a Joy and Praise agrees properly to none but God , an Honour that fits Him only , who is in Himself ineffable , and incomprehensible . And therefore as He is best served with those prayers , that have in them gemitus inenarrabiles ( groans that cannot be expressed ) so He is best served with those praises too , that have in them 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 that is such patheticall deliveries of Joy , and thankfulnes , as no Articulate voice can reach unto . I said , He is best served with those . I will say more . He cannot well be served by any , but such as are ( in effect ) aequivalent to them . Take the best Praise that ever was delivered by the holiest Saints , and it is but ex ore infantum , & lactentium , as weak an expression , as if it came out of the mouth of the babes , and sucklings . Whatsoever we pen for others , whatsoever we sing out our selves ( in regard of the full expression , that is due to God ) it is but like the first titubations , and ventures at words , which little Infants begin to frame , in imitation of their Nurses . Nay the Prophet David would have me go lower yet . For , He that had chanted out Gods praise in so many sweet Psalmes , doth yet confesse of them all 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Tacet tibi Tehillah , that is , a Psalme is a kind of dumbe , and silent thing before Thee . Psal. 65. 1. Or , the loudest Psalmes , and Praises are but as deep silence . So many several Songs reach not the excellencies of thy goodnes . For , how can they reach that which is infinite ? They are but so many several wayes of an eloquent and Divine Silence . In some such Contemplation as this St Aug : made it a part of his Consessions . Vae tacentibus de Te , Domine , quoniam etiam loquaces muti sunt . Woe be to them , that say little in the praise of God : for they that have said most , and sung loudest , and sweetest , are little better then mute . For the Lord is great , and cannot worthily be praised Ps. 96. 4. We may sing well , and we may speak much , and yet come short — For He is great above all his works — Therefore when you glorifie the Lord , exalt him as much as you can , for even yet will he far exceed . And when you exalt him , put forth all your strength , and be not weary , for you can never go far enough . Ecclus. 27. 28. 30. Let it be 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Let it be 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , or what you will , it will fall short of his Praise . The most we can attain to , is to feel that we want capacity and ability to conceive , or express the praise of God. And they that are most expressive of that want , are the best Proficients in the art of praising God , in 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , in singing with art and understanding . XLIII . The influence that Preaching , and Prayer , and Reading of the holy Scripture should have upon our Practice . AS a Merchant , when he hath filled and enriched his Ship , if then he suffer Shipwrack , he is the more miserable , by how much the more wealth he had in his ship . So is it with us if we make shipwrack of our selves , when much Prayer and Preaching hath filled and enriched our hearts . And yet do we often suffer our best merchandise to be taken out the same day that it was taken in . Not considering that to frequent the Church , unlesse our lives be answerable to it , doth not so much prove us more religious , as it procures us a greater punishment , and sends us a little wiser , but deeper into Hell. For it is not Learnin̄g , and Formality , but true holines and obedience that commends us to God , and makes us Christians . And we may account all our exercises of Hearing , but as so many Keyes to open , and so many hands to let us in to the exercise of some virtue , otherwise of little value . To which purpose the Jews had a Proverb , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Doctrina sine opere non est doctrina . Which was shadowed out in the Law ( at the consecrating of the Priests ) by laying the blood first upon the right are , ( to shew that they must not be deaf to bear the will of God , ) then upon the thumbs of the hands and feet , Exod. 29. 30. to shew , that not hearing alone , but doing , and walking accordingly , must make them perfect . So that we may conclude , that a good life must be the effect and commendation of our Preaching , and Hearing , and other publick service . And we may say more , that a good Life is a continual preaching , a continual praying , and praising of God : ( our good example teaching and perswading most effectually , and our good report filling many mens mouths with praise and thankfulnes unto God. ) Which made Chrysostome say , ( tom . 1. 82. ) that he whose Actions speak a heavenly language , ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ) hath in every action a several tongue , and in the harmony of many Actions the true art of Rhetorick : and those Divine streins of more then vocal Musick , that are so much the more powerful with God and man , by how much the more real and effectual they are in themselves , and ordered with a sincere intention and affection of Heart . XLIV . The necessity of frequent Prayer , both in publick , and private . BEside God's precept to pray continually , and God's promise ( Ask , and you shall have , open thy mouth wide , and I will fill it , ) our own necessities , and the necessities of other men ( which the law of Charity binds us to regard ) will prove the necessity of frequent prayer . 1. Our own necessities may bring us to it , both in regard of the good things which we have , that we may injoy them , ( for we are but Tenants at will for them all , ) and for the good things which we have not : for they are so many , and so great , that no man hath attained perfection . 2. Others necessities should not be forgotten by them , that should 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and such are these . The Christians in distresse . The Jews in blindnes . The Greeks in slavery under the Turk . The Latins in Popish superstition . The Pagans infidelity . The affliction of our Friends . Enemies . These should not be forgotten . And thus should we make others enjoy the benefit of our publick and private Devotions , and not frame our prayers for our selves onely , and our own Relations . XLV . The set Hours of publick Prayer . THese are the rather to be observed , that our Devotions may be accompanied with the prayers of others in our behalf . In which regard , I think , we should do well , when our necessary occasions detain us from the publick places of Prayer , yet ( as neer as we can ) in the set times of publick prayer , to commence our sutes unto God. Of the great Elijah 1 Reg. 18. 36. ( whose Prayers were so powerfull when he convinced Baal's Prophets by fire , though he was then far from the Temple , yet we have this observation of the time . It came to passe at the time of the offering of the evening sacrifice , that Elijah the Prophet came neer , and said , The Lord God of Abraham &c. And then the fire of the Lord fell , and consumed the burnt sacrifice . v. 38. Ezra picked out that time , when he lamented the affinity with strangers : 1 Esdr. 9. 5. At the evening sacrifice ( saith he ) I arose from my heavines , and fell upon my knees , and spread out my hands unto the Lord. The book of Judith hath the same note upon her humbling her self by prayer . It was about the time that the incense of that Evening was offered in Jerusalem . Jud. 9 1. And it is worth your observation , how God hath met with them , that interrupted that time . And ( when he would do a favour ) how he hath often made choice of one of the hours of publick Service . The first of these we find in Samuel . 1 Sam. 7. 8 , 10. As he was offering up the burnt offering , the Philistins drew neer to battel against Israel : but the Philistins might easily perceive , that they had better chosen another time . And it was not long before the Israelites had a sign , that God looked gratiously upon their Sacrifice : for he thundred with a great thunder that day upon the Philistins , and they were smitten before Israel . The other we may clearly see in Jehoshaphat's case , 2 Reg 3. 20. when he , and Jehoram , and the King of Edom , ( being distressed for want of water ) had obtained it by Elijah , we read thus . It came to passe in the morning , when the meat-offering was offered , that behold th●…re came water by the way of Edom , and the country was filled with water . Then again we see it in Daniel's vision . The Angel Gabriel appeared to Daniel , about the time of the Evening oblation : it is observed , that our Saviour offered himself upon the Crosse the same time . And , The like observation we have in the time of the Maccab : when Onias offered sacrifice for Heliodorus . 2. Mac. 3. 32. The like in the Gospel , of the Angel appearing to Zachary , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Luc. 1. 8. And of Paul and Barnabas separated for the Ministry , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Act. 13. 2. & 22. 17. And ( then which more cannot be said ) the Holy Ghost vouchsafed and chose to make his visible descent , at that time . XLVI . The Place . VVE have said enough to make us desirous to keep the Time , and we should desire as much to keep the Place too . We find the Apostles keeping of them both . Going up to the Temple at the hour of Prayer . Act. 3. 1. Solomon , that built the first Temple , acquaints us with the Priviledge of this place . The eyes of the Lord are open towards this place , day and night . 1. Reg. 8. 31. God regards that house more then other places , and vouchsafes his presence there , in an especiall manner . And shall not we regard it and afford our presence , to meet Him there ? What is the signe , that the Lord will heale me , and that I shall go up to the House of the Lord ? saith K : Hezekiah to the Prophet Isai. 2. Reg. 20. 8. That is the first thing that He would wish to do , after his recovery from sicknes . But , of all other , K : David hath most pathetically expressed himself for this place . Though he was a King , yet He would not have been loth to have been a Door-keeper there . He thought the very Sparrows happy , that were near it . And if he had been put to his choice , for one thing , that He would have desired , it should have b●…en , to dwell in the House of the Lord , all the dayes of his life . This love to the place we find also in the Gospel . We read of Hannah the Prophetesse ; in her old dayes . Luc. 237. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — she went not far from the Temple . So of the blessed Apostles , Act. 2. 46. They were daily in the Temple ( they were loth to leave it , when they knew it was ready to leave them . ) So of all the Faithful with them 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . XLVII . Before our private reading of the Holy Scriptures . I Will say no more of our publick Service : but , because I presume you will spend some time , every day , in reading a part of the holy Scriptures . Therefore I would intreat you , Either , before you begin to read , use the Collect for the second Sunday in Advent . Merciful Lord , who hast caused all Holy Scriptures to be written for our learning , grant that we may in such wise hear , mark , learn , and inwardly digest them , that by patience , and comfort of thy holy word , we may embrace and ever hold fast the blessed hope of everlasting life , which thou hast given us in our Lord , and Saviour Jesus Christ. And , after reading , this prayer of Holy David . O that my wayes were made so direct , that I might keep thy statutes . Ps. 119. 5. O Let thy word be a lanthorn to my feet , and a light to my paths . Or else , before or after reading , we may recall some one or two of these sayings ( that follow ) out of the Holy Scriptures , or out of the Fathers . Here is the Gate of Heaven . Gen. 28. 17. Here is the Fountain of Wisdome . Ecclus. 1. 8. The mouth of the righteous is exercised in this Wisdome . Ps. 37. 31. The Law of his God is in his heart , and his goings shall not slide . Here are things , which the Angels desired to peep into . 1 Pet 1. 12. Blessed is he that reads , and they that hear , and keep the sayings . Rev , 1. 3. & 22. 7. A good understanding have all they that do thereafter . Ps. 112. 10. All that keep it , shall come to life — Walk in the presence of the light thereof , that thou mayst be illuminated . Baruch . 4. This Commandement is life everlasting . Joh. 12. ult . Lay up these words in your Heart ; and in your Soul. Deut. 11 , 18. He that hears , and doth them , is like a wise man , that built his house upon a rock . Mat. 7. What nation is there so great , that hath such Statutes , and Judgments . Deut. 4. 8. Able to make us wise unto salvation , 2 Tim. 3. 15. profitable for Doctrine , for Reproof , for Correction , for Instruction in Righteousnes . That the man of God may be perfect , thoroughly furnished unto all good works . Set your Hearts unto all these words . For it is not a vain thing for you . It is your life , and through this you shall prolong your dayes . Deut. 32 46. Kings , and Governours shall read in this book , all the daies of their life , that they may learn to fear the Lord their God &c. Deut. 17. 13. He that hath ears to hear , let him hear . Open thou mine eyes ( O Lord ) that I may see the wondrous things of thy Law. Ps. 119. y. Chrys. Tom. 1. 1017. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . i. e. These are Oracles , or Letters sent from Heaven . Holy men were the Pen-men of what was dictated by the Holy Ghost . Et 5. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . A good stomach and desire of mea●… is not a truer signe of bodily health then of spiritual health a love and delight in reading and meditating on the word of God which is the food of our Souls . S : Scriptura cibus est in locis obscurioribu●… quia quasi exponendo glutitur potus verò est in locis apertioribus , quia it a sorbetur , sicut invenitur . Gregor . in Job . 6. The Holy Scripture in the more obscure places is like meat , that requires some paines to prepare it for the stomach : in easier places it is like drinke , that needs no great preparation to carry it thither . Augustinus in Psal. 21. & in Confess . Ap●…ri , ●…ege . Tolle , lege . Justin Martyr . As God first made the Light , and afterwards gathered it into the Sun : so God first opened the light and know●…edge of Himselfe by immediate Apparitions , ●…nd Angels , &c. and then He reduced the ●…ght into the sacred Scriptures , and made them ●…ehiculum lucis , thence must we look for the ●…rue light . Open mine eyes , O Lord , that I may see ●…he wonders of thy Law. Psal. 119. 5. Testamentum vetus velatio novi , Novum Re●…elatio Veteris . Aug. T. 10. The two Testaments are like the two ●…herubims ; one looking toward the other i. e. one expounding the other ) booth loo●…ing to Christ , who is our Propitiation . Exod. ●…5 . The two Cherubims with their outmost ●…ings touched the sides of the House , and ●…e other wings touched each other . 