id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
20294	Hutchinson, Woods	A Handbook of Health			.txt	text/plain	113784	5871	80	the open air, eating three square meals a day of real food, getting nine cells lining the food-tube, the saliva, like the rest of the body Even the best and most nutritious and digestible single food, like meat, staple foods, like bread, meat, butter, sugar, eggs, milk, potatoes, and of our body cells are water-animals, and can live and grow only when which the heart pumps the blood all over the body are called _arteries_. live body-stuffs like muscles, gland-cells, and nerves. amounts of food and water can be stored up in the body. tiny living animals called cells, which eat the food that is brought to power by good food, bathing, and exercise in the open air, so that these are formed, either by the body itself, or in the food, or by disease fresh air, and eat plenty of good food three times a day, and your mind	./cache/20294.txt	./txt/20294.txt