id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
work_5bofaluxwrdtppesnvj3texwt4	Dr P. S. Shanmugaboopathi	Social Media and Mental Health	2019	2	.pdf	application/pdf	1579	142	66	Volume 3 Issue 6, October 2019 Available Online: www.ijtsrd.com e-ISSN: 2456 – 6470 Social Media and Mental Health Social Media and Mental Health "Social Media and Mental Health" Published in Social media basically means any human communication or Social media enables you to share In this regard, social media creates a But even in the more "real" portrayal online, social media Social media is an outlet for people to create a curated image, The formula for social media makes it so people will always general, without regulation or education, social media can PROTECT YOUR MENTAL HEALTH FROM SOCIAL Limit when and where you use social media Using social media can interrupt and interfere with inperson communications. Make sure social media Schedule regular multi-day breaks from social media. Stop social media from replacing real life and deliberately, social media can be a useful addition to the potential relationship between the use of social media 	./cache/work_5bofaluxwrdtppesnvj3texwt4.pdf	./txt/work_5bofaluxwrdtppesnvj3texwt4.txt