2. Chron. ●…1 . So the two Testaments touched each other , i. e. expounded each other ) and touched ●…e two sides of the House , that is , exten●…ed from [ in Principio ] to [ Veni Domine ●…esu ] from the Creation to the End of the ●…orld . XLVIII . Of short Ejaculations . OUr private Reading , and Meditation will easily furnish us with many short Ejaculatory Prayers , which ( of all kind of Devotion ) are freest from the distraction of extravagant thoughts , and therefore fittest to be often used●… especially such as are è re nat â , that is , such a●… our severall hints , and occasions shall minister unto us , from suddaine , intensive Affections , and quick vehement Desires : like Darts thrown out with erect attention of mind , or like speedy wings of vigilant prayer , happily expressed in a piercing kind of brevitie . These are carefully to be cherished , and made use of . But , besides these , It will not be amisse to have some praemeditate , and in store , that may raise our devotion , when we are somewhat in disposed of our selves . Such as these , or the like . O Heavenly Father , teach me that Reverence , Duty , and Love , that befits one , who , 〈◊〉 an Enemy is adopted a Son , and Heire to a Heavenly crowne . Sweet Jesu , the life of my Soule , by thy gratious indulgence , and Inter●…ession , assist me i●… following the pattern of thy holy life , and teac●… me to know Thee , and my selfe . O holy , and blessed Spirit , Sanctifie m●… Soule , and body . enlighten my understandin●… with thy Truth . And enrich my Heart with thy comfortable presence , and assistance . Most glorious and blessed Trinity . Holy , holy , holy Lord God of Hosts , whom none can see , and not be everlastingly happy . Grant that I may so live , as longing for the blessed appearance of our Lord and Saviour Jesus Christ , by whom only we hope to attaine that happy sight . But , how long Lord - Come Lord Jesu , come quickly . XLIX . The recollection of our selves at Night , and preparation to a Scrutinie . THe severall dayes of Creation are closed up with God's owne review of the worke ●…f that Day , ( which he saw to be very good . ) Gen : 1. 4. 12 : 31. We should all make such a review every Day , that , if we have done well , we may be ●…hankefull to that grace , and mercy of God , ●…hat inabled us to do so : and , if we have done ●…l , we may consider , what sorrow for the pre●…nt , what resolution befits us for the time to ●…ome . Such a review hath been acknowledged very ●…t , and practised by the light of Nature . Hence have we that advice of Pythago●…as . Non priùs in dulcē declinent lumina somnum , Omnia quàm longi repetiveris acta Diei . And Tully reports it to have been the practise of Cato . Cato quicquid quoquo Die egerat , viderat , legerat , audierat , vesperi commemorabat , tanquam diuturni negotii à se rationem exigens . After this we may recall that which we had in the close of the first Section , which gives general advice for every day . L. A Preparative Meditation , and Exhortation to such an Absteinious life , as may fit us for a happy Death . THat we be not mistaken , when we suppose our selves in a right course of Christianity , let us sometimes seriously recall to minde Saint Paul's advise to his beloved Corinthians , and propose that question to our selves , which he did to them . Know you not that they which run in a race , run all , but one receiveth the prize . So run that you may obtain . And every one that strives for the Mastery , is temperate in all things . Now they do it for a corruptible Crown , but we an incorruptible . 1 Cor. 9 , 24 , 25. Wherein his meaning was , that what they knew practised in common races , and wrastlings should be applied to a spiritual race , and Christian-like combate . Which if we will do . Three things will appear of apparent necessity . 1. He that runs in a race , must be admitted in stadium , a spectator may run , and be never the nearer to the prize . 2. So admitted , he must resolve of composing himself to run . He that will prate , or sit , or fool away the time , may loose the credit , and the reward . 3. If he aim at the victory , he must so run , that he may obtain ; in a right , swift , and continued course . And as a means to all these , he must use abstinence — abstinere ab omnibus . If we apply these to a spiritual race and conflict , three things will be needful to a Christian , in Analogy to them . 1. He must be admitted into the list , and number of those that be capable of a Crown incorruptible . Which is done by free Justification , apprehended by the Faith of a true penitent , and afterward confirmed by good works . For the Heathens , that have no faith , and Christians that have a dead faith , have no claim to this brabaeum . This Holy David expresseth well , where he saith , I will run the way of thy Command ? when thou hast set my Heart at liberty . That which sets the heart at liberty , is that wherein our sinnes are pardoned , our persons accepted , and so we fitted to a cursus Theologicus , and then run where we will in God's Commandements , we are still in the way to a heavenly Crowne . If it had onely the name of a Crowne there is some Rhetorick in that . It is the most eminent kind of reward , and set upon the head ( the most eminent part of the body . ) we may well use all the projects of the head to attaine that which is to compasse the head with honour . But it is also Corona incorruptibilis ; & we should not be loth to purchase it with a life uncorrupted . 2. When we have thought well of the entrance and Admittance in stadium , which makes us capable of that reward , we must not stay there . It is not called Stadium in that sence . It hath another name , which implies motion , and a painfull motion too . It is Curriculum and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , a place of running , and striving a place of sweating , and toyling to all that are there without exception . Qui in Stadio sunt , currunt omnes . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Chrys●…ie , Being come in , we must be employed in such actions as befit the place . Otherwise , no priviledges , no partaking of holy Mysteries will excuse us , more then they excused the Jewes . Who were all baptized to Moses in the clouds , and in the red Sea : and did eate of the same spirituall meate , and drinke of the same spirituall Rock-But with many of them God was not well pleased . For they were overthrowne in the wildernesse , 1 Cor. 10. 1 , 2 , &c. And so overthrown , were ensamples to us . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . v. 6. If we exceed them in priviledges , we may so in punishments . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Chrys. Therefore St Paul , ( that had as many priviledges as any ) saith of himselfe , 1 Cor. 9. 27. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . And he saith to us 1 Cor. 10. 12. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 - i e. He that thinkes he stands sure enough intra stadium , may be deceived . Therefore Let him examine himselfe , and let him not be dismaid , if upon examination , he find himselfe downe , and much wounded . While he may be received in Stadium againe , his fall , and wounds are curable . But when the set time of the race is expired , when the company is dissolved , when the prizes are distributed , there is no more returning in Stadium , or resolving to run better , after that . 3. Yet further . In this race , and course of life , it is not doing , but so doing : nor running , but so running , that must be crowned . And that implyes a right , speedy , and continued course . 1. A right course towards the price . Wherein an unstable man 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , that is , sometimes of this opinion and resolution , and sometimes of that : sometimes wavers to the right hand , and sometimes to the left ) such a one is likely to make but little speed . Now that which carries a man right , in a course of Christianity , is a right Intention that sets him on worke , and a heedy Attention , that keeps him close to it , to his [ hoc agere . ] That which commonly carries a man out of his right course , is the violence of his unruly Passions and affections , that over-poise him , and make him reele out of his way . Such wavering , and reeling companions are they , that are easily drowned in sorrow ( worldly sorrow ) surfetted and besotted with love ( carnall love ) mad with anger and other passions , ( sinfull passions . ) Such men are ill provided for such a right course , as shall bring them to heaven . 2. But a right course , of it selfe , will not serve the turne . It must be also a speedy course . [ currunt omnes ] A swift and diligent pace is the pace of every Christian in the right way . Mal dictus qui negligenter . God hath laid his curse , upon a negligent walker in any way of his . And with him it is our running that is Crowned . It is our slownesse , that makes God so often send his Visitations like goades , and spurr●…s to incite us forward . Mala quae hîc hîc nos premunt , ad Deum ire contendunt . Greg. It is slownesse that makes us so often fall into the snares of temptation : which ( if our pace were quicker in Christianity ) we might easily avoid . 3. Beside a speedy course in the right way . [ Sic currite ] implies also a persevering course , For , they that are weary , and give over , before they come to the end of the race , shall never attaine the prize . We runne for a heavenly reward . And if we could be ( as the heavens are ) in a continuall motion , we should be securer of the reward : which is given to none but such as persevere , and continue in their race unto the end . Which happy continuance to the end was shadowed in the Law , by the ornaments of the High Priests , where the Pomegranets were placed in the extremity of his garment . Now a Pomegranet hath a kind of naturall Crowne in the top , And a crowne , in the extremity of the holy roabes expresseth , in a figure , that the periods , and ends of our holy Actions must looke for a Crowne . But what need wee see it in a shadow ? We have it cleare in our Saviour's owne word . He that endures to the end shall be saved : that is , in the language of my text , He that runs to the end shall be Crowned . And ( wherein we have a difference from these Pagan races ) the Crown shall not be reserved for some one , that a little outstrips the rest : but all constant runners , in the way of God's Commandements may be Crowned . Heaven is a Kingdome , that will stand with the multiplicity of Crownes . To compasse all this , Abstin●…nce is here set down , as the Meanes . I Cor. 9. 35. Which the Heathen Runners , and Wrastlers were content to use , for the purchase of a poor Garland , that withered in a Day , or two . The rather should we do it , for a Crown incorruptible . We lost all by eating the forbidden fruit : let us salve all by abstaining from that which is not forbidden . As eating then had the curse , so Abstinence now hath the blessing . And to abstain from all ( abstinere ab omnibus ) is the way to purchase all . I Cor. 9. 35. But [ to abstain from all ] may be taken in a large extent . To abstain from whatsoever may hinder us from being admitted in stadium : hinder us from running when we are there : from continuing to the end , when we do run : or Abstaining from too much pleasure , and wantonnes , that may infeeble the body and besot the mind . From too much eating and drinking , that makes us unweldy , and not fit to run . And if too much wealth , or other like portage clogge us in the way , from that too , somewhat must be emptied by our Almes ( or some other good deeds ) that our pace may be the quicker . All this may be couched in [ abstaining from all things . ] But most of the Fathers ( St Aug : especially ) confine it to Abstinence in Diet , in the aforecited place of St Paul. And so it fits the Similitude there . For , they that run in a race , abstain from meats ( from using them in any excesse ) because it would make them pursie , and short winded . And that this Abstinence is a Meanes to all intended by the Apostle , I shall endeavour to show , by a double help , and benefit , that Abstinence brings to us , seen in the Body , Soul. 1. In the Body , the necessary instrument of the Soul. 2. In the Soul , that hath no other way to use , and master the Body . 1. The first , and main Help that by Abstinence , accrues to the Body is , that it makes it serviceable by being the best Physitian to cure , or prevent most diseases , which otherwise would annoy it . In which I would be understood sano sensu . For I speak not of those diseases that are layd upon us for trial : nor of those which proceed from known , or unknown accidental causes . This being premised , I may say , that Abstinence is a Supersedeas , or , at least , a cure for most Diseases . This agrees with Reason . For , our life consisting in the harmony , and proportion of the Humours , and Elements , a regulate course preserves it : a disorderly course destroyes it . And it is confirmed by the Testimony , and Practise of most Physitians , who , as they tell us , that crudity is the mother of most diseases , and more receive their death's-wound at the Table , then in the Field . So in their Practise they cure most by Evacuation . Thereby agreeing , that most diseases proceed from fulnes . Which produceth fuliginous exhalations , abundance of blood , putrefaction of crude humours , or whatsoever we may call the distemper from that meat and drink , which was not made to dull and oppresse , but to recreate , and refresh the spirits , And from which if there happen any malady , it cannot better be castigated , or prevented by any thing then by Abstinence . For Abstinence cures within , where the malady is . It cures without precipitation , or perturbation of the humours , and without the losse of precious time . Both which Physick , and exercise are commonly guilty of . And I doubt not but Abstinence would quickly cure many , that are weak , and sick , by reason of too various , and too much nourishment , who deceive themselves , and go a contrary way from the cure : seeking spirituous liquors , and succulent meats , in a conceit of weaknes , and fear of cold diseases . Not considering , that too much juycie meats oppresse nature , and hot wines fill the head with foggie vapours , whioh being turned into ill matter , and condensed , become the original of some distempers , which were never feared . These refreshments are not for such as live at ease , but rather for such as often spend their spirits in labour , or hard study . For others , moderate Abstinence is far better ; better for their health , and better for the prolonging of their daies . Which appears in this , that the most austere and abstemious sort of men , in all ages , ( though they lived at ease , and used little exercise ) have been the most healthfull , and the longest livers . 2. I must tell you one thing more . To a healthful and long life , Abstinence adds a light body , agile , and fit for any emploiment . For where the Diet is moderate , proportioned to the body , the temper , the season ; there the concoction ( the work of the Stomach ) must needs be good , and so the blood also good , and the humors pure , untainted , and fit for motion : fit for God's service , especially fit for [ currere ] for those services that require a quick dispatch : that is , for the best and noblest actions , that cannot well be atchieved by a troublesome body . With which I will close up those things which Abstinence brings to the body . But Abstinence stretcheth her virtue farther still , being beneficial to the whole Man. And first she derives safety and vigor to the Senses . For instance , where there is no crude deflux into the nerve and organ of hearing and seeing , there the Sight and Hearing must ordinarily be more lasting , and more accurate , and exact , unlesse it be extinct , and decayed by Age , or Study , or some Accident . 