id author title date pages extension mime words sentences flesch summary cache txt 47026 Fletcher, Horace Fletcherism: What It Is; Or, How I Became Young at Sixty .txt text/plain 35734 1702 65 I first took up the careful study of Taste, necessitating keeping food _Steady work to earn a true appetite, small means to spend on food, the of habits of living, which are the natural points of Fletcherizing. Never Eat until Hungry--Mouth-Treatment of Solid and Liquid Food--When If the food selected by the appetite happens to be soup, or milk, or (13) The time necessary for satisfying complete body needs and appetite observations of the past fifteen years that Nature assures good results Quite recently, when I was personally under observation by Dr. Professor Zuntz in Berlin, to test the ease of my digestion of food as The most important large experiment for the testing of head digestion nutritive satisfaction as expressed by appetite among the foods that prescriptions of food which do not have their basis on the natural body five to ten times during the mastication of each mouthful of food, ./cache/47026.txt ./txt/47026.txt