id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
cord-324357-ys4tqy5x	nan	Hygiene at home: A bulwark against COVID-19 to be protect from SARS-CoV-2	2020-05-15		.txt	text/plain	681	51	67	• by droplets emitted from the nose and mouth (splutering) when coughing, sneezing, but also when speaking, singing and screaming, • by direct contact between people: shaking hands, hugging, kissing, • secondarily through indirect contact: objects contaminated by an infected person. The National Academy of Medicine wishes to recall the fundamental rules of hygiene at home which it is essential to observe in the current epidemic context, especially in families with children. The respiratory hygiene rules are: • cover your mouth and nose if you cough or sneeze, preferably with a disposable tissue, throw away the tissue immediately and wash your hands immediately before touching anything. • avoid touching your face, nose, eyes and mouth, which can spread respiratory viruses through contaminated hands; • ventilate the housing by opening the windows for at least 20 min in the morning and evening and during houseworking. Hydro-alcoholic solutions disinfect but do not clean: so they cannot replace washing with soap and water when hands are dirty.	./cache/cord-324357-ys4tqy5x.txt	./txt/cord-324357-ys4tqy5x.txt