2. Nor doth she stay at the Senses . The Affections themselves participate of that good that proceeds from Abstinence . Anger , Lust , and Melancholly , must needs be abated , when their ordinary fewel , that keeps in the fire , is taken away . Griefe , Fear , and Heavines must needs be corrected , when those Humors , that feed them , are drawn dry . Thus doth Abstinence charme the raging spirits ; make a man affable , chearful , tractable , and reduce all to the right state . In case of lust especially , that kind of Devil is seldom cast out but by Prayer , and Fasting too . 3. The Benefit of Abstinence goes yet farther , extends it self to the Memory and Vnderstanding . For whereas Intemperance sends up a cold obstructive humour , that possesseth the Brain , and so dulls the memory , and Apprehensive Faculty , that both of them weakly apprehend , and hardly retain . On the contrary , a just and moderate Abstinence quickens the wit , sharpens the Invention , and Judgment , ( as far as the Constitution is capable , ) and makes the spirits and apprehension true , and pure , instar speculi , So that both the species of Earthly things , and the contemplation of Heavenly is more to the life , and so illuminate , as an intemperate muddy brain cannot be . for Anima sicca , anima prudens . Wisdom dwels not where the vapors of Meat and Drink have too much to do . 4. Nay , Abstinence flies higher yet . It makes our Prayers , our Meditations , our Devotions lesse distracted , more facile , more intent , more delightsome . And as Faith is the prime , and inward Foundation ; so ( of secondary and external things ) Abstinence gives the greatest advantage to all spiritual and heavenly virtues : So many helps doth it supply , so many obstacles doth it remove in every Christian , and Religious employment . Therefore let not so much be crammed in for the Vegetant , as shall not onely indanger the whole body , but hinder all the superiour Faculties , the Senfes , the Affections , the Memory , the Understanding , and Devotion too . But rather let us use that Christian Abstinence , without which we cannot be so fitted to run the race that is set before us , that in the end , we may win the Prize and Crown of Immortality . We have reason so to do , in regard of those Advantages , that we see it brings to the body , and to the Soul. By all which ( if wee look upon it with impartial eyes ) it is truly amiable , as most acceptable to God , to Nature , to Reason , to Virtue , to Religion , the Continence of men , the Chastity of women ; the vigour of a living , and the ease and quiet of a dying man : and not so much the means to a Crown as a crown it self , and more virtual to the head of him that wears it , but ever ending with a Crown incorruptible . LI. Of that Charity , or hearty love of God , which is our best Companion , while we live , and when we die . OUr Saviour being asked , which was the greatest Commandment , gave this answer in effect ; That the greatest Commandement is to love God with all our heart , and soul , and mind : that is , as well as we can , or totis viribus , as Saint Luke hath it ; ut totius dilectionis impetus eò ourrat , that the whole current of our love may drive that way , as St. Augustin well expounds it . This is the greatest , and the next is like unto it , to love others as well as our selves , not quantum , but sicut , or eo modo , or in ordine ad Deum , in reference and subordination to our love to God , which is the modus of loving our selves . God looks at nothing more , then this hearty unfeigned love of him : nor should we desire any thing more , nothing being more advantageous to our selves . For it is that Love , which covers the multitude of our sins , and presents us and all our Actions acceptable to God , who regards nothing that is not derived from that Fountain . If that were not Motive enough , who would not love him above all , in whom are all beauties and loves , in an eminent manner , beyond our apprehension ? And in the fruition of whose love , we have a fair way made to the enjoying of everything else worth the loving ? But may we not stop a little , when we look upon our selves ? What are we ( poor and vile Creatures ) that we should aspire or dare to make tendry of our love to him , with any confidence ? True : But since he will not onely accept it , but peremptorily command it , and command it in the first place , we may and we must frame our selves to do it . And the more we can improve this Divine Affection , the better we may think our pains to be spent all the dayes of our life . I shall therefore endeavour to help it in this method . 1. First taking a view of Love in general . 2. Then particularly , of Divine love : not omitting the waies and attractives of them both . 1. Love is the inclination and application of the Heart and mind to that which is beloved . Wherein there is no sence of labour , or difficulty , but rather a languor , and impatience of not having a speedy success of our endeavours to find out , and enjoy that which is desired . For it is supplied with a continual Fervor , and dilated with a sweet complacence , and pleasing apprehension of the happines we might have in the fruition of what we desire , and long for . Therefore it doth not much need any Motive , or Reward , or any thing else to maintain it in vigor , but onely the hope of acquiring that which is beloved . There 's none of us all , but have our share more or lesse in this pleasing Affection . And it should be our daily prayer , and care , that we be not mistaken in the object of the Love we pitch upon . To which purpose we should be most vigilant over those parts , where Love makes the entrance . The ordinary wayes are the Ear , and the Eye . First , the Ear hath a door to admit it . A door , that no Key opens so well as a good report : That will easily make us love those , whom we never saw : - ut eos saepe , quos nunquam vidimus , diligamus , saith the Orator . No Musick can set anothers Heart-strings to the same tune with ours , so soon as this . 2. Beside this of the Ear , there 's a second , and more frequent passage to Love , from the Eye , ( either the Eye of the Body , or the Understanding , the eye of the Mind . ) For Love hath the same Fountain that our loving Tears have ; they come out of the Eye , and thence fall into the Breast . So doth all Love , from the Eye slide into the Heart : and then it needs no Letters of recommendation ; there it pleads , and conquers for it self . So it is in all Love , and so it is particularly in Divine love , which is an inclination , and application of the heart to God. 1. First it comes in at the Ear. Fides ex auditu , saith the Apostle , and so doth Love : Amor ex auditu . It begins as that Psalm doth , Auribus audivimus , ( Ps. 44. 1. ) we have heard with our Ears , and our Fathers have told us . 2. It comes in at the Eye too . For , from the eye of the understanding ( by which we see the worth of what we love ) it is conveyed by Faith into that welcome , which the Heart is easily made ready to embrace it withall . Now that we are so taken with love at the Eye , t is no wonder , since we hear our Saviour himself say to the Church , in the Canticles , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 thou hast struck , or affected my very Heart with one of thine eyes . Cant. 4. 9. They must be holy and devout eyes that can so take him , and we had need to look to it , that our eyes may be such . And when they are such , that God may yet divert them from dangerous objects , and vouchsafe his own love to kindle them withall , that is , the light of his countenance , some gracious aspect from him . wherein the Soul may see him as the fairest of ten thousand , Cant 5. 10. the most amiable of all that can be loved , ) and hear him with that affection , which was commonly his , that said , Thy word is sweeter to me , then the hony and the honey comb : more to be desired then gold , even much fine gold . And now I may ask , first , concerning the Eare , ( the first passage to love , ) who hath not heard of the Majesty , Wisdom , Goodnes , Mercy , and other attributes of God ? that are able to ravish the love of any soul. Dies diei eructat scientiam . There is no speech , or language , but that voice is plainly heard and understood in a l the world . If we will make the right use of our Eares , we cannot but advance our love to God. 2. Then I may ask as much for the eye , the other passage . Hath not every mans eye ( the eye of his Body , or of his Understanding ) been so far opened , as to discover some clear beams , some cast of his love , ( not onely in the general wayes of Providence , but ) in the more particular benefits , mercies , and indulgencies , that are or may be conferred on him , and should be the attractives of his love ; so many wayes doth he display his Amoris insignia , his love-tokens . And the truth is , we should never come to be so happy as to love him , if he did not invite , and woe our hearts first by his own Favours , and preventing love ; which is the Adamant of Love , and was so powerful in him , that it should now draw our hearts to heaven , as once it brought him from thence to Earth , to give us a touch of his ardent love , in his humility and Obedience , and especially in shedding his dearest bloud for our sakes . All this did he , to win our love to him , without whom we could not love , nay live , and move , and have any being : and from whom are all the wonders of our Creation , and Preservation , and all the promises of future , and eternal Happines . This preventing love of his is the hand , by which he drawes all men to the confession of his goodnes . And if we adde to this the particular favours to our own persons , we have enough to win our Hearts , and fix our love upon him . But we notwithstanding are so hard to be won to him , and so ready to forsake him , upon the allurement of very trifles , that we scarce make a stop to ask our selves the question , why we tire our love with so many objects , so infinitely below the value of this one . For what is it that we would have ? Is it Beauty ? Then seek the love of him , the sweetnes of whose glorious face is the Joy and Rapture of Angels . The onely vision of him is complete Happines , and full satisfaction . Or would we partake of true Riches , or knowledg , or pleasure ? Then study the love of him , who is the unum necessarium to all these ends and purposes . 1. Of whom we are directed to buy that gold , that will make us truly rich . Apoc. 3. 2. In whom are hidden all the treasures of wisdom . Col. 2. 3. In whose presence is fulnes of joy , and at whose right hand are pleasures for evermore . Ps. Is not all this true ? And yet are not we commonly so far from thinking , how to purchase his love , that we busy our selves most in that which heaps up the treasure of his wrath , and provokes him to plague us with many fearful judgments . Into these dangers we plunge our selves in the persuit of our ugly sins , but what lovely virtues do we compass with the like hazard , for his sake , that is Love and Charity it self ? Or what excuse can we make for our selves , that we are not so employ'd ? Yet , if the purchase of other virtuous Duties may find excuse , this sure , will find none . If we are exhorted to Fast , or to Relieve the Poor , or to any other like Duties : we may perhaps think to excuse them , by the indisposition of our bodies , or our want of means . &c. But when we are perswaded to love God , we are put upon that , a ainst which there is no Apol●…gie . He that loves not the Lord Jesus , Let him be Anathema Maran Athah , that is , liable to the heaviest curse . Well then . If there be no excuse : What kind of Love shall we present to God ? Now I le tell you that . 1. The first must be , a weeping Love , in hearty sorrow , for all our past offences , and neglects against Him , that should have been the first , and chiefest object of our Love. 2. Then a solicitous , obedient , carefull love followes that : endeavouring a better observance of divine commands ever after : and renouncing all those r●…bellious Affections , that diverted us from his Love. 3. Adde to these a meeke , and humble love expressing it selfe , not onely in our most submisse , and lowly addresses to God , but also by a mild demeanour of our selves to men , which two are much wanting in these irreligious , fierce , and angry dayes : wherein meeknesse of spirit is a great stranger , and other spirits walke more ordinarily abroad . abroad . 4. And lastly , Labour for a devout Angelicall love , taken up ( us much as may be ) both with the practise of what is most pleasing to God in a heavenly conv●…rsation , and innocent course of life : and in many divine contemplations too : which two make up St Paul's 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and are a faire praeludium , and preparation to a coelestiall life he reaster . He that studies to proceed , as farre as he can , in these , will have little pleasure , or leasure for such Affections , as trouble most men in the world . Shall we goe over these foure againe , from the lowest to the highest , and marke the severall footsteps of a growing love . 1. The first we found to be a weeping love , for our past offences , and mistakes . 2. The second , a solicitous , preventing love for the time to come . 3. The next , a meeke and humble love . 4. The last is , a more Angelicall love , or a walking with God , as Enoch did , in a serious study , and practise of what is most pleasing unto God. Such a Peripatetick , will not easily be inticed out of that way , to tire himselfe in other crocked , and dangerous paths , that lead to the world , the flesh , and the divell : rather then to walk on in those blessed steps , that begin in the love , and end in the fruition of God himselfe . For , what should bewitch him , to thinke any walke more healthfull , or more pleasant , then that which leads to Heaven : or any love dearer , then the love of Him , that is Goodnes it self . 'T is true , that to walk in any virtue , is to be in the way to Happines : but if you would have a walk beyond all company . Ambulate in dilectione , saith the Apostle , Eph. 1. Walk in love , and he hath set this mark upon that walk [ excellentiorèm viam ] I 'le show you a more excellent way . 1 Cor. 2. ult . i. e. this way of divine love . It is Honour enough for other Virtues to lead us , by their trust , into this way . But this of divine love , is the more excellent , the surest , and the readiest way to Heaven . This is our Jacobs Ladder , whereon you may see Angels , and Men ascending and descending ; ascending by the love of God , descending by the love of men . By which ascent , and descent , Love is made the compendium of all Duties , and of the wayes to Heaven . Therefore St James calls it the royall way jac . 2. 8. St Paul the complement of the whole law . Rom 13. 9. Our Saviour himself makes it the Epitome of all . Mat. 22. And Moses saith , quid amplius ? — ( what else doth the Lord require of thee ? ) Deut. 10. 