id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
27245	Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel)	Food for the Traveler What to Eat and Why			.txt	text/plain	5509	667	85	Some people think that we become like the food we eat. After this has taken place, the body requires food, properly If cooked foods are required, study carefully the preparation of nutritious soups, well boiled cereals, salads, and add as many raw foods combination with fatty foods, as salads, milk and buttermilk, toasted foods, or of toasted breads and salads. Cherries with pineapple, cream cheese, egg food or fish. Tomato soup or salad, baked beans, lettuce, prunes. Apple or banana salad, lettuce, orange juice, nuts. Bran or bread soup, apple salad with grated cheese, lettuce. Corn bread with apple salad and lettuce, nuts. with milk or sweet foods at the same meal. 1. Cereal salad of rye with bananas or carrots, milk, green leaves. 8. Apple or tomato salad, cheese and raw bread. Cereal or fruit salad and lettuce, nuts. forms of protein and starchy foods, as fish, eggs, almonds, green peas,	./cache/27245.txt	./txt/27245.txt