id	author	title	date	pages	extension	mime	words	sentences	flesch	summary	cache	txt
13574	Camp, Walter	Keeping Fit All the Way How to Obtain and Maintain Health, Strength and Efficiency			.txt	text/plain	27239	1867	79	impress upon all men the necessity of physical exercise. nature, they took up golf or some other form of physical exercise. a man stops exercising and ceases to carry off by means of his skin some hours a week physical exercise under a scientifically tested plan and Up to the time when this world conflagration started, a man's physical time turning the hands and keeping the neck straight and the chest In this exercise the arms are raised to a position straight up above the of the neck and bend body at the waist forward, at the same time keeping then, with the arms in "Cross" position once more, bend the forward knee Cross: Same position, but arms extended full length out from body, Crouch: Assume the "Cross" position of the arms and "Stride" stand, feet conditions under which so many men have given up physical work	./cache/13574.txt	./txt/13574.txt