12. And well may it have these honourable titles and high commendations , and more then these as being the root and life of all virtue : whence they grow , and from whence if they are cut off , they wither , and dye , sor want of true sap and moisture . Of that value , it is here , on earth . Nay in Heaven 't is the Seraphicall Virtue , that inflames , and delights the Seraphims , and thence gives the name to them . Well may it be to us the Queen of all virtues , whence they have their glory , and lustre , as the Moon hath from the Sun. Lastly , It is the bond of perfection : when we are fastned with that , nothing can separate us from the love of God. Not the Relation of any love below . For , He that loves Father , or Mother more then me , is not worthy of me , saith our Saviour . Not the possession of any estate below . For , We have left all to follow thee , say his Disciples . Mat. 10. Not the admiration of any thing above , o●… below . Neither Principalities , nor Powers , nor things present , nor things to come . No●… height , nor depth , nor any other creature shal●… be able to separate us from the love of Go●… Rom. 8. 38. What shall we say more of this love ? It hath such preheminence above all other virtues , that the Wise man , in his Love-song , compares it to the Banner , the most eminent thing in all the Army . Vexillum ejus super me amor , under which we venture our lives for his sake . And with this eminence it hath such value and esteem , that ( without it ) nothing is of any value : Neither Circumcifion availes any thing , nor uncircumcision , &c. Gal. 5. but faith , that works by love , ( that is , a lively working Faith , that is set on work by this Love. ) So little hope there is for any thing else to be esteemed , though we could come in with long Catalogues of our worth in any kind . If we should boast our Nobility , we should be easily answered by St. John , 1 Joh. 4. 8. Qui diligit , ex Deo natus est . Every one that loves , is born of God : and to be born of him , is true Nobility . If we could shew our greatness in Riches , Honour , Knowledge , or any other way , St. Paul would answer all with Nihil prodest , 1 Cor. 13. Si linguis hominum & Angelorum . Though I speak with the tongue of men and Angels , and have not love , I am become as sounding brasse , or a tinkling Cymbal . And though I have the gift of Prophecy , and understand all mysteries , and all knowledge , and have all Faith , so that I could move Mountains , if I have not Love , it profits nothing . Therefore , above all other things , let us beg this of Almighty God , that he would vouchsafe his own love , to kindle ours with all ; the light of his countenance , some gracious aspect from himself , that may draw the soul to his love . If this be our hearty prayer , there will be nothing wanting on God's part , while we are not wanting to our selves . But there 's the hazard . We may be careles , and perverse , doting upon somewhat that hath a fair outside , but within a sting , and poison , that is accompanied with a worm that never dies . In this dotage , our love hath an ear , and an eye , easily opened to the seeming-sweet inticements of sin ; but no eare for the best charmer , ( charme he never so wisely , ) nor eye for him that is the delight of Heaven , and daily invites us to a love , attended with that security , and delight , and advantage , that is not to be found in any other love . 1. For Security first . It is so free from hazard , that in this love , and onely in this , it is a high virtue to coeceed , ( to be sick with love , to be in Raptures , and Ecstafies of Love. ) As we may see the Church is in the Canticles , and is still loved the better for it . 2. Then for Delight . What greater delight can you conceive , then David took in his divine love , when He set his Harp and his Heart to the tune of 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Psal. 116. And 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 I love thee dearly , O Lord : As the Hart longeth after the Water-brook , Ps. 18. Ps. 42. Such were holy David's loves , and delights . The like had St. John the beloved Disciple , who in every Epistle , in every Chapter pleaseth himself , to descant upon holy Love. And St. Peter being woed with our Saviours question ( lovest thou Me ) was able , to say Tu nôsti . — Thou knowest , O Lord , that I love thee . Saint Paul was of his mind , accounting all but losse for the love of God. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Philip. 3. 8. And , after them , thousand of Martyrs and holy Saints that apprehended more delight in those coelestiall flames , that kindled this fire within them , then the fear of other material flames , that turned their bodies into ashes , and so delivered them from the assaults of those dangerous Loves without them , that were ad oppositum unto this . To all those blessed Souls , the Love of God was sweeter then life it self , and , in some stronger then ever lasting death , if so we may understand the love of Moses and St. Paul , who , it seemes could have been content to have been blotted out of the book of Life , and made Anathema from Christ , if that might any way promote their Loves , and the Honor , and Glory of Him they Loved . Here 's a Love , that may take the Kingdom of Heaven by violence , and prevail for any thing . For what can be denied to such a Love ? 3. And this brings us to the Third Motive , the Profit , and the Advantage , that accrues to this Divine Love , to which all things are pervious . For , bring as great a sinner as Mary Magdalene , ( that had been a City-sinner , peccatrix in Civitate , and the unclean Cage of Seaven Devils ) yet , if his Repentance bring with it Mary Magdalene's Love , he need not doubt of the same happy success , that she had , quia ditexit multum . This Hope we gather out of the Gospel . And ( before we came to it in the Gospel ) the body of the Law it self carried so much Hope in those Tables of Stone , as might break our Stony Hearts in this Love. For how read we there ? He visites sin to the Third and Fourth Generation of them , that Hate Him. But what doth He for them that Love Him ? He shewes mercy to thousands , in them that Love Him. And this Love reacheth further yet . Not only to shew Mercy , but all manner of Blessings . All are to be had for the price of Love. For , What else doth God require of you , saith Moses , Deut. 10 , 12. that is , Lay down that , and ●…e all . Dii omnia Laboribus vendunt : the Heathen were wont to say , That God would sell all for Labour : We rather say , God will part with any thing for Love. Wisdome for Love , Sapientiam praebet diligentibus . Joy for Love. Thou hast loved Righteousness ( or to Love what God loves , and Hate what He hates ) therefore will the Lord Annoint thee with the Oyle of gladness , above thy fellowes . Protection for Love. Because he hath set his Love upon Me , therefore will I deliver him , saith the Psalmist , Psal. 91 , 14. 16. And He concludes as we would have Him. With long life will I satisfie him , and shew him my Salvation . ( that 's compleat deliverance indeed ) And when He comes to shew that , what shall we then see , but the rewards of our Love ? That which neither eye hath seen , nor eare hath heard , nor hath entred into the heart of man , that hath he prepared ( for whom think you ? ) for them that love Him. This high reward should elevate our Love , as high as toto Corde , to love him above all , that is , to love Him as much as we can , and as some others that have gone before us in this Love. I will name only the Royal Prophet to whom God himself gave this Testimony , My Servant David followed me with all his heart , to doe that only , which was right in mine eyes . 1 Reg. 23. 3. Which is the same , that was undertaken by Good King Josiah , and his people , to walke after the Lord , with all their hearts , and all their souls . Such as these had the habit of Divine Love , and that is all we can hope for here . For to have a heart ever in actual elevation of it self to God , that is not for us below , that is the perfection we hope for in heaven . The nearer we come to it here , the better . And ( to that end ) to our best endeavour we must adde our fervent Prayers , that God would shed this love in our heart by the Holy Ghost , and keep us in the same Love. For he that abides in Love , abides in God , and God in him . Will all this that hath been said , advance our desire and delight in this Divine Love ? All that hath been said of the Security , Solace , and Advantage , added to the Dignity , and Value of it . God grant it may be so . Amen . Let that be the Rule of our Honor and Respect to us , Let that captivate , all the faculties of our bodies and souls , and command all our Affections . In that bright flame , let our foolish , wandring desires perish : as the silly Flies doe , that hover about the clear flame of a Candle . Let this be our 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . While we live , Let it be the touchstone of our Actions , The Solace of our Hearts , The Fire to warm our Affections . And when we dye , Let it be the Fiery Charriot to mount us up into Heaven . Let us breath out the Soul , in some Ejaculation of this Divine Love , and so pass to the Blessed Fruition of Him. Which Happiness may He grant , in whom our best love is accepted : In whose Presence is Fullness of Joy : and to whom we therefore desire to ascribe all Honor and Glory . The Peace of God , which passeth all understanding , keep our Hearts and Minds , in the knowledge and love of God , and of His Son Jesus Christ our Lord. A Transition to what followes in the Appendix . THese Meditations were primarily intended for such as live a Collegiate , and speculative kind of life , freest for Retirements , Out of which commonly are taken the fittest Spies , and Intelligencers for the Kingdom of Heaven . In such men , rather then others , we expect as hearty desires , and serious resolutions of a constant progress in Piety , as appeared in Caeleb , and Josuah towards the Land of Promise . For they , being in a more Regular course of life , begin every Morning in via Sacra , that is , in the way that leades to Gods House , where they are daily furnished with excellent Sermons and Prayers : I mean with the Lessons duly read out of the word of God , and with the Common Prayers of the Church , the best expressions of our daily wants . Who would not think such men in a fair way , in due time to be received into the Promised Land , with Joy , and Blessedness ; while many other straglers in the Common Road , demurre so long upon it , that they often loose themselves at last , by diverting into some Wilderness of Trouble and vexation . Those of the first ranck , in a better Retired course , ( in some other employment ) so frequently found in viis Domini , are , or should be , most of them , of David's mind , and men after Gods own Heart , first seeking the Kingdome of God , and the Righteousness thereof , resolving to follow David , rather then Saul , in hope they shall not end like Saul , but as David did . For Saul began with seeking , and following after Asses , though he quickly stumbled upon a higher employment then he knew well how to manage : but David's walking so much in lege Domini , proved to be the better choice , and got him at last as good a Title as Saul's was , upon better tearmes , and with a better blessing , and seconded with a Heavenly crown . Indeed a man might guess , that Saul dreamed of some such Happiness sometimes , because we read of some of his Enthusiasms , and some of his accidentall employments in good company . Though it was so seldome , alas ! that all wondered at it , and it begat a Proverb [ is Saul also among the Prophets ] But when he fell once ( to the purpose ) upon worse courses , and followed the bias of his own inclinations , his punishment followed as hard after them , like a Fury , and haunted him to death , as appeares by his own last words 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 a costly-embroidered Coat hath laid fast hold on me , and will doe so , while my life and soul is within me : which ( in the force and weight of the original words ) seemes to bear this meaning . My enemies doe now compass me about , and which way soever I look , I see nothing but the grim picture of Death . But my greatest anguish is from my guilty Conscience , which represents unto me the likeness of such an Embroidered Coat , as I have seen the High Preist wear upon his Ephod . That puts me in mind of my rashly Murdering of many innocent Preists ( whose Coat I should have somewhat regarded ) and doing it upon a vain and slender pretence , by the hand of Doeg the Edomite , who after he had slain no less then 85 persons of that Holy Order , then smote the whole City of the Preists &c. The sad memory of this is now the worst sword that can goe through mee . Therefore , any Sword , in this extremitie , shall have leave to rid me , if it can , from this ghastly fight . Thus ended Saul in the face of his Prophane Enemies , without any Preist to assist him : which is enough to fright all others out of his careless waies . After his Death , the Crown was set upon David's head . Whose constant Pious Life , and Holy Devotions ( in Hymnes , Psalms , and Spiritual Songs ) are left , as the best Patterns , Directions , and Encouragements to all Posterity . And we are sure enough , that he himself , after his own use of them ( to shew the difference betwixt His end , and Saul's ) was happily assured to be one of the Heavenly Quire above , and there Crowned again with an immortal Crown of Glory . David is an ancient Pattern , a Royal Prophet , and Grand Guide to such , as are willing to fight the Battles of the Lord , in their Pilgrimage towards the true Land of Promise , If we would have another , an Eminent Holy Person of our Time , and Profession , and Country , whose memory is yet fresh amongst us : In the Appendix I will endeavour to represent Him unto you , and withall , to acquaint you with somthing , that may be useful to your Evening-Devotions . AN APPENDIX To the Directions For Private DEVOTIONS . And Retirements . By DAVID STOKES , D. D. and Fellow of Eaton Colledge . Isai. 26. 20. Come my people enter thou into thy Chamber and shut thy doors about thee . Amos 4. 12. Prepare to meet thy God O Israel . Psal. 4. 4 . Stand in awe , and sin not , commune with your own hearts and in your Chamber and be still . Micah 6. 8. He hath shewed , O man , what is good . OXFORD , Printed by A. & L. LICHFIELD , Printers to the University , for R. DAVIS . 1668. An APPENDIX To the Directions for PRIVATE DEVOTIONS And RETIREMENTS . BEFORE I remove my Pen far from my Paper , I desire a word or two with Scholars , apart ; with those especially , of our Profession , that have most need of daily Prayers and Devotions , to draw down the continual blessings , and assistance of Almighty God ; For I would recall to their memories , an extraordinary remarkable Person , that besides his common observance of the hours of Publick Divine Service ) was wont , every day , to pick out some hours also for Private Meditations , and retiredness to God , and his soul ; nor only in occasionall Soliloquies and short Ejaculations ( which exceed all waies of premeditation ) but beside them too , in Penitentiall , Eucharisticall , and other-like Formulae's and set expressions of a good heart , as in a daily Sacrifice pleasing and acceptable unto God. Why should I keep you any longer from the Pretious Perfume of his sweet Name ? Such a one was the most Learned and Reverend Lord Bishop Andrews , that singular Linguist , Incomparable Preacher , and 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ; in his time 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ( that is , the greatest , and most remarkable Divine of that age . ) It is not long since he appeared amongst us , as a burning and shining light , or a Starre of so great a magnitude , and in so high a Sphere , that he could not but be taken notice of ; yet was he ( more or less ) locked up , every day in some Private Holy Retiredness , in the midst of his great and publick employments , Being Bishop of Winchester , Lord Almoner , Dean of the Chappel , and Privy Counsellour to King James , after he had been first Dean of Westminster , then Bishop of Chichester , then Bishop of Elie. His Charitable , and every way , exemplary life , and his Pious and Learned works , speak him best and loudest , as you may be better informed by that R. R. and Worthy Prelate , the Lord Bishop Buckeridge , in his Funeral Sermon , which is Printed at the end of Bishop Andrews his Sermons in folio . I have the more reason , with all thankfulness , to make Honorable mention of Him , because he was pleased to make himself the cheifest Guide , and encourager of my Studies , and put me into the happiest Method , and order of them . But what speak I of my poor self , or the helpes that I had from that walking Library , and Miracle of Learning and Goodness ? He was a rare Pattern of true Piety , and constant Religious Devotion , to this whole Church . Therefore we may the easier be perswaded , to follow , and make use of , such choice Papers of his , as may be found out : which is as good , as the observing the light of his Candle , and treading in the foot-steps of his blessed , and holy waies ; Wherein if I can further my self , and doe you any Service , it shall be my greatest task , at this time . I will begin with a short Item , that he used to give himself , upon his Preaching daies : Seconded with a Devout Prayer out of Fulgentius ( l. 1 : ad Mon. ) ! Praedicator laboret , ut libenter , ut intelligenter , & obedienter , audiatur ; Et hoc se posse magis Pietate Orationum , quam Orationis facultate , non dubitet , orando pro se , ac illis , quos est allocuturus ; Sit prius Orator quàm Doctor ; & devote acccedens , prius quam exerat proferentem linguam , ad Deum elevet animam sitientem ; ut eructer , quod inde biberit & effundat quod impleverit . Ergo , a vero Domino , ac Magistro nostro postulare non desino , ut ea me , sive per eloquia Scripturarum suarum , sive per Sermocinationem fratrum : sive per Inspirationis suae internam suavioremque doctrinam , docere dignetur , quae sic proponam , sic asseram , ut in Propositionibus , & Assertionibus meis , verirati semper inhaeream , ab hac ipsissimâ veritate postulo , doceri multo plura quae nescio , à quo accepi pauca quae scio . Ipsam rogo , ut ( proeveniente ac subsequente misericordiâ ) quaecunque salubriter scienda nescio , doceat me ; in his quae vera novi custodiat me , in quibus , ut homo fallor , corrigat me ; in quibus veris titubo , confirmat me , & a falsis & noxiis eripiat me , & ea faciat de ore meo procedere , quae sunt , coram ipsâ veritate , principaliter grata , sic fiant fidelibus cunctis accepta , per Jesum Christum , Dominum , ac Servatorem nostrum . These I found written with his own hand ( in his Hebrew Bible , in a little quarto sine punctis ) And I wish all Preachers would make use of them , before they venture into the Pulpit , whither how few come with such Devotion in his spirit , and Religious affection ? and who brings thither such elaborate Sermons as smell of the Candle , and deserve to be read by all Posterity for ever ; And yet who hath not heard of Maledictus qui negligenter opus Domini — And 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . But , whatsoever others can , or will doe , we find him carefull and devout , in that great part of his Ministerial Function . And the like , will now be seen by degrees in his other more General Christian Duties , For , in all his approaches to God , that might be said of him which , Mal. 2. 5. God himself said ( of Phineas and some of his ranck , after him ) A facie nominis mei pavebat ( i. e. magna cum Religioue accedebat ad Deum ) As you will see in what now followes . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Meditationum ante Preces Poenitentiales , that is , Severall Hints of Pious , and Previous Meditations before his Penitential Prayers . Luc. 10 , 41. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Act. 6. 4. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Luc. 21 , 36. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Ecclus. 13 , 14. Per omnem vitam tuam dilige Deum & invoca Eum pro salute tuâ . Ecclus. 7. 17. Humilia valdé spiritum tuum quoniam vindicta carnis impii , ignis & vermis . Joh. 3 , 27. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Cyprian . Si ille orabat qui sine peccato erat , quanto magis Peccatorem orare oporter ? Idem . Deus autem non vocis sed oordis auditor est . August . Plus gemitibus quam sermonibus agitur . Beda . Ideo Christus ingemuit , ut nobis gemendi daret exemplum . Arnob. Non desiderat Deus nos supplices esse , aut amat substerni ; Vtilitas haec nostra est ; & commodi nostri rationem habet . Aug. Ascendit Precatio , descendit Miseratio . Ambr. Vberior est Dei gratia quam Precatio , semper plus tribuit Deus quam rogatur . Jubet Deus ut petas , & Docet quid petas , & Promittit quod petis , & Displicet ei , si non petis ; & Tu non Petis tamen ? Oratio est Breviarium fidei : Interpres Spei . Non passibus , sed Precibus itur ad Deum . Fides fundit Orationem & Fundatur in Oratione . Col. 4. 21. Perge igitur 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Luc. 18. 1. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Joh. 4. 23. — 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Oratio Praeparatoria . Domine paratum est cor meum : ( Sic Psaltes Psal. 108. 1. ) Sed Domine metuo né meum non sit , Cupio certé & doleo si minus , Vtinam esset par atum : Hei mihi quod non est . Domine , dispono me , & praeparo , Adjuva dispositionē & Praeparat . meā supple , Ponam Peccata mea coram me Vt non sint coram te . Confessio Peccatorum . Ecce me Domine — ( ●…his his sad Formula Poenitentialis , which I desire you to observe , before I 'le shew you any more of it , hath [ recogitabo ] in the front , and is closed up with [ extendam enim per omnes annos ] by which it appears to be like King David's Penitential Psalm , that had the Title 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 [ i. e. in commemorationem ] because after the pardon of his sinnes , it was often to be repeated , as a Memorandum , not so much to beg remission so often from God as to humble the penitent , with recollecting the memory of that sad occasion , upon which it was made ; and accordingly you will perceive , how it is filled up with bitter tears , and sighs , and remorce , and humble expressions . ) Ecce me Domine , Ecce Peccatorum Maximum . Pessimum . Miserrimum . Recogitabo Tibi omnia peccata mea in Amaritudine Animae meae . O utinam in Amaritud . amarissimâ . Sicut pullus hirundinis trinsabo , Gemam velut columba Ut avertatur à me furor tuus . Quia peccavi graviter , Graviter & saepe peecavi Tibi . Et quid dicam jam ? Qui sic , pro porris & alliis , Panem Angelorum . — Qui sic pro porcorum siliquis Mensam Paternam ? — Uae misero mihi ! vae insensato . Quis me fascinavit Ut sic desiperem ? Totus itaque confusus — Nec dignus nominare Nomen Tuum Nec invocare Nec in corde cogitare Absque ingenitâ tuâ Bonitate , S●…d enim illâ fretus , Supplex revertor ad te , Demissus Prostratus Nec Peto ut facias , Nisi quod fecisti saepe Et facis libentissimè , Quoà nisi feceris iterumque iterumque Non subsistet ulla caro , Nemo sustinebit . Sed toties relapsus , quâ fronte , quâ mente Reverti jam potero ? Nullâ ; totus enim confusus Confusione magnâ opertus incedo sedeo jaceo Nec auderem facere Nec facerem , qui●… desperarem poenitùs Et quod desperantes faciunt , facerem , Nisi quia spes adhuc reliqua . Qu●… Spes ? Usque ad septuagies septies Porrigere Te misericordiam Tuam , Et ultra , H●…nc enim mensuram nobis commendasti . Nobisne ut nos inter nos eam praestare , Tute vero eandem ut non praestes ? Praestabis vero & multo magis . Nam tua nostram misericordiam excedit Quantum tu nos . Illâ ergo fretus , à longè stans provolvo me , Et demisse ( ut par est ) humillim●…q Percutiens illud ( Quod me non satis Percutit ) cor meum , Dico ingemino iterumque iterumque , Propitius esto Domine , mihi Peccatori , Mihi miserrimo Peccatori , Mihi Peccatorum primo , Mihi toti Peccato , Peccato 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , O cui nunquam , sine spe veniae , supplicatur ! Tu veró ut propitius sis , & ego non doleam , Non peto . Doleo enim utcunque . Metuo quidem ut satis . Gauderem si magis . Cupio ut magis possem , & Doleo quia magis non possum . Fateor dolendum dolorem meum , Et doleo ipse tam dolendum . Et ô quis mihi det , ut plus , magis quam possem . Ego si penes me esset , praestarem , Sed penes me non est . In potestate quidem me â est Appretiare quod potius & magis , Uelle etiam ut potius , & magis , Velle mihi adjaces , perficere autem non invenio , Tu Domine da , penes te est ut des . Tu qui vertis silicem in aquas stagnantes , Da lachrymas , da fontem capiti meo , Da gratiam lachrymarum . Rorate coeli desuper , Et Rigate ariditatem deserti mei . Da Domine gratiam hanc . Nullum mihi donum gratius , Non si opes multas , Non si terrena , vel optima : Da mihi lachrymas Quales Davidi olim , vel Jeremiae , Quales Magdalenae vel Petro indulsisti , Saltem stillantem oculum , Ne totus sim silex . Non ut stratum meum lavare possim , Non ut pedes tuos , Non copiose ( ut Jeremias ) Non amare ( ut Petrus ) ( Quanquam ô si sic ! ) At vel lachrymulam saltem unam Atque alteram supple , Quam tu in utre tuo recondas , Et in commentarios tuos reponas . Sin ne hoc impetro , ah pumex ! Ah me vere calcem , in aquâ frigidâ ferventē , Ubi non oportet , dolentem satis , Ubi maxime oportet , frigidum , aridum , emortuum . Saltem de lachrymis Christi tui imperti mihi aliquas , Quas , in diebus carnis suae , fudit ubertim . Imperti ô mihi de iis ! Supersunt in illo mihi , quae in me mihi de sunt , O Pater misericordiarum , Obsecro viscera Miserationum tuarum Ne me Vermem immundum ne me despice Canem Mortuum Cadaver putidum Quin respice me Domine , Oculis illis respice quibus Magdalenam in convivio Petrum in atrio Latronem in patibulo Ut cum Petro defleam Latrone confitear Magdalena diligam , Diligam te plurimum Ut cui remissa sunt plurima . Parce quaeso Domine , Parce paenitenti , Certe Poenitere disponenti & cupienti , Peccata cum amaritudine recogitanti , Sibi-ipside Peccatis admissis indignanti , Passionis tuae amarissimae recordanti , Eique adhaerenti , Miserere Peccatoris maximi Ac proin Misericordiâ maximâ indigeutis Et tibi maxima est , Ad coelos usque pertingens Eripiens de inferno inferiori , Mirifica est misericordia tua , Mirifica misericordiam tuam erga me . Quam si glorificare vis in immensum Praetende mihi eam . Nunquam ea in cujusquam Peccatoris veniâ Magis gloriosa aut fuit aut futura est . Domine profiteor dolere me ( quod & tu nôsti ) Sed peccasse me plus , magis , Deest mihi dolor tantus , deest plané Longe absum ab eo , quem par est esse , Multum peccare possum , Multum dolere non possum , O ariditas mea ! ariditas mea ! vae m●…hi Non possum multum , sed cupio multum , Scio enim nec multum , satis multum esse . Vtinam is dolor suppeteret mihi . Sed nequeo impetrare a me Exarui , exarui , velut testa , Tu Domine adauge quem habeo fontem lachrymarū supple quē non habeo Interim , cum mihi promptus sit animus Acceptum habeas me , secundum quod habeo , Extendam enim quia intendere non possum magis Per omnes annos vitae meae . Oratiuncula post Confessionem . O Servator mî Christe , Servator mî . Quis mihi det , ut prius moriar , quàm Te denuò offendam Christe Servator mî , O Servator mî . O Domine , Novum supervenisse spiritum Nova vitae ratio demonstret ; Nam poenitentia vera , nova vita , Et vera confessio , sine intermissione penitere , Observando Sabbatum perpetuum A Peccato ejusque Occasione , Fomite , Periculo . Sicut enim Poenitentia destruit vetera Peccata , Sic nova Peccata Poenitentiam . I have seen an imperfect Copy of an other Confession , in which , were these Two following Meditations , concluded with Penitential Devotions . 1. Meditatio extremi Judicii . O quam tremendum est Judicium tuum , Domine Positis Thronis Introductis Hominibus . Adstantibus Angelis Apertis libris Manifestis tenebrarū occultis . Investigatis operibus Indagatis cogitationibus Quale Judicium erit in me ? Judex incorruptus , Tribunal horrendum . Defensio fine excusatione , Argumenta inevitabilia . Supplicium asperum , Gehenna sempiterna , Angeli immites . Infernum dilatans os . Flumen ignis stridens ( ignis qui non extinguitur ) Carcer tenebrosus . Tenebrae prorsus exoticae . Vermiculus irrequietus . Vincula indissolubilia . Chaos immensurabile . Murus , quem transgredi non possumus . Clamor inconsolabilis . Nullus qui assistat , patrocinetur , liberet . Sed , Domine poenitet , poenitet Domine . Adjuva impenitentiam meam , Et cor meum magis adhuc Magisque Contere Psal. 5. 17 Scinde , Joel 2. 13. Compunge , Act. 2. 23. O hi me ! Apage . Abrenuncio . Ecce Domine quod dijudico egomet me , Dignum , & reum aeterni supplicii , Omniumque difficultatum hujus mundi . Meritus sum mortem , Sed appello , A te Domine , ad te Domine , A te Justo , ad te Misericordem , A Solio Justitiae , ad Thronum Gratiae . Admitte , Domine , provocationem hanc , Ni admiseris perimus ; Et ô Domine , non ad Te pertinet , si perimus ? Qui omnes vis salvos , 1 Tim. 2. 4. Qui neminem vis perire , 2 Pet. 3. 9. Ecce Domine , me proprio Judicio condemnatum . Ps. 4. 3. Et ô Domine , Ne intres tu in Judicium cum servo tuo , Humilior sub potenti manu tuâ . Erravi , sicut ovis quae periit . ( ut onager potius , aut vitulus indomitus ) Nec extimui Incomprehensibilitatem gloriae t●…e Nec venerabilitatem Praesentiae . Nec Potentiam tremendam . Nec Exquisitam Justitiam . Nec Bonitatem amabilem . Hujus rei gratiâ , flecto genua mea ad te , Eph. 3. Transeat calixiste . De profundis clamavi ad Te Domine : Ps. 130. Domine , exaudi orationem meam . 2. Meditatio naturalis Infirmitatis . Miserere mei , Domine , quia infirmus sum Ps. 6. 2. Memorare , quae mea substantia , 89. 47. Et recordare , quod Caro , sum 78. 41. Spiritus vadens , & non rediens . Sicut foenum dies mei , 203 15. Spiritus transibit in me , & non , subsistam , Nec cognoscam amplius locum meum v. 16. Ego enim Pulvis , & Cinis Gen. 18. 27. Foenum , & Flos Isai. 40. 7. Putredo , & Vermis Job 17. 14. Advena , & Peregrinus Psal. 39. 13. Habitans domum luteam Job . 14. 19. Cujus dies parui , & mali Gen. 47. 9. Hodie , & non cras Prov. 27. 1. Mane , & non usque ad vesperam Isa. 38 , 13. In corpore peccati , Rom. 6. 6. In mundo corruptionis 1 Pet. 1. 4. Repletus miseriis , sed brevis vitoe . Velut Flos , qui egreditur , & conteritur . Vmbra , quoe nunquā in eodē statu permanet Memor esto hujus , & miserere mei , Deus . Ne perdas cum impiis animā meā , Ps. 26. 9. Ne in furore tuo argūas me ; 6. 1. Propter magnam Misericordiam tuam , Propter multitudinem miserationum tuaruna , Propter Divitias Abundantiam Superabundantiam Misericordiarum tuarum . Propter miseriam , & infirmitatem , meam Propter Poenitentiam , & orationē Maximè autē propter Teipsum , & Jesum tuum Propitius esto mihi Peccatori . Exaudi Domine . Propitius esto Domine , Dan. 9. 19 Intende , & fac ; fac & ne moreris Propter Teipsum Domine . These Two last Meditations , I find thus rendered in the Learned Bishop's Greek Papers , with some advantage , and inlargement . Meditatio Prima 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Luc. 18. 19. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Jer. 31. 19. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Meditatio Secunda . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ( Psa. 30. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 When he had , with strong cries , and tears , begged pardon and a blessing upon himself , while he lay prostrate upon the ground ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 is his own word ) Then , raising his body , and spirit , he cast his Episcopal eye upon others , and in their behalf , offered the sacrifice of Intercession , in a fervent prayer , and supplication for all men , according to the Apostolical advice 1 Tim. 2. 1. And he did it with such preparation , and in such manner as you shall now see , out of his own Papers . Meditationum 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ante Intercessionem . 2 Cor. 9. 15. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Aug. ( Inenarrabile donum Dei esse dicit Apostolus , dum plurimi sibi mutuis succurrunt officiis & pro semutuò orant , & gratias agunt . ) 1 Sam. 12. 23. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , inquit Samuel : Hieron . In praesenti saeculo , scimus nos orationibus posse adjuvari , cum autem ante tribunal Christi venerimus , nec Job , nec Daniel , nec Noah pro nobis rogare possunt , sed unusquisque port at onus suum , Rom. 8. 26. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Aug. contra Max. Postulat spiritus pro nobis gemitibus inenarrabilibus : num tuus velmeus spiritus est inenarrabilis ? qui saepe nullus , saepe frigidus est ; sed quia nullus est dies , nullum momentum , quo non a sanctis supplicatur Deo , ab uno ferventius , ab alio tepidius : & quia omnes unam Columbam constituunt , Hinc fiunt gemitus inenarrabiles nempe , ex omnibus in commune gemitibus , qui omnibus in Ecclesiae corpore constitutis prosunt . Qui pro aliis orat , pro se laborat Si pro te solus rogas , rogabis pro te solus , Si oras pro omnibus , omnes orabunt pro te . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , Intercessio . Audi nos , Domine . Pro universâ Creaturâ , Pro temporibus salubribus , fructiferis , pacatis . Pro genere humano , Pro conversione , Judaeorū Turcarū Ethnicorū ad veritatis cognitionem . Pro auxilio , & consolatione omnium Quibus animo , aut corpore malè est Qui in egestate , perplexi sunt . Promodestiâ , & moderatione eornm Qui Tranquillo animo Vegeto corporo In rerum affluentiâ Explicato consilie sunt Pro Christianis omnibus Qui in Veritate sunt , & Gratiâ , ut confirmentur . Qui in errore , & peccato , ut redeant in viam . Pro Ecclesiis per Orbem Terrarum ut in Vnitate , & stabilitate sint . Pro nostrâ Vt omnes Haereses Schismata , & scandala publica , privata , amoveantur . Pro Clero , Ut , alios docentes , ipsi discant 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Pro Populo , Ne plus sapiat , quàm oportet , Ut persuadeatur ratione , Et cedat Authoritati . Pro Politiis , Et firmitate , ac pace earum . Pro Regno . Municipio . Vrbe nostrâ , O Domine 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 salvum fac . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 bene prosperare . Pro Consilii Prudentiâ . Judicii Aequitate . Exercitus Fortitudine . Pro Agricolis . Mercatoribus . Artificibus . Etiam usque ad Artes sordidas , & mendicantes . Pro Sobole succrescente Sive in Academiis , Scholis . Ut quomodo aetate , sic etiam sapientiâ , Et gratia proficiant Apud Deum , & Hominem . Pro iis , Quos commendat nobis Naturae propinquitas . Vicinia Loci . Beneficentia . Amicitia moralis . Christiana Charitas . Promissum nostrum . Pro iis quos difficultas aliqua permit , qui , negotiis male pressi , or are non valent qui sese Precibus nostris cōmendarunt . quibus cura demandat a Ecclesiae . Vel Reipub. vel Familiae . Praecip●…è verò Pro iis qui in extremo discrimine sunt , auxilio tuo maxime indigent . Pro iis quibus insigne aliquod opus prae manibus est Vnde Nomini Tue gloria adventura , Ecclesiae Tuae pax Pro iis qui Beneficos se praebent Erga Res sacras Pauperes , & egenas . Redde illis septuplum in sinum illorum . Animae eorum in bonis demorentur . & Semen eorum haereditent terram . Vt omnibus Benefactoribus nostris Aeterna bona retribuas . Vt miserias Pauperum , & Captivorum intueri , Et relevare digneris . Vt lapsus carnis fragiles Benignâ compassione recolas . Vt obsequium servitat is nostrae rationabile Acceptum habeas . Vt mentes nostras ad coelestia desideriae Erigas . Vt oculos Misericordiae tuae super nos Reducere digneris . Vt anim as nostras ab aeternâ damnatione Eripias . Te Rogamus , Audi nos , Domine . Here I find most papers of the Greek Copies much altered and enlarged , but very worthy your perusal , and your frequent use too . And in hope , that you will be of my minde , I represent them thus . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Psal. 145. 5. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , Ps. 147. 9. ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . When the Pious , and Charitable Bishop had thus interceded for others , then , modestly , and humbly , as it were at the feet of them ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 are his own words elswhere ) He placed this following Petition , in his own behalf ; And in the close of it , he gave himself a memorandum of our Saviours words to his Disciples ( Luc. 11 , 2 : ) When you pray , say , Our Father , which art in Heaven — Those words of our Saviour , were motive enough to him , to close-up his prayers there with the Lord's Prayer . Therefore I will now set down the manner , how he continued it with the former Intercession , & how he closed it up at last . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , — &c. In the next place , we may see his 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , or 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ; that is Gratiarum Actiones , and His Praeparations to them . Meditationum 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ante 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Ecclus. 15. 9. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , Psal. 52. 10. ( i. e. ) The Saints like it well , and God likes it best from them : from such as can worship him with holy worship . Confiteantur tibi omnia opera tua . Psal. 89. 16. ( i. e. All may confess the truth , but Sancti tui benedicant tibi : they have more ties of greater thankfulness , and are fitter to express it , which others have not the skil to doe . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , Psal. 89 , 16. ( i. e. ) He is a happy man , that hath learned that art , in which we shall never excell till we are fitted for the Quire above : For who can fing the Lords song in a strange land ? 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Judith 16. 16. All Sacrifice is to little for a sweet savour to him . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Ecclus. 43. 31. & vers . 34. We may speak much , and yet come short , therefore Exalt him as much as you can . Put forth all your strength , and be not weary , for you can never goe far enough . Vaetacentibus de te Domine quoniam etiam loquaces muti sunt . Aug. Confes. l. 1. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 tacet tibi laus vel Psalmus . i. e. Opera tua non attingit , plus hebet silentij & videtur procedere ●…x ore lactentium . Psal. 8. 2. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , Baruch 4. 28. Ut anteà in peccatis , sic jam in bonis operibus & laudibus Dei abundemus . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , — &c. Oratio Praeparatoria , ante 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Faec me , Domine , Poenitentiae meae , Laudibusque Tuis vacare ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Domine labia mea aperies , & os meum annuntiabit laudem Tuam . Sed peccantem me , Domine , & prorsus indignum , magis deceret , coram te jacere prostratum , ac cum fletu , ac gemitu , peccatorum veniā postulare , quam te ore polluto laudare . Verum de ingenitâ tuâ Bonitate confido . O suscipe laudes quas decantare desidero Indignus peccator , Certê indignas , Sed utinam devotus , & Tibi gratus . Gratiarum actio . Quod sum , Vivo Ratione praeditus Civilis Christianus Liber Ingenuus Honesta stirpe Mentis compos Sensuum Membrorum Enutritus Liberè educatus Literatus Pro Redemptione , Regeneratione , Catechismo , Vocatione , Patientia tua , Compunctione meâ , Preventione tua . Curatione Parentibus bonis , Magistris doctis , Benefactoribus , Amicis , Domesticis fidelibus . Beneficiis quae accepi Siquid benè egi Consolatione praesenti , Fiducia futura . Donis Naturae . Fortunae . Gratiae . Omnibus qui mihi Scriptis , Concionibus , profuerunt Precibus , Colloquiis , Reprehensione , Exemplis . Jnjuriis , Liberatione à Periculo , Ab Insania , Inquietudine : Sanitate Mentis . Corporis Statu competenti . Hisce omnibus , omnibusque aliis Cognitis vel Incognitis , Quae Recordor , vel obliviscor . Confiteor tibi , & confitebor Benedico , & benedicam , Gratias ago , & Gratias agam . Omnibus diebus Vitae meae . Haec 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 graecè paulò alitèr se habet . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 Aliud gratissimae & devotissimae Animae Sacrificium Eucharisticum . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — ( But what if I should not deliver this in Latine or Greek , which two languages the learned Bishop was commonly wont to use in his Closet ( and to whom all usefull languages were as familiar as his own tongue . ) Methinks I should speak a little English , in love to my Countrymen , and to let them see how easily ( by the help of some linguist , and the use of their Bibles ) they might partake of some of these , and other-like Devotions , to the great benefit of themselves , and their Interpreters , and all their Friends . Blessed be God , the Creator , Preserver , and Governour of all things . Whose Kingdome is an everlasting Kingdome , and his Dominion from Generation to generation , Dan. 4. 3. He is the blessed , and only Potentate , King of Kings , and Lord of Lords . Who only hath Immortlity , dwelling in a light , which no man can approach unto 1 Tim. 6. 15. And ( though He hath his dwelling so high ) yet he humbles Himself to behold the things that are in Heaven and Earth , Psal. 113. 5. Takeing the Wise in their own craftiness , Job . 5. 13. Pulling down the Mighty from their seats , and exalting them of low degree , Filling the hungry with good things , and sending the rich empty away . Luke 1. 52. Lord , what is man , that thou hast such respect unto him , and the Son of man , that Thou dost so regard him ? Psal. 144. 3. Blessed be the God of the Spirits of all flesh , Numb . 16. 22. In whom we live , and move , and have our being , Act. 17. 23. Who would have all men to be saved , and come to the knowledge of the truth , 1 Tim. 2. 4. Not willing that any should perish , but that all should come to Repentance , 2 Pet. 3. 9 , For his thoughts are not our thoughts , nor our wayes , His wayes , Isai. 55. 8. He being God and not man. ( i. e. ) As God exceeds man , so doe His mercies exceed the mercyes of man , Hos. 11. 9. O that men wonld therefore praise the Lord for his goodness And offer unto him the Sacrifice of Thanksgiving : and tell out His works with gladness . Psal. 107. 21. O give thanks unto the Lord , For He is gratious , and his Mercy endureth for ever , Psal. 106. 1. Who can express the noble acts of the Lord ? ( but , who would not desire to express them ? ) It 's good to keep close the secrets of a King : but it 's Honorable to declare the works of God , Tobit . 12. 11. Let 's all be glad , and rejoyce , and give Honour to Him , Apoc. 19. 7. As for my soul , It shall be satisfied , as it were with marrow and fatness , Psal. 63. 6. Therefore let my mouth be filled wirh thy praise , that I may sing of thy glory and honor , All the day long , Psal. 71. 7. This is the happiness of the 4 Creatures in the Revelation . They rest not day nor night saying . Holy , Holy , Holy , Lord God Almighty , which was , and is , and is to come , Apoc. 4. 8. I draw toward the end of my task . You have seen the good Bishop's Domesticall Devotions . I will now let you see the like , before His going out of Town , and then how He closed up the day , and prepared for Night . Oratio peregrè profecturi . Qui puerum Abrahae ductu Angeli , Qui magorum iter ductu Stellae , Qui Petrum fluctuantem , Qui Paulum navigantem — Adesto , Domine , mihi , & Dirige mihi viam , Conduc , & Deduc , & Reduc. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Monita , & Meditationes Praeparatoriae in Vespertinâ ad Deum Elevatione mentis . In Bello Cantus est . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , ad agendum accōmodatus . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , quo palantes revocantur : sic Mens humana ut manè excitanda , ita ad vesperū quasi Anacletico ad se , Ducemque suū revocanda . Per Scrutinium , & Inquisitionem , vel examen sui . Preces , & Gratiarum Actiones . 1. Scrutinium , & Inquisitio , vel Examen . Aug. Vir bonus praeponit scire infirmitatem suam magis quam scire fundamenta terrae , & fastigia coeli . Illa verò scientia infirmitatis suae , non paratur absque inquisitione diligenti , sine qua coecus plerumque est animus , atque in propriis nihil videt . Cicero . Multae sunt in animo latebrae , multique recessus , & Seneca . Deprehendas te oportet , antequam emendes . Ignotum ulcus in deterius abit , & curatione destituitur . Jer. 17. 9. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — Cor profundum est & tortuosum . Homo vetus mille involucris obtegitur . Itaque 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Attende Tibi ipsi . Hoc autem maximè inquirendum , Quid hodie Egeris , Dixeris , Legeris , Scripseris . quod deceat Christianum , Sacerdotem . Patrem , &c. confirmet fidem , obedientiam augeat Scientiam . vel Regimen animi , corporis . operetur Salutem tuum , aliorum . Deum ipsum videmus singulos primae Creationis dies non aliter claudentem , quàm per recognitionem operum cujusque diei . Et vidit quod bona essent , Gen. 1. Cicero . Cato diurni negotii à se rationem exigebat . & Pythagoras etiam . Ausonius ex Pythag. Nec prius in dulcem declinent lumina somnū , Omnia quam longi repetiveris acta die . Rex David , exacto die , meditabatur , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . In hoc Areopagitico & nocturno Examine , Vide ne Patronum te ostendas peccatorum sed judicem . Et in tribunali mentis Tuae dic , ( Dic cum dolore & indignatione ) Iniquitatem meum agnosco , Domine , Psal. 51. O! Quis dabit menti meae flagella , Quae peccatis meis non parcant ? Ecclus. 23. 2. ' El 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 1 Cor. 11 : 31 Oratio est 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , dormientiū custos . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 vigilantiū fidueia . Gr. Nys . Neque eum tutum arbitramur qui non fueric Orationis armis praesidioque munitus , Rectè igitur Rab. J. de poenitentiâ non in crastinum differendâ . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ( i. e. ) Ecce spes fructus & salutis falsa tibi erit in aeternum nisi animam tuam etiam hac nocte eripueris . Et hujusmodi examen si per aliquot dies aut unum saltem mensem fiat ( cum poenitentia ) sufficiet ut perfectus virtutis habitus generetur . And now ( my Lords papers failing me ) I must make use of my own paines , and my English tongue again , for the present help of those of whom I would , but cannot otherwise be understood . Can we carelesly cast our eyes over such powerful Motives to a nocturnal scrutiny , and Inquisition into our sinful souls ? Dare we venter to fleep in sin , & so perhaps to loose those souls , before we know where to find them again ? May we not ( in such a necessary task ) prevail with our selves , to bestow a peice of a night , or two , in that employment , which is able to make them prove the happiest nights , that ever we spent in our lives . There was a time when the Royal Prophet found it so , that ( many a night ) watered his bed with his teares , or rather made it swimme , ( so emphatically doth he himself express it , ( Psal. 6. 7. ) with an Hyperbole ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Would not St Aug. make us fear , that the omitting , or deferring of that Scrutiny may bring us into extream hazard ? For he hath said , that which may prove too true , in many , Poenitentia , quae ab infirmo petitur , infirma est , quae autem à moriente petitur , timeo ne ipsa moriatur . that is , It is best to make strict examination , and compleat our Repentance , while we are in health , and have time enough to look into all that is past , and prevent all Relapses into the like sins hereafter . For the future is a time most uncertain to us , and wherein we know not what , Indisposition , Sicknesses , Hinderances , or Obstructions may suddainly fall out , though we might chance to live longer . Now therefore , while it is called to day , and our day , lest us make haste to break off our sins , and let us take a penitentiall Psalm into our mouthes , or one of the publick Confessions ( in the first or second Service ) or one out of the good Bishop's Penitential papers . And make a sad , and serious resolution , for present and real amendment of life , and have a great care against all Relapses into sin ( especially into our darling , and habituall sins ) without which Intention and Resolution , all our Nocturnal Scrutinies , will bè fruitless and to no purpose . Shall I say a little more to help you forward ? First then , I will propose several places of Holy Writ , wherein we are most earnestly admonished , to beware of Relapses . 2. After you have chew'd a litle , upon them Iwill prescribe a Prophetical Antidote , by way of prevention , against the foul returns of sin . 1. The First shall begin with the words of the two great Apostles . Grow in grace , and the knowledge of our Lord Jesus Christ , 2 Pet. 3. 18. Receive not the grace of God in vain , 2 Cor. 6. 1 , — Giveing all diligence adde to your Faith Virtue , &c. 2 Pet. 1. 5. He that lacks these things is blind — and hath forgotten that he was purged from his old sins . verse 9. — If they are again intangled therein , and overcome , the latter end is worse with them then the beginning , 2 Pet. 2. 20. For it had been better for them , not to have known the way of Righteousnes , then after they had known it , to turn from the holy Commandement — But it is happened to them , according to the true Proverb , The Dog is returned to his own vomit , &c. Continue thou in the things , that thou hast learned , 1 Tim. 3. 14. Be not shaken in mind , — 2 Thes. 2. 2. If I build again the things which I destroyed , I make my self a transgressor , Gal. 2. 18. What these two cheif Apostles have said , we may find to be the frequent advise of holy Scripture elswhere . Such as return back to their own wickedness , the Lord will lead them forth with evil doers , ( i. e. to be punished with them ) Psal. 123. ult . When the Righteous turnes away — &c. Ezek. 18. 29. He that hath washed himself after the touching of a dead body ; if he touch it again , what avails his washing ? Ecclus. 34. 25. No man having put his hand to the Plow , and looking back , is fit for the Kingdome of God. Luke 9. 61. Therefore let not your goodness be as a morning cloud , or the early dew ( that soon vanish away ) Hos. 6. 4. What God hath cleansed , doe not thou make common . Act. 10. 15. Be not weary of thy repenting of thy sin , least God be weary of his repenting of thy punishment Jer. 16. 6. Turn not your backs , and start not aside like a broken Bow , Psal. 78. 5. Slide not back , as a back-sliding Heifer , Hos. 4. 16. But follow on to know the Lord , cap. 6. 3. And bring forth fruites worthy of Repentance , Mat. 3. 8. Walk worthy of God , who hath called you unto his Kingdome and glory , 2 Thes. 2 , 12. O how I wish , that all men would make good use of all that refers to this Inquisition , and narrow search into the state of our souls ; that should have more care taken upon them then is ordinarily spent upon the body every day . Therefore , I hope , none will be offended , that I mustered up so many good Admonitions together , with such a noise about your eares , as it were , with so many Drums and Trumpets ( at such an unseasonable time of the night ) rather to keep you waking , then to afford some help towards your quiet rest . I think indeed , the first night ( though you make choice of a Fasting night ) wherein you settle your selves , to the purpose , about this most Christian , and most necessary expression of our duty unto God , and love to our selves , will prove full of trouble , for that part of the night : and your prayers may seem to be the voice of crying ( as the Royal Prophet speaks of his , in his several nights , Psal. 8. 6. ) But this is your happiness , that such a troublesome , and sad peice of such a night , may ( by God's blessing ) work as great a Miracle , as the turning the Water into Wine , and the changing a Face sullied with salt teares , into a most cheerfull countenance . The solitariness of that part of a night , may be answered with the company of a merry heart of our own ( which is a continual Feast ) all the dayes , and nights of our life . And ( after this uncertain life ended ) it may be crowned with everlasting Joy and Happiness , in that only place of blisse , where all teares shall at once be wiped quite away from all faces ; and all hearts compleatly filled with true Joy. 2. In hope of this beleif in you , I will now goe on to that , which I promised in the second place , Of an Antidote and Preservative against future Relapses , worthy to be remembred every night : You shall receive it from the hands of St. Basil , that you may know to whom you are beholden for it . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — &c. Basil. Regul . brev . Interogat . 28. That is , If a man hath repented of a sin , and after fallen into the same sinne again , it is a sign , that he pulled not that sinne up by the rootes . For there are some sinnes rooted , and grounded in other sinnes ( as Envy , and Contention in Pride , and Vain glory ) In all such , till the root be quite pulled up , and Humility set in the place of it ; cut the branches as you please , some what will bud up , and appear again . And as some sinnes are the root of others , so some sinnes are the food of others ; as we use to say ( sine Cerere & Baccho friget Venus ) Lust useth to feed well , to fare deliciously and plentifully . Therefore there is a Devil that cannor be cast out but by prayer and Fasting . And we may safely say , that Fulness of Bread , and Idleness , as they are the Sepulchers of many Virtues ; so they are the Cherishers of most Vices . But when we know the true Root , and Cause , and Food of a Disease , it is half cured . It grows late , and we need say no more of this , Verbum sapienti . You may think , that I am ready to take my leave of you , and bid you Good night , adding not a word more of that hard Scrutiny , or what else , belonging to it , may fit it for a happy conclusion . And indeed , I and all the world must leave you , when you are for that business , which ( though it be most profitable ) is the most unpleasing to us all , that are great sinners . Yet , that I may take my leave the more charitable , and that you may find the better night , I will say one word more ( a word of Comfort . ) If in the foot of your accompt , you find sinnes so great , and so many , that great and many terrours begin to disturb you . Strive to arm your selves with all the armour of God , and be not so much affrighted , as incouraged to goe on . For if your inward eyes ( with the use of your best optick Instruments ) have found out so many of your own sinnes , or multitudes of your worst enemies : let your other eyes ( by the help of your prayers ) furnish you with as good store of the best weapons , that can be used , in your defence . Lachrimae arma . Prayers and Teares are the weapons that David used so long , that he washed his bed with them . Psal. 6 , 6 , 7. Teares are the weapons that Mary Magdalen's Eyes had such plenty of , that she could wash our Saviors feet with them . Bitter Teares are the weapons made Peter goe out of the place where he denied his Saviour , into a fitter place , wherein he might presently beg that mercy of God , that charmed the Divel from ever haunting of him , with the memory of that foul Deniall . And if you fain would , but cannot weep as they did , think of those Prayers ( without any mention of teares ) that long before these Weepers were born , turned Jacob into Israel , and moved God to let him and us know , that the Lord of Hostes was overcome with his importunate way of [ non dimittam nisi — ] which shewed the power of his Prayers , that wonne him the Name of Israel . And let us prove out selves true Israelites , by so following of him ; if we can extort no Teares , or so few dropps as cannot be poured into God's bottle , and intitle us to the name of Followers of the other great Champions . For if we can begin with no weapons of Tears , but ( without them ) broken and sorrowfull penitent Hearts , yet , if we resolve to fight the more valiantly hereafter , under Christ's banner , in the use of some other spiritual weapons , doubt not but the Father of all Mercyes , and Mercy it self , will gratiously receive us ; having invited all so freely to come to Him , that are weary and heavy laden with the unsupportable burden of their sinnes : and haveing not by his teares only , but by his pretious blood so fully satisfied for poor penitent sinners . I am not sorry that I have shewed you the way how to be 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , and use such weapons in your prayers , since God Himself hath shewed us the way , how he may be overcome . And , I hope , you are not sorry , that I have shewed you the way , how to make the night of your Scrutiny ( whensoever you make choice of it ) a happy and joyfull night , in the close , But when you have well passed over the time of your Scrutiny ( in all the nights after ) a short Meditation of the Affinity that is between Sleep and Death , will easily produce a Prayer and Resolution , with an eye to that , before you make to much haste to lye down , and rest in your bed , betweèn those sheets , that may prove your winding sheets , for ought you know . A further supply for the Evening , you may take out of the pious Bishops Devotions , which shall now follow , that you may see , how he usually prepared himself for his quiet sleep and rest , after his daily labours . I wish , all may use them whith his spirit : and remember that like the winding up again of the Clock , such is the necessary Recollection of our selves at night , after the disturbances and discomposing of our selves in the day time , by the ordinary employment , and duties of our Calling , and our occasional Commerce with other men . In this task , our best method will be 1. First to reflect upon our sinnes of the day . 2. Then upon the hazard of the night , against which we had need to be armed by our prayers . 3. Then upon the blessing and praising of God , for his former works of mercy and providence ; and the confidence which we have in his custody of us this night , and for ever . In this part I find no papers of the good Bishop , but only in Greek , which I shall re-represent in that order . 1 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 2. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 3. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 or , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 1. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 2. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . ( 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ) 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Amongst the●…e preparations for night , the very thoughts of the affinity betwixt Sleep and Death , or the Bed and the Grave , produced these following Ejaculations and Prayers , against the sudden and violent approach of Death . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 — 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Such true Devotions and Prayers are the surest meanes to procure a Guard of blessed Angels against the greatest dangers of the darkest times . Surer then Salomons valiant men that walked about his Bed every one with his Sword upon his Thigh , because of the perils of the night . Therefore the pious Bishop thought of no confidence , and no repose like that of the Royal Prophet . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . In this confidence he might well conclude his Prayers thus . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 3. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 ; 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . We are now coming to the incomparable Bishop's last Hymn , and sweetest Anthemn in which he was wont to shut up and conclude the Devotions of the whole day . Hark , Hark! stand a little and listen , and admire , for it is a full Anthemn , and all his best faculties of body and soul make up a Consort in the delivery of it , with all his skill and strength . Observe the Deepness of the Base , and the Height of the Trebles ; I mean , the Lov Descent of his Reverence and Humility , with the High Strain of his Joyes and Thankfulness , while he Sings a Requiem to his body and soul , in a full expression of his service , and the glory which he heartily ascribes unto his God. 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 , 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 . Is not this rare Musick ? Is it not farr above the strange imaginary Musick of the Spheres ? Doth it not exceed the natural Consort of the pretty chirping Birds , that seem all to joyn together , in a kind of Martens , and Evensong to the Honour , and Glory of the All-creatour , that opens his liberall Hands , every day , to fill all things living with plenty . Nay , doth it not emulate our Church Musick ( the cheifest Musick in the world ) and the best kind of that Musick , when the skillfull Artists joyn the sweetest Voices , with the variety of sweet Instruments ? Why shall we not then think , this Musical close of all his other Devotions to be his Introduction to conduct him and wellcome him to the Heavenly Quire above , to be made acquainted with their Halelujah's , and Trisagium's , and Doxologies , and other wayes of Divine rapture , which cannor be learned , or practised , but in that place , whereof the Holy Land was but a Figure ( For how can we learn , or sing the Lords song in a strange Land ? After this Anthem , I can furnish you with no more out of the holy Bishop's papers ; God be thanked for these , which I have received from several hands , and laid together , to be ready for your use , in your private Closets , where somwhat would be done , besides that which others see you doe , in God's House . But if you know not how to use them , yet may you , perhaps , be willing ( after your Scrutiny or Inquisition ) to go on with , these short Meditations and Prayers , and Thanksgivings that follow here , contracted into a narrow roome , for your accommodation . Meditations , Prayers . and praises of God , which may be used ( after the Scrutiny ) before you goe to Bed. Psalm . 139. vers . 1. O Lord thou hast searched me out , and known me , Thou knowest my down-sitting , and mine up-rising . Thou understandest my thoughts long before . 2. Thou art about my Path , and about my Bed : and spiest all my waies . 3. For loe there is not a word in my tongue , but thou , Lord , knowest them altogether . 4. For thou hast fashioned me behind , and before , and laid thine hand upon me . 5 Such knowledge is too wonderful , and excellent , for me : I cannot attain unto it . 6. Whither shall I goe then from thy Spirit : or whither then shall I goe from thy presence ? 7. If I climb up into Heaven , Thou art there : if I goe down to Hell , thou art there also . 8. If I take the wings of the Morning , and remain in the uttermost parts of the Sea. 9. Even there also shall thy hand Lead me : and thy right shall hold me . 10. If I say , Peradventure the darkness shall cover me : Then shall my night be turned to day . 11. Yea , the darkness is no darkness with thee , but the night is as clear as the day : The darkness and light to Thee are both alike , 12. For my Reins are thine : Thou hast covered me in my Mothers Womb. 13. I will give thanks unto Thee , for I am fearfully , and wonderfully made : Marvelous are Thy works , and that my soul knoweth right well . 14. My Bones are not hid from Thee : though I be made secretly beneath in the Earth . 15. Thine Eyes did see my substance , yet being unperfect : And in thy Book were all my Members written . 16. Which , day after day , were fashioned : When as yet there was none of them . 17. How dear are thy Counsels unto me , O God , O how great is the summe of them ? 18. If I tell them , they are more in number ? then the sand of the Sea : When I wake up , I am present with Thee . So said the holy Prophet , one of the cheifest Seers of Israel . What shall we say , that have had no such Heavenly Visions , and clear illuminations as he had ; nor will have Tongues so like the Pen of a ready writer , as his was ; we can discover but little of the wonders of our Creation , How then shall we be able to conceive , and express how wonderfully we are redeemed with a Costly and Mighty Salvation , and Miraculously preserved in Sad , and Perilous times , unto this day . Yet let us , endeavour , at least , to praise the Lord , and rouse up our soules to it , as he did . Praise the Lord O my soul , and all that is within me praise his holy name . Praise the Lord O my soul , and forget not all his Benefits . Who pardoneth all thy sinnes ( thy great sinnes ) and healeth all thine infirmities ( thy manifold infirmities ) Who crowneth thee every day with mercy , and Loving kindness . Who shadoves thee from the dangers of every night . Who renewes thy strength every morning , like that of the Eagle : that thou maiest chearfully go through the works of thy Calling . In this manner , and for ever praise the Lord , O my soul. And O that all others would joyn with me , to magnifie the Lord together , as it was that holy Prophets earnest wish . O that we might all praise Him , In the Angels and Churches Hymne . O that we might with Angels , and Arch-Angels , and all the Company of Heaven laud and magnifie Thy Holy Name O Blessed Lord. Evermore Honouring and Praising Thee . Evermore Worshiping and Glorifiing Thy Blessed Name , For all Thy great Mercies , rejoycing in Thee , and saying , Holy , Holy , Holy , Lord God of Hosts , which was , and which is , and which is to come , Heaven and Earth are full of Thy Glory . Glory be to Thee O Lord most High. And let all in Heaven and Earth say , Amen , Amen . Halelujah . After the Hymn , if you are not inclinable to sleep , then ( that the better use may be made of your last Prayers and Meditations , concerning the wonders of our Creation , Preservation , and Divine Omni-present Assistance ) I will furnish you with a short Paraphrastical Exposition of those Verses of the 139 Psalm , which I commended to you before , as fit for the time . A Paraphrastical Exposition of some Uerses in the 139 Psalme . 1. O Lord , thou knowest me as well , as if thou had'st made a narrow search and strict examination of all my inward parts , Thou art privy to my times of Rest and Retirement , and ( after them ) thou seest , how I fit my self for employment , and how I demean my self in it ; Thou observest my intimate and familiar thoughts , and inclinations and intentions , long before they are actually mine . 2. Thou art no stranger to my labour in the day , or my repose , sleep , and dreames , in the night ; Thou art throughly acquainted will all my recreations , and all my best , and worst actions , and all my faillures , or more perfect proceedings in the whole course of my life . 3. There is not a word at my tongues end but thou can'st discern it wholely , and infallibly , before it come óut ; Thou hast no need that I should express it unto Thee , for Thou , Lord , knowest it better then I doe ; And as well do'st Thou know , and observe what care I use , not only in the governing of my thoughts and deeds , but also in the bridleing and regulating of my Tongue , which I keep not in with good heed , besides , the hedge of my Teeth ( which is my Monitor to warn me of it ) all my Religion will prove vain , and of no esteem , in thy pure eyes , who art the great Judge , and rewarder of all . 4. Thou do'st compass me as close on every side ( as a City is beset in the straitest siege ) I can stirre as little from thy Presence , as if thou had'st laid thy hands upon me to hold me fast . 5. This Thy knowledge of me , and of all my thoughts , words , and deedes , is so high above my capacity : that I can neither comprehend it nor hinder it , nor be concealed from it . 6. For whether can I goe to hide my self from thy knowledge of me ; How can I be secured from thy dreadfull omnipresence ( that frights thine enemies ) or deprived of thy comfortable omnipresence ( which is the unspeakable defence of thy servants ) 7. 8. If I could mount my self as high as Heaven , or couch my self as low as Hell , If I were as nimble and swift , as Light it self ( which is like the wings of the morning ) and could be conveyed in a moment from East to West , land disposed of in the most remotest parts of the Sea 9. Even there must I expect to be led by Thy hand , and no other , but Thy gratious conduct could be my guide . 10. If I should think to hide my self in some dark corner , the darkest night would not therein differ from the clearest day . 11. For to Thee ( the glorious Fountain of Light ) the day and night ( the clearest , and the darkest places ) are all one . 12. And the abstrusest , and most secret parts about me ( my very Reines , the seat of Affections , and Original Inclinations to sinne ) lie all open , and naked to thy view , who did'st cover me with flesh , and compact me with bones , and sinewes , in a secret place , in my Mothers womb : 13. So that if there were no other cause , yet for my very Creation alone , I am bound , with all thankfulness to admire , and blesse , and praise thy holy Name . My soul cannot but be affected , with that strange , and curious workmanship , even to astonishment and amazement . 14. For there is not so much as the least bone , or member of my body , but takes along with it , an apparent stamp , and impression of thy divine Power and Wisdom , while my body it self ( to say nothing of the rare faculties of the soul ) was so cunningly , and secretly wrought and imbroidered with Veines and Sinewes , Arteries , and other incomparable varieties of necessary parts ; which as they were first framed , and moulded secretly in my Mothers womb : so are they not now , all of them , exposed to the view of every eye , but shew themselves only , by the use that 's made of them . 15. All this frame , and substance of the body , lay open and naked to thy all-seeing eye , while it was yet an imperfect Embryo , under the hand of thy mighty power , and unsearchable wisdom , that lap'd up all the several parts , rowling and winding them up together , as orderly , and exactly , to their compleat number , as if they had been all Registered in a Book , with directions how , and in what method , they should be placed . 16. All this seemed to be so punctually contrived ( before they had their right frame and fashion ) that they might be day by day , moulded and ordered , by a strict , and insensible way of growing to perfection . 17. O how dear and pretious should all these things ( that belong to thy Creation , and Providence ) be in my sight , that seem ( in my poor apprehension ) as the effect of much thought , advice , and contrivance , in the variety of so many several parts and wayes , that I should be never able to recollect the summe of them 18. Should I venter upon it , with my poor Arithmetick , I were as good settle my self to number the sand of the Sea ; In various meditation of them , I may lull my self a sleep , and yet when I awake , return to Thee again , in a fresh way of Rapture and Admiration , of thy wonderful works : And if this were my employment every day , and constant entertainment of my thoughts every night : Yet were it too impossible for me , in the course of my whole life to comprehend . A TABLE Containing The Heads and Chapters In this Book . General advice more briefly set down for their sakes that have much other business . pag. 1. Ejaculations to be used in the Morning when we are awake . p. 1. Ejaculations to be used when we are retired into our Closets , p. 2. A short Sermon , taken cheifly out of the First and Last words of Ecclesiastes . p. 2. A Short Set Form of Devotion to be used before we leave our Closets . p. 4. Advice concerning our duty at the time of publick Prayer . p. 5. Advice concerning our duty after our return from publick Service . p. 5. Particular Advice for times of Retirement , Meditation and Devotion . p. 8. Chap. 1. The need we have of several holy Retirements . p. 8. Chap. 2. The frequency and constancy of this holy employment . p. 10. Chap. 3. Incitements to Morning Devotion , drawn from the Example and Advice of others . p. 14. Chap. 4. The entertainment of our selves at our Waking , Looking up , Attirring , Washing , &c. p. 17. 1. Meditations when we wake and look up . p. 17. 2. When we put on our Apparrel . p. 20. 3. At the time of Washing . p. 21. 4. When we use the Looking Glass . p. 23. Chap. 5. Preparation to our Set Devotions as soon as we are ready , p. 25. Chap. 6. A previous consideration of Prayer in Generall , and the best Motives to the use of it . p. 26. Chap. 7. Other preparatory Meditations before Prayers in the Morning , or at any other time . p. 27. Chap. 8. A further supply of such preparatory Meditations as may make us fitter to be heard in our Prayers . p. 30. Chap. 9. Another sure way of preparation from our lo●…e to God and delight in Him. p. 31. Chap. 10. Other meanes to facilitate our our access to God by Prayer . p. 34. Chap. 11. Caveats for the matter and manner of Prayer . p. 36. Chap. 12. The close of the last Meditation , with a return to the time . p. 44. Chap. 13. Preparatory Ejaculations fit to be used when we compose our selves for Prayer . p. 44. Chap. 14. Confessio cum precatione . p. 46. Pro remissione peccatorum . p. 47. Chap. 15. A Morning Devotion framed according to Basil's direction , and the rare pattern of the sweet Singer of Israel . p. 50. Chap. 16. Some places of Scripture that may afford us matter of Meditation fit to prepare us for the works of our Calling . p. 54. Chap 17. Our daily duty , and the short time allotted to us . p. 56. Chap. 18. A view of our frailty taken from the consideration of our first materials . p. 61. Chap. 19. The fulness of our misery amplified by way of instance . p. 65. Chap. 20. The close and fruit of the former Meditation . p. 71. A Morning Prayer . p 73. Chap. 21. The fullness of misery here answered with the best fulness hereafter . p. 74. Chap. 22. The same happiness expressed under the promise of the Vision of God. p. 79. Chap. 23. The meanes of attaining the former happiness . p. 82. Chap. 24. Another reflexion uqon the proposal of the first meanes . p. 92. Chap. 25. The second meanes of attaining the happiness that was promised out of Heb. 12. 14. p. 98. Chap. 26. Another reflexion upon the proposal of the second meanes . p. 102. Chap. 27. Another view of this meanes with a fuller expression of the extent of it out of Psal. 34. 13. p. 106. Chap. 28. A Transition of what immediately followes , with the design of it , and therein first a defence from assaults without us . p. 114. Chap. 29. Advice concerning the dangers from within us . p. 122. Chap. 30. Of the particular consequences implied in the former advice , and the delivery of it , and first of the possibility of keeping the heart . p. 127. Chap. 31. Of the necessity of keeping the heart . p. 138. Chap. 32. Of the meanes and helps of keeping the heart , and first of the prime and superior meanes . p. 141. Chap. 33. Of the subordinate meanes and helps for keeping the heart , and first of the antecedent and preparatory meanes . p. 146. Chap. 34. The particular subordinate meanes of keeping the heart . p. 148. Chap. 35. The close and fruit of the last Meditations . p. 155. Chap. 36. Instructions for those times , wherei●… we are called to the Church . p. 156. Chap. 37. A second Task in this Preparation p. 162. Chap. 38. Our passage toward the Church and our entrance into it . p. 163. Chap. 39. Our timely addresse , and stay to the end of Divine Service . p. 167. Chap. 40. At our first Kneeling . p. 168. Chap. 41. Of publick Prayers and Sermons p. 170. Chap. 42. Of finging the Psalmes or Anthems . p. 173. Chap. 43. The influence that Preaching , and Praying , and Reading of the holy Scripture should have upon our practice . p. 179. Chap. 44. The necessity of frequent Prayer , both of publick and private . p. 181. Chap. 45. The set Hours of publick Prayer , Chap. 46. The Place . p. 184. Chap. 47. Before our private reading of the holy Scriptures . p. 186. Chap. 48. Of short Ejaculations . p. 190. Chap. 49. The recollection of our selves at Night , and preparation to a Scrutiny . p. 161. Chap. 50. A Preparative Meditation , and Exhortation to such an Abstemious life , as may fit us for a happy Death . p. 192. Chap. 51. Of that Charity , or hearty love of God , which is our best Companion , while we live , and when we die , p. 204. FINIS .